Issuu

JANUARY 2020

EdenPrairieLifestyle.com

Health & Happiness

PRAIRIE BLUFFS SENIOR LIVING

Eden Prairie

Bloomington

Prairie Bluffs Senior Living

101

Shakopee 13

Warm & Inviting NEIGHBORHOOD HANGOUT

16396 Wagner Way Eden Prairie I 952.934.4545 I Tavern4&5.com

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Mike Mohn | mike.mohn@lifestylepubs.com EDITORIAL COORDINATOR

Ingerid Mohn | ingerid.mohn@lifestylepubs.com ACCOUNT MANAGER

Carli DiMarco | carli.dimarco@lifestylepubs.com

Five, Four, Three, Two, One … A New Decade Starts!

AD DESIGNER

Chad Jensen LAYOUT DESIGNER

Dani Moore CONTRIBUTING WRITERS

WHILE SOME ARE RACING TO SET NEW GOALS, OTHERS ARE MULLING OVER WHETHER TO MAKE THE TREK TO THE KITCHEN FOR ANOTHER CUP OF COFFEE. Wherever you are in life, remember to give yourself some grace - you will only experience this moment once.

Annamarie Campisi, Ingerid Mohn, Mike Mohn CONTRIBUTING PHOTOGRAPHERS

Three Rivers Park District, Katie Qualey

Speaking of the moment, the start of a new decade is a natural point to cleanse, start fresh and move forward. With that in mind, our focus this month is on being healthier and happier. This January, we encourage you to enjoy the wonders of the season (Yes, including the snow) and to explore new ways to grow, with new activities and by following your dreams. And just in case you just can’t bring yourself to become a fan of snow, we added something for those wishing for warmer climates. We are proud of the growth in our community through the last year – it’s exciting

CORPORATE TEAM

to think what 2020 will bring. As new businesses open, other businesses expand,

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

charities fundraise and we all turn one year older, we look forward to sharing your

CHIEF SALES OFFICER Matthew Perry

stories and celebrating your milestones.

CHIEF FINANCIAL OFFICER DeLand Shore

Thank you Eden Prairie - and Happy New Year!

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Mike Mohn, Publisher

514 W 26TH ST., KANSAS CITY, MO

EdenPrairieLifestyle.com

Eden Prairie Lifestyle | January 2020

Proverbs 3:5-6 Eden Prairie Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Eden Prairie areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Eden Prairie Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

The Sign of Success.

Lyndon Moquist Managing Broker

EDEN PRAIRIE OFFICE 952-944-7107 | www.edenprairie.edinarealty.com

#1 IN MN SALES FOR THE LAST 19 YEARS!

Buying or Selling? Ask your Realtor for expert advice on enhancing the

e Pr Ed

ai ri

rie

value of your home. Each home and situation is unique.

The Barkley’s 612-991-0977 JackBarkley@ edinarealty.com

10659 Sonoma Ridge - $1,700,000

Lakeshore. Amazing private setting. 1.3 acres on Hazeltine Lake with in-ground pool & sweeping lake views. Close to the clubhouse. Grand circle drive all located on a dead-end street. Rare opportunity to live on a beautiful serene lake.

Spectacular custom estate property built on a 1.2 acre setting with one of a kind views of the Minnesota River Valley. This one owner custom-built home by Wooddale Builders boasts over 7000 finished sq. ft with architectural detail and high-level finishes. This home is like new and features an outdoor pergola complete with ceiling fan fireplace and heaters all in a setting to watch the wide variety of wildlife. There is outdoor space ready to install a pool. Show this home to your buyer who demands the highest level of finishes and a private sitting on the River Bluff in Eden Prairie.

rie ai Pr en Ed

Sold before print! Spacious Detached Villa Townhome in demand Settlers Ridge. One level living with full walkout lower level. Well maintained, lovely & spacious one-level detached townhome featuring 4 bedrooms, 3 baths. Features two fireplaces for cozy winter nights and a shared in-ground pool to cool off on warm summer days!

14679 Queens Trail - $767,000

Enjoy sitting high atop the hill overlooking beautiful Staring Lake in your screen porch or extensive deck. This Kroiss built model home has everything for the modern family. Hardwood flooring throughout the main and upper levels, a main floor bedroom and adjacent 3/4 bath, 3 large bedrooms upstairs and an office overlooking the lake. The massive walkout basement features a large bedroom, walk-in closet and adjacent 3/4 bath. Enjoy the privacy of a .6 acre lot with walking trails just down the hill.

an Jo

Su nfi

ai Pr Ed en

Hiedi & Brain Weisner 952-200-2229 HiediandBrianWeisner@ edinarealty.com

6883 Sand Ridge Road Prospect Road - $505,000

Cardinal Creek close-in neighborhood of custom-built homes! Association with social events makes it easy to connect with neighbors. This home has an exceptional lot with nature views for all seasons, flat yard for lawn games and entertaining, privacy backing to acres of preserve land and a well-maintained home with an open floor plan.

John Sligh 612-327-3123 JohnSligh@ edinarealty.com

18656 Farmstead Circle - $495,000

Dave W & Drew Johnson Group 612-325-0126 DaveJohnson@ edinarealty.com 952-237-2793 DrewJohnson@ edinarealty.com

18656 Farmstead Circle - $495,000

Krissie Craig 218-251-4923 KrissieCraig@ edinarealty.com

rie

Former model home with numerous upgrades, architectural detailing, beautiful finishes and very interesting detailing. Granite, stainless, hardwoods, beautiful master suite, amazing lower level with wine cellar, walk behind bar, 5th bedroom and a huge family room/ entertainment area. Walkout to a fire pit and manicured lawn. Great opportunity at this price in Eden Prairie! The black piano in the formal living room is included in the sale.

Immaculately kept townhome with wide open spaces and walls of windows providing for light filled spaces throughout! Cozy fireplace, extra large dining room, open concept kitchen and large master suite are just a few of the many things this gorgeous home has to offer! Unfinished lower level with framed in bedroom and roughed in bath! Finish and build instant equity! Situated in a cozy Eden Prairie development just minutes from award winning schools, shopping, dining, parks and trails!

15602 Prospect Road - $299,000

Christy Willis 952-356-7585 CristyWillis@ edinarealty.com

16371 Beverly Drive - $900,000

rie

2 Birdie Lane - $815,000

The Barkley’s 612-991-0977 JackBarkley@ edinarealty.com

Outdoor enthusiasts and horse lovers will enjoy this soft contemporary home with an open plan design and vaulted ceilings. Located on a large, private lot with deeded access to 27 miles along the MN Valley State trail system for hiking, biking, horseback riding and snowmobiling. A unique property you’ll have to see to appreciate. The pole barn has 4 horse stalls and is a great place to store your outdoor toys. The backyard deck and screened in patio overlooks a small pond with a waterfall.

Randy Kellog 612-327-3123 RadnyKellog@ edinarealty.com

90 Salem Church Road - $1,735,000

Your private English-style Estate awaits. Elegant finishes and sophisticated layout offers ideal spaces for entertaining and everyday family life. Unparalleled main level Owner’s Suite with amazing closet and opulent en Suite. Walkout lower level boasts a sauna, steam shower, three bedroom suites and recreation spaces. New Cedar-shake roof (2017) and new HVAC. This well-appointed home sits on a 2.53 acre rolling green landscape- only 10 minutes to the MSP airport.

For career Opportunities Call Lyndon at 952-944-7107 or www.LyndonMoquist.com

INSIDE THE ISSUE JANUARY 2020

FEATURES 12 Follow Your Dream An Inspirational Story About Following Your Dreams

16 Find A Workout Partner Where Itâ€™s Easy to be Part of a Group

20 Cancun Calling Your Escape Plan For When the Mercury Dips Below Zero

12 16

24 Fun in the Snow Winter Adventures Await

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Inspired By

20 Travel Destination 24 Locals Only 28 Healthy Lifestyle 34 Lifestyle Calendar

nature.

Beat the winter blues with a touch of

Take advantage of our quieter time of the year. Letâ€™s discuss a vision over a

cup of coffee.

Satisfy your craving for new plants by checking out our online shop at: TheMustardSeedInc.com 952-445-6555

GOOD TIMES

The Sharing Tree Lighting Celebration Local residents, historical figures, Santa and local representatives attended the Sharing Tree Lighting Celebration at the Cummins-Phipps-Grill House on Nov 30. The unique ceremony joins non-profit organizations together in the spirit of the season, with each hanging an ornament on a communal Sharing Tree. Sponsored by the EP Historical Society. Tree donated by the Optimist Club. PHOTOS BY KATIE QUALEY,

Winter Lights at the Arboretum The Minnesota Landscape Arboretum (The"Arb") once more presented a stunning lights display for the holiday season called, 'Winter in Bloom'. A tree lighting ceremony marked the start of the roughly month-long display. A light snow on the opening night made the show spectacular to watch.

Eden Prairie Lifestyle | January 2020

MEN AND WOMEN IN EDEN PRAIRIE DISCOVER THE BENEFITS OF OSTEOSTRONG

BONES | STRENGTH | BALANCE

I have been coming since they opened. One day I was reaching to put away dishes on the upper shelf and I realized I was using my arm that I hadn’t been able to lift for the last 5 years. I haven’t done anything different other than Osteostrong. I wasn’t expecting any improvement in my shoulder because the doctor’s have all told me I needed a total shoulder replacement. It works! Mary C. Eden Prairie, MN

CALL OR EMAIL FOR YOUR 2 FREE SESSIONS TODAY

SEE US AT OSTEOSTRONG TO FIND OUT HOW TO BUILD STRONG BONES AND PREVENT OR MANAGE OSTEOPOROSIS.

WE BUILD STRONGER BODIES.

PRAIRIECENTER@OSTEOSTRONG.ME WWW.OSTEOSTRONG.ME (651) 583-5001 | 8345 CRYSTAL VIEW RD #100 EP 55344

HOURS: MONDAY 2PM-6PM TUESDAY 10AM-6PM

WEDNESDAY 7AM-3PM THURSDAY 10AM-1PM + 4PM-8PM

January 2020 | Eden Prairie Lifestyle

AROUND TOWN

NOW OPEN

STICK TO YOUR NEW YEAR'S RESOLUTION With the beginning of a New Year, we have a blank slate to get healthy, learn new things or stop bad habits. The problem is sticking to our new routines the further we get into the new year. Here are some tips to help you on your way. Start small and change one thing at the time. Don’t try and change everything on January 1st. Take small steps towards the goal and celebrate every step. Write down your

Good Beer Good Fun Good for the Earth Good People

FatPantsBrewing.com 952-658-6987

8335 Crystal View Road

goal and successes on sticky notes and leave them where you can see them everyday. Share your goals with friends and family so they can cheer you on and support you when it gets tough. If you take a few steps back, don’t beat yourself up, simply dust yourself off and keep walking towards your goal. They say it takes 21 days to change a habit, so that means by January 22nd it will be much easier to stick with your resolution!

DOG FRIENDLY COLD WINTER TIPS We often talk about not leaving dogs in cars when it is warm outside, but the same goes for

Eden Prairie Lifestyle | January 2020

cold days. Leaving your dog in a cold for even a few minutes can be harmful, so if you have to be away for more than a few minutes, leave your

WE LISTEN

pet at home. If your dog has short hair, consider buying a coat. There are models for all sizes of dogs available. It will help your pet be comfortable when outside. You might want to consider investing in doggie boots as well. Your pet might not like it, but it will prevent snow and ice from sticking to its paws and drying them out. It will also protect against irritating snow melt salts and sand. You can whip up pet-safe ice-melt at home. Add 6 cups of dish soap and 2 oz. rubbing alcohol to ½ gallon of warm water. Pour the liquid over icy patches. You can also look for ice melt salt designed to be safe for your pet at your local store.

RANDOM ACTS OF KINDNESS With the holidays over, we all tend to get busy with our own lives. January is a good month to

PILAR FAIRCHILD

KEN ROBINSON

spread some kindness to your neighbors. Surprise a neighbor by bringing in their trash can or shoveling their driveway. You will be surprised at how little things can brighten someone’s day. Hand write a card to say thank you. Now that everything is email, a handwritten card will be cherished. Leave little sticky notes of encouragement in library books, on a restroom mirror or in someone’s locker. You never know how this will inspire others to carry forward kindness. Call a friend you haven’t talked with for a while. We all get busy but

Every Sale And Purchase Is Different. We make you comfortable. We make sure it’s done right. We get the results you want.

catching up with friends is worth slowing down for. Instead of looking for negativity online, leave a positive comment and remind others of the good in the world. Remember “Be kind. Everyone’s fighting a battle you know nothing about.”

SNOW EMERGENCY PROCEDURES When it snows, Eden Prairie maintenance crews clear 233 miles of City streets plus arterial sidewalks and trails. Residents can help by shoveling around hydrants and mailboxes and by clearing the sidewalks in front of their homes. Remember that it is illegal to place snow on a public roadway. As soon as snow accumulation reaches two inches, a Snow Emergency is in effect. Do not park on City streets until noon the next day. Maintenance crews

perform

full

curb-to-curb

cleanup

from 3 a.m. – noon, weather permitting. Snow Event declarations are posted on the City website, Facebook and Nextdoor. You can subscribe to City News for email and text notifications.

Pilar Fairchild Realtor, MEd. PilarFairchild@edinarealty.com 612-805-9535

Ken Robinson Realtor, PSA KenRobinson@edinarealty.com 612-562-9099 January 2020 | Eden Prairie Lifestyle

INSPIRED BY

F o l low Yo u r D r e a m AS THE MARKET LEADER IN HEALTHY LIVING, THE LIFE TIME BRAND CHAMPIONS A HEALTHY WAY OF LIFE. Through its national network of Life Time Living and Life Time Work spaces, the Company is going beyond fitness to encompass the entire spectrum of daily life for individuals, couples and families. And it started with a single dream. Bahram Akradi arrived in the United States from Iran as a 17-year old immigrant. To help pay for college, he began cleaning the swimming pool at a nationally known health club. Taking on more responsibility, he quickly rose through the ranks and by the time he graduated college, Akradi became the chain’s top salesman. “I had worked in clubs,” he told the Minneapolis Star Tribune in a 2003 profile, “They were dingy, smelly places. They were like torture chambers. And they forced you into contracts. It wasn’t built from a customer perspective.” Akradi’s early dream was to create a better fitness experience. Using his personal assets, and after finding financial backing, he turned that dream into a reality and opened his first Lifetime in 1992. One of the key people who helped Bahram build his dream was Efonda Sproles, Chief Talent Scout, who says Bahram once told him “We will change the world through fitness”, as he was crystalizing his vision. Fast forward to today, and it looks like that vision has come true. Life Time is the nation’s largest fitness resort company focused on the premier end of the market. Not bad for a kid with a dream. “One of the most rewarding things about working at Life Time is knowing how much we give back to the community”, tells Sproles. He’s right, since 2013, the Life Time Foundation has donated over 44 million meals to school districts across the country and also supports local and national charities like the Make-A-Wish Foundation. This type of generosity does not go unnoticed. There have been many awards for Life Time and Akradi was recently rec-

AN INSPIRATIONAL STORY ABOUT FOLLOWING YOUR DREAMS

ognized as the 2020 Executive of the Year by the Minneapolis/ St. Paul Business Journal. There will likely be more awards as Life Time’s influence continues to grow beyond its walls, building lifestyle communities that intermingle destination resort-style fitness clubs with Life Time Work co-op or shared work spaces and luxury apartments through Life Time Living. 12

Eden Prairie Lifestyle | January 2020

ARTICLE MIKE MOHN

Life Time Living

From its mission statement written in 1994 until today, the

That’s good advice.

Company has always kept helping people in the forefront. Today, as

When you visit with Efonda – or anyone at a Life Time – you can

Life Time goes to market with a new brand of healthy work spaces,

see first-hand that the motto, a ‘Healthy Way of Life’, isn’t just for

you still see the focus on people in the little things, like the tag line in

show. From the top down, there’s a spirit of empowerment that

Sproles e-mail signature that says, ‘People first’.

encourages you to live a healthy lifestyle.

Sproles is the picture of positivity and shows how far inspiration

If you think there’s something you might like to add to your life,

and dedication can take you. “When I first met Bahram in 1984, our

whether it’s a new fitness routine, a better diet, overall wellness, or

company was called US Swim & Fitness, which became Bally’s. I just

to office out of a more invigorating space, you may not have to go

loved the industry and changing the lives of people. I never asked,

far - it’s probable that you can find it all at your Life Time.

“How much can I earn?” With a smile on his face, Efonda shares how he succeeded, “Do what you love, and you will never go to work. Chase your passion, not money!”

CONTINUED >

January 2020 | Eden Prairie Lifestyle

INSPIRED BY

(CON TI N U ED)

W h at ’s Yo u r D r e a m ? As we start 2020 and think about what we might want to achieve in the upcoming year, ask yourself, “What’s my dream?” Whether it’s decluttering your home, learning a new skill, or starting a juggernaut Healthy Way of Life Company - whatever you wish to do - remember that anything is possible. We learned that from a 17-year old immigrant who made his dream come true.

Eden Prairie Lifestyle | January 2020

Make Your New Year's Resolution Smaller For tightening, firming & strengthening the muscles of the abdomen, buttocks & thighs. Improved muscle condition & definition. Associated Skin Care Specialists is one of only 500 practices across the nation to offer Cooltone.

Attend a Cooltone informational event at Associated Skin Care on Tuesday, January 28, 2020, from 5:30-7:30 pm

(952) 934-7336 associatedskincare.com 18315 Cascade Dr. Suite 150 Eden Prairie

Ann M. Norland

Jane H. Lisko

Holly C. Hanson

Frederick S. Fish

MD, FAAD

MD, MHA, FAAD

MD, FAAD

7815 Terry Pine Court, Eden Prairie 952-934-0335

When it comes to your pet’s care, you want a veterinary practice that cares for your animal as much as you do.

The friendly face at the front desk, Mary is loved by clients and their pets. Mary has been PVPH’s Information Specialist since 1994. When she’s not working, Mary enjoys spending time with Tom, her husband, their boxers Brock and Roxy, and her cat, Prince. She and Tom are also volunteers for the Minnesota Boxer and Rejection Collection dog rescues.

Prairie Village Pet Hospital, where we care for your pet like you do.

PVPH.NET January 2020 | Eden Prairie Lifestyle

Eden Prairie Lifestyle | January 2020

FIND A WORKOU T PARTNER

out with a group leads to more enjoyment than exercising alone, making it easier to stick with the habit. You will also meet new friends along the way! The Eden Prairie Community Center offers an average of 220 group exercise classes a week, so there is plenty to try out. Classes such as boot camp, Cage workout, Interval challenge, HIIT, Boxing Fusion, Mix it Up and Kettlebell includes elements of strength and cardio training. These typically will vary from instructor to instructor to keep your body guessing.

WHERE IT’S EASY TO BE PART OF A GROUP

Mind and body classes include Yoga, Pilates, Barre and stretching classes and will focus on elongating your muscles and mindfulness. Cycling classes takes place on an indoor cycle and will build your cardio while building muscles in your legs. A variety of aqua classes take place in the pool where the water and equipment will give you resistance

JANUARY IS ABOUT NEW BEGINNINGS AND

for a full body workout without the impact of land.

TRYING NEW THINGS. For many of us, that means

Silver Sneakers and Gold classes are offered to

New Year’s Resolutions and getting in shape after

senior participants to increase muscular strength,

the holidays. Just getting started is the hardest

balance and range of movement for daily living.

part and a Group Fitness Class at the Eden Prairie

BodyPump and CX Works are choregraphed classes

Community Center is a great way to get going.

from Les Mills that use a barbell (BodyPump) or

The class schedules let you try out many different types of work outs, be part of a group and find out

elastic tubes (CX Works). Choreography changes on a regular basis to continue to challenge you.

what you really enjoy. There are many reasons to

Step and tone use a raised platform where you

choose a group exercise class besides working out

step up, around and down in different patterns. The

with new and old friends. If you are trying a new

class ends with muscle toning. Gloves and Pads

type of workout, group classes will have a trained

boxing is an hour sparring class that works your

instructor to lead you through the exercises, guid-

cardio and whole body. The community center also

ing and correcting form to make sure you have a

offers specialized classes for participants living with

safe and effective workout. Because group classes

arthritis, Multiple Sclerosis or Parkinson’s. These

are typically taught at the same time every week,

classes are specifically designed to allow partici-

it is easy to plan for them in your weekly calendar.

pants to train.

CONTINUED >

As we all know, time flies and if you don’t schedule your work outs, it is easy for something else to take its place. When an exercise is hard, it can be easy to give up, but when you are in a group setting, you can pull strength from the other participants in class to get through just one more set. Even if you don’t know others in the class, you are all in it together and will get through it together. Group classes are also great for trying something new. If you have been working out for a while, but it is getting boring or too easy, try a new class that takes you out of our comfort zone. Your body will ARTICLE INGERID MOHN

thank you! Research has also proven that working January 2020 | Eden Prairie Lifestyle

FIND A WORKOUT PARTNER

(CON TI N U ED)

If you dread working out, but love dancing, check out the Zumba classes at Eden Prairie Community Center. Zumba is a group fitness class combining high and low intensity moves for an interval style work out. The moves are simple and easy to follow which makes the class easy and fun. The music draws from Latin or Bollywood mostly with about 30% from other genres. The base steps in Zumba come from Merengue, salsa, cumbia and Reggie tone. If that sounds intimidating, don’t worry. Megan Munoz, Recreational Supervisor for Fitness, started at the community center as a Zumba instructor and advises, “No one is looking at you, they are all looking at the instructor, so don’t worry about the steps and just have fun.” In any given week at the community center, you can choose from 16 Zumba classes given by 10 different instructors for a different dance party every night. To keep it fresh, instructors get new music from Zumba every other month and will research new moves to keep it fresh. “The second time is always easier, so make Zumba or other classes a regular in your fitness schedule”, says Megan Munoz. If you are looking for friendly competition, consider joining a league sport. Not only is this a great way to get fit, it is also a wonderful way to get to know new friends. The Eden Prairie Community Center offers leagues for basketball, bocce ball, broomball, flag football, pickleball, racquet ball, soft ball, yard ball and volleyball Depending on time of year). You can sign up as a free agent and teams that need extra players will welcome you to their team. www.EdenPrairie.org/AdultAthletics. We all know that working out is good for the body, but had you considered what it can do for your mind? Exercise has been shown to increase brain activity and smiling releases endorphins, creating a feeling of wellbeing. The next time you are stressed, give your brain a break and join a group fitness class and make some new friends. Says Munoz, “Members come in to get fit but stays for the relationships they make”.

Eden Prairie Lifestyle | January 2020

FUN WORKOUTS

Water aerobics is another fun way to get your heart pumping. The water creates resistance to work your muscles while there is no hard impact on your joints. Participants are working in shallow or deep water while performing exercises.

Barre class is a hybrid class that has elements from ballet, Yoga, Pilates and strength training. Small moves target your whole body and it is not uncommon to hear people say things like, “I feel taller” and “I didn’t know I had that muscle”, after a class. There’s no requirement to be a ballerina to take this class.

Getting your aggression out safely is easy in a Gloves and Pads class. Participants are paired up for 3 minute “rounds” where one person is holding pads and one person is hitting the pads. You might think 3 minutes is easy, but boxing involves your whole body and quickly brings your heart rate up. All moves are rehearsed for a fun and safe workout

TRX is suspension training that uses body weight to develop strength, balance, flexibility and joint stability. It is appropriate for all levels of fitness and it is easy to adjust for higher or lower intensity. TRX will work your whole body. January 2020 | Eden Prairie Lifestyle

TRAVEL DESTINATION

CANCUN CALLING YOUR ESCAPE PLAN FOR WHEN THE MERCURY DIPS BELOW ZERO

Eden Prairie Lifestyle | January 2020

ARTICLE MIKE MOHN

A FEW STEPS OUTSIDE THE AIRPORT DOORS, YOU NOTICE SOMETHING IS MISSING. Under a sundrenched sky, the thought comes to mind that the chill in your bones is finally gone. With blue skies and warm sand beaches, Cancun is just what the doctor ordered to combat your winter blues. Quite a few Minnesota doctors give out the same prescription. Cancun is the top international travel destination for Minnesotanâ€™s escaping the cold. Direct flights from the Twin Cities make Cancun easily accessible and a strong dollar make the vacation highly affordable. Once in Cancun, you will never want for things to do. Boutiques and bazaars provide world-class shopping. Dining options will please your palate, with everything from 5 star fine dining to tasty street eats. Tennis, golf and many other activities are everywhere, or relax on one of the fine, white sand beaches. All of these possibilities are right outside your door.

CONTINUED >

January 2020 | Eden Prairie Lifestyle

TRAVEL DESTINATION

(CON TI N U ED)

GETTING TO KNOW CANCUN Most travelers stay in the comfort and safety of the Hotel Zone. Shaped like the number 7, the top of the 7 is the North, with the Middle and the South making up the right-hand side of the 7. The ‘Zona Hoterlera’, as the locals call it, is a 14 mile-long island filled with shops, opportunities to explore, places to eat and – of course hotels. There’s so much to do in the Hotel Zone that most tourists never leave the area. THE NORTH Thanks to geography, The North (The “beginning”) has the softest sand and most pristine beaches. Partially protected from hurricanes by Isla Mujeres and the horn of Punta Cancun, the North is also shielded from the seaweed that tends to collect in the Middle and End Zones. This is the closest portion to Downtown’s restaurants and cultural attractions, and is only a short distance from Cancun’s nightlife. With such proximity to dining, bars, and attractions, the Beginning of the Hotel Zone is ideal for guests who opt not to stay in an all-inclusive. THE MIDDLE The Middle is where you will find the action. Uptown Cancun can be found in the Middle, with its famous nightlife. Follow the main drag south and you’ll find Cancun’s most popular family attractions close by, including Aquaworld, Museo Maya, and MUSA, the underwater museum, with a nesting spot for local sea turtles! Huge turtles come ashore every night to lay eggs from May through October. Baby turtles hatch and are released to the ocean from July through December. Guests are invited to watch the adult turtles making their nests every night, or to watch as the babies are released later in the season. THE SOUTH The South, referred to as “the End,” begins at the El Rey Ruins and ends at Punta Nizuc. Quieter than the North or Middle, it is still 22

Eden Prairie Lifestyle | January 2020

highly accessible to all that Cancun has to offer. Here travelers find the most relaxed beaches with fewer vendors interrupting their tranquil moments. Beach quality is similar to the Middle, with moderate surf, soft white sand (though slightly coarser than that of the North), and lots of sea turtle activity. There is generally better snorkeling in the South Hotel Zone. Most resorts in this area are all-inclusive, as the immediate area only has a handful of restaurants. This is an ideal spot for travelers who want a true getaway. WHERE TO STAY IN THE NORTH

+ Hyatt Ziva Cancun: On-site microbrewery, 3 cascading infinity pools.

+ Grand Fiesta Americana Coral Beach:

RECOMMENDED ADVENTURES + Day trip to Chichen Itza & Xcaret + El Meco Mayan Ruins + Jungle Tours + Aquaworld, Museo Maya, & Underwater Museum

5-star luxury hotel with AAA Five Diamond French dining. WHERE TO STAY IN THE MIDDLE

+ Le Blanc Spa Resort: Adults only, smokefree resort. Ranked in the top 100 World Hotels & Resorts.

+ Fiesta Americana Condesa Cancun: Family friendly, close to the popular La Isla shopping center. WHERE TO STAY IN THE SOUTH

+ Nizuc Resort and Spa: All-inclusive luxury hotel with panoramic Caribbean views and a secluded beach.

+ Sun Palace: Couples-only, all-inclusive. Free access to the Sun Palace’s sister hotels (Except Le Blanc).

Amenities vary but the recommended hotels offer ocean views, multiple on-site food options, spas and gyms. Rooms options include daily snacks, robes with slippers, etc. Daily activities might include beach or pool volleyball, scavenger hunts, cooking classes, etc. Area activities include snorkeling, paddle boarding, kite surfing, along with cycling and deep-sea fishing, golf – and more. Excursions and day trips to local attractions can be booked at your hotel. January 2020 | Eden Prairie Lifestyle

LOCALS ONLY

fun in the snow

WINTER ADVENTURES AWAIT

ARTICLE ANNAMARIE CAMPISI | PHOTOGRAPHY THREE RIVERS PARK DISTRICT

Eden Prairie Lifestyle | January 2020

WITH

COLD

TEMPERATURES

AND

SNOWY DAYS, WHAT BETTER WAY TO GET THE MOST OUT OF WINTER THAN GET OUTSIDE AND HAVE AN ADVENTURE? Luckily, Minnesotans don’t have to go far to find fun in the snow. Here are a few places close by that offer exciting thrills for adults and families. CROSS COUNTRY AT HYLAND LAKE PARK RESERVE Stretch your legs and head out to Hyland Lake Park Reserve for night cross-country skiing. Feel the crisp, cold snow under your feet and breeze through the cool air as you explore the various trails under the stars. Whether you are learning to ski or looking to get outside and enjoy winter, skiing at night is for all ages and skill levels. Hyland Park offers nine and a half miles of groomed trails and fivepoint three miles of lighted trails to explore. “Skiing under the stars can provide a true sense of peace, tranquility, and perspective” says Tyler Thompson, Three Rivers Parks Outdoor Recreation

STARING LAKE SLEDDING HILL

Specialist. He adds, “There is a certain stillness to the air and

Grab the kids and sleds, then head out to the Staring Lake

environment at night. One can see their breath and, at times, hear

Sledding Hill! There you will find an impressive 700-foot hill guar-

nothing but silence. The air is cold and crisp but refreshing and

anteed to thrill. “We brought the whole family to Staring Lake to

rejuvenating. There are certain feelings that can only be enjoyed

sled, my husband, my younger sister and my two kids. We all had a

by disconnecting from modern day distractions and becoming one

blast and since the hill is so incredibly long, we wore ourselves out.

with the natural world. Put down your phone and let the starlight

At the end of the day we could only climb halfway before jumping

guide your way,”

back in the sleds!”, says Eden Prairie Resident, Lisa Howes.

The best part of this fun adventure, if you ski after 6 pm any day

The sledding hill is open during winter months, depending on snow

of the week, you receive a discount on your rentals. This discount

accumulation and weather. Bring your own sleds but make sure they are

is good at Ski at Cleary,

plastic - sleds with metal runners, skis and snowboards are prohibited.

Wintertime is unique, b r e at h ta k i n g i n i ts e x t r e m e and beautiful.

Elm Creek, and French or

While there is no tow rope at this facility, you can warm up at the

Hyland parks, so make sure

warming house between trips down the hill. The facility is super-

you take advantage of 50

vised, and the hill is lit every night until the 9 PM closing time.

percent off cross-country ski rental sets.

The sledding hill is located on the North side of the warming house at 14800 Pioneer Trail.

CONTINUED >

January 2020 | Eden Prairie Lifestyle

LOCALS ONLY

(C ON TI N U ED)

SNOWSHOE AT MURPHY-HANRAHAN PARK RESERVE Although it’s cold outside, just bundle up to visit the Murphy-Hanrahan Park Reserve, which has just what you need to enjoy the scenes of Minnesota winter. Click your boots into a pair of snowshoes and trek through fluffy, snow covered glacial ridges, hilly terrains and lush forest.

“Skiing under the stars can provide a true sense of peace, tranquility, and perspective.” Murphy is truly a natural and often undiscovered gem in Three Rivers Park District and the metro region. The terrain is vast, diverse and remote. The park is designated by the National Audubon Society as an important bird area, a popular place for avid birdwatchers. If you prefer some help, on January 26, Three Rivers Parks will host a snowshoeing program. They will teach the snowshoeing basics and allow the public to explore the various trails. “With nearly 6 miles of trails to explore by snowshoe, one can cover a wide range of terrain in the park while encountering wildlife with the possibility of never seeing another park user. One may explore the prairie, hardwood forest, and glacial ridges over the hilly terrain,” states Thompson. Registration is required and cost is $5. The program runs from 1:00 pm – 2:30 pm. Three Rivers Parks offers a wide variety of public snowshoeing trails, which can be found on their website http://www.ThreeRiversParks.org or you can call 763-559-6700 for more information. Fun winter adventures await you and are closer than you think! So, go outside and have some fun!

Eden Prairie Lifestyle | January 2020

Platelet-Rich Plasma Therapy Can Reduce: Fine Lines » Wrinkles » Dark Under-Eye Circles Also rejuvenate your hands and neck and use PRP to help with hair loss and chronic pain. In-Office treatments, using only medical grade PRP. Safe and all natural.

Call today to schedule your FREE consultation Eden Prairie - 952-983-4588 | Maple Grove - 763-494-0050

www.EnvySkinClinic.com

3300 EDINBOROUGH WAY SUITE 550 | (952) 893-9393

Choose Your Process Wisely STEVAN S. YASGUR PROVIDES YOU WITH A DIFFERENT WAY TO DIVORCE P U T YO U R C IT Y O N O U R M A P. Start a magazine & build a legacy. Life is short. Love what you do.

LifestylePubs.com/OwnIt

Yasgur Law has a cost-effective, problem-solving approach that can minimize the impact of conflict on you and your children. You will be supported by professionals with the right expertise to guide and inform you along the way.

YAZLAW.COM January 2020 | Eden Prairie Lifestyle

HEALTHY LIFESTYLE

ARTICLE NICOLETTE MARTIN

WO R KO U T S F O R YO U R MOODS NEED A PICK-ME-UP, BUT DON’T QUITE HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give you a boost! Here’s how to choose the right one.

Eden Prairie Lifestyle | January 2020

YO G A A regular yoga practice can help to ease anxiety by increasing body awareness, reducing muscle tension, relieving stress

FEELING ANXIOUS

and sharpening attention + concentration.

01 R AG D O L L Ragdoll pose is great for relaxation and to release tension. Stand tall + reach your arms up, then allow them to fall gently toward the floor as you bend down.

02 C H I L D â€™ S P O S E This calming and restorative pose is a common beginnerâ€™s position. Starting from your knees, sit back on your heels then walk your arms forward, bringing your torso down until you can rest your forehead on the floor.

03 S AVA S A N A Relax one body part at a time, one muscle at a time + one thought at a time through a daily Savasana practice.

CONTINUED >

January 2020 | Eden Prairie Lifestyle

HEALTHY LIFESTYLE

(CON TI N U ED)

FEELING BORED

CLIMBING When you feel like you’re in a rut with your workouts and just don’t feel motivated anymore, try something new and exciting! Rock climbing is a great way to introduce something different without it feeling like a workout.

01 C L I M B I N G GYM S Climbing gyms have been popping up everywhere as the sport becomes more mainstream + are a great option for those who prefer to be adventurous indoors.

02 B O U L D E R I N G Bouldering, great for developing power, is a type of rock climbing where the climber doesn’t use ropes or harnesses, generally done on a much smaller scale.

03 S H A P E U P Since climbing can use different muscles from traditional workouts, it’s important to keep up with strengthening those. Key areas to pay attention to include upper body, lower body, core, fingers and wrists.

Eden Prairie Lifestyle | January 2020

RUNNING There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release

FEELING DOWN

mood-boosting endorphins.

BEGINNERS If you want to get into running but aren’t sure where to start, check out a couch-to-5K program to ease into it.

C A S UA L R U N N E R S Challenge yourself by switching up your running routine. Whether you’re changing your route or upping your distance, a new twist could give you a nice refresh.

ENTHUSIASTS Whether you’re into 10Ks or half marathons, consider signing up for a new race and decreasing your time.

CONTINUED >

January 2020 | Eden Prairie Lifestyle

FEELING STRESSED

HEALTHY LIFESTYLE

(CON TI N U ED)

When your head is full of thoughts, it can get overwhelming. High-Intensity Interval Training (HIIT) provides a break from that with short bursts of 100% focus followed by rest. Hereâ€™s a quick circuit.

01 K E T T L E B E L L SW I N G S Do as many reps as possible in 45 seconds, followed by 15 seconds of rest.

02 H I G H K N E E S Climb it out for 45 seconds, followed by 15 seconds of rest.

03 P L A N K Hold your plank for 45 seconds, followed by 15 seconds of rest. Repeat the circuit three times for a quick workout that touches on strength, cardio + core.

HIIT

Eden Prairie Lifestyle | January 2020

Eden Prairie Montessori Learning Center, Inc

THE FIRST FIVE YEARS ARE FOREVER Infants • Toddlers •Preschool • Kindergarten Providing a Nurturing Learning Environment for More Than 20 Years Inner Learning, Discipline, and Conceptualization of Learning Materials Where Peer Learning is Created and Promoted Cognitive, Social, Emotional, and Moral Preparedness Independence, Emotional Stability,Self-Discipline, Responsibility,and Socialization

Contact us to schedule a tour and learn more. North: 952-944-8466 7455 Market Place Drive, Eden Prairie, MN 55344 South: 952-941-2971 8098 Glen Lane, Eden Prairie, MN 55344

Baker Road Au tomotive

CAR CARE TIP: I F Y O U PA R K O U T D O O R S , L E AV E W I P E R S I N T H E RAISED POSITION TO PREVENT THEM FROM FREEZING TO THE WINDSHIELD. REPLACE WORN W I P E R B L A D E S S O O N E R T H A N L AT E R . Trust your friends at Baker Automotive to set you up correctly.

952-935-9777 1 3 1 2 5 E X C E L S I O R B LV D . BAKERROADAUTOMOTIVE.COM

Honest, friendly & proficient auto care EUROPEAN

ASIAN

DOMESTIC

Active, Vibrant, Building Business Together COME JOIN US

epchamber.org

952.944.2830

“I love the Eden Prairie Chamber. Joining the EPC has been a great way to build relationships and my business.Yesterday I felt I got the value of my year’s membership in just one day’s event. Looking forward to more such events!”

“This is an unbelievable Chamber. Great Leadership and Great People!!”

January 2020 | Eden Prairie Lifestyle

JANUARY

LIFESTYLE CALENDAR

1-5

relax. Appropriate for ages 8 and up.

stomping around the woods, seeing

Class goes from noon - 1 PM and 1:30

animal tracks and hearing the birds

LAST CHANCE FOR WINTER LIGHTS

PM - 2:30 PM. Registration needed.

that spend the winter in Minnesota.

Registration

Afterward, enjoy a campfire with

MN Landscape Arboretum

proceeds

benefits

Rabbit Rescue of MN.

Stroll through the gardens to find magical winter light displays. Buy a s’mores kit to use over a roaring bonfire, warm up with cocoa in the Oswald Visitor’s Center and admire the Arboretum’s 25-foot poinsettia

some

warm

treats.

Snowshoes,

instruction and treats are provided.

18 WINTER BLAST

Staring Lake Park

trees, as well as thematically deco-

Come enjoy all the fun a Minnesota

rated evergreen trees. Free for mem-

Winter can offer at the 2020 Winter Blast!

bers/$15.00 for non members

There will be activities for all ages including sledding, snowshoeing, skating, out-

Dress for the weather and wear warm boots, a hat and gloves. Registration required. From 1 PM - 2:30 PM.

26 BASICS OF SNOWSHOEING

Murphy-Hanrahan Park Reserve

door games, bonfire and refreshments.

Learn basic snowshoeing and test

The event will go from 11 AM - 2 PM.

our your new skills on nearly 6 miles

MINNETONKA WINTER FARMERS MARKET

enjoy prairie, forest and glacial ridges

Stroll through the winter market to

SHAKOPEE HOME IMPROVEMENT & DESIGN EXPO

Cost is $5.00 per person. The event

Minnetonka Community Center

purchase honey, jams, winter vegetables, free-range meats, sweet treats,

of trails you might see wildlife and

Looking to do some remodeling? Don't

popcorn and live music while you shop.

miss this opportunity to explore up to

The Market goes from 9 AM - 1 PM.

150 exhibitors featuring the latest products, services and information to help

EMPTY BOWL PROJECT - EP PROP Eden Prairie Art Center, 7650 Equitable Dr

Make One, Take One: Fill an Empty Bowl Come together at the Art Center to help fill empty bowls while

required at www.treeriversparks.org. runs from 1:00 PM - 2:30 PM.

Canterbury Park

gifts and more. Activities for kids, free

over hilly terrain. Reservation is

turn your dream home into a reality.

28 COOLTONE HAPPY HOUR

Associated Skin Care, 18315 Cascade

Open from 10 AM to 4 PM. $6 at the

Dr Ste 150, Eden Prairie, MN 55347

door or free with food shelf donation.

Join your local board-certified dermatologists, Dr. Jane Lisko and Dr.

Holly Hanson, for a happy hour dis-

CROSS COUNTRY SKI LESSON

Coolsculpting. We will be featuring

cussion about the latest technology in body sculpting, CoolTone™ by

Staring Lake Outdoor Center

live patient demonstrations and offer-

gaining new skills and making new

Learn to cross-country ski this winter.

ing free personalized consultations!

friends. Learn bowl making in clay or

Classes cover basic techniques and

Light appetizers and beverages will

glass. One to take home and one to

offer time to practice what you have

be served. RSVP to 952-934-7336

donate to PROP. The event goes from

learned. Dress in layers and get ready

or Khaege@associatedskincare.com.

6 PM - 9 PM. Cost $40.00.

for fun. Ski equipment is provided.

Event goes from 5:30 PM -7:30 PM.

Lesson goes from 10 AM - 12 PM and is

offered for 18 years and up. Registration

BUNNY YOGA

We are always accepting sub-

LEARN HOW TO SNOWSHOE - ADULTS

tion. Submissions are accepted

Eden Prairie Community Center

Practice downward dogs, planks and other yoga moves while cute bunnies roam freely around the room. Guaranteed to make you smile and 34

Eden Prairie Lifestyle | January 2020

required. Cost is $21.00 per person.

missions for events you'd like to see included in our Calendar sec-

Eden Prairie Outdoor Center

via

Learn how to snowshoe and have fun

EdenPrairieLifestyle.com.

the

Contact

tab

TAKE OUT THE OLD, MAKE WAY FOR THE NEW t u o b a t s u j e We tak

! g n i h t every

proudly serving Eden Prairie & surrounding communities • • • • • •

Furniture Removal Television Disposal & Recycling Yard Waste Removal Foreclosure Clean Outs Appliance Removal Hot Tub Disposal

• • • • • •

E-Waste Disposal Trash Removal Mattress Disposal Refrigerator Disposal & Recycling Construction Waste Removal Garbage Removal

call us 1-888-888-JUNK (5865) TEXT US 1-737-888-5865 BOOK ONLINE and Save $20 junk-king.com/locations/minneapolis

Don’t just dream!

NO CATCH

NO STRINGS

Have our professional designer bring your dream to life. Our design services are free even if you don’t buy from us. Home Furnishings Flooring Window Treatments

Take the short drive to beautiful downtown Waconia and discover old-school customer service

Yetzer’s DIFFERENT BY DESIGN

FURNITURE STORE 33 WEST 1ST STREET WACONIA, MN 55387 FLOOR STORE 125 S OLIVE STREET WACONIA, MN 55387

952-442-4242

Yetzers.com