AU G U S T 2 02 1
Kids & Pets
Introducing Create Home Home furnishings store & boutique with a casual sophistication Create Home Boutique, Interior Design Studio & Building and Remodeling Showroom 312 Water Street, Excelsior, MN 612-597-8900
LIFESTYLE LETTER
AUGUST 2021 PUBLISHER
Dave Robertson | dave.robertson@lifestylepubs.com EDITORIAL COORDINATOR
Dana Murphy | dana.murphy@lifestylepubs.com
So Long to Summer!
Alexandra Patty | alexandra.patty@lifestylepubs.com
FOR MANY OF US, AUGUST IS A BITTERSWEET TURNING POINT IN THE
AD DESIGNER
CALENDAR YEAR. Summer freedom is drawing to a close, and the school bells
Miranda Read
will be ringing any day now. While the lazy days of sipping cool beverages dock-
L AYO UT DESIGNER
side on the Lake or in the boat may be numbered, this month is our last chance to enjoy summer fun. And because we dedicated an issue to both the men and women of our community earlier this year, it would only be right to celebrate some of our cutest residents: kids and pets!
MANAGING EDITOR
Randah O’Doherty CONTRIBUTING WRITERS
Hannah Harms, Casey Ek, Jennifer Anderson CONTRIBUTING PHOTOGRAPHERS
Emily John, Willard Ward
With school just around the corner, packing lunches for your little ones will become a part of the daily routine once again. When it comes to giving your kids the proper nutrients they need, this issue has got you covered with a feature on healthy lunches and snacks for kids. There’s no doubt we love our pets in the Lake Minnetonka community too, and in this issue we highlight a vacation destination for our furry dog friends. If we can’t bring them with us when we leave town, our dogs deserve a vacation too, and there is none better than Top Dog Country Club just west of Lake Minnetonka. We also
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore
meet a couple of entrepreneurs that have cornered the market with Kitty Korner
ART DIRECTOR Sara Minor
Door. And finally, we introduce a new feature of our magazine “Local Experience.”
OPERATIONS DIRECTOR Janeane Thompson
This time we share ideas for the whole family and especially kids to check out before
AD MANAGER Chad Jensen
it is time for back to school.
REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
As summer winds down and we prepare for another school year ahead, we remind you to take the time and enjoy some quality time with your kids — and pets — this month. As always, thanks for reading, and we’ll see you around town! 514 W 26TH ST., KANSAS CITY, MO
Dave Robertson, Publisher
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Proverbs 3:5-6 Lake Minnetonka Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Lake Minnetonka area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lake Minnetonka Lifestyle™ is gathered from sources considered to
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Lake Minnetonka Lifestyle | August 2021
be reliable, but the accuracy of all information cannot be guaranteed.
INSIDE THE ISSUE AUGUST 2021
FEATURES 14 Local Experiences Embrace the end of the season by gathering the kids, dogs, and adults alike for some indoor and outdoor recreation and exploration.
18 Kitty Korner Door Cater to Your Kitty Without Compromising Your Home
22 Top Dog Country Club The “Club Med” for Your Furry Family Member
18 22
28 Teaching Your Kids to Eat Healthy Healthy lunches & snacks for kids.
28
14 DEPARTMENTS 4
Lifestyle Letter
8
Good Times
10
Around Town
14
Local Experiences
28 Healthy Lifestyle 31
Realty Report
32 Lifestyle Calendar
BUYERS LOVE MY SELLERS’ HOMES
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GOOD TIMES
Wayzata Art Experience After taking a year off, the Wayzata Art Experience was back this summer and the weekend-long event was nothing short of a success! Local and travelling visitors alike were out in force, eager to see what artists had to showcase this year. Vendor tents, sailboat rides, food trucks, and plenty of other festivities went on while families and friends toured Lake Street, enjoying the opportunity to be among community once again.
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Lake Minnetonka Lifestyle | August 2021
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AROUND TOWN
MOUND FARMERS’ MARKET The Mound Farmers’ Market is here and will run through October 9th. Stop by on Saturdays between 8:00 A.M. and 12:30 P.M. to check out locally grown fresh produce, mushrooms, maple syrup, flowers, baked goods, a variety of unique handmade products created by local artisans, and live music by local talents. The market is an outdoor market and is located at 5515 Shoreline Drive next to the Dakota Trail in
FIDUCIARY ADVISOR. FEE BASED. IN YOUR B ACK YA RD.
downtown Mound.
WAYZATA FARMERS’ MARKET Held at 850 Lake Street North in Wayzata, the Wayzata Farmers’ Market is happening and will run through September 30th. It takes place every Thursday from 1:30 P.M. until 5:30 P.M. Stop by to check out fresh and local produce, plants, baked goods, meats, cheese, art, and more! There will also be live music by the local musicians Stringbeans Band!
DONATIONS YOGA IN THE EXCELSIOR COMMONS Practice yoga in the Excelsior Commons
this
summer
with
Donations Yoga - Excelsior! The yoga sessions take place Tuesday and
• COMPREHENSIVE PLANNING • RETIREMENT PLANNING • INVESTMENT MANAGEMENT
Thursday mornings at 8:30 A.M. until 9:30 A.M. and will run through August 31st. Bring your mat (or beach towel) and a water bottle and meet your fellow yogis by the bandshell to practice yoga for an hour. The suggested donation is $10 and half of the proceeds raised will go to Community for the Commons. Everyone is welcome regardless of experience or ability to pay!
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CHILDREN’S WORKSHOP MONTESSORI NEW LOCATION Children’s Workshop Montessori is moving from its current location in Plymouth to 2190Wayzata Blvd, Long Lake, MN. The independent, non-profit, AMI-recognized
10
Lake Minnetonka Lifestyle | August 2021
Montessori school will open in its new location on August 23, 2021, for the start of the fall semester. Families can enroll their children now. Find out more at CWMontessori.org or contact the school by email at info@ cwmontessori.org or by phone at (763) 577 4244.
TOP DOG COUNTRY CLUB 21ST BIRTHDAY PARTY Join Top Dog Country Club in celebrating their 21st birthday party! The family-friendly free event will take place on Saturday, September 25th at Top Dog Country Club in New Germany from 2:00 to 5:00. Enjoy an Open House and Canine Wellness Fair that includes demonstrations, drawings, food, refreshments, cake, live music, and more! Stay for an Evening by the Pond which will begin at 4:00 and go until 9:00. There will be beer, wine, food trucks, a live auction, and an outdoor concert with Nashville star Jeff Dayton to benefit the Top Dog Foundation. Tickets and VIP tickets for the Evening by the Pond event can be purchased online.
SHOULAK BREASTFEST MUSICAL FESTIVAL 2021 The Shoulak BreastFest Music Festival is back for another year! The live-streamed virtual concert will take
When you choose ADŌR, you can expect unsurpassed craftsmanship and integrity through every step of our process. We’re honored to build each home like it’s our own.
place on Saturday, September 18th this year, and will feature exciting performances from local and national talent. There will also be a silent auction with plenty of items to be bid on and won! There are also several other ways to support BreastFest. Small and local businesses can sign up to be a part of the Virtual Marketplace, an online bulletin board of companies and individuals who support BreastFest. Sponsors are also welcomed to make tax-deductible donations to the silent auction. During the event, the 2021 Volunteer of the Year award will also be announced
612.590.8099 | Ador-Homes.com | LIC #761771
CONTINUED >
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AROUND TOWN and there will be the annual “Survivor Celebration”, recognizing those who have survived breast cancer. More information will be available online closer to the event date.
EXCELSIOR ART & APPLES ON THE LAKE Two of our favorite events come together for a weekend of fun and celebration! Taking place in downtown Excelsior from September 18th through the 19th, Excelsior Art on the Lake and Apple Days are joining together for an unforgettable weekend! Celebrating its 40th year, Art on the Lake is a high-profile event that boasts a loyal following of 18,000+ art admirers, collectors, and buyers. Over 140 artists will be displaying original works amidst live music and a variety of food offerings.
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live entertainment from local groups to well-known bands, and a beer & wine garden in the middle of it all. Together, Excelsior Art & Apples on the Lake create an amazing weekend filled with food, fun, and community!
JAMES J. HILL DAYS After taking a year off due to COVID, James J. Hill Days is officially back for its 46th year! For the last 45 years, this annual festival has brought the community together to celebrate Wayzata while enjoying food, fun, & family festivities! Taking place from Friday, September 10th through Sunday, September 12th, James J. Hill Days will be held at its usual location on Lake Street in downtown Wayzata. The beloved community festival will have plenty to do for the whole family. Enjoy food trucks, a beer garden, a street market, an airshow, carnival rides, a parade, live music, fireworks, and more! Each day will have a different schedule of activities so be sure to check the website to see what’s in store. Or, go all three days so you don’t miss out on anything!
TOP DOG COUNTRY CLUB HIRING With more families going on vacation after taking a year off due to COVID, business at Top Dog Country Club is booming! They are currently looking to fill 4 full-time and 2 to 3 part-time canine care staff positions. Spend your days with dogs, knowing that you are providing their owners peace 12
Lake Minnetonka Lifestyle | August 2021
of mind while they travel. The “Club Med for dogs” is also hiring both part-time and full-time drivers who will transport canine guests to and from the country club. Join a fantastic team and wake up each morning excited to go to work knowing you are making a real difference in people’s lives. Learn more about the positions available and apply online
GET INSPIRED
at www.topdogcountryclub.com/employment.
DUKE’S ON 7 IS NOW OPEN! Replacing the Greek restaurant Christos, Duke’S is located at 15600 on Highway 7 in Minnetonka. The new eatery is named after its three owners: Dave, Luke, and Steve, and includes a large outdoor eating area complete with a bar, four slushie machines, and a dog-friendly patio and turf. As for the food and beverages, the full menu is offered both indoors and outdoors and includes craft beer
EAT + DRINK
and cocktails, burgers, upscale bar food, vegan-friendly dishes, and of course a dog menu for your furry friends.”
GOOD TIMES Good Times is a great place to show off your accomplishments and fun around town! We want to see what you’re up to. Whether it’s a charity event or party, we want to see how it went! The community is a major part of the Lake Minnetonka area and we want to celebrate that. Show everyone in the community the happenings around the lake. Send your photos to Dana.
SHOP LOCAL
Murphy@lifestylepubs.com.
CREATE HOME GRAND OPENING You’re invited! Join Create Home on Tuesday, August 3rd at their boutique in Excelsior to celebrate their grand opening! The event, which is located at 318 Water Street, will run from 4:00 P.M. until 7:00 P.M. There will be a ribbon cutting as well as a cocktail reception with small plates provided by 318 Cafe. On Saturday, August 7th, bring the whole family for family-friendly fun, a photo
City Lifestyle YOUR DIGITAL DESTINATION FOR LOCAL LIVING
booth, and giveaways from 10:00 A.M. until 5:00 P.M. See you there!”
Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle. com/LakeMinnetonka using the Get In Touch link and let us know what you think.
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13
LOCAL EXPERIENCES
KIDS + PETS WHILE IT’S NOT OVER YET, SUMMER IS SOON COMING TO AN END AND WHAT BETTER WAY TO BID ADIEU THAN TO SPEND TIME WITH FRIENDS, FAMILY, AND OUR FAVORITE FOUR-LEGGED FRIENDS! Embrace the end of the season by gathering the kids, dogs, and adults alike for some indoor and outdoor recreation and exploration, petfriendly destinations that embrace our furry friends, and our end of summer and return to school summer party ideas!
END-OF-SUMMER HURRAH + Wave off summer on Lake Minnetonka with friends, family, co-workers, or teammates by renting a private charter or joining a public sightseeing tour with Paradise Charter Cruises! 2 Water Street Excelsior, MN + Gather your friends and head to Excelsior for some live music and craft beers at Excelsior Brewing. Afterward, stroll down Water Street and take in the last few moments of a Lake Minnetonka summer. 421 3rd Street Excelsior, MN + Celebrate the end of the season with a backyard bash complete with BBQ, drinks, games, and an outdoor projector for a movie at sundown! + Say cheers to summer with a day trip to Schram Vineyards and Winery for an afternoon of wine tasting as well as live music and food trucks! + Pitch a tent in the backyard or visit a neighboring campground for an authentic weekend camping trip. Be sure to bring marshmallows to toast over the fire-pit! 7290 Victoria Dr Victoria, MN 14
Lake Minnetonka Lifestyle | August 2021
scan for more city-wide tips
KIDS AT PLAY + Try something new at Wai Nani Surf, Paddle & Pedal where you can rent a kayak for the day or take paddleboard lessons from a pro! 250 Grove Lane East Wayzata, MN + There’s plenty to enjoy at the Minnesota Landscape Arboretum like the Applehouse, the Bee Center, art galleries, plant displays, and miles of nature trails! 3675 Arboretum Dr Chaska, MN + From a nautical-themed playground to a sandy-bottom swimming pond, Lake Minnetonka Regional Park is fun for the whole family! You’ll also find picnic spots and a boat launch! 4610 County Road 44 Excelsior, MN + Mini golf is always a family favorite. After a round at Big Stone Mini Golf, enjoy the sculpture garden, life-size games, and an open pasture with grazing animals. 7110 County Road 110 W Mound, MN + Defy gravity and experience the thrill of indoor skydiving at iFly. Kids as
scan for more city-wide tips
young as 3 are welcome at this safe, family-friendly facility. 12415 Wayzata Boulevard Minnetonka, MN
PET-FRIENDLY EXPERIENCES + Minnetonka’s newest eatery, Duke’S on 7, serves up more than burgers. Your furry friends are invited to come along and enjoy the restaurant’s dog-friendly patio and menu! 15600 MN-7, Minnetonka, MN + This quaint beach sits in the heart of Tonka Bay and is a great place to bring your dog to cool off on a hot summer day. Located at the intersection of Birch Bluff Road and Pleasant Street in Tonka Bay. + Your dog will love this fully fenced off-leash play area in Eden Prairie’s Bryant Lake Park. Leashed dogs are allowed on all paved, regional, and skijoring trails. 6400 Rowland Rd, Eden Prairie, MN + Treat Fido to a vacation of his own at Top Dog Country Club! They will pamper your pup with the fun and activities of a “club med” vacay! 5120 Vega Avenue New Germany, MN
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+ Meet friends for “yappy” hour at Unmapped Brewing Co. where dogs are welcome inside the taproom and outside on the patio! 14625 Excelsior Boulevard Minnetonka, MN CityLifestyle.com/LakeMinnetonka
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Kitty Korner Door
HOW TWO FRIENDS SOLVED A PROBLEM WE ALL HAVE
ARTICLE HANNAH HARMS
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Lake Minnetonka Lifestyle | August 2021
" For most people, their biggest investment is their home, and they are very particular with the way it looks. We believe our product doesn't change the original look of your home, leaving both you and your pet happy."
IN 2018, JASON JACOBSON AND HIS
that could work on nearly all interior doors. It
FRIEND BRIAN HOHMAN LAUNCHED
wasn’t long after the pair had a breakthrough
KITTY KORNER DOOR. This home- and
that they asked Jacobson’s step-father Tim
pet-friendly product includes an easy-to-
Fisher to join the team and help with the
install hinge that connects to nearly any
marketing aspect of the company. In 2018
interior door in your household. With step-
they launched Kitty Korner Door.
by-step instructions, you are able to give
“Jason has always been a very creative
your small pet, and yourself, a happier home.
and visual person. He comes up with these
Jacobson met Hohman at a young age
great ideas quite often, but it was the pro-
while attending school in Eden Prairie. Having
cess of turning this idea into an actual prod-
remained close friends through the years,
uct that becomes tricky,” says Fisher, who is
they decided to explore the business world
now the General Manager.
together and decided to become business
Jacobson adds, “When I built my first
partners. The idea behind Kitty Korner Door
prototype, it was nice to see how simple it
originated due to Jacobson’s allergy to cats.
was. Simple is good. You can use your reg-
“Growing up, there was never a good
ular door and turn it into a cat door, and it
situation for the litter box. I always
doesn’t change the look of your home. Your
thought there had to be a simpler way to
cat is happy, you are happy.”
solve my allergies and be able to keep my
Currently, Kitty Korner Door is an online-
pets,” says Jacobson. After spending years
only retail seller of pet doors. Although the
with his pets and having concepts brew in
company markets toward cats, the doors can
his head, Jacobsen decided to put his ideas
also be used for small dogs or any small ani-
to use. Ideally, he knew he would like to
mal. They sell their products on their web-
keep a litter box in a closet for his pet, how-
site, as well as Amazon. The product itself is
ever, he knew that was going to be impos-
marketed as DIY, this way customers know
sible unless the closet door was open at all
that they get to be a part of the process that
times. That’s when he thought of taking off
will give their pet a happy home.
a corner of his door.
“The process is actually very straight-
Jacobson spent countless nights working
forward and simple. The product itself is a
with different varieties of hinge mechanisms,
hinge that facilitates you to turn your door
from plastics to metals, to everything in
into a cat door. All you need to know is how
between, until he could find one that was
to use a saw, and be able to drill a couple of
patentable. He brought Hohman onto the
holes into your door. There can occasionally
project to help him create the perfect hinge
CONTINUED >
CityLifestyle.com/LakeMinnetonka
19
KITTY KORNER DOOR (CONTINUED) be some issues depending on door construction, however any normal residential door we have found works,” explains Fisher. As of right now, Kitty Korner Door has generated sales in almost every State in the U.S., with their largest sales being in California, Texas, and Florida. Although the men are currently working through the basics, such as marketing and promoting their product, in the future they hope to expand. Jacobson is looking to sell in Canada as well as develop new sizes and copper finishes within the upcoming years. “We are receiving amazing feedback so far so we are focusing on expanding our product to a broader audience,” Jacobson adds. While Kitty Korner Door markets their product on their website and Amazon, you can also find them on a variety of social media platforms including Facebook, Instagram, YouTube, and TikTok. “For most people, their biggest investment is their home, and they are very particular with the way it looks. We believe our product doesn’t change the original look of your home, leaving both you and your pet happy,” says Fisher.
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Lake Minnetonka Lifestyle | August 2021
CityLifestyle.com/LakeMinnetonka
21
CountryClub Top Dog
THE “CLUB MED” FOR YOUR FURRY FAMILY MEMBER ARTICLE CASEY EK | PHOTOGRAPHY EMILY JOHN
FOR SOME, LEADER OF THE PACK IS A ROLE TO SHY AWAY
When hiring team members, “I focus on a
FROM. That is not the case for Jean Stelten-Beuning who is in her
candidate’s character . . . things like honesty,
21st year as the “lead dog” of Top Dog Country Club, a first-of-its-
integrity, and loyalty... the things you cannot
kind vacation club she created that forever changed the way we care
teach. They either have them, or they don’t,”
for dogs when people travel. Located just 20 minutes West of Lake
she contends. “Skills and abilities... those can
Minnetonka in New Germany, Top Dog has been featured worldwide
be learned and we do that on the job. I want
as a model for pet lodging. Animal Planet, The New York Times, and
passionate people who love dogs and want to
NBC are among the many news outlets that have picked up on Top
do this work.”
Dog’s scent over the years.
Caregivers keep Top Dog’s guests on a
A former vice president and 14-year veteran with Marriott Hotels,
tight schedule that prioritizes what dogs need
Jean is no stranger to hospitality. She describes her years managing
most: lots of physical exercise, fresh air, mental
hotels as a perfect training ground and shared the valuable lesson
stimulation, and socialization. Jean’s team accepts
she learned from one of the best: Mr. Bill Marriott. He always said
dogs of all social skill levels and works to teach
“success is never final” and that has stuck with Jean. “I challenge
good pack behavior. After 5 to 6 hours of outdoor
myself and my team to celebrate what we do well but to never get
play, it’s “Yappy Hour,” with fresh-baked biscuits,
comfortable, and to continually strive to do better every day... to earn
naps on custom forged wrought iron bed frames
our reputation as the best at what we do”.
with upholstered mattresses, soft music, private
Walking into the lobby, you instantly realize the passion for dogs
training, grooming, and spa services.
and the vision of what she has created; the walls filled with photo-
“At night I can have a full headcount and
graphs of furry family members having the time of their lives sets the
you can hear a pin drop in this building,” she
tone. “Spending your day with dogs, and giving people the peace of
adds. The dogs have had their fill of exercise
mind to know that their dogs are safe, happy, and having the vaca-
and fun and they sleep well so they can do
tion of their lives... that is ‘the greatest job in the world’.”
it all again tomorrow. She knows this as she
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Lake Minnetonka Lifestyle | August 2021
CONTINUED >
CityLifestyle.com/LakeMinnetonka
23
TOP DOG COUNTRY CLUB (CONTINUED)
“DOGS HAVE TAUGHT ME SO MUCH: LOYALTY, RESILIENCE, LIVING IN THE MOMENT. ABSOLUTE UNCONDITIONAL LOVE. I THINK YOU’RE HARD-PRESSED IN THIS WORLD TO FIND THAT TRULY UNCONDITIONAL LOVE FROM SOMETHING OTHER THAN A DOG, AND I THINK PEOPLE SO LONG FOR THAT,”
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Lake Minnetonka Lifestyle | August 2021
has often returned in the middle of the night, a short
named Barney. She came home and announced to
100-yard walk from her home, to the sound of silence.
her mother that he was the newest addition to their
Not much has changed in Top Dog’s operations in
family. There was no discussion her mother recalls.
the last 21 years. Jean spent a decade developing the
As a child, Jean nursed injured birds back to health
concept realizing there had to be a better option for dogs
and even once held a funeral for a spider she acci-
when their families travel. In that time she has learned
dentally stepped on.
pretty much all there is to know about dogs’ behavior,
Now, Jean is spreading her love for dogs to others
but in that small margin of the unknown lays a vast and
through Top Dog Foundation, a nonprofit offshoot of her
primordial mystery about the creatures humans have
main operation that seeks to rescue both elderly pups
called companions for more than 30,000 years.
and elderly humans alike.
“Dogs surprise me every day,” Jean muses. “I’ll get that
Among the foundation’s missions is to ensure that
uncertain look and wonder, what’s going on in that little
senior people can continue to enjoy the companion-
head?” What is certain, though, is the insight dogs have
ship of dogs as they age without fear of what happens
given her. “Dogs have taught me so much: loyalty, resil-
should their dogs outlive them: That includes the fear of
ience, living in the moment. Absolute unconditional love.
a forced separation should they need to enter assisted
I think you’re hard-pressed in this world to find that truly
living. 80-year-old Don and his 10- year-old lab Hoover
unconditional love from something other than a dog, and
inspired a program called “Hoover’s Taxi Network”
I think people so long for that,” she remarks.
allowing for seniors forced to separate from their
Jean has loved dogs for as long as she can remem-
beloved best friends to stay in touch. It is a collabora-
ber, and she has rescued hundreds over the years.
tion between the adoptive family, the care facility and
Her first rescue, at age 8, was a mutt she found in an
team, and a network of volunteers.
abandoned car in a farmer’s field; a beagle mix she
CONTINUED >
N ONE, TOP DOG HAS EARNED ITS REPUTATION.”
TO
“FO
R THOSE IN SEARCH OF CANINE CARE THAT IS SECOND
CityLifestyle.com/LakeMinnetonka
25
TOP DOG COUNTRY CLUB (CONTINUED)
Stories like Don and Hoover’s have planted within the Top Dog owner a dream of constructing a Top Dog Foundation sanctuary within senior living campuses in every major market in the country. “My dream is that no senior person is ever forced to permanently say goodbye to their beloved dog and that they can continue to share their lives with dogs for as long as they want without the fear of what will happen to them.” At the moment, the dream is still a dream, but Jean is in talks with developers and senior living organizations. “It’s a huge vision,” she admits. “I always think big.” For now, she is preparing for a celebration at the end of September commemorating Top Dog’s 21 years, to benefit Top Dog Foundation and her vision. When asked what is one thing she could not live without... “I could not live without dogs”, she smiles.
se r v i
c es 5-6 hours of adult-supervised group playtime daily Photography Bathing, brushing, massage, & dental care Transportation services Full-service grooming Complimentary bath with a 7+ day stay Training sessions (one on one) Pick-up and elivery “Yappy Hour” with fresh-baked biscuits & bedtime stories Gift Shop/Pet Supplies
26
Lake Minnetonka Lifestyle | August 2021
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27
HEALTHY LIFESTYLE
ARTICLE JENNIFER ANDERSON MSPH RDN
TE AC H I N G YO U R K I D S TO E AT H E A LTH Y
HEALTHY LUNCHES & SNACKS FOR KIDS AS PARENTS, ONE OF OUR BIGGEST PRIORITIES IS ENSURING THAT OUR KIDS ARE GETTING THE NUTRIENTS THEY NEED. But getting them to eat their fruits and vegetables isn’t always easy, especially if your kids are picky eaters like many seem to be. Let’s talk about the benefits of introducing healthy food to your kids at an early age. Read on to find helpful information about feeding picky eaters.
With over 1.3mm Instagram followers and over 250,000 visitors each month, Kids Eat in Color is a VIBRANT, educational, and inspiring national resource for parents to learn the ease and creativity of “what to feed kids” who “love to have fun.” About the Author
Known for her beautiful and colors-of-the-rainbow photos of flavorful meals, Jennifer Anderson is a registered dietician who has a FUN and playful approach to guiding parents to reduce mealtime stress.
28
Lake Minnetonka Lifestyle | August 2021
4 B E N E F I T S O F H E A LT H Y LU N C H E S A N D S N A C K S F O R K I D S TO E AT NUTRITION IS ESSENTIAL TO KIDS’ DEVELOPMENT Kids develop quickly in the first few years of life, so incorporating a variety of nutritious foods is essential to their growth and development. BALANCED NUTRITION LEADS TO HEALTHY KIDS Feeding your child a variety of foods is the key to getting them many different types of nutrients. Eating lots of fruits and vegetables can help your child fight off illnesses. HEALTHY EATING AS CHILDREN EQUALS HEALTHY EATING AS ADULTS When little kids learn to eat fruits and vegetables at an early age, they are more likely to continue eating healthy foods as adults. COLORFUL FOOD PROVIDES ESSENTIAL NUTRIENTS Each plant compound does something different in your body, which is why eating lots of different colors helps keep our bodies healthy.
3 T I P S F O R G E T T I N G YO U R K I D S TO E AT H E A LT H Y F O O D S MAKE SNACKS AND MEALTIME FUN We all know that kids like to play and have fun, so why not make food fun? Whether you’re turning broccoli into a microphone at dinner, or playing tic-tac-toe with edible carrot sticks, kids get into it. DON’T GIVE UP Parents often assume that if a child doesn’t eat a food the first or sec-
GREEN STR AWB E R RY SMOOTHIE Real Easy
Prep time: 10 minutes Cook time: 0 minutes
Weekdays
Meal Plan
Yield: two 10-oz smoothies
ond time it’s served, the child doesn’t like the food. Many children may need to see or taste a food 10 or 20 times before they are willing to eat it.
INGREDIENTS + 2 cups / 235 mL baby spinach, packed
FORCING HEALTHY FOODS ON KIDS OFTEN BACKFIRES Often, making a child eat food or eat a certain amount of food
+ 1 ripe banana + 1⁄2 cup / 120 mL frozen blueberries
backfires. It may backfire in the short run by making a child more
+ 1⁄2 cup / 120 mL frozen strawberries
selective and less likely to eat the foods you want them to eat.
+ 1 cup / 235 mL full-fat milk of choice + 1 Tbs. / 15 mL hemp hearts, optional
S TA R T H E A LT H Y H A B I T S E A R LY The key takeaway here is to introduce healthy foods to your child
+ 2 Tbs. / 30 mL nut/seed butter of choice Sprinkles, optional METHOD
at an early age. Be patient with your pickiest of eaters, and re-intro-
1. In a blender or food processor, combine all
duce a food several times. Stick with it; their long-term health habits
ingredients. Process until smooth.
depend on it!
2. Transfer smoothie to two glasses. Top
Children tend to mimic adults, so try to be a good example and
with sprinkles, if desired.
eat the foods you want them to eat. Your health will benefit too! Try
DAIRY-FREE:
to make snacks and mealtime fun for your kids so they will want to
Use alternative milk and ensure sprinkles
participate and develop a healthy relationship with food.
are dairy-free. CityLifestyle.com/LakeMinnetonka
29
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Lake Minnetonka Lifestyle | August 2021
REALTY REPORT REALTY REPORT
NEIGHBORHOOD
LAKE MINNETONKA
ORIGINAL PRICE
SOLD PRICE
%SOLD/ORIG
DOM
BDRMS BATHS
2315 Huntington Point Rd E
$4,995,000
$4,850,000
97%
0
4
5
1410 Cherry Place
$3,600,000
$3,600,000
100%
0
5
7
205 Woodpecker Ridge Rd
$2,685,000
$2,420,000
90%
107
5
6
11566 Cedar Pass
$1,650,000
$1,650,000
100%
0
4
6
140 Gideons Point Rd
$1,595,000
$1,579,000
99%
186
5
5
1856 Shadywood Road
$1,450,000
$1,575,000
109%
6
3
2
537 Park Lane
$1,650,000
$1,475,000
89%
26
3
3
1547 Bluebird Lane
$1,299,000
$1,169,000
90%
29
4
4
3155 Lafayette Ridge Rd
$1,095,000
$1,060,000
97%
0
5
4
935 Lake Street E #310
$950,000
$910,000
96%
99
2
2
Information obtained through Heartland Multiple Listing Service 2-1-21 to 4-30-21. List and sold price reflect one selected home within the respective subdivision.
It's a Perfect Time to
Sell Your Home! “Whether you’re buying or selling... with experience comes success”
MEREDITH HOWELL |
REALTOR®
MHOWELL@CBURNETT.COM | C: 612-940-4566 | O: 952-476-3692
MER EDITH H OWELL .COM
CityLifestyle.com/LakeMinnetonka
31
5 WAYZATA FARMERS’ MARKET 850 Lake Street North, Wayzata
AUGUST
LIFESTYLE CALENDAR
Held at 850 Lake Street North in Wayzata, the
Wayzata Farmers’ Market is happening and will run through September 30th. It takes place every Thursday
Top agents sharing market insights to assist clients in achieving their real estate goals.
from 1:30 P.M. until 5:30 P.M. Stop by to check out fresh
and local produce, plants, baked goods, meats, cheese,
art, and more! There will also be live music by the local musicians Stringbeans Band!
7 MOUND FARMERS’ MARKET 5515 Shoreline Drive, Mound
The Mound Farmers’ Market is here and will run through October 9th. Stop by on Saturdays between 8:00 A.M. and 12:30 P.M. to check out locally grown fresh produce, mushrooms, maple syrup, flowers, baked goods, a variety of unique handmade products created by local artisans, and live music by local talents. The market is an outdoor market and is located next to the Dakota Trail in downtown Mound.
12 WAYZATA FARMERS’ MARKET 850 Lake Street North, Wayzata
Held at 850 Lake Street North in Wayzata, the Wayzata Farmers’ Market is happening and will run through September 30th. It takes place every Thursday from 1:30 P.M. until 5:30 P.M. Stop by to check out fresh and local produce, plants, baked goods, meats, cheese, art, and more! There will also be live music by the local musicians Stringbeans Band!
Tara Engebretson Realtor
Heather Grant Realtor®
®
612-220-5620 tara@fazhomes.com
952-228-8197 heather@fazhomes.com
14 MOUND FARMERS’ MARKET 5515 Shoreline Drive, Mound
The Mound Farmers’ Market is here and will run through October 9th. Stop by on Saturdays between 8:00 A.M. and 12:30 P.M. to check out locally grown fresh produce, mushrooms, maple syrup, flowers, baked goods, a variety of unique handmade products created by local artisans, and
@fazhomes
www.fazhomes.com
live music by local talents. The market is an outdoor market and is located next to the Dakota Trail in downtown Mound.
32
Lake Minnetonka Lifestyle | August 2021
19 WAYZATA FARMERS’ MARKET 850 Lake Street North, Wayzata
Held at 850 Lake Street North in Wayzata, the Wayzata Farmers’ Market is happening and will run through September 30th. It takes place every Thursday from 1:30 P.M. until 5:30 P.M. Stop by to check out fresh and local produce, plants, baked goods, meats, cheese, art, and more! There will also be live music by the local musicians Stringbeans Band!
21 MOUND FARMERS’ MARKET 5515 Shoreline Drive, Mound
The Mound Farmers’ Market is here and will run through October 9th. Stop by on Saturdays between 8:00 A.M. and 12:30 P.M. to check out locally grown fresh produce, mushrooms, maple syrup, flowers, baked goods, a variety of unique handmade products created by local artisans, and live music by local talents. The market is an outdoor market and is located next to the Dakota Trail in downtown Mound.
26 WAYZATA FARMERS’ MARKET 850 Lake Street North, Wayzata
Held at 850 Lake Street North in Wayzata, the Wayzata Farmers’ Market is happening and will run through September 30th. It takes place every Thursday from 1:30 P.M. until 5:30 P.M. Stop by to check out fresh and local produce, plants, baked goods, meats, cheese, art, and more! There will also be live music by the local musicians Stringbeans Band!
28 MOUND FARMERS’ MARKET 5515 Shoreline Drive, Mound
The Mound Farmers’ Market is here and will run through October 9th. Stop by on Saturdays between 8:00 A.M. and 12:30 P.M. to check out locally grown fresh produce, mushrooms, maple syrup, flowers, baked goods, a variety of unique handmade products created by local artisans, and live music by local talents. The market is an outdoor market and is located next to the Dakota Trail in downtown Mound.
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33
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Explore a range of unique marketing opportunities today. 612.309.0145 | CityLifestyle.com/LakeMinnetonka
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