Milford, CT May 2026

A life , Guided by thoughtful wealth management. well lived

You have built a remarkable life shaped by vision, perseverance, and thoughtful decisions. Your wealth should be guided with that same intention.

The Women Who Make Milford

Milford is a town built by its people, and if you pay close attention, you'll notice that women are at the center of so much of what makes it thrive. They are founding nonprofits and running programs, raising families and opening businesses, performing on stages and showing up for their neighbors. They are doing it boldly, visibly, and often all at once.

In my time as editor of Milford City Lifestyle, I have had the privilege of meeting a great many of them. Most of the time, I approach an interview as work — there are questions to ask, a story to shape, a deadline to meet. But something different tends to happen when I sit down with the women of this community. I find myself pulled in. Their stories have a way of staying with me, and more often than not, I leave an interview eager to write — to share what I've just been lucky enough to hear. No one has surprised me more than the women of Milford: how deeply they care, how much they quietly do, and how instinctively they lift each other up. As a woman of Milford myself — a neighbor, a mom, a member of this community — I am profoundly grateful to be a part of it.

This edition is our attempt to honor that. Among the women we celebrate is Susan Brown, the founder of Purple Pantry Boxes, whose work has become one of the most recognizable and meaningful efforts in our town. In this issue, we sit down with Sue to go beyond the mission and learn more about the person behind it — her story, her path, and what drives her to keep going.

We also turn our attention to Tyde at Walnut Beach, a woman-owned venue that has become a destination for life's most cherished milestones, and to the remarkable women featured in our Women About Town profiles — directors, volunteers, neighbors, and mothers who are quietly shaping the character of this city. And we raise a glass to the talented female performers gracing the Jazz'n Downtown stage, reminding us that creativity, too, is a form of community-building.

Milford, it turns out, is very much run by women. I'd like to personally thank them for welcoming our publication into the community, and for welcoming me as a storyteller, colleague, and friend.

With gratitude,

CHELSEA SPATA, EDITOR

@MILFORDCITYLIFESTYLE

May 2026

PUBLISHER

Mark Arnold | mark.arnold@citylifestyle.com

EDITOR

Chelsea Spata | chelsea.spata@citylifestyle.com

INTERNS

Gavin Conte, Harshitha Kothapalli, Kayla Markowitz, Fiorella Gargiulo, Isabella Mora, Dylan Robinson

CONTRIBUTING WRITERS

Gavin Conte, Harshitha Kothapalli, Kayla Markowitz, Chelsea Spata

CONTRIBUTING PHOTOGRAPHERS

Megan Wooding, Melanie Fan, Mark Arnold

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Rachel Chrisman

LAYOUT DESIGNER Lillian Gibbs

QUALITY CONTROL SPECIALIST Marina Campbell

The Alchemy of Women’s Health

Courtney Holmes, DNP, APRN, “The Alchemista”

Blending aesthetic medicine with preventive care to transform how women experience midlife health

ARE YOU BEING TOLD EVERYTHING IS “NORMAL”?

• Brain fog

• Poor sleep

• Mood changes or anxiety

• Low energy or burnout

• Changes in desire or weight

Perimenopause often begins years before a woman’s final period, yet only 5–10% of eligible women receive hormone therapy.

Many women are treated for symptoms without ever evaluating the hormonal shifts driving them.

At Milford Med Spa, aesthetics becomes the entry point to deeper conversations, where symptoms are understood, not dismissed.

Through structured, evidence-based care led by Courtney Holmes, DNP, APRN and a team of experienced nurse practitioners and nurses, we help women reconnect with their energy, clarity, and sense of self.

“Many women come in thinking they need a treatment. But when we slow down and listen, we uncover something deeper.”

— Courtney Holmes, DNP, APRN

Transformed

Know your hormones. Know your options. Schedule your hormone evaluation.

99 Cherry Street Milford, CT 06460

203-701-6161 (text or call)

Photography by Megan Wooding

Insurance-based and private-pay options available

SPRING AWAKENING BY THE RADIANCE MD

Spring is about fresh starts and your skin deserves one too. After months of coldweather, dryness, and stress, regenerative treatments like microneeding with exosomes help stimulate collagen, repair damage, and restore radiance form with in think of it as a deep clean for your skin cells-not just the surface.

Results you can see and feel. March specials & custom treatment plans available. Book your spring skin reset today.

Jennifer Dilungo, PA-C

Sherif Saleh, MD

Juliana Maria Arbelaez Linero, APRN

Jessica Sarkisian, APRN

Veronica Ahlgrim, NURSE INJECTOR

CUSTOM FENCING SOLUTIONS

Reliable Fence recently inaugurated its 2026 season with an inspiring day devoted to refined service, strategic clarity, and elevated customer care. Recognized as the Gold Standard in fencing, this second-generation, family-owned company— approaching its 60th year—seamlessly blends time-honored craftsmanship with a sophisticated, detail-oriented approach. From tailored consultations to impeccably executed installations, every touchpoint is thoughtfully curated to ensure ease, transparency, and confidence. Thoughtfully designed to protect what matters most—children and pets—each project delivers more than a boundary; it creates a secure, beautiful extension of your home and peace of mind.

17,000 Brilliant Smiles And Counting!

Dr. Gary Opin and Dr. Perry Opin believe that transforming a smile can truly transform a life. From your very first visit through the completion of your treatment, they are committed to your comfort—listening closely, respecting your goals, and partnering with you every step of the way to achieve a lifetime of confident smiles. At Opin Wide Orthodontics, our dedicated team delivers a warm, supportive experience while building lasting relationships with our patients and their families. And of course, no visit is complete without the calming presence of our beloved comfort dog, Lucy, who helps make every appointment a little more relaxing. For over 55 years, we have combined state-of-the-art treatments with a personalized approach, ensuring each patient receives highly individualized, effective care—and leaves with a healthy, engaging smile.

city scene

WHERE NEIGHBORS CAN SEE AND BE SEEN

Hand Crafted Custom Furniture

Nia at the MAC is Movement for Body and Soul

Nancy Hammett has been teaching Nia in Milford for 26 years — and at 78, she’s living proof it works. A former dancer and gymnast who left corporate life at 52 to follow her passion, she’s been bringing Nia’s unique blend of dance, martial arts, and healing arts to the MAC for the past decade. Classes meet Monday, Wednesday, and Friday mornings, 9:45–11:00. All ages and abilities welcome. Learn more at nianow.com.

Beachwood Florist Has Been Blooming for 46 Years

For 46 years, Beachwood Florist has been bringing beauty and joy to the Milford area as a trusted, family-owned full-service florist. Specializing in both contemporary and traditional arrangements, they take pride in offering the finest floral designs and gifts — all 100% guaranteed. Whether you need a stunning centerpiece, a thoughtful gift, or same-day delivery across Milford and surrounding towns, Beachwood Florist is your go-to for every occasion. Corporate accounts welcome.

Clukey Family Chiropractic Puts Root-Cause Treatment First

Clukey Family Chiropractic takes a whole-body approach to wellness — addressing the root cause of discomfort rather than simply masking symptoms. Led by Dr. Caroline Clukey, a fourth-generation chiropractor and Connecticut native, the practice is dedicated to helping patients reach their full potential through drug-free, non-surgical care. With a commitment to educating and empowering families, Clukey Family Chiropractic is a trusted partner in achieving optimal health and vitality.

ARTICLE BY GAVIN CONTE PHOTOGRAPHY BY MARK ARNOLD

BROWN’S Purple PANTRY

A public defender's second act feeding her neighbors

Throughout Southeast Connecticut, small pantry boxes filled with food have become a silent source of help for many. While residents might already be familiar with Purple Pantry Boxes, the woman behind them possesses a story shaped by loss, determination, and an unwavering belief in dignity.

Sue Brown does not label herself extraordinary; in fact, she remains humble and insists she is not a complicated person.

She was born on Long Island, and after high school, Brown eventually moved to Washington, D.C. She spent several years there before heading to law school at the University of Connecticut. She settled in Hamden, where she raised her two sons, and later moved to Milford, where she has lived for the past decade.

Unlike many law students who enter school unsure of their path, Brown says she knew what she wanted to do from the get-go. The decision came from a story she encountered when she was young, a real case involving a man wrongfully convicted and who passed before his innocence came to light.

“That was it for me,” she recalls, “I decided I was going to be a public defender.”

Brown followed that path for 33 and a half years, where she built a career advocating for people who often had little support within the justice system. Over time, colleagues and clients recognized her dedication and passion; she eventually became the head of the Milford Public Defender’s Office.

“I feel incredibly fortunate,” she says. “I got to spend my career doing exactly what I wanted to do.”

As she approached the final years of her legal career, Brown began noticing something that stayed with her. Every day, she saw an overwhelming number of individuals dealing not only with legal challenges but also with economic hardship and poverty.

Around the same time, she saw a news story about a woman in the Midwest who had built a small pantry in her front yard so neighbors could take food when they needed it. Deciding this was “the best idea” she’d ever heard, Brown got to work.

She proposed placing a similar pantry at the courthouse in Milford, believing it would help people passing through the court system who might be struggling to get by. After months of waiting, however, the plan was rejected over concerns that it might pose a “security hazard.”

Then, in March 2020, when the COVID-19 pandemic shut down businesses across the country, Brown remembered her pantry idea.

“What’s stopping you from doing it now?” a friend asked her.

As she reflected on this question, she realized she had to seize the opportunity. The first version of The Purple Pantry was created in the form of plastic storage bins placed outside with signs asking people to take food but leave the containers. As expected, the bins quickly disappeared.

Eventually, neighbors began to help, supporting the organization by building wood pantry structures instead.

At first, Brown believed that food insecurity in Milford affected only a small number of people. But today, she estimates that close to a third of the population in the area struggles with some level

“I need to wake up every morning, look in the mirror, and smile.”

of food insecurity. Many of them are not homeless and not unemployed, but families that simply do not have enough to cover everything at once.

“You can go to work every day and still not have enough to cover your expenses,” Brown says. “Food insecurity isn’t always about being hungry; it’s about wondering where the next meal will come from.”

What began as a small neighborhood project has now grown into a network of pantry boxes across multiple towns, including Milford, West Haven, Branford, East Haven, Ansonia, and Bridgeport. The organization also remains entirely run by volunteers who stock the pantries and operate a home-delivery program for people who cannot easily reach the pantry boxes.

For Brown, this work extends her decades of experience as a public defender, allowing her to help people whom society often overlooks.

Over the years, certain moments have reminded her why the work matters. One day, while restocking a pantry, a man she recognized rushed toward her, dropped his bicycle, and hugged her.

“I got a job,” he told her, “I’m not going to need your help anymore.”

Moments like that resonate with Brown and remind her of the crucial work she does for individuals throughout the area.

As for the purple, it’s a largely personal choice. Years ago, Brown’s husband was diagnosed with cancer. After three years of fighting the illness, he passed away, leaving her to raise their sons, who were just 10 and 13 at the time. Shortly after his death, she went to her hairdresser and asked to add purple streaks to her hair. The stylist hesitated and reminded her that she was a lawyer who appeared in court daily.

Brown insisted: “I need to wake up every morning, look in the mirror, and smile.”

Purple had always been her favorite color, and the streaks became a reminder to find light even in the darkest moments. Now, over a decade later, the purple remains.

“You can go to work every day and still not have enough to cover your expenses. Food insecurity isn’t always about being hungry; it’s about wondering where the next meal will come from.”

Brown’s relationship with her two sons is grounded in love and deep resilience. After losing their father, she raised them while building her career as a public defender. Now adults, they remain closely connected; her older son lives in Brooklyn and is preparing for law school, while her younger son works in New Zealand’s growing film industry.

Approaching 65, Brown laughs when asked about the future: “I still don’t know what I want to do when I grow up.”

In her free time, Brown often practices yoga, volunteers in the community at the Milford Arts Council, and enjoys simple moments that help her stay connected with the people she loves.

But until the day that communities do not need the pantries anymore, she will continue stocking boxes, organizing volunteers, and working to build a world where nobody has to face hardship alone.

Tax | Individual | Business

As we proudly celebrate our 25th year in Milford, we are honored to continue serving the individuals and businesses that define and elevate our community. In today’s increasingly intricate tax landscape, even seemingly straightforward returns demand careful attention. Constantly evolving regulations create opportunities—but also the risk of overlooking valuable deductions and credits. While software offers efficiency, it cannot replicate the discernment, strategy, and peace of mind provided by Robert Testo III and his experienced team at RJ Testo and Associates —trusted advisors committed to guiding you with precision, confidence, and care.

Allergies every spring? Common. Not normal.

Your body is supposed to handle things like pollen. When it can’t, you feel it—sneezing, congestion, itchy eyes. Most people assume that’s just the season. But many don’t want to rely on medication—they want to understand why this keeps happening.

Your brain tells your body how to respond. That message travels through your nerves. Your spine protects that system. If your spine is out of alignment, it can interfere with how those messages travel—and your body can start to overreact.

We don’t treat allergies—we focus on how your body communicates and adapts. We check your spine and nervous system— so your body can respond to things like pollen the way it’s supposed to. If this happens to you every year, this is where to start.

SPRING NEW PATIENT SPECIAL 50% Off Consultation, exam, and X-rays $125 (normally $250)

THE WOMEN ABOUT TOWN

TEN MILFORD WOMEN SHARE WHAT DRIVES THEM TO SERVE, LEAD, AND BUILD COMMUNITY

ARTICLE BY CHELSEA SPATA | PHOTOGRAPHY BY MARK ARNOLD

JULIANNA DAWSON: CO-FOUNDER, THE DAWSON CHESS ACADEMY

“As we teach kids chess, we’re teaching them how to behave within your community — your pawns are partners, you create a pawn chain and work together. We want to share that approach with as many people as possible. And our students, as they grow, may come back and teach the next generation. We want to make sure they’re providers, that we’re supporting them and they’re giving back.”

HOLLY E. MULRENAN: CHIEF OF STAFF, MILFORD MAYOR’S OFFICE

“Being a teacher and a nurse, you have to be a problem solver – quick on your feet, with options and solutions at hand. And in Milford you can actually make a difference; you can actually solve a problem, or you can at least listen to somebody to hear what their concern is. I’ve lived here my whole life…this work is kinetic, it’s challenging, and there’s never a dull moment.”

SABRINA FLAIG: VP, CORPORATE FP&A AND INVESTOR RELATIONS, GARTNER, INC.

“I always considered Milford the ‘city’ when I lived in Monroe during my childhood, so it’s funny to have settled down here as an adult with my family. Since moving here in 2021, we have loved becoming part of the community. Through town sports for our two children, fundraiser events, the Network of Executive Women, or even just taking advantage of the shoreline and great restaurants – we love Milford!”

TARAH PINSINCE: DIRECTOR OF MARKETING, MEDTRONIC

“I’m a homegrown Milford mom, attempting to ‘balance’ it all every day! I grew up in Milford attending the same elementary, middle, and high school as my husband. We’ve loved raising our three kids in our hometown alongside each set of grandparents, who enjoy living in both the Gulf and Wildemere Beach communities. As a family we take full advantage of all the recreational sports, social events, and incredible school systems (both private and public) that Milford has to offer!”

LEONORA RODRIGUEZ: EXECUTIVE DIRECTOR, MILFORD SENIOR CITIZENS CENTER

“What I learned through the senior center is that we’re actually community health — we have wellness programs, fall prevention, strength building — all part of the preventative piece. And senior centers are also part of the lifelong learning contingency. Lifelong learning is so valuable, and as a society, we don’t often look at older age as an opportunity to continue learning. But this is a place where it’s possible.”

This Page Top Left: Tarah Pinsince

This Page Top Right: Leonora Rodriguez

This Page Bottom Left: Linda Ball

Opposite: Jennifer Paradis

LINDA BALL: ONSITE PROGRAM MANAGER, MILFORD COMMUNITY GARDEN

“The last 15 years, there’s been a huge influx of people who want to grow their own food — they know what’s in it, they know where it’s from, and they want to socialize, relax, and just enjoy. In my work, I try to replicate all the senses: sound, smell, sight, taste, touch. We have a scent garden, and last year we worked with Yale engineering students to build a zen garden that faces the sunset. The whole experience can be really rejuvenating and beneficial for community mental health.”

JENNIFER PARADIS: EXECUTIVE DIRECTOR, BETH-EL CENTER

“It’s a privilege to work in a community that’s so committed. Although we work through really difficult challenges together, I know that we have trust in one another and we’re going to have fun doing our work together.”

TRACY BONOSCONI: PRESIDENT, DOWNTOWN MILFORD BUSINESS ASSOCIATION

“Working alongside my fellow business owners allows me to connect with local entrepreneurs, support small businesses, and contribute to the continued growth and vibrancy of our downtown district. Through collaboration, events, and shared goals, we strengthen relationships and create opportunities that benefit everyone involved. I remain committed to fostering a welcoming, thriving, and resilient business community for years to come.”

MEGAN ALTOMARE: CEO, BOYS AND GIRLS CLUB OF MILFORD

“It’s never ever the same, which is why I love my job. Whether I’m raising money, planning a special event, helping a kid, or working with my staff — I have an amazing team that gets to make kids’ lives better every single day. My favorite thing is obviously being with the children. But looking forward, I just hope to make

sure that every kid in Milford has a place to go where they know they’re welcome, accepted, and want to be.”

PAIGE MIGLIO: EXECUTIVE DIRECTOR, MILFORD ARTS COUNCIL

“We serve the community. It is an organization of the people by the people, and it is our responsibility to stretch the minds and experiences of the patrons as well as the artists involved. In my thirteen years with the MAC, we’ve been seeing the growth of the organization, and the acknowledgement of how essential we are, how essential the arts are. But the most fulfilling part of our work will always be the individual story – of a performer, or a patron. We’re honored to share those.”

WHERE MILFORD'S MILESTONES FIND THEIR HOME

ARTICLE BY KAYLA MARKOWITZ | PHOTOGRAPHY BY MELANIE

Rosa Ponte's Tyde has become Milford's go-to destination for life's celebrations

Over the past two years, Tyde at Walnut Beach has quickly emerged as a destination venue that honors some of the most meaningful milestones in a woman’s life. From bridal showers and weddings to baby showers and networking events, Tyde has become a place where moments are transformed into cherished memories.

Blending the beauty of the coastline with modern, intentional design, Tyde offers a setting that feels elevated and welcoming, a combination that owner Rosa Ponte says is “what makes Tyde at Walnut Beach so special.” Expansive waterfront views, a rooftop terrace, and a light-filled ballroom create a space that is as versatile as it is memorable, allowing each celebration to feel unique.

What truly distinguishes Tyde, however, is the personalized experience it offers. At its core, the venue is built around the idea that no two events should feel the same. Each celebration is thoughtfully tailored to reflect the individual vision of the client, with a planning process that is both collaborative and hands-on. As Ponte explains, “the experience really begins the moment a couple walks through our doors.” Couples are guided through every step, from layout and design to timelines

and vendor coordination, ensuring that every detail feels intentional without becoming overwhelming. “We work closely with them during the planning process to understand their vision, style, and priorities so we can help bring that to life,” Ponte says.

While weddings remain a staple of the venue, Tyde has also become a space for the moments that come after “I do.” They regularly host women-centered celebrations and community gatherings, creating an environment that honors milestones long after the wedding day. In September 2025, Tyde hosted a Women Who Influence event, inviting a variety of powerful women — including entrepreneurs, small business owners, corporate executives,content creators, and women starting their careers — to share their knowledge and celebrate their accomplishments. In the future, Tyde hopes to continue to host networking opportunities to allow influential women in Milford the chance to connect.

Despite its status as a relatively new Milford business, Tyde is already seeing repeat customers come through their doors. Many brides return, but this time as mothers, professionals, and community leaders, celebrating new chapters of their lives in a place that already holds meaning for them. “Women-focused events like bridal showers, baby showers, networking gatherings, and milestone celebrations have all found a home here,” Ponte reflects, adding that it is especially meaningful to watch brides return for life’s next moments. That sense of continuity is where Ponte and her team feel the most pride;  their venue is not just a place for a single event, but a space that reflects the lives and accomplishments of the people who celebrate there.

As a women-owned, family-driven business, Tyde was created with the intention of fostering connection both between people and within the broader Milford community. Passionate about community involvement, Tyde hosted the Trees 4 Charles Fundraiser in 2024, which raised over $45,000 to help restore Charles Island right off the shore of Walnut Beach. These community efforts have instilled in Ponte a hope that Tyde will continue to grow beyond just a venue. Reflecting on what she imagines for the future, Ponte shares, “we want Tyde to be a place where families celebrate milestones, couples start new chapters, and guests create memories that last long after the event ends.”

ARTICLE BY KALI KASORZYK

PHOTOGRAPHY PROVIDED

BECKY HILLYARD

From Side Hustle to Style Empire

The power of taste, trust, and the courage to “just start.”

She didn’t have a business plan, a media budget, or even a name anyone could pronounce. What Becky Hillyard had was taste, a young family, and the instinct to just start. Today, her lifestyle brand Cella Jane commands an audience the size of Vogue’s, she’s nine collections strong with Splendid, and she’s built it all while raising three kids — refusing to sacrifice one for the other. In an exclusive conversation for the Share the Lifestyle podcast, Becky shares what it really takes to build a brand, a career, and a life you love. Read the highlights below, then scan the QR code for the full conversation.

Q: WHEN DID YOU KNOW CELLA JANE WAS MORE THAN A HOBBY?

A: Two moments. Women started emailing me saying they bought something I recommended and felt amazing — asking me to help them find a dress for a wedding. That felt incredible. Then I looked at my affiliate numbers for one month and realized I could cover our mortgage. I thought, I can actually do this. I never set out to build a business. I started it because I genuinely loved it.

Q: WHAT WAS THE BIGGEST RISK YOU EVER TOOK WITH THE BRAND?

A: Designing my own collection. It’s easy to point at items on a website and say I love these. But to create something from scratch, put your name on it, and wait to see if people connect with it — that’s terrifying. I had an incredible partner in Splendid, and women loved the pieces. It was the biggest risk and the biggest accomplishment.

Q: HOW HAS INFLUENCER MARKETING CHANGED SINCE YOU STARTED?

A: When I started, brands didn’t know whether to take it seriously. Now it’s a legitimate line item in their marketing budgets — sometimes bigger than TV. Because what we’ve built is trust. People trust a real recommendation from someone they follow far more than a commercial. There’s no question about it now.

Q: YOU’RE A MOM OF THREE RUNNING A FULL BRAND. WHAT DOES YOUR DAY ACTUALLY LOOK LIKE?

A: I try to get up at five and not hit snooze — that first hour before the house wakes up is the most productive, most peaceful hour of my day. Then it’s all hands on deck with the kids and school drop-off. After that I work — planning content, connecting with my team, editing. After pickup, the day shifts completely and it’s all about them. I’ve learned to protect both halves fiercely, because both matter.

Q: WHAT WOULD YOU TELL SOMEONE WHO WANTS TO BUILD SOMETHING OF THEIR OWN BUT KEEPS WAITING?

A: Don’t wait. Don’t wait for the perfect camera, the right strategy, or enough followers. We find every excuse to stay comfortable. Just start, be consistent, and be authentically yourself. The right people will find you — and they’ll stay.

This conversation is just the beginning. Becky goes deeper on the risks that almost stopped her, the design process behind her latest Splendid collection, and what she’d tell her 2012 self today. Scan the QR code for the full, exclusive City Lifestyle interview on the Share the Lifestyle Podcast.

“Trust is the only metric that actually compounds.”

— Becky Hillyard

The Brass Queens

A Q&A with the all-women brass band coming to Jazz'n Downtown on October 3

How would you describe the experience of a Brass Queens show?

Like you showed up to a neighborhood block party at the intersection of New York and New Orleans! Get ready to sing, dance, and build community with fellow music lovers.

Seven years in, how has the landscape for female musicians changed — and where is there still work to be done?

We’re moving in the right direction. But we still perform in places where adults have never seen a woman playing tuba, let alone an entire brass band made up of women. Every member has stories about being underestimated or treated differently. With funding for the arts disappearing rapidly, it’s more vital than ever to support underrepresented musicians: buy their music, attend their shows, and spread the word.

You’ve played everywhere from the Met Gala to street corners in Brooklyn. What do you love about performing at a community festival like Jazz’n Downtown?

Events like these are the heart of our style of music. New Orleans brass bands are all about playing in the streets for anyone who wants to listen — that’s how we got our start. To be welcomed into new communities and share in their love of music is an honor. If you follow the music, the best food, drink, art, and people are sure to be there!

What role do you think artists have in building up the communities around them?

Artists reflect their communities — the triumphs, the struggles, what binds them together. We feel our role is to amplify those voices through our sound. Music is a space where everyone can belong and connect through shared humanity, and organizations that promote that philosophy are essential to letting live music thrive.

CAN YOU TELL US ABOUT YOUR BACKGROUND AND HOW YOU FIRST BECAME INTERESTED IN MAKEUP ARTISTRY?

From a young age, I was always drawn to beauty and creativity. I remember constantly doing my own makeup and experimenting with different looks just for fun. As I got older, that curiosity grew into a passion for the beauty industry. I became a hairstylist and found so much joy in helping people feel confident and beautiful. Over time, my love for makeup artistry continued to grow, and I realized how powerful it can be in enhancing someone’s natural features and completing their overall look.

Gudz

MAKEUP TRENDS CHANGE QUICKLY, ESPECIALLY WITH THE PREVALENCE OF SOCIAL MEDIA. HOW DO YOU STAY INSPIRED AND CONTINUE EVOLVING YOUR STYLE WHILE MAINTAINING YOUR OWN UNIQUE VOICE?

Makeup trends are always evolving, which is part of what makes the beauty industry so exciting. I stay inspired by following new trends on social media, learning from other artists, and continuing my

Confident and COMFORTABLE

ARTICLE BY HARSHITHA KOTHAPALLI PHOTOGRAPHY BY MARK ARNOLD

education through classes to improve and expand my skills. I love discovering new techniques and products that help me grow as an artist. At the same time, I stay true to my own style by focusing on enhancing natural beauty and creating looks that make my clients feel confident and comfortable.

WHAT IS YOUR CONNECTION TO MILFORD, AND WHAT DO YOU ENJOY MOST ABOUT BEING PART OF THE COMMUNITY HERE?

I’ve been a hairstylist at Moda Hair Studio in Milford for the past 16 years, so the community truly feels like home to me. Over the years, I’ve built wonderful relationships with my clients and have had the privilege of being part of so many important moments in their lives. What I enjoy most about Milford is the sense of community and support— people here really value local businesses and the connections they build with one another.

LOOKING AHEAD, WHAT ARE YOUR GOALS OR DREAMS FOR THE FUTURE OF YOUR CAREER AND BRAND?

Looking ahead, my goal is to continue growing my brand while expanding my work in both hairstyling and makeup artistry. I’m passionate about continuing my education, taking classes, and staying inspired by new techniques and trends in the beauty industry. After 16 years behind the chair, what motivates me most is still the same—helping people feel confident and beautiful. I hope to keep evolving creatively and inspiring others, because for me, beauty isn’t just what you see—it’s how you feel.

Milford makeup artist Tamara Gudz on beauty, community, and continuing to learn

Fashion designer Sophia Scinto turned a childhood passion into her own label

FROM BINDER TO BRAND

ARTICLE BY KAYLA MARKOWITZ | PHOTOGRAPHY BY MARK ARNOLD

WHAT INSPIRED YOU TO START SLS THE BRAND AND BECOME A FASHION DESIGNER, AND HOW DID THAT EVOLVE INTO THE BRAND WE SEE TODAY?

My passion for handmade design began the moment I first picked up a needle and thread. At 11, when I first learned how to sew, it was like a domino. My grandmother bought me my first sewing machine, and I’ve been creating ever since. I kept my sketches in a binder labeled “SLS”—my initials—which I still use for my brand today. Creating a garment or jewelry piece by hand is a deeply meaningful process. In a world where fashion is often mass-produced, I’m proud to focus on craftsmanship and couture techniques. Preserving that level of artistry through thoughtful production is at the heart of my brand.

WHAT CHALLENGES HAVE YOU FACED, AND HOW HAVE THOSE SHAPED YOUR BUSINESS TODAY?

I currently manage every aspect of my business on my own— from marketing and design to producing each piece by hand. Running everything myself has been a challenge, but it’s taught

me resilience and the importance of building something from the ground up. I know the hard work I’m putting in today is laying the foundation for the future I envision.

ARE THERE ANY MENTORS WHO HAVE INSPIRED SLS THE BRAND?

I was very fortunate to be taught by inspiring women in high school who encouraged me to pursue this dream. I also had the opportunity to intern for local designer Jennifer Butler in Fairfield. Being exposed to runway shows and a working design studio was fascinating and incredibly inspiring, and her dedication to handcrafted garments deeply resonates with me.

WHEN SOMEONE WEARS ONE OF YOUR PIECES, WHAT FEELING DO YOU HOPE THEY TAKE AWAY?

My goal is for the person wearing one of my pieces to feel completely confident. That’s the true magic of custom-made, tailored design. As my motto says, “Step into the elegance of SLS handmade pieces.” That sense of individuality and confidence is what SLS is all about.

BEAUTY MEETS HEART

How Courtney Holmes is connecting beauty, hormones, and women's heart health under one roof

ARTICLE BY HARSHITHA KOTHAPALLI PHOTOGRAPHY BY MEGAN WOODING

At Milford Med Spa & Wellness, Courtney Holmes has built more than a place for aesthetic treatments. She has created a space where conversations about wrinkles and fine lines lead to discussions about health, energy, and long-term wellness. It is a rhythm Holmes knows well: patients arrive looking for one thing and leave with a deeper understanding of their bodies and hearts.

Holmes’s connection to healthcare began early. Both of her parents worked at Yale New Haven Hospital, and she often accompanied them to work as a child. “I spent time around the nurses’ station watching medications being passed, hearing discussions about patient progress,” she recalls. “It sparked a curiosity about the body that stayed with me.” That curiosity guided her from studying philosophy in college to nursing and, ultimately, to wellness and aesthetic medicine.

Women’s heart health became a central focus as her practice has evolved. Her concern is both personal and professional: her mother died of heart disease in her sixties, and her grandmother suffered a heart attack. “Those experiences shape how I think about prevention and caring for my own heart.”

During the COVID-19 pandemic, Holmes began seeing patients privately while caring for her own mother. What started as a small practice soon grew into Milford Med Spa & Wellness, a five-year-old center bridging aesthetic medicine and preventive care. “Many women come in because they have a concern about how they look,”

she notes. “But those conversations open the door to how they feel.” Over time, she began noticing patterns: fatigue, insomnia, weight gain, and heart palpitations that often signal deeper cardiovascular concerns. Holmes now emphasizes connecting these symptoms to broader health insights, helping patients recognize early warning signs and understand the importance of preventive care.

Hormones play a critical role, particularly during midlife. “Many women don’t realize that the years surrounding menopause are a critical window for protecting long-term cardiovascular health,” Holmes says. “Hot flashes, sleep disruption, fatigue—these are not just symptoms, they can be early signals of changes in the cardiovascular system.”

Holmes’s approach emphasizes listening, education, and building long-term relationships. “When we take the time to listen, those visits become opportunities for education, case finding, and connecting women with the care they deserve,” she says. “In those moments, a provider can recognize patterns and open conversations that can ultimately help us change the statistic for women’s health.” Her practice is built on trust, attention, and prevention; helping patients not only look their best, but feel their best, inside and out. Holmes strives to create a balance between aesthetics and holistic health, ensuring women leave informed, empowered, and aware of how small lifestyle changes can have a lasting impact on their hearts.

BERRY BRUSCHETTA

A RECIPE FROM A CUP FULL OF SASS

ARTICLE AND PHOTOGRAPHY BY AMY TINNIN

This Berry Bruschetta is a delightful twist on the classic bruschetta that we all love. This version uses fruit, bringing a sweet element to the traditionally savory dish. With the use of fresh berries, cream cheese, delicious fruit spread, crumbled cheese, and fresh rosemary, it is the perfect addition to your next spring event. This simple, yet beautiful appetizer could be enjoyed at your next brunch, shower or Mother’s Day celebration. But let’s be honest—you don’t need an excuse to enjoy this delectable dish!

INGREDIENTS:

• 12 baguette slices

• Extra virgin olive oil (for brushing)

• 4 oz cream cheese

• 1/4 cup Fruit and Honey Triple Berry Spread (or any fruit spread of your choice)

• 1/3 cup fresh strawberries, sliced

• 1/3 cup fresh blueberries

• 2 oz fruit cheese (such as Wensleydale with Autumn Fruit), crumbled

• Fresh rosemary for garnish

DIRECTIONS:

1. Preheat oven to 350°F.

2. Lightly brush the front and back of the baguette slices with Extra Virgin Olive Oil.

3. Toast baguette slices in the oven for 3-5 minutes or until lightly toasted.

4. Once the baguette slices are cool, spread a generous layer of cream cheese over each slice.

5. Add the fruit spread on top of the cream cheese.

6. Add sliced strawberries and a few blueberries, allowing the vibrant colors to pop. (A great place to find fresh fruit is our local staple, Crystal & Rich’s Produce.)

7. Crumble the fruit cheese over the top for an added layer of richness and depth.

8. Garnish with fresh Rosemary if desired.

9. Serve and enjoy!

realty report

A SAMPLE OF RECENTLY SOLD PROPERTIES IN MILFORD.

Top residential transactions through 03/31/2026

events

A SELECTION OF UPCOMING LOCAL EVENTS

APRIL 29TH

Patricia Primavera at the Milford Public Library

Milford Public Library | 6:00 PM

The Milford Garden Club welcomes Patricia Primavera, certified Master Gardener through UCONN, for a presentation on how to force summer bulbs for earlier bloom. Patricia will demonstrate how to plant bulbs, tubers, or corms in containers for porch and patio gardens. Doors will open at 6 PM.

MONDAYS, WEDNESDAYS, & FRIDAYS IN MAY

Nia at the MAC

Milford Arts Council | 9:45 AM

Move your body, lift your spirit. Nia blends dance and martial arts into a joyful, sustainable fitness practice adaptable to all ages and abilities. Join Nancy at the MAC every Monday, Wednesday, and Friday morning for an experience built around feeling good. Original playlists, welcoming energy, and movement that meets you where you are. Learn more at nianow.com.

MAY 1ST - 2ND

2nd Annual CT Foodie Fest

Wasson Field | 5:00 PM

The 2nd Annual CT Foodie Fest is coming to Wasson Field! Featuring food trucks, live music, a beer tent, craft vendors, and kids' activities — plus a brand-new Pizza Battle presented by New Haven Pizza School. Tickets are $5 pre-sale, $8 day-of.

Visit downtownmilfordct.com for more info.

MAY 16TH

Milford Garden Club May Market

Lisman Landing | 8:30 AM

Spring is Right Around the Corner!! The Milford Garden will be holding our annual May Market with local and member-grown perennials, annuals, houseplants, vegetables,and herbs for sale. We will also have our fan-favorite “Garden Treasures” table. All are welcome!

MAY 17TH

Walnut Beach Tag Sale & Car Show

Walnut Beach | 10:00 AM

Don't miss the Walnut Beach Association's first-ever Tag Sale & Car Show, sponsored by Modern Heating & Air Conditioning! Head to the beach for a fun-filled day of classic and modern cars, tag sale shopping, food trucks, and a live DJ. Vendor spaces are available starting at $20 for WBA members and $30 for non-members.

MAY 30TH

Milford United Way Annual Duck Race

Fowler Memorial Bridge | 10:00 AM

Get ready for one of spring's most beloved traditions! The Milford United Way Annual Duck Race returns on Saturday, May 30th from 10:00 AM to 2:00 PM at Fowler Memorial Bridge and the surrounding Harbor areas, including Lisman Landing. This year promises to be bigger and better than ever. Come cheer on your duck and support the Milford United Way!