The Local Love Issue A R T S + C U LTU R E
LOVE LO CAL PEO PLE LO C A L S E RV I C E S
LOVE LO CAL BUSI N ESS TR AV E L
LOVE LO CAL PL ACES
F E B R UA RY 2 02 4
LIFESTYLE LETTER
Lean on Love February is here and this month we celebrate Local Love. Just a few years ago, I got to experience Lebanon's love firsthand. It was March of 2021 and my warehouse, right off the Lebanon Square, was filled with almost 6 feet of water during the flood. I pretty much lost most all my business belongings (and many personal belongings too) to the waters and I felt hopeless...especially just coming out of Covid. It was like angels appeared out of nowhere... almost instantly. Neighbors and strangers were stopping by with cleaning supplies, Chick-Fil-A brought breakfast and lunch, fellow business merchants were checking on me, the Lebanon Fire Department dropped in with buckets and shovels to move out the mud and debris in my shop. When I think back, it brings tears. What a community! They all rolled up their sleeves and asked what I needed. They poured out their love. Although we all felt the sadness that the water brought, we too all rose like the water and helped one another rebuild. I saw so much beauty from the storm as ironically as it sounds. Lebanon is incredible and I am grateful to call this my town. I learned to lean on love in this town. While we teeter between the chill of winter and the excitement of Spring, we hope you’ll be inspired to take a moment to come together with the people in your life. The ones in your home and on your street. In your neighborhood and your community. As Helen Keller said, "Alone we can do so little; together we can do so much". And we continue to see that demonstrated through the many stories told in these pages month after month. This community bleeds love and locks arms over and over. I've seen it many times. This month I encourage you to show the love! Give back all you can...love on your co-workers, love on your favorite businesses, love on your neighbors, love on family and love on yourself. Our hope is that we inspire you to love it just a bit more than you did before. We hope this month you spread seeds of love throughout our little town...day after day. I look forward to Spring soon ahead and seeing love bloom all over Lebanon and its people. Happy February! We love you guys! XoXo, JANUARY ALEXANDER, PUBLISHER @LEBANONCITYLIFESTYLE
February 2024 PUBLISHER
January Alexander | january.alexander@citylifestyle.com E D I TO R I AL C O O R D I N ATO R
Lindsey Hickman | lindsey.hickman@citylifestyle.com P U B L I CAT I O N D I R E C TO R
Scott Coffin | scott.coffin@citylifestyle.com C O N T R I B U T I N G P H OTO G R AP H E R S
Kelsi Carter, Rachel Baldwin, Maytanee Campbell, Evins Mill
Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Mary Albers LAYOUT DESIGNER Kathy Nguyen
Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Lebanon City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Lebanon area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle
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L I F E ST Y LE LE T T E R
Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lebanon City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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inside the issue FE B RUA RY 2 0 2 4 | LOV E LO CA L
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16
Featured
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16 24 28 6
24 On the Cover
Lebanon’s Limelight
A lifelong love of historic theatre architecture led Bob and Pam Black to purchase and revive Capitol Theatre
Healing Starts With Loving Yourself
Since 2012, Bob and Pam Black have been lovin’ on Lebanon through the Capitol Theatre by preserving its history and giving back to the community.
Local coach Beka Gaskin helps strong women reclaim their joy
Local Business Love
Second Generation SouthEast Impressions Owners Continue the Family’s Legacy
Evins Mill
Romantic Roadtrip Weekend
Photography: Rachel Baldwin
Departments 4
Lifestyle Letter
8
Business Monthly
10
Local Limelight ARTS + CULTURE
16
Self Care WELLNESS
20
Local’s Choice LIFE + CULTURE
22
Giving Back LIFE + CULTURE
24
Back Stage LOCAL SERVICES
28
Road Trip TRAVEL
32
Travel Journal TRAVEL
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Events
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“ELEVATED LUXURY, WHERE YOUR HOME IS YOUR LEGACY”
FEBRUARY 2024
business monthly A ROUNDUP OF NEWS F R O M LO C A L B U S I N E S S E S
Wilson County Average Home Sales Price in December was $ 552k. Up 2% from Dec 2022!
She Will Conference Returns to Lebanon 3/9 She Will Conference™ is an opportunity to intentionally focus your heart on connecting with Jesus through times of worship, testimonies, biblical teaching, and quiet reflection. Share laughs, good conversation, and a meal. This year’s theme is She Will Raise Up! Will she AWAKEN from her spiritual slumber? Will she CULTIVATE biblical faith? Will she PROVOKE others to pursue Christ? Will she ADVANCE in the work God has for her? 3/9 at The Capitol Theatre, www.Shewillconference.com Photography by shewillconference
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ARTICLE BY LINDSEY HICKMAN | PHOTOGRAPHY BY RACHEL BALDWIN
A LIFELONG LOVE OF HISTORIC THEATRE ARCHITECTURE LED BOB AND PAM BLACK TO PURCHASE AND REVIVE CAPITOL THEATRE
LEBANON’S LIMELIGHT 10
LOCA L LIM E LIGH T | ARTS + CU LT U RE
We shape our buildings, thereafter our buildings shape us, Winston Churchill said just five years before Capitol Theatre opened in 1949, lending its state-of-the-art craftsmanship and
reminisced, “I immediately fell in love with the Capitol.” “The Lebanon people are the friendliest of anywhere we have lived,” says Mr Black, explaining that
bringing Technicolor movie technology to the downtown Lebanon blueprint. Constructed by Marvin Head, a contractor known for his quality, many still call the masterpiece the best built building in town. The charm and architecture were not lost on Bob and Pam Black when they landed in middle Tennessee in 2001. He recalls being mesmerized by the building, purchasing it as soon as it became available in 2012, following years of vacancy. “I spent years growing up traveling with our family as my father was in the Air Force, and most Saturdays I could be found in any local theatres where we were stationed,” Bob Black
before choosing Wilson County his family had settled in Texas to complete school and began working in the retail industry. He later took a senior position in the merchant credit card industry before moving back to middle Tennessee and starting another company in the same industry that he sold in 2014. Since 2012 the Blacks have been lovin’ on Lebanon through Capitol Theatre, whether it’s through restorations and renovations to keep the building in shape, or supporting as many causes and organizations as they can. “One of our favorite things about Lebanon is the giving spirit here. We try
“HISTORIC PRESERVATION IS INVESTING LOCALLY, CONSERVING AND ENHANCING BUILDINGS AND NEIGHBORHOODS.” -UNKNOWN
CONTINUED >
FEB R UARY 2 0 2 4 | C I TYL I FE STYL E . C OM/L E BA N O N T N
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to focus on the needs by giving to groups such as CAC, WCBHC, Habitat, Sherry's Hope, New Leash on Life Community Foundation of Wilson County and CU,” he says, continuing to explain an exciting new community focused men’s group. “Shawn Smith and I have formed a group of Gentlemen called One Hand Up, similar to the ladies group 100 Women of Wilson County, to make it easy for individuals to make giving a natural part of their budget without the need to get actively engaged in a non-profit,” he explained, “ We are excited where it will go in supporting local community non-profits. We couldn’t close out an interview with an old building owner without asking everyone’s burning question, is it haunted? Bob just says, “As in many old buildings there are sounds that you would swear are not just an old building talking to you.” So we will have to let readers and visitors decide that one for themselves. Looking for entertainment this winter season, definitely mark your calendars for January 27, when The Last Five Years Musical comes to the stage, followed by February 9-18 when the Bonnie and Clyde Musical set up residency. Plus Heather Land brings her sarcastic southern comedy tour for one night only, February 2.
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LOCA L LIM E LIGH T | ARTS + CU LT U RE
“I IMMEDIATELY FELL IN LOVE WITH THE CAPITOL.” You can stay up with Capitol Theatre events at capitoltheatretn.com, but those of you who like to plan ahead, mark your calendars for these upcoming dates: • 3/8 Concert: The Sternwheelers • 3/10 Nashville Irish Step Dancers • 3/15 Concert: Domine Pink Floyd Tribute • 3/23: Audience of One Gala Fundraiser • 3/28 Movie: Charlie and the Chocolate Factory • 4/13 Comedy and Magician Stephen Bargatze • 4/25 Movie: Wizard of Oz • 4/27 Brainiac Trivia and Movie: 80s Night • 5/18 Concert: The Everly Brothers Experience • 5/23 Movie: The Goofy Movie • 5/25 Brainiac Trivia and Movie: 90s Night • 6/13 Movie: National Lampoons Vacation • 6/27-30 Newsies Jr. Musical • 7/18-28 Fiddler on the Roof Musical • 9/27 Concert: Shake Rattle and Roll • 10/3-6 Macabre Film Festival • 10/8 Movie: The Shining • 10/17-27: Seven Brides for Seven Brothers musical. • 10/19 Brainiac Trivia and Movie: Halloween • 10/29 Movie: Hocus Pocus • 11/9 Brainiac Trivia and Movie: Disney • 11/26 Movie: Elf • 11/30 Small Business Market • 12/1 Doowops Concert • 12/5-15 White Christmas Musical • 12/10 Movie: Polar Express • 12/17 Movie: It's A Wonderful Life • 12/21 Brainiac Trivia and Movie: Christmas
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He a l i n g S t a r t s W i t h L ov i n g Yo u r s e l f LOCAL COACH BEKA GASKIN HELPS STRONG WOMEN RECLAIM THEIR JOY
ARTICLE BY LINDSEY HICKMAN | PHOTOGRAPHY BY MAYTANEE CAMPBELL
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S ELF CA R E | WEL L NESS
I’d been the good girl all my life: I’d climbed every ladder and checked every box and if you saw me from the outside, I had it all. The career, the love, the family life. But on the inside? My nervous system didn’t care if I felt at ease, calm, or safe. It wanted to make me feel like if my wheels weren't spinning, something was wrong. I became overly anxious and hypervigilant, always worrying about everyone else and what they thought about me. I’d been battling people pleasing and perfectionism all my life, so imagine my surprise when it still showed up, even when my life was perfect, at least on paper. Did you feel that in your bones? Whether you’re a business owner, boss mom, side hustler, momtrepreneur, or woman looking to process out of trauma, coaching may be a space for breakthrough. Beka Gaskin knew she had to make a change in order to live the full life she was called to, and from those experiences of digging deep alone, she now works to help women uncover the rare beauty that’s always been underneath, so they can feel more confident, safe, and secure in their bodies, no matter what’s happening on the outside. “I knew I had to make a change and that I was the only one who could do it. So, I started studying the nervous system, somatics, and trauma so I could self-create a sense of joy, easefulness, and satisfaction,” she explained. As her healing progressed, she developed a process that allowed others to walk through healing the way she did. “I always say that a coach shows you the playbook. I lay everything out in my workbook and it’s a comprehensive guide to connection to the nervous system, discovering parts of ourselves, our attachment style
and making the goals and desires of the client safe in the body,” she says. As a coach, Beka walks with you to uncover patterns that no longer serve you, restore dignity, and show you that you are braver than your worst fears, using a down to earth, educational approach that shares the science of somatics and regulating the nervous system, without feeling like you’re in a PSYCH101 college classroom. Clients find self-healing with someone who is vulnerable and authentic, being able to share common experiences and feelings along your storyline. “I love connecting with new women who have tried everything and are tired of holding it all up. Once they binge my insta or check out my webpage and feel a connection to my work, they can click the link to set up a discovery call at a time of their choosing,” Beka explains, “On that call, we will talk about how they are feeling now, how they would like to feel and how likely they are to get there on their own without support. We will talk about the logistics of the program as well as how the container can support them in their goals. If it feels like a good fit for us both, we will set up a time to meet weekly whether in 1:1 work or group work, as coaching spots are available.”
LOOKING FOR A LITTLE SELF - LOVE THIS FEBRUARY? BEKA SHARES THESE THREE STEPS TO LOVING YOURSELF A LITTLE MORE THIS MONTH OF HEARTS AND FLOWERS BECAUSE YOU DESERVE THAT WARM AND FUZZY FEELING.
1. Awareness - The first step would be noticing yourself. How can we begin to love ourselves at all if we aren’t connected to what we are actually experiencing? Noticing the sensations in our bodies, being able to CONTINUED >
“You weren’t made to hide your wholeness, you were made to be loved unconditionally, not just on your best day, every part of you is lovable and worthy.” FEB R UARY 2 0 2 4 | C I TYL I FE STYL E . C OM/L E BA N O N T N
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be curious about our feelings and emotions and making time to create safety and stability in our nervous systems allows us more insight into our needs and our voice. What can often hold us back from self love is an old blueprint that if we want to keep love we have to hyper-fixate on everyone else’s needs. This can keep us connected to others, but at the expense of our own inner world. This can make it so easy to blame others, get resentful and feel comparison for our own lack of self care. If we can find the courage to reconnect to our own sense of self, we can often be open to the idea of what we might need to create the experiences that restore our well-being and connection to joy. 2. Attunement - Once we are able to track sensations in our nervous systems and know what it is we need, not only can we begin to meet those needs, we can also notice how our old adaptive survival responses might be holding us back from the life we want. By becoming aware of these things, we can show up for ourselves in new ways. It can be really empowering to learn new ways to navigate moments of dysregulation. It can also help rewrite old stories, because as we take care of ourselves in new ways, we can show ourselves that it is safe to receive the kind of care and compassion that we truly need and desire. 3. Allowing Support - Co-regulation is one of the key factors in healing from old patterns, past traumas and the
nervous system. Without safe connection it can be very unlikely to experience the kind of transformation or change we desire. With safe support by our side we are able to step into the new found connection to our inner world with just the right amount of neural challenge. It can be very overwhelming to try and make changes alone, oftentimes replaying the cycle of past shame. Not only can it be supportive as we try new ways, but receiving the right support can give us the ability to celebrate our progress and stay connected to the anchor of connection even in challenging seasons. Lastly, Beka says don't let fears hold you back, "You are worthy of discovering and experiencing the life you desire. Your life doesn’t only have to look good from the outside, it can also feel good on the inside. No one else can take care of you like you can. What will be different in your life six months from today if you don’t allow yourself to receive the support you need to become the person who you have always been?" So if you are looking for someone to serve you in your path toward self-validation, motivate your personal experience and inner world, so that you honor who you are; someone to help you intentionally clear, clean out, or remove bad energy in the form of people, places, or beliefs that don’t serve the true self, and will guide you as you allow the hard exterior of self-protection to melt away and reveal the true self that glows underneath, visit BekaGaskin.com for more information.
LEARN MORE: Are you ready to rediscover the hidden qualities, desires,
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S ELF CA R E | WEL L NESS
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Top Picks for Love Locally SHOW YOUR VALENTINE LOVE WITH ONE OF OUR LOCAL PICKS
DAT E N IGH T Start the night with dinner at any of our Lebanon restaurants, then live the rush of love at first sight with Bonnie & Clyde. The live Broadway Musical will run February 9-18th, purchase tickets at capitoltheatretn.com.
STAYING IN Bring a bottle or two home for a romantic staycation from Working Man Winery. Open Friday-Sunday, for tasting and shopping at 402 E Main St.
SPAR KLY GIFT Choose from a large selection of unique pieces or have something custom made at The Jewelers, 105 Signature Place in Lebanon.
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ROA D T R I P
SPECIA L PRIVATE EV EN T
BYH Gallatin is hosting a Girl Scout Cookie® and Cocktail pairing February 9th and 10th. Perfect way to support local girls for Valentine’s fun. Visit www.BlessYourHeart.us for info.
Mo’Cara South may not be open regular dining hours anymore, but what a perfect location for a surprise engagement party or private dinner. Contact www.mocaradining.com for planning.
LOCA L’S CH OICE | L I FE + CU LT U RE
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Heart OF GIVING YOUR DONATIONS ENRICH THE LIVES OF INDIVIDUALS AND FAMILIES WITH SPECIAL NEEDS IN LEBANON
ARTICLE BY EMPOWER ME CENTER
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G IV IN G BAC K | L I FE + C ULT U RE
E
mpower Me Center is thrilled to share that they have received a ONE MILLION DOLLAR gift towards Phase One of their Capital Campaign. This anonymous gift catapults the project, bringing them to 3.5 million towards their goal of five million! Chief Executive Officer Michelle Hill shares, “We could not be more grateful for this incredible gift. The timing is perfect! To date, we have had much infrastructure work completed and the pads have been placed for both the Phase One and Phase Two buildings. We anticipate
beginning construction on our first 10,000 square foot building, our soccer/ flag football field and bocce courts in early 2024 with a goal to have Summer Camp onsite in 2025. This will allow us to immediately double the number of individuals we serve and will also allow our Adult Day Program, ‘The Day Dreamers’ to increase to five days per week.” The Empower Me Center Property is located on South Hartmann Drive in Wilson County and will be home to the multi-phase project estimated at twenty million dollars. Fundraising efforts continue to usher in contributions for Phase One of the project. Here’s how to help make the Empower Me Center dream come true:
• Donate, Learn, Register: EmpowerMeCenter.com • March 2: Shooting for the Future Clay Shoot • May 4: Wyatt’s Walk & Run Founded in 1999, Empower Me Center transforms the lives of individuals with special needs through activities and opportunities for growth in a safe, secure environment while providing community education on disabilities and inclusiveness. In 2023, through their Summer Day Camp, Adult Day Program and Year-Round Respite and Enrichment activities, they provided more than 3,000 activity experiences to individuals with disabilities from 20 counties in Middle Tennessee.
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SECOND GENERATION SOUTHEAST IMPRESSIONS OWNERS CONTINUE THE FAMILY’S LEGACY
Local Business Love ARTICLE BY LINDSEY HICKMAN
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B ACK STAGE | LO CAL S ERVICE S
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Wo rk i n g t o ge t h e r a s m a r r ie d bu s i n e s s p a r t n e rs , B e n a n d
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M a g g ie wou l d n’t h ave it a ny ot h e r way.
Local businesses are the heart of Lebanon, from the creators, visionaries, doers and leaders to the producers, growers, feeders, and cheerleaders, we love them as much as they love on us. Screen printing, embroidery and promotional printing business, SouthEast Impressions (SEI), is no exception to the diverse resources Wilson County is lucky to have. But this local love story goes just a little deeper. We caught up with Ben and Maggie Spurlock who are continuing a second generation legacy of serving and giving started nearly 30 years ago. At SEI, every day is a love story, as we were reminded that finding your soul mate sometimes happens in the most unexpected guise, like their story that started with a career choice.
WHAT DREW YOU INTO GRAPHIC DESIGN/ PROMOTIONAL MATERIAL PRINTING?
Ben: My Mom and Dad started the company in the mid 90s. So I spent my whole childhood growing up around it and helping around with whatever I could. When I was 16 I started helping more often and would spend my summers working in the shop, continuing this through college. Once I graduated from college I decided to come join full time and the rest is history! I love the industry because things are constantly changing and evolving which keeps you engaged or you will fall behind. Continuing to grow and find great employees to be a part of that is a big thing for me. I enjoy the part of seeing the employees succeed and be successful in life. Maggie: I graduated from UTC and got a job in screen printing sales right after college at SouthEast. I had a background in marketing, design + communications. Ben's Dad hired me in 2016. I started working out front at SEI at the desk for five years, and now do a little bit of everything from helping in departments of billing, artwork, and customer service. For me it's not about the shirts, it's more about the
relationships + meanings. A lot of shirts have a bigger meaning behind them, something more important. Then there are the people that stop in daily who usually have some pretty touching; I have met a lot of eye opening, genuinely sweet humans through SEI over the past eight years, whether it be customers or employees, one being Ben! It's funny because we did meet through SouthEast, but the way this place was set up and our jobs at the time, we worked here for years without ever even having a conversation, other than when jobs would be completed. We started hanging out through mutual friends outside of work and really hit it off. People say they don't know how they would be able to work with their significant other, but we wouldn't have it any other way.
HOW DID YOU PICK LEBANON FOR YOUR PRINTING BUSINESS?
Lebanon is home for both of us. We were born and raised here and the company was started here as well. As we continue to grow, Lebanon will always be home. It's also a great center point for our employees as they come from cities all around Lebanon to work.
TELL US 3 THINGS PEOPLE MIGHT NOT KNOW ABOUT SEI
• The company has grown from two people in the beginning, to a company with presently 50 employees and running two shifts. • The target in the SEI logo is actually a registration mark that is used to line up multiple colors for different designs. Fun fact inside a fun fact: with technology changing, registration marks aren't needed much anymore if at all! • As we do a lot locally for businesses and schools, we actually ship all over the country from coast to coast and even have some international orders every year. CONTINUED >
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SEI SUPPORTS OUR COMMUNITY WITH A LOT OF DONATIONS AND DISCOUNTS, WHAT ARE SOME CHARITIES THAT ARE CLOSE TO YOUR HEART?
We love giving back to the community, anytime someone comes in from a school or charity asking for help, we are here for them. I believe in helping people in need, not only with groups in our community, but we also work closely with We Do Recover to help people in recovery with a stable job. This helps people who are in rehabilitation to get their feet wet and get back to working. Picking favorite charities is always tough, but just to mention a few, we love working with Sherry's Hope and Empower Me. Sherry was our neighbor growing up and that organization will always have a special place in our hearts. My family, especially my two brothers, have
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always actively volunteered with Empower Me, and we love seeing what they are doing in the community.
ANYTHING ELSE YOU WOULD LIKE US TO TELL READERS?
SEI is a local business, but has grabbed national attention in our industry. We will continue to go to shows and keep the most up to date technology in our business to help our customers have the best experiences and products. Along with helping others in the community, we also love to help out other shops in our industry. We are firm believers in helping out others, instead of looking at them as competition. We work closely with a lot of shops around the country with technical issues or if they need help getting jobs done. And we would like to say thank you to anyone who has ever supported us. We appreciate all of you!
L et Your Vision Take Flight
L o cated in the Historic Mill
615.870.6588
dragonf lycabinetrydesigns.com
300 N Maple St, Suite 4-110 L ebanon, Tennessee 37087
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ROMANTIC
ROADTR IP WEEKEND Just 50 Minutes Up the Road in Smithville PHOTOGRAPHY BY EVINS MILL
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R OA D T R IP | TRAVEL
The perfect romantic escape is less than an hour away, tucked in the forest with sprawling hiking trails, trailing to the most incredible waterfall. The history of the property known today as Evins Mill actually dates back to 1824, when a Tennessee Land Grant recorded it as Lockhart's Mill. Perhaps the most wellknown proprietor was the politically prominent Evins family. Edgar Evins was a state senator and successful businessperson with a variety of interests, including banking, bussing and oil. He bought the property in 1937 and built the present Gristmill two years later, apparently in conjunction with an emerging business in Lebanon called Martha White.
Perched on a bluff overlooking the Gristmill, the Main Lodge is the heart of Evins Mill. Featuring poplar floors, hand hewn log walls and fieldstone fireplaces, the Lodge is home to dining areas and many common gathering spaces guests can enjoy. CONTINUED >
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One of the highlights of the Evins Mill experience is the cuisine. A wide selection of locally sourced menu options are available and served in an intimate setting. In an effort to procure its food from local vendors who raise their animals in a humane, grassfed and chemical-free environment and who grow their produce organically, the resort is pleased to partner with many Tennesseebased or otherwise nearby food purveyors such as Quarter Springs Farm, Harmony Lane Farm and Creamery and Calf Killer Brewery to name a few. Travel Packages also include breakfast, hearty sack lunches, hors d’oeuvres and dinner options. With the completion of the Solstice, a luxury lodge situated at the resort's highest elevation, Evins Mill now fields twenty rooms that can accommodate as many as fifty-four guests, offering the perfect balance of amenities and quaintness. Whether you set out on a relaxing, healing quiet luxury, on an outdoor-ish adventure, or for a rich local history lesson–you can satisfy all three at this unique retreat in Smithville. Visit www.evinsmill.com to make reservations or schedule a site visit. Meetings, retreats, weddings and other special events can be booked online as well.
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Fast, Friendly Service — Always! Pre-Package Medications Multiple Vaccinations Curbside Pickup/Free Delivery Boutique Gift Shop
CELEBRATING 50 YEARS IN BUSINESS!
buckeyedrugs.com | 615.444.2999 | 315 N Cumberland St, Lebanon | Locally Owned & Operated |
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IT’S MULCH SEASON
Visit Rockwood for all your spring landscape needs. Wood Recycling ◆ Roll Off Dumpster Landscape Supply ◆ Industrial and Manufacturing Recycling
rockwoodrecycling.com ◆ 615.293.2997
WISHING YOU AND YOUR FAMILY A HAPPY NEW YEAR!
Catering | Cafe | Grab and Go | Delivery Proudly Serving Lebanon for 10 Years! HoneyBaked.com | 615.443.4267 1427 W Main St, Lebanon, Tennessee FEB R UARY 2 0 2 4 | C I TYL I FE STYL E . C OM/L E BA N O N T N
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ARTICLE BY SUE G. COLLINS
Four Seasons Bora Bora
Finding a life partner just might be easier than finding someone you can travel with. When the stars align, both partners have an affinity for generally the same kind of vacation, or are willing to compromise. Here are a few ideas for fabulously romantic getaways. Bon Voyage!
Reservations For Two Dreamy destinations for couples looking to get away.
The Willows
Four Seasons Bora Bora FourSeasons.com/BoraBora
Bora Bora, French Polynesia
At the Four Seasons Bora Bora, overwater bungalows line a glassy lagoon, inviting early-morning swims off your own private dock with a bright breakfast table set on your patio overlooking Mount Otemanu. Meander down the paths of the resort to the Te Mahana Spa. With breathtaking lagoon and Pacific Ocean views from twin infinity pools, the treatment begins with a foot massage and then continues with rebalancing rituals starring indigenous ingredients.
The Willows TheWillowsPalmSprings.com
The Pendry
Palm Springs, California
Originally a millionaire’s private luxury hideaway, the Italianate style mansions were built side-by-side. Rooms include oversized tiled showers, priceless antique pieces and a turndown service to make you feel like the royalty you are. Situated at the base of rugged Mt. San Jacinto with views of the Coachella Valley, The Willows is a perfect base for exploring the Palm Springs or hiking the Andreas or Big Morongo Canyons or nearby Joshua Tree. Open September through May.
The Pendry Pendry.com
Park City, Utah Pendry Park City is a contemporary mountain enclave bringing the mastery of Utah’s awe-inspiring landscape to new heights. The resort is nestled in the center of Canyons Village, with slopeside modernist design, luxury service and thoughtful amenities, ideal for a couple’s escape. Rejuvenate the body with Spa Pendry for a couples massage and enjoy the herbal steam room, relaxation spaces, complimentary refreshments, fitness center and access to the hotel rooftop pool and whirlpool, with stunning views of the mountains.
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STORM DAMAGE? Call the local contractor you can trust
➤ Roofing ➤ Siding ➤ Gutters Traveling can be as stressful as it is sublime. Exhausting as it is inspiring. Traveling as a couple requires additional planning and communication with a healthy dose of patience. Much like marriage! But, waking up in a faraway place, exploring unknown terrain together and leaving your routine and all its trappings behind can be therapeutic. You both can take on new roles and release tired habits.
ShrumRoofing.com
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Write new vows over lunch or take a random nap because you can.
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GET INSPIRED
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E AT & D R I N K
Share planning and talk about your goals for the trip. Do you want to completely unplug or will one of you need excellent wifi to call into a few meetings?
If you’re parents, consider setting boundaries for texting and phone calls so you can put the phone away and immerse in one another. Let the kids know you will be checking your phone at a certain time each day (and stick to that). Let the grandparents or caregivers handle the day to day drama.
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Take turns charting a course for the day. On day one, you check museum opening times, get the timed tickets and find a nearby spot for a healthy lunch. On day two, you sit back and let your partner call the Uber and source out the perfect shopping district, walking distance to a park. Enjoy the ride, either way.
SHOP LOCAL YOU R D IGITAL D ESTINATION FOR LOCAL LIVING
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FEBRUARY 2024
events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S F EB RUA RY 1 0 T H
Historic Lebanon Founders Gala The Mill at Lebanon, 300 N Maple St, Lebanon Help raise money for the Historic Lebanon Main Street Program with dueling pianos will rock The Mill for the annual cocktail party fun. Seated dinner, dancing, dessert, live and silent auction. Contact Historic Lebanon at info@historiclebanon.com for more information or visit www.historiclebanon.com F EB RUA RY 1 0 T H
Notes for Nurses Scholarship Fundraiser Alumni Hall, 408 S Maple St, Lebanon | 6:30 PM Proceeds from this event support scholarships for students in Cumberland University’s Rudy School of Nursing and Health Professions. Since 2013, Notes for Nurses events have hosted more than 2,300 guests and raised over $488,000 for nursing scholarships and new simulation equipment. Tickets for the event are now available at www.notesfornurses.com for $125 per person, table sponsorships available. F EB RUA RY 1 5T H - 1 7 T H
Heart of Tennessee Antique Show Farm Bureau Exposition Center, 945 E Baddour Pkwy, Lebanon The 8th annual Heart of Tennessee Antique Show has over 40 dealers showcasing Americana, folk art, furniture, stoneware, artwork, textiles, and much more. The show kickoffs with our opening night on February 15 from 4:00 - 8:00 enjoy a glass of wine as you shop our dealer's booths full of fresh-to-market antiques. Visit www.heartoftennesseeantiqueshow.com F EB RUA RY 2 4 T H
Sherry's Hope Gala Farm Bureau Expo Center, 945 E Baddour Pkwy, Lebanon Sherry’s Hope is a Christian, non-profit organization that works throughout the year to provide hope to families battling cancer in Wilson County and surrounding communities by offering emotional encouragement and financial assistance. In addition, Sherry’s Hope works to spread colon health awareness by distributing free colon cancer screening tests and providing colonoscopy assistance. Visit www.sherrysrun.org/sherrys-hope-gala to purchase tickets. MARCH 2ND
Sounds in the Round Tucker's Gap Event Center, 2900 Callis Rd., Lebanon | 6:00 PM Join Music City Supports Tunnel to Towers Foundation for their Sounds in the Rounds at Tucker's Gap Event Center. Ticket price includes dinner, drinks and entertainment from outstanding hit songwriters and artists and special surprise guests too. Contact Nancy@tuckersgap.com or 770-906-0489 for tickets and sponsorships. MARCH 2ND
Empower Me Shooting for the Future Clay Shoot Cedar City Gun Club, 921 Whippoorwill Rd, Lebanon The format will be 4-person teams shooting at multiple stations. Golf carts may be rented for $100. Some sponsor levels include the golf cart. Visit www.empowermecenter.com/fundraising-events for more information.
Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / L E B A N O N T N
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EVE N TS
World Class Care Right Where You Live Where a patient starts their cancer journey matters. And here, that means Vanderbilt-Ingram Cancer Center Wilson County, where you will find the same world-renowned expertise and care of our Nashville campus without the drive. From screening and diagnosis, to treatment and recovery, patients receive all the care they need at one convenient location, close to home and family. What’s more, we are the only cancer provider in the area that offers a full array of multi-disciplinary services, and the only National Cancer Institute-designated Comprehensive Cancer Center for both adults and children in Tennessee. So having the best care team and most advanced treatments is now closer than ever. Visit VanderbiltIngramCancerCenter.com or call 615-936-8422.
Making Cancer Care Personal
E A R N
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D E G R E E
yourself
Cumberland.edu (615) 444-2562 @CumberlandUniversity
@cumberlandu
@CumberlandU