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Northland, MO August 2021

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AU G U S T 2 02 1

Kid's Issue: A GUIDE TO ALL THINGS KID-FRIENDLY TO SOAK UP THE FINAL DAYS OF SUMMER


CO N T INUE YO UR LIFE S TORY

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LIFESTYLE LETTER

AUGUST 2021 PUBLISHER

Jeron Traphagan | jeron.traphagan@lifestylepubs.com EDITOR

A cure to parents' burnout and kiddos' boredom PARENTING IS HARD ANY DAY OF THE WEEK, BUT WHEN THE TEMPS REACH 100 (AND THE HUMIDITY 90%), FORGET ABOUT IT. The summer days stretch out and our list of activities becomes redundant, making it feel like the first day of school will never arrive. There’s no amount of cold brew coffee that can keep me going. That’s where we come in. August is our kid’s issue, and we know parents and caretak-

Katie Currid | katie.currid@lifestylepubs.com ACCO UNT MANAGER

Stacy Conwill | stacy.conwill@lifestylepubs.com AD DESIGNER

Rachel Chrisman L AYO UT DESIGNER

Emily Lisenbee CONTRIBUTING WRITERS

Kim Antisdel, Katie Currid, Mindy Hargesheimer, Julia O'Donnell CONTRIBUTING PHOTOGRAPHERS

Kim Antisdel, Katie Currid, Ashley Elwell, Mindy Hargesheimer

ers can use all the help they can get when it comes to entertaining these munchkins. We packed this month’s magazine with things to do in the Northland and beyond, so you don’t have to plan another vacation just to look forward to something to do. This month, writer Kim Antisdel tells us about how she shook off her travel anxiety and even felt a little relaxed by taking her 5-year old son, Ames, to St. Louis by train (the cold one en route may have helped). For those who want to stay a little closer to home, writer Julia O’Donnell came up with tons of things to do with little ones in our “kids’ summer bucket list” article. We challenge you to say you’ve done everything on that list! And if your little ones aren’t quite so little anymore, Mindy Hargesheimer

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore

put together a teen guide to Kansas City — something you can just hand them along

ART DIRECTOR Sara Minor

with the car keys next time they tell you how bored they are.

OPERATIONS DIRECTOR Janeane Thompson

And if you’re as burnt out on deciding what to make for dinner as I am (and god forbid

REGIONAL SALES DIRECTOR Eric Williams

AD MANAGER Chad Jensen

I turn on the oven — the air conditioning is working hard enough!), Nick Martinkovic

WEB APPLICATIONS Michael O’Connell

of Noah’s Cupboard shows us that kid-friendly food can be parent-friendly too (and not just chicken nuggets), and he teaches us a thing or two about making food in bulk so you can actually look forward to leftover night. You only have so many summers with your kids, and though it can feel like we

514 W 26TH ST., KANSAS CITY, MO

can’t wait for them to go back to school, the memories made in-between long car rides, popsicle-stained faces and chlorine-scented beach towels are what summer’s all about. ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA

Katie Currid, Editor

IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

ON THE COVER Eleanore and Zedek Fosah at E.H. Young Park in Riverside

PHOTOGRAPHY BY ASHLEY ELWELL OF THREE THREE PHOTOGRAPHY 4

Northland Lifestyle | August 2021

CityLifestyle.com/Northland

Proverbs 3:5-6 Northland Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Northland area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Northland Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


INSIDE THE ISSUE AUGUST 2021

FEATURES 16 A Teen’s Guide to Kansas City A list of things to do with your teen in the Northland and beyond.

22 Meet Me In St. Louis A guide to taking the train to maximize relaxation on your vacation.

26 Kids' Summer Bucket List Running out of ideas to entertain the kids this summer? We'll take it from here.

34 Farm-to-tableto-family Noah's Cupboard chef finds

26 34

work-life balance and shares kid (and parent) friendly recipes

16

22

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Local Experiences

16

Trend Setter

34 Culinary Creations 38 Healthy Lifestyle 40 Lifestyle Calendar


GOOD TIMES

Dignitaries attend opening of Breast Care Center at Liberty Hospital More than 60 people attended the opening of the Breast Care Center at Liberty Hospital on June 22, including Liberty Mayor Lyndell Brenton, Kansas City Mayor Quinton Lucas, State Senator Lauren Arthur, State Representatives Mark Ellebracht and Doug Richey, and Liberty Chamber of Commerce Board Chairman Daniel Doering. Local Chamber members, as well as breast cancer survivors. also attended.

HOME

is where the Northland is.

Mortgage Loans at CapFed® offer you personalized assistance, the right loan for your needs, plus Trusted Local Service.

Cynthia Anderson Mortgage Loan Consultant

1911 Star Dr. Liberty, MO 64068 Office: (816) 584-4179 Mobile: (615) 414-5123 CAnderson@capfed.com NMLS #: 1713785

capfed.com

888-8CAPFED 8

Northland Lifestyle | August 2021

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Rounded square Only use blue and/or white. For more details check out our Brand Guidelines.


C A R P E T - T I L E - V I N Y L P L A N K - H A R D W O O D - L A M I N AT E - N AT U R A L S TO N E

TURNING HOUSES INTO HOMES FOR OVER 34 YEARS

FAMILY OWNED AND OPERATED SINCE 1987 1 5 3 3 5 K N I G H TO N AV E N U E P L AT T E C I T Y, M O 6 4 0 7 9 8 1 6 - 8 5 8 - 2 7 2 7 / / W W W. P L AT T E C I T Y C A R P E T. C O M

CityLifestyle.com/Northland

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AROUND TOWN

MEETING ROOM NAMED AFTER RAY BROCK

As the winner, Broberg received the Christel DeHaan Classical Fellowship, valued at more than

Ray Brock was recently honored by Deb

$100,000. Broberg also receives career assistance

Hermann and the rest of the gang at Northland

for two years, concerti and solo recitals worldwide,

Neighbors Inc. by dedicating their main meeting

an artist-in-residence post at the University of

room as Raymond R. Brock, Jr. Hall. Ray was a

Indianapolis, and a recording contract.

key part of the growth of the Northland as he led

The Kauffman Center and KCMO’s City Hall are

Curry Real Estate, taking many chances because

lighting their buildings in Park University’s colors in

he saw the opportunity and potential north of the

honor of Broberg’s achievement.

river. Ray’s daughter, Ellen Todd, continues making the Northland a better place to live work, and play carrying out the mission started by her father as the leader of Curry.

CHICKEN N PICKLE NAMED TOP 10 SMALL BUSINESSES After making the list in 2020, Chicken N Pickle Kansas City was one of only two businesses in North Kansas City to be recognized once again among nine other 2021 Top 10 Small Businesses at the Greater Kansas City Chamber of Commerce's 34th annual small business awards program. Honorees ranged from apparel to construction to restaurant technology. "It has been an incredibly challenging year, and it’s so exciting to see these great small businesses thriving,” chamber CEO Joe Reardon said in a release. “We were so impressed and wowed by all of our candidates this year, across all industries.”

PARK STUDENT WINS PIANIST AWARD Park

10

University

International

Center

for

Music graduate student Kenny Broberg was

Would you like to get in touch with us? We would love

announced as the winner of the American Pianists

to hear from you! Contact us at CityLifestyle.com/

Association’s American Pianists Awards on June 27

Northland using the Get In Touch link and let us

in Indianapolis.

know what you think.

Northland Lifestyle | August 2021


LOCAL EXPERIENCES

WHILE IT’S NOT OVER YET, SUMMER IS SOON COMING TO AN END AND WHAT BETTER WAY TO BID ADIEU THAN TO SPEND TIME WITH FRIENDS AND FAMILY! Embrace the end of the season by gathering everyone for some of the area's best indoor and outdoor parks. Scan the QR code to see some pet-friendly destinations in the Northland, plus even more parks!

KIDS AT PLAY

Photo by Katie Currid

+ Hodge Park has it all — trails, a playground, a golf course, historic buildings, and even bison! Hodge Park Playground 58 NE Reinking Rd, Kansas City, MO 64157 + A Northland classic, Penguin Park has been updated but is still as nostalgic as ever. Penguin Park 4124 NE Vivion Rd, Kansas City, MO 64119 + An inclusive playground, it's a great spot to hit while you're running errands off of Barry Road. Variety KC Playground 9400 N Congress Ave, Kansas City, MO 64153 + Need your kids to burn some energy but you can't stand one more minute in the heat? Fun Run is the answer. Fun Run 1919 Industrial Dr, Liberty, MO 64068 + This miniature train is operated by train enthusiasts at Line Creek, and rides are cheap at 75 cents a ride! Kansas City Northern Miniature Railroad 2540 NW 60 St, Kansas City, MO 64151

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Northland Lifestyle | August 2021

scan for more city-wide tips


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AU RORA HEALTH & WELLNESS CENTER I-35 in Liberty | 2551 Norterre Circle | Libert y, MO 64068 THEAURORAWELLNESSCENTER.COM

CityLifestyle.com/Northland

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BEFORE

AFTER

WINDOW TINT BENEFITS COMFORT

Save money on your heating and cooling bills by keeping the heat out during the summer months and the warmth inside during the winter months. Reduce the glare from the sun.

PRIVACY

We offer multiple shades to give you just the right amount of privacy for your home or business.

PROTECTION

Our window films block up to 99.9% UV rays from entering your home protecting your furniture, curtains, and floors from the harmful effects of the sun.

Lane Hewitt & Liz Brown

(816) 542-0882 | SHADEDSOLUTIONSKC.COM

Find us on Facebook

facebook.com/oakhilldayschool

A balanced approach to learning for every child. Oakhill offers a variety of traditional and non-traditional classroom options for your child. Whether you need the flexibility of learning from home or need conventional in-person classroom education or a flexible self-paced high school program, we will help you find YOUR perfect fit.

Success begins with:

- A safe environment that promotes leadership - Building character through life skills - Cultivating curiosity that leads to innovation - Developing resilience that lasts a lifetime

Now enrolling students in Grades Pretoddler (age 18-months) - 12th (Fall 2021) Tour one or both of our campuses located in the heart of Gladstone, Missouri. Learn more at oakhilldayschool.org/admissions | 816.436.6228 Oakhill Day School will seek diversity in its student body and welcome enrollment by students of any race, color, national or ethnic origin, gender or sexual orientation, and any other characteristic protected under applicable law. It prohibits unlawful discrimination, harassment, and retaliation on the basis of any protected category under applicable federal, state or local laws or ordinances, including but not limited to Title VI of the Civil Rights Act of 1964 (Title VI), Title VII of the Civil Rights Act of 1964 (Title VII), Age Discrimination in Employment Act of 1967 (ADEA), Title IX of the Education Amendments of 1972 (Title IX), the Americans with Disabilities Act (ADA), and Section 504 of the Rehabilitation Act of 1973 (Section 504), specifically, but not limited to, discrimination, harassment, or retaliation on the basis of sexual orientation, gender or sex, race or ethnicity, ethnic group identification, ancestry, nationality, national origin, religion, color, mental or physical disability, age, or on the basis of a person’s association with a person or group with one or more of these actual or perceived characteristics in Oakhill Day School’s educational programs or activities.

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Northland Lifestyle | August 2021


PROTECTION FOR WHAT'S NOW, AND WHAT'S NEXT.

BundLe and save!

Bundle your home and auto policies to save, and add on life insurance to opt for convenience, so you can keep dreaming towards what’s next.

Let’s talk about your insurance needs today. S P I N • G I F T S • A P PA R E L

FITNESS STUDIO & S H O P I N L I B E R T Y, M O. M OT I VAT E D BY L OV E E M P OW E R I N G A L L B O D I E S .

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8306 N Oxford St, KCMO 64158 hello@cycleofheart.com (816)289-7770 @cycleofheartspinstudio @shopbodyloveboutique

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Your first class is free!

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cycleofheart.com

Toby Breedlove, Agent 204 Ne 91st St, Kansas City Bus: (816) 468-1300 tbreedlo@amfam.com tobybreedloveagency.com

American Family Mutual Insurance Company, S.I. & Its Operating Companies, American Family Insurance Company, Life insurance products underwritten by American Family Life Insurance Company, 6000 American Parkway, Madison, WI 53783 ©2019 015967 – 2/19 – 10290415

CityLifestyle.com/Northland

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TREND SETTER

A Teen’s Guide to Kansas City

ROKC CLIMBING GYM

01

1501 Howell St, North Kansas City, MO 64116 “RoKC is a locally established, world-class, community-focused climbing gym in Kansas City. If you can climb a ladder, you can climb at our gyms. If you’re looking to learn the ropes, delve into yoga, or get your child involved, we can make it happen. If you have years of experience, rest assured that our passion for climbing matches your own. We love what we do, and hope you will too.”

FUN WAYS TO ENTERTAIN YOUR TEEN UNTIL SCHOOL STARTS

4165 N Mulberry Dr, Kansas City, MO 64116 “Paint. Drink. Have Fun. Date Nights and Girls’

ARTICLE AND PHOTOGRAPHY MINDY HARGESHEIMER

Night Out welcome! We love being your go-to spot to relax, unwind, and let loose! From date nights to birthdays and bachelorette parties, our paint parties are a unique way to celebrate all of life’s special moments - even if the occasion is just called “Friday.” PINOT'S PALETTE

GUYS, GALS, KIDS, PARENTS, AND TEENS; EVERYONE NEEDS A GUIDE FOR WHAT TO DO AND WHERE TO GO IN THEIR HOME TOWN OR THE CITY THEY ARE TRAVELING TO, LIKE KANSAS CITY! We’ve rounded out a compilation of ideas that are a match for teenagers to find entertainment in, whether with friends, family, a significant other, or alone, to enjoy Kansas City’s culture and entertainment. If you’re looking for more, check out Mindy’s complete guide online, with even more recommendations all over the Kansas City metro area.

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Northland Lifestyle | August 2021

02


WONDER WONDER

03

05

GRAFFITI ATTIC

Top level of historic Union Station “There are a lot of art galleries in Kansas City but none quite like Graffiti Attic in Union Station. It was an

11149 West 95th St, Mall, Overland Park, KS 66214

idea born in the middle of a pandemic that invited local

“Wonder Wonder is a new form of experiential enter-

artists to come paint whatever they wanted to paint on.

tainment that intends to bring out the weird, wild, and

Since then, the space has become an artist commune

wonderful in ways you’ve never seen before. Our mis-

of street artists from all over the city sharing knowledge

sion is to create an immersive one-of-a-kind experience

and techniques with one another. Graffiti Attic is only

that is as engaging as it is inspiring. Part art exhibit,

open to the public on the First Friday of each month

part photography opportunity — each room is meant to

from 2:00pm – 9:00pm and offers free admission.”

tap into people’s creativity and curiosity while provid-

04

ing a welcoming environment for all experience-goers.”

4155 N Mulberry Dr, Kansas City, MO 64116 “Made in KC is Kansas City’s premiere destination for local goods, gifts, apparel, and more. Shop at seven locations, including the Made in KC at Briarcliff, and online.”

CONTINUED >

MADE IN KC

URBAN AIR Locations in Overland Park and Lenexa

06

“We are the ultimate indoor adventure park. People may know us for our trampolines (because they’re awesome), but that’s just the tip of the Urban Air iceberg. Once you get inside, you’ll see what we mean. With attractions that cater to any level of adventurer, there’s something fun for everyone. Here your mini warriors can conquer obstacles, show gravity who’s boss, and have a blast seven days a week.” CityLifestyle.com/Northland

17


A TEEN’S GUIDE TO KANSAS CITY (CONTINUED) SMASH HOUSE KC

07

09

1800 Genessee St, Suite 149 KCMO 64102 “Smash House KC is a business where people can

THE DRAFTCADE

vent their rage by destroying objects within a room.”

7260 NW 87th St, Kansas City, MO 64153 “Play over 75 classic arcade games while you enjoy tasty food, over 75 beers, and a full-service bar!”

556 Lowell Ave, Kansas City, KS 66101 “Kansas City’s Premier Aerial Academy and Aerial

08

Performance Collective, is an edgy and experimental collaboration of aerial dance and acrobatics, comprised of performing artists from the Kansas City area. With over 12 years of experience, we have set the bar high with our award-winning teaching, notable performance style, innovative curriculum, and supportive community. We feature performances and training in aerial silks, straps, hammock, lyra (hoop), static trapeze, corde lisse (rope), hand balancing, Acroyoga, aerial yoga, flexibility, modern dance, contemporary dance, ambient characters, and theatrical development.” VOLER THIEVES OF FLIGHT

FAMILY TREE NURSERY

Photo by Katie Currid

830 Liberty Dr, Liberty, MO 64068 “Step inside our warm greenhouses to find the perfect plant for your space. Here at Family Tree Nursery, we carry a year-round selection of classic, trending, and hard-to-find houseplants, plus pottery in a variety of sizes, that are sure to match your style.” Check their calendar of events for workshops and classes. Locations in Shawnee and Overland Park, too. 18

Northland Lifestyle | August 2021

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GET INSPIRED

EAT + DRINK

TRUCKLOAD SALE SHOP LOCAL

Come into Pepper’s to see our Caldera Spas 6289 N. Oak Trafficway Kansas City MO 64118 816-216-1942

City Lifestyle YOUR DIGITAL DESTINATION FOR LOCAL LIVING

pepperspoolandspa.com CityLifestyle.com/Northland

19


Individual Award Dr. Mark T. Fisher, MD Organization Award Kansas City, MIssouri Parks and Recreation Volunteer Group of the Year Award Worcester Investments Paul H. Levy Founders Award Mona Randolph

Presenting Sponsor Underwriting Sponsor

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Northland Lifestyle | August 2021

Advocate Sponsor


American Family Mutual Insurance Company, S.I. and Its Operating Companies, American Family Insurance Company, American Family Life Insurance Company, 6000 American Parkway, Madison, WI 53783 010996 – Rev. 7/17 ©2015 – 11696515

CityLifestyle.com/Northland

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Writer Kim Antisdel pictured with husband Brad and son Ames, 5, at Busch Stadium

Meet Me In St. Louis A FAMILY VACATION ON THE TRACKS LESS TRAVELED

AFTER BEING STUCK IN OUR HOMES FOR FAR TOO LONG, OUR FAMILY WAS READY TO GET OUT AND HIT THE OPEN ROAD FOR ADVENTURE THIS SUMMER. And why not? If nothing else, the pandemic showed us that life is unexpected; the time to be with our families is now. When it came time to plan our vacation, we knew flying wasn’t high on our list as a mode of travel. I could just picture myself and my husband, our son flung over his shoulder, sweating and sprinting through the crowded airport terminal screaming, “Hold the plane, we’re coming!” Hard pass, thanks. As an alternate, driving was even less than appealing. Any worthwhile destination was five to ten hours away by car. That meant tedious windshield time, miles on the car, Doritos dust stuck in every crevice of the upholstery, and no less than 13 bathroom breaks – mostly because of me (Look, I’m a mom, and that’s my reality now). Instead, we decided to try door number three: the train. Chances are you’ve been to Kansas City’s Union Station for Science City, or maybe to see the fabulous Christmas decorations in December. But if you stop and really pay attention, you’ll see the actual Amtrak passenger train picking up and dropping off travelers to and from

ARTICLE AND PHOTOGRAPHY KIM ANTISDEL 22

Northland Lifestyle | August 2021


"As ou r trai n pu l led i nto St. Lou is Un ion Station, I was shocked at how tru ly rela xed I felt a fter the jou rney."

CONTINUED >

CityLifestyle.com/Northland

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MEET ME IN ST. LOUIS (CONTINUED)

destinations all over the USA. This summer, we were those passengers, departing Kansas City early on a Friday morning and bound for the middle of the Midwest — St. Louis, Missouri. We planned our trip relatively easily via the magic of the internet: a hotel right across from Busch Stadium, advance purchased tickets to a ball game, City Museum, and the aquarium at Union Station St. Louis. We knew it was a lot, but when you’ve been cooped up for a year, you do all the things. Of course, vacations are never as seamless as one would hope, so I’m here to share with you some tips and tricks we learned the hard way to make your trip even better than ours was. ALL ABOARD! Amtrak is a truly magical experience. For a cost that fits into almost every budget, the entire family can travel relaxed and comfortable, enjoying the scenery and making lasting memories. Kids and adults are often both stunned at the long, glistening silver tube that looks much larger in person than from the highway. The Amtrak staff is friendly and accommodating, and the gentle sway of the train as it careens over the tracks might just lull you to sleep - until your kid asks for a snack. PREPARE: Preparation is paramount to ensure an enjoyable ride on the train. While Amtrak is currently equipped with internet, it isn’t terribly reliable. Plan to have entertainment for all of your various types of passengers. For adults, a calm, quiet ride against the backdrop of passing clouds and tall grasses is heaven, but kids and teens get bored in a hurry. Load up their iPads and devices with movies, games, and books before you board the train. Be sure to bring your headphones, as Amtrak does require them for any device that has audio. The train comes equipped with outlets to charge up your devices and earbuds, and you’ll have plenty of room to spread out if the train isn’t full. Oh, and if you plan to sleep, bring a pillow! Find your seats, settle in, and relax. FOOD AND DRINK: One of my favorite aspects of this mode of travel is the flexibility to pack exactly what my family needs. Unlike the airport, you can bring food and beverages with you onto the train — and it’s advisable that you do so. While Amtrak does offer sustenance, the menu 24

Northland Lifestyle | August 2021


City Museum

is very limited. Consider loading up on snacks in advance. For adults, the good news is you can purchase a beer, cocktail, or wine in the dining cart and take it back to your seat to enjoy. You can’t do that if you’re driving! HEALTH PROTOCOLS: Alas, we are still in pandemic times, so not everything on the train is back to normal. At the current time, masks are a requirement for the entire journey, similar to air travel. I was pleasantly surprised at how diligent Amtrak employees were at kindly asking passengers to put their masks on, or to pull them up over their noses if they had slipped down. Additionally, you cannot currently eat in the dining car or enjoy the larger observation cars. Of course, protocols are subject to change. PRIVACY, PLEASE: If you and your family want a more fanciful experience, Amtrak has it! You can book a private car, complete with sleeping quarters and additional amenities if you’re traveling overnight. As our train pulled into St. Louis Union Station, I was shocked at how truly relaxed I felt after the journey. My husband – who usually bears the brunt of the driving on a long trip – was able to kick back and enjoy his ride, too, which enabled him to be refreshed when we arrived. (Maybe the beer we each drank helped, too.) Because we booked our hotel so close to Union Station and the ballpark, our family was able to walk almost everywhere for the entire weekend. If we decided to venture outside the downtown area for a restaurant or shopping, we simply utilized Uber. While there are pros and cons to traveling on a train, as a mom with high anxiety around missing flights and not making it to a bathroom in time, I highly recommend Amtrak as a unique way to experience the USA this summer. After all, Amtrak creates an opportunity to truly focus on your family, and not worry about the rules of the road or the runway.

Tips for a downtown St. Louis vacation: City Museum:

Gateway Arch:

A 600,000 square foot, 10-story

Walk around this beautiful

playground! Wear sneakers and

structure to really feel the scale

devise a buddy system upfront

Find a security guard; they’ll

before you arrive. Plan to stay

show you a cool trick to get the

for most of the day.

best photo with your family!

Union Station Aquarium: If you take the train, the aquarium is right there! Tour it right before your train leaves to head home. It’s the perfect end to vacation!

Cardinals Game: A St. Louis staple. No tickets? Fear not! The Ballpark Village features dining and entertainment outside the stadium, including enormous televisions to watch the action!

CityLifestyle.com/Northland

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Dagg Park in North Kansas City. Photo by Katie Currid

KIDS' SU M M ER BU C K E T L I S T

City Market. Photo by Katie Currid

BREAKING FREE AND TAKING BREAKS: BURST OUT OF 2020 WITH A BANG; GET A LITTLE RESPITE WHEN YOU NEED IT.

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Northland Lifestyle | August 2021


ARTICLE JULIA O'DONNELL PHOTOGRAPHY ASHLEY ELWELL

Eleanore and Zedek Fosah at E.H. Young Park

AFTER A LONG 2020, THE FIRST SEVERAL MONTHS

GO ON A NATURE WALK OR A BIKE RIDE

OF 2021 FELT LIKE CRASHING INTO A WALL. The

If you are not quite ready to be around a lot of peo-

weather seemed to agree, granting us several weeks in

ple yet, or just need a break between gatherings, this

a row of pouring rain that kept us all inside with a lit-

would be a great way to spend a day. Hodge Park

tle leftover hygge from the winter. I used it to snuggle

has a gentle, winding trail surrounded by forest and

in bed with my toddlers, and hope my gardens grew.

open spaces (we wrote about it and more in our July

Collectively, it seemed taking a break was overdue, and

issue!). Sunset is the perfect time to bask in the evening

we did just that. Now, with the return of sunshine after

glow, just after the heat of the day has passed. Bonus:

that rain and rest, kids and parents are ready to burst

Andy’s Frozen Custard is just down the street so you

through their front door like a Disney character and

can reward yourself afterward. You could also walk the

sing their way into a new world, but it gets a little over-

riverside in Parkville, and follow it up to one of their

whelming if we jump in too quickly. So, we put together

local restaurants or cafes, or walk around Smithville

a bucket list with a balance of fun and rest. That way, we

Lake and watch the sunset by the water.

can plan our trips, and take it easy in between, knowing some great fun is coming up again soon.

PLAY IN THE AIR CONDITIONING

SPLASH AROUND

there are a ton of places to play inside. The Edge gym-

If the heat is getting to be way too much, don’t worry, If there’s one thing the Northland has down, it is the

nastics gym in Riverside with its open gym and Fun

splash pad. Whether you prefer the adorable animals

Run in Liberty provide a great place for the littles to get

at Dagg Park in North KC, or the firehouse-themed

their energy out while you take a breather and take a

spot at Ruth Moore Park, it’s the place to be (we hear

break from sweating (at least as much). We’re also anx-

the one in Platte City will be ready soon, too!). Your

iously awaiting the opening of the new Rush Funplex

kids will love running around and getting sprayed with

off of North Oak Trafficway with its indoor go-kart

friends, and maybe you can just dash in once or twice

track! LEGOLAND and the SEA LIFE Aquarium are

to cool down. You can host a birthday party, or go on

options, too, for more air-conditioned fun, complete

off-hours when no one else is around. Just make sure

with a bit of an educational spin.

to bring some bug spray because the mosquitoes are loving the cool water, too!

CONTINUED >

CityLifestyle.com/Northland

27


KIDS’ SUMMER BUCKET LIST (CONTINUED)

HAVE AN ART INSPIRATION DAY

a field trip to Atkins-Johnson Farm and Museum

The Nelson-Atkins Museum of Art is a gem

for some inspiration. And if you’re in Liberty, Ruth

in Kansas City and an amazing place to take kids.

Moore Community Garden is up and running and

Stroller friendly and with lots to see, hours can float

is looking for volunteers!

away as you explore the halls of exotic sculptures and intricately carved furniture, painted haunts, and

EXPLORE THE FARMERS MARKET

fairytale quality princess paintings. Their cafe is

Your little gardeners will be fascinated by the

delicious and inexpensive, and you get the oppor-

farmer’s market after growing their own goodies.

tunity to gaze at the beautiful fountain and architec-

Whether it’s Liberty Farmers Market on Saturday,

ture while your kids eat their campfire cheesecake.

Parkville on Saturday and Wednesday, or City

Don’t forget to stroll the ground to see the modern

Market any day of the week (but especially week-

sculptures before you leave while you let your kids

ends), the local growers have so much to show and

run around on the massive lawn, and you can even

teach us about the food grown in our area. It also

rest in the shaded areas or play the mini-golf art

makes eating fruits and veggies more fun for the

course to make a whole day of it.

kids, and we could all use a little help in that department, right? For a little extra spice on the farmer’s

MAKE SOMETHING After a day of inspiration, it is only fitting to have

market idea, the Fun Farm in Kearney has fresh food and entertainment for the kids!

a day of creating your own art. Kids and adults alike will enjoy a day of painting or creating clay sculp-

GO TO THE MOVIES: OUTSIDE!

tures. My girls love to make homemade playdough

As the crazy days wind down, find some chill time

and spend hours playing with it after. There are also

outside with outdoor movies. Stocksdale Park,

lots of local places to go to classes so they can take

Screenland Armour, Macken Park, and several

care of the cleanup! Orange Easel School of Art

other places around the area host big-screen movies

has multiple locations in the Northland and they

outside and it makes such a night to remember. Last

offer digital classes, individual courses, and even

year’s Frozen 2 screening at Stocksdale’s Popcorn

just “free play” for kids as young as 2. AR Workshop

in the Park was made even more magical by the fire-

has options for kids and adults, with DIY-to-go kits

flies flashing all around us at just the right times. If you

and classes. KC Doodlebugz makes sensory kits,

are not so into being outside while you watch your

which also help develop your little one’s brain, and

movie, you can curl up in your vehicle at Boulevard

they even offer subscription kits!

or B&B’s Twin Drive-In, a must for any KC local. A double-feature curled up in your car taking a meta-

LIFE’S A GARDEN: DIG IT To get some time in nature while also helping out people in your area (and your future self) make

phorical time machine back to the 50’s — it’s perfect. With any luck, the kids will fall asleep, and you end up having a romantic date with your sweetie.

sure to help out in your local community garden, or even start one with your neighbors! The littles

28

SIGN UP FOR SUMMER CAMP

can learn about seeds, growing plants, and pulling

There are still Vacation Bible Schools and

weeds, and you can breathe in the fresh air while

summer camps that have space left, so hurry and

their little fingers are busy. As the year goes on

check for openings. Many Vacation Bible Schools

you may even get to pick some food for your own

are free, and some start at pre-K, so if your little

family, or some to share with those who need it! If

one is too young for your own church, you may

you’re intimidated by gardening, you can start with

want to look at other programs. Dance and art

Northland Lifestyle | August 2021


SEA LIFE Kansas City aquarium. Photo by Katie Currid

LEGOLAND Discovery Center. Photo by Katie Currid

Mini golf at the Nelson-Atkins. Photo by Katie Currid CONTINUED >

CityLifestyle.com/Northland

29


KIDS’ SUMMER BUCKET LIST (CONTINUED)

Fresh produce at the farmer's market. Photo by Katie Currid

Eleanore and Zedek Fosah at E.H. Young Park

studios, local theaters, and schools may also

in other parts of the area. Whether you prefer

have options for a week (AR Workshop and

the natural feel of Smithville Lake or Watkins

Orange Easel have summer camps!) or even a

Mill, or the summer fun spots at Gladstone

few days at a time, and kids love making these

Municipal Pool, Tiffany Springs Aquatic

summer memories. They get the chance to play

Center, or Liberty Community Pool, you are

and make new friends while you kick your feet

sure to find a spot that will satisfy the whole

up, or get a few errands done.

family.

Then

there’s

the

ever-the-favorite

Oceans of Fun for when you need a full day of TAKE A SWIM

fun in the water with a bit of nostalgia.

I grew up in Colorado in a drought, so this was a rare treat for me, but the Northland has

30

BONUS:

an abundance of places to go swimming, and

If you really just need to feel like a grown up,

that’s not even counting the great destinations

check out one of the coffee shops with play

Northland Lifestyle | August 2021


space for the kids. Bakeries like The Laughing Place or Fresh Donuts are all great spots to take a breath and let the kids “be big” for a while. Shopping at The Village at Briarcliff, Historic Downtown Liberty, or River Market Antiques is sure to make the kids feel like grown-ups, and in the meantime, you get to do what you love. Make sure to follow that up with eating at one of the local restaurants nearby like Ginger Sue’s or get fancy on the patio with Trezo Mare. City Market. Photo by Katie Currid

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Northland Lifestyle | August 2021


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33


CULINARY CREATIONS

Fa r mto -ta bleto-family ARTICLE AND PHOTOGRAPHY KATIE CURRID

NICK MARTINKOVIC, CO-OWNER AND CHEF AT NOAH’S CUPBOARD, MAY RUN AN ELEGANT AND ELEVATED RESTAURANT, BUT HE KNOWS HOW TO MAKE KID-FRIENDLY FOOD. The intimate restaurant is named after his 4-year old son, Noah, and is Nick’s answer to having a family and having a farm-to-table restaurant. Being a chef is usually not the most family-friendly occupation, with late nights and long weekends. So after working abroad in France and Wales and at some of America’s top restaurants, he decided to settle down in his wife’s hometown of Weston, Missouri, opening up the restaurant when Noah was 2. Because Nick cares so much about that family-work balance, the restaurant is only open three days a week (Thursday-Saturday), and the limited seating makes reservations highly coveted so dining is a unique and special experience. When Noah’s Cupboard isn’t open for dining, you can sometimes walk by their storefront on Weston’s Main Street and see them inside prepping the restaurant for the week, with Noah coloring nearby or helping his mom Andrea with dishes, and their other son, JJ, popping in and out to meet friends at the city park. Noah’s Cupboard doesn’t have a kid’s menu, but Nick has perfected prepping and making food in bulk for his own family, serving as head chef in his personal kitchen on nights he isn’t in the restaurant. “It looks nuts after I do a barbecue,” says Nick. “The goal is to have leftovers.” Nick finds it hard to scale back on his cooking, always going all-out even for a simple weeknight meal, and you can tell every dish is thoughtfully 34

Northland Lifestyle | August 2021


NOAH'S CUPBOARD CHEF FINDS WORK-LIFE BALANCE AND SHARES KID (AND PARENT) FRIENDLY RECIPES

made, whether it’s for his 4-year old or his customers. He likes to make food in large batches that can be eaten in different meals, which is how the chicken spiedie pizza came to be. Nick makes the chicken spiedie — an AmericanItalian chicken skewer — on the grill, and then grills his pizza dough. The chicken spiedie can be eaten as is or topped on the pizza with fresh ricotta and mozzarella (Nick makes his own ricotta, but you can obviously use storebought). The kids have fun making their own pizza — choosing their own adventure with the toppings and whether or not they want sauce. He also makes pizza dough in bulk, and whatever isn’t made into pizza dough is tomorrow’s focaccia, which is how focaccia was actually invented in Italy. He serves the focaccia as is, or slices it in half and makes the best leftover sandwich you’ve ever eaten (Nick’s favorite way is to style it like a New Orleans’ muffaletta). Nick remembers leftover nights growing up, having a dedicated night where everyone fended for themselves and made something out of the fridge remnants. One of his cooking philosophies is Mottainai, a Japanese style of making sure that every ingredient is respected and that there is no waste. While leftover night might not seem like the most luxurious thing, Nick thinks it teaches his kids how to be resourceful, creative, and less wasteful. “I think that’s important for kids to see,” he says. CONTINUED >

CityLifestyle.com/Northland

35


CULINARY CREATIONS (CONTINUED)

CHICKEN SPIEDIE & MARINADE + 1 ¾ cup olive oil or blended oil + 1 cup white vinegar + 2-4 lemons depending on size and amount of juice you get from each one

+ 2 tsp salt + 3-5 cloves garlic, crushed + 2 tsp dried oregano + 2 Tbsp dried basil + 3 Tbsp dried mint + 2 tsp onion powder + 1 ½ tsp garlic powder + 1 ½ tsp black pepper, fresh ground + Pinch of red chili flake + Two lbs of chicken 1. In a glass jar or medium mixing bowl combine all ingredients except chicken and mix well. 2. In a large bowl, pour marinade over chicken diced in 1-inch cubes and mix to coat. Marinate in the refrigerator for up to 1 week but at least 1-2 days for best results. You will have extra marinade – store in fridge in an airtight container for up to 2 weeks. 3. Preheat oven to 500 degrees Fahrenheit (you may also cook directly on grill, with chicken on skewers) 4. Spray baking sheet with cooking spray 5. Spread onto baking sheet and cook for 7-12 minutes.

PIZZA DOUGH RECIPE + 1 tsp sugar + 1 packet or ¼ oz active dry yeast + 1 Tbsp extra virgin olive oil + 2 ¼ cup pizza flour, bread flour or all-purpose flour + 1 tsp sea salt bowl with plastic wrap; set in a warm, draft-free place until dough 1. Pour 1 cup warm water into a medium bowl. Add sugar and sprin-

has doubled in size, approximately 45 minutes.

kle with yeast. Let stand until foamy, about 5 minutes.

3. Punch down dough and divide into balls. 10-ounce ball = 12 inch

2. Whisk oil into yeast mixture. Add flour and stir with a wooden

pizza. Loosely cover with plastic wrap and allow to rise again approx-

spoon until liquid is incorporated. Cover with plastic and let sit 5 min-

imately 45 min to 1 hour.

utes (dough may appear dry). Turn out onto a floured work surface.

4. Preheat grill to high heat. Oil your dough and gently press out to 12

Knead until dough comes together in an elastic ball, 2 minutes or so.

inches or desired size. Carefully grill 45 seconds to 1 minute on one

Transfer to an oiled medium bowl; brush top lightly with oil. Cover

side and 15-20 seconds on the other side.

36

Northland Lifestyle | August 2021


Chef Nick Martinkovic

PIZZA ASSEMBLY + Grilled pizza dough + Chicken spiedie + Fresh ricotta + Fresh mozzarella + Parmesan cheese + Olive oil + Lemon zest + Other desired toppings (herbs, sauce, etc) 1. Make pizza dough and chicken spiedie according to instructions. 2. Preheat oven to 500 degrees Fahrenheit. 3. Bring pizza dough in from grill and set on a pizza peel or baking sheet. 4. Assemble pizza with ricotta, chicken spiedie, olive oil and mozzarella. Bake in oven for 5-7 minutes. 5. Remove from oven and fnish with freshly grated parmesan cheese, lemon zest and fresh herbs Nick’s son, Noah, the namesake of his restaurant

FOCACCIA + Leftover pizza dough + Olive oil + Sea salt + Rosemary 1. Spray a baking sheet with pan spray. Oil bottom with extra virgin olive oil. Press dough into baking sheet, creating divots for the oil to pool. Heavily oil on top of dough and sprinkle with sea salt and rosemary or other herbs of your choice. 2. Let rise for 45 minutes. Preheat oven 475 degrees. 3. Bake approximately 12-15 minutes until golden brown.

CityLifestyle.com/Northland

37


HEALTHY LIFESTYLE

ARTICLE JENNIFER ANDERSON MSPH RDN

TE AC H I N G YO U R K I D S TO E AT H E A LTH Y

AS PARENTS, ONE OF OUR BIGGEST PRIORITIES

IS ENSURING THAT OUR KIDS ARE GETTING THE NUTRIENTS THEY NEED. But getting them to eat their

fruits and vegetables isn’t always easy, especially if your kids are picky eaters like many seem to be.

Let’s talk about the benefits of introducing healthy

food to your kids at an early age. Read on to find helpful information about feeding picky eaters.

3 T I P S F O R G E T T I N G YO U R K I D S TO E AT H E A LT H Y F O O D S Real Easy

MAKE SNACKS AND MEALTIME FUN

Weekdays

We all know that kids like to play and have fun, so why not make food fun? Whether you’re turning broccoli into a microphone at dinner, or playing tic-tac-toe with edible carrot sticks, kids get into it. DON’T GIVE UP Parents often assume that if a child doesn’t eat a food the first or second time it’s served, the child doesn’t like the food. Many children may

Meal Plan

G R E E K YO G U R T RANCH DIP This goes great with raw veggies like celery,

need to see or taste a food 10 or 20 times before they are willing to eat it.

carrots, broccoli, snap peas, cauliflower, or any

FORCING HEALTHY FOODS ON KIDS OFTEN BACKFIRES

great with whole-grain crackers and pita chips!

veggie your kids might like raw. It also goes

Often, making a child eat food or eat a certain amount of food backfires. It may backfire in the short run by making a child more

INGREDIENTS

selective and less likely to eat the foods you want them to eat.

+ ½ cup full-fat Greek yogurt + ½ to 1 Tablespoon of Trader Joe’s Onion

S TA R T H E A LT H Y H A B I T S E A R LY

Salt (alternatives include Ranch dressing mix, onion salt, or a combination of onion powder and garlic powder)

The key takeaway here is to introduce healthy foods to your child at an early age. Be patient with your pickiest of eaters, and re-intro-

METHOD

duce a food several times. Stick with it; their long-term health habits

1. Mix Greek yogurt with seasoning. Serve.

depend on it! 38

Northland Lifestyle | August 2021


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OPEN UNTIL AUG 31

AUGUST

LIFESTYLE CALENDAR

"SHOW ME" 20 IN 2021 - MO'S BICENTENNIAL 2021 EXHIBIT Ben Ferrel Platte County Museum

Visit Missouri's "mini mansion" with an exhibit through the end of August, celebrating families and friends for Missouri's Bicentennial.

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Join the Platte City Area Chamber of Commerce & Economic Developing Council for a golf tournament. The $115 entry fee includes your green fee, cart, lunch, beverages, and goodie bags. Registration starts at 8

PLANam TATand IONit will be in a scramble forat plattecitymo.com SHUmat. Register TTER EXPERTS

10

ICE CREAM SOCIAL WITH OLD-TIME MUSIC

Ben Ferrel Platte County Museum, 220 Ferrel St. Platte City

Celebrate Missouri's 200th birthday on the anniversary of their statehood with a porch party. There will be free cake and ice cream, as well as music.

10 COPS AND KIDS

Downtown Platte City

Enjoy an evening out getting to know your public safety community, with food, games and music. KC Wolf will

To book your FREE In-Home Consultation visit our website at

WWW.KCMOBLINDS.COM OR CALL 816-479-0160 40

Northland Lifestyle | August 2021

make an appearance! Contact Platte City City Hall with any questions.


13 FRIDAY NIGHT CONCERTS Macken Park

Bring your own lawn chairs or blankets and join us at the Festival Shelter in Macken Park to sit back, relax, and listen to live music with a performance by Riding the Storm Out (a tribute to REO Speedwagon).

14

WWWW

W

FREE CONCERT WITH CHERRY BOMB

Courthouse Lawn in downtown Platte City

Gather for a free all-ages concert by Cherry Bomb, a rock band, with a pop-up car show on Main Street and free ice cream and water provided by Wells Bank. Bring your lawn chairs for seating.

20-22 PARKVILLE DAYS

Downtown Parkville

This festival features a variety of family-friendly entertainment. Browse

W

and enjoy arts & crafts, retail, food, and specialty booths. The Evans Midland Empire Carnival is open all weekend, starting Friday at 6 pm. The Parkville Area Chamber of Commerce will host a 5k/10k River Run on the 21st at 7 am, followed by a parade at 10 a.m.

22 MOONLIGHT YOGA Stocksdale Park

Liberty Parks & Rec has partnered with Serenity on the Square to offer Moonlight Yoga, a monthly benefit for the off-leash dog park instructed and CONTINUED >

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HEATING AND COOLING SINCE 1948

GET SERVICE YOU CAN TRUST FROM OUR FAMILY TO YOURS

AUGUST

LIFESTYLE CALENDAR coordinated by Patti Stark. Join in

the grassy area near the trail behind the horseshoe building for Moonlight Yoga! Bring a mat or blanket and

cash or check tax-deductible donation for the Liberty Dog Park.

AUG 27, SEP 3, SEP 6 TEAM UP TO CLEAN UP

Various locations in Liberty

Liberty Parks & Rec is looking for

individuals and groups to pick up

litter in parks and along trails within the city. Pick up supplies at the Liberty Community Center and let the clean-up begin. + Friday, Aug. 27 at Stocksdale Park + Friday, Sept. 3 at Capitol Federal® Sports Complex + Monday, Sept. 6 at Capitol Federal® Sports Complex

28 MOVIE IN THE PARK Macken Park

A fun time for the whole family! Bring a blanket or some lawn chairs and enjoy the fresh air with a movie in the park, free and open to the public. Movies will start at dusk next to the festival shelter. This month’s movie is

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Northland Lifestyle | August 2021


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