D E C E M B E R 2 02 1
Gifts of
Winter EDUCATION ED U CAT I O N I N FO C US SHOPPING M E AN I N G F U L G I F T S FO R E VERYO N E LI F E + C U LTU R E
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5
LIFESTYLE LETTER
DECEMBER 2021 PUBLISHER
Mike Tucker | MTucker@LifestylePubs.com EDITOR
Chelsea Lyn Agro | Chelsea.Agro@LifestylePubs.com
Transition.
COPY EDITOR
Erika Fredrickson | Erika.Fredrickson@LifestylePubs.com ACCO UNT MANAGERS
DECEMBER ALWAYS FEELS TRANSITIONAL FOR ME. In a physical way, we're transitioning to a new, colder season and I'm not exactly the best of friends with winter. And, mentally, I need to adjust to spending more time indoors, which is hard for my summer-loving soul. A few months ago, I saw a picture of a perfectly made bed with a cozy throw blanket and a bed tray that had, not a phone or laptop on it, but a book and a cup of coffee. Now, I understand this was staged to probably sell expensive bedding, but the takeaway for me wasn't pulling out my credit card. I loved the idea of matching
Marla Huggins | Marla.Huggins@LifestylePubs.com, Heather Cassidy | Heather.Cassidy@LifestylePubs.com STAFF PHOTOGRAPHER
Erika Spaulding | InspiredByMontana@Gmail.com AD DESIGNER
Whitney Lockhart L AYO UT DESIGNER
Dani Moore
the season and slowing down, regaining some inspiration I may have lost when the
CONTRIBUTING WRITERS
hustle of a warmer season shuttered to a stop.
Chelsea Lyn Agro, Sneed Collard, Shelby Humphreys, Jill MH Taber
Reading is something I have to make time for, and with a farm to tend to and a toddler
CONTRIBUTING PHOTOGRAPHERS
who is always trying to self destruct, I often opt out of reading time because it feels
Chelsea Lyn Agro, Vim&Vigr
somewhat selfish to not be physically active, propelling our lives forward with another load of laundry or vacuuming (again). But reading is important. It reawakens our vigor for life and inspires us to tell our own stories. It helps us see the beauty and connectedness of everything around us. I need that in the winter. Maybe you do, too?
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore
Join me in starting a new habit of distancing ourselves from our phones at night and
ART DIRECTOR Sara Minor
waking up earlier to enjoy the peacefulness of sitting up in bed and not having to
OPERATIONS DIRECTOR Janeane Thompson
move right away. Slowness is a new speed, at least for this season. And a little bit of coziness goes a long way.
AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
Chelsea Lyn Agro, Editor 514 W 26TH ST., KANSAS CITY, MO
ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
ON THE COVER 10-year-old Grace Farmer on the Blackfoot River.
PHOTOGRAPHY BY ERIKA SPAULDING 6
Missoula Valley Lifestyle | December 2021
CityLifestyle.com/MissoulaValley
Proverbs 3:5-6 Missoula Valley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Missoula Valley areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Missoula Valley Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
INSIDE THE ISSUE DECEMBER 2021
FEATURES 12 Winged Winter Sights Local author inspires the birdwatcher in all of us.
16 Red & Green for More than a Season The secret sauce of Mexican Moose.
22 Education in Focus The Rocky Mountain School of Photography offers a sublime educational experience.
22 28
28 Meaningful Gifts for Everyone Our favorite things could be yours.
12
16
DEPARTMENTS 6
Lifestyle Letter
10
Around Town
12
Water & Woods
16
Local Limelight
28 Our Contributors 32 Giving Back 36 Food & Wine 38 Lifestyle Calendar 42 Parting Thoughts
A Single Momen t In Time
Go to MandMTuck .PicFair .com
A Single Moment taken of the Beauty of the Montana Outdoors
AROUND TOWN
MISSOULA FOOD BANK DONATIONS It's typical to think of indulging in comfort foods when winter starts to settle in for the season. Pies and turkey and cookies and meats and cheeses. But proudly located in the heart of Missoula, MT
this isn't the case for a staggering amount of people. Hunger happens right here in our community and it's our duty to end hunger and nourish each other. The Missoula Food Bank & Community Center envisions a future where everyone can afford their basic needs. Let's help them reach their vision by volunteering, donating most needed items (found on their website), planning a food drive, or becoming an advocate. To learn more about the ways in which you can help, visit MissoulaFoodBank.org.
SPECIAL ANNOUNCMENTS Do you have a newspaper clipping of your birth
Dr. Amy Haynes N.D., founder of Full Circle Natural Medical Clinic, practices holistic medicine in Missoula, MT. For over 35 years, Dr. Haynes has used natural methods to treat the whole body, rather than masking symptoms.
Another Option Beyond Pain Meds and Surgery Full Circle Natural Medical Clinic is delighted to offer Regenerative Medicine to restore joint and back function naturally!
REGENERATIVE MEDICINE is an exciting new field of therapy that specializes in rejuvenating body function and tissues. It includes therapies such as: • Prolotherapy • Placental Allografts, 2 nd Gen Stem Cell Therapy • Platelet Rich Plasma • Facial Rejuvenation • O-Shot/P-Shot • Prolozone Therapy
announcement or wedding announcement at home? Keep the tradition alive by sharing your special news with us! Whether it be a new child, grandchild, wedding, engagement, or anniversary, let's celebrate together by sharing a photograph and a story about your special day. Please email Chelsea. Agro@LifestylePubs.com with your special news!
MININATURALISTS WITH THE MONTANA NATURAL HISTORY CENTER Every Thursday, September through May, the Montana Natural History Center welcomes children ages 2 to 4 (though any age is welcome) to their facility to explore, play, and develop a curiosity for the natural world. They sing songs, read books, play games, and develop skills with art and science tools. Each program begins with songs, movement, and stories. Materials are provided for discovery in the garden. This creative time happens between 10 and 11 a.m. and is free with the cost of admission (and free for members!).
WE ARE THE SECOND OPINION
Call to schedule your free 20 minute consultation!
406.721.2147 521 South 2nd St West, Missoula MT 59801
Would you like to get in touch with us? We would love
info@FullCircleMedicalClinic
to hear from you! Contact us at CityLifestyle.com/
www.fullcirclenaturalmedicalclinic.com OFFICE HOURS: Tuesday – Friday | 9am – 4pm 10
Missoula Valley Lifestyle | December 2021
MissoulaValley using the Get In Touch link and let us know what you think.
OUR GOAL.
TO SAVE AND CHANGE LIVES . FROM APRIL 2020 TO MARCH 2021 24 .1% OF MONTANANS REPORTED SYMPTOMS OF ANXIETY AND OR DEPRESSION 30 MINUTES OR MORE OF EXERCISE A DAY FOR THREE TO FIVE DAYS A WEEK HAS PROVEN TO S I G N I F I C A N T LY I M P R O V E DEPRESSION OR ANXIETY SYMPTOMS.
C L U B F U E L F I T N E S S . C O M
4 0 6 -926 -38 35
zoof uelg m @ g m a il.com
1 934 Bro o ks S treet , Missoula , MT 5 9801
WATER & WOODS
Common Redpoll
12
Missoula Valley Lifestyle | December 2021
W I N T E R
S I G H T S
LOCAL AUTHOR INSPIRES THE BIRDWATCHER IN ALL OF US ARTICLE SNEED COLLARD | PHOTOGRAPHY BRADEN & SNEED COLLARD
DECEMBER 31 THE FINAL DAY OF MY SON BRADEN’S AND MY BIG YEAR OF BIRDING. For the past twelve months, Braden and I had scoured Montana—and visited Texas, California, Arizona, and Florida—trying to see as many birds as possi-
scenery birders get to experience while pursuing their
ble. We had tallied 337 species and had run out of time to
quarry. Every part of the state offers interesting birds to find
add more but decided to go out on one last birding trip with
and observe, and Missoula County is no exception. Spring
Braden’s friend Nick Ramsey just to see what we could see.
obviously brings the largest influx of species, but every sea-
We drove to Maclay Flat and began crunching through the
son—even winter—offers its own delights.
snow when Nick suddenly halted. “Look!” Twenty feet up in a birch tree at the edge of a snow-covered field sat a brown fuzzy blob.
A surprising number of species overwinter in the Missoula area, from chickadees, nuthatches, and finches to ducks, raptors, and my personal favorite—woodpeckers. Owls in
“Northern Pygmy-Owl!” Braden exclaimed.
particular seem easier to spot in winter, including Northern
The owl was getting mobbed by chickadees and nut-
Pygmy-Owls, Northern Saw-whet Owls, and spectacular
hatches who, as potential prey items, were less than
Great Grays, one of America’s most impressive winged
thrilled by the predator’s presence. In our rubber boots,
predators. Even better, cold weather brings special avian
we clomped out into the field to watch. When we returned
visitors that are entirely absent the rest of the year.
to the trail, however, the owl suddenly left its perch and
You may already be familiar with Cedar Waxwings, but
landed in a tree only twenty feet from where we stood. We
our colder months offer the opportunity to see large flocks
slowly approached and sank to our knees to photograph the
of their equally gorgeous relatives, Bohemian Waxwings.
impressive animal. Then we backed away, unable to keep
American Tree Sparrows, Common Redpolls, Northern
grins from stretching across our faces. We had searched
Shrikes, and Snow Buntings help round out Missoula
for birds all over the country but now, at the last possible
County’s must-see winter birds, while no winter is complete
moment, our best Big Year experience had greeted us right
without a complement of Rough-winged Hawks gracing
here in our hometown.
our skies, their dark underwing patches distinguishing them from any other raptor. All of which raises the question:
SURPRISINGLY BIRDY
Where can you see these and other species?
Missoula, or even Montana, rarely tops birders’ favorite locations lists, yet the Treasure State offers one of our
FIVE VALLEYS HOTSPOTS—AND BEYOND
nation’s best birding experiences, not just for the 400-plus
Maclay Flat is as good a place as any to launch your
species that have been found here, but for the spectacular
winter birding. As you walk the main trail you are likely to CONTINUED >
CityLifestyle.com/MissoulaValley
13
WATER & WOODS (CONTINUED)
see Red-breasted Nuthatches, Black-
Williams Trail. If you’re up for a short
capped & Mountain Chickadees, Brown
road trip, Lee Metcalf National Wildlife
Creepers, Red Crossbills, and Downy
Refuge near Stevensville often hosts a
Woodpeckers. Keep a special eye out for
good variety of waterfowl, raptors, and
Northern Pygmy-Owls, and Barred and
songbirds,
Great Gray Owls.
Wildlife Refuge south of Ronan might
Fort Missoula offers a variety of microhabitats including the gravel quarry,
S N E E D C O L L A R D
B . I I I
Sneed B. Collard III is the author of more than 85 children’s books and the humorous memoir, Warblers and Woodpeckers: a Father-Son Big Year of Birding, a Montana Book Award Honor recipient. Follow Sneed’s and Braden’s birding adventures at fathersonbirding.com, and email him at SBCollardiii@gmail.com to inquire about personalized birding tours of the Missoula area.
14
Missoula Valley Lifestyle | December 2021
Ninepipe
National
give you an exhilarating experience with Short-eared Owls.
which is currently fenced off, but will
Worried that birding might cut into your
hopefully soon be a bird sanctuary. In
skiing time? Have no fear. Our regional
fall, Braden and I have been lucky to see
ski areas are excellent places to see
rare migrants such as Pacific Loons, Surf
higher-altitude birds such as Mountain
Scoters, and Long-tailed Ducks here,
Chickadees and Pine Grosbeaks. Steller’s
but in winter look for Northern Shrikes,
Jays, Canada Jays, Clark’s Nutcrackers
Common Redpolls, and Merlins—one of
and other birds in the corvid, or crow,
our smaller falcons.
family are particularly prominent in ski
Other popular winter birding places in
area parking lots, but fair warning: corvids
Missoula include the Grant Creek Trail,
are some of the world’s smartest birds, so
the “M” trail, Moccasin Lane, and Kim
keep an eye on your lunch!
Sneed & Braden
Northern Pintail
while
CityLifestyle.com/MissoulaValley
15
LOCAL LIMELIGHT
red & green for more than a season THE SECRET SAUCE OF MEXICAN MOOSE
ARTICLE CHELSEA LYN AGRO PHOTOGRAPHY ERIKA SPAULDING
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Missoula Valley Lifestyle | December 2021
"I t 's surreal for him t o realize how f ar t hey've come as a f amily. T hose early d ays of mom working mul tiple jobs t o keep quality food on t he t able h ave led--t hrough perseverance-t o a f amily business t h at pulls t he t alents of each member, feeding t he Missoul a community."
RED OR GREEN?
so cleverly and deliciously. But the other
Everyone has a favorite when it comes to
inspiration of her can-do attitude stuck with
this classic question for authentic Mexican
Santos as he entered into adulthood, always
sauce. But if you’re doing it right, you choose
taking on multiple jobs and doing them
both—especially when you visit Mexican
wholeheartedly. You have to work hard to
Moose. And no, we’re not giving away the
live well and his role model—mom—showed
actual secret recipe here, but we are unveil-
him just how sweetly that could pay off.
ing the one irreplaceable component that
He was a janitor at a car dealership
makes this culinary treasure a success: love.
before realizing that he could sell cars and
Santos Flores has a story—a few actu-
work his way up the ladder, which is how
ally—but his life story begins when his
he got to Missoula and where he is now,
grandmother became “mom” after a devas-
managing a sales team at CarMart 360 on
tating car accident that altered his life. But
South Reserve Street. Once in high country,
she didn’t think twice about Santos and his
though, Santos began missing the taste of
siblings being raised by anyone else. They
home. But nothing satisfied Santos’s deeply
were family, and with family, love is the only
rooted standard for quality Mexican cuisine
option—and food.
so he decided to bring “home” to the moun-
Mom’s work ethic and cooking skills is what Santos remembers most about grow-
tains by way of California-grown chilis, and of course, his family.
ing up in Parlier, California. Mom brought
Once he moved his mom, nieces, neph-
home chilis grown in that area and made
ews, and his sister out to a shared home in
large batches of sauce and seasoned meats,
Lolo, they all began the symphony of cooking
and corn tortillas doubled up the way they
together once again, just as they had done
ought to be to catch all of the juices. Her
when Santos was growing up. They also
cooking was undeniably an inspiration to
recruited the younger generation, including
Santos, especially for disguising vegetables
Santos’s daughter.
CONTINUED >
CityLifestyle.com/MissoulaValley
17
LOCAL LIMELIGHT (CONTINUED)
“When my sister goes back to California, she brings back batches of chilis—it’s the only way to keep the authenticity,” said Santos. It’s surreal for him to realize how far they’ve come as a family. Those early days of mom working multiple jobs to keep quality food on the table have led—through perseverance—to a family business that pulls the talents of each member, feeding the Missoula community. “I want to thank my mom for everything she’s done for me. Even in the hard times when we didn’t have much,” said Santos. “I’ll never be able to repay her for everything but I’m trying.” With Mexican Moose, there’s never any question whether family can step in to help out. They show up every day for one another. Now that’s something to “taco” ‘bout.
18
Missoula Valley Lifestyle | December 2021
CityLifestyle.com/MissoulaValley
19
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Missoula Valley Lifestyle | December 2021
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21
ARTICLE JILL MH TABER | PHOTOGRAPHY ERIKA SPAULDING
E DUC AT ION IN FOCUS 22
Missoula Valley Lifestyle | December 2021
THE ROCKY MOUNTAIN SCHOOL OF PHOTOGRAPHY OFFERS A SUBLIME EDUCATIONAL EXPERIENCE
MORE THAN 30 YEARS AGO, NEIL AND JEANNE CHAPUT DE SAINTONGE FOUNDED THE ROCKY MOUNTAIN SCHOOL OF PHOTOGRAPHY, DEVOTING THEIR LIVES TO TEACHING STUDENTS THE TECHNICAL AND ARTISTIC ASPECTS OF PHOTOGRAPHY WHILE THEIR SON, FOREST, LOOKED ON. And while Forest says his parents never pushed him into photography, he came to love the art, his parents’ school, and the family of staff and students. As a toddler, he spent more time at RMSP than he did at daycare, eventually working as a studio assistant. As a child grows up, so too does a school, especially one in an ever-changing industry like photography. Forest remembers the day his parents phased out the darkroom portion of the school. “I was 16 years old. We had 35 enlargers in the dark room,” he explained. “We had a moment of silence for the end of a big era in photography.”
CONTINUED >
CityLifestyle.com/MissoulaValley
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EDUCATION IN FOCUS (CONTINUED)
And while a major change calls for a certain amount of nostalgia and respect, over the years RMSP and the Chaput de Saintonge family have learned to make quick changes and adaptations to their school and its programs to remain not only relevant but cutting-edge in the business of photography education. Forest and his wife, Sarah, took over as directors of RMSP in 2016 at a time when enrollment in the school had been on a decade-long decline. During the same time period, several prominent photography schools in the US permanently closed their doors. “Sarah and I said, ‘What do we need to do to correct the ship?’” Forest said. He explained that a long-term goal of RMSP was to earn accreditation as an educational institution, to be able to offer college credit like other arts and trades schools. As they watched the industry change, though, they shifted course. “We decided not to be accredited. We’re almost proud of that,” Forest said. “We can adapt our programs with new technology and software. We have no red-tape to keep our school up-to-date.” That flexibility comes as a great benefit to RMSP. Instead of navigating a bureaucracy
of
accreditation
requirements,
Forest, Sarah, and their staff can make quick changes to keep themselves on the forefront of photography education. Rocky Mountain School of Photography had long offered a career training program—a long-term, a la carte study of photography. While it was meant to train professional photographers, Forest said that its pick-and-choose nature allowed students to skip over important portions of their education, especially the business side of photography.
24
Missoula Valley Lifestyle | December 2021
In 2017, he and Sarah scrapped the career train-
“If it doesn’t help you become a professional pho-
ing program and introduced the RMSP Professional
tographer, we don’t teach it,” Forest said. “And if it
Intensive, known as PI.
does, we do.”
“We looked at the top photography programs at
Professional Intensive is geared toward photog-
four-year colleges and added up the hours those
raphers who want to make a career in photography.
students would learn about photography and
The application process is designed to focus not
business,” Forest explained. “The average was 250
on an applicant’s photography skills, but their drive
hours of classroom time over four years. In PI at
and focus to build a business.
RMSP, we offer over 1,000 hours of instruction time in eight months.”
“We want people who may or may not have photography experience; we don’t require a portfolio to
And that’s where the “intensive” part comes in. PI
apply,” Forest explained. “We’re more interested in
students devote 40 to 50 hours per week over eight
whether or not they are willing to hustle and willing
months, immersing themselves in a specialized
to grind it out. We want proof they are a hard-work-
trade school program for photographers.
ing individual.”
CONTINUED >
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25
EDUCATION IN FOCUS (CONTINUED)
Forest said that, by nature, many artists struggle with the business and entrepreneurial aspects of a photography career. “Our Professional Intensive is about 30 percent business and marketing. On Day One, maybe five of the class of 34 students have a good idea of what they want their business to be,” he said. “By the end, the vast majority of students have a well-defined business plan. That is so cool to see, especially among our students who are just out of high school.” Students from all backgrounds and age demographics are drawn to RMSP, not only for the Professional Intensive, but also for the school’s Summer Intensive, short courses, and online courses, the latter three geared toward hobbyist photographers. “We have students who come from all over the country,” Forest said. “It’s really cool. Missoula is such a beautiful place. It’s a lure for students.” In addition to the special Missoula atmosphere, students at RMSP become a family: recent high school graduates building bonds with mid-life career changers and retirees—an environment that the Chaput de Saintonges are proud to foster. Many program graduates return to RMSP as instructors, offering technical, artistic, and real-world expertise to new crops of students. In the summer of 2020, RMSP moved from its flagship home on Higgins Avenue in downtown Missoula to a 10,000-square-foot warehouse on Expressway, expanding classroom, office, and studio areas and signaling a visible growth spurt for all of the school’s programs. “Our
passion
lies
in
our
Professional
Intensive,” Forest said of he and Sarah’s revisions at RMSP. “We built it and we love it.
to go to become a professional photographer,”
Enrollment has ticked up every year. That’s been
Forest said. “It feels really good to have so many
really amazing to see.”
happy students. It was a good road to get here.”
Forest hopes that their dedication and for-
For more information about RMSP and its
ward-thinking motivations will propel RMSP to
programs (including an upcoming partnership
the forefront of photography education.
with Missoula Public Library), visit them online
“We want high school kids to know that Rocky Mountain School of Photography is the place
26
Missoula Valley Lifestyle | December 2021
at www.RMSP.com, or schedule a tour of their facility at 301 Expressway, Suite A.
CityLifestyle.com/MissoulaValley
27
OUR CONTRIBUTORS OUR FAVORITE THINGS COULD BE YOURS
M E A N I N G F U L G I F T S F O R E V E R YO N E
ARTICLE CHELSEA LYN AGO & SHELBY HUMPHREYS | PHOTOGRAPHY CHELSEA LYN AGRO, ERIKA SPAULDING, VIM&VIGR 28
Missoula Valley Lifestyle | December 2021
CHELSEA I love this backpack because it’s the king of all child carriers! Big enough pockets to fit mom, dad, and baby items, distributes weight evenly (no sore backs), and it even has stirrups for my little cowboy. Any adventure parent would love to have this handy for hikes, sporting events, or just as an alternative from the stroller. Bob Ward’s Osprey Poco Child Pack
MARLA Did you know you should drink between a half ounce and an ounce of water for every pound you weigh, every day? My 30 oz Yeti comes with me in the car, to lunch meetings, and just about everywhere I go. And yes, it’s worth the investment. Easy cleaning, easy-open lid, indestructible, and consistent, long-lasting temperature. The perfect gift for anyone! Bob Wards 30 oz Yeti
E R I K A F. The Roxy Theater is one of Missoula’s gems–a community movie theater with great character that screens new movies, cult classics, family-friendly favorites, documentaries, and independent art house films. A great gift for any movie lover is their $35 year-long membership (or $60 for two) which gets you $2 off all movies, discounted tickets to special events and film festivals, and–my favorite thing–two free popcorns a month. That’s not just any popcorn but triple-organic popcorn with a real buttery flavor you can’t find in any other movie theater. Roxy Theater Membership
S H E L BY Style, fitness, and comfort come together in these amazing socks. Their designs use graduated compression with strong threads to boost circulation and energize your legs. I first wore Vim&Vigr socks while hiking. I was hooked–no more swollen, sore feet after long treks! Plus, every season they introduce new designs with colors that pop and put a sass in my step that makes me feel right at home in our hip, creative Missoula community. Vim&Vigr Compression Socks
JILL Who doesn’t need a drink?! Hard seltzers stormed on the scene several years ago, popular for their refreshing, low-calorie taste. I love Lone River Brewing Ranch Water, especially the Spicy variety (agave with a hint of jalapeno), because it’s crisp, not too fizzy, and isn’t overly sweet. Fill your pardner’s saddle bags (or Christmas stockings) with a six-pack of Ranch Water and then say “Howdy” to a happy 2022! Pattee Creek Market Lone River Brewing Ranch Water
SUSIE The gift of an annual membership to the Montana Natural History Center not only provides perks like free admission to the center, discounts on classes and summer camps, and a subscription to Montana Naturalist magazine, but also shows your support of an important educational resource in Missoula. Memberships range from $35 for an individual to $60 for the whole family. Montana Natural History Center Membership
A M A N DA Lisa Inman, Intuitive Healing Coach, believes “the ability to heal + evolve is already yours.” I recommend an in-office session which includes a relaxing 55 minutes on a Biomat that aids in regeneration, detoxification, reparation of DNA, and more. Lisa also offers both group and personal zoom and phone sessions that will help realign your spirit with your health and purpose. Session with Lisa Inman
ERIKA S. Time itself is a gift! Do something for the first time, together. Take the time. Climb a mountain, hit the trails.
MIKE Alright, don’t laugh. A strength training, weighted vest is pretty cool but you know what’s really cool (and very Montanan)? Buying a bag of seed and strapping it to your chest or packing it in your backpack for your next big hike. Experience the same strength training bonus without ordering a fancy gadget. The fitness guru in your family or friend list will love it (or at least get a good laugh).
CityLifestyle.com/MissoulaValley
29
Give us a call and we’ll be there chop-chop.
call 542-SEED
FREE SESSION IN THE MAGNESPHERE
Magneceutical Health® has developed the Magnesphere ™ system, a whole body immersion system that utilizes very precise, extremely low level electromagnetic fields (EMF) to “enhance feelings of relaxation.” This technology involves no drugs, no surgery, and no pain.
Benefits of PEMF therapy
• Enhances the body’s natural recovery process • Corrects cellular dysfunction throughout the body • Stimulates & exercises cells to recharge cells • Gives patients more energy naturally • Improves athletic performance • Reduces inflammation & pain • Helps you recover from an injury faster
Dedicated to helping you get your health back
Because, without your health, you have nothing. Let us help you get your health back.
Dr. Gregory Chapman, D.C. (406) 721-5780 ChapmanProAdjuster.com
1526 South Reserve St. Missoula, MT 59801
Serving Missoula and surrounding Areas 30
Missoula Valley Lifestyle | December 2021
Uncompromising Service. Montana Style.
Financial Planning and Portfolio Management.
Left to right: Jim Benson, CFP®, CWS®, Senior Vice President, Financial Advisor; Julie Passuccio, CWP, FPQP®, Senior Registered Associate; Cynthia Fritch, CFP®, CPFA, CWS®, Senior Vice President, Financial Advisor; Laurel Saravalli, CWP, FPQP®, Senior Registered Associate; Frank D’Angelo, CFP®, CWS®, Senior Vice President, Financial Advisor, Branch Manager
283 W. Front St., Suite 101 | Missoula, MT | (406) 329-4040 | 406wm.com
IF THIS CAUGHT YOUR EYE....
From our Art Haus to yours,
Happy Holidays! Custom framing with a fine art touch
(406) 493-6855 | arthausframing.net ArtHausFineArtFraming@gmail.com 1540 West Broadway Missoula
Just think what a DEALERS CHOICE DETAIL can do for your car, boat, and RV..... FULL DETAIL ENGINE • INTERIOR • POLISH & WAX SCOTCH GUARDING • ACCESSORIES • ODOR REMOVAL SAME DAY SERVICE • GIFT CERTIFICATES
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335 N. Russell Street
BRITTNEY
brittney.reds@hotmail.com CityLifestyle.com/MissoulaValley
31
GIVING BACK
Gratefully
GIVING AWAY AFTER A SUCCESSFUL CAMPAIGN LAST YEAR, LIFESTYLE PUBLICATIONS IS GIVING $300,000 TO RECIPIENTS IN NEED THIS CHRISTMAS SEASON AND BEYOND... AND WE NEED YOUR HELP!
THEY NEED YOUR HELP FINDING THOSE RECIPIENTS. ARTICLE ALLISON GIBESON
Last year’s giveaway campaign culminated in the distribution
PHOTOGRAPHY JANIE JONES
of $250,000 throughout the year to recipients from across the country who had various needs. When the company opened nominations, they were flooded with submissions. Community members such as judges, Anna Sarol
police officers, teachers, mentors, social workers and readers like you nominated community members who were facing hardships. As the eyes and ears of the community, these readers and stakeholders were able to help identify people who might have otherwise gone unnoticed or unrecognized. One such nominee was Anna Sarol. About six years ago Anna was paralyzed in a gymnastics accident when she was a freshman in high school, but until last year she did not have a stairlift in her home. The stairlift was made possible when Lifestyle Publications gave her family $10,000 and made sure it was installed. “Stairlifts don’t come at a feasible price, and unfortunately our insurance denied coverage,” Anna says. “I watched my community come together to help me get this equipment to my house, and words can’t explain how appreciative my family and I are.” The money for Anna’s stairlift was part of the giveaway campaign from the company during the 2020 Christmas season that benefited more than 80 recipients. Among those recipients were single mothers, families with children who were facing illnesses, individuals impacted by the loss of a job, unexpected deaths and more.
32
Missoula Valley Lifestyle | December 2021
Another nominee was Kathy*, an aunt who is raising her two nephews and niece. The children came from an abusive situation involving violence, drugs, and neglect. Kathy, a single parent, worked tirelessly to provide for these children, but the family was still living in poverty despite her working seven days a week. Additionally, Kathy lost her housecleaning job during the pandemic and resorted to selling tamales to help pay the rent. When a case manager with a Big Brothers Big Sisters foster youth mentoring program heard about Lifestyle’s campaign and call for nominations, she quickly thought of Kathy.
“This funding allowed the children to have a small Christmas tree for the first time ever. Kathy was able to pay her rent and utilities for three months, and the children were able to experience a holiday season in peace without financial stressors.” CONTINUED >
CityLifestyle.com/MissoulaValley
33
GIVING BACK (CONTINUED)
“When I shared the news that Kathy was selected and would be receiving $3,000, she cried, screamed, and was in disbelief,” the case manager said. “She immediately wanted to give back to me and the donor by providing endless tamales. This funding allowed the children to have a small Christmas tree for the first time ever. Kathy was able to pay her rent and utilities for three months, and the children were able to experience a holiday season in peace without financial stressors. They experienced Christmas like their peers, which filled them with such pride as it was something they have wished for all their lives.” The case manager says the lesson is clear – when we give back to others, we truly gain so much more in the process. She said she was filled with overwhelming joy when she saw the children’s faces filled with smiles and a Christmas tree in their home for the first time. In addition, the aunt’s expressed desire to give back to others made the giving cycle full circle. In yet another case, Emily* who worked as a janitor at a school, was a recipient. She was struggling to afford simply buying groceries for her children, let alone providing them with a fun Christmas. Before the ongoing difficulties of the pandemic even started, a tornado destroyed the school she worked at just a couple weeks before the initial shutdown in March 2020 which impacted her income as the students attended a nearby school after the building was hit. The whole town was struggling as 220 people were injured and five were killed because of the tornado, and everyone needed encouragement. Emily was incredibly surprised and grateful to receive assistance from the giveaway. The leaders of Lifestyle Publications believe God has blessed them, so they want to be a blessing and encouragement to others. With this year’s giveaway being increased to $300,000 to give away throughout the year, it’s clear this is an opportunity to change many lives in the same way Anna’s was changed. “As a 2020 recipient of the Christmas giveaway, I am forever grateful I now can access my basement independently,” Anna says. “Locating a fully accessible household in my area is nearly impossible, and living in a state that experiences tornado warnings means finding a way to get to my basement by myself is crucial. Not only this, but I also now have the option of utilizing another level of my house to hang out with friends and family.” *Names changed for privacy
34
Missoula Valley Lifestyle | December 2021
WE NEED YOUR HELP TO GIVE AWAY $3OO,OOO This year the company will have nominations for the giveaway open from December 1-15, 2021. To submit a nomination, follow @CityLifestyle on Instagram and fill out the form found in the bio link. The amount given to each recipient will be based on need. The leaders of Lifestyle Publications believe God has blessed them with their company’s continued success, so they in turn wish to be a blessing and encouragement to others as they increase the amount of this year’s giveaway to those in need to $300,000 for the year.
Nominate HERE! Follow @citylifestyle on Instagram
CityLifestyle.com/MissoulaValley
35
FOOD & WINE
what’s brewing? DISCOVERING THE ART OF TEA
Steeping times and water temperatures from ArtOfTea.com
36
Missoula Valley Lifestyle | December 2021
black tea
g reen tea
+
+
Made from fully fermented Camellia sinensis leaves
Made from unfermented Camellia sinensis leaves
Retains its flavor for several years.
Different varieties of green tea are produced depend-
+
+
+
ing on the variety of Camellia sinensis used, growing
Black tea is processed using either the orthodox
conditions, horticultural methods and time of harvest.
method or CTC (crush, tear, curl). The CTC method
+
involves the mincing of weathered tea leaves.
Processing starts by soaking green tea leaves in an
+
alcohol solution.
Black tea is often blended with other plants to create
+
different varieties. Earl Grey tea is black tea blended
Higher-quality green teas are steeped at cooler
with bergamot oil.
temperatures and for a shorter amount of time than
+
lower-quality green teas.
Suggested health benefits of black tea include reduc-
+
ing atherosclerosis (clogged arteries), lowering the
Traditional Chinese and Indian medicines use green
risk of heart attack and cardiovascular disease and
tea extracts for a variety of health benefits: as a
may also aid in lowering the risk for diabetes, high
stimulant, a diuretic, an astringent and to improve
cholesterol and kidney stones.
heart health.
SUGGESTED STEEPING TIME
SUGGESTED STEEPING TIME
3-5 minutes at 206 F
3 minutes at 180-185 F
white tea
oolon g tea
+
+
+
+
There isn’t a universally-accepted definition of what white
Made from partially fermented leaves, buds and stems
tea is, but it is essentially young or unprocessed tea.
of the Camellia sinensis plant
Produces very pale green or yellow-colored liquor.
Different styles vary widely in flavor—flavors range
+ +
+
from sweet and fruity to woody to green and fresh.
No processing occurs—white tea is generally just
+
plucked and allowed to wither dry.
The process involves withering the plant under the sun
+
and allowing it to oxidize.
There are different classifications of white tea includ-
+
ing Bai Hao Yi Zhen (Silver Needle), Bai Mudan (White
Leaves are formed into two distinct styles: rolled into long
Peony), Gong Mei (Tribute Eyebrow) and Shoumei
curly leaves or wrap-curled into small beads with tails.
(Noble, Long Life Eyebrow).
+
+
Suggested health benefits of oolong tea include
A study suggests white tea acts as an antioxidant agent
boosting metabolism, lowering cholesterol, increasing
and may reduce the risk of premature aging.
mental awareness, aiding digestion, preventing osteo-
+
porosis and more.
SUGGESTED STEEPING TIME
+
1-3 minutes at 175-185 F
SUGGESTED STEEPING TIME 3-5 minutes at 185-206 F
CityLifestyle.com/MissoulaValley
37
DECEMBER
LIFESTYLE CALENDAR
2
3
11
EVENING OWL WALK WITH OWL RESEARCH INSTITUTE
HOLIDAY POPS!
Mclay Flats
of Montana
TONY BANOVICH ROADS, TRACKS, AND TRAILS MEMORIAL RUN
Take a stroll and listen for great horned,
This annual favorite concert will be
On October 14, 2020 our Montana
Northern saw-whet, and maybe even
extra special this year, as the Chorale
running
great grey owls. Lauren Smith and
performs live for the first time since
friend
Beth Mendelsohn will share infor-
the pandemic.
Tony Banovich, Race Director for the
Dennison Theatre University
mation collected from Owl Research
Missoula County Fairgrounds
family and
lost
a
invaluable
treasured supporter.
Missoula Marathon and Executive
4
Director of Run Wild Missoula was
3
FROM SURVIVING TO THRIVING
runners over the years and he was
LITTLE RED TRUCK'S EUROPEAN CHRISTMAS MARKET
you from identifying your big-pic-
Institute’s studies in the area. Event starts at 4 p.m. and ends at 6 p.m.
of all. He welcomed countless new
Red Willow Learning Center
deeply dedicated to both Missoula
This 90-minute workshop guides
and Montana running communities.
ture dreams to defining goals that
Missoula County Fairgrounds
translate to real everyday action. Lisa
Shop all things Christmas here and
Inman is the instructor and the class
expect to stumble upon some great
begins at 10 a.m.
vintage finds.
kind, generous, and encouraging
12 MISSOULA HOLIDAY MADE FAIR Adams Center
Hands down, the Missoula MADE CONTINUED >
38
Missoula Valley Lifestyle | December 2021
®
406-721-9359 www.signpromissoula.com
· Digital Printing · Vehicle Decals and Wraps · Window Graphics · Site Signs · · Parking Signs · Sandwich Boards · Banners · Dimensional Lettering · Trade Show Displays ·
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CityLifestyle.com/MissoulaValley
39
M O N TA NA AC U PU NC T U RE & H E RBA L M E D I C I N E montana-acupuncture.com
DECEMBER
LIFESTYLE CALENDAR Fair is our favorite place to browse and buy locally made gifts for ourselves and others this holiday season. There's nothing quite like a carefully crafted,
one-of-a-kind gift from our neck of the woods. Happy shopping! Event begins at 11 a.m. and ends at 6 p.m.
18 ANIMAL OLYMPICS!
Montana Natural History Center
Join the Montana Natural History Center and learn about some amazing animal feats. They will have sev-
eral active stations to see how you measure up against some of the top contenders for Animal Olympics!
21 THE BOLSHOI BALLET: THE NUTCRACKER The Roxy Theater
Stage on Screen is The Roxy’s ongoing series of the world’s greatest contemporary theatrical performances, from the Metropolitan Opera to London’s National Theatre to the Bolshoi Ballet and beyond, “Doug gave me my life back. I am seeing the world through whole new eyes. I am a better Mom, a happier wife and I look forward to each and every day ahead of me because I know I am in a great place. And no matter what is put in front of me now, I am able to handle it.”
projected on the big screen. Don't miss The Nutcracker this Christmas season! Show begins at 7:30 p.m.
S PEC I A L IZI NG I N D I F F I C U LT C A S ES Services include, but not limited to: Migraines • Infertility Chronic Pain/Arthritis • Digestive Issues PMS/Irregular Periods/Menopause
M EN T I O N T HIS AD AND RECEI V E 30% O FF YOUR FIR S T V ISI T
406.541.2399
DOU G L A S K WOM ACK L .AC ., D.O.M, M.M.Q.
40
E X T EN DED I N T ERN S H I P I N CHINA
Would you like to get in touch with us? We would love
320-A Expressway Missoula, MT 59808
to hear from you! Contact us at CityLifestyle.com/
Missoula Valley Lifestyle | December 2021
MissoulaValley using the Get In Touch link and let us know what you think.
Locally Owned & Operated for Over 20 Years
We are Missoula’s Coolest Hotspot! Great Happy Hour Specials on Food & Drinks. The Perfect Place to Watch Sports with Friends. BREAKFAST • SANDWICHES • BURGERS Join us at 3621 Brooks Street • 406.728.3228 • Visit us on Facebook to see our current specials, menu, and events!
SO YOU CAN EXPLORE LIFE TO THE FULLEST
From our Art Haus to yours,
NO ENROLLMENT FEE!
Join the Missoula YMCA today and save up to $135 when you mention LifestyleYMCA at checkout! Sign up in person at the Y, or online at ymcamissoula.org. Exp 6/30/22
Happy Holidays! Custom framing with a fine art touch
(406) 493-6855 | arthausframing.net ArtHausFineArtFraming@gmail.com 1540 West Broadway Missoula CityLifestyle.com/MissoulaValley
41
ARTICLE CHELSEA LYN AGRO
PARTING THOUGHTS
Better than Fruitcake
CHARCUTERIE BOARDS HAVE ALWAYS PIQUED MY INTEREST. Perfectly sliced meats, cheeses of every variety, dried or fresh fruits, olives, tomatoes. The list goes on and on, right? I’ve even seen candy and vegetable boards. But there’s something to be said about a classic charcuterie board that beautifully presents meats, cheeses, nuts, and so on. Missoula is one of the best places to get locally made, quality products, whether it be goat, sheep, or cow’s milk cheese coupled with jams or jellies (Flathead cherry jam, specifically). There are so many local products to pull into one beautiful board for visiting family or friends, or even just to treat you and those closest to you. Here’s the best way to make a board: 1. Find a wooden cutting board, slab of slate, tile, or any other smooth, easy-to-clean surface to start the build. Keep in mind how many people this will serve. 2. Break out the salt. Olives, nuts, pickled things or pickles themselves. 3. Fruits & spreads. This is your jam or jelly section, or dipping oils for a more savory board. Dried or fresh fruit will fit the bill. 4. Bring on the cheese (most important part if you ask me). Go with several options on this one: Brie (for smooth, soft bite), cheddar (everyone’s best friend), Manchego (usually nutty and firm), and a hard Italian cheese like Parmigiano-Reggiano. 5. Your favorite crackers. Chips, bagel crisps, French bread, pretzels. Pick what suits you most. 6. Prosciutto, Genoa Salami, Capocollo, Mortadella. Stick with the staples, or serve up your hunting buddy’s best local flavor! 42
Missoula Valley Lifestyle | December 2021
Buy in store or at montanaclub.com Montana Club Gift Card
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