Issuu

JA N UA RY 2 022 | T H E H E A LT H + W E LLN E S S I S S U E

Happy New Year! HOME + DESIGN

H E A LTH + W E LLN E S S

GET O RGAN IZED!

VA SCU L AR N EU RO LO GY O F SOUTH ERN CALIFO RN IA

N OVUS ANTI-AGIN G CENTER

HAPPY NEW YEAR! I pray this letter finds you and your family in good health. With our hearts heavy for those who experienced great losses in the last two years, we are ringing in 2022 with hope. Most importantly, we ring it in with confidence that, come what may, our community will adapt and embrace what life has in store for us. I want to make sure that I express to you that my grateful heart overflows with thankfulness for your continued support and trust in my ability to represent your real estate needs. Thanks to you, in 2021, I represented Sellers and Buyers, in a record breaking number of residential real estate sales totaling over $110,000,000 in volume. I start 2022 with my promise to you: To be ever diligent in maintaining the information, resources and insight you need as a homeowner when the time comes for you to make a real estate decision. This might be the right year for you to buy, sell, invest, remodel, downsize or upgrade, and we are always here to help you with any questions you may have. Contact me today to strategize your next move – whether it be this next year or 10 years from now. Wishing you peaceful and heart-warming moments worthy of remembering for years to come.

ROSEMARY ALLISON | LUXURY PROPERTY SPECIALIST WOMAN OF THE YEAR 2020 READERS CHOICE #1 FAVORITE VENTURA COUNTY REALTOR 2021 www.CallRosemary.com | rosemaryallison@aol.com (805) 479-7653 | DRE #00545184

Be the king of your own hilltop with stunning 360º 360º views

King of your own hilltop

Truly a private Villa on a hilltop with over 8 acres, hidden behind electric gates. This one-of-a-kind architectural masterpiece provides a grand entrance offering stunning panoramic views, extraordinary craftsmanship, and a stylistic confluence of modernity and sophistication that redefines all expectations. The prestigious residence, with its perfectly conceived architecture, represents both majesty and family. Oversized 6-car garage, 6 bedrooms(or 5 bedrooms plus hobby room), 6 baths. Upstairs billiard, office or hobby room. Large downstairs bedroom with bath perfect for guests. The master quarters indulge the owner with fireplace, dramatic views of the majestic hills, and expansive viewing balcony. In the heart of Santa Rosa Valley with its gorgeous hillsides, and award winning SRTMS school. Private electric gated entrance for privacy. Soaring ceilings and custom cabinetry in huge family room. Plenty of room for guest / studio quarters on property. ‘King of the Hill’ exclusivity with captivating 360-degree views from private hilltop estate. Horse zoned.

805.479.7653 | rosemaryallison@aol.com | www.callrosemary.com | CalRE #00545184

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification.Affiliated real estate agents are independent contractor sales associates, not employees. ©2021 Coldwell Banker. All Rights Reserved. Coldwell Banker and the Coldwell Banker logos are trademarks of Coldwell Banker Real Estate LLC. The Coldwell Banker® System is comprised of company owned offices which are owned by a subsidiary of Realogy Brokerage Group LLC and franchised offices which are independently owned and operated. The Coldwell Banker System fully supports the principles of the Fair Housing Act and the Equal Opportunity Act.

LIFESTYLE LETTER

Cheers to 2022!

January 2022 PUBLISHER S

Ben Malkin | Ben.Malkin@citylifestyle.com Robin Chesler | Robin.Chesler@citylifestyle.com EDITOR

Let’s go into the New Year with our glass half full. As I write this letter in late November the emotional and economic roller coaster ride associated with the pandemic continues with a new variant. In spite of this, most of us eagerly embraced the Thanksgiving holiday and the chance it offered to connect with family and friends. Black Friday brick and mortar shopping has also been huge. Robin and I have enjoyed attending business events and seeing clients and associates we have not seen in person for the past 18 months. Phooey on Zoom meetings!!! Live entertainment and dining out is also rebounding. There is a constant that will make all of this reawakening continue. Vaccination. Masks. Adhering to safety protocols as much as possible. Every event we have attended has required proof of vax or a test within 72 hours. Without that stipulation we would not have gone. Nor would we have shared Thanksgiving with an unvaxxed relative. All of this comes with a caveat—nothing is 100%. However, I like our odds for health, wellness and safety a whole lot more this way. Our January issue has a focus on health and wellness—all kinds and a variety of approaches and solutions. An important part of our health and wellness message for 2022 is to prevent something before it happens. Don’t wait to treat high blood pressure or ailments caused by being overweight and out of shape. Change your lifestyle before your lifestyle takes years off of your life. Save your marriage and relationships before hormone imbalances turn you into a lump on the sofa. There really is such a thing as “anti-aging”…you may get older but you do not need to slide down the rabbit hole. You can be younger at 70 than some folks are at 55. As I said last month, I do not want to “live in interesting times.” However, I do prefer good times. We can all make that happen. Have fun in 2022. Be responsible and be safe for yourself and others.

Tracy Marcynzsyn Tracy.Marcynzsyn@citylifestyle.com AD DESIGNER

Evan Deuvall LAYOUT DESIGNER

Jayme Emery CONTR IBUTING WR ITER S

Kimberly Blaker, Alicia Doyle, Tracy Marcynzsyn, Cary ONeal, Dr. Asif Taqi, Wallace Wyss CONTR IBUTING PHOTOGR APHER S

Julie Campbell Photography, Cary ONeal

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich CHIEF DIGITAL OFFICER Bruce Ianni DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

BEN MALKIN, PUBLISHER @MALIBUCOASTLIFEST YLE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/MALIBUCOA ST |

Proverbs 3:5-6 Malibu Coast Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Malibu Coast area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Malibu Coast Lifestyle™ is gathered from sources considered to be reliable, but

L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.

ADMISSIONS INFORMATION NIGHT

TA PRUDENTIA

TIU

GNIS NSI

CL ARITAS A R

A ATHLETIC

ERUDI

EST.

OA K S C H

R I S T I A N SCH

O OL

2000

OAKS CHRISTIAN SCHOOL

A college-preparatory day and boarding school serving grades 5 – 12

Thursday, January 13, 2022 7:00pm to 9:00pm 31749 LA TIENDA DRIVE • WESTLAKE VILLAGE, CA 91362 818.575.9900 • WWW.OAKSCHRISTIAN.ORG

SCAN QR CODE TO REGISTER

J A N UA RY 2 0 2 2

inside the issue The Health & Wellness Issue

F E ATU R E D

D E PA RTM E NTS

10 To Your Health!

Lifestyle Letter

Local Health & Wellness Providers At

Local Limelight

Your Service

Open House

A RTS + C U LT U R E

HO ME + DES I GN

F E ATU R E D

24 Family Care

HEA LT H + WELLNES S

14 Memory Lane

28 Trend Setter

HEA LT H + WELLNES S

Mr. Malibu’s Nine Lives

F E ATU R E D

32 Inspired By 34 Auto Club

HEA LT H + WELLNES S

AU TO + MA R I NE

18 Get Organized! 15 Space-Saving Items

F E ATU R E D

32 Wolf Creek Wellness

Healing Therapies for Mind, Body & Soul

O N T H E C OV E R

Photography: Cary ONeal A rainbow over Malibu.

The heart of your home is about to get a whole lot happier!

COME SEE A WORLD OF DESIGN POSSIBILIT Y OPEN UP TO YOU. (805) 496-6660 | 104 East Thousand Oaks Blvd Thousand Oaks, California 91360 | ThousandOaksFireside.com | Info@ThousandOaksFireside.com

FOLDING AND SLIDING It ’s what your PATIO DOORS neighbors are doing! The largest display of folding doors in California! Carrying the only fully integrated door system with screens and shades Built by INTEGRATED DEALER

YOUR ONE STOP SHOP

• • • • •

Point of Sales Plans and Permits Engineering Construction Installation

WE DO IT ALL! Call for a FREE ESTIMATE 805-947-1212 Visit Our Showroom Today! 31149 Via Colinas, Unit 603,Westlake Village, CA 91362 1920 Newport Blvd. Costa Mesa, CA 92627

TO YOUR

HEALTH! Local Health & Wellness Providers at Your Service

Shoutout to these local health and wellness providers for their dedication to keeping our community healthy. All experts in their fields, these practitioners aim to improve health and well-being so you can live your best life.

H EA LT H Y LIF E ST Y LE | HEALTH + W E LLNE S S

CONEJO HEARING CENTER

HOME HELPERS

CONEJOHEARINGCENTER.COM | 818.991.3800

HOMEHELPERSHOMECARE.COM/THOUSANDOAKS | 818.968.0992

Taking pride in developing long-term relationships based on unsurpassed personal service with patients, Owner Christine Wilson is committed to educating her patients and improving their quality of life through better hearing. A licensed Audiologist with a BS in Business Administration, an MS in Communication Disorders and Sciences in Audiology, and a Certificate of Clinical Competence in Audiology, Christine uses state-of-the art technology to help people of all ages retain or recover their ability to communicate so they can lead full, confident and productive lives.

Home Helpers Home Care helps seniors that have reached the point in their lives where they need and deserve additional help from an experienced, professional caregiver to continue living independently at home. This help might include medication reminders, preparing meals, running errands, bathing, help getting dressed, companionship, memory and dementia care, light housekeeping and transportation. This assistance with everyday life helps seniors and their families feel comfortable and safe while they continue living in their own home. Home Helpers has served the local communities of the Conejo Valley and Ventura County for more than 11 years. When people ask what sets them apart, the answer is simple: “We treat every client as if they were a member of our own family.” Home Helpers strives to provide the highest quality caregivers. They are licensed and insured, and their caring staff is available by phone 24 hours a day, 7 days a week.

KHANNA VISION INSTITUTE

THE NOVUS ANTI-AGING CENTER

KHANNAINSTITUTE.COM | 805.250.4530

THENOVUSCENTER.COM | 310.954.1450

From the time we open our eyes in the morning until we close them at bedtime, our eyes play a very important role in our lives and well-being. So when refractive errors like nearsightedness, farsightedness, astigmatism or presbyopia affect our freedom, an experienced, skilled surgeon like Dr. Rajesh Khanna of Khanna Vision Institute is essential to restoring your vision. Dr. Khanna has more than 25 years of experience as a specialist performing thousands of successful vision correction procedures. He provides each patient with individualized care, offering various options like PIE, LASIK, Superlasik, ICL, Cosmetic Pterygium and strengthening cornea with cross linking. Khanna Vision Institute, with offices in Beverly Hills, Westlake Village, Inglewood and Oxnard, offers affordable no-interest monthly payment plans to help make the technology accessible to everyone who needs it.

Celebrating its fifth anniversary, Novus Anti-Aging Center offers innovative treatments with a more than 90% success rate, helping patients get to the root of performance issues by utilizing the body’s natural healing abilities. Taking a proactive approach to health, CEO/ Owner Stephanie Wolff believes in healing the body from within and helps patients take control of their health. Services include Hormone Optimization Program and Regenerative Medicine Treatments, including Peptides, Platelet Rich Plasma and Stem Cell Exosomes. Patients receive a personalized Hormone Custom Plan based on labs, medical history and individual goals. In recognition of its anniversary, Novus offers a “Purchase a Stem Cell Exosome Treatment and get a second one free” special for the entire month of January.

CONTINUED > JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

OPERATION BLANKETS OF LOVE OBOL.INFO | 818.402.6586 Founded in 2008 by Eileen Smulson, Operation Blankets of Love is an animal welfare and emergency relief nonprofit serving California. Her husband, Brad, is the Director of Operations. Dedicated to the health and wellness of animals, OBOL promotes efforts to alleviate animal neglect, cruelty and homelessness by donating food and comfort/aid pet items to improve the health and survival of homeless animals in shelters, rescue groups, pets of the homeless, low-income seniors and veterans with pets. A leader in California in providing free food, treats, blankets, pet beds, towels, leashes, toys, crates, and other pet supplies to over a thousand homeless animals each month, OBOL depends on the generosity of animal lover donors so they can continue to provide these muchneeded pet supplies to animals in need.

VASCULAR NEUROLOGY SOUTHERN CALIFORNIA VNSC.ORG | 805.242.4884 Vascular Neurology of Southern California was founded by Dr. Asif Taqi with a mission to provide excellent patient care and advance the field of vascular neurology. Offering comprehensive and targeted services for a broad range of neurological disorders and diseases, VNSC’s ever-expanding team of physicians are experts in their respective specialties and serve a diverse patient population. Collectively, they offer services in the fields of vascular neurology, endovascular intervention, adult and pediatric general neurology, neuromuscular neurology, critical care neurology, and much more. New services include minimally invasive injections performed in clinic to alleviate common conditions, such as migraines, bruxism, TMJ, neck and myofascial pain, and others.

WESTLAKE BODY CONTOURING

WOLF CREEK WELLNESS

WESTLAKEBODYCONTOURING.COM | 818.852.7352

WOLFCREEKWELLNESS.US | 805.444.7379

Since opening Westlake Body Contouring in 2015, Dr. Dianne Lalena Sandberg has provided the opportunity for hundreds of people to experience the amazing power of LED light therapy to essentially “melt” fat and dissolve inches. Those who have undergone this body-sculpting technology include local celebrities and professional athletes. “I enjoy seeing the look on my patients’ faces when they have just lost 3-6 inches after their first treatment,” says Dr. Dianne. “Finally, they see instant gratification and it’s a fabulous kickstart for them.” In addition to the fat loss results, Dr. Dianne’s patients experience relief from various health conditions, including chronic pain, arthritis and joint issues. “It’s extremely exciting and gratifying to see the light easing the pain and improving the quality of life for so many people,” says Dr. Dianne. “No other device on the market has this capability or power.”

Explore the natural healing properties of mind, body and spirit with the therapeutic use of hypnosis, imagery and mindfulness. Hypnotherapist Lori Donnelly and the entire team, including Caroline Corwell, LMFT, LAPCC, CADC II, and Angela Fritz, CHT, are dedicated to supporting clients through various healing modalities aimed to help clients overcome negative emotions and the limiting beliefs that hold them back from being empowered to control their destiny. Using the brain’s power to rewire itself, hypnotherapy and techniques such as NLP and MER provide the structure to teach people how to transform otherwise unfulfilling lives.

H EA LT H Y LIF E ST Y LE | HEALTH + W E LLNE S S

Senior Discounts lahomeconstruction.com • 310.935.8385 Lic#1061118

ARTICLE BY CARY ONEAL

Chapter 5: Mr. Malibu’s Nine Lives

LOCA L LIM E LIGH T | A RTS + CULTURE

Ever since I heard that the subconscious mind actualizes our thoughts—good, bad and especially repetitive thoughts—I’ve experienced a deep passion and appreciation for the power of thought and the spoken word. A chord rang true with the realization that whatever manifests in my external life is the result of my internal patterns, beliefs, perceptions and, most of all, the conscious awareness of my true nature. My late older brother, Chris (a fellow Leo), used to tell me, “You’re not just a Colony Cool Cat, you’re a lion. One of these days you’re going to really make a dent.” Synchronistically, in 1998 at a Malibu Vineyard Church concert (where the likes of Bob Dylan and Lifehouse performed), a prophet, Michial Ratliff, knowing absolutely nothing about me, walked up to me and said, “I know this is going to sound sort of strange, but we’re seeing landslides in Malibu up and down the coast highway. People in freefall, in financial ruin, jumping out of windows and people suffering from identity crisis, both younger and older generations.” As if he were accessing a cosmic seeing eye, he continued, “Your net... net...

networking ability is going to be like a huge safety net for so many of these people. This lion will rise up and roar.” Ratliff’s expression about people in freefall seems to eerily match the global vibration of 2020-21 and his statement about identity crisis is an uncanny reference to the known outcome of overexposure to social media, mobile phones and the lack of genuine, eye-to-eye connection. This digital disengagement is generating a global identity crisis, depression and anxiety. Thankfully, a friend’s gift of The Greatest Salesman in the World by Og Mandino has provided me with strength and hope for navigating challenging times. An alcoholic who deeply contemplated suicide, Mandino received a divine vision to write the book that would inspire countless people with affirmations called “Sacred Scrolls.” I condensed and memorized 10 pages of these teachings and said them aloud every day for 11 years. I also created my own affirmation: “Regardless of what happens in life, I shall affirm with all my heart: ‘This is a magnificent blessing.’” CONTINUED >

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

CASTLE ON A HILL Among my many blessings was the good fortune to briefly live in the iconic Malibu Castle. Built by Dr. Thomas Hodges (the same doctor who saved my life after I drank ant poison when I was 6 years old), the castle was now owned by Lilly Lawrence, the daughter of a former oil minister from Iran (she told me her godfather was Aristotle Onassis). The castle’s “Presidents’ Room” contained framed business cards of J. Paul Getty and Nelson Rockefeller and a personal letter to Lilly from Jackie Kennedy. During my time at the castle, I worked at the Malibu Performing Arts Center, now the Malibu City Hall building. A euphonically designed recording studio quality concert hall, MPAC hosted live concerts that were recorded and webcast. When Tom Petty performed there, I gave him a “Malibu Marshal” badge to add to his collection. When Paris Hilton was at Planet Blue, I asked her if she would do a concert at MPAC. Surrounded by a huge group of paparazzi as we walked to her Bentley, I gave her my card. She said she would love to and asked me to call her manager. When I informed one of the MPAC owners that she was interested in performing there, he whimsically said, “No one cares about Paris Hilton.” Ironically, shortly after that, she was the focal point of the entire world when she was put in the back of a police car and sentenced to a 45-day jail term. Needless to say, she never appeared in concert at MPAC.

LOCA L LIM E LIGH T | A RTS + CULTURE

Another standout castle memory is when Lilly, the castle owner, wrote a letter accusing Pierce Brosnan of trying to get headlines by fighting against the oil companies that wanted to place an 8-story LNG gas tanker offshore of Malibu. Ironically, then-governor Arnold “The Terminator” Schwarzenegger, was pushing for the ship to anchor, while “James Bond 007” was speaking against it. Sadly, the castle later burned down in a raging fire, which also threatened MPAC. As I stood inside the MPAC front entry lobby behind big glass doors watching small burning cinders blow under the doors onto the carpet, I witnessed how the building could have burned down very easily if I weren’t there. In June 2021, I presented Pierce with a photo I took of his home with a robust rainbow above it. I told him then, which applies to all of you now, “I want to acknowledge your amazing strength in living life through unspeakable loss and pain, while continuing with your outstanding career and amazing life. May you be filled with grace and deep peace.” Look for more Mr. Malibu stories in the next issue of Malibu Coast Lifestyle Magazine. Cary ONeal’s high-profile events and celebrity interviews reached over 22 million on television, 500,000 via social media and nearly 4 million on YouTube. Visit MalibuHD.com and HeartAscent.com to learn more.

O PE N H OU SE | HOM E + DE S I GN

Get Organized! 15 Products That’ll Save You Time and Space Your home is an extension of yourself. So when your environment is cluttered and unorganized, it can make your life more difficult. Not only does it require extra time and energy to find things, but a messy house can lead to constant stress and anxiety. One of the easiest ways to keep your home from descending into chaos is to strategically organize everything. If you have a lot of belongings or live in a small place, it's helpful to find creative ways to use your space effectively. The following home organization products will help you take back control of your home and life. Editor's Note: Enter item names in an online search engine for purchase information; most products are available at Amazon.com.

GEEKDIGG FOOD CONTAINER LID ORGANIZER: Food storage containers are handy for leftovers, meal prepping and other kitchen uses. But keeping them organized can be a nightmare and result in digging through piles of different shapes and sizes to find a matching container and lid. This adjustable organizer means your storage containers take up less space, and a matching pair is always at your fingertips. Amazon.com

EONSIX OVER THE SINK DISH DRYING RACK: This dish drying rack uses wasted space around the sink, so your countertops stay clear. It allows dishes and utensils to drip directly into the sink as they dry. You can even store frequently used kitchenware there. The rack can also hold freshly washed fruits and veggies.

KLEVERISE POT AND PAN STORAGE RACK ORGANIZERS: Pots and pans of all different shapes and sizes take up an abundance of space. Searching through them takes time and can create an even bigger mess. This adjustable organizer rack allows you to fit more and quickly find what you need so you can utilize your time cooking.

TOSCA MAGNET KITCHEN STORAGE RACK: A cluttered kitchen makes it more challenging to cook and clean when there's insufficient counter space. Stick this magnetic storage rack to your fridge for easy access to your most used items like paper towels, spices, cookbooks and oven mitts. CONTINUED >

ARTICLE BY KIMBERLY BLAKER JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

14 PIECE CHEF’S PATH AIRTIGHT FOOD STORAGE CONTAINER SET: Organize your pantry by eliminating bags and boxes of various sizes with this uniform container set. Clear sides help you see when you're running low, so there are no surprises when you go to grab your favorite snack.

SMART DESIGN OVER THE DOOR ADJUSTABLE PANTRY ORGANIZER: Use the empty space behind your pantry door to store and organize pantry items. This organizer makes it easy to grab things you use frequently or that you need to remember to use first.

MIND READER 9 REMOVABLE DRAWER TEA BAG HOLDER AND CONDIMENT ORGANIZER: Get rid of big bulky tea boxes and keep your tea bags organized. That way, you can see what you have and what's running low. The Mind Reader 9 fits tea bags and even has room for creamers, sweeteners or coffee pods.

ZENNA HOME DROP DOOR OVER THE TOILET BATHROOM SPACESAVER: Utilize the space over your toilet to store extra toilet paper, sanitary products, tissues, cleaning products, toiletries, spare hand towels and anything else you need to keep in the bathroom.

SIMPLE HOUSEWARE CLOSET UNDERWEAR ORGANIZER DRAWER DIVIDER: Drawers can quickly become a mess when searching through them for specific clothing items. A drawer divider set can help you keep smaller pieces like scarves, ties, socks and undergarments separate and organized.

SONGMICS FOLDING STORAGE OTTOMAN BENCH: When organizing in a smaller space, you want items to be useful in more than one way. An ottoman bench can be placed at the end of the bed, in an entryway or in the living room for extra seating space. This one also has two

O PE N H OU SE | HOM E + DE S I GN

storage sections inside to keep items like blankets or sweaters for cozy nights or shoes to avoid cluttering the doorway.

DEVESANTER PANTS HANGER: These pants hangers use a tiered system to fit up to five pants or similar clothing items on one hanger. As a result, you have more room and can quickly find the clothing you need.

SPACESAVER PREMIUM VACUUM BAGS: Store out-of-season fabric items in vacuum-sealed bags to save storage space and keep items clean. You can use the bags for off-season sheets, comforters, sweaters or even cushions and pillows.

24 POCKET SIMPLE HOUSEWARE OVER THE DOOR HANGING SHOE ORGANIZER: These shoe organizers hang over the door and can store shoes, but also cleaning supplies, snacks, beauty products, accessories and more. Clear pockets mean you can easily see what you need to access.

BEHLIVING GIFT WRAP ORGANIZER: This organizer provides a single place to organize all your gift wrap, bows, ribbons, cards and gift bags, plus the tape and scissors. It keeps everything in one spot for easy last-minute gift wrapping and can slide under a bed or into a closet, so it's out of the way.

2-TIER OBOR EXPANDABLE UNDER SINK ORGANIZER: Sinks often have a large cabinet area underneath to accommodate plumbing, making the cabinet space awkward to use. This organizer has adjustable shelves that can move horizontally to fit around hardware, providing you multiple levels so you can utilize more space. Kimberly Blaker is a freelance writer. Her online store, Sage Rare & Collectible Books (SageRareBooks.com), specializes in out-ofprint, scarce, signed and first editions.

DO YOU REALLY HAVE TO CHOOSE? Franchising with us means making money and time for your life.

“Each person is unique in this world – my job is to make their space a version of their greatness.” ~ C. Newland ~ BE YOUR OWN BOSS

DESIGN CONSULT // FURNITURE & ACCESSORIES S I X- F I G U R E P R O F I T S

SET YOUR SCHEDULE

CUSTOM WINDOW COVERINGS // INSTALLATION & REMODELING

Serving Southern California 310-809-4498 | CNewlandDesigns.com

W O R K- L I F E B A L A N C E

*Complimentary in-home consultations are limited to 1 hour.

START YOUR OWN PUBLICATION

Receive a FREE In-Home Consultation

CITYLIFESTYLE.COM/FRANCHISE

When you mention Conejo Valley Lifestyle! JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

Transformational Hypnotherapy H Y P N O T HE R A P Y C OMB INE D W I T H C O GNI T I V E CH A NGE W O R K

Have you tried everything? Stop living in the past

Rapidly reduce the impact of negative memories, thoughts or feelings.

Free your mind and body from

PTSD, Stress, Anxiety, Trauma, Fears, Phobias, ADD-ADHD, Depression. Create!

Create!

Career Success | Positive Relationships Happier, Healthier Life Intuitive Mind Body Spirit Integration

Integral Eye Movement Therapy (IEMT) Neuro-linguistic Programming (NLP) Mental & Emotional Release (MER) Brain Health Coaching Master Imagery Practitioner

Lori Donnelly, C.H.T. 424-644-9598 | WOLFCREEKWELLNESS.US WOLFCREEKWELLNESS@YAHOO.COM

Seeing clients in Camarillo, Tarzana & Online

Call today for your free consultation 22

H E A L T H 24

B OT U L I N U M T OX I N F OR PA I N M A NAG E M E N T

FAM ILY CA R E | HEALTH + W E LLNE S S

Dr. Asif Taqi is a triple board-certified interventional and stroke neurologist with a background in neuroendovascular surgery, vascular neurology and neurocritical care. His experience treating conditions involving cerebral vasculature, neuromuscular and nerve systems is unparalleled and continues to evolve with each passing day. Here, Dr. Taqi, founder and CEO of Vascular Neurology of Southern California, covers the basics of how botulinum toxin injections may help patients manage persistent pain and live more comfortably. Let’s begin by defining botulinum toxin. Everyone has heard of it—likely by its mainstream moniker, “Botox”—and its ability to temporarily reduce or eliminate facial fine lines and wrinkles. But that’s not all it does! In fact, botulinum toxin can be found as a treatment option in nearly all medical specialties and has been around for decades helping patients with a diverse set of conditions. Botulinum toxin is a neurotoxic protein produced by a bacterium called Clostridium botulinum. It works by preventing the nerve signals to the muscle in which it is injected, thereby weakening or paralyzing the site. Health care professionals use a specific serotype of the bacteria, botulinum toxin type A, for medical treatment. The common types of botulinum toxin available commercially include BOTOX®, Dysport®, Xeomin®, and Jeuveau®.

VASCULAR NEUROLOGY OF SOUTHERN CALIFORNIA OFFERS OPTIONS

ARTICLE BY DR. M. ASIF TAQI

CONTINUED > JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

At Vascular Neurology of Southern California BOTOX® injections are offered for the treatment of several conditions: • Myofascial Pain Syndrome • Neck Pain • Temporomandibular Joint Disorder • Bruxism • Chronic Headache & Migraine BOTOX® injections, in treatment of the above conditions, temporarily relieve muscle tension, pain and spasms by blocking signals between the nerves and muscles. For sustained relief, repeat injections will be required. Prior to making any decisions regarding management of a condition, a consultation with an expert is advised to explore options and to better understand the potential risks and benefits of BOTOX® injections.

MYOFASCIAL PAIN SYNDROME Myofascial Pain Syndrome is a common and chronic pain disorder that affects muscles and fascia. This condition is specifically categorized by the presence of trigger points that cause referred pain. MPS may occur in areas such as the lower and upper back, the neck, shoulders, and chest. While most individuals experience some form of muscle tension throughout their lives, what separates MPS is its persistence and progressively debilitating nature. Myofascial pain syndrome does not resolve on its own and requires treatment for any meaningful relief.

NECK PAIN Neck pain is a prevalent medical condition among adults that can affect individuals of all ages. Neck pain can impact any of the bones, tissues or muscles responsible for range of motion. This condition can be chronic or acute and can limit or interfere with daily life. While most individuals may experience occasional stiffness or soreness in the neck, prolonged and worsening pain can indicate injury or illness and may require medical intervention. Unfortunately, there is not a single action plan that suits all patients suffering from myofascial pain syndrome or neck pain. Each individual will likely have their own unique set of circumstances that impact their experience. At VNSC, trigger point injections are offered as a treatment for MPS and neck pain. Injections of BOTOX®, steroids, anesthetic or saline solution to the affected sites may be an option if other standard medical treatments have failed. Common sites of injections include neck, shoulders, back, arms, elbows, lower back, legs, calves and others.

TEMPOROMANDIBULAR JOINT DISORDER Located on either side of the skull, the temporomandibular joints connect the lower jaw (mandible) to the temporal bone. Its primary function is to act as a hinge allowing the jaw to move to talk, chew and yawn. TMJ disorders may cause pain in the jaw joints and the surrounding muscles. The pain associated with TMJ disorders may travel through the face, jaw and neck, resulting in stiffness, limited range of movement and, in some cases, inflammation.

BRUXISM Teeth grinding is a relatively common behavior among adults and children. Occasional teeth grinding does not pose a health threat, however, when grinding or clenching occurs on a regular basis, this is a medical condition called bruxism. Bruxism can cause teeth to loosen, fracture or fall out. Patients only become aware of their bruxism when their condition demonstrates severe side effects or complications. In some patients, TMJ pain and bruxism resolve without medical intervention. However, should symptoms persist, worsen or interfere with daily activities, a physician will likely need to be involved. Depending on the cause and severity of the condition, physicians may offer medications, therapy, dental surgery or trigger point injections to the jaw of BOTOX® or possibly steroids.

CHRONIC HEADACHE & MIGRAINE Headaches are an exceptionally prevalent condition that impacts many individuals of all ages around the world. Headaches create unpleasant pain in and around the head, face and upper neck areas, ranging from a temporary nuisance to disabling pain for weeks at a time. Headaches are diverse and may vary in location, frequency, intensity and cause. Likely, if symptoms persist and interfere with daily life, an expert physician will need to be involved. Migraines are a type of headache that often develop on one side of the head and occur in stages. They often recur and may last anywhere from a few hours to days. Some patients incur warning symptoms prior to migraine onset. Because there is a wide and diverse spectrum of the migraine experience, it is difficult to pinpoint a universal treatment plan. Treatment options for management of headache and migraine are diverse and include nonpharmacological (i.e., meditation, stress management, acupuncture, etc.) methods, pharmacotherapy (i.e., abortive therapy or prophylactic therapy), or neuromodulation (devices meant to increase or decrease the activity or the nervous system). Schedule a consultation to discuss tailored treatment options at 805.242.4884 or info@vnsc.org. Visit VNSC.org to learn more.

FAM ILY CA R E | HEALTH + W E LLNE S S

#1 E.D. CLINIC IN NORTH AMERICA 90% SUCCESS RATE WITHOUT MEDICATION SOUNDWAVE THERAPY: NON-INVASIVE • NO DOWNTIME • NO SIDE EFFECTS

Our Treatments:

Exosome Stem Cell Therapy • NOVOWave • Viveve • PRP Treatments P-Shot® and O-Shot® • Hormone Balancing • Peptide Therapy

Treatment Benefits:

Increased Vitality • Joint Pain Relief • Higher Energy Levels Improved Mood • Weight Loss • Hair Restoration • Better Sleep Search THE NOVUS CENTER On

Call our Studio City Clinic today at 310-954-1450 and mention this ad for a 10% discount on the treatment of your choosing.

TheNovusCenter.com • 11650 Riverside Dr., Ste. 11 • Studio City, CA 91602

Novus Anti-Aging Center: Healing Is an Inside Job

ARTICLE BY ALICIA DOYLE

T R E N D SE T T E R | HEA LTH + W E LLNE S S

As the CEO and Owner of the Novus Anti-Aging Center, Stephanie Wolff believes in healing the body from within and wants people to take control of their own health—becoming “proactive” rather than “reactive.” “Medicine is good and serves a purpose when needed, but we have what is called sick care, not health care in the United States,” explains Wolff, who has been practicing medicine for nearly two decades. “People only go to the doctor when they are sick, never when they are preventing sickness—I hope to change this viewpoint,” she continues. “There is a saying I use in my practice—‘clean your side of the street’—and what I mean by that is do your part to maintain your health through proper hormone and peptide optimization, diet and exercise. You do just these small things and your body will continue to work like a racecar.” One of the most popular offerings at the Novus AntiAging Center is their Hormone Optimization Program and Regenerative Medicine Treatments, which include Peptides, Platelet Rich Plasma and Stem Cell Exosomes. “Most patients come into the clinic feeling stressed, depressed, lethargic and unclear as to why this is happening,” Wolff says. “They have done all of the things they know, such as diet and exercise; they’ve even had a visit with their primary care physicians but still cannot get to the root of their issues.” Wolff dives into their medical background and orders an extensive lab panel of which she educates patients on each individual test separately and explains why it’s important and why it fails, as well as how to fix it with either hormones, peptides or diet. “I create a personalized Hormone Custom Plan based on the labs, medical history and goals of each individual patient,” she explains, adding that most patients leave her clinic never having experienced such a visit. “They are fully educated and empowered to take control of healing their bodies from within rather than using ‘Band-aid fixes’ given to them by their primary care physicians,” she says. Above all, patients at the Novus Anti-Aging Center discover a new look at life through hormone optimization, peptide therapy and stem cell exosomes, and a personalized, hands-on experience. “There is not a one-size-fits-all in my mind,” Wolff emphasizes. “Everyone is unique and different and requires a customized plan based on their specific goals.” Wolff, whose background is in Family Practice, graduated in 2003 from Midwestern University with her Physician Assistant Certification, and it was during this time that she realized most of her patients were taking 10 or more medications and were still not feeling well.

“Their diabetes wasn’t controlled, their blood pressure wasn’t controlled, they weren’t sleeping, they had no energy and no sex drive—literally no will to live,” she remembers. “I knew the system was failing these people, so I decided to do something different.” Wolff began her journey into hormone optimization and regenerative medicine training with the American Academy of Anti-Aging (A4M) and started to work with these patients on getting them off of their medications and healing them from the inside out. “After a year of changing my methods, I had a waiting list of three months and none of the other physicians in my practice believed in what I was offering,” she recalls. It wasn’t until she went on vacation and left her patients behind when the practice realized the type of patients she was seeing and how “needy” they were. “When I returned to the practice, my primary physician pulled me aside and said, ‘We are not in the business of fixing people; if you fix them, they don’t come back and we don’t get paid’.” In that moment, “I decided I needed to leave this health care system and start my own practice, actually fixing people and being allowed to do so,” says Wolff. “I always wanted to help people as it is something that gives me joy and happiness as well as purpose.” It was then that Novus was birthed. “I knew that those patients would come to find me, those that wanted to be fixed rather than heavily medicated.” To this day, Wolff continuously researches and learns about the latest and greatest medical findings—not only for herself and her family, but for her patients as well. “I want to walk them through the process of healing their bodies from the inside out; I want them to live again,” she says. “This is what separates Novus from any other practice. We strive to make each and every patient feel like our family and want to help them achieve their health care goals.” Wolff is proud that the year 2022 marks the fifth anniversary of the Novus Anti-Aging Center. To celebrate this milestone, “We are offering a ‘Purchase a Stem Cell Exosome Treatment and get a second one free’ for the entire month of January. I believe in this therapy immensely and want others to experience the results that have literally transformed the lives of my patients in more ways than one.” The Novus Anti-Aging Center is located at 11650 Riverside Drive, Suite 11, in Studio City. For more information, visit TheNovusCenter.com or call 310.954.1450.

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

We are the only Authorized

Shutters

Dealer in the Conejo Valley

Limited Lifetime Guarantee

Duettes® · Vignettes® Pirouettes® Luminettes® Silhouettes® Roller Shades®

20% Off

10-30% Off

made in the USA

Draperies · Pillows Valances · Upholstery Roman Shades · Bedding

20% Off

Selected Fabrics

All offers expire 01-31-2022.

31133 Via Colinas #101 Westlake Village 91362

thedraperyguy.net

(818) 707-8500

Free Measure & Consultation · Visit Our Local Showroom Open Monday - Friday 11-4 & Home Appointments are Available

HEARING SOLUTIONS AS UNIQUE AS YOU

CALL TODAY FOR YOUR FREE CONSULTATION!

Learn about the wide variety of advanced hearing technology available to suit your needs and lifestyle.

Ask About Our FREE Trial Call Today for a Complimentary Consultation

RESIDENTIAL WINDOW TINTING Professional Installation | Lasting Durability

818 - 991-3800

Christine Wilson M.S., CCC-A Linda Kissane Au.D., CCC-A

5655 Lindero Canyon Rd., Suite 506 Westlake Village, CA 91362

www.conejohearingcenter.com 30

Products for Exterior + Interior Application* Corrosion-Resistant Configurations *All solar film lines are backed by a manufacturer’s limited warranty

(805) 917-2036 | exclusiveautoshop.com 755 Lakefield Road, Unit I, Westlake Village

2021/2022

Masterpiece

SERIES

SATURDAY CONCERTS - 7:30PM

BANK OF AMERICA PERFORMING ARTS CENTER (BAPAC) AT THE THOUSAND OAKS CIVIC ARTS PLAZA

SUNDAY CONCERTS - 3:00PM

RANCHO CAMPANA PERFORMING ARTS CENTER IN CAMARILLO

TUNE INTO the MAGIC

The Programs OUR AMERICAN ROOTS Sat, Jan. 29, 2022 | Sun, Jan. 30, 2022 MUSIC TO MY EARS THE SCIENCE OF SOUND Sat, Feb. 26, 2022 | Sun, Feb. 27, 2022 RACHMANINOFF PIANO CONCERTO NO. 3 Sat, Apr. 2, 2022 | Sun, Apr. 3, 2022

CELEBR ATING THE RETURN OF LIVE MUSIC

Talented New West Symphony musicians take our stages to present pinnacles of the symphonic canon such as Beethoven’s mighty Ninth Symphony, Rachmaninoff’s enthralling Third Piano Concerto, Mozart’s radiant “Jupiter” Symphony, and Vaughn Williams’ pensive Fantasia on a Theme of Thomas Tallis with a slate of guest artists who add their unique musical voices to an array of featured soloist works. Join us for a marvelous season under the direction of Grammy-winning Music Director Michael Christie.

MASTERS OF MELODY Sat, Oct. 1, 2022 | Sun, Oct. 2, 2022 ODE TO JOY Sat, Nov. 19, 2022 | Sun, Nov. 20, 2022

Give t he Gift of Music

to your community by supporting the Symphony.

866.776.8400 | NewWestSymphony.org

For additional details on all of our performances 866.776.8400 | NewWestSymphony.org

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

F OL

CREEK WELLN E

HEALING THER APIES F O R T H E B O D Y, MIND & SOUL

ARTICLE BY ALICIA DOYLE

I NSP IR E D BY | HEA LTH + W E LLNE S S

At Wolf Creek Wellness, clients enjoy wandering around the property that’s home to miniature horses, peacocks, goats and other animals that are sometimes used as part of the therapeutic process. “One of the best parts about Wolf Creek is the variety of services we offer,” says Founder Lori Donnelly, who uses a variety of intuitive and proven methods, combining techniques such as hypnotherapy, NeuroLinguistic Programming, Integral Eye Movement Therapy, Emotional Freedom Technique and more. “Everyone can benefit in some way, whether you suffer from trauma or PTSD, or you have life circumstances that you would like to improve, such as having amazing success in your business ventures or relationship success,” Donnelly says. “Wolf Creek even offers spiritual well-being and awareness.” The clinicians also make Wolf Creek Wellness unique for what they bring to the table, including Integral Eye Movement Therapy, a method that utilizes simple eye movements and questioning techniques to change a particular thought pattern; Neuro-Linguistic Programming, a way of changing someone's thoughts and behaviors to help achieve desired outcomes; and Reiki, a form of complementary therapy relating to energy healing. “Wolf Creek Wellness stands apart from other wellness centers because of the variety of services that are offered,” says Angela Fritz, a Certified Hypnotherapist at Wolf Creek Wellness, adding that each service is catered to the client’s needs. “Whether you book a Zoom session or come in person, you are bound to receive results that are life changing.” Reiki, for instance, is beneficial in ways that are unique to everyone. “We are all beings of energy and when we can recognize our own energy and get in touch with it we begin to see life with a new set of eyes, ears, words, thoughts and so much more,” Fritz explains. “Many describe Reiki as a massage or floating on a cloud and being taken to somewhere they have never experienced before.” Additionally, Wolf Creek Wellness offers Sound Baths “that allow for you to go within.” “With the breathtaking landscape and natural elements that surround Wolf Creek Wellness, magic happens when the sounds and frequencies move through the body, allowing you to take control of going within and digging deep into your own subconscious mind,” Fritz says. Self-help classes are also offered, as well as yoga, self-hypnosis classes, past-life regression classes, and more. Located at Wolf Creek Valley Ranch in the Santa Rosa Valley, “Wolf Creek Wellness has always been a healing location,” Fritz notes. “Lori would use her courtyard porch to assist others while they would visit the ranch and tend to their beloved creatures at the ranch,” recalls Fritz, further emphasizing that “Lori has found her calling by helping others help themselves.” Additionally, “Lori has several associates on her team that add value to Wolf Creek Wellness,” Fritz says. “For this reason and many others, Wolf Creek Wellness is a place of being yourself and learning tools that will forever change your mindset in the most positive way.” It’s important to understand that your subconscious mind is “like a hard drive,” and it will do anything to protect you from crashing, Fritz emphasizes. “However, just like a hard drive, it doesn’t understand how to differentiate the coding that is being put into the mind and therefore the patterns that continue to show up can be the exact reason why hypnosis is for you.” Ultimately, the goal of Wolf Creek Wellness “is to help everyone unlock their inner gifts,” Fritz says, “allowing everyone to remember who they are and set themselves free from the coding and hardware that your subconscious mind is currently using to operate with...allowing everyone to have a fresh start, a reboot, a new mindset that allows for new beginnings in all aspects of our journey here on this beautiful planet.”

For the month of January, Wolf Creek Wellness will offer Sound Bath workshops, and practitioners have limited pro bono openings for clients who qualify. Angela Fritz will offer a past-life regression for $250—normally $475—in addition to teaching self-hypnosis classes. Wolf Creek Wellness is located at 11600 Santa Rosa Road in the Santa Rosa Valley. For more information, call 424.644.9598, email Wolfcreekwellness@yahoo.com, or visit WolfCreekWellness.US. JANUARY 2 0 2 2 | C I TYL I FE STYL E . C OM/MA L I BUC OAST

I nt ro duc i n g t he A l l -New 202 2

Mercedes AMG Roadster Even though much of the world's auto industry is rushing to make electrics, some are still making sure there's a memorable grand touring car, and that's Mercedes introducing an all new two-door SL. The first SLs go back to 1952 when they had super lightweight sports cars that gave the model its name: SL. The 2022 AMG Roadster boasts an all-new chassis under the car too. Meticulously developed by Mercedes-AMG, it consists of an aluminum space frame. The goal was high comfort, precise driving dynamics, optimal packaging and sporty body proportions.

Two things separate it from other SLs: (1) It is a 2+2 for the first time since 1989; and (2) It features a retro simple cloth convertible top rather than a complicated metal folding top common in recent years. Customers can choose from single or two-tone Nappa leather, elegant Nappa style leather with diamond stitching, or the sporty combination of Nappa leather and Dinamica Race microfiber with yellow or red topstitching. Inside, the 11.9-inch multimedia touchscreen dominates the lower section of the instrument panel. It's designed to be electrically adjustable to reduce glare when driving with the top down. Plus, it has four-wheel steering and all-wheel drive as standard, both firsts for the SL. AMG is the tuning company within Mercedes that makes the high-performance model, which also means it's quick! Oh, and if you must know, the top can retract in 15 seconds flat while driving! The base price will be roughly $115,000 with top-of-the-line models close to $160,000. Is it fast? Jawohl! The slower SL55 cranks out 469 hp and does 60 mph in 3.8 seconds, while the more powerful version of the same engine in the SL63 is good for 577 hp and a 0 to 60 time under 3.5 seconds. Both versions are automatics, using a 9-speed multi-clutch transmission. Arriving at dealers early this year! Wallace Wyss is a fine artist specializing in automotive art. For a list available oils, inquire at malibucarart@gmail.com.

ARTICLE BY WALLACE WYSS PHOTOGRAPHY BY MERCEDES-BENZ MEDIA NEWSROOM USA

AU TO C LU B | AU TO + M A RI NE

LEAP

into

LUXURY

with Thermador Kitchen Packages Starting Under $10k See store for details.

Agoura Hills 30621 Canwood St. 818.991.8846

Moorpark 14349 White Sage Rd. 805.222.1380

Santa Barbara 3920 State St. 805.898.9883

Oxnard 887 Ventura Blvd. 805.278.0388

www.wdcappliances.com

Torrance 20901 Hawthorne Blvd. 310.802.6380