Issuu

HEALTH and

WELLNESS F ITN E S S

FU ELIN G YOU R FITN ESS WITH K ATIE J EFFERS B E AU T Y

SKIN FIN IT Y M EDSPA SKIN GU I DE

JA N UA RY 2 02 6

Experience the Future of Dental Implants Dental implants are more precise than ever with Yomi, the first FDA-cleared robotic system for implant surgery—available right here in Queen Creek. Matheson Dentistry is among a select group trained in this advanced technology. As a Yomi Diamond Doctor of Excellence, Dr. Matheson brings unmatched accuracy, efficiency, and confidence to every implant procedure. Discover Yomi-guided implants at Matheson Dentistry.

Call 480.888.8123 to schedule your consultation today!

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V Matheson_Dentistry B Matheson Dentistry

LIFESTYLE LETTER

Lasting Resolutions How many times have you heard the phrase 'a new you'? The start of January signals the hope that by instilling new habits you will transform into a different self, an improved version. However, the theme of this issue may actually be to 'just be you'. Instead of overhauling everything, rather lean into who you are. While we all have room for improvement, perhaps the secret is not to work against the grain of your personality but to actually work alongside it. Sounds a bit strange, doesn't it. However, instead of witholding every treat and joy there is to be had in life, simply adjust when and how much. Instead of creating an ambitious fitness plan, create something more modest but achievable long term. Small but consistent shifts could be what results in measurable gains that are sustainable. In this issue, we talk about how you can make your nutrition and fitness less overwhelming. We touch on other subjects that affect your health like sleep, hair and the health of your scalp. We also talk about the benefits of Elderberry for your immune system and treatments for your skin to uncover your natural glow. We hope this issue finds you healthy in both body and mind, but if you should need some inspiration or insight into reaching the healthiest version of you, we just might have what you are looking for.

Fl o r e n c e D a niels F LO R E N C E DA N I E L S , E D I TO R @ Q U E E N C R E E KC I T Y L I F E S T Y L E

January 2026 PUBLISHER

Jackson York | jackson.york@citylifestyle.com E D I TO R

Florence Daniels | florence.daniels@citylifestyle.com S O C I AL M E D I A C O O R D I N ATO R

Macie Smith | macie.smith@citylifestyle.com STAF F W R I T E R S

Jared Orr, Breanna Vega STAF F P H OTO G R AP H E R

Ashley Blake CONTRIBUTING WRITERS

Katie Jeffers, Gretchen Pahia C O N T R I B U T I N G P H OTO G R AP H E R S

Jenny Kaufman, Katie Levine

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Rachel Otto LAYOUT DESIGNER Lillian Gibbs QUALITY CONTROL SPECIALIST Anna Minnick

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Queen Creek City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Queen Creek area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Queen Creek City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Every year starts with a smile, Make yours unforgettable. TIME. YEAR. SMILE.

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inside the issue JANUARY 20 2 6 | HEA LT H & W EL L N ES S

12 24

Featured

12 16 24 28 6

16 On the Cover

Bee You

Katie Jeffers

Healthy hair care starts with quality ingredients.

Elderberry Syrup

Keep your family healthy with one simple habit.

Fueling Your Fitness Journey

Why nutrition, strength training, and coaching matter.

Where Beauty Meets Purpose

Inside Skinfinity Medspa, where personalized care, community and expert treatments come together to restore confidence.

Photography: Ashley Blake

Departments 4

Lifestyle Letter

City Scene

Business Monthly

Hair Care STYLE + BEAUTY

Locally Sourced FOOD + BEVERAGE

Culinary Creations FOOD + BEVERAG E

Healthy Lifestyle FITNESS

Skin Care BEAUTY

Expert Help HEALTH + WELLNESS

Events

REBALANCE. REBUILD. RENEW. Specializing in: Hormone Optimization // Weight Loss Peptide Therapy // Wellness

Make Your 2026 New Year’s Resolution a Reality

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Your Neighborhood Mortgage Professional Discreet, expert mortgage guidance for Queen Creek and San Tan Valley homeowners who expect clarity, communication, and premium service.

Couples - Individuals - Families - Children Relationships & Couples Group Therapy & Classes

Trauma & Betrayal Neurofeedback

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(602) 759-0512 21321 E Ocotillo Rd, STE 132 Queen Creek, AZ 85142 www.eastvalleyfamilytherapy.com East Valley Family Therapy

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Concierge Mortgage Guidance. Local Expertise. Real Results.

Stacey Siewert

Purchasing A Home | Upgrading Refinancing | Debt Consolidation Call or scan the QR code to book your complimentary consultation. Let’s turn your home goals into reality.

santanmortgageaz.com 480.277.9723 NMLS #685084

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

JANUARY 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

J. KAUFMAN

1: People enjoying the services at Zara Nail Bar grand opening. 2: Mingling at the grand opening of the Zara Nail Bar Hudson event in Queen Creek. 3: Rodeo Sweethearts handing out bags at the Pancake Breakfast event. 4: Fun and colorful drinks on offer to celebrate the grand opening of Zara Nail Bar. 5: Residents enjoying community and sunshine at the Pancake Breakfast hosted by the town. 6: A horse and cart display at the Queen Creek Pancake Breakfast. 7: Serving up pancakes to residents at the Queen Creek Pancake Breakfast event.

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ Q U E E N C R E E K C I T Y L I F E S T Y L E

C I T Y SC E N E

Universal Fitness and MMA Where Fitness and Fun Collide!

We use Jiu Jitsu, the fastest growing martial art, to teach confidence, strength, and real world self defense! We offer classes for the whole family ages 3 and up!

THE FIRST CLASS IS ALWAYS FREE! 480.988.9688 | www.ufitmma.com 7931 E Pecos Rd, #110, Queen Creek, Arizona 85212

HAPPY NEW YEAR. HAPPY NEW YOU! Elegance isn’t explained. It’s expressed. Show up beautifully. Step into elevated style — Shop the collection at AlturaStudio8.com AlturaStudio8.com | AlturaStudio8@gmail.com JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

JANUARY 2026

Physician-Led. Technology-Driven. Personalized Luxury Aesthetics.

business monthly A ROUNDUP OF NEWS F R O M LO C A L B U S I N E S S E S

Zara Nail Bar Hudson Grand Opening Zara Nail Bar Hudson opened their doors in stylish flair in Queen Creek. They celebrated with nail services, creative drinks, appetizers, and more. They pride themselves on providing a luxurious environment while using high quality products and services to give you a tailored experience. Plus, you can order a drink of your choice as well. www.zaranailbarhudsonaz.com

Your skin deserves safe, expert care. From our on-site Medical Director to our skilled clinical team, each treatment supports your skin’s health and delivers beautiful, lasting results.

Photography by J. Kaufman

B USIN E SS M ON T H LY

Perspire Sauna Studio Ribbon Cutting Perspire Sauna Studio celebrated their grand opening and ribbon cutting

ceremony with studio tours, raffles, and light refreshments. Perspire Sauna Studio combines the centuries-old healing practice of traditional sauna with the science-backed technology of infrared and red light therapy via its proprietary SNØ showers to optimize your health and wellness. Unlike traditional saunas that heat the surrounding air, Perspire’s infrared saunas gently heat your body from within. www.perspiresaunastudio. com/az/queen-creek Photography by Queen Creek Chamber of Commerce

Amberlin Queen Creek Celebrates 1 Year Amberlin Queen Creek celebrated their one year anniversary with a ribbon cutting. Amberlin Queen Creek is a 55+ resort-style, active community. They offer studio, 1 or 2 bedrooms for rent that feature walk-in closets, private terrace/balcony, granite counter tops, stainless steel appliances, in home-washer and dryer, and more. The property offers a resort-style pool with sun deck and grilling stations, pickle ball and bocce ball courts, 24-hour fitness studio and a clubhouse. www.amberlinqueencreek.com Photography by Queen Creek Chamber of Commerce

San Tan Valley's Trusted Local Jeweler In a world full of big-box stores and online shopping, there’s something truly special about finding a jeweler who knows your name, your style, and your story. At your local San Tan Valley jeweler, we believe in bringing back the personal touch — offering expert craftsmanship, honest service, and timeless beauty right here in our community.

Want to be featured?

Mention Queen Creek Lifestyle Magazine And Receive A FREE JEWELERY CLEANING AND INSPECTION

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35979 N Gary Rd #105 | www.thelocaljewelerstv.com Bthe local jeweler V@the_local_jeweler JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

BEE You Healthy hair care starts with quality ingredients. ARTICLE BY FLORENCE DANIELS PHOTOGRAPHY BY ASHLEY BLAKE

Ed Weller and Terrence Vyfhuis noticed that their clientele came into their barber shop complaining of scalp and hair issues. The usual products were not enough to combat the dry Arizona heat, the harsh water running in our pipes, and the dryness of the desert. In addition, Terrence became concerned with the ingredients in many hair products that weren’t even easy to pronounce, much less recognizable. In light of his wife’s breast cancer diagnosis, he became even more certain about the importance of being mindful of what we were putting on our hair and skin. Ed, whose parents are originally from Sierra Leone, began to research sourcing ingredients like shea butter directly from the country. The result was the start of their hair care line called Bee You. After plenty of research and testing they combined whole ingredients like aloe vera, lemongrass, citrus oil, and shea butter to create healthy and original products to combat dryness and breakage. Originally, from Maryland and the son of immigrants, Ed earned a BA in Exercise Science and always had an interest in health and wellness. Terrence hails from Chicago and has a degree in Engineering but also served in the navy for 10 years. Both men eventually got their barber license in Arizona, and for the last 13 years, Terrence is the owner of The Cut Barbershop in Tempe.

H AIR CA R E | STYL E + BEAU T Y

Ed Weller, Co-Owner

Terrence Vyfhuis, Co-Owner

Mister and Pomade

The Bee You line includes the Summer Rain Mister which Terrence says is perfect start the day with for the light, bright scent of citrus. The mister provides hydration for the scalp, hair, and even your face. Their pomade is a two in one product that helps control waves and smoothes out facial hair. Finally their Beard Oil traps in moisture and promotes even and healthy beard growth. Wellness starts from the head down, and local business owners like Ed and Terrence understand the importance of having healthy hair and skin. www.thebeeyoulook.com Instagram: thebeeyoulook JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

Visit Queen Creek's Local Treasure!

Schnepf Farms

BAKERY, RESTAURANT, TRAIN RIDES, PETTING ZOO U-PICK GARDEN AND MORE!

www.schnepffarms.com | (480) 987-3333 | 24810 S Rittenhouse Road, Queen Creek

N E W

Y E A R

N E W

Y O U

Your home called—it wants a glow-up. Imagine walking into a home that sparks joy, reflects your style, and feels completely yours. Begin the year in a home that feels as remarkable as you are. Book your 20-minute call TODAY!

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EST 2019

CEDAR LANE SALON

QUEEN CREEK’S NEWEST SALON

CALL OR TEXT 480.278.1228

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

THE ELDERBERRY LADY

ARTICLE BY BREANNA VEGA

PHOTOGRAPHY BY JENNY KAUFMAN

Keep your family healthy with one simple habit.

Wellness in a world of convenience is something that requires planning, thoughtfulness, and prevention. Fortunately for us Queen Creek locals, we have The Elderberry Lady. Enter Heather Churney, a Queen Creek resident, and FDA licensed and approved owner of The Elderberry Lady, a company specializing in homemade Elderberry Syrup, tincture, teas, gummies, and DIY home kit production. Started in 2017, Heather and her husband Rob, decided to quite literally “pour” into the dream of helping others keep their immune systems at top notch operation. Being people of faith with give back initiatives and a couple who always leaned into natural remedies, Heather cracked into researching and developing Elderberry Syrup. Three years later, just before the pandemic hit, Heather’s family suffered a job loss, and decided to make their mess into their message. Having four kids of their own and witnessing the beneficial effects of the syrup improving sickness and even preventing it, they went all in after word on the street gained traction and decided to make things official, going through the process of licensing and FDA approval. Owner, Heather Churney

LOCA LLY SOU R CE D | FOOD + BE VE RAGE

According to The Journal of Functional Foods, a 2015 study found supporting evidence that Elderberry is not only an antioxidant, but can help prevent and lessen respiratory, cold, and flu-like symptoms. Some laboratory data showed that elderberry extracts can inhibit influenza A/B viruses and reduce certain pro-inflammatory cytokines as well as showing elderberry is rich in anthocyanins, flavonoids, and other polyphenols, which have antioxidant and anti-inflammatory potential. Aside from scientific data, Heather’s client reviews truly speak for themselves.

Some clients noting “its amazing taste” and ability to get their families through cold and flu seasons, as well as helping others “never take a day off” when starting to feel down and out - implementing the tincture right away. Easy to reach and even easier to obtain, The Elderberry Lady products can be found porch side for local pickup, at local markets, and are featured in over 14 locations around the valley in various stores. Elderberry products that Heather offers are her famous syrups, tinctures, teas, gummies, and now take-home elderberry syrup kits. It’s clear that we need to make room in our medicine cabinet for some Elderberry Lady syrup and merge convenience with wellness. www.elderberryladyaz.com

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

Smooth

Move The ultimate immune boosting smoothie.

ARTICLE BY BREANNA VEGA

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

A new year is here, and health is on the forefront of all our minds. This easy, quick smoothie brings some powerhouse ingredients that can be found in your local grocery store’s freezer section, and a couple local ingredients to enhance your immune system. All found within a stone’s throw, these components are antioxidant packed and prevention of sickness and colds are the lasting benefit. Make after a work out, or before a big gathering, this smoothie brings taste and health advantages to the table. INGREDIENTS: • 1 banana • ½ cup frozen acai • ½ cup frozen pink dragon fruit • ¼ cup frozen blueberries • 1 orange, squeezed • 1 tbs. Elderberry Lady Elderberry Syrup • 1 cup orange juice from Queen Creek Backyard Orchard • Ice DIRECTIONS: Combine all ingredients in a blender, fill with ice to the top and mix with the blender until preferred consistency. For a creamy twist, add 1/3 cup coconut milk.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

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2026 House of Refuge Gala Celebrating 30 Years of Changing Lives

Be part of the legacy.

SHINE ON

A NIGHT OF LIGHT, HOPE, & LEGACY

Saturday, March 28, 2026 Sheraton Mesa Hotel at Wrigleyville West Get your tickets by scanning the QR code or visit www.houseofrefuge.org/events.

HouseofRefuge|www.houseofrefuge.org | 480.988.9242

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

FITNESS JOURNEY

FUELING YOUR

WHY NUTRITION, STRENGTH T R A I N I N G , A N D C O A C H I N G M AT T E R .

ARTICLE BY KATIE JEFFERS PHOTOGRAPHY BY ASHLEY BLAKE

H EA LT H Y LIF E ST Y LE | FIT N E SS

“STRENGTH TRAINING IS ONE OF THE MOST POWERFUL INVESTMENTS YOU CAN MAKE IN YOUR LONGTERM HEALTH.”

UNDERSTANDING MACRO NUTRITION

When it comes to transforming your health, macros — protein, carbohydrates, and fats — are your foundation. I know what you’re thinking: What is a macro?. Unlike fad diets that focus on restriction, macro-balanced eating provides your body with the fuel it needs to perform, recover, and thrive. Protein, the most important macronutrient, supports muscle repair, keeps you more full, and is our best fat burner and muscle gainer. Carbohydrates are your body’s preferred energy source, powering your every day movement from strength training to activities of daily living. Healthy fats support our hormone health, brain function, and long-term energy. Macro tracking or simply becoming more aware of your food intake helps you make intentional choices rather than guessing your way through meals. When your plate reflects the right balance of macros, you’ll notice better energy, improved workout performance, and more sustainable progress. As a macro nutrition coach, I set custom macro numbers for my clients which are based off of their goals, lifestyle, hormones, and activity level. Macro tracking isn’t about “eating perfectly” — it’s about eating with a purpose. CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

“MACRO TRACKING... YOUR FOOD INTAKE HELPS YOU MAKE INTENTIONAL CHOICES RATHER THAN GUESSING YOUR WAY THROUGH MEALS. WHEN YOUR PLATE REFLECTS THE RIGHT BALANCE OF MACROS, YOU’LL NOTICE BETTER ENERGY, IMPROVED WORKOUT PERFORMANCE, AND MORE SUSTAINABLE PROGRESS.” THE IMPORTANCE OF STRENGTH TRAINING & EXERCISE

A body in motion, stays in motion. Strength training is one of the most powerful investments you can make in your long-term health. Lifting weights improves bone density, boosts metabolism, and increases functional strength — preventing injury and promoting longevity. As we age, muscle naturally decreases, but strength training slows and reverses this process. A consistent training routine combined with mobility will enhance your quality of life and help get you to your aesthetic goals over time. You do not need to spend hours in the gym. Cardio, fad diets, weight loss injections, and supplements may offer quick fixes, but they fail to build sustainable habits, long-term strength, or a healthy metabolism, making them unreliable paths to lasting results. Even just two or three structured sessions per week can transform your body composition and confidence coupled with macro tracking.

WHY INVESTING IN A FITNESS COACH MATTERS

Starting a fitness journey can feel overwhelming — knowing what to eat, which workouts to follow, how to stay

H EA LT H Y LIF E ST Y LE | FIT N E SS

consistent, and how to avoid injury. That’s where a fitness coach becomes invaluable. A great coach provides structure, accountability, and education. My programming for both workouts and macro nutrition are customized to my clients — it is not a one size fits all. I help you set realistic goals, build a personalized plan, and stay committed when motivation fades. Instead of feeling alone, you have guidance and support. As a coach, I can see what you can’t: mindset blocks, habits, movement patterns and strengths. Investing in a coach isn’t just about workouts, it’s about elevating your entire lifestyle. “A river cuts through rock, not because of it’s strength — but because of it’s consistency.” Katie Jeffers is the owner of Body By Katie LLC, head trainer at My Way Fitness and licensed Physical Therapist Asst. She is dedicated to helping clients build strength, confidence, and lasting wellness. Her passion for helping others shines in every session. A proud fur mom of two French bulldogs, she brings energy, compassion, and expertise to every client she serves. Instagram: bodybykatie_mwf Models: Katie Jeffers and Morgan Lock

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

Where Beauty Meets Purpose Inside Skinfinity Medspa, where personalized care, community and expert treatments come together to restore confidence. When Shannon Vail, owner and founder of Skinfinity Medspa, speaks about her experience in the field of aesthetics, her enthusiasm is clear to see. Having spent close to 15 years in medical aesthetics, Shannon has created something much bigger than a company, she’s created a haven of self-healing, restoration, and transformation in the heart of the city. “I was in love with aesthetics from the beginning,” Shannon says. “Getting people to feel good about themselves, not just on the outside but inside as well, is such a fulfilling thing. What we offer at Skinfinity is the best of both worlds: pampering and realistic outcomes.”

Raised and born in Fargo, North Dakota, Shannon moved to Arizona nearly 13 years ago with her husband. Having built a life and family, now a proud mom of three, Shannon went on to advance her career, eventually taking the leap to build her own medspa. “I’ve always had a heart for leading and teaching,” she says. “Opening Skinfinity gave me a chance to do that in a way that aligned with my beliefs, leading with patience, grace, and openness.” That dream expanded when Shannon partnered with Angelyn Wolforth, a lifelong friend with extensive business administration and finance experience. The two

ARTICLE BY GRETCHEN PAHIA | PHOTOGRAPHY BY KATIE LEVINE PHOTOGRAPHY

S KIN CA R E | BEAUTY

wives, mothers, and dog moms pooled their complementary talents to form a powerhouse partnership. Skinfinity is not your typical medspa. It’s a highend aesthetic and wellness center offering a full array of services from specially tailored facials and laser treatments to injectables, chemical peels, body contouring, and wellness treatments. Every service is done in a very clean, and friendly environment by all-female, locally owned therapists who have accumulated more than 45 years of combined experience. As the seasons change, so should your skincare. Shannon offers her top five expert tips to keep your skin looking its best during the colder months:

ADD HYDRATION:

With drier air, it’s imperative to boost your moisturizer. Look for hyaluronic acid, ceramides, or squalane to lock in moisture.

DON’T SKIP SPF:

Even in winter, and especially in Arizona, you’re still exposed to UV rays and blue light. Daily sunscreen is non-negotiable.

EXFOLIATE CONSISTENTLY:

Incorporate exfoliants like retinol and AHAs to keep skin fresh and encourage cell turnover.

SHOW LOVE TO LIPS AND EYES:

Use a nourishing balm and hydrating eye cream. These areas are delicate and prone to dryness.

VISIT YOUR AESTHETICIAN:

Fall and winter are perfect seasons for corrective treatments. It’s also a good time for hydrating facials to maintain your glow. Skinfinity even offers complimentary consultations to create at-home routines tailored to individual needs. Whether you require a moment of relief, a long-term solution for your skin, or simply a space where you feel uplifted, Skinfinity is not just a medspa. It’s home for your skin, your soul. “Helping people feel good inside and out - Skinfinity blends pampering with personalized, results-driven aesthetic care.”

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

Finding Rest When sleep doesn't come easy, Lauri Leadley can help.

As we step into 2026, there’s no better time to prioritize one of the most fundamental pillars of health: quality sleep. Lauri Leadley, founder of Valley Sleep Center, has dedicated over three decades to helping people understand that sleep isn’t a luxury and how it is essential medicine for the body and mind. Leadley’s philosophy starts with recognizing that good sleep begins long before your head hits the pillow. “Anything done with intention and consistency is bound for a great outcome,” she explains. Her practical advice centers on reserving your bed strictly for sleep or healing. This means no working under the covers, no endless scrolling through social media, and no letting your bedroom become a catch-all for unfolded laundry or clutter. When you treat your bedroom as a sanctuary (a space dedicated to tranquility and calm), you set the stage for truly restorative sleep. Beyond bedroom boundaries, Leadley emphasizes timing your evening routine thoughtfully. Avoid heavy meals within two hours of bedtime to prevent digestive discomfort and reflux. While that nightcap might seem relaxing, alcohol’s sedative effects wear off quickly, often leaving you wide awake at 1 a.m. Similarly, sugary snacks and caffeine have no place in your pre-sleep routine. Leadley’s expertise comes from a deeply personal place. Her journey into sleep medicine began over 30 years ago as a respiratory therapist when she encountered her first

ARTICLE BY JARED ORR PHOTOGRAPHY BY JENNY KAUFMAN

EXP E RT H E LP | HEALTH + WE LLN E SS

patient with sleep apnea. The transformative moment came when a patient told her, “I’ve never dreamt before, but last night I finally did.” That single statement redirected her entire career path. But it was her own health battles—including multiple cancer diagnoses starting from a young age—that truly cemented her understanding of sleep’s healing power. “Sleep is the only time your body has to heal, regenerate, and form memories,” she reflects. After her second cancer diagnosis, when insomnia interfered with her recovery, she experienced firsthand how inadequate sleep sabotages healing. Leadley took those struggles and transformed them into purpose. Today, running Valley Sleep Center brings Leadley daily fulfillment. “Every. Single. Day. It’s all worth it,” she says with conviction. Whether it’s a patient finally experiencing dreams or simply feeling

Lauri Leadley, founder of Valley Sleep Center

rested for the first time in years, these moments fuel her passion. Even her grandchildren remind her why the work matters, grounding her on the busiest days. Her advice for anyone seeking better sleep tonight? Start treating rest as the health cornerstone it is: equal to nutrition, exercise, and mental wellness. Create a sleep sanctuary with comfortable sheets, a quality mattress, and a cool, dark, quiet environment. Try to wind down with a warm shower, light

journaling, or meditation. If you’re slightly hungry, reach for tart cherries rather than heavy snacks. And if you have a partner, don’t underestimate the power of spooning. “Go to bed with a clear mind and a peaceful heart, ready for a fresh new day,” Leadley advises. In 2026, perhaps the most revolutionary act of self-care is simply choosing to rest well. www.valleysleepcenter.com

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

Cooking and Gratitude Gratitude Cooking Delicious Food With Care and Breakfast Breakfast //// Lunch Lunch //// Dinner Dinner

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BIRTHDAYS ARE BETTER

Offer Code City Lifestyle

BUY 1 BUNDTLET

Valid at: Queen Creek, AZ 20952 S Ellsworth Loop Road, Suite #100, Queen Creek, AZ 85142 (480) 616-2536

Expires 01/31/26. Not valid online or on the Nothing Bundt Cakes Mobile App. Limit one (1) Free Bundtlet with the purchase of one (1) Bundtlet per guest. Multiple Free Bundtlets with the purchase of multiple Bundtlets are not permitted. Valid only for the Nothing Bundt Cakes® bakery listed when you show this offer in bakery at time of purchase. Not applicable on previous orders. No cash value. Coupon code may not be reproduced, transferred or sold. Internet distribution strictly prohibited. Cannot be combined with any other offers or discounts. Offer may not apply to premium priced items. Other restrictions may apply.

Comprehensive Estate Planning Arizona Attorney and Estate Planning Expert Shane Peterson is based in Queen Creek and has served the East Valley since 2015.

Your Trusted Legal Partner New estate plans

Estate plan updates

Existing estate plan reviews Credible Five-Star Google Reviews

Shane Peterson, Attorney info@petersonazlaw.com | 480-878-5998

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TheYardStylist.com • 480.526.9968 (CALL/TEXT) FINANCING AVAILABLE | Licensed, Bonded, Insured ROC#311775 JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/Q UE E N C R E E K

JANUARY 2026

events A SELECTION OF UPCOMING LO C A L E V E N T S JANUARY 3 R D

Monsters of Rock Combs Performing Arts Center 7:00 PM Prepare for a double shot of rock anthems. AZ/DZ will electrify you with the power of AC/DC, followed by the timeless hits of Bon Jovi. Don’t miss this epic night of pure rock ‘n’ roll. www.cpac.jocombs.org JANUARY 10 TH

Queen Creek Family Market Schnepf Farms | 9:00 AM Discover local treasures from dozens of vendors, including handmade goods, home décor, jewelry, food and more. Free admission & parking make it the perfect weekend outing. After shopping, grab a treat at the Schnepf Farms Bakery & Café, hop on the farm train, or swing by the petting zoo. January 10th and 24th. www.queencreekfamilymarket.com JANUARY 10 TH

The San Tan Scramble San Tan Mountain Regional Park 7:00 AM The San Tan Scramble is the fourth race in the Desert Runner Trail Series. The Desert Runner Trail Series now has five point divisions: Hummingbird (Mini), Quail (short), Roadrunner (middle), Owl (Trail), and Hawk (Ultra). The 9 Km race will score points towards the Quail series while the 17 Km race will score points in the Roadrunner division. www.aravaiparunning.com

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Gilbert Location:

Queen Creek Location:

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(480) 568-1052

(480) 912-2500

(480) 470-7795

2550 E Guadalupe Rd #103 Gilbert, AZ

22363 E. Domingo Rd, Queen Creek, AZ

5753 E Brown Rd #101 Mesa, AZ