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Missoula Valley, MT November 2023

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Thankful for Missoulians N OV E M B E R 2 02 3


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LIFESTYLE LETTER

Crowded table.

November 2023 PUBLISHER

Mike Tucker | MTucker@CityLifestyle.com EDITOR

Chelsea Lyn Agro | Chelsea.Agro@CityLifestyle.com

I grew up in a house where we had a crowded table. Around that table was a mixed family. Stepbrothers. My mom. My dad—not theirs. Sometimes we had holiday dinners at my grandparents' house in Staten Island, NY. A black silhouette of a horse and buggy was glued to the porch door and opening that door meant that cigar smoke would soon hit my senses and my grandfather would soon plant a kiss on my head or cheek. This was my mother's side of the family. All of our heights marked with a knife or pen on the kitchen doorway. A crowded table feels like a paradise of sorts. As children or young adults, we are always yearning for more independence. More time away. But in our late twenties or early thirties, this crowded table notion might come back around as a warm memory. We were all home together at some point. And then we weren't. Now we have our own tables and there's this sudden yearning again: How do I make this table full? Is it my great grandmother's fine china? Is it more children? Is it living closer to everyone who we left when we moved away? Life always presents questions that feel like steep mountains, so I settle on rustling up things that feel like yesteryear, investing in heirloom tableware, and watching my mother have a conversation with my toddler—nearly 7 decades between them. It feels like the right remedy for chasing all the things that feel so fleeting. But let's wrap back around to this crowded table. Have you ever heard the song "Crowded Table" by The Highwomen? Highly recommend it. There's such magic in setting a place to share a meal, or even indulging in a single setting for meaningful solitude. I hope page 40 brings some additional inspiration to your upcoming holiday season and gratitude fills your heart. I want a house with a crowded table And a place by the fire for everyone Let us take on the world while we're young and able And bring us back together when the day is done

COPY EDITOR

Erika Fredrickson Erika.Fredrickson@citylifestyle.com ACCOUNT MANAGER

Marla Huggins | Marla.Huggins@CityLifestyle.com MAR KET SUPPORT ASSISTANT

Jace DeWalt | Jace.Dewalt@CityLifestyle.com STAFF PHOTOGR APHER

Erika Spaulding | InspiredByMontana@Gmail.com CONTR IBUTING WR ITER S

Chelsea Lyn Agro, Erika Fredrickson, Shelby Humphreys, Susie Wall CONTR IBUTING PHOTOGR APHER

NUTCRACKER! Magical Christmas Ballet

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry VICE PRESIDENT OF SALES Tiffany Slowinski EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Whitney Lockhart LAYOUT DESIGNER Kelsey Ragain

C H E L S E A LY N A G R O , E D I T O R @MVLMAGAZINE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/MISSOUL AVALLE Y |

Proverbs 3:5-6 Missoula Valley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Missoula Valley area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Missoula Valley Lifestyle™ is gathered from sources considered to

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L I F E ST Y LE LE T T E R

be reliable, but the accuracy of all information cannot be guaranteed.


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inside the issue The Thankful Issue

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32

40

F E ATU R E D

D E PA RTM E NTS

22 Cue the Ballet

4

Lifestyle Letter

8

Business Monthly

12

Local Experiences

16

Healthy Lifestyle WELLNES S

22

Back Stage ENT ERTA I NMENT

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Trend Setter HO ME + DES I GN

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Mental Wellbeing HEA LT H + W E L L N E SS

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Hosting Tips HO ME + DES I GN

NUTCRACKER! Magical Christmas Ballet returns to Missoula and includes local talent.

32 Cut From the Same Cloth

Roots run deep in the world of textile manufacturers for Western Sensibility.

40 Gather

Table setting inspiration.

O N T H E C OV E R

Photography: Chelsea Lyn Agro Montana Decor (135 East Main Street) has everything that Thanksgiving table dreams are made of. Bring your favorite things to the forefront! MontanaDecor.com.

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2023

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THANK YOU TO OUR WONDERFUL INSPIRE ONE LIFE, INSPIRE HEALTH CLIMBING SPONSORS! Special Thanks to City Lifestyle magazines, FUEL, Angel Flight West, PEAK ATP and MyHMB Supplements & to The LifeGuard Group for Sponsoring our 2023 Climbing Adventures

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business monthly A round-up of exciting news from local businesses.

MakerSpace Walk-In Hours The Missoula Public Library offers MakerSpace walk-in hours for exploring the workspace, learning about its resources, and making a quick craft. Open to all ages on Friday, November 3 from 9:30 a.m. to 12:30 p.m. Photography Erika Spaulding

Winter Mercantile

Fix-It Clinic

On Saturday, November 25 come on down to the Winter Mercantile at Western Cider on 501 North California Street. Shop and ready yourself for the holiday season!

Home ReSource is offering a Fix-It Clinic on Saturday, November 11. Bring your ripped or torn clothing, broken household appliances, or wobbly furniture, and learn how to make them new again!

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Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/MissoulaValley

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B USIN E SS M ON T H LY


www.asinglemomentintime.net

Michael Tucker

A Single Moment In Time, are large canvas photos of local landscapes, and views from the summits of Mountains in Montana and surrounding states through the eyes of Michael Tucker. These photos have been taken with an inspirational view in time, looking down from the summits, or taken at just a moment in time that will never be duplicated. Find these beautiful large canvas photos that will add inspiration to any wall in your home or office. Go to www.asinglemomentintime.net 406.544.8333


Left to right: Julie Passuccio, CWP, FPQP®, Senior Registered Associate; Frank D’Angelo, CFP®, CWS®, Senior Vice President, Financial Advisor, Branch Manager; Cynthia Fritch, CFP®, CPFA, CWS®, Senior Vice President, Financial Advisor; Laurel Saravalli, CWP, FPQP®, Senior Registered Associate.

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A Single Moment taken of the Beauty of the Montana Outdoors


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local experiences The best places and things to do in our area.

Being thankful for what we have, and giving back to those in need is important all year round, and particularly during the holidays. We love our community and want to support our people and organizations in as many ways as we can, so join us in paying it forward with these local opportunities.

Our Picks to Pay it Forward MISSOULA FOOD BANK & COMMUNITY CENTER : Missoula Food Bank has

volunteer and donation opportunities. They envision a community that embraces food justice where no one feels shame or experiences stigma when asking for help. 1720 Wyoming Street Missoula, MT SECR ET SECONDS MISSOULA: Secret Seconds is currently seeking gently used housewares. One-hundred percent of Secret Seconds’ net proceeds support YWCA Missoula’s life-changing programs and services for local families in crisis. 1136 W Broadway St Missoula, MT WATSON CHILDR ENS SHELTER : The Watson Children's Shelter is a safe haven for children in crisis. They have opportunities for volunteering and donation. Find more on their website. 4978 Buckhouse Ln Missoula, MT THE HUMANE SOCIETY OF WESTER N MOTANA: The Humane Society of Western Montana is always in need of people who are willing to foster an animal. They also have volunteer and donation opportunities available online. 5930 Us Highway 93 S Missoula, MT HOME R ESOUR CE: Home ReSource collects and sells reusable materials, channels materials to those in need, provides meaningful work opportunities, and educates & inspires to promote a sustainable future. Visit their website to see how you can get involved. 825 W Kent Ave Missoula, MT

Scan for more photos and the full list.

MEET THIS MONTH’S CURATOR

Milk Bank of Montana | @MothersMilkBankOfMT Mother’s Milk Bank of Montana is accredited by the Human Milk Banking Association of North America which mobilizes the healing power of donor milk by accrediting nonprofit milk banks in the US and Canada and setting international guidelines for pasteurized donor human milk. There has been a national shortage of breastmilk for infants, particularly premature infants, and with the community’s help, we can feed the new souls of our town. Photography by Erika Spaulding

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Caring for a Community HOM E TOW N FA M I LY M EDICIN E HAS GROWN LEA PS AND BOUNDS, PROV I DI NG T H EI R PAT I EN T S WITH FULL SERVICE CARE

ARTICLE BY SHELBY HUMPHREYS PHOTOGRAPHY BY ERIKA SPAULDING Scott and Janna Wyman are grateful to be home again. After medical school and a stint in New York, Dr. Scott Wyman and his wife returned to Missoula to serve the people of their hometown. “We were both born at Community Medical Center, so we’re grateful to be able to give back by helping Missoula families welcome their newborns into the world,” said Janna. In 2015, they opened their private practice. An expansion in 2022 brought additional providers and the creation of Hometown Family Medicine & Women’s Health. With a full crew of providers in one location, patients can work with physicians all the way from pediatrics to geriatrics. In addition to obstetrics and gynecology, the clinic offers family medicine, primary care, sports physicals, and more. Dr. Wyman appreciates the wide variety of services that these additional providers have brought to the practice. “The expansion of our office over the last few years has been nothing short of an adventure,” he said. “None of it would have been possible without our tremendous team of office staff, nurses, and providers. My wife and I are grateful that our new providers took a leap of faith and joined us on this journey. We are honored and privileged to come to the clinic each day and work alongside this outstanding group.” In a time when fewer and fewer doctors are accepting new patients, Janna sees how the synergy among their physicians and staff forms a complete network of professional care within one clinic. Plus, when families return for ongoing care, they can take comfort in knowing that the doctor who delivered their child is right next door. Clinicians feel that strong sense of community, as well, with almost all of the providers having deep roots in the area. “We have strong connections to Montana and most of us grew up near Missoula. It’s our hometown.” Janna said.

HOMETOWN FAMILY MEDICINE 2835 Fort Missoula Road | Suite 303 406.360.5469 HometownMedMissoula.com

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H EA LT H Y LIF E ST Y LE | W E LLNE S S

DR. SCOTT WYMAN OB/GY N Born in Missoula, Dr. Wyman is one of the busiest obstetricians in our area. His patients often say that he’s a great listener. After graduating from medical school in Portland, Oregon, Dr. Wyman spent his residency in New York. Grateful to return to his Montana roots, moving back was a dream come true and he’s since started his own family with Janna. When he’s not busy delivering the newest members of our community, Dr. Wyman enjoys fishing, hiking, exploring, and everything the outdoors that Montana has to offer.


DIANA M. PODLECKI

C O U R T N E Y I . H AT H AWAY

PA- C

MD

Although Diana’s schooling started in Colorado, and then took her to Nebraska, this energetic woman has adopted Montana as her calling and Missoula as her hometown. As a Physician’s Assistant in the OB/GYN field, Diana considers it a privilege to guide parents through the journey of pregnancy and childbirth, right up to the moment when Dr. Wyman is called to the delivery. In her free time, you might spot Diana enjoying a run with her dog, Jack.

When she’s not in the office, Dr. Hathaway is managing her family’s cattle ranch alongside her husband Jeff in the Potomac Valley east of Missoula. She grew up on the ranch and was determined to become a doctor after dissecting a cow heart in grade school. Dr. Hathaway studied at Montana State University, then continued her professional education to eventually practice her passion: family medicine. Caring for her patients from birth through adulthood keeps Dr. Hathaway energized and engaged in her community. CONTINUED >

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JEANNE K. BLOOM

BR A N DI G L I BBE RY

FNP-BC

FNP

Patients appreciate how Jeanne Bloom takes time to listen and answer any questions with her thoughtful expertise. Most are not surprised to learn that her Missoula Sentinel High School Class of 1997 voted her “Most Likely to Brighten Your Day.” As a graduate from Montana State University and board-certified Family Nurse Practitioner, Jeanne provides a wide range of services, including annual exams, sports physicals, diabetic and weight loss treatment, and more. In her free time, Jeanne enjoys playing in her garden and spending time with family outdoors.

Brandi Glibbery is a career nurse with decades of experience in multiple fields, including orthopedics, cardiac, neurology, oncology, and more. She began as a nurse in Great Falls and continues to serve as an instructor on the Missoula campus of Montana State University’s nursing program. When she’s not treating or teaching, Brandi enjoys skiing, fishing, and camping with her family.

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H EA LT H Y LIF E ST Y LE | W E LLNE S S


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CUE THE BALLET NUTCRACKER! Magical Christmas Ballet returns to Missoula and includes local talent

Leap into the holiday season this year at the "Nutcracker! Magical Christmas Ballet" where, for one night only, gifted dancers from around the world will be joined on stage by children from the Missoula community to perform this enchanting holiday classic. Most people are at least somewhat familiar with the story in "The Nutcracker" ballet, beginning with a Christmas Eve party in the Stahlbaum family home when young Clara receives the gift of an exquisite wooden nutcracker. Clara’s dreams that night bring her Nutcracker Prince to life, along with the fearsome Mouse King, the elegant Sugar Plum Fairy, and an array of dancers from exotic lands, all set to Tchaikovsky’s timeless score. Whether you’ve never seen a production of "The Nutcracker," or your holiday season isn’t complete without watching at least one performance, Talmi Entertainment’s production of the Nutcracker! Magical Christmas Ballet guarantees to dazzle with innovative choreography incorporating classical ballet and stunning sets and costumes, plus a few surprises sprinkled in, such as circus acrobatics and puppetry. A highlight of any performance put on by Talmi Entertainment is the opportunity

to see their international cast of principal dancers from countries such as Japan, Italy, Turkey, and Ukraine. The theme will be especially poignant to both dancers and audience members this year as it emphasizes unity and peace through dance, with Act II being set in the Land of Peace and Harmony. One of those international dancers you’ll be eager to watch is Ukrainian Anna Trofimova, a soloist and audition director with Talmi Entertainment. Anna has been dancing for as long as she can remember. “When I was a little girl, I saw the ballet on the TV. I asked my mom to take me to the ballet studio, and here I am,” she says. Anna studied at the Vadim Pisarev School of Choreographic Mastery and graduated with a Bachelor’s Degree from the Ukrainian National University of Culture and Arts. She has danced in a multitude of classic ballet productions such as "Swan Lake" and "Sleeping Beauty" throughout Europe and North America. She has also performed in Missoula two times in the past and is looking forward to returning. What Anna enjoys most about ballet is being on stage and sharing her energy with other dancers. She believes she has danced in close to 500 Nutcracker performances

ARTICLE BY SUSIE WALL PHOTOGRAPHY BY NUTCRACKER! MAGICAL CHRISTMAS BALLET

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over her lifetime, filling a variety of positions. In Missoula this year, Anna will dance several roles including Clara’s mother, which is her favorite part, and the first that she danced when she joined this company. “That role is my special love,” she says. In addition to Missoula, Anna and the rest of the touring ballet company will perform the "Nutcracker! Magical Christmas Ballet" in close to 80 cities this year. They will perform almost every single day, with some cities offering two performances a day. The company will then travel to the next city, erect the intricate sets, go through one dress rehearsal to check spacing, cues, and entrances, then dance, twirl, and leap to the delight of audiences during the two-hour long ballet. The next morning, the process begins all over again. It sounds like quite the whirlwind but Anna says it’s her routine. She’s used to it, and she still gets something out of each performance. “Every single town is new people, new emotions, and when you see the kids smiling it brings you joy and inspiration,” she says. The “kids” Anna is referring to are not only the children in the audience, but the children that are dancing with her and the rest of the cast on stage through Talmi Entertainment’s Dance With Us Program. The program gives young dancers from the towns at each tour stop a unique chance to rehearse and perform with professional international dancers in classic ballets. Anna says, “Working with the children is so special for us because we can share what we love with them.” Charlene Campbell Carey, artistic director for Missoula’s Rocky Mountain Ballet Theatre, is working with Talmi Entertainment to fill the children’s parts in this year’s Nutcracker! Magical Christmas Ballet. An accomplished dancer herself, Charlene founded Rocky Mountain Ballet Theatre in 1998 and has nurtured it to international prominence through the theatre’s ballet school, touring company, and the Ballet Beyond Borders Festival. Charlene explains that from the beginning she has tried to pick themes for her company’s many original ballets that weren’t the usual, well-known productions. “Never in 25 years have we presented a large production CONTINUED >

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Charlene emphasizes that Rocky Mountain Ballet Theatre is an inclusive organization and that the Ballet Beyond Borders Festival was born out of friendships that Charlene and her dancers have made around the world while touring in China, Cuba, and Italy, to name just a few.

like "The Nutcracker" or "Swan Lake" because we are a small school,” says Charlene. “Instead, we have tried to pick topics that were unique and might not be on most people’s radar, like ballets about wheat fields and salmon fly hatches.” Charlene emphasizes that Rocky Mountain Ballet Theatre is an inclusive organization and that the Ballet Beyond Borders Festival was born out of friendships that Charlene and her dancers have made around the world while touring in China, Cuba, and Italy, to name just a few. “I wanted to have a diplomatic reason behind international dancers coming here to Missoula,” says Charlene. The children in Charlene’s ballet school have performed with Talmi Entertainment’s dance company a few times in the past when they’ve come to town for other ballets such as "Romeo and Juliet," and Charlene is thrilled to welcome them back. The collaborative performance not only serves to continue Charlene’s goal of fostering international relationships through dance, but it also gives young dancers a chance to be on stage performing a classic ballet with a diverse cast. This year, around 25 local children ranging from 6 years old to high school seniors will perform in the "Nutcracker! Magical Christmas Ballet." The kids will fill all the youth roles including mice, snowflakes, and children in the party scene. Charlene explains that the Missoula dance community is a nurturing one as teachers and

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dancers are familiar with one another and work together to fill these youth roles so that any child interested in participating in this professional production can do so. The children in the production are also swept up in the whirlwind that occurs on the day of the performance. They will have just one dress rehearsal with the professional dancers before the curtain rises. “You have to instantly collaborate,” says Charlene. “If a child is in the party scene, they have to instantly collaborate with a parent that doesn’t speak their language. Dance is the perfect glue for that. There’s no dialog, but you still have to trust to take their hand, whether they’re from Japan, or Kazakhstan, or wherever.” Throwing a cast together in one day that speaks a variety of languages may at first sound like a barrier to pulling off a cohesive performance, but Anna and Charlene aren’t worried. “The language of classical ballet is international,” says Charlene. “All over the world, you start with pliés, it doesn’t matter where you are.” “We teach each other,” says Anna. “It’s not really a question of understanding one another if you’re a ballet dancer. Ballet has united us because we speak the international language of dance.” The Nutcracker! Magical Christmas Ballet will be performed at 7 p.m. on Thursday, November 16 at the University of Montana’s Dennison Theatre. To purchase tickets and find more information, visit nutcracker.com.


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“If a child is in the party scene, they have to instantly collaborate with a parent that doesn’t speak their language. Dance is the perfect glue for that. There’s no dialog, but you still have to trust to take their hand, whether they’re from Japan, or Kazakhstan, or wherever.” - Charlene Campbell Carey 28

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Cut From the Same Cloth Roots run deep in the world of textile manufacturers for Western Sensibility

ARTICLE BY ERIKA FREDRICKSON | PHOTOGRAPHY BY ERIKA SPAULDING

The outside of Western Sensibility is like so many warehouses north of Missoula’s Riverside neighborhood with its unassuming, functional metal siding. Inside the entry room, however, the wall is draped in rich fabric designs showcasing lush illustrations and patterns as diverse as an artists’ gallery. Kathryn Sanders and her business partner, Leana Becker, founded the textile printing studio two years ago, and Sanders runs the day-today operations with her husband, Conor Ballantyne. The building features a cozy meeting room that also showcases the studio's textiles, including pillows. More expansive rooms house the printing operation. It’s a beautiful, well-curated space in which Kathryn seems at home, though once upon a time, this was not her dream.

“I wasn't planning on doing this at all,” she says. “It's still a delightful surprise for me.” Kathryn comes from a family of textile manufacturers, but she never imagined herself carrying on the tradition. Her grandfather ran Cal-Pacific Dyeing and Finishing in the South Bay of Los Angles County—it’s his textile textbooks that now reside on Western Sensibility’s showroom wall. Kathryn’s father—“a quintessential California surfer”—went on to work in the same industry, helping to launch surf brands in the late 1970s and 1980s, such as Gotcha, OP, and Stüssy. When Kathryn was old enough to pursue a career, she enrolled at the University of Montana to study archeology. She had fallen in love with Missoula and imagined CONTINUED >

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herself in academia. Even if she had wanted to get into the textile business, there was plenty of reason not to: In the early 2000s, the industry took a nosedive because companies could no longer compete with overseas manufacturing. Many of them moved offshore. “It was completely devastating,” Kathryn says. “Really sad.” And that would have been the end of it for textiles in her family if not for a few key events. For one, Kathryn’s dad was an early adapter to new technologies. He saw the changes happening in the industry and started developing textiles for digital printing along with Kathryn’s uncle. The other event was Kathryn’s decision to move back to LA for a while. She had met Conor at UM. And though she was in love with Montana, a job opportunity for him to work as a journalist for the NFL network in California led them back to Kathryn’s old stomping grounds. “And so I was kind of looking for my next thing,” Kathryn says. When her uncle passed unexpectedly, Kathryn jumped in to help her dad. In her mind, it was temporary. But it turned into her calling. She worked for another company to develop textiles for digital printing and then spent time at an LA studio prototyping for fashion houses and learning the art of printing. By the time Kathryn and Conor moved back to Missoula–during the pandemic–Sanders was all in on the textiles world and ready to push it into the future. “For me, it wasn't necessarily the textiles that hooked me,” she says. “It was learning about digital textile printing technology. And I just kind of became obsessed. I saw the potential for what it could be. And I started to really learn that it was being underutilized.” Kathryn says the conventional analog way of printing textiles is still how about 95% of textiles are still printed worldwide. Those machines can take up whole city blocks, requiring enormous infrastructure and lots of equipment. They have also historically—and still—create pollution and waste in terms of water-use, water contamination, and the waste of leftover textile materials. Western Sensibility currently has the only digital textile printer of its kind in Montana, —a wide-format dye-sublimation printer. Even across the world, it’s a cutting-edge technology. CONTINUED >

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“Digital printing really democratizes the industry, which is really incredible. That's definitely a core value for us.” “In our process, there's zero water in the process,” Kathryn says. “Our inks are water based, but we use non toxic disperse dyes and far less electricity than the traditional methods.” Western Sensibility offers a variety of services, including creating designs or helping clients design their own prints. The printing technology is flexible. WS created textile interiors for Missoula’s Brasserie Porte Rouge, for instance, where they were able to echo a single pattern on different scales across the interior—something that, in traditional manufacturing, would have required a costly, time-consuming process of switching out different sized screens. One of the most exciting offerings is their collection of designs from artists, many of them well-known Missoula artists. And what the digital printing technology allows artists and designers to do creatively is different than the analog process. Analog printers can only get so detailed. The digital printer, on the other hand, can create images that look like a medium—prints created by local painters like Mickey Haldi look like they have literally been splattered with paint. Textiles created from artist

Stella Nall, look like beadwork because the printer can recreate the shadowing of 3D mediums. And because the digital printer has a low minimum order requirement, Western Sensibility doesn’t have to do bulk orders, allowing customers to request oneof-a-kind pieces. For Kathryn and Conor, being able to support local and independent artists in the town they love is the sweetest thing. It's also kind of a big deal. “The fact that we can have a textile company here—rather than LA or New York—is really revolutionary,” Kathryn says. “Digital printing really democratizes the industry, which is really incredible. That's definitely a core value for us.” Textiles have always been seen as more of a commodity, she says, and print studios have always been very transactional. The digital printing technology has opened up the door to textiles as an art. Textiles are so tactile. It really does take on a life of its own,” she says. “We really look at printing as an artistic medium, which we want to make more accessible to artists and designers.”

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Daily Gratitude Journal Prompts ARTICLE BY DELIA JO RAMSEY The art of gratitude can be healing well beyond the month of November, but this is a great time of year to get in the true mindset of gratefulness. To aid in your endeavors, check out these 30 daily gratitude journal prompts and stick to them until it feels natural.

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

14. 15. 16. 17.

18. 19. 20. 21. 22. 23. 24. 25.

26. 27. 28. 29. 30.

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Five things that make you happy instantly: Did you get any pleasant surprises today? Did you do any acts of kindness today? What's something big or small you can do for those less fortunate than yourself? Five personality traits you're grateful for: Favorite song and how does it make you feel? One small step you can take toward overcoming a challenge you currently face: List something good that caught your attention today. What nice thing did another person do for you this week? What's something you did for another person this week? Three things you own that make your life easier: How can you turn something that makes you angry into something more pleasant? Think of five people who irritate you or you have trouble getting along with. Name three positive qualities about them. What are you most thankful for in your life? Name three of your significant accomplishments. Most stunning place you’ve ever visited: Think about the personalities and unique qualities of someone you admire. Which qualities of them do you want to see in yourself, too? What's your favorite holiday and why? What friends are you most grateful for having in your life? What basic daily necessities are you thankful for today? What are you grateful for in your career? Focus on your five senses and write down how you can make them more active. Three elements of nature you're most grateful for: Three things you love about your town: List three struggles you experienced and overcame in your life. What did you do to overcome them, and who helped you through them? What meals do you enjoy most? Something you saw this week that melted your heart: A time when someone went out of their way to support you: A happy memory from childhood: Make a list of five places you'd like to visit and consider visiting at least one very soon.

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Gather

Whether you’re hosting Thanksgiving or an autumn dinner party, setting a festive table creates the perfect cozy atmosphere. Improvise and use what you have around the house for adding elements to the table. Candlesticks, vases, little pumpkins and gourds, or fall decor you have on hand can make a great centerpiece. Add fresh flowers or dried foliage for that extra layer of texture and color.

Set t ing th e Fa l l Ta bl e ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES

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Th

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ad i t i o n al Table For this classic, traditional look, a plaid throw blanket stands in for a tablecloth to establish a festive base layer. Brass candlesticks with brown taper candles create a simple and elegant centerpiece. Use familiar accents such as amber jars filled with dried grass foliage and brass pheasants to adorn the table. To add a little character to the table, use a recycled wine bottle as a vase. The simple place setting is enhanced with a dried grass accent and brown silk ribbon tied into a bow to add a special touch to your traditional display. CONTINUED >

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Are you planning to dine al fresco this fall? Create an earthy, fall garden party on the porch by using natural, organic elements, greenery and flowers. To make a statement, create a floral chandelier by hanging flowers upside down above the table using fishing wire (if your space allows). The centerpiece that runs down the length of this table consists of fresh eucalyptus with gold candlesticks and a ceramic pumpkin vase filled with flowers placed on top a tree trunk charger. Adding small pumpkins and fresh flowers along the center gives a little extra character. Instead of going with the classic white plate, enjoy a pop of color at your outdoor fall garden party with a blue place setting as a nod to the sky. Adding a cloth napkin and cloth placemat is a great way to add texture and more autumn color to your table. If the weather doesn’t cooperate on your day, bring the outdoors in with a lovely indoor garden party dressed up in fall foliage.

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