Snohomish, WA April 2026

Invest Issue

Timeless pieces crafted for longevity and versatility

Creating a sophisticated wardrobe is about choosing timeless silhouettes, quality fabrics, and versatile pieces that transcend trends. When you invest in well-made essentials, each item earns its place. Mixing effortlessly, wearing beautifully over time, and reflecting a refined, intentional style built to last.

Investing with Intentionality

Investment. By definition, it’s the act of dedicating time, energy, or resources toward something with the hope of a worthwhile return. But in practice, it’s so much more. Whether it’s our community, relationships, finances, or personal growth, the things we invest in shape our futures and the lives of those around us.

We can invest in our community by supporting local businesses, schools, and organizations. Volunteering and mentoring are powerful ways to contribute to future generations. Financial investments help us build security and achieve long-term goals, while personal investments —spending quality time with loved ones or fostering deeper connections — bring immeasurable rewards to both ourselves and the people we care about.

One way my husband and I choose to invest in our people and our community is through coaching our girls' basketball teams through the Boys & Girls Club. We get to spend quality time with our kids, share something we're passionate about with others, and get to know families in the community. The time commitment and intentionality is an investment, but it's one we have no doubts about.

This month’s issue explores various ways we can invest — whether it's keeping up with home maintenance, tackling a major renovation, planning for retirement, or focusing on our health. While the ways we choose to invest may look different for everyone, the common thread is the hope of making a positive and long-lasting impact. Are we proud of what we're building? More importantly, will our grandchildren be thankful for what we've built?

As you read this issue, we hope you’ll feel inspired to intentionally invest in the people, places, and dreams that matter most to you, knowing that every investment matters more than we know.

Here’s to a month full of growth, connection, and meaningful returns.

KELLY BONE, EDITOR

April 2026

PUBLISHER

Shannon Coy | shannon.coy@citylifestyle.com

PUBLICATION DIRECTOR

Teresa Coy | teresa.coy@citylifestyle.com

EDITOR

Kelly Bone | kelly.bone@citylifestyle.com

ACCOUNT MANAGER

Carley Ridley | carley.ridley@citylifestyle.com

CONTRIBUTING WRITERS

Michelle W. Parnell, Courtney Evans

CONTRIBUTING PHOTOGRAPHERS

Dawning Memories, Seven Maples Photography

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Evan Deuvall

LAYOUT DESIGNER Lillian Gibbs

QUALITY CONTROL SPECIALIST Marina Campbell

Snohomish High School Hall of Fame Welcomes New Inductees

The Snohomish High School Hall of Fame welcomed new members into the 2025 class, including the Bickford family of Bickford Motors, a fourth generation family dealership founded in Snohomish in 1934, Jon Brockman, the most accomplished basketball player to come out of Snohomish, and Erica (Chandler) Cenci, a standout high school and college swimmer who is now the Executive Director of the Snohomish Education Foundation.

3 Bull Brewing Taphouse

In the previously published article, 5 Steal-Worthy Date Night Ideas, Three Bull Brewing Co. was incorrectly referenced as “Bulls Brewing” and “Bulls Brewing’s Taphouse.” We apolo gize for this error and want to thank the reader who brought it to our attention. We do our best to ensure accuracy, but are also humans who make mistakes. We appreciate your patience with us as we strive to do our best - and correct it when we don’t!

VanderBeken Remodel Attends International Builders Show

Ron and Jen of VanderBeken Remodel recently attended the 2026 International Builders Show in Orlando to experience and be educated in utilizing new technol ogy, trends, and products.

Scan to read more

Your Wealth Our Strategy Building a Legacy

At Legacy Wealth Partners, we don’t just manage money, we build legacies. Whether you’re planning for retirement, growing generational wealth, or navigating complex investments, our tailored strategies and hands-on guidance are designed to align with your goals and elevate your future.

Plant You r Kitchen Garden

A quick guide for simple ideas to start off your backyard kitchen garden. With endless health and medicinal benefits, combined with the beauty and enjoyment to be found, gardening is endlessly rewarding.

GETTING STARTED

• Plant your vegetable options right into your beds with flowers, the pollinators (bees, butterflies and more) are attracted to the beautiful flowers and your veggies will easily and abundantly go-to-fruit, living harmoniously in one bed.

• Every garden needs a rain gauge - you’ll be surprised at how fun it is to check. There is nothing like rain water for your garden. (This is optional, but definitely fun).

• Get your family involved. It’s never too late!

• Just go for it, our local climate can be weird and often extreme but don’t let it stop you- the most success and fun I’ve had was just going for it. Experiment and see what you love and what works best for you!

• In most cases, when watering, don’t water the petals and leaves, (especially when they’re in direct sunlight) try to water straight to the soil. All they need is water, nutrients and light to thrive! (and maybe a little love helps too!)

• Don’t forget herbs: Lavender, Mint, Lemon Verbena, Oregano, Basil, Cilantro, Parsley and more. Don’t be afraid to skip the spice rack and grab your seasoning from the garden.

ARTICLE BY LAURA SANCHEZQUAN

BACKYARD GARDENS OFFER FRESH VEGGIES AND FOOD FOR YOUR SOUL

What to Plant

Whether starting from seed or seedlings, you can’t go wrong with these options. Start with foods you know you like to eat.

TOMATOES:

They’re delicious, money-saving, good for eating fresh and for preserving. Tomatoes come in endless colors, shapes and sizes. Plant them in a sunny location with well-drained soil, ideally in full sun, and ensure they receive consistent moisture, supporting them with cages or stakes as they grow.

EGGPLANT:

Eggplant is a short season vegetable and a relative of peppers, potatoes, tomatoes and tobacco. It thrives in heat and full sun and can be deliciously made into baba ganoush and many other delicious dishes.

OKRA:

Okra loves our hot summers and full sun. Don’t wait too long to pick your okra, ideally harvesting them when they are 2 to 4 inches long. Can be eaten raw on a salad or best served deep fried. (The flower that turns into the okra itself is uniquely beautiful as well!)

PEPPERS:

Like tomatoes, peppers have many purposes and variations. Plant them in a sunny location with well-drained soil after the last frost, spacing them 18 inches apart, and provide consistent watering while ensuring the soil doesn’t become waterlogged.

Flowers Bring Pollinators

Flowers bring joy to all five of our senses, but they also bring pollinators to our garden in order to ensure your backyard kitchen will produce lots of fresh fruits and vegetables. Not to mention they also contain health and even medicinal properties.

HIBISCUS:

Make sure your hibiscus plants, whether tropical or hardy, get at least 6 hours of sun per day in order to achieve optimum blooming. Hibiscus flowers can be made into a delicious tea that can be served hot or ice cold (and is a good source of Vitamin C). With over 200 varieties of hibiscus world wide, their blooms only last a day or two! Stunning in all shapes, sizes and colors.

MARIGOLDS:

To the surprise of most people, marigold flowers are edible. Whether used fresh, dried, or infused into various beverages, Marigolds have a multitude of uses in the kitchen. An added benefit of planting these bright and low maintenance flowers next to tomatoes– they help keep pests away from devouring your tomatoes while also encouraging pollinators.

ZINNIAS: PLUMBAGO:

These bright, colorful garden gems have many benefits beyond their beauty and ease of care. Along with attracting pollinators, and being low maintenance they also have medicinal properties. Zinnias have antibacterial and anti-inflammatory properties, they’re rich in antioxidants, and the natural compounds in zinnias can help calm irritated skin and reduce redness.

Plumbago is thought to have many health benefits, such as its anti-ulcer, anti-oxidant, and anti-cancer properties, resulting from its principal chemical components, which are concentrated in the roots, leaves, and stems of plants. This attractive light purple flowering plant thrives in the sun, and has moderate watering needs. Trim and prune to suit your own preferences of growth and it’s a welcome, abundantly beautiful member of any garden.

REBECCA PORTER

Rebecca Porter, a reverse loan officer with New American Funding, has a passion for working with local seniors, and knows what it takes to make sure the experience is enjoyable for all. “It’s important to have patience and just enjoy being with them,” she says. “But I also need to come prepared. If I’m not, I’m not going to be able to listen to them and help with their specific situation.”

Porter’s specialty is strategic planning for retirement. Starting as a loan officer in the early 2000s, Porter began to notice seniors who were struggling. She learned about reverse mortgages, did her first loan in 2008, and hasn’t looked back since.

“Reverse mortgages are tailored to allow a retiree to age in place without having to move out,” she says. “They still remain on the title and payments are optional, creating more cash flow each month*.”

While Porter thoroughly enjoys working with seniors every day, she understands the importance of maintaining a healthy balance between professional and personal life, knowing that she needs to feel her best in order to serve her clients well. “If you’re not taking care of yourself, it’s hard to help take care of others,” she shares.

Over the years, Porter has learned one of the best ways to invest in her mental and physical health is to experience life outside. “Being in nature is a great way to reset,” she says. “It’s relaxing, helps clear your mind, and provides a sense of gratitude and thankfulness that is very healing.”

“FOR EACH PERSON I MEET, I WANT TO BE A POSITIVE LIGHT FOR THEM.”

Porter enjoys activities on the water, such as kayaking and paddle boarding, and spends time hiking, backpacking, cross-county skiing, and cycling. “I have many favorite areas to hike off of Highway 20, which is all part of the national forest. There are lots of specific hikes, but Heather Maple Pass is one of my favorites. I also love the Narrows at Zion National Park. The views are incredible.”

Another way that Porter recharges is through community service. She is actively involved with the Mill Creek Rotary Club, where she is the current incoming president. “I’ve been a Rotarian for many years,” says Porter. “I’ve been on a couple of mission trips with them, including an audiology medical trip and delivering wheelchairs. I love giving back to the community through their various projects.” As president, Rebecca looks forward to getting the club more involved with local, hands-on projects, as well as more projects involving seniors.

To set herself up for a great day, Porter does yoga meditation each morning. She also finds joy in hosting gatherings in her home and learning new activities, like pottery and glass fusion.

Ultimately, Porter’s desire is to make a difference, both personally and professionally. “My life goal is to make a positive imprint on every person’s life that I touch,” says Porter. “For each person I meet, I want to be a positive light for them.”

To connect with Porter, call (425) 2442400 or email   rebecca.porter@nafinc. com. You can also follow her on Instagram @home_loan_gal

*Please contact Rebecca Porter for full qualifying details.

INVESTING IN YOUR HOME

JORDAN SANBERG

Snohomish Pest Control

“Pest control is one of the most practical investments a homeowner can make. Preventative service helps protect the structure of your home, your health, and your long-term property value by stopping small issues before they become expensive repairs. Rodents, ants, and other pests don’t just create nuisances, they can damage wiring, insulation, and foundations over time. Ongoing, proactive pest control preserves your home’s integrity and gives homeowners peace of mind, knowing their investment is protected year-round.”

NICOLE SHULER

Cascade Concrete Coatings

“Whether it’s your garage, patio, driveway, or basement, professionally installed concrete coatings is one of the smartest investments you can make. These coatings protect concrete from moisture, cracking, and wear, while simultaneously making surfaces safer, more durable, and far more attractive. Most projects are completed in just one day, delivering a dramatic transformation with minimal disruption. And because a quality system can last 40 to 50 years, it’s essential to choose a reputable company offering a comprehensive warranty—so you can enjoy lasting beauty and true peace of mind.”

CHRIS MCAULIFFE

McAuliffe Plumbing

“The home's plumbing system is something most homeowners don't think about...at least until something goes wrong. Regular maintenance and inspection can help to identify minor issues and fix them before they become costly emergencies or unwanted surprises when it comes time to sell. Updated fixtures, a new water heater, or even a full repipe can add value to your house and provide you with comfort and peace of mind. Remember that even the smallest unnoticed leak can cause large amounts of damage. Let’s invest in your home together!”

How preventive maintenance can protect your property from long-term damage

ERIN ENNIS

Energy Exteriors NW

“Replacing your home’s windows, doors, and siding is more than a cosmetic update—it’s a smart long-term investment for Pacific Northwest homes. Industry cost vs. value data shows exterior projects like fiber-cement siding can return around 95 to 115 percent of their cost at resale, while quality window replacements commonly recoup 65 to 75 percent.  ENERGY STAR® windows and doors can also cut energy bills by roughly 15 to 25 percent, year after year, which is especially valuable in our damp, mixed-climate weather.”

SAGE BOAS

Full Circle Cleaning

“Have you ever felt stuck with rippled, torn, stained, or stinky carpet? Many don’t realize that repair is not only possible, but far more accessible than full replacement. Choosing to repair carpet is a great investment in your home, whether the end result is personal comfort, presenting to potential buyers, or safety when using wheelchairs, walkers, and other assistive devices. Full Circle specializes in carpet repair and will gladly talk through options and recommendations with our community members at any time!”

Preventative service helps protect the structure of your home, your health, and your long-term property value by stopping small issues before they become expensive repairs.

ARTICLE BY SOPHIE BROCK

FOUR SIMPLE WAYS TO INVEST IN YOUR MORNING AND START YOUR DAY OFF ON THE RIGHT FOOT

habits morning for success

One of the best ways to invest in yourself is by creating a consistent and intentional morning routine. No matter how unpredictable or chaotic the rest of your day may become, starting your morning with self-care and purpose sets a positive tone that stays with you throughout the day.  Once you develop a morning routine that truly resonates with you, you’ll look forward to it every night, knowing it will set the foundation for a productive and fulfilling day.

If you’re ready to elevate your mornings, here are some meaningful ways to invest in your routine and start each day on the right foot.

Be Your Own Barista:

One of life’s simplest pleasures is savoring a homemade coffee each morning. While skipping the drivethru may be tough at first, brewing your own allows you to appreciate the process—and chances are, you’ll end up preferring your own perfect cup of joe.

Get Your Steps In:

An hour-long gym session before work may not be realistic, but a quick morning walk is. Use this time to clear your mind, enjoy nature, and listen to your favorite podcast or artist—an easy way to start your day feeling relaxed.

Enjoy Some Breakfast:

Breakfast is the most important meal of the day, yet often the most overlooked. Setting your alarm just minutes earlier to prepare a fresh, nutritious meal can transform your morning, fueling your body and mind for a more energized and productive day.

Read A Book:

Starting your day with a book is far more calming than scrolling through social media. Reading in the morning helps ease you into the day, providing a peaceful and mindful escape that sets a positive, focused tone for what’s ahead.

Gluten-Free Granola

A wholesome, simple treat that will make your home smell heavenly

This Gluten-Free Granola recipe will fill your home with an amazing fragrance of toasted oats, pecans, and vanilla and is sure to please even the pickiest breakfast guests.

The best part of making homemade granola is knowing exactly what's in it, how long it's been stored, and you can feel good about indulging in something wholesome and delicious. Also, it's one of the best ways to leverage pantry ingredients that need to be used up. The last handful of cashews or a scant tablespoon of sesame seeds? Toss them in the bowl! Coming up with a variety of textures and flavors is part of the fun. Find the full recipe including notes on flavor combination ideas at thehostnotes.com/gluten-free-granola

Dawn Schultheis

Amber Dawn Schultheis is a Snohomish-based hospitality and culinary creator and the founder of The Host Notes. From casual celebrations to Tuesday night dinner, she helps you gather with intention, joy, and ease. Find more seasonal recipes and hospitality inspiration at thehostnotes.com and follow @thehostnotes on social media.

Ingredients:

• 2.5 cups Gluten-free oats

• 1 cup Raw, unsalted pecans

• .75 cup Unsweetened coconut flakes

• .5 cup Raw, sliced or slivered almonds

• .5 cup Pepitas or shelled pumpkin seeds

• 1/3 cup Real maple syrup

• 1/3 cup Avocado oil

• 1/8 cup Brown sugar

• 1 Tablespoon Vanilla or almond extract

• 1/2 teaspoon Kosher salt

Instructions:

1. Add all ingredients – gluten-free oats, nuts, coconut flakes, seeds, maple syrup, avocado oil, brown sugar, vanilla extract, and kosher salt – to your large mixing bowl. You can add a favorite warming spice here if you like – cinnamon or cardamom are both delightful! Stir until well combined.

2. Pre-heat your oven to 300F. Line two large baking sheets with parchment paper.

3. Using your spatula, evenly distribute the GlutenFree Granola mixture onto each parchment-lined baking sheet. Try to create one, even layer to help with even baking.

4. Place both racks in the upper half of the oven. Bake for 15 minutes, then remove the baking sheets from the oven, gently stir the granola mixture, smooth into an even layer once again, and return to the oven. Repeat this step 2 additional times (bake for 15 minutes, stir, return to oven), for a total of 45 minutes OR until the oats have started to brown and the pecans have darkened. If you notice some of the pecans getting darker than you’d like, use a spoon to remove them during one of your baking cycles. Set aside to add back into the mix once cooled.

5. Allow the granola to cool for 15 minutes prior to sampling. The full crunchy texture will reveal itself once the granola has completely cooled.

6. Once cooled, use clean hands to break the pecans into smaller pieces, or leave whole if you like. Taste and add more kosher salt to your liking. Then, add to clean jars or sealable plastic bags and store in the pantry for up to 4 weeks or in the freezer for up to 3 months. Enjoy!

The stoneware seen here was generously provided by Opaline Interiors. You can find it at  www.opalineinteriors.com or in person at 922 1st St.

Redefining MVP: TIM TEBOW’S LIFE BEYOND FOOTBALL

An exclusive Q&A with City Lifestyle

ARTICLE BY ANGELA BROOCKERD

PHOTOGRAPHY PROVIDED

From championship trophies to global humanitarian impact, Tim Tebow’s journey has defied every standard playbook. In an exclusive conversation for the Share the Lifestyle podcast, Tebow pulls back the curtain on the moments that truly defined him, from a humbling middle school church retreat to the life-altering shift of fatherhood. This isn’t just a look back at a career; it’s an invitation into the heart of a man driven by purpose. Read the highlights below, then join us for the full, unfiltered experience by scanning the QR code at the end.

Q: WE ALL KNOW YOUR ACCOMPLISHMENTS ON THE FOOTBALL FIELD, BUT TELL US ABOUT THE CURL CONTEST.

A: I was competing for my future high school team (my brother’s team), and I pushed myself way past what was smart. I ended up collapsing and needing medical attention. But what stayed with me wasn’t the pain, it was the lesson. Would I be willing to do something that others aren’t? For much of my life, I strived to bring my best for a game, but I hope that I can say at the end of my life I was willing to do that for things that actually matter.

Q: YOU’VE ACHIEVED SO MUCH IN SPORTS. WHAT WOULD YOU SAY IS YOUR GREATEST ACCOMPLISHMENT NOW?

A: Becoming a dad. Nothing compares. From the moment I knew my wife was pregnant, I felt a new depth of love for our child, but when you bring your baby home, the responsibility hits you like nothing else. Suddenly, everything you see, every decision you make, you’re asking, “Is this corner too sharp? What happens if she reaches that drawer?” It changes how you see the world and how you see other people.

Q: YOU’VE SPOKEN OPENLY ABOUT DISAPPOINTMENT, ESPECIALLY AROUND FOOTBALL. HOW DID THAT SEASON OF LIFE SHAPE YOU?

A: I talked a lot about that very thing in my book Shaken . We all go through moments where our faith in our abilities and purpose feels rattled, but I believe it’s often in those storms when God can show us who we could become.

Q: YOU TALK A LOT ABOUT COMPARISON CULTURE. WHY DO YOU BELIEVE COMPARISON HAS BECOME SUCH A TRAP TODAY?

A: Because we’re comparing our real, everyday lives to someone else’s highlight reel. Social media shows people’s “best day,” often filtered and staged, and then we measure our reality against that. There’s a reason filters are so popular—it’s not real. We end up scrolling through images that don’t tell the full story, and without realizing it, comparison starts to steal our joy and our gratitude.

“We’re comparing our real, everyday lives to someone else’s highlight reel... comparison starts to steal our joy.”

Q: YOUR FOUNDATION FOCUSES ON THE “MOST VULNERABLE.” WHERE DID THAT CALLING BEGIN?

A: When I was 15, I met a boy in the Philippines who was treated as a throwaway because he was born with physical differences. That moment changed me. I realized God was calling me to pursue a different kind of MVP, not “Most Valuable Player,” but “Most Vulnerable People.”

Q: FINALLY, WHAT’S ONE THING PEOPLE MIGHT BE SURPRISED TO KNOW ABOUT YOU?

A: I have some weird coffee habits, which include protein powder, collagen, and cream all mixed together. I love golf dates with my wife. And every night, I bring snacks to bed to share with our dogs. It brings me more joy than it probably should.

This conversation barely scratches the surface. Tim goes deeper into the moments that rattled him, the joys of fatherhood, and one story he has never shared publicly until now. Scan the QR code for the full, exclusive City Lifestyle interview on Share the Lifestyle Podcast.

ARTICLE BY JEN VANDERBEKEN PHOTOGRAPHY BY SEVEN MAPLES PHOTOGRAPHY

Increasing the value of your home through renovation

OUT WITH THE OLD

Investing in your home is ultimately an investment in how you live every day. This modern Snohomish kitchen remodel was inspired by a desire for better flow, improved functionality, and finishes that truly reflects the homeowner’s personality. Rich blue cabinetry brings depth and character, while a waterfall-edge Cambria countertop adds a clean, contemporary

statement. The redesigned layout supports cooking, gathering, and daily routines with ease, transforming a once frustrating space into a kitchen that feels personal, purposeful, and beautifully connected to the way they live.

Home remodels can be a large undertaking - but when done with intention and care, they are worthy investments with immense value.

FIGHTING BACK, TOGETHER

Empowering and encouraging Parkinson's athletes

ARTICLE BY COURTNEY EVANS

PHOTOGRAPHY BY SHANNON COY

A Parkinson’s diagnosis can feel overwhelming. It can raise questions about independence, movement, and what the future might hold. At Parkinson’s Wellness Place, the message is clear and powerful: Parkinson’s does not get to define what is possible.

“Parkinson’s Wellness Place exists to energetically empower, encourage, elevate, and educate people living with Parkinson’s disease”

Founded in Snohomish County, Parkinson’s Wellness Place exists to energetically empower, encourage, elevate, and educate people living with Parkinson’s disease. Through results-driven programs that are open to everyone, regardless of fitness level, disease stage, or financial situation, this nonprofit is helping people not just live with Parkinson’s, but truly fight back.

“We don’t see the people who come here as patients,” says Lacey, co-founder and CEO. “We call them athletes, because they’re actively working to slow the progression of their disease. They’re showing up. They’re training. That matters.”

The organization’s beginnings were anything but planned. In early 2017, Lacey received two emails in the same month asking whether her gym offered

Rock Steady Boxing, a non-contact boxing program designed for people with Parkinson’s.

“I was literally writing a rejection email,” she recalls. “I thought the program was amazing, but I didn’t know how to run it without overcharging people, and I’m not in the business of taking advantage of anyone.”

That same day, Lacey shared her excitement about the program with a personal training client. The client revealed that she served on the board of a nonprofit supporting early-onset Parkinson’s. By the end of the week, Lacey and her co-founder, LaRae, were offered funding to get trained and start the program.

“It felt like the universe just kept saying yes,” Lacey says. “If you say something out loud that’s meant to exist, the world shows up.”

By June 2017, Parkinson’s Wellness Place launched as Snohomish County’s first Rock Steady Boxing program. In 2020, it officially became a 501(c)(3) nonprofit, allowing the organization to expand its reach while staying true to its core mission: accessibility, dignity, and impact.

Today, Parkinson’s Wellness Place offers 15 classes each week, including Rock Steady Boxing, Parkinson’s Wellness Recovery (PWR!) Moves, yoga designed specifically for Parkinson’s, and one-onone personal training. Educational sessions, day camps, social outings, and community events round out a holistic approach to care.

The choice to call participants “athletes” is intentional.

“We’re not a sit-and-talk support group,” Lacey explains. “We’re actively tackling symptoms. Exercise improves balance, energy, speech, and mobility. When someone tells their family they’re going to boxing class, that changes how they see themselves, and how others see them.”

For many athletes, walking through the door is life-changing. Most arrive knowing no one else with Parkinson’s. Then suddenly, they’re in a room with 20 people punching heavy bags, laughing, sweating, and moving forward together.

“They see results,” Lacey says. “People notice better balance, more energy, and even improved speech. That hope is powerful.”

Nearly 75 percent of participants stay in the program for more than two years. Annual assessments consistently show improvements in strength, mobility, posture, balance, and independence. Athletes often defy expectations, slowing disease progression and gaining confidence in their daily lives.

The science behind the work matters. Exercise changes how the brain functions. Classes focus on exaggerated, functional movements to combat stiffness and rigidity. Core strength and balance exercises support posture and reduce fall risk. Cognitive challenges such as games, riddles, puzzles, and memory activities keep the brain engaged. Voice work is also a major component, with an emphasis on being “big and loud,” strengthening vocal muscles that Parkinson’s often weakens.

The community impact reaches far beyond the gym walls. In 2025 alone, Parkinson’s Wellness Place assessed 38 new athletes, hosted educational seminars on topics ranging from deep brain stimulation to nutrition and estate planning, and celebrated athlete milestones, from first marathons to 500th mountain summits.

Accessibility remains at the heart of the organization’s work. The average athlete pays about $65 per

“We don’t see the people who come here as patients. We call them athletes, because they’re actively working to slow the progression of their disease. They’re

showing up. They’re training. That matters.”

month, far below the industry standard of $120 to $200. No one is turned away because of finances.

“If someone has Parkinson’s and wants to exercise, we’ll say, ‘Get your butt in here,’” Lacey says. “We’ll figure the rest out.”

That affordability is made possible through strong community support and fundraising events. One creative way supporters can get involved is through the “Your Name. Our Walls. Their Future ” initiative. By sponsoring a custom acoustic tile displayed in the gym, donors help create a quieter, more focused environment for athletes while visibly supporting the mission.

At its core, Parkinson’s Wellness Place is about dignity, resilience, and hope. It is about proving that a diagnosis does not mean giving up strength, purpose, or joy. Certified coaches, specialized instructors, medical professionals, volunteers, and donors all play a role in creating a space where people with Parkinson’s are not defined by limitations, but by strength and determination. Parkinson’s Wellness Place is rewriting what living with Parkinson’s can look like: one class, one voice, and one empowered athlete at a time.

For more information visit www.parkinsonswellnessplace.org

In August 2012, Snohomish Beer & Wine expanded and reopened as Trails End Taphouse & Restaurant Featuring 28 rotating taps and a menu focusing on homemade dishes using fresh ingredients We aim to maintain the friendly neighborhood feel with personal attention to every guest

Now serving brunch on Saturdays & Sundays!

The Fresh Start

A GUIDE TO PEACEFUL AND INTENTIONAL SPRING CLEANING

ARTICLE BY HEATHER SPINKS

Week 1: Refresh and Declutter

• Open windows for fresh air and let the natural light in.

• Declutter surfaces—countertops, coffee tables and shelves—removing anything unnecessary.

• Go through kitchen cabinets and toss expired pantry items and mismatched containers.

• Sort through closets, donating or repurposing clothes you haven’t worn in the past year.

• Wipe down baseboards and dust ceiling fans, light fixtures and vents.

Week 3: Outdoor and Seasonal Transitions

• Sweep porches, patios and outdoor furniture, preparing for warm-weather gatherings.

• Check gutters and downspouts to ensure proper drainage.

• Tidy up gardens and potted plants, removing dead leaves and refreshing the soil.

• Store winter coats and boots, making space for lighter spring essentials.

• Replace seasonal decor—bring in fresh flowers, soft pastels and airy textures.

Week 2: Deep Clean and Rejuvenate

• Wash windows and mirrors to welcome in the sunlight.

• Deep clean the fridge and pantry, wiping down shelves and organizing items.

• Launder curtains, cushion covers and throw blankets.

• Vacuum and shampoo rugs and carpets for a fresh start.

• Rotate and flip mattresses; wash all bedding, including pillows.

Week 4: Finishing Touches and Maintenance

• Touch-up scuff marks on walls and doors.

• Stock up on cleaning supplies to maintain a fresh environment.

• Set a simple weekly cleaning routine to keep your home feeling refreshed.

• Light a scented candle or diffuse essential oils to celebrate your clean, peaceful space.

APRIL 2026

APRIL 1ST - 30TH

Skagit Valley Tulip Festival

Skagit Valley

While located just north of Snohomish, this massive regional festival includes millions of blooming tulips across various farms like RoozenGaarde and Tulip Town. Specific highlights include the Annual Tulip Parade in La Conner on April 11 and the Tulip Festival Street Fair in Mount Vernon from April 17–19. For information to plan your outing visit www.tulipfestival.org

APRIL 4TH

Snohomish Master Gardeners Winter

Speaker Series

The Weyerhaeuser Room @ Everett Train Station - 3201 Smith Ave, Everett, WA | 9:30 AM

Every year between January and April, Snohomish County Master Gardeners sponsors a lecture series featuring celebrity gardeners, authors and subject matter experts on a variety of gardening subjects. On April 3rd, Dr. Ross Bayton will be speaking about the development of a new “travelers” garden. Single tickets available at the door. Please go to https:// gardenlectures.com for more details.

APRIL 4TH

Snohomish Easter

Parade & Bonnet Contest

Historic Downtown - 1st St, Snohomish | 10:00 AM

Come and be a part of the 44th Annual Snohomish Easter Parade & Bonnet Contest, one of the most popular Easter Parades in the Pacific Northwest. For details and registration please visit www.klahayadays.com

CONTINUED

APRIL 15TH

Snohomish

Education Foundation Community Impact Lunch

Thomas Family Farm - 9010 Marsh Road, Snohomish | 11:30 AM

For 40 years, our community has shown up for students. Join us for the SEF Community Impact Lunch as we reflect on the legacy that built SEF and look ahead to what next. This is a complimentary, community-focused event. Visit SnoEd.org for more information, to register, and to learn about sponsorship and volunteer opportunities.

APRIL 18TH

Snohomish On The Rocks

Thomas Family Farm - 9010 Marsh Rd, Snohomish | 12:00 PM

Snohomish on the Rocks is a one-day event bringing together local premium craft distillers and lovers of fine spirits. Come taste whiskey, spirits, and liqueurs with the opportunity to purchase and take home. This is a 21+ only event. ID will be checked at the door. All proceeds from ticket and alcohol sales benefit the  Snohomish Senior Center.

APRIL 24TH - 26TH

Washington State Evergreen Spring Home Show

Evergreen State Fairground - 14405 179th Ave SE, Monroe | 12:00 PM

Join us for this 3-day event featuring over 200+ booths for home improvement, remodeling, and gardening, with free parking and $8 adult admission (cash only.) For more information please visit www.evergreenspring homeshow.com