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Potomac, MD June 2019

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PotomacLifestyle.com

JUNE 2019

Men's Issue


Freshen up your home with gorgeous new arrivals Luxury floor sample sale at reduced prices

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It’s Personal 24/7 care

SERVICES:

For our resident-centered enrichment program, we offer massage and group physical therapy using the Montessori approach for dementia care. We also leverage the Skype communication and collaboration platform to connect with residents’ families no matter where they are to provide a live and personable session.

WHAT SETS US APART: • • • • •

Operated By a Board Certified Nurse Practitioner Hospital Readmission Reduction Program Telemedicine Program to Treat CHF, COPD & DM, Early Discharge Home Program Respite Care for Post Cosmetology Surgeries

VISIT OUR 5 LOCATIONS: Potomac

10501 Bit & Spur Lane

Potomac

10829 Burbank Drive

Rockville

18106 Cashnell Drive

Silver Spring

711 Lamberton Drive

Silver Spring

2308 Coleridge Drive

Whether it is Respite Care, Memory, Hospice, Alzheimer’s, Diabetes Care, Oxygen Dependence, Ostomy Care Serenity Gardens Assisted Living is The Most Caring with 24/7 care that is so personal you feel right at home.

SERENITY Gardens Assisted Living 301-200-9275 | Fax 800-521-9231

serenitygardensliving.com info@serenitygardensliving.com


LIFESTYLE LETTER

JUNE 2019 PUBLISHER

KC Cole | KC.Cole@LifestylePubs.com CONTRIBUTING WRITERS

Lauri Gross, Danielle Tepper CONTRIBUTING PHOTOGRAPHERS

To All the Dads: Happy Father's Day!

Monica Vidal, Jack Hartzman, Mark Hamilton, Howard Lansat, Erin Scales

OK, GENTLEMEN. You’ve waited patiently for your turn. Last month, we brought you our Ladies issue—it is ladies first, after all—and this month, we present our “Gents” issue, celebrating all things masculine. Of course, there’s Father’s Day on June 16, but there are so many more reasons why it’s great to be a guy this month. With the summer season underway, the long, sunny days can be filled with backyard cookouts, baseball games, camping trips, fishing excursions, golf and so much more. To gather information for this issue and inspire others, we interviewed a few “Good Men” about their lessons in life. You might even recognize a few faces. And for those looking to improve physical fitness and well-being, the Pilates for men workout routine on ​page 26 with Sean FM of One Aum Health and Wellness Center​is a great place to start. So, gents, crack open a cold one or perhaps sip the largest—and I must say the best—

CORPORATE TEAM

martini served right here in the Village-Hunters Bar and Grill! Yes, fellas, this month is

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

all about you!

CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen

KC Cole, Publisher

REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

PotomacLifestyle.com

4

Potomac Lifestyle | June 2019

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Potomac Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Potomac areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Potomac Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


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INSIDE THE ISSUE JUNE 2019

FEATURES 16 A Foundation to Build On A Thriving Montgomery County Police Foundation Helps Community Do the Same

20 Lessons in Life Regular Men Reach Uncommon Heights to Serve the Greater Good

26 Aum is Where the Heart Is Wellness Center Heals and Inspires Through a Multi-Faceted Approach to Health

20 16

30 Trendy Cuts for Men The Styles You Want and How to Get Them

26

30 DEPARTMENTS 4

Lifestyle Letter

8

Good Times

14

Around Town

16

Giving Back

26 Healthy Lifestyle 30 Trend Setter 34 Lifestyle Calendar


GOOD TIMES

Montgomery County Chamber Public Safety Awards The MCC Public Safety Awards were held on Friday, March 15 at Bethesda North Marriott Hotel. The day began with official recognition for Montgomery County police officers, firefighter/rescuers, emergency medical personnel, the sheriff’s office, Maryland-National Capital Park Police and the Department of Correction & Rehabilitation who have performed heroic acts and community service which go beyond the call of duty. PHOTOGRAPHY BY HAMILTON PHOTOGRAPHY Facebook.com/HamiltonStudiosAnnapolis

8

Potomac Lifestyle | June 2019


GOOD TIMES

Salon Nader Grand Opening Nader thanks all his family, clients and friends for coming out in support of Salon Nader Grand Opening Event April 8! Nader has successfully opened his new location in the Wild Wood Shopping Center to a two-floor, bigger, sleeker and, of course, amazing salon to serve all beauty your needs! Facebook.com/salonnader | PHOTOGRAPHY BY WASHINGTONTALENT.COM

10

Potomac Lifestyle | June 2019


YOU CAN’T BUY HAPPINESS BUT YOU CAN

buy a new hair style THAT MAKES YOU HAPPY!

SALON NADER Rated the best salon in Bethesda for 12 years.

“

SN

10213 Old Georgetown Rd, Bethesda, MD 20814

301-897-8700

”

WE HAVE BEEN THE BEST OF BETHESDA FOR MANY YEARS AND INTEND TO KEEP THE TITLE AS LONG AS I AM IN BUSINESS”, SAYS NADER.

Welcome to the “Cheers of Potomac” Neighborhood Restaurant for over 30 years. Come enjoy great food, great people and a great venue to host your next event. Bridal, Baby Showers, Engagement, Retirement Parties and more!

10123 RIVER RD POTOMAC, MARYLAND 20854 • (301) 299-9300 • HUNTERSBARANDGRILL.COM June 2019 | Potomac Lifestyle

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GOOD TIMES

Advanced Pain Medicine Institute's Grand Opening Event Advanced Pain Medicine Institute is thankful to those who attended the grand opening celebration of APMI Orthopedics, Sports Health & Regenerative Medicine April 4. APMIPractice.com. PHOTOGRAPHY BY ERIN SCALES (ART OF ESQ.)

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Potomac Lifestyle | June 2019

10111 River Rd Potomac Shopping center between the Walgreens and Hunter’s Inn


AROUND TOWN

When you put your clients first, the results speak for themselves.

A2Z OPENS THIRD LOCATION AND IT'S A CHARM! Congratulations

to

our

neighbor

Leila Nassaj, owner of A2Z Fun Care, for opening up her third location right here in the heart of Potomac Village! Leila and her fully certified and accredited team have created another warm, happy, friendly and safe state-of-theart child care facility center for parents who desire to have their children in an atmosphere that helps them flourish and grow. So if you are thinking of a new place to bring your precious one or few, come over and call for a visit!

Give us a call or visit us on the web at collinsinvestmentgroup.com to learn how we can work with you to help you start achieving your financial goals.

KIDS PLAY GALLERY OPENS IN GAITHERSBURG Looking for somewhere new to bring the little ones for exploration time? Kids Play Gallery just opened its doors 10 miles away in Gaithersburg. It's an indoor imaginative play space your children will love—a fun, friendly and safe environment with custom play homes for creative exploration. Their friendly staff will be happy to welcome you, whether you are visiting for daily play or you are booking a birthday party or group event. Bring the family and check out the oneof-a-kind play center.

HOLY CROSS HOSPITAL RANKS HIGH IN U.S. NEWS & WORLD REPORT 6901 Rockledge Drive | Suite 730 | Bethesda | MD | 20817 301.915.9630 | collinsinvestmentgroup.com Barron’s Top 1,200 Advisors [Prior to 2014 the Barron’s Top 1,200 was recognized as the Barron’s Top 1,000 Advisors] - The rankings are based on data provided by thousands of advisors. Factors included in the rankings were assets under management, revenue produced for the firm, regulatory record and client retention. Financial Times Top 400 Advisors - Rankings are based on data provided by investment firms. Factors include assets under management, experience, industry certifications, online accessibility and compliance record. Investment performance and financial advisor production are not explicit components. Forbes - Ranking algorithm based on industry experience, interviews, compliance records, assets under management, revenue and other criteria by SHOOK Research, LLC, which does not receive compensation from the advisors or their firms in exchange for placement on a ranking. Investment performance is not a criterion. Investment and Insurance Products

NOT FDIC INSURED

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MAY LOSE VALUE

Investment products and services offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), member SIPC, a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company. Collins Investment Group is a separate entity from WFAFN. 14

Potomac Lifestyle | June 2019

U.S. News & World Report has published its 2018-2019 national rankings of America's Best Hospitals, and Holy Cross Hospital has once again ranked as one of the best in the area. Holy Cross Hospital was ranked seventh (tied) in the Washington, D.C. metro area and tenth (tied) out of 70 hospitals in the state of Maryland. This ranking makes Holy Cross Hospital the highest ranked hospital in Montgomery County.


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e found the Wperfect match at Dealers in Dreams

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GIVING BACK

A Foundation to Build On A THRIVING MONTGOMERY COUNTY POLICE FOUNDATION HELPS COMMUNITY DO THE SAME "WHEN A GUY WITH A GUN ASKS FOR A

FAVOR,

YOU

GRANT

Third, is support for the Police Explorers

MARVIN

Program, which provides career orientation expe-

ADDRESS EXPLAINS HALF-JOKINGLY AS

riences; leadership opportunities; and educational

HE

LONGTIME

training programs for young adults about the pur-

FRIEND THOMAS MANGER ASKED HIM

poses, mission and objectives of law enforcement.

DESCRIBES HOW

IT,"

HIS

TO TAKE OVER THE MONTGOMERY COUNTY POLICE FOUNDATION.

And, finally, the Foundation is involved in the opioid problem.

Thomas was the Montgomery County police chief

“We work with the Special Investigations

who has since retired. A former air traffic controller

Division,” says Marvin, who attends seminars and

for the U.S. Air Force, Marvin owned and operated

helps strategize solutions.

his own insurance business, a job he has also since retired from after 50 years. The two were golfing when the request came up, and Marvin said yes.

Last year, the Foundation provided $10,000 for Narcan, a drug that helps reverse an overdose. The Foundation is holding an event on Oct. 16 to

That was about 2 1/2 years ago, and Marvin, the

honor retired Chief Manger; to deepen community

Foundation president, says today the Foundation

relationships; and also to raise funds to help the

is functioning better than it ever has.

Foundation provide resources, projects, training,

"I surrounded myself with good people and run it like a business, not like a foundation,” he says. Under Marvin’s leadership, the Foundation

scholarships and more. The event is at the Bethesda Country Club. It begins with cocktails at 6 p.m. and includes a seated dinner and presentation.

changed its focus and now follows a four-pronged

At the event, the Foundation will announce the

approach. Community outreach is first. For

recipients of scholarships that will help officers get

instance, the Foundation provides speakers to

the training necessary to advance their law enforce-

address current issues at community events, such

ment careers. The recipients were first nominated

as bank fraud and gun safety.

by their captains, then interviewed by their assistant

Next, is an initiative to fund advanced education

chiefs. The Foundation board will interview the final

for police officers. Marvin says this is especially for

six candidates and select the winning candidates.

those “who want to be career officers and ascend

For information on attending or sponsoring the Oct. 16

to higher ranks.”

Foundation event, email AwardsDinnerMCPF@gmail.com.

ARTICLE LAURI GROSS | PHOTOGRAPHY MONICA VIDAL

16

Potomac Lifestyle | June 2019


Front right: Marvin Address | Back left: Cmdr. Paul Liquorie, Officer William Holmes, Officer Natalie Gwin, Officer Kevin Chen | Center: Officer Merry Livingston | Right back: Officer Greg Davis, Officer John Jesuitas, Officer Noe Diaz, Lt. Sheila Sugrue, Officer Patricia Desouza June 2019 | Potomac Lifestyle

17


8916 Victory Lane, Potomac

10120 Falls Rd. Potomac

Newest Location

10001 Councelman Rd, Potomac


to

A

er nt

scho ol & Chi e r P ld C are C are n u F Ce Z

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Separate classrooms for different ages Separate nap area for infants & toddlers

Nutritious meals(breakfast-lunch-snacks)

Bright&Clean, with new and modern supplies, equipment, and materials

Multiple languages( English, French, Spanish, Farsi, & Sign language )

Educational toys and supplies

Certified teachers and staff with years of experience in early childhood education

Music & Dance classes

Safe playground area with brand new equipment Potty training

(301) 943-7775 AtoZFunCare.com | AtoZfuncare@aol.com Potomac, Falls Rd, River Rd (near 270 North, South, &495)


M a s t e r S h a r m a Before becoming founder and owner of East West Tae Kwon Do in Potomac, Parshotam Sharma (everyone knows him as Master Sharma) gained inspiration, insight and motivation from

REGULAR MEN REACH UNCOMMON HEIGHTS TO SERVE THE GREATER GOOD

others. His dad relocated to the United States from rural India and after a year earned enough for his wife and young Parshotam to join him. “Whoever I am today, and wherever I go, it’s because of the lessons they instilled in

LESSONS in life

me and the love they provided,” Master Sharma

ARTICLE LAURI GROSS | PHOTOGRAPHY JACK HARTZMAN

ranked No. 2 in the USA. We feel that Tae Kwon

& MONICA VIDAL

Do is a life-long commitment.”

says of his parents. “Strong women in my life, my kids and my Tae Kwon Do instructor [Grandmaster John Holloway] have had the biggest influence in my life path. “My instructor gave me my first student in Potomac in 1985. From this one student, I grew the program to 35 kids in one year and then kept growing it to the powerhouse that it is today.” Master Sharma is a fifth Dan, or fifth-degree black belt. “It’s not the belt that makes the man,” Master Sharma says. “It’s the hard work, training and character that is the most important.” At East West Tae Kwon Do, Master Sharma offers classes that are structured and disciplined but also safe, fun and positive. “We are the only program in the area to teach Olympic Tae Kwon Do, and we have a student

His No. 2-ranked student is aiming for the U.S. Olympic team. “This is huge for our studio and our Potomac community,” says Master Sharma, who plans to open up several other studios in the future. 20

Potomac Lifestyle | June 2019


D r . R e z a G h o r b a n i Dr. Reza Ghorbani believes things

the United States where he studied at

his passions of sports and medicine

happen for a reason and everyone

Tufts University and eventually went to

to promote wellness and fitness. His

must chart their course based on expe-

medical school.

community

involvement

includes

riences that shape who they are and

Today, Dr. Ghorbani is a Harvard-

serving on the advisory board of

how they impact others. His life story

trained author, inventor and board-cer-

JTCC, a nonprofit tennis academy in

illustrates this point.

tified Interventional Pain Management

College Park.

Dr. Ghorbani grew up in Tehran, Iran.

Specialist. His long resume includes

Dr. Ghorbani describes pain as a mov-

As a teen in the 1970s, he was caught

many milestones, including his role as

ing target or a puzzle with moving pieces

up in Iran’s Islamic Revolution, narrowly

the president and medical director of

that don’t easily fit into a clear treatment

escaping gunfire from soldiers who sud-

the Advanced Pain Medicine Institute in

picture. He tells patients he wants to

denly began shooting into a crowd of

Chevy Chase and Greenbelt.

shatter the myth that their pain is inevi-

protesters, as young Reza and a friend walked home from a tennis match.

After a recent self-described midlife crisis, he found a way to get ten-

table and that optimism is a medicine he wants to put in their bottle.

As Iran fell into turmoil, Reza’s dreams

nis back into his life, reestablish a

“Being a physician means, above all

of becoming a doctor appeared doomed.

healthy lifestyle and spend more time

else, dedication to lifelong learning.

His family overcame significant political

with his family, including two teen-

My greatest teachers continue to be

and financial obstacles to send him to

age sons. This allows him to combine

my patients.”

CONTINUED >

June 2019 | Potomac Lifestyle

21


LESSONS IN LIFE

(CON TI N U ED)

B o b C o l l i i n s In college in the 1980s, Bob Collins

Thirty-six years later, Bob is the owner,

traded stocks to make money for beer and

CEO and managing director of Collins

dates while he pursued an accounting

Investment Group in Bethesda, an inde-

“When she died, she left all her money

degree for what he expected would be a

pendent company he formed 11 years ago

to a scholarship fund. Every year, she edu-

career as a CPA. But fate had other plans.

when he parted from Wachovia Securities.

cates from four to eight kids,” Bob says.

where she donated money for a security system, books and more.

In Bob’s senior year, he became awe-

Bob says he loves making a difference

Other pillars in Bob’s life include his fam-

struck by a “stock jockey” (a broker con-

in clients’ lives and building wealth for

ily, golf and charitable work. Among other

ducting a high frequency of trades) who

them. One particular client in her 60s

charitable endeavors, Collins Investment

was a speaker at a Career Services seminar.

came to Bob.

Group gives one percent of gross revenues

In that moment, Bob decided to become a stockbroker instead of an accountant. After graduation, Bob saved money

“She was not educated. Not married. No kids. She didn’t have much money,”

to local charities each year. “Giving back is very key,” Bob says.

Bob says.

living at home and working for an uncle’s

But she wanted to be remembered.

Investment products and services are of-

construction business before he landed

Bob learned she was passionate about

fered through Wells Fargo Advisors Finan-

an

position.

children, so he helped her build, manage,

cial Network, LLC (WFAFN), Member SIPC.

Soon, he became an officially licensed

preserve and transition her wealth and

Collins Investment Group is a separate entity

broker after passing the required test.

become involved with a private school

from WFAFN.

entry-level

stockbroker

Photo credit: Jack Hartzman 22

Potomac Lifestyle | June 2019


C h i e f T o m M a n g e r Tom Manger knew he wanted to save the world. He just didn’t know how. As a high school student during Watergate, he says he had great admiration for

Police Executive Leadership School and other institutions. His parents were lifelong influences on Tom.

Woodward and Bernstein, referring to the

“My mom taught me: ‘Don’t treat people

journalists who broke the story. Tom began

differently because of what they look like or

college as a journalism major.

their lot in life. Treat everyone with respect.’

“I wanted to be a journalist and shine a light on injustice,” he says.

Dad taught me integrity and honesty. I never thought I’d be able to live up to his work

Then he switched to sociology, think-

ethic,” Tom says. “I’ve worked with amazing

ing he could save the world one person

people along the way. I tried to learn from

at a time, he says. But when he took a

everyone and emulate those I admired.”

few criminal justice classes, he recalls, “I

Tom was a longtime member of the

was hooked. Maybe I can save the world

Major Cities Chiefs Association, including

as a police officer.”

a stint as president. In retirement, Tom is

He began his law enforcement career

the group’s D.C. representative and has

in 1977 in Fairfax County and became

already attended meetings on Capitol Hill,

chief there in 1998. He was chief in

at the Justice Department and more.

Montgomery County from 2004 until his

“I was blessed for 42 years that I had a

April 2019 retirement. Along the way, he

job I loved,” he says. “I felt like I was doing

received enough awards and recogni-

good things and trying to make sure

tion to fill a trophy room and graduated

everyone was getting the police service

from the FBI National Academy, the

they deserved.” Photo credit: Jack Hartzman June 2019 | Potomac Lifestyle

23


PUT YO U R CIT Y O N O U R MAP. Start a magazine & build a legacy.

Life is short. Love what you do.

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June 2019 | Potomac Lifestyle

25


HEALTHY LIFESTYLE

ARTICLE LAURI GROSS | PHOTOGRAPHY HOWARD LANSAT

AUM IS WHERE THE HEART IS WELLNESS CENTER HEALS AND INSPIRES THROUGH A MULTI-FACETED APPROACH TO HEALTH FOR SEAN FM, WHAT BEGAN WITH

personalized wellness plan for your specific needs. Sean has

THREE

1997

joined forces with his new business partner, Charlie Moore, pic-

EVOLVED INTO A WELLNESS CENTER

tured right, who is helping steer One Aum into a wraparound

THAT HE OPENED IN 2012. (More on Sean’s

Wellness Center with medical professionals to bring a holistic

interesting last name in a bit.)

lifestyle to our community.

HERNIATED

DISKS

IN

“I refused to have surgery,” Sean says, referring to treatment recommended for his back. “I felt there was a better way to do it.”

Sean was born Sean Burns.

Sean says that learning how to prevent

“I changed my last name,” he says. “I am a quantum activist; an activist for consciousness. FM [which stands for frequency modula-

and had the greatest impact on his healing.

tion] brings together many aspects of my life and is a perfect name

“Through

that,

I

discovered

my

A few years later, Sean’s career path took a turn from managing bars and restaurants to teaching salsa dancing and bartending.

for a musical artist.” Sean’s musical endeavors include playing guitar, singing and songwriting. Sean is also a spoken-word poet. As for the name of his wellness center, Sean explains that Aum (rhymes with “home”) is a sacred Hindu symbol.

All the while, Sean was becoming more

“All of creation is one sound, and that sound is the sound of Aum,”

serious about wellness and yoga. Then, by

he says. "One Aum is kind of a wrap-around concept. You go in, and

2008, Sean had become a yoga instructor

you have all the components that work together. If you come in for

and in 2012 opened his own studio that

the acupuncturist, she may lead you to the nutritionist or personal

has grown and evolved into the One Aum

trainer. We are a boutique wellness center. We give you the pro-

Wellness Center in Potomac.

grams, and we send you on your way. We fix your issues and then

To fully experience One Aum Wellness Center, clients are guided to experience

you go back to your yoga studio and back to your life.” Sean names the wolf as his “power animal.”

all the tools available, including acu-

“The wolf is very connected to community. They really protect

puncture and infrared sauna, in addition

each other, and I am very family- and community-oriented," he

to yoga, Pilates, nutrition, meditation,

says. "My community is my family. I am a healer. We feed each

breath work and more. Clients can bring

other. Even though I help heal people’s illnesses, their story affects

their MRI or other medical test results

me, and together we grow. I have learned so much from my clients

to help the One Aum team of physical,

for my own personal development, from financial advice to rela-

nutritional and yoga therapists design a

tionship advice. It’s a two-way street. We help each other.”

26

Potomac Lifestyle | June 2019

FOOD IS MEDICINE A nutritionist at One Aum shares recipes and creates personalized programs to help clients with illnesses and health conditions. Clients can then access organic food products vetted just for them.

TOOLS OF THE TRADE

“We are expanding and moving more in a medical direction,” he says. "It is a wellness center, but this is functional medicine.”

the injury was of the greatest importance

[Pilates] teacher.”

THREE PILLARS OF HEALING AT ONE AUM WELLNESS CENTER

To fully experience One Aum Wellness Center, clients are guided to experience all the tools available, including acupuncture, and an infrared sauna, in addition to yoga, Pilates, nutrition, meditation, breath work, cardio and more.

THERAPY Bring your MRI or other medical test results to help the One Aum team of physical, occupational and massage therapists design a personalized wellness plan for your specific needs.


Sean FM with business partner Charlie Moore

“I REFUSED TO HAVE SURGERY, I FELT THERE WAS A BETTER WAY TO DO IT.”

June 2019 | Potomac Lifestyle

27


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Potomac Lifestyle | June 2019

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TRENDY CUTS

for men

THE STYLES YOU WANT + HOW TO GET THEM

TREND SETTER

30

Potomac Lifestyle | June 2019

The FADE

+ hard part straight short

in between medium

thick + curly long

+

what it is There are many different types of fades, but ultimately a fade haircut is one that tapers in length the further down you go on the back and sides, meaning it isn’t trimmed to just one standard length all around. The level of fade (low, mid or high) depends on what point the shortest part of the hair begins to fade into a longer length. ASK FOR Taper fade, low fade, mid fade, high fade or skin fade


+

what it is This popular style is good for many types of hair as long as you have a lot of it. You’ll need length in the front, back and sides generally long enough to at least brush your shoulders. KEEP IT CLEAN Be sure to keep your sideburns and neckline trimmed even as your hair grows out.

straight short

in between medium

thick + curly long

The man bun CONTINUED >

June 2019 | Potomac Lifestyle

31


TREND SETTER

(CON TI N U ED)

straight short

in between medium

thick + curly long

The quiff

+

what it is Closely related to the pompadour, the quiff haircut requires longer hair in the front and shorter hair in the back. The longer hair in the front is brushed upward and back from the forehead and away from the face. This look can be sleek and shiny for a classic look or texturized and matte for a modern take. ASK FOR Short sides and a long textured top. Be sure enough hair is left on top to brush back instead of standing straight up.

For styling tips and products great for these styles, visit Birchbox.com.

32

Potomac Lifestyle | June 2019


FRESH ICE CREAM + SOFT SERVE + BAKED GOODS + DESSERTS

be naughty You deserve it.

Open 7 Days a Week www.sprinklespotomac.com | 301-299-8415 10148 River Road Potomac, Maryland 20854

June 2019 | Potomac Lifestyle

33


1 2017

TACO, BEER, TEQUILA FESTIVAL 2019

Southepointe Lot, National Harbor

JUNE

LIFESTYLE CALENDAR

Enjoy the best food and drink around

at the Taco, Beer, Tequila Festival 2019. The region's best taquerias and taco trucks will be there along with

a churros and chocolate pavilion.

Patrons must be 21 or older. There will be unlimited wine, beer, cider and soft drinks included in the event ticket. For information and tickets, check Eventbrite.com.

22–23 NATIONAL CAPITAL BARBECUE BATTLE

SIDING WINDOWS ROOFS DOORS

Pennsylvania Avenue, Washington, D.C.

Talented cooks and top chefs will come together to compete for cash and prizes. Enjoy live music, free food samples, wine sampling, non-alco-

By

holic drinks, cooking demonstrations, interactive exhibits talent show, a health and wellness tent and more. Enjoy barbecue and grilled food samples

6 5 19 e c in S c a tom o P g n vi Founded in, and Ser Over 60 Years of Experience 107,902 Installations Washington D.C. & Maryland

301-593-1691

Family Owned & Operated Licensed, Bonded, & Insured Custom Installation Lifetime Warranties Satisfaction Guaranteed Prompt, Professional Service

alcoproductsinc.com

We install and use only premium products, and offer the Alco Double Down Guarantee®.

34

Potomac Lifestyle | June 2019

and

live

entertainment.

Saturday, 11 a.m.–9 p.m.; Sunday 11 a.m.–7 p.m. BBQInDC.com

23 SILVER SPRING WORLD HERITAGE FESTIVAL

Veterans Plaza, Silver Spring, MD

The World Heritage Festival features cultural performances, kids' activities, traditional arts and crafts, ethnic food and more. Check out more than 60 artists displaying their work in ceramics, crafts, jewelry, fine art and much more.


The Lahey Group

JUNE

HOME BUYING & SELLING SYSTEM 301-951-4900 www.MyHomeSoldGuarantee.com

Your Home Sold GUARANTEED or I’ll Buy It!*

A HOME SOLD EVERY 35 HOURS! MORE MARKETING = MORE MONEY FOR YOU #ServingBig #ChangingLives #MakingADifference

AS FEATURED ON:

Congrats to our VIP sellers for getting top dollar for their home! highest price per sq/ft in over a year in their condo!

Congrats Kelly and Young! Glad we can help you get your home sold! "Our home was under contract after only 5 days on the market!

Today, our VIP client is a couple of friends of mine! I’m super grateful that we get to serve them and be a part of their real estate story!

So happy for our VIP Clients and #amazing friends, Chris and Amber! Thank you for trusting our real estate team to help you find your new #home!

Congrats Jonathan and Martha! Hope you love your new #home! Glad that our proven home selling system got you $15k over

Congrats to our VIP client and friend Kunal on becoming a new #homeowner! So glad to help him get an amazing deal! 43k below market value!! Wow.

Congratulations to my friends and #Awesome clients, Mauro and Jackie! I hope you guys #love your new #home!

Another satisfied VIP sellers! Our buyers in waiting program Delivered again! Your #home #sold #guaranteed or I will buy it myself. No gimmicks!

Reasons to Call Jon Lahey to Sell Your DMV Home... MORE MONEY

FASTER SALE

Jon gets you on average $27,950 more than the average agent!**

Jon sells homes 2 months faster than the average agent!**

MORE OFTEN Jon gets to closing 31% more often than the average agent!**

Your Home Sold Guaranteed or I’ll Buy It* — NO Gimmicks!

For information on my exclusive Guaranteed Sale Program, order a Free Report by visiting: www.MyHomeSoldGuarantee.com Or FREE Recorded Message: 1-800-565-0152 ID#1083

CALL Jonathan and The Lahey Group direct at (301) 651-4900 Today and Start Packing! *Seller and Team Leader must agree on price and possession date. **Data compiled from Bright MLS.


CALL NOW TO LIVE YOUR LIFE TO THE FULLEST CONDITIONS WE TREAT

• SPORTS INJURIES • HIP PAIN • BACK PAIN • KNEE PAIN • TENDONITIS • TENNIS ELBOW • ROTATOR CUFF INJURIES • JOINT ARTHRITIS

VISIT OUR NEW OFFICE IN CHEVY CHASE, MD GREENBELT LOCATION

7501 Greenway Center Drive, Suite 660 Greenbelt, MD 20770

CHEVY CHASE LOCATION

5454 Wisconsin Avenue, Suite 1600 Chevy Chase, MD 20815

301-220-1333 www.apmiorthosports.com


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