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A P R I L 2 02 3

When Life Gets Legal SM Afull-service full-servicefirm, firm, here in Westfield A here forfor youyou in Northampton.

SM When Life Gets Legal Chip Smith Jonathan Breton Daniel McKellick

A full-service firm, here for you in Westfield Comprehensive Legal Services: ·Civil & Criminal Litigation ·Landlord/Tenant ·Employment Law ·Workers’ Compensation

·Residential Real Estate ·Commercial Real Estate ·Banking & Commercial Finance ·Business & Corporate

Tip from Attorney Dan McKellick Chip Smith Jonathan Breton

Daniel McKellick

Comprehensive Legal Services:

Have you thought about the future of your business after retirement? Whether you own a small business, large business, or a family business, it is important to take the time to prepare a business succession plan. Having a succession plan in place helps business owners plan for the future and allowsReal a smoother ·Civil & Criminal Litigation ·Residential Estatetransition into retirement while promoting the company’s growth. A properly-prepared succession plan means a business owner can protect their ·Landlord/Tenant ·Commercial Estate legacy, and can often benefit from correcting or modifying tax structure. Even for Real businesses that have been operating ·Employment Law ·Banking & Commercial for many years, it is never too late to start planning. Our attorneys can work with you through a Finance step-by-step process to help you prepare for retirement and ensure the continued success of your business. ·Workers’ Compensation ·Business & Corporate

99 Springfield Road, Westfield \ 413.562.6611 WESTFIELD SPRINGFIELD AMHERST HADLEY Tip from Attorney Dan McKellick •

•

NORTHAMPTON • BACONWILSON.COM

WESTFIELD SPRINGFIELD AMHERST HADLEY NORTHAMPTON BACONWILSON.COM

Packard’s serves a variety of dishes with locally sourced fresh ingredients. A large selection of local and domestic beer on tap and in bottle. A full bar with seasonally changing cocktails and mocktails. Three floors of pool tables and more. 14 Masonic Street • (413) 584-5957 • www.packardsnorthampton.com • V

April 2023

LIFESTYLE LETTER

I Haven’t Been Everywhere, But It’s On My List

PUBLISHER

When is the last time you did something for the first time - for fun? We live in an era that glorifies productivity. And I admit it - I fall into the trap sometimes, too. It’s the illusion of believing that the only things worth doing are actions for which I can calculate the exact amount of time, effort, and investment it will cost me. Most notably, I willingly partake in things that result in the highest return and level of control, with the least amount of uncertainty. But the truth is - that is an unfulfilling way to enjoy life. We must leave room for exploring, trying new things, being a beginner, and getting lost. It is the times that are unstructured, unrestricted, and open-ended where creative space exists for new connections to be made. It's where the art of possibility lives. The stories in this issue spotlight local businesses who take leaps to make new explorations - whether it's a trip to a foreign land, bike ride on the rail trail, or spiritual journey of healing. Inspirit Crystals welcomes visitors to connect with their intuition and find a striking statue, rare gemstone, or renowned jewelry piece that aligns with a loved one or their deepest dreams. Speed and Sprocket Cycle Works is the area's go-to mobile bike repair team that actually comes to you! Life is busy enough, so set yourself to cruise control as Speed and Sprocket finds new ways to service your families’ bicycles at home. This month, our #Route10Corridor column, featuring @HelloFoodReviews, spotlights a new eatery highlighting bubble tea & crepes called Crave Café. Along the way to Westfield, don't forget to explore the town in between: Westhampton. We've rounded up three local spots that are tucked in the quieter corners of the corridor, but still deserve a mention. Our hope is that this issue encourages you to make room for exploration. To prioritize time (because we truly cannot "make" it) away from the regular hustle and bustle of life for the things - and people - that matter most to you, but often come last on the list. If April showers bring May flowers, make time to play in the rain or stop and smell the roses. Here’s your reminder to - and I say this with warmth in my heart - take a hike!

Andrea Bugbee, Mindy Dow, Madeline LeBlanc, Virginia Maldonado

VIRGINIA MALDONADO, EDITOR @WESTFIELD_ NORTHAMPTON _CL

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/NORTHAMPTON |

Candice Berube | candice.berube@citylifestyle.com MANAGING EDITOR

Virginia Maldonado virginia.maldonado@citylifestyle.com SOCIAL MEDIA COOR DINATOR

Madeline LeBlanc | madeline.leblanc@citylifestyle.com CONTR IBUTING WR ITER S

CONTR IBUTING PHOTOGR APHER S

Hannah Josephine Photography, Kat Kattler Photography

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson WEB APPLICATIONS Michael O’Connell AD DESIGNER Josh Govero LAYOUT DESIGNER Kirstan Lanier

Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 Northampton City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Northampton area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Northampton City Lifestyle™ is gathered from sources

L I F E ST Y LE LE T T E R

considered to be reliable, but the accuracy of all information cannot be guaranteed.

D E D I C AT E D . D E P E N D A B L E . C O N F I D E N T.

(413) 586-6060 Water Damage Restoration • Fire Damage Restoration Storm Damage Restoration • Hazardous Waste Cleanup Power Washing • Painting • Waterproofing Housecleaning • Mold Remediation We’re the New England team to trust when damage strikes your home.

QualityRestoration.com

Greater Northampton Area AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

APRIL 2023

inside the issue The Explore Issue

F E ATU R E D

D E PA RTM E NTS

12 The Hamptons - West & South

Lifestyle Letter

City Scene

Business Monthly

Road Trip ENT ERTA I NMENT

Curb Appeal S HO PPI NG

Garage Tech LO CA L S ERV I C ES

How To LI FE + C U LT U R E

Travel Journal T R AV EL

Events

Culinary Creations FO O D + B E V E R AG E

Exploring Spots in Westhampton & Southampton

14 Inspirit Crystals A Safe Haven For All

20 Speed and Sprocket Cycle Works Mobile Bike Repair Shop

28 Sendas Atlas

Traveling to South America

O N T H E C OV E R

Hannah Josephine Photography Inspirit Crystals on Main Street, Northampton

YOUR HOME FOR

ALL THINGS FITNESS

Membership Includes + Indoor Rock Climbing

+ Steam Room & Sauna

+ Now Offering Pickleball!

+ Group Fitness Classes

+ Indoor Basketball Court

+ More

WWW.NOHOAC.COM | 413.585.8500 | 306 KING STREET • NORTHAMPTON

APRIL 2023

city scene

Where neighbors can see and be seen. 1

ACADEMY OF MUSIC

SPRINGFIELD MUSEUMS

MISSION CANTINA

ABANDONED BUILDING BREWERY MINERAL HILLS WINERY AT GODARD’S RED HEN FARM

HANNAH JOSEPHINE PHOTOGRAPHY JAMES SULLIVAN

1: Troy from Abandoned Building Brewery shows off the special edition merch and 4-packs to go! 2: Larry & Sue celebrate 50 years of sweet success with Mineral Hills Winery! 3: Academy Youth Productions performs heartwarming & hilarious musical “Dear Edwina, Jr!” 4: Climb outside your comfort zone at Northampton Athletic Club! 5: A local reader shares local living with our magazine. 6: The Rose Thief (Hatfield) creates an exhibit arrangement in the D’Amour Museum of Fine Arts! 7: Mission Cantina (Easthampton/Amherst) chefs up delicious tacos: shrimp, chicken, beef, smoked brisket & more!

Want to be seen in the magazine? Tag your Instagram photos with @Westfield_Northampton_CL

C I T Y SC E N E

Pool Openings & Closings · Retail Store Safety Covers · Heaters · Replacement Liners Free Water Testing · Above & Inground Pool Installation

Booking Pool Openings Now!

New Customers 10% OFF

Call (413) 527-1358 or visit us online at PeacefulPoolAndSpa.com 25 College Highway · Southampton, MA 01073

Fresh wholesome creations from our kitchen.

PaulandElizabeths.com

(413) 584-4832

V Mon. - Sat. 11:30am - 8pm B

Thank you for voting us “BEST DENTIST”

Alan M . Kasperows ki, D D S • B r ya n M. Ka s perows ki, D M D, FAG D • M e g h an Ke lley, D M D • D r. A lis o n Le e co ck DMD

Specializing in expert dental care including preventive, restorative, implant and cosmetic services 79 B roa d St re e t , We st f iel d , M A • (41 3 ) 562- 5494 • d rka s p e rows ki .com AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

APRIL 2023

business monthly A round-up of exciting news from local businesses. Free Event: Interview Techniques for Hiring Professionals On April 26th, The ONE Group is inviting hiring managers and HR/Talent Recruiters to a free interactive event sharing insight on how to execute interview processes effectively in the ever-changing and highly competitive recruitment world. This in-person event will be hosted at Howes Percival, Northampton. Breakfast is included and will be served at 8:30AM with the discussion taking place from 9AM-10AM. Purchase tickets at Eventbrite.co.uk/e/ how-to-improve-the-effectiveness-of-interviews-tickets-528335925977.

Florence Bank promotes Nicolle Marceau Florence Bank promotes Nicolle Marceau to Granby branch manager. With 10 years of banking experience, Marceau was hired in Oct 2022 and has worked in the Belchertown, Amherst and Florence branches. She holds a bachelor’s in business administration from WSU and is certified in business banking. Marceau coaches youth sports for S Hadley, and will soon be a member of the PTA for Mosier Elementary School and Plains Elementary School, both also in S Hadley.

Photography: Florence Bank

Annual Relay For Life to Benefit the American Cancer Society Smith Vocational and Agricultural School in Northampton kick off planning Relay For Life, the American Cancer Society’s signature event designed to raise money and promote awareness for the mission of the American Cancer Society. The goal for 2023 is to have 500 participants take part on 40 plus teams and raise $50,000+! For more information, to volunteer, or register and get a team discount contact Tom McCusker at (413) 313-2525 or visit relayforlife.org/ hampshirecountyma.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Northampton

B USIN E SS M ON T H LY

the long game The Longevity Series at Forbes

#7: Cracking the Stress/Sleep Code with Jim Lobley, MA, CPT and special guest

Lenore Shepard, LICSW, Board Certified Health Coach

Forbes Library - Community Room Attend in-person or via Zoom Thurs, April 20 @ 6pm Sat, April 22 @ 10:30am Free; register online

thelonggame.coach AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

ARTICLE BY VIRGINIA MALDONADO

WESTHAMPTON Have you explored the #Route10Corridor yet? Tucked between the bigger cities of Westfield and Easthampton the rural town of Westhampton. Read below to find 3 spots where you can take the road less less-traveled. Live like a local as you explore these towns.

Outlook s Fa r m & Brewer y

G re enbu rg Fa m i ly C on ser vat ion A re a

Hard Cider

Jeff Burke

Celebrating 50+ years of the tradition of farming, Outlooks Farm & Brewery offers fresh fruits and vegetables, apple cider, fresh pork and homemade baked goods. The Outlook Farm Barn & Eatery offers a little bit of everything! Enjoy Outlook’s menus featuring smoked ham and bacon or sausage, pulled pork and kielbasa sandwiches, homemade soups and salads, blueberry muffins, chocolate chip cookies and pie all made from scratch! Visit Outlook Farm for great gift ideas for you and yours.

The Greenberg Family Conservation Area in Westhampton is loved for its lush forest as well as the picturesque Sodom Brook. For decades, the Greenberg family cherished the woods they owned behind their home. In 2017, Rebecca and Carolyn Greenberg donated 70 acres to Kestrel Land Trust. A new, blazed trail system of loops takes you through a hemlock forest, along the brook, and past magnificent tulip trees. The Central Loop is easiest, bringing you to an open clearing with benches and a gathering platform, a perfect place for a picnic or a round of yoga. The Tulip Tree Trail is slightly more challenging, and the Brookside Path is the most challenging, with a moderately steep portion descending to the brook. The Overlook Trail is the highest elevation area of the Greenberg Family Forest, leveling off on a plateau.

Visit Outlook Farm Barn & Eatery 136 Main Rd, Westhampton Monday - Friday | 6:30AM - 6PM Saturday & Sunday | 6:30AM - 5PM

113 Southampton Rd, Westhampton

R OA D T R IP | ENTERTA INME NT

M ay va l Fa r m

Located just outside of Northampton in Western Massachusetts, Mayval Farm has been in the Parsons family since 1778. With about 100 registered Holstein, Jersey, and Brown Swiss dairy cows, this farm is one of only about 120 dairy farms remaining in Massachusetts. Products include milk, cheeses, grass-fed beef, freerange eggs, syrup, and more. Visit Mayval Farm 137 Easthampton Rd, Westhampton Tuesday - Sunday | 8AM to 6PM Summer Hours | 8AM to 7PM

The more love you invest in yourself, the greater the reward for you and everyone in your life.

Accepting New Clients!

One-on-one | Small Group Coaching Virtual | In-Person

“ www.NatureMindCoaching.com (413) 464-1362 | Florence, MA

Mindy Dow

Three years ago, I was one of Fly Lugu’s first students. Today, I’m working with Fly Lugu to teach the next generation of pilots. Being a part of Fly Lugu since the beginning has been an incredible experience- I’ve watched the school grow so much in such a short period of time and I’ve gotten to see so many people achieve their goals. Whether you’re interested in learning how to fly just for fun or you want to have an aviation career, Fly Lugu’s program will train you to become a smart and safe pilot! - Sammie Gladu Certified Flight Instructor

TRULY COMMITTED TO THE CRAFT & ARTISTRY OF HAIR

(413) 586-5005 SALONONORTHAMPTON.COM 50 GREEN ST NORTHAMPTON, MA

”

Personalized flight instruction catering to your individual needs and schedule.

Visit us at Westfield-Barnes Airport.

833-359-5848 WWW.FLYLUGU.COM AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

ARTICLE BY VIRGINIA MALDONADO PHOTOGRAPHY BY HANNAH JOSEPHINE PHOTOGRAPHY

INSPIRIT CRYSTALS Bells chime overhead as you pass under the store name: INSPIRIT CRYSTALS. The air is fragrant with the sweet, grounding scent of vanilla, sweetgrass, and sage. Painted emblems hover overhead, each representing one of the seven chakras: a rainbow of energy radiating your innermost dreams, emotions, and desires. Inspirit Crystals has been a safe haven for people seeking spiritual refuge and guidance for nearly twenty years. The store’s history is a colorful labyrinth that mirrors the magic and connection of the people and products within. In 2005, the shop first opened its doors in Hadley - created by Emily and Bucky Sparkle - as a retail store, yoga studio, and healing arts center. In 2009, the shop transitioned to its famous location in the heart of Northampton. Here it flourished into a destination for spiritual healing and peace. In 2012, the current owners, Rosie Goldstein and Bud Neiswender, purchased the business to continue the vision of providing tools for people on a journey in spiritual practice.

CONTINUED >

A safe haven and welcoming space for all

C UR B A P P E A L | SHOPPING

Bud, Emily, Noelle, Rosie

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

C UR B A P P E A L | SHOPPING

Inspirit Crystals has a welcoming atmosphere with a relaxing, educational experience for its customers. A variety of crystals are showcased with their associated properties and uses, including common, rare, raw, and tumbled types. Sections are organized by gemstones, jewelry, books, candles, incense and more. The decor incorporates natural elements such as wood and stone creating a sense of earthiness. Soft lighting and calming music present a peaceful atmosphere where customers are greeted by friendly staff who can answer questions and provide guidance on selecting the right item. When you want to congratulate your friends due to a promotion or new house, you want to give them a gift that celebrates their success and creates positive energy in their life. If a loved one is undergoing grief, you care to give a gift that supports them and provides a lift. The crystals here all have intention and meaning so the staff can find something that aligns with your needs. Inspirit Crystals chooses to work with independent artists who make items that reflect their own engagement of spirit and magic. Crystal grid boards crafted in West Virginia, candles from a three-generational woman-owned company in Wisconsin, and greeting cards from a collective in Portland are all creations here. International Fair Trade standards are also important. For the owners, finding these unique items is rewarding, and for store staff, it is a lot of fun to share with the community. A wide range of paths is reflected because it’s important that people see themselves in items around the store. Inspirit Crystals is a space where people gather. The owners want people to feel at home, finding things familiar and new, but it’s the staff who are the shining stars. You can read the beautiful handmade signs describing the herbs, crystals, and tools - or you can ask staff. They will tell you a little bit about everything in the store, making it a great place to explore. The shop is a place to form meaningful connections and receive encouragement on any journey. It is a place of love and positivity, where people are heard, seen, and supported. Inspirit Crystals is more than just a business—it’s a beacon of hope and a source of inspiration for everyone who walks through its doors.

Bud Neiswender

Rosie Goldstein

219 Main Street, Northampton inspiritcrystals.com | 413-585-1169

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

VOTED BEST DINER FOR 3RD YEAR IN A ROW!

Our Counter is the Perfect spot to enjoy lunch and discuss Florence’s hot topics!

99 Main Street Florence | 413.584.3137 www.imissflorencediner.com MONDAY - FRIDAY 7-3p • SATURDAY 7:30-3p • SUNDAY 8-2p

ST . ME CH AN IC

ST. ION UN

Specializing in

Acura and Honda

RA IL

TR AIL

LIBERTY ST.

Since 1985

PAYS ON AV E.

COTT AGE ST.

YOUR LOCALLY GROWN AND LOCALLY KNOWN FARM AND PET FOOD STORE

18 Mechanic Street, Easthampton Mon-Fri 8-6 | Sat 8-4

413-527-0778 | www.easthamptonfeed.com Timing for starting seeds indoors Plants

Start Seedlings Indoors

Broccoli, Brussels Sprouts, Cabbage, Lettuce, Kale, Kohlrabi

Transplant Outside

Mid March

Mid April

Tomatoes, Basil, Peppers

Mid March

Mid/Late May

Cucumbers, Pumpkins, Melons, Squash

Mid April

Late May

Seeds to direct-sow outdoors Peas, Beets, Carrots, Dill, Onions, Turnips

Early April

Sunflowers, Beans, Potatoes, Corn

Mid May

“To plant a garden is to believe in tomorrow.” – Audrey Hepburn

Auto Repair

& Diagnostics Services

We are an independent repair facility specializing in Honda and Acura vehicles. We also perform general repair & diagnostics on other Asian market vehicles

413-584-1345 | AandHAutoRepairs.com 222 N King St., #2 • Northampton

Yo ur lo cal f ul l ser vic e re si d en t ial an d c o mme rc ial pl umb in g, heat in g, an d c o o l in g c o mpany si nc e th e 19 50’s . Our c ombin e d e x p eri en c e al l o w s u s to han dl e any thin g f ro m smal l pl umb in g o r H VA C ser vic e cal l s to large c ommerc ial p ro je c t s in c l u din g wate r heate r s , pl umb in g f i x ture in s tal la t i on, gas p i p i n g, b oil e r s , c e n tral AC, min i-spl i t s , an d mo re ! Call us today and one of our office staff would be happy to assist you.

413-527-3240 | boulangersplumbing.com

A metaphysical gift shop offering beautiful items from a wide array of spiritual backgrounds.

Discover the wisdom of many traditions, stones and gifts with meaning.

(413) 585-1169 | www.inspiritcrystals.com 219 Main St Northampton, MA 01060 AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

Speed and Sprocket CYCLE WORKS

MOBILE BIKE REPAIRS I met the founders of Speed and Sprocket, Sean Condon and Liz Budd, at their charming place in Northampton. We sat in the living room and chatted over fruit tea and the purring company of their black cat, Salem, staring at me with his jade green eyes. In the comfort of their home, the story of Speed and Sprocket unfolds.

Best Foot Forward BACKGROUND Sean was a middle school English teacher who spent many years working in bike shops. Ten years ago, Liz and Sean decided they wanted to start their own business. “We put our heads together and brainstormed what to do differently that would mesh with our existing jobs and schedules. That’s when we came up with a mobile bike shop.” He thought they could still run Speed and Sprocket for fun once they retired from their jobs. “It wasn’t so far into the future,” Liz laughed. Each year, their business grew, until about three years ago when Sean was working two full-time jobs. “During COVID, everyone got into cycling and business exploded. I retired from teaching and am focusing on this,” Sean said.

GA R AGE T E CH | LOCAL S E RVI CE S

Liz Budd & Sean Condon

Cruise Control They are open year-round for mobile bike repairs including home fitness bikes and local gyms. To support the community, Speed and Sprocket work with the Northampton Cycling Club, Friends of the Northampton Trails Group, and All Out Adventures. They continue to partner with “Will Bike For Food,” a fundraising ride for The Food Bank of Western Mass, since its second year. It is easy to use Speed and Sprocket’s services. Sean explains, “We serve everyone, but families find our help particularly convenient because we fix the adults’ and kids’ bikes simultaneously and ensure everyone is safe to ride.” If you enjoy watching the mechanic at work, Sean welcomes your company! “It builds relationships and we make new friends this way.” Unlike most bike shops where you book an appointment weeks in advance, Speed and Sprocket come directly to you with their shop-van and repair your bike right in your driveway. “Some groups set a date where their neighborhood or business comes together to get their bikes done in one day.” Liz added, “We also host pop-ups at the Longmeadow Shops and Easthampton River Valley Co-op. It’s convenient. Grocery shoppers drop their bikes off and pick them up when they’re done. That’s first come, first serve, and a nice way to connect with the community.”

ARTICLE BY MINDY DOW PHOTOGRAPHY BY KAT KATTLER PHOTOGRAPHY

CONTINUED >

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HIT THE RAIL TRAILS

They also sell and install niche bike and accessories including water bottles, locks and lights. “Our prices are comparable to most local shops for tune-ups and other services. Customers are paying the same price with the added perk of not having to travel,” Sean said. Most of their clinics draw women customers who want to learn how to maintain their bikes. “Our goal is to make cycling more accessible to people. We help them learn how to prepare and prevent so that they are less afraid about certain things that happen on the road, like a flat tire,” Liz shared.

Upcoming Workshops In addition to home service, Speed & Sprocket also offers spring and fall workshops where they teach essential bike maintenance, including fixing flat tires, adjusting cable systems, cleaning, and tuning.

UPCOMING WORKSHOPS INCLUDE: • Sunday, April 2nd Novice Bicycle Maintenance Workshop • Thursday, April 6th General Bike Maintenance Workshop • Thursday, April 20th Brakes and Derailleurs Workshop

When your bike is ready and tuned up, ride to the hotspots near our rail trails! The Norwottuck Rail Trail traverses cities including Northampton, Hadley, and Amherst while The Manhan Rail Trail (Easthampton and lower CT) is a link that will soon connect riders to the growing Colombia Green Rail Trail in Westfield & Southwick. Norwottuck: Packard’s, Local Burger, Euphoria Float Spa; Thornes Marketplace; Tunnel Bar; Look Memorial Park; Miss Florence Diner; Artifact Cider Project Manhan: Abandoned Building Brewery; New City Brewery; Fort Hill Brewery; Tandem Bagel Company; Mt. Tom’s Homemade Ice Cream Colombia Greenway: Ponders Hollow Custom Woodworking; Shaker Farms Country Club & The Wine Loft; Rail Trail Ale House; The Bar Shoppe; Red’s Cafe; Hutghis at The Nook; The Tavern; Kismet Brewing Company

For more information on scheduling repairs, or to sign up for a workshop, please visit their website at SpeedandSprocket.com.

L E A R N MOR E AT S P E E D A ND S P R OC K E T.C OM

GA R AGE T E CH | LOCAL S E RVI CE S

People you know. Cars you trust. Locally owned. Open until 4pm every Saturday. Competitively-priced rates. One of the most reliable auto brands in America. High quality, low mileage rentals.

SHORT-TERM STAYS AT ARMBROOK VILLAGE ARE

a Perfect Spring Solution

Whether you need a weekend away for yourself or a two-month recovery after a hospitalization, our unique “no minimum stay” policy gives the ﬂexibility your family needs. • TEST OUT THE EXPERIENCE OF A NEW HOME: Utilize a “no strings” trial run to see if our community is the right ﬁt before making a commitment to move.

Call or text to schedule a tour!

Independent & Assisted Living I Compass Memory Support 551 North Road, Westﬁeld, MA ArmbrookVillage.com I 413-568-0000

• GIVE A FAMILY CAREGIVER A BREAK: Our team can take over caring for your loved one while you take time to recharge — for vacation, business travel, or when caregivers simply need a rest. • EASE THE TRANSITION AFTER A HOSPITALIZATION: A short-term Assisted Living stay can help bridge the gap if home isn’t the safest option and reduce the likelihood of re-hospitalization.

We are local Realtors with a nationally recognized practice. Do you live near a rail trail? Thinking of selling? Give us a call to schedule a get together. (413) 575-2277 www.trailsideteam.com 7 Main Street Florence Village Ctr, Massachusetts 01062

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

There’s a reason we’ve been here so long established 1922

New Crop Maple Syrup, and so much more that’s local. State Street is your local shop for the best selection of Wine, Cheese and, of course, LOCAL!

413-584-2301 | statestreetf ruit.com 51 State Street, Northampton 24

Life’s Too Short To Sit On The Couch.

Tired of being OVER medicated, OVER fatigued, OVER weight?

Then your immune system needs our help.

“Tired, depressed, with allergies & digestive issues, on cholesterol meds & gaining weight, I started with Alternative Health and after 30 days, my fatigue, allergies, digestive issues and depression were gone and I lost 8 pounds of body fat.” ~ Carmen

Proven Results ∙ Experienced Professionals Does Pain Or Poor Balance Keep You From Moving?

IT’S TIME TO TRY PHYSCIAL THERAPY. At Synergy Physical Therapy, we’re here to help you get moving and keep you moving. 413-727-3315 | synergypt413.com

39 Carlon Drive Northampton, Massachusetts 01060

CALL 413-569-1155 TODAY

to schedule your 90 minute consultation to determine your health needs.

A $120 VALUE

% SUCCESS RATE!

www.repairmyhealth.com

> 384 Main Street Easthampton, MA 01027 > 208 College Hwy, Ste F, Southwick MA 01077 > 625 New Park Ave, Unit B, West Hartford, CT 06110

COOPER’S DAIRYLAND OF NORTHAMPTON, INC. 31 Main Street Florence, MA 01062

(413) 586-1684 Fax 584-6607

RichCooper.CoopersCorner@verizon.net

51 State Street Northampton, MA 0 (413) 584-2301 FAX 586-3753

statestreetfruit.co

Best variety of craft beer around! Visit us at Cooper’s Corner. 413-586-1684 | coopersflorence.com AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

5 WAYS TO

help birds ARTICLE BY ANDREA BUGBEE

1 2 3 4

Birds have many symbolic meanings in the spring season, representing renewal, rebirth, and the return of life after a long winter. Beginning with fertility and renewal, the arrival and reappearance of migratory birds signifies hope and the start of a new cycle. In many cultures, birds are spiritual messengers that represent the divine. Birds also are a symbol of freedom and independence: they have ability to soar through to great heights and yet many return to their natural habitats, symbolizing the freedom to fly and the choice to return to home. - Virginia Maldonado

H OW TO | L IFE + CU LTU R E

KEEP CATS INDOORS It’s estimated that, in the US alone, outdoor cats kill approximately 2.4 billion birds annually. Keep Fluffy indoors. She’ll live a longer, healthier life - and so will birds!

USE DECALS TO STOP WINDOW STRIKES Up to one billion birds die in the US each year by crashing into windows they can’t see. Make large windows more visible by placing decals on them.

BE LAZY ABOUT YOUR LAWN Perfect grass and sprawling lawns deprive birds of food and nesting areas. Turn your yard into a wildlife sanctuary by keeping a smaller lawn with native plants, bushes, trees, and leaf litter around it.

SAY NO TO PESTICIDES & HERBICIDES Grubs, insects, and native weeds are all essential to our food web. Poisoning any part of this web disrupts the entire cycle, not only for birds, but for other animals and humans, too.

WHEN IT’S NIGHT, TURN OFF THE LIGHT Light pollution confuses migrating birds, making their difficult journey downright treacherous. Use motion-sensor lights outside. If you must keep an outdoor light on all night, cap it so the glow goes down, not up.

FAMILY OWNED AND OPERATED Serving the community since 1976

Pet & Family Friendly ~ Integrated Pest Management ~ Free Commercial Assessments ~ 10% Senior & Military Discounts Fully Licensed & Insured ~ State IPM Certified ~ Free Insect Identification ~ Problem Wildlife Removal

413.586.1009 | minutemanpest.com | 90 Conz Street Northampton, Massachusetts

We’re here to help your

natural beauty

shine

through!

Visit our website to learn more about the services we offer.

www.thehamptonsmedispa.com 15 College Hwy | Southampton, MA (413) 587-0600

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

Sendas Atlas Take the High Trail to The Central Andes

Stephen Taranto co-found Sendas Altas, or High Trails, an ecotourism and adventure travel company based in La Paz, Bolivia, in 2005. While the company’s main offices are perched at 12,500 feet above sea level, and many of their trips occur at similarly high altitudes, Sendas Altas’ expert trip designers will help you acclimate to new heights with some pre-trip tips and itineraries that take it easy at the start. As an ecologist, Stephen considers ecotourism an essential part to preserve natural resources and share the benefits of tourism with local communities and protected areas. “The kind of travel we organize is driven by a commitment to low impact broad benefits tourism,” Taranto explained, “While our planet’s cultural and natural diversity is wonderful to experience firsthand, we must be aware of and committed to minimizing negative impacts at every turn.” His passion for exploring the world was sparked at a young age. Stephen grew up traveling the world with his father, an oceanographer in the Navy. “Sendas Altas has been operating for 18 years, and now we have well-established partners which allow us to guarantee quality and safety of the highest standards. We have strong relationships with guides, lodging, dining and more. We know with whom to work in order to provide the most memorable experiences,” Stephen shares. If you want to travel to Chile, Argentina, Peru, and Bolivia - this is it! Sendas Altas offers trips to the highlands, lowlands, rainforests, and countless other diverse ecosystems. “Many travelers want to visit South America for its rich biodiversity, and one of our

T R AV E L J OU R N A L | TR AVE L

Stephen Taranto

specialties is taking them to the incredible array of protected areas,” he shares. Favorites include high-altitude trekking in the Andes, Amazon rainforest expeditions, and cultural tours to heritage sites such as the Uyuni Salt Flats and Machu Picchu. Their tour guides speak multiple languages to accommodate people from all over the world. In recent years, they have gained experience working with large equipment such as kayaks, surfboards, and filmmaking equipment. “Many photographers and documentary filmmakers

ARTICLE BY MINDY DOW PHOTOGRAPHY BY KAT KATTLER PHOTOGRAPHY

use our services when shooting on location,” Stephen said. Sendas Altas also works with community-based tourism enterprises held by local and rural communities. “We work with many of these initiatives, which are values-driven like us, to bring the benefits of tourism into rural areas and to all community members,” he explains. The operator also offers food and farming tours that take you from the latest fusion cooking in the cities to sharing a simple meal in a farming village.

“Since we offer a variety of programs for a range of interests, we find ourselves assisting many travelers - from backpackers to birdwatchers to even those seeking a high-end travel experience.” That said, there are offerings to fit every type of budget and inspiration, and fortunately for Western Massachusetts, Stephen has a home office in Northampton. He moved back here to help care for his aging parents after living for fifteen years abroad. “I enjoy speaking with travelers locally to

help arrange an unforgettable experience in an unforgettable destination. It also gives travelers a chance to ask questions, and for us to design trips made to measure. Another advantage of working directly with Sendas Altas is the value since there are no commissions paid to intermediate vendors and agencies, and more of your money goes local. For more information or to book a trip, visit their website SendasAtlas.com or contact Stephen@sendasatlas.com.

CONTINUED >

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“I enjoy speaking with travelers locally

to help arrange an unforgettable experience in an unforgettable destination.” — Stephen Taranto

T R AV E L J OU R N A L | TR AVE L

A sanctuary for Body, Mind & Spirit

PRIVATE INDOOR & OUTDOOR HOT TUB ROOMS | INFRARED SAUNA AROMATHERAPY STEAM ROOM SKINCARE | WAXING

RELAXATION & THERAPEUTIC MASSAGES

Book online - individual & couples services available, as well as packages. (413) 256-8827 • 373 Main St, Amherst • elementshottubspa.com Open 7 days a week • 10:30am - 11:00pm

Annual Ring Event

20% OFF WEDDING BANDS

April 21 – 23rd

Mineral Hills Winery a t G o d a r d’s R e d He n Fa r m

Wines tastings, flights, pours, and more! www.mineralhillswinery.com @mineralhillswinery

Visit us online for hours and events HANDMADE • CUSTOM

413.584.0905 | REBEKAHBROOKS.COM

592 Sylvester Road Florence, MA 01062 413-586-2575 AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

APRIL 2023

events A curated selection of the most intriguing upcoming events in our area.

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Career Center Registration & Job Search Assistance

MEZZAN IN E, FORBES LIBRARY, 20 WE ST ST, NO RT H A MP TO N | 1 0 :0 0 A M Please see Annemarie for Career Center registration, job search assistance, unemployment, and other available services on the Mezzanine. Learn more forbeslibrary.org

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Father John Misty

ACADEMY OF MUS IC THEATR E , 27 4 MA I N ST R E E T, NO RT H A MP TO N | 7 :30 P M Father John Misty returns with Chloë and The Next 20th Century, his fifth album and first new material since the release of "God’s Favorite Customer" in 2018. Purchase online aomtheatre.com/event/father-john-misty or you may visit or call the box office at (413) 584-9032 x105. Box Office Hours are 3-6PM Tuesday - Friday.

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Nate Martel at Progression Brewing Co

PROG R ES S ION BR EW IN G COM PA NY, 9 P E A R L ST, NO RT H A MP TO N | 7 :0 0 P M Head over to Progression Brewing Co to listen to live music by Nate Martel - No cover cost!

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5th Annual Fort Hill Brewery Half Marathon

FORT HILL BREWERY, 30 FORT H I L L R D, E AST H A MP TO N | 1 0 :30 A M A fast, scenic half. A hip, New England factory town. Live music, food trucks, and a supportive running community. Set your sights on 2023 goals. This WILL be your best race yet! A portion of the proceeds will be donated to the Easthampton Track and Field team. Fundraising is optional, and encouraged. Visit ImpactRacingEvents.com for up-to-date info!

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Jim Lobley: Stress, Sleep, and Recovery

FOR BES LIBR ARY, 20 W EST ST, NO RT H A MP TO N | 6 :0 0 P M Struggling with sleep? Join Jim Lobley and Health Coach Lenore Shepard for the seventh lecture of the Longevity Series where ways of setting yourself up for a solid night’s rest will be discussed. Attend live or via Zoom. Register online at Thelonggame.coach. Dates include 04/20 @ 6PM and 04/22 @ 10:30AM.

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Vultures at Park Hill Orchard

PA RK HILL OR CHAR D, 8 2 PARK H I L L R D, E AST H A MP TO N | 9 :0 0 A M Discover the amazing adaptations that vultures have to be successful scavengers, compare the two western Massachusetts vulture species, and discuss their conservation. Members: $20; non-members: $25. For tickets and event details, visit Facebook.com/ParkHillOrchard.

EVE N TS

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VISIT OUR TAPROOM Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 10pm Saturday 12pm - 10pm Sunday 1pm - 7pm

Live Music

on Fridays and Saturdays along with food trucks Visit our facebook page for more details.

Matt Tarlecki Owner & Founder

( 4 1 3 ) 5 7 9 - 2 8 2 7 | office@adorseyconstruction.com w w w. a d o r s e y c o n s t r u c t i o n . c o m

413.203.2537 abandonedbuildingbrewery.com 142 Pleasant St., Easthampton, MA 01027 AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

Crave Café WELCOME TO THE #ROUTE10CORRIDOR ARTICLE & MONTHLY @HELLOFOODREVIEWS COLUMN FEATURING ESTABLISHMENTS FROM WESTFIELD TO NORTHAMPTON!

ARTICLE AND PHOTOGRAPHY BY MADELINE LEBLANC

Welcome to Crave Café - the newest hot spot in Westfield - your craving destination! Home of the bubble tea (24 Elm Street, Westfield), enjoy sweet and savory crepes as well as boba, tea, and more. I cannot believe how beautiful the cafe is - everything is so modern and chic, which is refreshing to see! Owner Alisa Sychev says, “Owning a cafe is something that I’ve dreamed about since I was a little girl. Through different stages of my life, and many different career paths, owning a cafe seemed just that - a dream. But fast forward 20+ years, my husband and I decided to take the biggest risk: to open our own family cafe!” “The passion and excitement were there, but so was the fear,” she admits. “Everyone says that walking away from two established businesses, and taking a risk to open one that is completely new to us both, while raising our 5 kids, is ‘absolutely crazy.’ But we had a vision, and our kids are our biggest motivation. After a year of hard work, sweat and tears, Crave Café is a reality!” Crave Café offers a very cozy modern atmosphere. Even though they are known for delicious bubble tea, and signature sweet and savory crepes, the menu offers more options, including soups, salads, sandwiches, waffles, and charcuterie boards. It’s the perfect “brunch all day” spot - and they are open late. Everything is made in-house from scratch and with lots of love! For more footage head to @hellofoodreviews on Instagram.

Bubble Teas

Sweet Fruit Crepes

Mojito (left), Dalgona (right)

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

Way To Grow! Our savings options earn you more. Whatever you’re looking forward to—we’ve got a savings account to help you get there. Visit umassfive.coop/savings to see our options. 225 King St | 800.852.5886 | Insured by NCUA

Let me help you with IASIS Microcurrent Technology. —Connie

REDUCE ANXIETY AND PANIC GAIN MENTAL AND EMOTIONAL CLARITY HAVE DEEPER, MORE RESTFUL SLEEP IMPROVE FOCUS AND ATTENTION

CALL FOR A FREE CONSULTATION

413.579.7698

www.cnsneurofeedback.com

Southwick, Massachusetts AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/N ORT HA M P TO N

S TO P I N TO DAY TO T E S T D R I V E THE 2023 FORD EXPLORER

968 Bridge Road,

Northampton

413.584.2400

fordofnorthampton.com