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LIFESTYLE LETTER
APRIL 2021 PUBLISHER
Kristi Dressler | kristi.dressler@lifestylepubs.com MARKE T SUPPORT COORDINATOR
Spring Showers Bring May Flowers!
Hannah Echols Grieser | hannah.echols@lifestylepubs.com EDITORIAL COORDINATOR
Jessica Laguna | jessica.laguna@lifestylepubs.com
SPRING IS ONE OF MY MOST FAVORITE TIMES OF THE YEAR. The fresh spring
SOCIAL MEDIA COORDINATOR
scent after a cleansing rain, spring flowers starting to sprout, enjoying longer days,
Laura Oswald | laura@oswald.com
and feeling the warm sun sitting on my skin all gets me so excited for the upcoming
AD DESIGNER
summer months. Spring is a wonderful time of year to refresh and renew. With the restrictions and stress of this last year mostly behind us, let’s start to rejuvenate in a new way this April. Whether it's traveling to a Ted Turner gem in northern New Mexico, starting a new relationship with healthy food, resetting with some self-care, or setting time aside to achieve your fitness goals, this issue has you covered. We would love to know how you plan to rejuvenate as we transition out of the pan-
Evan Deuvall L AYO UT DESIGNER
Jayme Emery CONTRIBUTING WRITERS
Jennifer Starbuck, Hannah Echols, Laura Oswald CONTRIBUTING PHOTOGRAPHERS
Flourish Branding Photography, Laura Oswald, DJR Imaging Photography, Mel Miles, Sean Fitzerald
demic and enter into a new season of hope and love. Be sure to tag us on Instagram or Facebook @lovelandandsouthlifestyle with your ideas for how to get a fresh start this April. We want to hear from you and share your stories Loveland, Berthoud, Johnstown, and Windsor. Get out and explore, reset, and get refreshed!
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen
Jessica Laguna, Editorial Coordinator
REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
514 W 26TH ST., KANSAS CITY, MO
ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
ON THE COVER
CityLifestyle.com/LovelandandSouth
Nutrients and Minerals
PHOTOGRAPHY BY LAURA OSWALD 4
Loveland + South Lifestyle | April 2021
Proverbs 3:5-6 Loveland + South Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Loveland and South area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Loveland + South Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
HOME IS A FEELING YOUR HOME SHOULD BRING YOU PEACE
When you walk into your home, what do you feel? Do you experience peace or happiness? Is it a place you and your loved ones can find rest? The Amy Tallent Realtor Team is focused on helping you find a home that is beautiful, organized, and functional for you and your family to live the best life possible. Amy Tallent has a love for matching people and homes. Being raised in the custom home industry, she believes that the right home can create peace, restoration, and wellness for you and your family.
License # FA100088195
www.amytallent.com amy@thefowlergroupcolorado.com Please feel free to text or call!
INSIDE THE ISSUE APRIL 2021
FEATURES 14 Finding Your Mountain Oasis Vermejo Reserve Park Offers Unforgettable Outdoor Excursions, High-Country Luxury, and a Glimpse into Ted Turner Conservation
20 Raising the Barre Becka Repp shares her vision and dreams for Grace & Power Fitness
24 Spring Cleaning: Detox Your Mind, Body, and Soul 3 Ways To Stop Stress In Its Tracks
34 20
34 Restoration with a Rainbow of Nutrients and Minerals Start Fresh With This Detoxifying Salad
24
14
DEPARTMENTS 4
Lifestyle Letter
8
Good Times
10
Around Town
14
Travel Destination
24 Healthy Lifestyle 28 Hops & Vine 32 Lifestyle Calendar 34 Culinary Creations
EXPERIENCE DOWNTOWN LOVELAND arts & entertainment ∙ local shopping ∙ food & drink
Tommy’s Barbers & Blades
137 E. 4th St. • 970-617-2158
tommysbarbersandblades.com
Pourhouse Bar & Grill 124 E. 4th St. • 970-669-1699 pourhousecolorado.com
B Sweet Cupcakes 425 E. 4th St. • 970-430-7073
Betta Gumbo 277 N. Lincoln Ave. • 970-685-4842
MetroLux Dine-In Theatres
Alicia Bartnes Salon 350 E. 7th St., Suite 6 • 970-667-3184
bsweetcupcakes.com
285 E. 3rd St. • 970-744-2076 metrotheatres.com
bettagumbo.com
aliciabartnessalon.com
Visit DowntownLoveland.org to view our directory! Loveland Downtown Partnership | Downtown Development Authority | Downtown Business Alliance
GOOD TIMES
Business After Hours With The Loveland Chamber of Commerce at Sweetheart Winery The Loveland Chamber of Commerce hosted an evening full of love, laughter, and community. Businesses from all over northern Colorado gathered at Sweetheart Winery to celebrate business after hours, which was complete with networking, giveaways, amazing food from Fresh Plate, and a glass of wine from Sweetheart Winery. PHOTOGRAPHY | DJR IMAGING PHOTOGRAPHY
E njoy the
adventure of retirement. To learn more about Good Samaritan Society – Loveland Village, call (970) 669-3100.
All faiths or beliefs are welcome.
8
Loveland + South Lifestyle | April 2021
Loveland Aleworks Celebrates International Women's Day In honor of the strong and independent women in craft beer, Loveland Aleworks in Downtown Loveland celebrated International Women's Day by highlighting their amazing team of women. #internationalwomensday #supportlocal PHOTOGRAPHY | LOVELAND ALEWORKS
PRENATAL + PEDIATRIC BACK PAIN FAMILY WELLNESS P R E N ATA L & F A M I LY C A R E Call Us Today at 970-775-2903
Dr. Deanna & Dr. Shpendi Lluhani reconnectchiro.com | reconnectloveland@gmail.com | 2903 Aspen Drive Ste E Loveland, CO 80538 CityLifestyle.com/LovelandandSouth
9
AROUND TOWN
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ONLINE LESSONS WITH SCHISSLER ACADEMY OF FINE ARTS In 2020 Schissler Academy entered the internet world by creating video courses with instructor Cody Winiecki. One of his most popular courses, Demystifying Color Portraiture, can be found on the Teachable platform. Other courses by Winiecki
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are Painting Eyes, Constructing Hands, and Portrait Anatomy. Schissler Academy moved some of their two-year certificate courses to online Zoom classes during the pandemic. Now, the Academy offers private, one-on-one online lessons, as well as beginner foundation courses. For more information, visit www.schissleracademy.com.
Fitness Classes for Adults in Barre, Pilates and More
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JALAPEÑO’S KEY QUEST TREASURE HUNT Offering a treasure hunt field guide and clues tied
970-786-0604 | GraceAndPowerFitness.com
to locally owned small businesses in Loveland, a
Info@GraceAndPowerFitness.com
cartoon pig named Jalapeño is inviting you to search
645 Denver Ave. Loveland, CO 80537
for keys to unlock a secret treasure vault. “I buried a number of keys in Northern Colorado a decade
10
Loveland + South Lifestyle | April 2021
ago for this very purpose,” says Jalapeño’s creator, Harrison Hand. “Downtown Loveland is the orientation point in the search for the two keys which unlock the first treasure vault.” If you’d like to learn more, and even become a treasure hunter yourself, visit www.dragonstoneheroes. com/treasure-hunt.
BANK OF COLORADO SUPPORTS LOCAL RESTAURANTS Bank of Colorado is grounded by traditions and is fully invested in Colorado's future. Supporting local businesses and strengthening the communities that they serve is what they do. Dine-in or order take-out from one of the local restaurants listed below on Tuesday, Wednesday, or Thursday and receive $10 off your next visit when you use your Bank of Colorado debit card or credit card for a minimum purchase of $20. Offer available for the first 500 customers. Offer expires 04/30/2021. Discount cannot be combined with any other offer. Restaurants include Betta Gumbo, Cactus Grill, Dark Heart Coffee Bar, Door 222, Henry's Sports Station American Grill, and Vatos Tacos and Tequila. CONTINUED >
CityLifestyle.com/LovelandandSouth
11
AROUND TOWN
AXE THROWING WITH NOCO POWERHOUSES NoCo
Powerhouses,
a
group
of powerful women in Northern Colorado
have
come
together
with the intention to grow, try new things, reach outside their comfort zones, and have fun together. The Powerhouses’ inaugural event will be Axe Throwing at Axe To Grind in Loveland on April 6 from 5-7 p.m. This event is sponsored by The Amy Tallent Realtor Team and Loveland + South Lifestyle. If you are interested in joining NoCo Powerhouses and attending this exciting event, visit Noco Powerhouses on Facebook.
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970-203-9200 | SHOPATDAHL.COM 12
Loveland + South Lifestyle | April 2021
Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com/ LovelandandSouth using the Get In Touch link and let us know what you think.
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TRAVEL DESTINATION
FINDING YOUR MOUNTAIN OASIS VERMEJO RESERVE PARK OFFERS UNFORGETTABLE OUTDOOR EXCURSIONS, HIGH-COUNTRY LUXURY, AND A GLIMPSE INTO TED TURNER CONSERVATION
THE ONLY LIVING THINGS WE’VE SEEN IN THE PAST 45 MINUTES ARE A HERD OF GRAZING ELK AND AN OUT-OF-PLACE FEDEX DRIVER ZIPPING PAST IN THE OPPOSITE DIRECTION. We’ve just pulled up to the historic stone mansions, cottages, and central hunting lodge at Vermejo Reserve Park, an ecological-minded luxury guest ranch in northern New Mexico, owned by media mogul, conservationist, and philanthropist Ted Turner. And we’ve just found a mountain oasis. We’re here for a long weekend to soak in the great outdoors with such excursions as fishing, hiking, archery, and shooting. And there’s a lot to explore. At 920 square miles, Vermejo is the largest privately owned tract of land in the United States. But Vermejo’s superpower is the spirit of conservation and innovation driven by the owner himself, Ted Turner, which has trickled down to every staff person you meet. Marketing manager Deann McBride joins us on a hike to Vermejo’s own Castle Rock, a sandstone formation surrounded by high-mountain grassland. Native Americans once roamed here. Billy the Kid and Louis L’Amour did too. “Two things I love about Vermejo,” Deann says. “One is we’ve got our own private national park on 550,000 pristine acres to get out and explore. And then there’s Ted’s
ARTICLE JENNIFER STARBUCK PHOTOGRAPHY MEL MILES AND SEAN FITZERALD 14
Loveland + South Lifestyle | April 2021
Vermejo is a pa rad ise for hu nters a nd f ly fishers, a r tists, a nd photographers tr y i ng to escape the concrete ju ngle’s con fi nes a nd see a l iv i ng, breath i ng Western la ndscape bei ng ca refu l ly cu rated.
CONTINUED >
CityLifestyle.com/LovelandandSouth
15
TRAVEL DESTINATION (CONTINUED)
vision to get this all back to before the West was one to save everything. It’s a continual process.” Vermejo is a paradise for hunters and fly fishers, artists, and photographers trying to escape the concrete jungle's confines and see a living, breathing Western landscape being carefully curated. Herds of elk, deer, and feral horses roam the vast property. One of several success stories of Vermejo is the reintroduction of the Rio Grande cutthroat trout. Of course, the main attraction here is the renowned Castle Rock bison, a genetically pure herd with roots to the famous Yellowstone herd. It’s been a busy day. We sit down to dinner in the main lodge, a sprawling log-hewn building that houses the dining facilities and operations hub. Not too long ago, we’re told, before Ted Turner bought the property in 1996, ranch cowboys used to throw down pallets in front of the stone fireplace after a day’s labor. This evening’s dinner guests chat in buzzy excitement about their afternoon hunting ventures and what promises to be a hearty chef-prepared meal. The group seated next to us recounts their unforgettable excursion to harvest a bison. Down with one shot to the heart. The group was invited to participate in a culling of some of the aging bison— a way to strengthen the herd genetics. The dinner guests’ whopper story is the essence of why so many travelers make their way to Vermejo to take part in the incredible conservation work being done by Ted Turner’s staff of wildlife managers and scientists who are rebuilding the wild spaces and wildlife of the great American West. We’re staying next door at the ranch’s original residence called Casa Grande, built-in 1909 by Chicago grain magnate William Bartlett. He moved his entire family West with the hopes of
16
Loveland + South Lifestyle | April 2021
alleviating his son’s tuberculosis. He ended up building a family compound that included opulent homes for his children, the hunting lodge, and other guest cottages. Casa Grande, with its marble columned hallways and grand living spaces, is a 25,000-square-foot stone mansion whose seven renovated rooms can be booked individually or as a full buyout for larger parties. After dinner, we wander Casa Grande, with its marble-columned hallways and grand living spaces that include a conservatory, sunroom, and sumptuous dining room with the original owner’s China on display. Complete renovations of Case Grande were finished in 2012, and each room was painstakingly appointed in antiques and other fashions to reflect its turn-of-the-20th-century aesthetic. We lounge on the living room’s deep blue velvet sofas, browsing a few of the hundreds of books lining the shelves around us, soaking in the history of not just this historical ranching property but Ted Turner’s own storied life. A rare Steinway grande itches to be played. And from the second-story balcony overlooking the room, of course, a mounted bison head holds court.
Vermejo Reserve Park: where:
stay:
eat:
Vermejo is a four-hour drive
Vermejo offers everything from
Hard work requires food, and
Chose from many guided
south of Denver, located 40
single-room bookings up to
you won’t go hungry here.
outdoor excursions, including
miles west of Raton, N.M.
do:
full facility buyouts for large
Executive Chef Giovanni
horseback riding, shooting,
gatherings in luxury accom-
Lanzante and Vermejo’s culi-
archery, off-road touring.
modations. Choose from the
nary staff prepare three amaz-
Vermejo accommodates
rustic Costilla Fishing Lodge,
ing menus a day. For dinner,
team-building activities for
the turn-of-the-20th-century
we loved the Warm Trout Salsa,
large corporate groups or
mansion Casa Grande, or the
prepared with Vermejo’s own;
families wanting some intergen-
more intimate Turner House
Southern Fried Quail; and, of
erational downtime.
and guest cottages. Packages
course, Bison Tenderloin.
www.tedturnerreserves.com
start at about $1,600 a night but vary widely depending on the house.
CityLifestyle.com/LovelandandSouth
17
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Loveland + South Lifestyle | April 2021
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19
I R AIS NG THE
BARR E
BECKA REPP SHARES HER VISION AND DREAMS FOR GRACE & POWER FITNESS ARTICLE HANNAH ECHOLS GRIESER | PHOTOGRAPHY FLOURISH BRANDING PHOTOGRAPHY 20
Loveland + South Lifestyle | April 2021
“We really focus on exactly what the name is— giving people power in their bodies and minds in a graceful and beautiful way.” WHAT INSPIRED YOU TO START GRACE & POWER? I moved here from Arizona because of my husband’s job. He is actually from Greeley, so he was super excited to come back to Colorado— but I LOVED the job I had at the dance studio, Ballet Fusion Fitness (BFF). When I moved over, I really missed it. When I left, I joked that I was going to create a BFF2 in Colorado. My boss was like, “If you ever do, let me know!” She became my mentor and talked me through opening my own studio. I started doing classes with a group of
B ECK A REPP
ladies that I met from a mom’s group in my house in the basement, and I just wanted to make it more than that. CAN YOU NAME THE VARIETY OF CLASSES YOU OFFER? We have barre, beginner ballet for adults, pilates, yoga, and core & stability, which is with a big balance ball and is focused on core strength, and contemporary dance. WHAT MAKES GRACE & POWER CLASSES DIFFERENT? We really focus on exactly what the name is— giving people power in their bodies and minds in a graceful and beautiful way. It’s not like those brutal workouts where you force yourself to get through it. Our workouts are fun, and they are for everybody. It’s a perfect balance of being strong while making it look effortless all at the same time. CONTINUED >
CityLifestyle.com/LovelandandSouth
21
RAISING THE BARRE (CONTINUED) HOW CAN EXERCISE REJUVENATE AND CONNECT THE MIND, SPIRIT, SOUL, AND BODY? I always feel better after I dance. You might be having a bad day or going through a lot of emotions, but you always feel better after a workout. I feel rejuvenated because my mind had something else to focus on for an hour, and I’ve hung out with awesome women, so I feel ready to go ahead and do whatever it is for the rest of the day. WHAT ARE SOME OF YOUR GOALS WITH GRACE & POWER? Right now, we rent a temporary space for classes, so my ultimate goal would be to have our own space in downtown Loveland. I really want to be a bigger name where people know they can come and gather. My dream is to be a staple in the community. Grace and Power Fitness is currently offering Loveland + South Lifestyle readers a two week trial for only $12. Call, visit the website, or email Becka to schedule today. 970-786-0604 | GraceAndPowerFitness.com Info@GraceAndPowerFitness.com 645 Denver Ave. Loveland, CO 80537
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HEALTHY LIFESTYLE
S PR I N G C L E A N I N G : DE T OX YOU R M I N D, B ODY, A N D S OU L
3 WAYS TO STOP STRESS IN ITS TRACKS
24
Loveland + South Lifestyle | April 2021
ARTICLE LAURA OSWALD
SPRING IS A TIME OF RENEWAL. As the daylight
Today, several stressors are prevalent in our society:
lengthens and blossoms burst forth, nature’s tenacity is
chronic illness, financial obligations, politics, and staying
on full display. What once was dormant begins to brim
connected with loved ones. Stress keeps us from fully
with life, which reminds us that we can renew ourselves,
engaging in life. Combating this is no picnic in the park,
too. Spring presents us with an excellent opportunity
however, you can implement quick strategies to slowly
to reset our intentions and dig into our goals. We can
steer you towards a more peaceful lifestyle. Here are three
reflect on the changes in our springtime surroundings
ways to reduce stress, have fun, and rejuvenate your soul
by refreshing our space, routine, diet, and attitude with
this spring:
tools that eliminate worry, stress, and fatigue. Our physical space and its state of being can often
1. TRY A DIGITAL DETOX
reflect our inner, mental space. If our homes, cars, and
Your phone’s not the only thing that needs recharging.
offices are teeming with clutter and mess, chances are
We all need a recharge occasionally from the constant
our minds are also full of extra worries, unfinished tasks,
stimulation of technology. Technology affects the mind,
and thought distortions. By giving ourselves clean, clut-
body, and soul. It can make us more forgetful, fuzzy, con-
ter-free spaces, we reorganize our external world and
fused, irritable, and hyper-sensitive. Technology impacts
our inner world. We can open up the windows, crank up
us physically, behaviorally, cognitively, and emotionally.
our favorite tunes, and, as we spring clean, we can visu-
Studies show that too much screen-time is linked to
alize that we are sweeping out any old habits and ways
social media addictions and too much sedentary time,
of being that no longer serve us.
which lowers cardiovascular health. Too much social
Our bodies also need to be treated to some spring clean-
media is related to anxiety and depression as well.
ing. Warmer weather brings an abundance of fresh and local
Although technology is an inevitable part of our everyday
produce. We can restore our bodies after the indulgences of
lives, we need to set boundaries so that it doesn’t run us.
winter by fueling them with clean and unprocessed foods.
Reducing or eliminating technology is a fan-
Other ways to keep our bodies feeling fresh include hydrat-
tastic way to reduce stress. It is also important
ing, stretching, exercising outdoors, and taking quiet time to
to mitigate phone, television, and video game
ourselves with baths, herbal teas, mediation, or journaling.
usage before bedtime. Deleting unnecessary apps
CONTINUED >
CityLifestyle.com/LovelandandSouth
25
HEALTHY LIFESTYLE (CONTINUED)
from
temptation.
re-train an anxious brain. Take 15-30 minutes out of
One of the first steps to rejuvenation is to cut down on
your
phone
can
minimize
your day to participate in a body scan. To do this,
screen time and play outside more!
ground yourself in your senses and focus on where
Outdoor play directly lessons screen time while
you’re hurting the most. Close your eyes, take a
increasing active involvement in the community and
deep breath and focus on your senses: see, hear,
great outdoors. It can be as simple as a moment of
smell and feel. Check-in with your whole body by
fresh air or as involved as joining group recreational
focusing on the tension you feel from your head to
activities. Nature is restorative and helps regulate our
your toes.
nervous system. This means that a 10-minute walk,
In addition to mindfulness, cultivate self-com-
chirping birds, and blue skies don’t just create a nice
passion to improve your health. Sometimes, our
ambiance-- they physically impact wellness.
harshest critics are ourselves. By being patient and kind with yourself, you’re paving a path to
2. KEEP A GRATITUDE JOURNAL
rejuvenation,
happiness,
and
self-fulfillment.
Everyone has something to be grateful for, and
Speak to yourself every morning as if you’d speak
keeping a gratitude journal can be extremely helpful
to a good friend. Include positive affirmations and
to cultivating holistic well-being. Keeping a gratitude
mantras in your conversation. This patience also
journal helps improve relationships by molding posi-
includes giving yourself a break when completing
tive mindsets. There is no wrong or right way to keep
multiple tasks at the same time. Multi-tasking is a
a gratitude journal, but there are a few steps that can
common misconception that often leads individu-
help you get started.
als to anxiety and short-term memory.
First, gain the intrinsic motivation to boost your
Multitasking usually doesn’t improve productiv-
own happiness. Gratitude goes a long way, and
ity. Instead, it leads individuals down a draining
research shows that appreciation toward friends and
road of memory loss and anxiety. Our brains can’t
family dramatically improves mood and outlook on
do too many things at once, and it certainly can’t
life. Second, take some time, three times a week to jot
do too many things at once well. When we switch
down whom, or what, you are most grateful for in your
back and forth from task to task, we’re bound to
life. Go in-depth about what you are most thankful for
get distracted. Accomplishing a single task at a
and keep it personal. Above all, focus more on the
time might just leave you getting more done by
person whom you are most appreciative of right now.
doing less.
It provides clarity in your relationship with others. Be
Spring is an excellent time for implementing
consistent in how often you participate in this task,
these three stress-relieving strategies, and they
but don’t overdo it. Your mental health will thank you.
will promote gentle detoxification to cleanse the body, mind, and spirit. It's lovely to know that
3. PRACTICE MINDFULNESS, SELF-
regardless of how quiet and reflective we might
COMPASSION, AND AVOID MULTITASKING.
become during the winter season or how much
Like the body, the mind and spirit also fatigue. You
the cold weather keeps us indoors, spring faith-
need time to just be. Research supports the effective-
fully returns to warm the days and rejuvenate our
ness of mediation, which activates our prefrontal cortex.
zest for life. A time for planting seeds both literally
As a result, it helps the body and soul by soothing an
and figuratively, springtime inspires us to believe
anxious mind and improving focus, mood, and memory.
that, along with the Earth, we too might change,
In other words, practice mindfulness by either participating in reflection, prayer, or meditation to
26
Loveland + South Lifestyle | April 2021
release the past, and give birth to new ideas.
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HOPS & VINE
28
Loveland + South Lifestyle | April 2021
L I B A T I O N
S T A T I O N
YOU ASKED, AND WE LISTENED! Every month, we will tantalize your taste buds with a cocktail recipe curated especially for the season. We would love to hear from you if you have any suggestions for our monthly libations feature!
INGREDIENTS WITH A TWIST: + 1/2 Cup frozen pieces of mango
This month’s libation recipe is a great source of hydration that can be used to awaken your morning routine or revive
+ 1/2 Lime thinly sliced
the afternoon slump. This lovely drink also offers the oppor-
+ 1 Sprig of mint
tunity for an adult twist! Sit back and enjoy a little sunshine
+ 1-2 Cups of S. Pellegrino or Perrier Mineral Water
cocktail at the end of a busy spring day.
+ 1.5 Ounces of vodka or tequila per serving + Makes 1 pitcher. Refill 3-5 times until the flavor dissipates
INGREDIENTS: + 1/2 Cup frozen pieces of mango
DIRECTIONS-- WITH A TWIST:
+ 1/2 Lime, thinly sliced
Place all of the ingredients in the bottom of a pitcher
+ Sprig of mint
and add 1-2 cups of S. Pellegrino or Perrier mineral water
+ 1-2 Cups of ice
(adding ice may minimize the mineral water’s refreshing
+ Makes 1 pitcher - refill 3-5 times until the flavor dissipates
carbonation). Place the pitcher in the refrigerator for 3 hours before drinking. Then add your favorite spirit such as vodka
DIRECTIONS:
or tequila to each stimulating serving.
Combine all ingredients into the bottom of a pitcher, cover
No matter what way you choose to enjoy this month’s
with 1-2 cups of ice (depending on the pitcher size). Cover with
refreshing libation, we know that you will feel refreshed and
water. Place in the refrigerator for 3 hours before drinking.
renewed by this amazing recipe.
REVITALIZE YOUR DAY WITH A SPA WATER TWIST -MANGO, MINT, AND LIME MOJITO PHOTOGRAPHY FLOURISH BRANDING PHOTOGRAPHY
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29
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31
APRIL
LIFESTYLE CALENDAR
5-10
12
17
ALLURA SPRING OPEN HOUSE
PET PORTRAITS
FORT COLLINS: 2032 Lowe St., Suite 103
Pat Saunders-White has been paint-
BARRE WITH GRACE AND POWER FITNESS AT BACKYARD TAP
Allura Skin, Laser & Wellness Clinic
ing pet portraits for 20 years. She
Enjoy a barre fitness class and a
will be offering their lowest prices of
is a relaxed and fun instructor who
drink after outside in the yard. Barre
the year!
gives you hands on instructions and
is for all fitness levels and a won-
There will be over $21,000 in
demonstrations during your time
derful low impact workout for the
giveaways,
chance
together. No drawing skills needed. All
whole body. All that is needed is a
to win FREE CoolSculpting and
materials and a customized sketch of
yoga mat, a mask, and yourself. The
Thermage treatments.
your pet on canvas are included in the
class is $16 and includes class and
Call or stop by either clinic during
price. TVAL Member $85, Non-TVAL
1 beer. For more information, visit
normal business hours to prepay for
Member $95. For more information,
www.graceandpowerfitness.com.
your treatments. Call 970-223-0193
visit www.lincolngallery.com.
LOVELAND: 1615 Foxtrail Dr., Suite 190
including
a
Lincoln Gallery
for additional information or visit www.AlluraClinic.com.
9
32
17 NEW BEERS EVE
Backyard Tap
18 THE NOCO HALF MARATHON & 10K Boyd Lake State Park
Grimm Brothers Brewhouse
NIGHT ON THE TOWN
Register for a brand new adventure
Grimm Brothers Brewhouse will be
that embodies the spirit of spring-
Downtown Loveland
hosting a celebration in honor of New
time at the beautiful Boyd Lake State
Night on the Town is Downtown
Beers Eve, the first day American
Park. This course has perfectly paved
Loveland’s “night out” with many art
citizens were legally allowed to drink
walkways with roughly one half mile
galleries and businesses offering a
beer after Prohibition. Food will be
being off road on the south loop.
ready welcome from 5-9 p.m. There's
provided by Friendly Nick's Butcher
Beautiful lake and wildlife views and
plenty of fine and casual dining, craft
while Grimm Brothers will create
fun post race festivities. Space will
beer tasting rooms, and retail shops
a twist of beers turned classic cock-
be limited, register today at www.
to enjoy. You’ll find snacks, live music
tails. Tickets $45 each or $80 for two.
breakawayathleticevents.com.
and sales in multiple locations, all part
Dress to impress, 1920’s attire encour-
of an inviting atmosphere and hearty
aged. For more information, visit
welcome from downtown businesses.
www.grimmbrosbrewhouse.com.
Loveland + South Lifestyle | April 2021
Taking the guess work out of the visual presence of your brand
flourishbrandography.com | 970-391-2744
CityLifestyle.com/LovelandandSouth
33
START FRESH WITH THIS DETOXIFYING SALAD
CULINARY CREATIONS
R E S T O R AT I O N W I T H A R AIN BOW OF NUTRIENTS AND MINERALS HAVE YOU BEEN HIBERNATING ALL WINTER-- MAYBE ALL YEAR-- INDULGING IN COMFORT FOODS? Just like you spring clean your house, you also need to spring clean your body. In spring, our bodies naturally sense an opportunity for a fresh, clean start—a chance to cleanse ourselves of any accumulated toxins and to rejuvenate. Eating in-season foods will provide your body with more nutrients, help your body adjust to the changing climate, and help your body defend itself against typical illnesses and allergies in spring. This succulent detox salad recipe below is jam-packed with nutrients, minerals, and detoxifying benefits that your whole body will love!
SALAD INGREDIENTS + 1/4 Cup red cabbage- chopped + 1 Medium carrot- chopped or shredded + 1 Small beet- sliced or chopped + 1 Handful of radishes- sliced or chopped + 1 Small endive- sliced + Handful of cilantro- chopped
ARTICLE AND PHOTOGRAPHY LAURA OSWALD
+ Handful of raw almonds- chopped
34
DRESSING INGREDIENTS + Juice of ½ lemon + 1 Tsp raw apple cider vinegar + 1 Tbsp extra virgin olive oil + Sea salt and pepper to taste
DIRECTIONS 01 Combine all ingredients in a large bowl. Mix well. Pour dressing over salad mixture. Voila! 02 This salad would pair nicely with a simple lemon and cucumber detox water. Add lemon and cucumber slices to a glass of water and let it set to maximize nutrients. Enjoy!
Loveland + South Lifestyle | April 2021
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Sharing our Hearts with Healthcare Heroes while Boosting Business
Write an encouraging letter or make a donation of gift cards from local businesses for our healthcare heroes!
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