O C TO B E R 2 02 1
2021 READERS’ CHOICE AWARDS
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LIFESTYLE LETTER
OCTOBER 2021 PUBLISHER
KC Cole | KC.Cole@LifestylePubs.com COPY EDITOR
Falling in Love with the Community AS HARD AS IT IS TO BELIEVE, FALL IS IN FULL SWING. With summer in the rearview, we wanted to take this month to reflect on how lucky we are to live in such an incredible area and surrounding community. We are celebrating the symbiosis with our inaugural "Best of" issue to call out the small businesses that keep our region thriving. From entertaining our beloved animals (Pet Home & Care) to nourishing our families with fresh meals (Gregorio's Trattoria), we are indebted to these establishments that make up the fabric of Potomac and beyond. A big thank you to all our readers who participated to vote for our winners. Within these pages, you will not only find a directory of the neighborhood favorites, but several stories that shine a spotlight on what they do and why they do it. Take Ben's Chili Bowl for example, the Ali family has been operating the famous eatery for more than 40 years in the northwest corridor of Washington, DC. Whether you are a dignitary, celebrity
Catherine Trifiletti | Catherine.Trifiletti@LifestylePubs.com EDITOR
Keiristin Wilbert | Keiristin.Wilbert@LifestylePubs.com SOCIAL MEDIA COORDINATOR
Delaney Wiggins | Delaney.Expomedia@gmail.com SOCIAL MEDIA COORDINATOR
Jess Bousa | Jess@Ordermychaos.com AD DESIGNER
Mary Albers L AYO UT DESIGNER
Dana Rudolph CONTRIBUTING WRITERS
Marie Robey Wood, Lauri Gross CONTRIBUTING PHOTOGRAPHERS
Jack Hartzman, Michael Collins, Natalie C. Hockaday, Delores Holloway
or regular customer on lunch break, the popular establishment treats all of its visitors with the same level of respect. Can you think of a more beautiful symbol for life? After you pay a visit to the food mecca on U Street, reserve a table (and some room in your stomach) for brunch at the Pembroke at the Dupont Circle Hotel. The French-inspired restaurant is open exclusively for brunch on Saturdays and Sunday. The food tastes as good as the elegantly-designed interiors look. You won’t want to miss their stunning menu offerings. Our food coverage in this issue runs the gamut. We caught up with Tracye McQuirter
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore
who has dedicated her life to spreading the good word of veganism to her com-
ART DIRECTOR Sara Minor
munity, especially her Black female counterparts. Her most recent initiative 10,000
OPERATIONS DIRECTOR Janeane Thompson
Black Vegan Women aims to educate on the importance of diet and health. Also in
AD MANAGER Chad Jensen
this issue, a little something to keep you perky first thing in the morning or when that
REGIONAL SALES DIRECTOR Eric Williams
2 p.m. feeling hits. The Filicori Zecchini cafe shares a resounding passion for coffee
WEB APPLICATIONS Michael O’Connell
and espresso on a daily basis and we couldn’t be more grateful. Natural to any conversation where we talk about “The Best,” we’d be remiss not to mention you, our readers. We appreciate your steadfast support over these last months and can’t thank you enough for sticking with us. 514 W 26TH ST., KANSAS CITY, MO
ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN
KC Cole , Publisher
MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
ON THE COVER Donald and Greg Kahn of Gregorio’s Trattoria
PHOTOGRAPHY BY JACK HARTZMAN 6
Potomac Lifestyle | October 2021
CityLifestyle.com/Potomac
Proverbs 3:5-6 Potomac Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Potomac areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Potomac Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
NO FEARS · NO TEARS · JUST SUPER SMILES! “By far the best pediatric dentist that I’ve come across. Dr. Liu goes above and beyond in his services as well as putting my child at ease. All the staff are professional, warm and friendly. The office is extremely clean and I always can rest assured that my child is in the best care there. Highly recommend them! it is the BEST.” - C.M.
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INSIDE THE ISSUE OCTOBER 2021
FEATURES 16 Rise and Grind Filicori Zecchini café creates coffee with beans from one of the world’s most celebrated roasters.
20 Gregorio’s Trattoria Quality service, great value and of course, amazing Italian fare.
26 Best of Potomac 2021 Inaugural Reader’s Choice Awards
34 Chili, With a Side of History One of DC’s most cherished cultural
26 34
and historical landmarks celebrates 63 years of business
16
20
DEPARTMENTS 6
Lifestyle Letter
10
Good Times
12
Around Town
14
Hot Spot
16
Culinary Creations
26 Local’s Choice 34 City Scene 38 Local Limelight
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Mental Health and Addiction Treatment Second Chance offers world-class treatment for mental health and substance use disorders, consisting of individual and group therapy.
Schaeffer’s Piano Company: Celebrating 120 Years! Over 100 Pianos & Digitals Online!
Second Chance 9800 Falls Road, Suite 7 Potomac, MD 20854 secondchancecare.com
"Second Chance is saving my life." THERAPY • ASSESSMENTS • MEDICATION • DUI EDUCATION FREE HELP FOR FAMILIES, MILITARY, AND FIRST RESPONDERS CityLifestyle.com/Potomac
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GOOD TIMES 1.
2.
3.
4.
The Family Reunion Food & Wine Festival at Salamander Resort On August 19-22, 2021 the Salamander Resort & Spa hosted the inaugural "The Family Reunion" Food & Wine Festival presented by Chef Kwame Onwuachi and co-hosted by Sheila C. Johnson. The four day festival included presentations, tastings, dinners, and discussions led by industry top chefs, sommeliers and culinary notables including Carla Hall, Mashama Bailey, Nadine Brown, and more. Mrs. Virginia Ali, matriarch of Ben's Chili Bowl, was presented with the Lifetime Achievement Award. To ensure safety, all attendees were required to show a negative COVID test result within 72 hours of attending. Professional Photos submitted by Natalie C. Hockaday
6.
5.
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1. Dessert is served on Day 2 | 2. Chef Michael Adé Elégbèdé | 3. Keiristin Wilbert at chef Carla Hall’s book signing event. | 4. Chef Andre Fowles showcasing the origin of Jerk by smoking food underground. | 5. Angela Rye interviews Chef Padma Lakshmi | 6. Ben’s Chili Bowl served half-smokes to attendees | 7. Visuals of smoking food underground | 8. Dr. Jessica B. Harris, the Ali family, and DMVBRW curators Furard Tate, and Erinn Tucker pose with Lifetime Achievement Award winner Mrs. Virginia Ali of Ben’s
GREAT BREWS. HISTORIC VIEWS. loneoakbrewingco.com | 240.261.4967 5000 Olney Laytonsville Rd, Olney, MD 20832
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Potomac Lifestyle | October 2021
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AROUND TOWN
ROBERT COLLINS OF COLLINS INVESTMENT GROUP Among Barron’s and Forbes top ranked financial advisors in the country.
BACON & BELLINI Currently Ranked by Forbes #4 in Maryland
Keiristin Wilbert is the creator and host of “Bacon & Bellini Explores Culture and Cuisine,” which is
a
documentary-style
culinary adventure TV show airing on the Taste on TV Network. This show highlights the best of chefs, restaurants, cafes, bakeries, and food trucks. Keiristin is a restaurant enthusiast, foodie, and food writer who created Bacon & Bellini in 2017 from a genuine love of all things food with a mission to highlight exceptional restaurants. Keiristin Wilbert is also Editor of Potomac Lifestyle Magazine, and a YELP Elite DC mem-
Give us a call or visit us on the web at collinsinvestmentgroup.com to learn how we can work with you to help you start achieving your financial goals. 6901 Rockledge Drive | Suite 730 | Bethesda | MD | 20817 301.915.9630 | collinsinvestmentgroup.com Robert Collins is Managing Director and CEO of Collins Investment Group. Forbes - Ranking algorithm based on industry experience, interviews, compliance records, assets under management, revenue and other criteria by SHOOK Research, LLC, which does not receive compensation from the advisors or their firms in exchange for placement on a ranking. Investment performance is not a criterion. Barron’s - The rankings are based on data provided by thousands of advisors. Factors included in the rankings were assets under management, revenue produced for the firm, regulatory record and client retention. Investment products and services offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), member SIPC, a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. Collins Investment Group is a separate entity from WFAFN.
12
Potomac Lifestyle | October 2021
ber. Learn more about Bacon & Bellini here: baconandbellini.com/ important-links/
ROFA ART GALLERY Gabriela
Rossa,
a
native
of
Venezuela, opened the RoFa Art Gallery in 2014 features many noteworthy Latin American artists. July 3 through September 18, 2021. RoFa Art Gallery promoted a showcase on social and cultural awareness of contemporary art located in Potomac on Hemswell Lane. The Show-called- Con los pies en la tierra (Rooted in the Earth) RoFa seeks to showcase artists who express themselves beyond the traditional formats of media and art, while highlighting artists with various socio-political visions. To learn more go online: rofaprojects.com
The sign you want. The agent you need. Potomac • Bethesda • Chevy Chase NW DC • Nor thern Virginia
Traudel Lange |
The Traudel Lange Team of Compass
REALTOR® | Senior Vice President Certified Luxury Home Marketing Specialist® 240.463.6918 | dcareahouses.com traudel.lange@compass.com
“Traudel listed and sold our home less than 10 days after our first meeting. We received 5 offers all over asking price with no contingencies. She was masterful in handling all aspects of the process including determining the appropriate listing price, connecting us with expert craftsmen to prepare the house for listing, scheduling and conducting 20 showings over the first 48 hours, and negotiating the details of the transaction. She, Amanda, and the rest of her team demonstrated impeccable integrity. At every turn they were respectful of our needs, thorough, responsive and absolutely delightful to work with.” -Sellers, Avenel
7200 Wisconsin Ave #100 | Bethesda, MD 20814 Compass is a licensed real estate brokerage that abides by Equal Housing Opportunity laws. Information is compiled from sources deemed reliable but is not guaranteed. Compass is licensed as Compass Real Estate in DC and as Compass in Virginia and Maryland. 7200 Wisconsin Ave, Suite 100, Bethesda, MD 20814 | 301.304.8444
CityLifestyle.com/Potomac
13
HOT SPOT
BRUNCH NEVER LOOKED SO GOOD PICTURE YOURSELF ON A CRISP FALL SATURDAY MORNING IN THE HEART OF WASHINGTON’S DUPONT CIRCLE NEIGHBORHOOD. Between errands, you naturally gravitate to the uber chic Dupont Circle Hotel, where elegant French fare beckons at the hotel’s premier eatery, Pembroke. Mid-morning sunlight gushes through floor to ceiling windows into the airy dining room as you settle into a cushy booth. You are pleased to have a front row seat as the streetscape outside bursts with activity. A friendly server delivers a chilled flute of Taittinger La Francaise Brut Champagne topped off with a splash of mango juice and you playfully debate the menu items in your head. ‘Should I go classic breakfast a la eggs benedict or lean into lunch with a fresh seafood salad, punctuated with quinoa, edamame and beetroot?’ The restaurant’s young executive chef Taylor Burlingame sources the freshest ingredients from local family-owned sustainable farms, so you can’t go wrong. The picture-perfect scene awaits you at the Pembroke, open exclusively for Saturday and Sunday brunch. Visit thepembrokedc.com to reserve your table 9am - 2:30pm. Brunch entrees range from $10 to $32.
14
Potomac Lifestyle | October 2021
ARTICLE CATHERINE TRIFILETTI PHOTOGRAPHY MICHAEL COLLINS
FROM ITS PRIME LOCATION TO DECADENT FOOD OFFERINGS, DUPONT HOTEL'S PEMBROKE HITS ALL THE RIGHT NOTES.
- Great restaurants are built by families -
NOT CORPORATIONS
OV E R 6, 0 0 0 S L A B S A N D 1 0, 000 RE M N ANTS
Dear Customers,
We can’t thank YOU enough for your support. It wasn’t easy but our doors never closed. We have amazing customers and we know it! We have and will continue to follow all CDC and FDS guidelines. We are sanitizing everything! We are wearing masks! We continue to stay fully committed to the safety and well-being of our guests and employees.
1 1 7 5 TAF T STR EET R OC K V I LLE 3 0 1. 251. 880 0
We are still doing something special every day of the week!
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CULINARY CREATIONS
ARTICLE LAURI GROSS | PHOTOGRAPHY JACK HARTZMAN
a nd e s i R Grind
An assortment of coffee and pastries
FILICORI ZECCHINI CAFÉ IN PARK POTOMAC CREATES COFFEE AND ESPRESSO WITH BEANS FROM ONE OF THE WORLD’S MOST CELEBRATED ROASTERS PLENTY HAS BEEN SAID ABOUT WHAT MAKES THE PERFECT COFFEE OR ESPRESSO. Is it the water? The beans? The coffee machine? Those elements are important, but when Aldo Filicori and Luigi Zecchini set out to establish their version of perfection, they focused on the roasting. That was 1919. Today, the company remains one of only six in the world that roasts beans the way Aldo and Luigi did.
16
Potomac Lifestyle | October 2021
Zecchini i r o Ca c i l l i i i c F o f ri F Ze é cc hini Café The trick, says Elhussien Ahmed, owner of the Filicori Zecchini café in Park Potomac, is to “roast each type of bean separately and then blend after roasting. Others blend and then roast together so it is burned and the acidity comes out. Beans from each origin need a different type of heat and roasting.” He adds that doing it this way, “takes a lot of work and experience.” The process protects each bean’s unique flavor and aroma. The result has been described as sweet velvet on the palate. The beans come from Brazil, Costa Rica, Guatemala, Columbia and India. They travel to Italy for the crucial step of roasting. Next, the roasted beans are vacuum-sealed and preserved in air-tight bags or containers en route to
CONTINUED >
CityLifestyle.com/Potomac
17
CULINARY CREATIONS (CONTINUED)
Filicori Zecchini locations around the world, including the Park Potomac location, the only authentic Italian coffee roaster in Maryland. Their careful attention to the technical specifications of the Italian Espresso Institute has earned Filicori Zecchini’s espresso the prestigious title of Certified Italian Espresso. The Filicori Zecchini café in Park Potomac is open for breakfast and lunch with a menu featuring salads, sandwiches, muffins, pastries, smoothies, and desserts including tiramisu. Visitors can purchase whole or ground beans, pods and capsules for Nespresso and other machines, cold brew and of course a tantalizing selection of espresso and coffee drinks. Choose from classic or specialty coffee drinks. Elhussien mentions the customer favorite affogato, which is a scoop of gelato with a shot of espresso. Others incorporate cocoa powder, frothed milk, whipped cream, and thick Italian hot chocolate cream. Everyone can raise a mug to that.
General Manager, Elhussien Ahmed and employee
18
Potomac Lifestyle | October 2021
eers, TMJ, Invisalign and Teeth Whitening
Implants, Implants, Crowns, Crowns, Veneers, Implants, Veneers, TMJ, Invisalign Crowns, TMJ, Invisalign Veneers, and Teeth and TMJ, Whitening Teeth Invisalign Whitening and Teeth Whitening
oviding new and existing patients the highest quality ofA Washingtonian A Washingtonian Top Dentist, TopADentist, Dr. Washingtonian Markogiannakis Dr. Markogiannakis Top Dentist, is providing is Dr.providing Markogiannakis new andnew existing andisexisting patients providing patients thenew highest and the existing highest quality of quality patientsofthe highest quality of t possible during these uncertain times. She is continuously comprehensive atcomprehensive dental care dental with comprehensive care thewith safest theenvironment safest dental environment care with possible thepossible safest duringenvironment these duringuncertain thesepossible uncertain times.during She times. isthese continuously Sheuncertain is continuously attimes.at She is continuously a he highest level of PPE, which includes: the forefront the forefront of infection of infection control the and forefront control hasand incorporated of infection has incorporated control the highest and thehas highest level incorporated of PPE, level which of PPE, theincludes: highest which includes: level of PPE, which includes: D R . D E S P I N A M . M A R KO G I A N N A K I S
osols
• Extra • Extra evacuation oral evacuation units in each units • treatment Extra in each oraltreatment room evacuation removing room unitsremoving aerosols in each treatment aerosols room aerosols • Thorough prescreening of each patient prior to and after entering ouroral office • Thorough • removing prescreening Thorough prescreening of each patient •of each Thorough prior patient to and prescreening prior aftertoentering and after of each our entering office patientour prior office to and after entering our to the 0.3 micron to the 0.3 micron to the 0.3 micron • Single use items and disposables for our patient (everything from • Single •useSingle itemsuse anditems disposables and disposables • Single for ouruse patient foritems our (everything patient and disposables (everything from for from our patient (everything fro eyewear to pens) eyewear to pens) eyewear to pens) the air • Surgical • clean Surgical air system: clean aircertified system: • tocertified Surgical filter over toclean 95% filterof air over all system: particles 95% ofcertified allinparticles the to airfilter in the over air95% oftoeyewear allpens) particles in the air • Continuous and thorough disinfection of ALL surfaces•in Certified the office • team Continuous • Continuous andat thorough and thorough disinfection • Continuous disinfection of ALL surfaces and of ALL thorough in surfaces thedisinfection office in the office of ALL surfaces in the of mes. • N95 Certified masks N95 will masks be worn will • by Certified beall worn team N95 bymembers allmasks team members will at all betimes. worn at all by times. all members all times. of Chase • Temperature checks of all patients (including staff) checked dailyareMasks • all Temperature • Temperature ofchecks all patients of • all Temperature (including patients (including staff) checks checked staff) of alldaily checked patients (including daily staff) checked da e Masks also required are also to required beChevy worn Masks toby be all worn are patients also by allrequired into patients the office tointo be the worn office by patients intochecks the office upon arrival upon arrival upon arrival upon arrival • Limited• number Limitedofnumber patientsofinpatients the • office Limited in the at number aoffice time atofa patients time in the office at a time
Smiles
Creating a Beautiful, Healthy Smile in the Safest Setting
ed that providing the highest quality of care in the safest As setting we begin As wethis begin newthis phase newin As phase patient we begin in care, patient thisrest new care, assured phase rest assured in that patient providing rest quality that providing of quality care in ofthe the care highest safest in thesetting quality safest setting of care in the safest setti SP Eproviding C I that A care, LIZ I the N Ghighest Iassured N the highest remainsremains our number our number one priority. remains one priority. ourImplants, number one priority. Crowns, Veneers, TMJ, Invisalign and Teeth Whitening
RD TO SEEING YOU SOON!
815
WE LO WO E KL O FOR KWA F ORW RD WA E TLO RODO S ET KEOIFNO SG EREWA YI N OG U R DY SO TO U NS !O E EOI N G ! YOU SOON!
A Washingtonian Top Dentist, Dr. Markogiannakis is providing new and existing patients the highest quality of comprehensive dental care with the safest environment possible during these uncertain times. She is continuously at the forefront of infection control and has incorporated the highest level of PPE, which includes: • Extra oral evacuation units in each treatment room removing aerosols to the 0.3 micron • Surgical clean air system: certified to filter over 95% of all particles in the air • Certified N95 masks will be worn by all team members at all times. Masks are also required to be worn by all patients into the office • Limited number of patients in the office at a time
• Thorough prescreening of each patient prior to and after entering our office • Single use items and disposables for our patient (everything from eyewear to pens) • Continuous and thorough disinfection of ALL surfaces in the office • Temperature checks of all patients (including staff) checked daily upon arrival
As we begin this new phase in patient care, rest assured that providing the highest quality of care in the safest setting remains our number one priority.
W E L O O K F O R WA R D T O S E E I N G Y O U S O O N !
301.652.0656 301.652.0656 301.652.0656 | 5454 |Wisconsin 5454 Wisconsin Ave, Suite Ave, | 5454 835, Suite Wisconsin Chevy 835, Chase, Chevy Ave,Chase, MD Suite 20815 835, MD 20815 Chevy Chase, MD 20815 FACES
FACES FACES OF OF
OF
WASHINGTON
FCHEVYCHASE SMILESOFCHEVYCHASE.COM SMILESOFCHEVYCHASE.COM SMILESOFCHEVYCHASE.COM | Follow | Follow us on Facebook us on Facebook & | Instagram: Follow & Instagram: us on @SMILESOFCHEVYCHASE Facebook @SMILESOFCHEVYCHASE & Instagram: @SMILESOFCHEVYCHASE
WASHINGTON
FACES OF
WASHINGTON
WASHINGTON
★
★
★
★
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20
20
20
Growing Smiles Together At Harmony Pediatric| Dentistry & Orthodontics, 301.652.0656 5454 Wisconsin Ave, Suite 835, Chevy Chase, MD 20815 Drs. Maddy Goodman and Heather Sholander are SMILESOFCHEVYCHASE.COM | Follow us on Facebook & Instagram: @SMILESOFCHEVYCHASE board-certified specialists who strive to create a standard of care by integrating technology, research, and experience.
FACES OF WASHINGTON ★
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As a practice, we take a comprehensive approach to oral health with the goal of promoting life-long overall wellbeing. We promote a caring, nurturing environment that fosters long-term relationships with both families and our team. We also specialize in children with special needs.
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Readers’ Pick, Best Dental Group Practice
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CityLifestyle.com/Potomac
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T H E B E S T O F P O T O M AC ! GREGORIO’S TR AT TORI A ARTICLE MARIE ROBEY WOOD | PHOTOGRAPHY JACK HARTZMAN
GREGORIO’S 20
Donald and Greg Kahn
Potomac Lifestyle | October 2021
“THIS PLACE IS LIKE THE CHEERS RESTAURANT
his own restaurant, offering great traditional Italian dishes
– IT’S WHERE YOU COME WITH YOUR FRIENDS
prepared to order with fresh ingredients. He began by
AND FAMILY – A NEIGHBORHOOD GATHERING
using authentic Italian recipes passed on from generation
PLACE THAT’S FAMILY-RUN BY PEOPLE WHO
to generation. Greg credits his former chef Carmine and
CARE.” - Donald Kahn
current chef/Director of Operations Chris Fargiano for cre-
If it’s possible to recreate the homey atmosphere of
ating dishes saved from their own families’ vaults.
the 1980’s television hit Cheers (a throwback to another
Eight years ago they opened a new Gregorio’s
place and time) whose theme song “Where Everybody
Trattoria in Potomac’s Cabin John Village and eight
Knows Your Name” summed up its likability…then
months ago another Gregorio’s opened in the Shops
Gregorio’s Trattoria has succeeded. Owners Greg Kahn
at Sumner Place in Bethesda. Although all three loca-
and his father Donald Kahn pride themselves not only
tions offer the same menus, the Potomac location has
on running a first-class, informal restaurant but by
a special place in Greg’s heart because he and his sis-
being an important part of the local community they
ter grew up in Potomac and attended Churchill High
serve. According to Greg, “We don’t just serve dinner
School. His dad and mom are no newcomers to the
to our guests, we take care of local schools, churches,
county either, having grown up in Silver Spring. Now
religious and other charitable organizations.” He adds,
Greg and his wife Kate are raising their three children,
“That’s what we’re here for: to provide an outstanding
ages seven, five and one, in Potomac.
experience where we treat our guests like family.”
Even though Greg travels to all three restaurants on a
Their story dates back to October 2008 when the Kahns
regular basis, most evenings you can find him at Gregorio’s
bought an existing restaurant in Reston, Va. and trans-
Potomac location. Greg notes that “through all the hours I’m
formed it into Gregorio’s Trattoria. Greg’s dream was to use
awake, Gregorio’s is what I’m focused upon.” And in spite of
his experience working in Italian dining facilities to create
the long hours, “I believe being a parent makes it easier to get out and push because you know why you’re doing it.” The special appeal of the Potomac restaurant (the busiest of the three) is obvious since friends and neighbors visit on a regular basis. Greg and Donald are often pleasantly surprised when old friends they haven’t seen in years stop by. So what keeps customers coming time and time again. As mentioned above, the delicious Italian fare is made to order from fresh ingredients. According to Greg, the most popular items are the classic Italian dishes such as pizza, spaghetti with meatballs, lasagna, chicken and eggplant parmesan. However, a glance at the menu lists countless more mouth-watering meals along with notto-be-missed “Daily Specials.” They include tantalizing choices such as shrimp fra diavalo (sauteed shrimp in a spicy marinara sauce), arugula pear salad, quattro forma-
T R AT T O R I A
QUALITY SERVICE, GREAT VALUE AND OF COURSE, AMAZING ITALIAN FARE.
ggio (four cheese pizza) and double chocolate-chocolate cake, to name a few. Most items are between $15 and $30, with some more expensive items closer to $40.
CONTINUED >
CityLifestyle.com/Potomac
21
GREGORIO’S TRATTORIA (CONTINUED)
Gregorio’s Trattoria is located at 7745 Tuckerman Lane, Potomac, Maryland 20854; 1428 North Point Village Center in Reston, Virginia 20194; and 4611-a Sangamore Road, Bethesda, Maryland 20816.
22
Potomac Lifestyle | October 2021
Gregorio’s is available to help celebrate special occasions with their family-style meals, home and office catering, or (even) a personal chef service. Those who work in the restaurant business know it is demanding under the best of circumstances, and Covid19 threw a wrench into all of their businesses. For a while Gregorio’s offered only delivery or curbside pick-up. Greg found jobs for all his employees during this challenging time; however they often changed roles as needed with servers, hosts, and bussers finding themselves temporarily working as cashiers or delivery drivers. Donald is forthright about the challenges the pandemic presented: “All the time the government is coming up with new rules, new twists, and with virtually no notice. Although it took a while, things are gradually getting back to a new/somewhat normal.” Donald notes that “When the Potomac restaurant opened we only serviced inside diners, then we added a few tables outside,
to increase. Donald notes that the fresh ingredients
and then (due to the pandemic), it was only outside. Now
they rely on are becoming more difficult to buy.
that dining has returned to both inside and outside, our
In spite of all the challenges they face, Donald and
locations are busy.” Carry-out and delivery orders have
Greg always return to their desire to be an integral part
increased through the 13 years since they opened the
of the communities they serve. They are open to raising
first Gregorio’s (spiking to 100% during the peak of the
funds for non-profits in amounts the charities wouldn’t
pandemic). While those services used to be about 20 per-
be able to raise for themselves by hosting what they
cent of sales, they now account for more than 40 percent.
call FUN-RAISERS. When sport teams, churches, syn-
The struggles facing those who run a restaurant
agogues, schools or PTAs pre-arrange to bring their
don’t seem to be subsiding even as coronavirus
friends and associates to Gregorio’s, (requiring a min-
restrictions get lifted. The post-pandemic chal-
imum of 25 guests), Gregorio’s donates 10 percent of
lenges – finding quality staff, higher prices and the
sales generated to their organization. “That’s what we’re
availability of food items (formerly thought of as
all about,” Greg and Donald agree, “Being part of the
commodities) – are compounded as rents continue
community – your friends and your neighborhood.”
There’s a story
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25
LOCAL’S CHOICE ARTICLE KEIRISTIN WILBERT OCTOBER IS A MONTH OF CELEBRATION, AS IT IS THE MONTH OF FOOD AND WINE. While we want to highlight food and wine, we also want to congratulate all Potomac businesses. We want to honor you with our own “Best of” issue. This is the inaugural Reader’s Choice Best of Potomac issue. We would like to thank all of our readers for participating in the Best of Potomac Reader’s Choice poll. Potomac is the gem of Maryland. Potomac area businesses have been working hard to service the citizens of Potomac. It is time to show our appreciation. The businesses featured here were all selected by our readers. While many businesses were nominated, we are highlighting those with the most votes. We are so excited to announce the winners of our inaugural Best of Potomac Reader’s Choice Awards. Please help me congratulate...
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Potomac Lifestyle | October 2021
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INAUGURAL READER'S CHOICE AWARDS
B E S T G O U R M E T C AT E R E R & C R A B C A K E S
THE MARKET AT RIVER FALLS 10124 River Rd, Potomac, MD 20854 marketriverfalls.com (301) 765-8001 Jim McWhorter and Yasmin Abadian, the couple behind the Market at River Falls not only sell gourmet seafood they also offer locally sourced products without chemicals, GMO’s or antibiotics. 95% of all prepared foods are made on premise and they make it a point to support the local food producers.
B E S T F A M I LY R E S TA U R A N T
GREGORIO’S TRATTORIA Cabin John Village, 7745 Tuckerman Ln, Potomac, MD 20854 gregoriostrattoria.com (301) 296-6168 Gregorio’s is an authentic family owned Italian restaurant with a menu boasting delicious Italian fare made with fresh ingredients. As mentioned in our featured article, Gregorio’s is dedicated to supporting the local community. Owner Greg Kahn’s “Food 4 Cause” Fun-raising program is currently open to non-profit organizations. The application is available on their website.
BEST PL ACE FOR BURGERS
HUNTER’S BAR AND GRILL B E S T B R E W E R Y:
LONE OAK BREWERY
10123 River Rd, Potomac, MD 20854 huntersbarandgrill.com (301) 299-9300 Two brothers Fred and Murray Berman have
5000 Olney Laytonsville Rd. Olney, MD 20832
more than 60 years of restaurant experience
Loneoakbrewingco.com
combined. The Hunter’s Inn changed its name to
240-261-4967
The Hunter’s Bar and Grill in 2014 becoming the
Lone Oak is not just a brewery at a farm. Rather, it’s a farm with a brewery. It’s 28.66 acres
“Cheers of Potomac”. The culinary duo focuses
of bucolic fields and streams, a pond and wide open spaces. It’s wildflowers and wildlife.
their menu on fresh fish and quality meats as well
It’s crops – barley and hops – and berries and hay. It’s bees raised to produce honey. After
as large entree salads, pasta, ribs, burgers and
the brew, if hunger strikes, indulge in their appetizers, that Lone Oak calls “bites”.
good old American comfort food. CONTINUED >
CityLifestyle.com/Potomac
27
LOCAL’S CHOICE (CONTINUED)
B E S T D E R M AT O L O G I S T
BEST PHYSICAL THERAPY
B E S T P E D I AT R I C D E N T I S T
AESTHETIC & DERMATOLOGY CENTER
METRO ORTHOPEDICS AND SPORTS THERAPY
SUPERKIDS PEDIATRIC DENTISTRY
9601 Blackwell Rd, Suite 260
7811 Montrose Rd Suite 340,
10220 River Rd #305, Potomac, MD 20854
Rockville, MD 20850
Potomac, MD 20854
superkidsdentistry.com
aestheticdermatologymd.com
mostsportsmedicine.com
(301) 299-4400
(301) 610-0663
(301) 232-3556
SuperKids Pediatric Dentistry was founded
ADC, located in Rockville, was founded in 1998 by
At Metro Orthopedics and Sports Therapy,
with only one goal in mind: to create a stress-
board-certified Dermatologist Lawrence Green,
patients will find a highly educated and empow-
free and fun dental experience for both parents
MD, FAAD. ADC is a comprehensive dermatology
ering staff who consistently exceed expecta-
and their children. Dr. Ben Liu and his team
practice, offering patients exceptional medical,
tions. The Drs.-Nayfeh, Gilbert, Zahir, Murphy
strive to ensure that with a gentle touch, a warm
surgical, and aesthetic skin care. The ADC team
& Lilling utilize a variety of hands-on therapies,
smile, and a positive patient demeanor, children
also includes dermatologic laser surgeon Sunny
functional exercises and advanced technology
actually ENJOY trips to the dentist. Equipped
Walia, M.D., FAAD, and a clinical esthetician.
to facilitate faster resolution of symptoms.
with state-of-the-art technology and a modern,
ADC’s on-site clinical trials center offers clients
bright environment, SuperKids Dentistry meets
cutting edge therapies years before anyone else
all of your children’s dental needs.
can receive them.
28
Potomac Lifestyle | October 2021
SMILES OF CHEVY CHASE DESPINA M. MARKOGIANNAKIS, DDS 5454 Wisconsin Ave, #835 Chevy Chase, MD 20815 smilesofchevychase.com (301) 652-0656 Dr. Markogiannakis is known for her advanced training in general, implant and cosmetic dentistry. Being at the leading edge of digital dentistry allows her to complete smile makeovers and full mouth reconstructions
and the winners are...
BEST COSMETIC DENTIST
BEST FINE DINING
OLD ANGLER’S INN oldanglersinn.com (301) 365-2425
BEST WINE SELECTION
TOTAL WINE totalwine.com (703) 433-0522
B E S T R E S TAU R A N T W I T H L I V E E N T E R TA IN M E N T
LAHINCH TAVERN lahinchtavernandgrill.com (240) 499-8922
B E S T G R E E K C AT E R E R & A E G E A N E X P E R I E N C E
MYKONOS GRILL mykonosgrill.com (301) 770-599
seamlessly while guiding you through the process towards an optimal result. As each patient’s treatment is uniquely tailored to their needs,
BEST WINERY
you always feel at ease. She has incorporated the highest level of safety
ROCKLANDS FARM WINERY
precautions with aerosol evacuator units chair side during this pandemic. Dr. Markogiannakis and her team @SmilesofChevyChase look forward to welcoming you into their dental family!
rocklandsfarmmd.com (301) 825-8075
BEST SEAFOOD MARKET
O’DONNELL’S odonnellsmarket.com/ (301) 251-6355
B E S T TA C O S
GRINGOS & MARIACHIS gringosandmariachis.com (301) 339-8855
BEST ICE CREAM B E S T A LT E R N AT I V E M E D I C I N E
REGENERATIVE ORTHOPEDICS AND SPORTS MEDICINE 11200 Rockville Pike, Suite 300, Rockville, MD 20852 rosm.org (443) 222-0714 Doctors Yokel and Ferrell are known for naturally optimizing performance and walking patients down a new path to holistic and innovative healing. As leaders in the industry, they take an unconventional approach to recovery.
SPRINKLES sprinklespotomac.com (301) 299-8415
B E S T B R E A K F A S T/ B R U N C H
MOCO FOUNDING FARMERS wearefoundingfarmers.com/location/moco (301) 340-8783
ROSM is leading a paradigm shift in orthopedics and sports treatments with services that include: platelet-rich plasma, prolotherapy, stellate ganglion block, autologous microfragmented adipose, bone marrow aspirate concentrate, extracorporeal pulse activation treatment, musculoskeletal ultrasound, percutaneous neuroplasty, and more.
CONTINUED >
CityLifestyle.com/Potomac
29
and the winners are...
LOCAL’S CHOICE (CONTINUED)
B E S T V I N TA G E S H O P
POTOMAC FRENCH MARKET potomacfrenchmarket.com (301) 807-9945
BEST FULL SERVICE HAIR & NAIL SALON
SALON NADER salonnader.com/ (301) 897-8700
BEST MARTIAL ARTS FACILIT Y
EAST WEST TAE KWON DO eastwesttkd.com (301) 869-7072
B E S T H E A LT H C A R E P R O V I D E R
DR. PALLAVI GOWDA, PREMIER HEALTH LLC premierhealthdoc.com (301) 309-0940
B E S T F A M I LY AT T O R N E Y
DAVID BULITT 111 Rockville Pike, #975, Rockville MD 20850 davidbulitt.com (240) 399-7888 Attorney & author David Bulitt is a family law expert with extensive experience working with families who have children with special needs. Bulitt specializes in family law, divorce mediation, and collaborative divorce. He has also written three books: “Card Game,” “Because I Had To,” and “The Bulitts.”
BEST SUMMER PROGRAM
THE GENEVA DAY SCHOOL genevadayschool.org 301-340-7704
BEST PRE-SCHOOL
A TO Z FUNCARE atozfuncare.com 301-943-7775
B E S T S TAY C AT I O N
SALAMANDER RESORT & SPA Salamanderresort.com (540) 326-4000
F AV O R I T E R E A LT O R
LISA STRANSKY BROWN, WASHINGTON FINE PROPERTIES, LLC
30
BEST CUSTOM JEWELER
GOLDSMITHS DEALERS IN DREAMS 7700 Wisconsin Ave suite N, Bethesda, MD 20814 goldsmithsdealersindreams.com (301) 907-8114 Dealers in Dreams is the name of the jewelry store as well as the corporate motto. All the work of the team centers around making its patrons’ jewelry dreams come true.
wfp.com
Dealers in Dreams’ expertise lies in creating the highest
(202) 368-6060
quality and most creative custom jewelry possible.
Potomac Lifestyle | October 2021
B E S T E A R LY L E A R N I N G S C H O O L
BEST FINANCIAL ADVISORS
BEST HAIR SALON
GEORGETOWN HILL EARLY SCHOOL
COLLINS INVESTMENT GROUP, LLC
POTOMAC HAIR
9905 Counselman Rd., Potomac, MD 20854
collinsinvestmentgroup.com
georgetownhill.com
(301) 915-9630
301-284-8144
The Collins Investment Group seeks to
For more than 40 years, Georgetown Hill Early
build life-long investment relationships on
School has provided Maryland families with its
a foundation of trust and client satisfac-
research-based, high-quality childcare pro-
tion. Their primary responsibility is to help
grams for infants, toddlers, preschoolers, and
clients achieve and maintain financial suc-
school-aged children. With 12 locations and
cess. While client success is crucial, Collins
growing, GHES is proud to serve the Potomac
Investment Group is also proud to work with
community at its Potomac Village, Bells Mill,
charitable and non-profit organizations for
and Montgomery Square campuses.
good causes for our community.
10111 River Rd, Potomac, MD 20854 potomachairdesign.com (301) 299-9575 Potomac Hair has proudly served the community’s hair needs for over 25 years, specializing in the latest trends in hair and nail care and offer a wide-range of professional services, including hair cuts, hair coloring, hair styling, perms, hair extensions, hair straightening, waxing, manicures, and pedicures. Gift certificates are also available.
CONTINUED >
CityLifestyle.com/Potomac
31
and the winners are...
LOCAL’S CHOICE (CONTINUED)
F AV O R I T E R E A LT O R
B E S T P E T D AY C A R E
PET & HOME CARE petandhomecare.com (301) PET-CARE
B E S T E N T E R TA I N M E N T C O M PA N Y
TALK OF THE TOWN tottevents.com (301) 738-9500
BEST MARKETING AGENCY
TRAUDEL LANGE
EXPONENTIAL MEDIA
www.dcareahouses.com
(443) 228-3209
myexpomedia.com
240-463-6918 Traudel Lange has ranked consistently among
B E S T C O R P O R AT E AT T O R N E Y
the Top 1% Real Estate Agents nationwide, an
SHULMAN ROGERS
achievement she owes to her focus, energy, and dedication. Traudel prides herself on expertly navigating the nuances of the real estate market in order to provide you with the most seamless, pleasant home buying or selling experience possible.
shulmanrogers.com (301) 230-5200
B E S T M E D I AT I O N & A R B I T R AT I O N F I R M
MCMILLAN METRO PC mcmillanmetro.com
BEST PLASTIC SURGERY
PLASTIC SURGERY OF WASHINGTON plasticsurgerynow.com (301) 881-7770
F AV O R I T E R E A LT O R
PAUL BICIOCCHI FORUM PROPERTIES paulbiciocchi.xactsite.com/ (301) 299-1199
F AV O R I T E C O M M E R I C A L R E A L E S TAT E A G E N T & TA X A P P E A L S
B E S T W E A LT H M A N A G E R
RORY S. COAKLEY
BRIAN SALCETTI
20 Courthouse Sq #107, Rockville, MD 20850
(301) 214-4190
sandboxfp.com/team/sandbox-team
www.coakleyrealty.com/ 301-340-8700
BEST WOMEN’S CLOTHING BOUTIQUE
In 1989 Rory, with his wife Nancy, created Rory
IBHANA CREATIONS
Coakley Realty, Inc. Coakley Realty, serves as a full-service real estate firm, specializing in appraisal work, tax appeals, and commercial sales and leasing. Rory Coakley, president of Coakley Realty, Inc. continues to preserve his family legacy through his personal and professional commitment to his community. 32
Potomac Lifestyle | October 2021
ibhanaboutique.com (301) 424-0906
BEST WELLNESS CENTER
BEAUTYHOOD WELLNESS CENTER 10008 Falls Rd, Potomac, MD 20854 beautyhoods.com (301) 299-1013 Beautyhood integrates physical, intellectual/mental, emotional and spiritual health in their offerings, allowing clients the opportunity to create their own customizable program tailored to personal goals. By providing an individualized and structured wellness approach to the body, mind, heart and spirit, Beautyhood enables clients to take charge of their health in an innovative, comprehensive and integrated way.
DAVID BULITT
Attorney at Law & Author
B E S T N E W R E S TA U R A N T & S P O R T S B A R
QUINCY’S 1093 Seven Locks Road Potomac, MD 20854 www.quincyspotomac.com/ (240) 500-3010 American fare restaurant, Quincy’s, opened a location on January 18, 2021. In addition to offering mouth watering burgers, Quincy’s guests will find an open storefront and 33 flat-screen televisions inside around the bar and 3 flatscreen Televisions outside. There are 20 beers on tap and outlets with USB ports around the bar and at every booth. At Quincy’s any seat is a good seat!
Married for 34 years to a family therapist and a father of four daughters, David Bulitt brings unique perspective to every client’s case. A skilled mediator and litigator, he maintains the highest rankings on national, regional and local top divorce lawyer lists. Much of his work involves direct discussions and negotiations with opposing counsel, both with regard to children and finances. “People should take the opportunity to make their own decisions — before leaving their family’s future up to a judge,” he says. Blending their professional practices with personal experiences, David and Julie’s book, “The 5 Core Conversations for Couples,” is available at all retailers and online in paperback, ebook and audiobook. “What the two of us have learned about saving a marriage could fill a book — and it did,” says David. (240) 399-7888 | dbulitt@jgllaw.com | www.davidbulitt.com 111 R O C K V I L L E P I K E | R O C K V I L L E , M A RY L A N D 20850 CityLifestyle.com/Potomac
33
CITY SCENE
Chili, With a Side
of History FROM HUMBLE BEGINNINGS, BEN’S CHILI BOWL HAS EVOLVED INTO ONE OF DC’S MOST CHERISHED CULTURAL AND HISTORICAL LANDMARKS ARTICLE LAURI GROSS | PHOTOGRAPHY PROVIDED
IN EVERY NEIGHBORHOOD, AS BUSINESSES COME AND
Across the street from Ben’s, the con-
GO, OTHERS REMAIN AND BECOME ANCHORS THAT BOND
struction of the U Street Metro station in
NEIGHBORS TO EACH OTHER AND CONNECT THE COMMU-
1991 disrupted the area again and many
NITY TO A LARGER PURPOSE, EARNING A PLACE IN HISTORY
more businesses closed. But not Ben’s. The
AS MORE THAN THE SUM OF THE PRODUCTS IT SELLS. Even
Chili Bowl stayed open and fed construction
when what they sell is chili.
workers. Ben’s is one of three businesses in
One shining example is Ben’s Chili Bowl. Patrons who enter the historical eatery’s doors are surrounded by the feeling that there is more to the place than what’s on the menu.
the area that survived the 1968 riots and the construction of the Metro’s Green Line. From the early 1990s, the area saw a
This story begins in 1910.
gradual revitalization, and since then,
The original Ben’s Chili Bowl on U Street, in Northwest DC, is
Ben’s has continued to mark milestones.
in a building that was once a silent movie house in 1910. It later
In 1999, the city renamed the alley next to
became a pool hall before newlyweds Ben and Virginia Ali trans-
The Chili Bowl, Ben Ali Way.
formed it into Ben’s Chili Bowl in 1958.
In 2004, Ben’s won the James Beard
At that time, the neighborhood was known as Black Broadway.
Award for the Best American Classic
After performing at U Street clubs, jazz legends including Duke
Restaurant. In 2009, President Obama
Ellington and Nat King Cole would grab a bite at Ben’s Chili Bowl.
joined many other celebrities and dignitar-
The 1968 riots following the death of Martin Luther King, Jr., a regular Ben’s guest, devastated the area. “But Ben’s was given
ies who have visited Ben’s. Later in 2009, Ben passed away at the age of 82.
special privileges to stay open during the curfew,” says Vida Ali,
By then, Ben and Virginia had mostly retired
daughter-in-law to Ben and Virginia, and head of the company’s
and left the restaurant in the hands of their sons,
PR and marketing. “Mom and Pop fed activists, protestors, police
Kamal and Nizam. Today, Kamal manages the
officers, and firefighters. We were known as the gathering place,
U Street location and the company’s retail
where all walks could come together and discuss their points of
division. Nizam oversees finance and technol-
view in a warm and safe environment.”
ogy. The Ali’s eldest son, Sage, manages the CONTINUED >
34
Potomac Lifestyle | October 2021
CityLifestyle.com/Potomac
35
CITY SCENE (CONTINUED)
H Street location and oversees franchising. Sonya Ali, who
“After a concert, Bruno Mars just popped in,” Sonya
is married to Kamal, heads up the company’s e-commerce
recalls, as she explains of their famous visitors, “100 per-
and catering divisions. Vida is married to Sage. A trio of
cent they know our history and know it’s Black owned.
grandchildren help out when they’re not in school.
We have people who, even before they became famous,
“We are a very hardworking family,” says Sonya. “At 87, Virginia still comes down several days a week. She’ll even scrape the grill.”
Even Vice President Kamala Harris gave Ben’s a shoutout when, early in the pandemic, she tweeted
An employee – or team member, as they’re called – known
her surprise that Ben’s hadn’t received their allotment
as Peaches has been on board for more than 40 years. At
of the paycheck protection program funds. The Vice
least a few others have been there more than 10 years and
President’s alma mater Howard University is a half mile
plenty more have been with Ben’s for at least a decade.
away from Ben’s.
There are seven locations of Ben’s Chili Bowl, includ-
An enormous mural at the U Street location com-
ing one at Reagan National Airport, the Horseshoe
memorates some of the restaurant’s famous visitors
Casino in Baltimore, Nationals Park and, most recently,
and other inspirational figures including the Obamas,
the DC Convention Center. Some of their products are
plus Harriet Tubman, Muhammad Ali, Roberta Flack,
available at Costco and others can be ordered online (at
Prince, Eleanor Holmes Norton and more.
HalfSmokes.com) and shipped across the country.
Working at Ben’s can be hectic but, Sonya says, “That
Ben’s serves turkey chili, chili con carne and vegan
keeps us energized and jazzed.” She adds, “We have
chili but, Vida says, “most regular guests come for the
great R&B music all the time.” The restaurant’s juke box
original half smokes – a sausage topped with mustard,
is made in the classic old style of the restaurant’s early
onion and a spicy chili sauce – and our chili cheese burg-
days. “Our guests and team members break out in dance
ers. Our burgers are 100 percent fresh Angus beef with
and song. It’s phenomenal,” she says.
no steroids, no hormones and no antibiotics.” The menu also includes salads, sides and handspun shakes. Sonya says the team prides themselves on the belief that everyone “comes in as a guest and leaves as family. We talk to everyone. We never miss an opportunity to engage our guests,” she says.
36
were fans of ours, like Dave Chappelle and Steve Harvey.”
Giving back to the community has always been important to Ben’s. The Ben’s Chili Bowl Foundation gives to local non-profits. To donate, or for more info, visit BensChiliBowlFoundation.org. Reflecting on the restaurant’s history, Virginia says, “We are part of the community. We’ve always been
In addition to President Obama, Ben’s other famous
here to help people and the people have always been
guests have included Kevin Hart, Jimmy Fallon, George
supportive of us. We’re a place for connecting with
Bush, Kevin Durant, Serena Williams, Chaka Khan, Jessie
each other. The most important thing of all: We have
Jackson, Anthony Bourdain and many others.
the love and respect of the community.”
Potomac Lifestyle | October 2021
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LOCAL LIMELIGHT Tra cy e
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in ter uir kitchenn her
SHE INSPIRES BLACK WOMEN TO TAKE BACK CONTROL OF THEIR HEALTH BY EATING HEALTHY, PLANT-BASED FOODS
Tracye McQuirter TRACYE MCQUIRTER, MPH, IS A PUBLIC HEALTH NUTRITIONIST, SPEAKER, ACTIVIST AND BEST-SELLING AUTHOR WHO HAS BEEN TEACHING PEOPLE HOW TO LIVE A HEALTHY VEGAN LIFESTYLE FOR MORE THAN 30 YEARS. She is the creator of the 10,000 Black Vegan Women Movement and recently launched the 10 Million Black Vegan Women Movement. POTOMAC LIFESTYLE: WHAT ORIGINALLY TRACYE MCQUIRTER: When I was a sophomore at
now experience the worst health outcomes in the country,
Amherst College in 1986, Civil Rights Movement activist and
especially when it comes to preventable chronic diseases like
groundbreaking comedian Dick Gregory came to campus and
heart disease, stroke, cancer, and diabetes.
talked about the plate of African Americans. He connected the dots between the political, economic, social, personal, and cul-
PL: CAN YOU SHARE WITH US SOME OF THE SUCCESS
tural reasons we eat the way we eat. His talk rocked my world!
STORIES OF PARTICIPANTS IN YOUR PROGRAM?
It led me to do my own research and go vegan about a year or
TM: Some of the successes have included losing weight,
so later. My mother and one of my sisters went vegan with me,
lowered blood pressure and cholesterol, overall health
too. It’s been almost 35 years now and I’ve never looked back.
improvement, more energy, better mental clarity, enjoying cooking more, and better vegetable intake.
PL: WHY DID YOU CREATE YOUR PROGRAM 10,000 BLACK VEGAN WOMEN? TM: I created 10,000 Black Vegan Women in 2020 because I wanted a big, bold way to celebrate the 10th anniversary of my first book, By Any Greens Necessary, the first vegan diet
PL: DO YOU HAVE ANY ADVICE FOR PEOPLE WHO ARE INTERESTED IN VEGANISM BUT DON’T KNOW WHERE TO START? TM: I recommend two things to help get started:
book for Black women. It was quite influential and helped
1) Be clear about WHY you want to go vegan and write
countless women go vegan over the last decade. So I decided
it down where you can see it daily. Also, read vegan books,
to help 10,000 black women go vegan together for 21 days
watch vegan documentaries, join local and online vegan
and we ended up having 15,000 women and counting sign up!
groups, and follow your favorite vegan influencers.
PL: WE HEAR THAT YOU RECENTLY ANNOUNCED THAT
or pasta dishes, try using chickpeas, cashews, almonds, tofu,
YOU HAVE CREATED A NEW INITIATIVE: 10 MILLION
edamame, and other beans and nuts as your main sources of
BLACK VEGAN WOMEN. WHAT INSPIRED YOU TO
protein. And swap out white rice and pasta for whole grain
MAKE THIS BIG JUMP FROM 10,000 TO 10 MILLION?
rice (black, brown, wild) and pasta. Add colorful veggies and
2) Veganize your favorite foods. If you like to cook stir-frys
TM: My mission with 10 Million Black Vegan Women is to help change the health paradigm of Black women so that we 38
Potomac Lifestyle | October 2021
season with your favorite dried herbs and spices – and you have a great place to start.
ARTICLE MARIE ROBEY WOOD
can live healthier, fuller lives. For many systemic reasons, we
PHOTOGRAPHY DELORES HOLLOWAY, A LITTLE BIT OF WHIMSY PHOTOGRAPHY
INSPIRED YOU TO GO VEGAN?
FROM OUR FAMILY, TO YOURS.
Y OWN
Additionally, we offer extensive
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Catering, Carry-Out & Gluten-Free Menus.
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We are a Potomac family owned & operated restaurant. Our mission is to serve you fresh made traditional Italian favorites, made in our own kitchens.
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gregoriostrattoria.com P.S. We deliver beer & wine too*! *Potomac Location only
POTOMAC, MD 7745 Tuckerman Lane Potomac, MD 20854
Sumner Place 4611 A Sangamore Road Bethesda, MD 20816
RESTON, VA 1428 No.Point Village Ctr. Reston, VA 20194