Issuu

M A R C H 2 02 1

LI F E + C U LTU R E H ESH ED, WESH ED C O LO R AD O D RE A M H O USE M AS O N JAR H ERB G ARD EN

Unlimited, personalized healthcare for just $99 per month.

CAPTURING Your JOURNEY Family and Portrait Photography by Jolie Rodriguez & Associates Denver, Colorado

You deserve a better healthcare experience. Our membership-based clinic lets you experience healthcare the way it should be. Contact us to learn how. JolieRodriguezPhotography.com |

570.352.2224

720.409.3133

10099 RidgeGate Parkway, Suite 210

mintlonetree.com CityLifestyle.com/Parker

LIFESTYLE LETTER

MARCH 2021 PUBLISHERS

Jeni Fleck | jeni.fleck@lifestylepubs.com, Joan Dameron | joan.dameron@lifestylepubs.com

Home is Your Sanctuary

EDITORIAL COORDINATOR

Hannah Echols Grieser | hannah.echols@lifestylepubs.com ACCO UNT MANAGER

Julie Austin | julie.austin@lifestylepubs.com

"HOME IS A SHELTER FROM THE STORMS - ALL OF THE STORMS." - William J. Bennett Sheltering in place during some part of the last year has given us time to reflect on the best use of different spaces in our home. Home may be where the heart is, but

AD DESIGNER

Whitney Lockhart L AYO UT DESIGNER

Dani Moore

it also can also be where we work, go to school and hang out (now more than ever)

CONTRIBUTING WRITERS

with our immediate household members. No matter how much we love our homes,

Joan Dameron, Hannah Echols Grieser

it might be time for a little change. Home projects can feel overwhelming, but it helps if you take it one step at a time. If

CONTRIBUTING PHOTOGRAPHERS

S. Brenner Photography, Hannah Echols Grieser, Johnnie Medina

you have multiple rooms that you want to remodel, ask yourself which one will make the biggest difference in your daily life. If a paint color looks dull, change it up with a brighter selection-- it just might brighten your outlook, too! For more inspiration on how to create your own ‘me-time’ escape, check out our articles on the HeShed and WeShed (pages 22-27). Inside you’ll also find how-to articles for small details that will compliment your home and dinner table. Check out our step-by-step guide for a mason jar herb

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry

garden, as well as the perfect recipe to go along with your harvest.

CHIEF FINANCIAL OFFICER DeLand Shore

Spring cleaning can refresh your home and your spirits. While you are cleaning

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor

things out, you may find that you can repurpose some of your old stuff into furniture

AD MANAGER Chad Jensen

and décor that matches your new look. Browse through some of our DIY projects

REGIONAL SALES DIRECTOR Eric Williams

from past issues online at CityLifestyle.com.

WEB APPLICATIONS Michael O’Connell

No matter how much or little time you spend there, you want your home to be your refuge. As Dorothy said in the Wizard of Oz, "There's no place like home." Happy spring, Parker!

514 W 26TH ST., KANSAS CITY, MO

Jeni Fleck, Publisher

Joan Dameron, Publisher

ON THE COVER High Street Homes’ “The WeShed” at House Beautiful’s Whole Home Concept House

PHOTOGRAPHY BY S. BRENNER PHOTOGRAPHY 4

Parker Lifestyle | March 2021

CityLifestyle.com/Parker

Proverbs 3:5-6 Parker Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Parker area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Parker Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INSIDE THE ISSUE MARCH 2021

FEATURES 12 How to Create a Mason Jar Herb Garden Get a Green Thumb in these 6 Easy Steps!

16 Colorado Dream Home Mountain-like Living Close By

26 The WeShed Brett And Kara Phillips of High Street Homes and House Beautiful Magazine Create an Intentional, StayAt-Home Getaway

16 26

32 Fresh Spring Eats Rosemary Pesto Spaghetti Squash

12 DEPARTMENTS 4

Lifestyle Letter

Around Town

Trend Setter

Renovate & Refine

26 Open House 32 Culinary Creations

beach body GET YOUR

Lose up to 30lbs in 30 days! We will help you achieve your goals:

truSclupt iD®

Individualized Weight Loss Plans

Emtone®

Save up to $300 when you mention Highlands Ranch Lifestyle!

Call us at 303.791.0111 for your FREE consultation!

www.PhysiciansWeightLossHighlandsRanch.com 3624 East Highlands Ranch Pkway., Ste. 105, Highlands Ranch, CO 80126 CityLifestyle.com/Parker

AROUND TOWN

A STORYBOOK HOLIDAY: THE TALE OF PETER RABBIT

CAMP DCL – SUMMER CAMPS ON SALE! June 7-August 6

Sunday, March 28, 8:30-11:30AM, DCL in Parker

Registration is open for DCL’s weeklong,

$15 adults 14+, $10 ages 3-13 (Ages 0-2 free with

half-day summer camps for kids ages 4-11.

paying adult)

From Kinder Bots, to Global Taste Buds, to

Welcome the start of spring with everyone’s

Rollercoaster Science and lots of other out-of-

favorite naughty rabbit at this sweet family

this-world experiences, kids will have a blast

event. This interactive walking tour through the

playing and learning. Camps are available at

world of Peter Rabbit will feature characters

DCL’s Parker location and most other DCL

from Beatrix Potter’s classic tales. Participate

locations throughout the summer, with full-day

in an egg hunt, walk through Mr. McGregor’s

options for parents. Scholarships are available

market, and take away treats and crafts for more

to qualified campers. Space is limited, and DCL

fun at home. DCL adheres to all state and local

adheres to all state and local health department

health department guidelines. Tickets and info

guidelines. For more information or to register,

at DCL.org/storybook-holiday.

visit DCL.org/camp-dcl.

Hands That Heal. Hearts That Care Providing Comfort and Compassion for Your Furry, Feathered, and Scaled Companions

Monthly Wellness Packages

Surgical Care

Preventative Medicine

Nutritional Counseling

Dental Care

Laser Therapy & Acupuncture

On the Southeast corner of Parker Rd and Hess

12311 Pine Bluffs Way, Unit 115 + Parker, CO 80134 + info@vcparker.net + www.vcparker.net + Facebook.com/vcofparker Give Us A Call! 720-851-0820 8

Parker Lifestyle | March 2021

LOCOL PAINT NOW SERVING SOUTH METRO DENVER

months to 12 years make waves, grow and learn. While the staff is focused on the serious stuff, your family will be focused on the fun in the 90-degree,

LoCOl Paint is expanding and is now serving

shiver-free pool. Small class sizes mean lots of

Castle Rock, Parker, Lone Tree, Highlands Ranch,

individual attention and a fin-tastic experience.

South Aurora and Centennial in addition to Colorado

It’s called the Science of SwimPlay®. Register

Springs. Services include exterior and interior paint-

now and receive pre-opening pricing. Visit

ing, commerical painting, color consultations, deck

goldfishswimschool.com/centennial-east.

and fence staining, and cabinet restoration and painting. Professional lighting installation is another great service for Christmas or any special occasion! locolpaint.com

GOLDFISH SWIM SCHOOL® IS COMING TO CENTENNIAL IN MAY! Sign up for fun and instruction in an award-winning tropical environment, where kids ages 4

Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com/ Parker using the Get In Touch link and let us know what you think.

CityLifestyle.com/Parker

My team is ready to sparkle your home!

STAGED INC. REAL ESTATE STAGING

Contact me today to learn more about my award-winning marketing strategy

Jennifer Gaines

www.thegainesadvantage.com jennifer.gaines@exitrealty.com 303-906-8218

Image by Daisy Pinkerton with Gaston Photography Thank you to the Blair family for providing the photoshoot location

MARKET REPORT Zip Code

Month

Neighborhood

# of Homes Closed

Average Price

Average Finished Average Days SQFT on Market

80134

Butterfield

$1,140,464

5764

80138

Canterberry Crossing

$716,667

4132

52 9

80134

Colorado Golf Club

$2,208,901

5576

141

80138

Elkhorn Ranch

$887,513

4246

80134

Heirloom

$772,486

4319

80134

Hidden Village

$80,500

4206

80138

Homestead Hills

$983,067

4098

80138

Idlyllwilde/Reata North

$806,667

4275

80138

Meadow Station

$881,667

3679

80134

Meridian Village

$730,005

4590

80138

Ponderosa Hills

$865,000

3724

121

80134

Pradera

$1,120,257

5492

80138

Reata North

$801,250

4746

80134

Retreat at the Timbers

$1,406,104

5065

119

80134

Ridgeline at Meridian

$710,677

3327

80134

Robinson Ranch

$903,333

5123

80134

Sierra Ridge

$726,600

4090

80138

Spirit Ridge

$1,220,000

5773

213

80134

Stepping Stone

$832,208

4023

80138

Tallman Gulch

$1,296,429

3575

80134

The Pinery

$753,286

3644

80134

Timbers (+ at the Pinery)

$1,045,282

5013

80138

Villages of Parker

$724,000

5021

Douglas County

City of Parker

Historical Sales Price Trend

Close Price, Average

Average Days in MLS

Month

Mar-20

$564,720

Mar-20

$527,155

Apr-20

$573,586

Apr-20

$543,831

May-20

$542,546

May-20

$512,115

Jun-20

$575,110

Jun-20

$536,301

Jul-20

$579,254

Jul-20

$564,272

Aug-20

$595,727

Aug-20

$560,264

Sep-20

$600,909

Sep-20

$564,455

Oct-20

$642,010

Oct-20

$609,926

Nov-20

$613,380

Nov-20

$568,479

Dec-20

$629,622

Dec-20

$573,106

Jan-21

$651,126

Jan-21

$610,394

Feb-21

$680,931

Feb-21

$590,648

Close Price, Average

Average Days in MLS

Historical price trends are based off of the previous six months starting February 10th, 2021 and prior. Market report statistics are based off of communities that had at least 3 closed sales or more in order to establish an average.

Get Your FREE Private Comprehensive Home Value at ParkerLifestyleHomeValue.com

TREND SETTER

HOW TO

CRE AT E A

MASON JAR

HERB GARDEN GET A GREEN THUMB IN THESE 6 EASY STEPS!

MARCH— THE MONTH WHERE SPRING

herb gardens can be made with four sim-

GREETS US AND THE ITCH FOR WARMER

ple ingredients and minimal care. They are

WEATHER AND LONGER DAYS IS ALMOST

the perfect science project to do at home

UNBEARABLE. Nothing says spring quite like

with the kiddos, yet they also provide rich

fragrant flowers and fresh food. In Colorado, grow-

flavor and classy garnishes to any dish.

ing seasons are shorter and the ground is dryer.

There are a plethora of herbs to choose

This doesn’t make gardening impossible by any

from! basil, parsley, cilantro, thyme, rose-

means, but if you’re a novice looking for an easy

mary, and chives are some of the seeds

project, this is just the how-to for you. Mason jar

that work well in an indoor environment.

ARTICLE AND PHOTOGRAPHY HANNAH ECHOLS GRIESER

Parker Lifestyle | March 2021

1. GATHER MATERIALS

2. PLACE PEBBLES

3. FILL WITH SOIL

You will need mason jars (at least 4

Put pebbles, rocks, or even marbles

Fill each jar with lightly packed

inches deep), small stones or pebbles,

two inches deep into each mason jar.

potting soil 1-2 inches below the jar’s

organic potting soil, seeds of your

Because the jars don’t have drainage,

rim. Be sure not to press too hard— it

choice, and something to label your

this prevents excess water from dam-

needs to be loose in order for water

herbs with.

aging roots.

and nutrients to reach the roots once the herbs start to grow!

4. SPRINKLE IN SEEDS

5. LABEL THE JARS

6. WATER, MAINTAIN, AND WAIT

For the best results, follow the

Find a creative way to mark the

instructions on the seed package. Try

jars so that you don’t forget which

Place the herbs where they can get

to focus on sprinkling the seeds in the

herb is which! Writing on the jars with

plenty of sunlight. Water every day

middle of the jar so that the jar’s rim

Sharpie, creating ‘name-tags’, or tying

or every other day to start. Once the

won’t stunt the herb’s growth later in

the labels to the jar with twine are all

herbs begin to sprout, they only need

the process. Cover with an inch or so

great options.

enough water to dampen the upper-

of additional potting mix.

most layer of the soil. Wait until the soil is dry before watering them again.

CityLifestyle.com/Parker

GET INSPIRED EAT + DRINK SHOP LOCAL City Lifestyle

YOUR DIGITAL DESTINATION FOR LOCAL LIVING

REDEFINING YOUR OUTDOOR

living space

L a n dsc a p e D e si gn | C o n st ru ct i o n | M a i n t e n a n c e

303.346.0837 | fourelementsl andscape.com 14

Parker Lifestyle | March 2021

T he

R e a l E st a t e T e a m - FOR -

wh e n r e a l e s tat e ge t s r e a l. PROTECTING OUR COLORADO REAL ESTATE CLIENTS WITH EVERY MOVE THEY MAKE.

DEVELOPING A

Person a lized St ar t egy

THAT RESULTS IN SUCCESS.

The Mama Bear Team strives to deliver an extraordinary level of customer service and build client loyalty, helping to raise the bar of excellence in the real estate industry. If you have found yourself in the position of being a personal representative in a probate case, you may be wondering where to start. The Mama Bear Team has a group of experts who can answer your questions, direct you toward necessary resources, and help you through this process so you don’t have to do it alone. We deliver top-notch customer service from day one until the final documents are signed, sealed and delivered, because it’s the right thing to do and it’s who we are. We do things a little differently than the real estate industry norm, but we aren’t afraid of different, are you?

V a lu e s

TRUST • HONESTY • INTEGRITY 3 0 3 . 419. 70 8 2

M A M A B E A R T E A M . COM

3 83 I n v e r n e s s Pa r k w a y S u i t e 14 0 E n g l e w o o d , C o l o r a d o 8 0112

RENOVATE & REFINE

house details: + 5 Bedrooms + 6 Baths + 5,691 Sq. Ft. + Lot: Half acre corner lot in Larkspur (Douglas County Schools) + Features: Expansive decks and patios, 12-foot ceilings, 8-foot knotty Alderwood doors, 6-inch trim, walls of windows, finished walkout lower level with theater room, wet bar and fireplace

ARTICLE JOAN DAMERON PHOTOGRAPHY GASTON PHOTOGRAPHY

Serene escape

MOUNTAIN-LIKE LIVING CLOSE BY

Parker Lifestyle | March 2021

colorado dream home

Half acre corner lot nestled in the pines

“My favor ite pa r ts of th is home were the

ex pa nsive k itchen, the stone wa l l i n the l iv i ng room a nd the a ma zi ng mu lt i-level decks.”

LIVING IN COLORADO CONJURES UP IMAGES OF PINE-

the spaces and bring the outside indoors. If getting to and from

SCENTED FORESTS, BUBBLING STREAMS, CRYSTAL CLEAR

Denver or Colorado Springs is a concern, the house is only min-

BLUEBIRD SKIES, WILDLIFE, AND ‘GET AWAY FROM IT ALL’

utes from I-25 and close to everything.

TYPE SECLUSION. The struggle is finding this setting without sitting

“Sadly we only got to enjoy this amazing home for 18 months

in traffic or being too far away from work and other amenities. Open

due to a job transfer,” the former homeowner, Tracey Shields

the grand front door to this Larkspur home and you will be welcomed

says. “My favorite parts of this home were the expansive kitchen,

into the best of both worlds - a mountain atmosphere surrounded by

the stone wall in the living room, and the amazing multi-level

trees in a peaceful setting that embraces the joy of just being home.

decks.” The house was on the market this past summer and was

The formal entry invites you into the expansive living space

listed by Jennifer Gaines of The Gaines Advantage at Exit Realty

with vaulted ceilings and a fireplace endowed with floor-to-

DTC. “Jenn and her team perfectly accented the beauty of this

ceiling stacked stone that takes center stage. The home is cozy

home by drawing attention to areas buyers feel most connected

and welcoming, while 12’ ceilings and walls of windows brighten

to,” Tracey emphasizes.

CONTINUED >

CityLifestyle.com/Parker

RENOVATE & REFINE (CONTINUED)

“We loved the h ig h cei l i ngs a nd la rge beauti f u l w i ndows that a f forded the a bi l it y to enjoy the a ma zi ng Colorado beaut y.”

Expansive Gourmet Kitchen

With custom touches and unique spaces around every

The main level master retreat offers a true respite

corner, it beckoned prospective buyers to work and play

and the floor to ceiling dual-sided fireplace repeats

from home. “The warmth and comfort provided by the

the same stunning stacked stone as the great room.

solid Alderwood doors, trim, and cabinetry create a uni-

The sitting area on the opposite of the fireplace cre-

fied theme throughout this house,” Jennifer Gaines notes.

ates the perfect nook to curl up with a good book,

“It was important to keep this beautiful wood as the focal

start your day with a cup of coffee, or unwind before

point while simultaneously highlighting the other ame-

going to bed.

nities of the home, too.”The open gourmet kitchen is a

“We loved the high ceilings and large beautiful win-

chef’s dream, complete with an island, walk-in pantry, and

dows that afforded the ability to enjoy the amazing

a large breakfast nook leading to the back patio.

Colorado beauty.” Tracey says.

Parker Lifestyle | March 2021

Stacked Stone Fireplace and wall of windows

Lower Level Family Room

No expense was spared in the lower walkout level of

entertaining and large family gatherings. This home

this magnificent home. It is an entertainer’s delight and

had many upgraded features that just set it apart from

a true extension of everything this home has to offer.

others,” Tracey states.

The word “basement” just doesn’t fit! The family room

The resort-like mountain getaway feel continues

has another stacked stone fireplace with a wet bar. A

as you walk out to the covered patio. With a hot tub

theater room adds a new spin to family movie night.

for soaking away every care and a fire pit perfect for

Pass the popcorn, please! With three bedrooms, two

roasting marshmallows for s’mores, you might forget

and a half baths and a powder room, guests may never

you are stargazing so close to a metropolis.

walk upstairs. They definitely won’t want to leave! “The open floor plans on both levels were perfect for CityLifestyle.com/Parker

Come walk the greenhouses for a

warm taste of spring!

WHER E YOU'LL FIND ALL YOUR DR EA M GAR DEN INSPIR ATION

PINE LANE NURSERY 3 0 3 . 8 4 1 . 3 0 0 9 | P I N E L A N E N U R S E RY.C O M 1 8 2 0 0 A PAC H E D R . PA R K E R , C O 8 0 1 3 4 CityLifestyle.com/Parker

The He S h e d

Parker Lifestyle | March 2021

PHOTOGRAPHY JOHNNIE MEDINA

ARTICLE HANNAH GRIESER AND JOAN DAMERON

GARAGECONDOS OFFER VERSATILE SPACES TO STORE, WORK, AND PLAY!

GARAGES ARE ADAPTABLE SPACES. Some people have very organized spaces, and some have chaotic, catch-all spaces. Garages hold everything from tools to keepsake items to cars, but they typically aren’t thought of as a comfortable place to hang out— until now. Glenn McWilliams, the owner of GarageCondos, expands the vision of what it means to have a garage. Yes, these man (or woman) caves are suitable for storing and working on multiple cars, but they hold several other possibilities as well. People utilize GarageCondos as office spaces, places to lounge while watching television, and, in the case of Bill Trombley, indoor batting cages.

CONTINUED >

Glenn McWilliams, Owner of Garage Condos

CityLifestyle.com/Parker

THE HESHED (CONTINUED)

“The units give you the room to do what you want,” Bill, who owns four units, says. “My two girls play competitive

softball.

The

cages

give the girls and their teammates a place to practice.” According to Glenn, GarageCondos have a key quality that makes them unique aside from their convenient 24/7/365 access. “Ownership fuels most of our buyers. As far as I know, we’re one of the only companies who sell storage units like this,” Glenn says. That

means

that

the

Garage

Condos build equity, appreciate, and can be rented out just like a regular home. The only thing you can’t do is live inside of one— though that doesn’t mean that Glenn hasn’t caught people trying! Owners also have access to several amenities, including water and wash down areas, an air/vac station, an RV dump, common area restrooms, and a private clubhouse. Sandy Rufenacht appreciates that his garage condo gives him a place to go after work and on the weekends. As the son of a Ford dealer, Sandy’s love affair with cars goes way back. He stores his high school car, a completely restored ‘69 Mustang Fastback with a 700 horsepower engine, in his unit. “It is the perfect location and the perfect atmosphere for car guys,” Sandy says.

Parker Lifestyle | March 2021

Sandy Rufenacht and Winston

The mezzanine of Sandy’s immaculate unit is aptly dubbed ‘The Boneyard’ after the student section at the University of Nebraska-Lincoln. Husker memorabilia adorns the walls and provides the perfect atmosphere to sit back and watch a game. Aside from personal spaces, GarageCondos offers options for businesspeople as well. Glenn recognized the desire many people had to run a business out of the condos, so they created the Business Flex Unit. They are specially set up to offer more parking and signage. “This way, business people have a more affordable, smaller space they can purchase instead of just renting,” Glenn says. For location and purchasing information, visit garagecondos.com.

CityLifestyle.com/Parker

OPEN HOUSE

THE

WESHED BRETT AND KARA PHILLIPS OF HIGH STREET HOMES AND HOUSE BEAUTIFUL MAGAZINE, ALONG WITH BUILDER NICHOLAS CUSTOM HOMES, CREATE AN INTENTIONAL, STAY-AT-HOME GETAWAY YOUR HOME. It’s something you see, experience, and embody every day, yet that consistency is the very thing that can keep you from truly seeing it. Habituation— the decreased response to a stimulus after multiple presentations— often keeps people from appreciating ARTICLE HANNAH ECHOLS

or even noticing their homes. Brett and Kara Phillips are committed

GRIESER | PHOTOGRAPHY S.

to combating that subconscious mentality through designing cre-

BRENNER PHOTOGRAPHY

ative and purposeful spaces that serve as at-home getaways. Their latest project? The WeShed. Brett and Kara are the founders of High Street Homes, a designbuild company based in Texas that works from the ground up in new builds, floor plan development, architectural design, and construction

Parker Lifestyle | March 2021

management. They also collaborate with other builders to do architectural design work, which is the story behind how The WeShed came to be. This build took place in Douglas County’s own farm-to-table community, Fox Hill. House Beautiful Magazine approached the couple about the idea to create an on-property getaway. A home away from home, so to speak. The WeShed is exactly that. It’s a space where married couples can spend intentional time together, an individual can relax with a drink after work, or a parent can have one-on-one time with a child. With amenities like a powder bathroom, wet bar, dishwasher, sink, large multi-purpose space, small fridge, and a closet, the WeShed is fully functional. “Our goal is to build homes that help people design their every day,” Brett says. “So, we’re really mindful about things like how the light sets and rises on the property, how to create intimacy in a space with lighting, and how a space flows altogether,” Brett says.

CONTINUED >

CityLifestyle.com/Parker

OPEN HOUSE (CONTINUED)

These principles were fundamental to the WeShed, which features a skylight and sky cove window that provides additional seating. The windows provide panoramic views of the front range and the 65 acres Fox Hill dedicated to open space initiatives. There is abundant lighting during the daytime and the ability to stargaze once the sun goes down. Brett is adamant that anyone can utilize the heart behind the WeShed— without building a whole new structure. He encourages rethinking dormant spaces inside one’s home. “Maybe there’s a bedroom sitting for guests that aren’t coming anymore. Perhaps there’s a different way to turn it into a game room or a work from home space,” Brett suggests. “How can you turn it into an enjoyable space that could function or serve as a place to get away inside of your own home?” You can read the original article in the February/March issue of House Beautiful Magazine. Or, look for the episode on the entire project on Amazon Prime! (The home that includes the WeShed is available for purchase at Fox Hill! Contact Paige and Doug McLaughlin from the RE/MAX Alliance Mile High Living Team for listing information.) 28

Parker Lifestyle | March 2021

Expert care with a nurturing touch WE ARE YOUR TRUSTED PARTNER IN DELIVERING A PERSONALIZED BIRTHING EXPERIENCE

The Birthplace at Parker Adventist Hospital provides the one-of-a-kind care you and your baby need. From deluxe pampering, an all-natural experience or the expertise needed to care for a complicated pregnancy, including multiples and premature babies, we are here for you.

Learn more at ParkerHospital.org

ParkerHospital.org Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Office of the General Counsel at 1-303-673-8166 (TTY: 711). Copyright © Centura Health, 2021. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-303-269-4053 (TTY: 711). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-303-269-4053 (TTY: 711).

CityLifestyle.com/Parker

YOUR HOME BUYING JOURNEY STARTS HERE.

Joy Van Gilder

REALTOR®, Broker Associate jvangilder@sliferdenver.com 303.908.5325 | SliferDenver.com SRES® Certified

Parker Lifestyle | March 2021

Matt Carrell

General Manager, Loan Originator mcarrell@moveupmortgage.com 303.547.5991 | MoveUpMortgage.com NMLS #1050594

CityLifestyle.com/Parker

CULINARY CREATIONS

F S E R P A E R T S I S H N G NOTHING BRINGS A HOME TOGETHER QUITE LIKE A HOMECOOKED MEAL AROUND THE DINNER TABLE. And, nothing says springtime quite like garden-fresh food. Recently, I’ve been in love with plant-based pasta. Whether it’s chickpea linguine or cauliflower gnocchi, I find that the plant options actually have more flavor and versatility, all the while stirring up less guilt— and you can eat loads more. This recipe is for Rosemary Pesto Spaghetti Squash. The way the squash transforms into pasta-like tendrils after baking is like magic, and this recipe can be altered to accommodate anyone’s dietary needs. It can be gluten, dairy, or meat-free. Whatever you do, be sure to include the fresh herbs. They MAKE this spaghetti. From avocado pesto with heaps of refreshing basil to chicken sausage sautéed with aromatic rosemary, making this spaghetti squash will bring springtime to your tastebuds… even if it’s not quite warm outside yet.

ARTICLE AND PHOTOGRAPHY HANNAH ECHOLS GRIESER

Parker Lifestyle | March 2021

ROSEMARY PESTO SPAG H E T TI SQUA SH

SQUASH:

1. Prepare squash: cut your spaghetti squash in half lengthwise.

+ 1 spaghetti squash

Scoop out the seeds (like you would a jack-o-lantern!) and slather

+ 1 sprig of rosemary

with olive oil, salt, and pepper. Turn over and repeatedly poke with

+ Salt + pepper to taste

a fork. Place in oven at 400 for 30-40 minutes.

+ Olive oil to taste

ingredient s

+ 4 links of chicken sausage

2. Blend pesto: put all of your pesto ingredients into a blender. Blend

+ .5-1 pint of cherry tomatoes

until smooth, adding water and stirring as necessary. Set aside.

+ Fresh Parmesan (to taste) + Feta (to taste)

3. Sauté sausage and tomatoes: heat a pan with olive oil and rosemary, chopped finely. Begin to brown sausage. When it’s about

PESTO:

halfway done, toss in the cherry tomatoes.

+ 1 cup of basil + 1 avocado

4. When it comes time to pull the squash out of the oven, scrape the

+ 2 cloves of garlic

inside to create noodle-like texture with a fork. Add in your protein,

+ 1/3 cup of sunflower seeds

veggies, pesto, and top with as much cheese as you desire.

+ Juice of one lemon + 1/4 cup of Parmesan

5. Broil for 2 minutes to melt cheese

+ Salt and pepper to taste + Water as needed for consistency

6. Serve (with rosemary garnish if you’re feeling fancy.)

direc t ions CityLifestyle.com/Parker

9231 Lincoln Ave Lone Tree, CO

(720) 389-5171

Free Home Delivery Available

PetzLoveFood.com

· We will help you design your one-of-a-kind bespoke jewelry for any special occasion. · Antique and Estate Jewelry Restoration and Appraisal · Cleaning, Sizing and Stone Replacement

Specializing in Bespoke Jewelry — made from scratch to your specifications

AT THE LASZLO HOTEL 18595 MAINSTREET 303.841.7353 · VMJEWELERS.COM 34

Parker Lifestyle | March 2021

e can help improve the health and appearance of your skin.

We designed our office to provide a safe, hygienic and warm environment that maximizes patient comfort and privacy.