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In honor of our family issue, and as our family welcomes our new son to our beautiful chaos, I had to share the poem Two Little Shadows. I, so, wish I could find the individual who wrote this simple poem because they really hit the nail on the head on the head of motherhood & parenthood. It's a job you're called to. It's work that is never ending, but also comes with a sense of ease because it is work from the heart.

Work from the heart takes away the dread, it fulfills, and it actually matters. Life filled with sun & shadows is a happy life.
-
I saw a young mother With eyes full of laughter And three little shadows Came following after.
Wherever she moved, They were always right there Holding onto her skirts, Hanging onto her chair. Before her, behind herAn adhesive pair.
"Don't you ever get weary As, day after day, your three little tagalongs Get in your way?"
She smiled as she shook Her pretty young head, And I'll always remember The words that she said.
"It's good to have shadows That run when you run, That laugh when you're happy And hum when you humFor you only have shadows
When your life's filled with sun."
August 2026
PUBLISHER
Kat Seaton Giarratano | kat.seaton@citylifestyle.com
EDITORIAL COORDINATOR
Morgan Raum | morgan.raum@citylifestyle.com
CO-PUBLISHER
Matt Giarratano | matt.giarratano@citylifestyle.com
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Jenna Crawford
LAYOUT DESIGNER Amanda Schilling
QUALITY CONTROL SPECIALIST Marina Campbell


Learn































1-7: The Brokerage Pilates hosted their community beyond the studio for an afternoon of connection, wellness, and relaxation at Riviom, a historic urban retreat off of Music Row. Members enjoyed time to unwind, meet fellow members, and strengthen the relationships that make The Brokerage Pilates so special. Building community is at the heart of everything they do, and they're excited to continue creating experiences that bring our members together both inside and outside the studio.







8-14: Learning came to life when locally owned European auto repair shop Rennstahl brought a few of its luxury vehicles and technicians to Dudley Head Start in Nashville. As part of the preschool's lesson on cars and transportation, the Rennstahl team gave students and staff an up-close look at the vehicles while sharing how they work and answering plenty of curious questions. To thank their special visitors, the children created a colorful truck artwork made from their handprints. The visit was a memorable experience for everyone involved, leaving the Rennstahl team, teachers, and students with smiles and a reminder of the joy that comes from connecting with the community.






15-20: CHORD Real Estate recently welcomed more than 200 clients, volunteers, and team members to its Annual VIP Day at the Nashville Zoo for a day of family-friendly fun and appreciation. Guests enjoyed a zoo-wide scavenger hunt, thrilling zip-line adventures, exclusive up-close animal encounters, and a BBQ dinner shared with friends. The event celebrated the relationships CHORD has built with its clients while creating lasting memories together. The team looks forward to welcoming everyone back for another unforgettable VIP Day next year.














Bower Nails has opened in Nashville’s Wedgewood Houston neighborhood, offering a design-forward nail salon centered on wellness, sustainability and thoughtful hospitality. Founded by local residents Andrea Fishkin and Amanda Soeder Gleaton, the salon focuses exclusively on manicures and pedicures using ingredient-conscious products and eco-friendly practices. Designed as a calming retreat, Bower features curated treatments, locally sourced amenities and boutique hospitality touches, encouraging guests to view nail care as part of their overall wellness routine.
by Sarah Rau

The Next Door Recovery has expanded to 24/7 admissions, providing women with immediate access to substance use and co-occurring disorder treatment whenever they seek help. Supported by funding from the Tennessee Opioid Abatement Council, the program has already admitted more than 600 women during after-hours since launching in February 2026. The nonprofit also offers transportation, TennCare enrollment assistance, priority admission for pregnant women, and integrated, trauma-informed services to support long-term recovery.

Sweetgreen has officially arrived in Tennessee with the opening of its first Nashville location. The fast-casual restaurant celebrated its debut with live music, giveaways, and complimentary entrées for the first 50 guests. Known for its fresh salads, warm bowls, wraps, and protein plates, Sweetgreen also partnered with Second Harvest Food Bank of Middle Tennessee, donating a bowl for every meal purchased on opening day. The opening marks Sweetgreen’s mission to bring fresh, seasonal ingredients and healthier dining options to the Nashville community.

ARTICLE BY MORGAN RAUM

FOUNDED BY DR. RYA CARTER, NURTUREHAUS IS NASHVILLE'S GO-TO FOR IN-HOME POSTPARTUM SUPPORT FOR MOTHERS, BABIES, AND GROWING FAMILIES.


In addition to being the founder of NurtureHaus, Dr. Rya Carter is a certified Occupational Therapist, Lactation Counselor, and Educator of Infant Massage dedicated to supporting mothers, infants, and growing families through the earliest stages of parenthood. Blending her passion for helping new mothers and her background in Pediatric Occupational Therapy, it is Dr. Carter’s goal to deliver postpartum support that helps families feel confident, connected, and supported through every stage of early parenthood.
“I have been a Pediatric Occupational Therapist for four years now... I had an amazing mentor at my first clinic that I worked at and loved the OT perspective with babies,” Dr. Carter explains. “I then started to find my niche... I love kids, but I found that I really love babies!”
CONTINUED >


The journey led Dr. Carter to continue her education and receive additional certifications to help with newborn support. She truly loves the dynamic between a mother and baby—so much so, she found herself going above and beyond the normal Occupational Therapist role, supporting parents inside and outside of the office, answering all their questions around the clock, and easing their minds that they are doing a good job. She realized this was a true passion of hers: using her skills as an Occupational Therapist to help mothers beyond what she could do in the office.
“[I love] helping new mothers through the feeding process and correcting any misinformation… I also feel like there are a lot of expectations [for] moms— that things should be natural and easy—and that’s just not the case. I began to realize there wasn’t a ton of help out there for them,” Dr. Carter shares.
Thus, NurtureHaus was born. Using evidence-based support to help babies grow, play, and thrive, Dr. Carter works to improve motor skill development, sensory processing support, play and social engagement, and real-life strategies. In addition to Occupational Therapy, she also offers supply and pumping support, positioning and latch guidance, infant massage techniques, as well as digestion and relief support—to name a few. Since every postpartum experience looks different, support through NurtureHaus is designed to adapt alongside your family’s needs—offering personalized guidance, developmental support, feeding support, infant regulation, and caregiver education through a calm, relationship-centered approach. Rather than offering isolated, reactive appointments, NurtureHaus provides continuous, proactive support designed to help families feel confident, connected, and supported throughout the early transition into parenthood.
“I think the way the world is set up medically right now, it's not very proactive—it's really reactive. I felt like I was seeing an area where, if I could step in ahead of time, help these moms, and give them answers before something went wrong, it could make a real difference,” Dr. Carter explains. “[This] seemed like an area where I could help. And the more continued education I was doing, the more I realized that these three, four, and five-year-olds I was working with as a regular OT probably could have had many of their problems addressed when they were only two months old if they had just been identified earlier. I had all this knowledge and with a push from my husband believing in me, we realized this could be something so beneficial to the community.”
NurtureHaus offers different packages depending on the care you are seeking. The Signature Postpartum Support is a week-to-week package offering continuous postpartum support designed to help families feel confident, connected, and supported throughout the early transition into parenthood. This includes a weekly in-home support session, weekly remote support session, direct messaging access, developmental guidance, feeding and lactation counseling, infant regulation support, the Vaughan Approach integration, and infant massage education. The Infant Massage and Regulation Series is a 4-week focused in-home series designed to support infant regulation, body awareness, connection, and caregiver confidence. This involves a weekly in-home session, complete infant massage course, Vaughan-informed bodywork, and regulation-focused techniques.
“I feel like [so many parents] are set up to feel like they're failing, no matter which choice they make. Whether it's come to formula or how their baby sleeps… there's a lot of information out there, but I think all of it, if not most of it, is set up in a way that's really confusing and overwhelming to a mom who's already experiencing so much,” Dr. Carter explains. “This is where NurtureHaus can bring peace of mind through comprehensive, continuous support.”
For more information on NurtureHaus, visit nurturehaustn.com or follow them on socials @nurturehaustn



Welcome to our brand new dental office in the Capitol View area (North Gulch) of Nashville. Modern, state of the art practice focused on building relationships and confidence. We meet you where you are and take you where you want to go.




Michael and Caleigh Hardy Discuss the Inspiration Behind The Hardy Fund.
ARTICLE BY MORGAN RAUM
Michael Hardy—also known as country rock artist HARDY—may be known for his impressive catalog as an artist and songwriter, but behind the scenes, he's equally passionate about using his platform to give back. Together with his wife, Caleigh, the pair have made impact a priority through The Hardy Fund, philanthropic efforts, and a commitment to supporting others beyond the stage. From kicking off CMA Fest with Trend Management—the influencer talent company that represents Caleigh—to sharing life at home and on the road as parents to their one-year-old daughter, Rosie, the Hardys continue to balance career, family, and purpose.
What first inspired you to start The Hardy Fund, and when did you realize this was something you wanted to build into a lasting part of your legacy?
Creating something like The Hardy Fund was always the dream! We have always hoped for an opportunity to grow good in this world and give back to the causes closest to our hearts—things like supporting military veterans and their families, safeguarding the welfare of animals, championing music education, and uplifting those within our community. When we realized we could make that dream our reality, The Hardy Fund was born. Now, we are proudly able to offer flexible support when and where it is needed most. We pray that we are in the process of creating a legacy of compassion that will continue to make an impact long after us.
Looking back, was there a specific moment or experience that made you want to use your platform to give back in this way?
We wake up every single day and are reminded of just how truly blessed we have been in our lives. And because of that, it is not only our joy but our responsibility to pay those blessings forward to as many people as possible. So, when we had the right opportunity, creating The Hardy Fund felt like a natural way to pour that same love and support back into others.
The Hardy Fund has already made a meaningful impact on so many lives. What has been the most rewarding part of that journey for each of you?
Having the opportunity to see when, where, how, and who these donations are supporting is more rewarding than I can really put into words. The Hardy Fund is literally changing peoples’ lives and we are blessed enough to be able to witness that! For me, the most rewarding part, so far, has been supplying our most vulnerable, local babies with donor breast milk through The Mothers’ Milk Bank Southeast. From our donation of “The Rosie Fund,” we have been able to supply $45,000 of life-changing nutrients to the babies that need it most.
During CMA Fest, you partnered with Trend Management to host a special event benefiting The Hardy Fund. Why was it important to create an event that combined great music with a meaningful cause?
First of all, we are still so honored to have been included in this unbelievable event with Trend! Ted and Dede Raad share our same vision of community and giving back—and throwing a fabulous party—so it was really a match made in Heaven. Our goal was to create something both entertaining and impactful and, thankfully, I think we did just that. I am so proud to say that we were able to raise more than $500,000 for Unlimited Play via The Hardy Fund! These funds will be put towards the construction of

"We pray that we are in the process of creating a legacy of compassion that will continue to make an impact long after us."

the first all-inclusive playground in the Nashville area for handicap kids. Every child deserves a place to feel welcome, have fun, and play without barriers, and this playground will serve as that place for them.
The event brought together so many artists, industry friends, and fans. What did it mean to see that level of support for something so personal to you?
It meant everything to us! We say this all the time, but there is truly nothing like the country music community. Country music is uniquely filled with the most humble, generous, kind people and we are honored to call them our friends. Even beyond that, our family, friends, and Trend community showed up in ways that filled our hearts to the brim. The generosity we experienced that night will never be forgotten. The support and love we were shown is something we'll never take for granted.
As a surprise, HARDY brought out some of country music's biggest names throughout the night! What was your favorite moment from the event?
I don’t think this will come as a surprise to anyone, but there was a moment on stage when Lainey Wilson, Miranda Lambert, and Ella Langley joined Michael and Karen Fairchild on stage to sing “Better Man.” There wasn’t a single person in the room without full body chills! That was just one of the moments where you’re watching and thinking to yourself ‘oh my God, this is a once in a lifetime experience…’ Everyone was truly incredible that night, but that moment was a standout for sure.
You recently welcomed your daughter, Rosie! How has becoming parents changed the way you view success, priorities, and what truly matters?
Easy—the answer to everything is Rosie! What truly matters? Rosie. What are our priorities? Rosie. Having a happy, healthy, kind daughter is our view of success. Now, more than ever, we are reminded that family is everything. Without that, nothing else matters.
What have you learned about each other since becoming parents that has made you appreciate or admire one another even more?
Caleigh: One of the greatest joys of my life has been watching Michael become a Dad—and a girl dad, at that! The love and gentle

nature he shares with her absolutely melts my heart in ways I couldn’t even have fathomed. I have such a deep appreciation for him and the way he balances life on the road with coming home to be a present father and husband. It’s truly amazing.
Michael: What I have learned about Caleigh is that she has a superhero level of patience with our daughter. It is extraordinary to watch. She has always been patient—especially with me—but to see the way she moves with so much positivity, patience, and kindness with our daughter is something I truly admire.
You've both built your careers here in Nashville. What is your favorite part about calling this city home?
We adore Nashville! This city has seen Michael through the last sixteen years of his life, the last seven of mine… and God willing, a lot of years of life to come. It’s hard to pick a favorite thing about Nashville when there are so many things that separate it from the rest… its unmatched music and songwriting culture, cuisine, natural beauty, southern charm, historical roots, nightlife… I could go on and on! I’ll just say we are proud to call this city home.
Michael, between selling out arenas, topping the charts, and headlining major festivals, what's been the most surreal moment of this chapter of your career?
Winning BMI Songwriter of the Year. It’s an award that’s strictly based on stats, and it was a time where I was in the gauntlet as an artist, so to be able to celebrate a completely artist-separate award as a songwriter… knowing that during my hardest years as an artist, I had also written the most hit songs for other people in a calendar year… was a huge victory for me. It paved the way for me realizing I can sustain both careers at once; a realization that I will carry with me forever because of that award.
How has Nashville's creative community helped shape both your careers and your relationship?
The only answer I have is: I will die on the hill that Nashville songwriters are the best songwriters in the world. I got to learn from all of these amazing songwriters. There were moments early in my career where I would tell Caleigh, ‘I know I haven’t made it yet, but I think I’ve learned from the best and I think that knowledge is gonna take me somewhere.’
Caleigh’s confidence and support in that statement alone was a huge part in our relationship. I appreciated so much that she believed in me and what I saw for us. She never doubted me. Now, nearly ten years later when I look back, I am so thankful that
she trusted me and my confidence that I owe to the creative songwriting community in Nashville.
Caleigh, you've had a front-row seat to HARDY’s journey from the beginning. What has it been like watching his career evolve into what it is today?
Incredible. There isn’t a single person more deserving of this success than him. I have watched him work like a dog for years, with more passion and character than anyone I know. He has made songwriting history, bent music genres, inspired new generations of artists, sold out tours, been an incredible dad… all while staying true to himself through this whole process. His journey inspires me everyday.
What do you hope your daughter will someday learn from watching the way you've approached your careers, your family, and giving back?
More than anything, I hope she puts kindness first and understands the importance of loving people well. I hope she sees that success isn't just about accomplishments, it's about how you treat others, how you show up for your family, and how you use whatever platform you've been given to make a positive impact. If we can raise her to know how blessed she is and that it’s her responsibility to grow good in this world, then we will have done our jobs.












A D AY-BY-DAY ITINERARY FOR THE PERFECT WATERCOLOR INN RESORT GETAWAY
ARTICLE BY MORGAN RAUM | PHOTOGRAPHY BY WATERCOLOR INN

Some places are meant for slowing down, and 30A is definitely one of them. Tucked between the emerald waters of the Gulf of Mexico and the rare coastal dune waters of Western Lake, WaterColor Inn Resort effortlessly blends the charm of a classic Florida beach house with the comforts of a luxury boutique hotel. From thoughtfully appointed guest rooms and beach cruisers to world-class dining, private beach



access, and endless family-friendly activities, every detail is designed to make vacation feel effortless. Whether you're planning a long weekend or an extended escape, here's how to make the most of three unforgettable days at WaterColor Inn Resort.
Check In at WaterColor Inn Resort: Vacation begins! Enjoy some complimentary house-made biscotti and strawberry-orange jam upon arrival and get ready to check in to relaxation. Once you step into your room, throw open the balcony doors and let the Gulf breeze set the tone for the next few days. With spacious accommodations, coastal-inspired design, and incredible views, it's hard not to immediately slip into vacation mode.
Kick Off The Trip At The Pool: No need to waste a minute unpacking. Head straight to the resort pool just steps from the lobby, where kids can dive in while adults unwind with a handcrafted cocktail or refreshing mocktail. Poolside service makes it easy to settle in for the afternoon without ever leaving your lounge chair.
Dinner at Fish Out of Water: Enjoy one of 30A area’s only large family-style restaurants and bars overlooking the Gulf of Mexico. Your first evening deserves a memorable meal. Perched above the Gulf, Fish Out of Water pairs panoramic sunset views with fresh Gulf seafood, Southern-inspired favorites, handcrafted cocktails, and one of the best dining atmospheres along 30A. The open-air kitchen and spacious indoor-outdoor dining room make it equally inviting for couples, families, and groups. And don’t skip out on desserttake our word for it.
Sunset Walk: Take a stroll straight from the overlooking balcony at the restaurant to the beach walkway—you can’t miss a 30A sunset! What better way to end the perfect day?
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Coffee + Sunrise: Help yourself to the complimentary coffee & hot tea bar available in Gather Kitchen + Bar before taking in a beautiful coastal sunrise.
Breakfast at Scratch BK: Great option for breakfast to start the day, but also serves an all-day menu. Their buttermilk biscuits and coffee are a must!
Paddle Western Lake: One of WaterColor's most unique experiences is exploring Western Lake, one of Florida's rare coastal dune lakes. Borrow a kayak or paddleboard from the resort's BoatHouse and spend the morning exploring and gliding across calm waters surrounded by native wildlife, towering pines, and quiet marshes. It's a completely different side of 30A that many visitors never experience.
Head to WaterColor Beach Club: Here, you can grab lunch poolside at Beach Cow for burgers and shakes, or grab some fresh fish tacos at WaterColor Grill. Choose one of the 3 pools to relax or play for the rest of the afternoon where you can effortlessly go back and forth from beach to pool where the WaterColor team creates the perfect set up with chairs, umbrellas, and easy food & drink ordering from the sand.
Explore 30A: One of the biggest perks of staying at WaterColor Inn is leaving the car parked for the duration of your trip. Borrow one of the resort's bicycles and cruise beneath towering oaks, over charming wooden bridges, and along Scenic Highway 30A. Stop to browse local boutiques, grab an ice cream, or simply enjoy the laid-back pace that has made this stretch of Florida coastline so beloved.
Dinner in Seaside: Grab some fun bites in Seaside at the food trucks—there’s something there for everyone! Pizza, burgers, fresh seafood… the list goes on.
Breakfast at Gather Kitchen + Bar: Head back to the lobby restaurant to fuel up for the day with their array of yummy breakfast options! Everything on their menu is so fresh and flavorful. Dine in their gorgeous restaurant or head outside to the patio; either way you can’t go wrong.
Shop at the WaterColor Store: A great rainy day activity or fun escape from the sun. Toys, gifts, and shopping for all ages! You can’t visit the beach and not expect to leave with a little souvenir, right?
Head to Camp WaterColor: Hop aboard the complimentary trolley and make your way to one of the resort's most popular family destinations. Camp WaterColor feels like its own mini water park, complete with twisting waterslides, a lazy river, multiple pools designed for different ages, a playground, and The Canteen serving burgers, tacos, frozen treats, and refreshing drinks. It's the kind of place where kids never want to leave and parents don't mind staying all day.
Happy Hour at Costa Chic: Enjoy margaritas in a chic rooftop setting—what could be better? Best known for their margaritas—on the rocks or frozen—Costa Chica is a casual rooftop lounge overlooking the WaterColor Beach Club pool deck with seating at the bar or outdoor cabanas.
Dinner With a View: After three full days of sunshine and adventure, there's something wonderfully indulgent about staying in for your final evening. Order from the resort's in-room dining menu, pour a glass of wine, and enjoy dinner from your private balcony as the sun disappears over the Gulf. It's a quiet, relaxing finale that perfectly captures the easygoing spirit of WaterColor Inn.
Whether you're chasing beach days, family adventures, or simply a chance to unplug, WaterColor Inn Resort makes every part of the vacation feel effortless. Between thoughtful service, exceptional dining, complimentary amenities, and one of the most beautiful stretches of coastline in Florida, it's easy to understand why so many families return year after year, and why one visit rarely feels like enough. Head to watercolorresort. com to book the perfect getaway and make sure to follow along @watercolorinn.
























Trey Kennedy makes a living finding comedy in regular life. Marriage. Toddlers. Yoga pants. The Thursday-night scramble between school dropoffs, soccer practice, and whatever has to be done by morning. Twelve years in, it shows: millions of followers across every platform, three stand-up specials, a sold-out Relatable Tour, and a style of humor fans send each other captioned, “Are you watching me?” He delivers the kind of comedy that travels because everyone’s living some version of it.
Katie, his wife of six years, is a former biomedical engineer who also built a modeling career. She’s now raising their kids and co-hosting Correct Opinions alongside Trey — the show where the two of them swap takes on marriage, parenting, and whatever came up that week.
Trey has been at this longer than people realize. An Edmond, Oklahoma kid who grew up playing basketball described himself as a “shy kid who never thought he’d be an entertainer.” He started making videos while attending Oklahoma State University. After building millions of followers on Vine before the platform shut down, he gave himself six months on Instagram and Facebook to see whether he could rebuild from zero. He did. Stand-up soon followed. His first special, Are You For Real?, streams on YouTube; the second, Grow Up, on Amazon Prime; the third, built around the Relatable Tour, wrapped earlier this year. “I’ve been trying to be funny every week for like twelve years now,” he says. A slow climb, made one bit at a time.

ARTICLE BY KALI KASPRZYK PHOTOGRAPHY BY JANIE JONES
“I’ve been trying to be funny every week for like twelve years now.”
Most of what Trey writes lately starts in his own kitchen. Thomas is three and a half, and he is, in his father’s words, “a movie.” He narrates his own life from the moment his eyes open and mispronounces words in ways his parents now repeat to each other because no one else would believe them. His younger sister, Eva, is what Katie calls “the calm one.” With a third now in the mix, the Kennedys are officially outnumbered.
After six years of marriage, Trey and Katie have learned that the partnership runs best when it gets its own time on the calendar. So once a week, they leave the kids with a sitter and go out for coffee. “You need a system,” Katie says. “It’s about taking time to look each other in the eye. Not the kids. Not the cameras. Just each other.”
The same instinct shapes the work. Most of Trey’s trial and error happens onstage or on Instagram, but the first read is always Katie’s. “There’s only been one time ever I’ve had to be like, ‘you’re not doing that,’” she says. The rest of the time, she just laughs first.
FEATURING TREY & KATIE KENNEDY
Trey and Katie talk about marriage, parenting, and the moments that don’t make the Instagram feed.
Watch or listen to the full conversation wherever you get your podcasts.

ARTICLE BY AMY TINNIN
PHOTOGRAPHY PROVIDED

My two pugs are more than pets—they’re part of the family. That’s why I started making their food at home, and it’s been one of the most popular posts on my blog. You may be surprised just how easy this recipe is. I add all the ingredients to my slow-cooker to cook, and my dogs love it. If you decide to try this recipe for your pet, please consult your veterinarian. Every dog has different needs based on age, weight, and any health issues. You can even share this recipe with your vet to see if any changes are needed. The ingredients are flexible and can be easily swapped to substitute the turkey for chicken or beef, and even try different dog-safe vegetables. Making dog food at home isn’t hard—it just takes a little planning, and my dogs love it.
INGREDIENTS:
• 3 lbs ground turkey (85% lean)
• 1¼ cups frozen sweet potatoes
• 1½ cups frozen peas and carrots
• 1 cup frozen spinach
• 1½ cups uncooked brown or white rice
• 4 cups water
DIRECTIONS:

1. Add all ingredients to a slow cooker.
2. Break up the ground turkey and mix all the ingredients.
3. Cover and cook on High for 3–4 hours or Low for 6 hours, stirring occasionally.
Note: My dog food was ready in 3½ hours on High. Let cool completely before serving. Store in an airtight container in the refrigerator or freeze for later use.





At Smokin’ Oaks Organic Farms, we’re committed to providing high-quality, feel-good products. Our pasture-raised, non-GMO meat is never treated with antibiotics, and we uphold strict animal welfare and regenerative farming practices. As a family-owned business, when you visit our market, you'll meet the people behind our products. By supporting us, you support local farmers and join our community.
Care. Expert Guidance.











