Lebanon, TN July 2023

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JULY 2023

TIME TO FIND NEW ROADS

Car Shopping Made Easy

We provide a vast selection of new and used vehicles, exceptional car care and customer service with a smile!

Exceptional Customer Service

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615-444-8221 · TONYBATESFORDSALES.COM
1673 W. MAIN ST. LEBANON,TN NEW | PRE-OWNED | SERVICE | SALES YOUR HOME FOR
STARTS
BATES FORD
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IT ALL
AT

Hello Summer!

Well, here we are...sweet, sweet summertime! I hope this letter finds you laying by the pool or lake and soaking in some much-needed Vitamin D. Or even gardening, if you have passions like mine. There is just nothing like fresh summer vegetables! Or grilling. Don't you just love the scents of summer...fresh cut grass, delicious foods sizzling on the grill, fresh sliced tomatoes, suntan oil, smores roasting on the fire? It's pretty heavenly.

As the days grow longer and the weather gets warmer, I find myself eagerly anticipating the arrival of summer and slowing down a bit. There's just something about this season that brings about a sense of excitement and adventure. It takes me back to being a kid...pool parties with friends, camping and boating at Center Hill with my family, fishing with my grandparents on Defeated Creek, catching fireflies with my little sister. It was always full of laughter and fond memories.

Even with the busiest of schedules, I encourage you to stop and play a while this summer. The days go by so fast and the older I get the more I realize how quickly they are gone. Play. Splash. Explore. Laugh. And most importantly, Live.

The pages in our Summer Fun issue will help you make the most of this season in Lebanon and even nearby, in small towns I love. We are so fortunate to live so very close to many honey holes and places to explore.  And even if Summer doesn't mean three months of summer vacation anymore (because we're, you know, adults) we can still look forward to an adventure by crossing things off our ultimate Summer bucket list. Check out the fun list we threw together for you guys! (P.S. Teachers, you deserve this muchneeded break too!)

My gang loves the outdoors and we are looking forward to heading to the family cabin in the Ozarks this summer. I am looking most forward to the quiet of nature, swimming in the lake and cozy fires after a day in the sun.  There is something about camping that feels so rejuvenating and refreshing.

Just like this season has a way of gathering people together, we hope the pages inside this month’s issue will enrich and enliven your experience of Summer too!

Now go unplug, grab the kiddos and the camera and venture off the beaten path!

July 2023

PUBLISHER

January Alexander | january.alexander@citylifestyle.com

EDITOR

Lindsey Hickman | lindsey.hickman@citylifestyle.com

PUBLICATION DIRECTOR

Scott Coffin | scott.coffin@citylifestyle.com

CONTRIBUTING PHOTOGRAPHER

Kelsi Carter

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF SALES OFFICER Matthew Perry

CHIEF FINANCIAL OFFICER DeLand Shore

DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer

ART DIRECTOR Sara Minor

OPERATIONS DIRECTOR Janeane Thompson

WEB APPLICATIONS Michael O’Connell

AD DESIGNER Matthew Endersbe

LAYOUT DESIGNER Kathy Nguyen

LIFESTYLE LETTER Lebanon City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Lebanon area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lebanon City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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JANUARY ALEXANDER, PUBLISHER @LEBANONCITYLIFESTYLE
Personal training. Group Classes. Nutrition. Fat-Loss Challenges, Free childcare and MORE! Come try your FREE 3-day trial today! 615.525.1291 removetraining.com/lebanon 105 Public Square Lebanon, TN 37087 Sign up in the Mindbody app. 5 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

34 Movies Under the Stars

inside the issue The Summer Fun Issue JULY 2023 ON THE COVER DEPARTMENTS 4 Lifestyle Letter 8 City Scene 10 Business Monthly 12 Local Experiences 14 Open House SPORTS + RECREATION 16 Must See LIFE + CULTURE 20 Outdoor Adventure TRAVEL 22 Must See AUTO CLUB 26 Skin Care HEALTH + WELLNESS 28 Inspired By FOOD + BEVERAGE 30 How To WELLNESS 32 Events 33 Realty Report REAL ESTATE 34 Hot Spot ENTERTAINMENT 34 22 20 26 FEATURED 20 Lake Life in Middle Tennessee Wildwood Resort and Marina, where relaxation meets adventure 22 Take the Backroad this Summer in your new ride from Bates Ford 26 Summer Time Skincare Routine Check with Annie White, APRN, CRNA, co-owner of The Refinery: Medical Aesthetics and Wellness
Celebrate the 90th Anniversary of the Drive-in Theatre industry with Wilson County’s own Photography: Kelsi Carter 6
OUR PHYSICIANS SPECIALIZE IN: Upper Extremity | Lower Extremity | Pain Management | Joint Replacement Sports Medicine | General Orthopaedics | Spine | Trauma | Orthobiologics When Experience Matters , Hughston Clinic Orthopaedics at Lebanon is here for you so you can keep up with the important things in life! (615) 547-6700 | tn.hughston.com

city scene

Where neighbors can see and be seen.

Want to be seen in the magazine?

Tag your Instagram photos with @lebanoncitylifestyle

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1: NASCAR tripleheader race weekend at Nashville Superspeedway June 23-25 2: Run For The Wall riders stopped at the Veterans Museum to lay wreathes Memorial Day. 3: Adult Prom raised $20,000 for a local family of 7 who’s mom is battling cancer. 4: New Lebanon Marshalls store honored Empower Me Center with grant at their grand opening. 5: Wilson County Beer Club hosted by Jeremy Polzel 6: Jon Pardi stopped by Fiddlers Grove Historic Village to judge at the BBQ Country Fest. 7: Cheers to an epic record breaking Phoenix Ball at Cumberland University to support student scholarships!
JULY 2023
CITY SCENE
FIDDLERS GROVE HISTORIC VILLAGE JEREMY POLZEL OF THE POLZEL GROUP MAYOR HUTTO NASHVILLE SUPERSPEEDWAY @EMPOWERMECENTER @RE:MOVE//TRAINING LEBANON
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(615) 449-0031 www.sportsvillagefitness.com 1735 West Main Street Lebanon, TN 37087 Sports Village is more than just a gym...It’s a lifestyle, something for the whole family, state of the art equipment, staff & amenities. Est. 1987 Voted BEST OF THE BEST 15 Years In A Row Neurotoxins • Filler • HydraFacials • Weight Loss • SkinPen Microneedling Upneeq • PRP Injections • Hair Restoration • Chemical Peels Dermaplaning • ZO Skin Health Products • Nutrafol • Waxing Lash & Brow Treatments • AquaGOLD Facials ( 615) 767-1070 | therefinerytn.com 130 1/2 Public Square, Lebanon TN 37087 VB @therefinery_tn | @injector_annie | @chasneytheaesthetician 9 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

New

Photography The Refinery: Medical Aesthetics and Wellness

Scan to read more.

The Refinery: Medical Aesthetics and Wellness centered celebrated their new location on the Downtown Lebanon Square, relocating from their original location at 719B McFadden Ct. Their new address is 130 1/2 Public Square!  Want

BUSINESS MONTHLY
A round-up of exciting news from local businesses. JULY 2023 business monthly
Aesthetics
Refinery
for The
to be featured?
in
to our
CityLifestyle.com/LebanonTN PREMIUM KOREAN STREET FOOD EXPERIENCE All You Can Eat 261 Indian Lake Blvd. #350, Hendersonville, TN Indian Lake Shopping Center next to Hobby Lobby Traditional Korean dishes cooked at your table for an authentic and unique experience. Open Daily: 11am - 10pm | Happy Hour: 3 - 7pm M - F Friday Late Night: 10pm - 1am JStreetKoreanGrill.com - 615-757-3238 Theatre Size Big Screen + 16TV's perfect for watching your favorite team - Full Bar - To Go Bento Boxes Available Vegetarian & Vegan Options Available - Private seating available up to 36 or 9 person VIP Room VIP 261 Indian Lake Blvd. #350, Hendersonville, TN (next to Hobby Lobby) *2 hour maximum dine-in time limit Authentic Korean BBQ Perfect for Groups 10
Get
touch by heading over
landing page to connect:

New Parking for Downtown Could Hold up to 50 Vehicles

Mayor Rick Bell signed a contract to purchase two vacant lots that will be turned into more public parking for the Historic Lebanon Downtown Square. The lots are located on the corner of South Cumberland and West Gay Streets. The land is not large enough to accommodate a parking structure but engineers are aiming for 35 to 50 parking spaces.

T H E P O L Z E L G R O U P Y o u r W i l s o n C o u n t y R e a l E s t a t e T e a m T h e P o l z e l G r o u p | B e n c h m a r k R e a l t y , L L C 6 1 5 4 9 9 8 6 0 3 | T H E P O L Z E L G R O U P C O M | 6 1 5 2 8 8 8 2 9 2
Scan to read more.
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local experiences

The best places and things to do in our area.

Don’t let the summer season get away from you before school and cooler temperatures return. Grab your crew and tackle our must-do recommendations to check off before one of our favorite seasons comes to an end.

Our Picks for Your Summer Bucket List

IMAGINE THAT ART STUDIO: Explore your artistic side! Parties, workshops, camps, and paint your own pottery for all ages at Imagine That Art Studio 1342 W Main Street, Lebanon, TN

HISTORIC LEBANON SQUARE: Rock the Block takes over Lebanon Square two more times this summer, July 28th and September 22nd. No cover, vendors and specials at downtown businesses.

FARM BUREAU EXPOSITION CENTER: The 90th annual Wilson County FairTennessee State Fair runs Aug 17-26th. Named the carnival industry's top 50 fairs in the United States. 945 E Baddour Pkwy, Lebanon, TN

NASHVILLE SUPERSPEEDWAY: Coffee and Cars at the Nashville Superspeedway is hosted the first Saturday of each month throughout the summer. Free fun for the whole family. 4847-F McCrary Rd, Lebanon, TN

TENNESSEE CENTRAL RAILWAY MUSEUM: Ride the Train on a Robbery Excursion or Wine Tasting railroad adventure from Nashville to Watertown. Tickets sell out quick, so plan ahead. 220 Willow Street, Nashville, TN

Scan

JULY 2023
Farm Bureau Exposition Center
for more photos and the full list. LOCAL EXPERIENCES
As the editor of Lebanon City Lifestyle and owner of BYH Kitchen + Bar in Gallatin, Lindsey loves all things middle Tennessee. Whether it’s seeking out a trendy restaurant with top-shelf cocktails, or shopping for all things local, embracing all that middle Tennessee has to offer is always on her to do list. Make sure to tag @lebaboncitylifestyle on Instagram so she can come check out your business on her adventures. Photo by Pink Door Photo Studio
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MEET THIS MONTH’S CURATOR Lindsey Hickman | @lindseydawnhickman
(615) 588-9800 CALL TODAY! www.TNBASEMENTWATERPROOFING.com FIX YOUR FOUNDATION • Exterior Waterproo ng • Crawl Space Encapsulation • Foundation Piering • Floor Leveling • Sump Pumps • Dehumidi ers • French Drains AFTER BEFORE Get $250 OFF Crawl Space Services! Musty Odors In Your Home? It Comes From Your Crawl Space... Burns Bluff A L B E R T V I L L E A L A B A M A D E S T I N A T I O N W E D D I N G S F A I R Y T A L E D R E A M S C O M E T R U E W W W B U R N S B L U F F W E D D I N G S C O M 13 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

YOUR BACKYARD OASIS IS WAITING

615 Outdoor Living Builds Dreams

When it comes to Wilson County, summer and fall evenings are best spent enjoying the picturesque weather and sunsets, braving the occasional thunderstorm under your porch or covered patio. Those memories are exactly what drew Tony and Gwyn Kosinski to founding 615 Outdoor Living. Whether it’s enjoying a hot day in the pool, a cold day in a stunning enclosed pool, barbequing or smoking in your outdoor kitchen, sitting fireside while the rain comes down under a covered patio, making personal pizzas with the kids, or a glass of wine by the fire pit circle with friends, 615 Outdoor living exists to customize your dream backyard oasis.

“We have a passion for helping people design and build their own backyard paradise and really enjoy the satisfaction we receive when our happy customers see and experience the end product,” says Gwyn, the company’s Chief Operating Officer.

Gwyn and Tony have been residents of Wilson County for more than 10 years. Gwyn grew up in Nashville, and spent 30 years working in the corporate supply chain industry, while John attended Overton High School, Tennessee Tech, and then MTSU for his graduate degree. Tony moved to Tennessee in the early 90s after serving in the US Army for many years and has been in

the construction field since. Both are proud to call Tennessee the home where they raised their four now adult children, and where they plan to retire when the time comes.

“We enjoy the small town feel of the Lebanon area, yet also like being close to the hustle and bustle of Nashville and the convenience of the Nashville Airport,” says Gwyn, “We are passionate about meeting and helping new people in the area and bringing a smile to their faces as they see their backyard projects progress and finalize.”

Backyards are a great place to bring family and friends together to enjoy the great outdoors and to bring people closer together.

Gwyn says her favorite words to live by are “Cherish your yesterdays, dream your tomorrows and live your todays,” and what better place to do that than in a new backyard.

615 Outdoor Living provides swimming pool, patio, outdoor kitchen and detached garage design and construction, and also sells Big Green Eggs, outdoor grills, fire pits, grill accessories, outdoor furniture, outdoor décor, pergolas, pizza ovens and much more in the Lebanon, TN area. Stop by their store at 163 Business Park Dr. Ste 15,16,17, Lebanon, TN 37090 and check out all of their accessories too.

OPEN HOUSE | SPORTS + RECREATION
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615 Outdoor Living

1 | Fire pit and Adirondack chairs

The perfect spot to circle up with friends and family. Glass of wine, bourbon, or sweet tea to end any evening.

2 | Pool with Custom Features

Add drama and interest to your pool with features like this stunning waterfall and lighting. Tailored to your vision and style.

3 | Waterfall and Hardscaping

Don’t want a pool or have space for one? Adding a waterfall feature adds the water element to your design with a tranquil sound.

4 | Covered Patio

Don’t let a thunderstorm rain on your oasis. Enjoy the protection from the snow or hot sun while still soaking up the fresh air. Customize your furniture, materials, and options to fit the style as an extension of the inside of your home, outside.

1. 2. 3. 4.
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A Home Builder’s Dream Vacation Home

MUST SEE | LIFE + CULTURE
THE MANOR AT CENTER HILL LAKE
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ARTICLE BY LINDSEY HICKMAN | PHOTOGRAPHY BY KELSI CARTER

“We had always known we wanted to build and own vacation rentals so, when the perfect property came up for sale we knew we couldn’t pass it up,” says Lee Knight, owner of Paradigm Building Group, “We built The Manor as a home away from home with all the amenities you would want in your own home.”

The Manor is a one-of-a-kind new construction home built less than half a mile from Fishlipz Grill at Pates Ford Marina on Center Hill Lake. This dream vacation home is on Airbnb, ideal for large family getaways with more than 4000 sqft boasting five bedrooms and a total of 10 beds. This immaculate property includes a hot tub, private pool, large fully equipped kitchen, two masters, two large outdoor decks with a gas grill and Traeger smoker, ping pong, theater, bunk room, and a private wooded area to watch deer, squirrels, bird and fireflies.

“We built The Manor as a home away from home with all the amenities you would want in your own home,” Knight said, “As custom home builders we don’t always get to put our own touch on things so it was nice to see our own vision come to life and let others enjoy it too.”

As a custom home builder by trade, Lee has seen it all when it comes to amenities, so when he and his wife started planning their own dream vacation home, they put that vast knowledge to use, creating the most meticulously crafted property.

Knight says one amenity they were not going to skimp on was the pool, “There was no doubt in our mind once we started the build we had to have a pool.”

“The pool, hot tub, grills, porches, decks and fire pits, just being able to enjoy the fresh air are my favorites,” he explained, “the peaceful surroundings of nature and proximity to the water are why we chose this lot. And the theater is our favorite way to end the days.”

Airbnb began in 2008 when two designers who had space to share hosted three travelers looking for a place to stay. Now, millions of hosts and guests use the platform to rent privately owned homes like this one by the night for safe communication, payments, and reviews of previous bookings.

Guests at The Manor have unanimously left five stars, commenting, “Our group had an incredible time... Lee and Melody’s home was immaculate and exceeded our expectations with its beautiful surroundings and ample space for our three families,” and “You can walk to/from the marina and go fishing or rent a boat during your stay, but you truly don’t need to leave the property. The home is a destination in itself and delivers a memorable vacation experience.” CONTINUED >

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Many guests have also complemented the Knight family for being incredible hosts, both quick with communication and very helpful.

Lee says they have also had a good experience renting the space to guests, and they love being able to share their home with others. “Honestly, we have had some of the most wonderful guests already. Groups that come in and treat the home as if they understand someone has put their hard work and time into it. They clean up and communicate well. Respectful, considerate and thoughtful.”

Looking for the perfect weekend itinerary for a guest staying at the house? Here is what Lee says his would be.

“The perfect weekend in the summer would start with grilling steaks and veggies on the grill with a night swim and s’mores by the fire. Waking up to coffee on the back deck and renting a pontoon at Pates Ford Marina for the day swimming and fishing while exploring waterfalls and coming back to have dinner at Fish Lipz Restaurant. Head back to the house to relax, play some darts and watch a movie in the theater. Sunday morning cook a huge breakfast on the back deck and enjoy a relaxing morning swim before heading out.”

If you’d like to book this masterpiece, you’re going to need to get on it. The calendar for the manor is already filling quickly into fall. Search The Manor At Center Hill Lake on airbnb.com to find it and read more.

MUST SEE | LIFE + CULTURE
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615.870.6588 dragonflycabinetrydesigns.com 300 N Maple St, Suite 4-110 Lebanon, Tennessee 37087 Let Your Vision Take Flight Located in the Historic Mill State Farm Bloomington, IL Agent 435 W Main Street Lebanon, TN 37087-3556 Bus: 615-444-9043 jeff@jeffgannonsf.com www.jeffgannonsf.com Jeff Gannon Call, click or stop by today Savings & service with a smile FREE CONSULTATIONS FINANCING AVAILABLE COMPETITIVE PRICES 163 BUSINESS PARK DR LEBANON, TENNESSEE 37090 Stop by our shop for some quick enhancement ideas for your backyard! 615 675 6199 | www.615outdoorliving.com Is Your Backyard Ready For You To Enjoy It? 30+ YEARS of Experience WE DESIGN, BUILD, AND FURNISH! 19 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

LAKE LIFE IN MIDDLE TENNESSEE

Upon arrival, we found the resort to be just as promised online. Check-in was easy, a great market with snacks, ice cream, plus things you may have forgotten. The layout of the property made the accommodations feel secluded yet accessible at the same time.

WILDWOOD RESORT AND MARINA, WHERE RELAXATION

MEETS ADVENTURE

Whether you’re searching for a romantic retreat complete with massages, great wine and relaxation, or a riverside adventure, Wildwood Resort and Marina offers both, with everything in between.

On a recent last-minute getaway, my husband and I came across Wildwood Resort and Marina in Granville, instantly drawn to it online by their informational, well laid out website. Their branding was clean, amenities were extensive and their restaurant menus were enticing. The hardest part was choosing whether we wanted to stay in a lakefront cottage, tiny cabin, a floating cottage, the inn, or in the Airstream village. They also offer full size cabins that sleep far more than we needed, but we made a note for future family trips. We ultimately booked a stand alone waterfront cottage and could not have been happier with the choice.

We booked massages, drank actual Champagne from France and watched fish jump from the deck for hours. Read books, did some laptop work using the free Wi-Fi, and enjoyed live music in the evening. We debated a canoe, kayak, or paddle board rental, but decided to keep our trip less adventurous and a little more gluttonous, so we spent a lot of time with their dining menus. There are three dining options at the resort, including the cafe inside the market, a deckside food truck and the main Lakeside Restaurant. As foodies, and restaurant owners ourselves, we couldn’t have been happier. Since the resort is rather secluded, it was so nice to never have to leave the property and truly be satisfied with the options available. On our visit, we ordered almost everything on the seasonal menu, had dozens of cocktails and never wished for more.

Comfy beds, great amenities, blankets for evening firefly watching, food and wine, with hideaways throughout, Wildwood Resort and Marina is truly an all-inclusive property offering whatever experience you are looking for.

I caught up with the owners, John and Natasha Deane, to find out some of their inspiration and a little background. In January 2018, as longtime lovers of the area, and Granville residents, they purchased the old Granville Marina and immediately began the renovations that brought Wildwood to life. They strive to share their love for hospitality with their community and every guest that visits.

OUTDOOR ADVENTURE | TRAVEL
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Wildwood is a four-season resort and though summer fun on the lake is considered the most popular time, the side seasons are what truly make the resort feel like a hidden gem.  The natural quiet setting, hiking trails, Tennessee's longest boardwalk and nearby attractions in Granville keep Wildwood as a destination yearround for getaways, family and group gatherings and corporate retreats. There is free live music every weekend with activities like corn hole and bocce ball tournaments, yard ping pong, a new swimming beach area, and a well-maintained hiking trail.

Because I was super impressed with the wine list I had to know about how they curated it. Turns out, like me, John and Natasha are true wine lovers and world travelers who enjoy discovering new wineries and vineyards.  They recently spent some time in the Bordeaux region and sent back several amazing bottles to offer on a specially curated wine list. But that doesn’t mean they forgot about the bar. The full spirit list and well-collected bourbons keep it balanced, along with great cocktails of course. John told us his favorite cocktail and menu items are the Manhattan and Sutton's Sirloin and for Natasha, it’s the Strawberry Basil Gimlet and Dillard Creek Salmon, and I would have to agree with all four choices.

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TAKE THE BACKROAD THIS SUMMER

IN YOUR NEW RIDE FROM BATES FORD

Whether you're dreaming of heading to the Cedars of Lebanon in a Ford Bronco, a summer date night in the city in a 2023 Ford Mustang, or loading up the boat headed to Old Hickory Lake for some fishing in a 2023 Ford F250, Bates Ford of Lebanon has exactly what you need. And as the owner Tony says, they’ll trade for anything that doesn’t eat.

THE 2023 FORD BRONCO

It’s built Ford tough and built for the wild. With its innovative design and technology, extreme durability testing and real-world capability, the 2023 Ford Bronco is has been called arguably the most exciting off-roader by Car and Drive magazine. Whether it's crunching through dense forest trails or quietly idling up to a drive-through window, the four-wheel-drive Ford Bronco is for those who live, work and play outdoors.

MUST SEE | AUTO
CLUB
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THE FORD F-150

The Ford F-150 is the perfect combination of performance and comfort. This vehicle has seating for up to six people, but it can also tow and haul for you and your family. You can haul your boat up to the lake for the weekend, and packing camping supplies in the cargo bed. You have plenty of capability with the multiple engine options, including a 3.0-liter turbo diesel engine option.

THE 2023 FORD MUSTANG

Offering your daily dose of dopamine, the 2023 Ford Mustang boasts the roar of the engine to its unmistakable style, available in a coupe or convertible. Raise your heart rate and stir your soul as this thing draws on deep performance roots. Every model features precise handling, high-powered engines and iconic design. Speed through summer looking good with the standard high-performance 2.3L EcoBoost® engine, adrenaline-pumping 5.0L Ti-VCT V8 engine, the 2023 Ford Mustang lineup is ready to thrill at every turn. Bates Ford, 1673 W Main St, Lebanon, TN 37087

23 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023
Pricing features and availability subject to change without notice. See New Home Counselor for complete details. ENERGY STAR and the ENERGY STAR mark are registered trademarks owned by the U.S. Environmental Protection Agency. ©2023 Beazer Homes. 174304 BH NASH JUNE_3 Join Us! Grand Opening Celebration! •Food trucks, music, and kid’s entertainment •Explore 4 decorated new home models •Tour the new state-of-the-art amenity center Saturday, July 15th | 11am to 2pm Waverly 101 Willow Bend Road Mt. Juliet, TN 37122 For more information, call 615-507-4843 or scan the QR code. Single-family Homes from High $400s Low-maintenance Villa Homes from Low $400s Gifts | Home Decor | clotHinG | Jewelry HOURS : Monday-Wednesday 10-5:30, Thursday and Friday 10-7 Saturday 10-6 (615) 547-9131 | 3sixteenboutiquetn.com B 3:Sixteen V 3sixteenboutique 108 East Main Street Lebanon, Tennessee 37087 24
LUXURY GROUP TRAVEL | BESPOKE INDIVIDUAL EUROPEAN TRAVEL | RIVER CRUISES Join us Sept 23-30, 2023 for a group on the award winning AMA Waterways River Cruise on an unforgettable vacation from the Beaches of Normandy to the City lights of Paris and see all the quaint cities in between. 615-800-7239 WWW.PICTURETHISTRAVEL.COM sheri@picturethistravel.com S a i l t h e S e i n e w i t h U s NORMANDY TO PARIS ITALY FRANCE | SPAIN | UNITED KINGDOM GREECE AFRICA Sheri’s wealth of travel experiences makes uniquely qualified to plan trips to all corners of the globe, with particular expertise in 320 W Main St Lebanon, Tn 37087 www libellebeech salon 615-784-4620 Your Team of Elite Blonding & Skin Care Specialists! Blonding & Highlighting Services, Balayage & Foilayage, Modern Hair Color, Grey Coverage, Facials & Chemical Peels, Nano-Needling, Full Body Waxing We are ready to serve you! Celebrating 8 years in business! 201 E Market St apply onlIne at RoastedCoconut com Part- time or full-time Flexible scheduling Employee discounts Learn professional skills JOIN OUR TEAM We are adding more members to our Roasted Coconut family. Join a team where warm hospitality and great food come together in a positive, fun environment. 25 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

Summer Time Skincare Routine Check

WITH ANNIE WHITE, APRN, CRNA, CO-OWNER OF THE REFINERY:

MEDICAL AESTHETICS AND WELLNESS

Summertime is everyone’s favorite time of year! But before you soak up all of that sunshine, Annie White, APRN, CRNA, co-owner of The Refinery: Medical Aesthetics and Wellness in Lebanon has a few summer skin care tips that you can implement into your summer routine.

Summer skincare includes different products that help to protect and hydrate your skin. Annie says the most important product in your summer routine should be sunscreen.

“You should wear sunscreen all day, every day. Even on cloudy days and days when you stay in the house. If you are in need of a good, protective sunscreen, swing by The Refinery and we can help find the perfect one for you!” she explained.

If you treat your skin well and give it what it needs, it may return the favor by staying radiant, youthful, and beautiful for years to come. The sun may feel amazing on your skin, but it can also come with serious health and aesthetic consequences if you spend too much time without protection on!

So how do you protect your skin? Annie gave us this must do and must void list to keep you glowing this summer and for years to come.

SKIN CARE | HEALTH + WELLNESS
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WHAT ARE THREE MUST DOS AND THREE DO NOT DOS FOR TAKING CARE OF YOUR SKIN DURING THE SUMMER MONTHS?

DO:

1. Use broad spectrum SPF daily.

2. Include antioxidants (Vitamin C) in your skincare regimen.

3. Wash your face two times a day to remove excess oil.

DO NOT:

1. Forget to hydrate.

2. Forget your lips.

3. Forget to reapply your SPF every 2-3 hours.

WE KNOW ALL SUNSCREEN IS NOT ALL CREATED EQUAL, CAN YOU TELL READERS WHAT THEY SHOULD BE USING AND MAYBE AVOIDING?

THREE TIPS FOR CHOOSING A GOOD SUNSCREEN:

1. SPF 30 (or more)

2. Make sure it's "Broad Spectrum" to that it protects against both UVA and UVB rays

3. If you're outside or going to be in water, make sure it is a type that will hold up on contact with water and/or sweat.

WHAT IS THE BEST WAY TO REPAIR SUN DAMAGE IF YOU WEREN'T GREAT ABOUT PREVENTING IT WHEN YOU WERE YOUNG?

Vitamin A, also known as Retinol, helps increase collagen production, facilitates cellular turnover, and can combat nearly all the signs of sun damaged skin. Retinol is like a “magic eraser” for the skin. It can help fade brown spots & hyperpigmentation and even smooth out fine lines and wrinkles. Laser treatments can also be really helpful! And, as always, consistency is key when it comes to applying medical grade skincare.

Have more skincare, anti-aging, hair and skin restoration questions? The Refinery offers comprehensive aesthetic and wellness services to provide the best client outcomes. Services offered at The Refinery include but are not limited to aesthetic injectables, skin resurfacing services, and PRP hair restoration.

"We believe in the use of different services and techniques tailored to each client’s treatment plan to achieve the individualized goal of a more refined you!" www.therefinerytn.com

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“Wear sunscreen all day, every day... even on cloudy days and days when you stay in the house.”

SPECIALTY COFFEE Q&A

Local Veterans set the standard since planting Split Bean Roasting Co in 2018

There’s nothing better than coffee with a cause, and supporting a Veteran owned business that then supports small farmers all over the world is the whipped cream on top. We caught up with Christopher and Nina Cox to hear about how they went from the Army and Marine Corps to roasting beans and serving specialty coffee in middle TN.

WHAT GOT YOU INTO SPECIALTY COFFEE?

I learned to love coffee through my experiences while stationed in Europe. When I returned home I was unable to find a coffee that lived up to what I had grown accustomed to so I began researching coffee to order and found I could roast green beans. The adventure started with pan roasting in the house, which I was quickly banned from ever doing again due to the amount of smoke that comes off the coffee. I built my own roasting drum since it was a hobby at that point and did not want to invest in a commercial machine. I was self-taught from online research and materials from the library.  Over time, the hobby grew and grew. I took courses on roasting, purchased a small commercial machine, and began to refine my craft and product while selling to friends, family, and an ever expanding circle of new customers.

INSPIRED BY | FOOD + BEVERAGE
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WHY LEBANON?

I was born here and grew up in this area. I wanted to bring something to the square that was missing. There was no food or drink at the time, so my wife and I took the leap of faith to start the Split Bean Roasting Co coffee shop in 2018. Lebanon is unique in that it is very much a growing city with a downtown vibe, maintaining its small-town charm. People very much support small, locally owned businesses.

WHAT ARE THREE THINGS PEOPLE MIGHT NOT KNOW ABOUT SPECIALTY COFFEE?

1. Light roasts have a higher caffeine content than dark roast.

2. Everything from the soil the coffee grew in, to each little adjustment during the roasting process, to the grind and water you brew it with changing the flavors of coffee.

3. Hot water draws out more of the natural acids and caffeine in coffee, so if you find yourself sensitive to coffee, then give Cold Brew a try.

29 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

DIY Your Way To a Bug-Free Summer

Adult- and Kid-Friendly Natural Bug Repellents from A Beautiful Mess

ARTICLE AND PHOTOGRAPHY BY A BEAUTIFUL MESS

HOW TO | WELLNESS 30

Adult Blend Kids Blend

(age 15 and over)

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 8 drops lavender essential oil

• 8 drops eucalyptus essential oil

• 1.5 ounces distilled water

(minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

In a 2-ounce spray bottle, add the grain alcohol (or Solubol) and drop in essential oils. Swirl to combine. Place the cap back on the bottle. Allow the oils to disperse in the alcohol for about 1 hour, then add distilled water, swirling again to combine.

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 4 drops lavender essential oil

• 1.5 ounces distilled water

(minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

In a 2-ounce spray bottle, add the grain alcohol (or Solubol) and drop in essential oils. Swirl to combine. Place the cap back on the bottle. Allow the oils to disperse in the alcohol for about 1 hour, then add distilled water, swirling again to combine.

*The grain alcohol is used as a preservative as well as a carrier for the oils, but you can also use a product like this instead of grain alcohol at a 1:4 ratio (1 drop essential oil to 4 drops Solubol) if you’d rather and then just fill the rest with water to fill the 2-ounce spray bottle.

While there can be concern about citrus oils on the skin when exposed to sunlight, lemongrass isn’t a photosensitive oil, and if lemon essential oil is steam-distilled rather than cold-pressed (Oui Fresh essential oils are cold-pressed) it can be used on the skin. So just make sure to note which one your lemon oil is and only spray on clothes if you don’t have a skin-safe lemon oil (which is an application method a lot of people prefer anyway if they are more sensitive to oils).

Find more DIYs at ABeautifulMess.com.

31 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023

events

A curated selection of the most intriguing upcoming events in our area.

Watertown's Stars, Stripes and Squirt Guns

EAST MAIN STREET WATERTOWN , TN | 3:00 PM

Watertown Chamber hosts their annual parade on Independence Day! Bring your squirt guns and water balloons, because it’s time for "Stars, Stripes and Squirt Guns"! There will be a NO-squirt zone at the end of the parade for participants who do not wish to get wet. The route goes from Watertown Elementary to the end of East Main Street.

July 4th Fireworks Celebration @ The Wilson Co. Fairgrounds

WILSON COUNTY FAIRGROUNDS | 5:00 PM

The City of Lebanon celebrates Independence Day on Tuesday July 4, 2023, 5-9:30 PM at The Wilson Co. Fairgrounds - 945 E Baddour Pkwy Lebanon TN 37087 Bring your blankets, chairs and picnics!

Show Me Snakes Reptile Show

FARM BUREAU EXPOSITION CENTER 945 BADDOUR PARKWAY LEBANON | 10:00 AM

July 8-9th, 2023, 10AM - 3:30PM. Show Me Snakes is a unique experience for both reptile lovers and the reptile-curious. From high-quality reptile equipment like lighting, heating, feeders, substrate, cleaners and enclosures to friendly vendors who assist in reptile husbandry and adoptions to educational stations, face painting, and food.

Summer Movies at Capital Theatre

CAPITAL THEATRE, 110 WEST MAIN STREET, LEBANON, TN 37087 | 6:30 PM

Dirty Dancing and The Little Mermaid playing in July at Capital Theatre!

Dirty Dancing airs Wednesday, July 12 at 6:30pm

The Little Mermaid, presented by Audience of One runs July 12- July 30th.  Visit capitoltheatretn.com for more information.

Watertown Jazz Fest

DOWNTOWN WATERTOWN | 1:00 PM

Historic Watertown hosts their annual Music and Arts Festival / Jazz Fest. This year, the festival is returning as the Watertown Jazz Fest. This year the event has moved the stages and seating off the square to a nearby grassy and shady area with additional space for seating, more vendors and artists and a tons of food trucks. watertownmusicandarts.com

Rock the Block

LEBANON'S HISTORIC SQUARE | 5:00 PM

The event will take place in the Southwest quadrant of Lebanon's Historic Square. Doors open at 5 pm for shopping, restaurants, and food trucks with live music starting at 6pm. Grab your family, friends, and a lawn chair and join us in Downtown Lebanon!

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/LebanonTN

JULY 4TH JULY 4TH JULY 8TH JULY 12TH JULY 15TH JULY 28TH EVENTS JULY 2023
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realty report

A sample of recently sold properties in Lebanon.

NEIGHBORHOOD ORIGINAL PRICE SOLD PRICE %SOLD/ORIG DOM BDRMS BATHS Carver Station $299,900 $299,900 0 0 3 2 Carver Station $299,900 $299,900 24 24 3 2 Hampton Chase $339,990 $361,875 14 14 3 2 West End Station $372,870 $354,870 52 52 3 2 Stratford Station $399,995 $389,995 22 22 3 2 Lei Lani Hills 2 $399,999 $390,000 28 28 3 2 n/a $425,000 $402,500 5 5 3 2 Stratford Station $449,465 $444,535 0 0 4 2 Summer Crest 2 $474,900 $474,900 3 3 4 2 Summit @ Harbor Pointe Ph2 $530,000 $530,000 16 16 4 3 The Reserve At Hillview Fa $565,000 $565,000 23 23 4 3 Wildwood Ests 2 $634,900 $570,000 63 63 4 2 NONE $699,900 $675,000 32 32 3 2 Rolling Hills Ests $725,000 $730,000 3 3 4 2 Farmington Woods $759,900 $759,900 0 0 4 3 Payton Farms Ph1 $829,900 $829,900 10 10 4 3 Doverd King Prop $849,900 $840,000 93 93 3 2 none $899,900 $878,000 26 26 6 4 Five Oaks $900,000 $992,675 0 0 4 4 None $949,900 $952,900 45 45 5 4 Beale Property $1,070,000 $1,070,000 12 12 4 3 NA $1,095,000 $1,020,000 34 34 3 2 Stonebrook Falls Ph2 $1,139,000 $1,000,000 23 23 4 4 Lakeshore Acres $1,159,037 $1,100,000 65 65 5 3 Oak Harbor Subdivision $1,700,000 $1,592,000 9 9 3 3
data
sampling of sold properties from April 2023.
This
is a
Source: IRES MLS system.
JULY 2023 MaryGail Anderson is exceptional! From selling my home to purchasing new property, she has listened and prioritized working hard for me. She has been available day and night for all of my many questions. I have appreciated her expert knowledge and her sweet passion in helping me with such stressful life events. Her smile and kindness are contagious! I promise you will not only end up with a great realtor but also a really good friend. I can’t recommend MaryGail Anderson highly enough! —Chapel “
HOME SPECIALIST, WHITETAIL PROPERTIES 33 | CITYLIFESTYLE.COM/LEBANONTN JULY 2023
COUNTRY

Movies Under the Stars

CELEBRATE THE 90TH ANNIVERSARY OF THE DRIVE-IN THEATRE INDUSTRY WITH WILSON COUNTY’S OWN

Originally constructed in 2003, the Stardust has become middle Tennessee's Family Fun Place - Under the Stars. As middle Tennessee's first drive-in theatre to feature Barco Digital projection technology, the facility combines all of the nostalgic eras of entertainment from the past combined with the latest technology of sound and projection. Gone are the days of speakers hung on your window, as all of the movie sounds at the Stardust are broadcast via crystal clear FM Stereo directly to your car stereo or favorite portable radio. Located in the heart of historic Watertown, less than 20 minutes from Lebanon.

HOT SPOT | ENTERTAINMENT
34
(615) 686-9588

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