Issuu

JANUARY 2020

MasonandDeerfieldLifestyle.com

See Success in

2020

MASON DANCE REFLECTS ON 25 YEARS

TIPS FOR YOUR MIND, BODY & WALLET

MHS ATHLETES SHARE THEIR STORIES

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Mark Andrea | mark.andrea@lifestylepubs.com EDITOR

Amanda Stout | amanda.stout@lifestylepubs.com AD DESIGNER

Seeing 2020 in the New Year THIS IS THE TIME OF YEAR THAT EVERYONE CONSIDERS HOW TO BETTER THEMSELVES. Like many of you, there are about a million things that I would like to improve. With a list that long it can be easy to lose focus. In this issue, we share different perspectives, tips and inspirations to help you fulfill your New Year’s resolutions. Balancing school and extracurricular activities while maintaining relationships with

Chad Jensen LAYOUT DESIGNER

Dana Rudolph CONTRIBUTING WRITERS

Laura M. Leavitt, Amanda Stout, Jonathan Stout, Soumya Vytla CONTRIBUTING PHOTOGRAPHERS

Lyons Photography, Len Kaltman-West Chester Corporate Photography

loved ones can be challenging. We sat down with three Mason High School student-athletes who have been able to find that balance and are excelling in both the classroom and in competition. Whether it is health, finances, or just getting something off the to-do list, having a structure and regimen in place will help you achieve your goals. We work with some amazing partners in the magazine—including Everybody’s Health, Lindner Center of Hope, Gregory P. Davis, DDS, Mason Eye Center, and Edwards Jones, which are featured this month to help your mind, body and wallet get on a better path this year. For 25 years, Mason Dance Center has been on ‘pointe’ by providing thousands of local

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

young dancers the opportunity to grow and express themselves through dance. We

CHIEF SALES OFFICER Matthew Perry

spoke with owner Bobbi Wyatt about the secrets to their success of providing a strong

CHIEF FINANCIAL OFFICER DeLand Shore

ballet program and supportive dance home to the Mason community.

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson

One item on my list for 2020 is to get more involved. In every issue we strive to spotlight a local organization or person making Mason and Deerfield Township a better place for everyone and offer ways for you to get involved. This month we are shining a light on Building Blocks for Kids, who are providing hope for families with children who have

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

special or extra needs that are not covered through traditional insurance. We hope these articles help you to see success in 2020 and that you enjoy this month’s issue of Mason & Deerfield Lifestyle.

ON THE COVER Mason Dance Center Pre-Professional students show their strength and skills.

PHOTOGRAPHY BY LYONS PHOTOGRAPHY 4

Mason & Deerfield Lifestyle | January 2020

514 W 26TH ST., KANSAS CITY, MO

Mark Andrea, Publisher Mark.Andrea@LifestylePubs.com

MasonandDeerfieldLifestyle.com

Proverbs 3:5-6 Mason & Deerfield Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Mason & Deerfield areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Mason & Deerfield Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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INSIDE THE ISSUE JANUARY 2020 FEATURES 12 Building Lifelong Dancers Mason Dance Center Provides a Strong Foundation and Positive Environment for Dancers to Grow

18 Positivity and Perseverance Mason High School StudentAthletes Find Their Balance as They Strive for Excellence

22 Health In Our Community Four Local Health Care Providers Share Their Approaches to Health And Wellness

28 A Mission to Spread Hope Building Blocks for Kids Provides

12 22

a Better Quality Of Life for Children With Extra Needs

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Back Stage

Inspired By

22 Healthy Lifestyle 28 Giving Back 32 Lifestyle Calendar 34 Financial Buzz

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GOOD TIMES

CancerFree KIDS’ Celebration of Champions The 2019 CancerFree KIDS’ Celebration of Champions was a night to remember! Approximately 600 guests attended the event at the Manor House in Mason on Thursday, November 7th, celebrating childhood cancer survivors and raising more than $414,000 to advance their mission of ending childhood cancer. Local 12’s Bob Herzog and John Gumm hosted the evening. CancerFreeKids.org

Women Walking West Second Annual Gala Women Walking West (W3) hosted their second annual gala at the Manor House on November 14th. More than 530 people registered for the event, and it was a night of inspiration, amazing speakers and celebrating success. W3 is committed to removing educational barriers facing foreign-born adult women, living in the US legally, by offering support so they can achieve their educational dreams. WomenWalkingWest.org

Mason & Deerfield Lifestyle | January 2020

Pouring in to Mason 2020

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AROUND TOWN Touchdown for HOPE is a fun Super Bowl party with big-screen televisions, plush seating and Cincinnati food favorites. Tickets are $125 per guest, with young professional’s tickets (35 and under), priced at $85. Tickets purchased on or before January 15, will receive a discount. LindnerCenterofHope.org

INAUGURAL OPENING OF COMMON GROUND PLAYGROUND AT MAKINO PARK After 12 years of planning and fundraising by the Mason Parks Foundation, the City of Mason’s Common Ground Playground at Makino Park held its inaugural opening on November 14. Mason

KINGS LOCAL ATHLETES ANNOUNCE COLLEGE SIGNINGS

among the first to enjoy this wonderful community resource. “For staff who recall the first ideations

Four student-athletes made commitments to

around this inclusive space, it was a treat to see

colleges and universities at the Kings Athletic

all of the creativity and labor come full circle,” said

Department’s Fall Signing Day at Kings High

MECC Principal Melissa Bly. Numerous community

School. Families, coaches, teachers, administra-

organizations have helped contribute to the play-

tors and teammates attended the event where

ground over the years through fundraisers, benefits

the student-athletes signed their letters of intent.

and awareness. MasonOhioSchools.com

These students impressed at their sports of choice and in the classroom with a cumulative grade point average of 4.05. Congratulations! Students L to R: Mackenzie Kelleher – Ohio

MASON STUDENTS COLLABORATE TO COACH PARENTS ON SUPPORTIVE INVOLVEMENT

Dominican University (Volleyball), Abigail Lodewyck –

Approximately 100 students from Mason, Lakota,

Marietta College (Softball), Leah Luckett – University

Loveland, Middletown and Butler Tech recently

of Kentucky (Swimming), Matthew Hock – Trevecca

worked together to offer solutions for coaching

Nazerene University (Baseball). KingsLocal.net

parents on supportive involvement in youth sports.

LINDNER CENTER OF HOPE EVENT PROCEEDS TO BENEFIT FIRST RESPONDERS

Early Childhood Center (MECC) students were

As part of a real-world learning event known as Project Chaos, students collaborated at various locations in their communities. Simran Tickoo, Jayda

The 11th annual Lindner Center of HOPE

Malloy, Tara Maine, Tani Madichetti and Sophia

Touchdown for HOPE Super Bowl Sunday

Palermo helped host and organize the event in Mason.

event takes place Sunday, February 2, 2020, at

“It has been an amazing experience to host students

the Great American Ballpark Champions Club.

from five different schools and work collaboratively to

Proceeds from Touchdown for HOPE will be used

solve one community problem,” said Simran.

to fund a mental health services financial assis-

The Northern Warren County (NWC) Alliance

tance program at Lindner Center of HOPE, bene-

Soccer Club shared the issue and since the

fitting our community’s first responders.

majority of the students have played a sport or are

First responders (brave individuals who have spe-

part of an organization or club, they were eager

cialized life-saving training) provide assistance at the

to come up with solutions. The students worked

scene of an emergency, such as an accident, natural

together to come up with effective ideas to edu-

disaster or terrorist attack. Firefighters, paramedics,

cate parents about the goals of youth sports and

emergency medical technicians, law enforcement

encourage supportive involvement. Ideas ranged

officials and other first responders experience incred-

from creating goals with parents to parent-child

ible stress while witnessing these tragedies. It often

matches to experience being on the field playing

leaves them feeling as if no one can understand what

the sport. Final presentations to teachers and

they are going through, and they don’t always get

the NWC Alliance will be held on March 5, 2020.

expert help with mental health issues.

MasonOhioSchools.com

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BACK STAGE

Mason & Deerfield Lifestyle | January 2020

BUILDING LIFELONG DANCERS MASON DANCE CENTER PROVIDES A STRONG FOUNDATION AND POSITIVE ENVIRONMENT FOR DANCERS TO GROW.

have one adult class per season. Currently, it’s a ballet-barre fitness class, taught by Kristi Lowe-Murphy, a former American Ballet Theatre dancer. “What we offer is based on what has interest, but also what will help students grow as dancers,” says Bobbi. For serious ballet students, they offer a PreProfessional (Pre-Pro) ballet program. These classes are focused on the discipline and etiquette of ballet as an art form. They are filled with dedicated dancers who are constantly striving to move forward with their technique. Students join Pre-Pro classes by invitation or audition, similar to the competition and performance groups.

ARTICLE AMANDA STOUT

Even with all of these options for dancing and per-

PHOTOGRAPHY LYONS PHOTOGRAPHY

forming at a high level, MDC is not primarily focused on recitals and winning competitions. It’s one of the reasons that Laura Contreras loves having her kids Santi, 16 and Maria, 12 dance at MDC. “I love the values at the studio,” she said. “Everything from the

IN 1995, MASON DANCE CENTER (MDC) OWNER,

music to costumes is thoughtful and age-appropri-

BOBBI WYATT, HAD TWO YOUNG DAUGHTERS,

ate. It’s about education, etiquette and the perfor-

EMILY AND AMANDA, WHO LOVED TO DANCE.

mance, not competition,” she said.

However, they didn’t have good options for formal ballet training in the Mason area. “We were struggling to find a studio with a high caliber ballet program,” said Bobbi.

Laura’s son Santi first got interested in dance through the TV show, “So You Think You Can Dance.” She was so happy to find a place that welcomed boys and gave him an outlet for his boundless energy. “The

When the girls’ ballet program ended at a local

studio had open arms for my son,” she says. “I had

studio, they found themselves without a dance home.

concerns about how he would be treated as the only

At the same time, the children’s bookstore Bobbi man-

male, but the experience has been totally positive.”

aged closed. Bobbi herself isn’t a dancer or a teacher,

Santi started with hip-hop, but has since expanded

but she saw an opportunity to stay in children’s enrich-

to ballet and modern as well. Steven Evans, who has

ment and to create a place for quality dance educa-

a degree in performance and choreography from

tion with a focus on ballet for the Mason community.

Ohio University, is one of Santi’s instructors at MDC.

Bobbi got together with a couple of partners and they

“I really care about the kids and helping them grow,”

opened Mason Dance Center in May 1995.

says Steven. “Thinking about Santi when he started

Originally, Bobbi thought she would run the studio for a short time, but they are now in their 25th

and how new he was, to how much he’s progressed is such an honor to be a part of.”

CONTINUED >

season. MDC has been located in different buildings over the years, but always on Reading Road in Mason. Their core is still ballet. “I feel strongly that students need ballet to learn technique and to be well-rounded dancers,” says Bobbi. “Some dancers may not think they like ballet at first, but by the time they graduate, it’s often their favorite.” Even though ballet is a focus, MDC offers a wide variety of dance styles from jazz to tap, and modern to hip-hop. They also offer acro (acrobatic dance) and lyrical as well as musical theater classes. They typically January 2020 | Mason & Deerfield Lifestyle

BACK STAGE

(CON TI N U ED)

Students have an opportunity to perform in the yearly holiday “Nutcracker- All Jazzed Up” performance (a benefit for Mason High School After Prom), in addition to competition groups and a year-end recital. However, there’s more to it than just learning choreography. “Competitions and performances are opportunities to get a fresh perspective,” says Steven. “They’re not being forced or pushed to extremes, and you see fewer injuries here because we’re stressing technique and using your body correctly.” “We like a good, traditional dance structure, it’s not just put on the music and dance,” says Bobbi. “We teach fundamentals and build from there, instead of just teaching to the recital.” At MDC, they create more than just great dancers, their mission is to build wellrounded, happy kids. “It’s such a confidence builder for my daughter,” says Laura, who has noticed improvements in posture, coordination and the benefits of having a supportive dance family. “They may not dance past high school, but they will have skills you can take to the bank like working hard, time management and working well with others,” says Bobbi. Twenty-five years later, Bobbi’s daughters are still in the dance world with her. Amanda is the school director and Emily is the director of the Pre-Professional program. They’re looking forward to celebrating this big anniversary by bringing back music from their many recitals throughout the years at their season-end recital at Mason High School on May 30. “We do have kids who stayed throughout the program and come back to teach, and we also see the next generation coming in as students,” said Bobbi. “We give kids a positive place to be, that’s welcoming, supportive and promotes an appreciation for the arts.” 14

Mason & Deerfield Lifestyle | January 2020

BALLET Kids can start with the Tippy Toes program at age three, where they learn ballet and creative movement. Students in first grade and up can enroll in classical ballet classes, which focus on body alignment, placement and correct terminology. When students reach age 10, they can stay in classical ballet based on their grade level, audition for a ballet troupe, competition group or join the Pre-Pro program by invitation or audition. Pre-Pro has a defined dress code and a code of etiquette. It’s also where dancers can learn to dance with pointe shoes. These students have the opportunity to perform in the holiday Nutcracker performance in addition to the year-end recital.

JAZZ Dancers can start jazz training in first grade and continue through the teen years. There is also an option to audition for jazz competition groups. The focus for jazz students is on technique, correct terminology and performance quality. Jazz dancing is typically fast-paced and uses sharp, and often syncopated movement.

TAP Kids can start tap at age four in the Kidlets combo class and dancers in fourth grade and up can also choose to audition for tap competition groups. The focus for students is on technique, clear sounds, and correct terminology. Tap dancers wear shoes with heel and toe taps that are used to rhythmically strike the floor to create a percussive sound.

LYRICAL This fluid, graceful dance style is offered to tweens and teens, starting at age nine. Sometimes called contemporary and incorporating aspects of ballet, jazz and modern, students who take lyrical must also be enrolled in ballet or jazz as a foundation. Lyrical is also offered in competition groups.

MASON DANCE CENTER 600 Reading Rd., Ste. B, Mason, 513.398.0353, MasonDance.com January 2020 | Mason & Deerfield Lifestyle

INSPIRED BY

WO R KO U T S F O R YO U R MOODS

ARTICLE NICOLETTE MARTIN NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give

NEED A PICK-ME-UP, BUT DON’T QUITE

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HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

by increasing body awareness, reducing muscle tension, relieving stress and sharpening attention + concentration.

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There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release mood-boosting endorphins.

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Mason & Deerfield Lifestyle | January 2020

FEELING STRESSED

can help to ease anxiety

FEELING DOWN

FEELING ANXIOUS 16

A regular yoga practice

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MASON HIGH SCHOOL STUDENT-ATHLETES FIND THEIR BALANCE AS THEY STRIVE FOR EXCELLENCE

positivity and p e r s e v e ra n c e ARTICLE JONATHAN STOUT | PHOTOGRAPHY LYONS PHOTOGRAPHY AND PROVIDED

Mason & Deerfield Lifestyle | January 2020

HIGH SCHOOL IS A TIME OF INTENSIVE LEARNING AND PERSONAL GROWTH. Students often have to balance an active schedule of academics and extracurricular activities while also exploring the endless possibilities for their futures. We had the opportunity to chat with three exceptional Mason High School (MHS) seniors and student-athletes who strive for excellence on the field, in the classroom and in the community. Steven Habra started swim lessons at a very young age, which eventually led him to join the MHS swim team. Steven has since earned a varsity letter the past two years and obtained district qualifying swim times. Steven also plays the Marimba as the Head Section Leader for the Mason Marching Band Front Ensemble. “I’ve always had a love for music. I’ve played piano since I was four and Marching Band is a great way to continue my passion,” Steven explained. Steven’s hard work hasn’t gone unnoticed, as Mason High School Athletic Director Scott Stemple reflected: “Steven is a multi-talented student meeting the rigorous demands and commitments as a member of the MHS Marching Band and Swim Team, while at the same time excelling with his academics and volunteer service to the community.” When not occupied with swimming or band, Steven enjoys both playing and programming video games. He plans on majoring in Electronic Engineering next year. Overall, Steven maintains a positive attitude when dealing with challenges. “When you are faced with adversity, you need to put your maximum effort into overcoming it. When the season is all said and done, you will realize that the journey is more meaningful than any accomplishments.” Sanjana Reddy has been playing tennis since she was five and began participating in competitions by the age of 10. She joined the MHS tennis team freshman year and placed second at the state level. The team went on to place first for the following three years. “Sanjana has excelled in many areas,” Scott explained. “She is a superior student, accomplished tennis player, service-oriented leader and an even better person.” Sanjana also volunteers at UC Hospital, where she has shadowed several different careers over the past few years. She plans to continue this interest next year at the University of Cincinnati where she will major in Medical Sciences and continue to play tennis. Sanjana’s ultimate goal is to become a pediatrician.

CONTINUED >

January 2020 | Mason & Deerfield Lifestyle

POSITIVITY AND PERSEVERANCE

(CON TI N UED)

“I want to go into something where I can actively better

“The last three years I’ve been able to run a fundraiser at our

someone’s life, which is why I plan on going into medicine,”

school called This Is Our Fight Game and it has raised over

Sanjana explained.

$30,000,” Megan shared.

Sanjana’s advice to young athletes can be applied to people from all walks of life: “You have to be open-minded and be okay with things not going your way from time to time. It’s important to bounce back stronger than before and learn from your mistakes.” Megan Wagner began playing basketball as a young child. While living in North Carolina, she became serious about the sport after meeting a special coach who encouraged her to work hard and practice every day. “Megan is an energetic team leader and tremendous student, who possesses a great passion for serving and helping the causes of others in need,” Scott commented. Megan and her mother, Amy, are also very active with CancerFree Kids, an organization that raises money for critical pediatric cancer research.

Mason & Deerfield Lifestyle | January 2020

The This Is Our Fight Game fundraiser was created in honor of Liz Lothrop, a former Mason basketball player who lost her battle to cancer in May 2016. Megan has committed to playing for Western Michigan University next year where she plans to major in business. Her parting words to young athletes encourages positivity and perseverance. “I would tell a struggling young athlete to keep working harder than anyone else, every single day. The only thing that will help you improve in your sport is continual practice and repetition.”

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HEALTHY LIFESTYLE

H e a lt h I n O u r Co m m u n i t y FOUR LOCAL HEALTH CARE PROVIDERS SHARE THEIR APPROACHES TO HEALTH AND WELLNESS

JENNIFER PIERSON, SENIOR DIRECTOR, MARKETING AND OUTREACH, LINDNER CENTER OF HOPE PLEASE EXPLAIN WHAT LINDNER CENTER PROVIDES FOR PATIENTS. “We are a patient-centered comprehensive mental health care provider. We provide mental illness diagnosis and treatment, as well as substance use disorder and addiction services for all ages and levels of care. Additionally, we have an international reputation for our diagnostic assessments for adults, adolescents and children. Our research institute allows us to help advance the field and stay abreast of new treatment options.” WHAT DO YOU WISH THE COMMUNITY KNEW ABOUT LINDNER CENTER? ABOUT MENTAL HEALTH? “People hear our name and often don’t think of us as a nonprofit. Fundraising and donors are critical for providing the services we offer. Both mental illness and addiction issues are very common, affecting one in five people, but they’re also really treatable. If people step forward, there are many opportunities and options available to find some hope and some help.” JEN MILAU, APRN, PMHNP-BC PSYCHIATRIC MENTAL HEALTH NURSE PRACTITIONER, LINDNER CENTER OF HOPE WHAT DO YOU FIND THAT PEOPLE OVERLOOK WHEN IT COMES TO THEIR MENTAL HEALTH? “In such a fast-paced world, we lose sight of the beauty in each moment. Our attention tends to stay focused on the things that “have to be done” in the future, leading to anxiety that we aren’t “doing enough.” This distorts our focus and impairs memory formation, creating a barrier to the self-awareness that is so integral for gauging our emotional states and mental well-being. These factors often exacerbate psychiatric disease, or even bring a new onset of anxiety or depressive symptoms.” 22

Mason & Deerfield Lifestyle | January 2020

ARTICLE AMANDA STOUT PHOTOGRAPHY LEN KALTMANWEST CHESTER PHOTOGRAPHY & PROVIDED

HOW DO YOU RECOMMEND PATIENTS STAY ON TOP OF THEIR MENTAL HEALTH AND WELLNESS? “Rather than feeding into the negativity that creeps into our lives through social media, news reports or toxic relationships, spend time nurturing the positive aspects of life. If you sense a significant disruption to

LINDNER CENTER OF HOPE 4075 Old Western Row Rd, Mason 513.536.4673, LindnerCenterofHope.org

your inner harmony, use it as a cue to take a step back and reset your focus to attend to your self-care. This could mean going to counseling, seeking medication management, reconnecting with friends, disconnecting from social media or exploring new interests to help you find fulfillment.”

CONTINUED >

January 2020 | Mason & Deerfield Lifestyle

HEALTHY LIFESTYLE

(CON TI N U ED)

GREGORY P. DAVIS, DDS 4834 Socialville-Foster Rd Ste. 30C, Mason 513.296.8401, GregoryDavisDDS.com

DR. GREGORY DAVIS

exceptionally well trained to identify physical disease and brokenness, but only our patients can illuminate what is happening in their

PLEASE TELL US ABOUT YOUR DENTAL

hearts and minds. Dental health care is ultimately an exercise in

PRACTICE AND SPECIALTIES.

co-discovery between my team and our patients.”

“My general dental practice has flourished across the last 36 years along with Mason, Landen and the surrounding communities. Our

WHAT DO YOU RECOMMEND AS THE BASIS

success is built on a broad foundation supported by three sturdy

FOR GOOD DENTAL HEALTH?

legs: diverse continuing education, empowering technology and genuine compassion for the people of our community.”

“Dental wellness is integral to general health. Ultimately we shoot for behaviors and home-care that reduce inflammation and calm the immune system. These behaviors fall into two camps:

WHAT SHOULD READERS KNOW ABOUT YOUR

owning the importance of thorough oral hygiene, and dietary

PHILOSOPHIES AS A HEALTH CARE PROVIDER?

choices. Start by using a quality electric toothbrush and dental

“I’m a dentist because it meaningfully connects me with peo-

floss daily. Remember that the oral bacteria eat what we feed

ple in search of wholeness and health. We’re called to listen to

them! It’s important to also keep sugary foods confined to one or

the haunts, fears, hopes and dreams of our dental family. We are

two exposures per day.”

Mason & Deerfield Lifestyle | January 2020

MASON EYE CENTER 6667 Western Row Road, Mason (New Location) 513.770.4220, MasonEyeCenter.com

DR. TED A. SNYDER

about them and their families. I look at the overall health of the person and stress the importance of annual eye exams to look

TELL US ABOUT YOUR EYE CARE

for signs of diabetes, hypertension, high cholesterol, brain tumors

PRACTICE AND SPECIALTIES.

and many other diseases.”

“I am an optometrist who specializes in pediatric exams and disease evaluation, but I see people of all ages. People think the main

WHAT DO YOU RECOMMEND AS THE BASIS

reason to go to an eye doctor is blurry vision. However, eye exams

FOR HEALTHY EYE CARE?

are instrumental in assessing overall health and catching disease before it’s too late. Better vision is the side benefit.”

“My seven tips are: Purchase and wear quality sunglasses. Eat a healthy diet with lots of vegetables. Drink plenty of water. Take a quality Omega 3 - not all are the same (I recommend PRN).

WHAT SHOULD READERS KNOW ABOUT YOUR

Wear sports goggles for at-risk sports and safety glasses for home

PHILOSOPHIES AS A HEALTH CARE PROVIDER?

and yard projects. Include a blue blocker in your lenses to block

“I practice with integrity. If you have a small change in your glasses or contacts, I will be honest and tell you that an update

short-wavelength blue light from digital devices. Get an annual eye exam: our motto is ‘every person, every year.’”

CONTINUED >

is optional. Most of my patients feel like friends to me, I truly care January 2020 | Mason & Deerfield Lifestyle

HEALTHY LIFESTYLE

(CON TI N U ED)

DR. JOHN DIPAOLA, DC WHAT SHOULD READERS KNOW ABOUT YOUR PRACTICE AND SPECIALTIES? “I’ve practiced for 23 years, and this is my 10th year with Everybody’s Health. As chiropractors, we help people function at their optimum level and heal naturally. However, your ability to heal drops off as you age. I’ve decided to expand my practice to include regenerative medicine because it gives us the ability to encourage tissue to regenerate as if it were younger. By healing tissue in and around the joints, we’re able to stimulate growth and repair. It increases the healing the body is already trying to do.” CAN YOU EXPLAIN REGENERATIVE MEDICINE FOR PEOPLE WHO AREN’T FAMILIAR WITH IT? “Regenerative Medicine repairs, rebuilds and heals any painful or injured area of your body. At our facility, we utilize protein-rich plasma (PRP) and mesenchymal stem cell (MSC) injections. For both therapies, it is injected into the injured area to stimulate healing. It’s most effective to use them together to treat a severely degenerated condition, such as a knee that’s reached the point of needing replacement. A strain or sprain may require just one treatment to encourage healing. PRP is used by athletes for this purpose. We have a nurse practitioner and a medical doctor who

EVERYBODY’S HEALTH

explain and perform these procedures.”

808 Reading Rd, Mason 513.754.0050, EverybodysHealth.net

WHAT ARE YOUR PHILOSOPHIES AS A HEALTH CARE PROVIDER? “Regenerative medicine is aligned with my beliefs of helping people heal naturally and eliminating invasive procedures and interventions as much as we can. I feel the natural approach to healing is the best for the patient. My purpose is to help as many people as possible live longer, happier and healthier lives.” 26

Mason & Deerfield Lifestyle | January 2020

Health & Wellness This month’s Mason & Deerfield Lifestyle focuses on Health & Wellness. It seems appropriate for January, the month in which so many of us are wrestling with resolutions for the New Year. As your neighborhood dentist I want to encourage you to remember Dental Health & Wellness. General Health & Wellness begins with fitness in and around the mouth! If you have a trusted dental home you owe it to yourself to be there at least twice this new year to make certain that you maintain dental fitness. If you don’t have a trusted dental home, I’d like to extend an invitation. Come see us! You deserve us! Our team is driven to help you find holistic quality and quantity in your life for 2020 and beyond!

GREGORY P. DAVIS | D.D.S. BRIANNA M. WEBB | D.M.D. (513) 459 -1377 Gregor yDavisDDS.com 4834 Socialville-Foster Rd, Mason, OH January 2020 | Mason & Deerfield Lifestyle

GIVING BACK

A M i s s i o n to Spread Hope

Mason & Deerfield Lifestyle | January 2020

ARTICLE SOUMYA VYTLA PHOTOGRAPHY PROVIDED

BUILDING BLOCKS FOR KIDS HELPS PROVIDE A BETTER QUALITY OF LIFE FOR CHILDREN WITH EXTRA NEEDS.

A FURRY, WHITE DOG HELD TIGHTLY ONTO NOLAN AS THEY RACED TO HOME PLATE. It had been a hot day on the sandlot, but Nolan’s determined stride hadn’t faltered with his service dog, Nerys, right by his side. Nolan’s mom, Laura, shared their story about how Nolan and Nerys’ special bond was made possible with the support of Mason nonprofit organization Building Blocks For Kids (BB4K). After being diagnosed with a rare form of Epilepsy, Nolan and his family’s journey was filled with uncertainty and many unanswered questions. But they soon realized that Nolan’s future depended on more than a scientific explanation. Nolan needed a supportive community and financial stability. The support of the community around Nolan’s family, as well as the support of Building Blocks for Kids, has brought endless love to Nolan and his family. BB4K was able to provide a generous $2,000 grant that completed a large $17,000 fundraising goal for Nolan’s service dog, Nerys. Playing a large role in Nolan’s life–comparable to that of a guard-

repercussions of the transplant. Although technically successful,

ian–Nerys is a gift that may not have been a financial possibility if

the delay in diagnosing the liver problem resulted in severe brain

not for BB4K. As a child diagnosed with Epilepsy with Continuous

damage and a diagnosis of Cerebral Palsy. The only way to a better

Building B l o c ks For Kids Building Blocks For Kids currently helps 50-80 families per year within a 120-mile radius of Cincinnati.

Spike during Slow Wave Sleep,

future was therapy–one that insurance wouldn’t cover.

Nolan is kept safe by his sei-

While money was being raised to help Sydni, the founders of BB4K

zure-sensing service dog all

noticed that many other necessities in the special needs community

day and all night.

were going unfulfilled: hearing & communication devices, medical

Dynette Clark, CEO of BB4K,

equipment, home modifications and more. Recognizing the family’s

traces the origins of the orga-

difficulties, the founders created BB4K to financially and emotionally

nization back to a four-year-

support, celebrate, and provide for children with extra needs.

old girl named Sydni. After

BB4K’s responses to families’ needs have brought joy to so many,

being one of the youngest and

including three-year-old Ruby who was diagnosed with a balance

smallest children to receive a

disorder called Ataxia. After receiving a Meerkat Stander from BB4K,

liver transplant at Cincinnati

Ruby’s quality of life improved immensely. She has been able to

Children’s Hospital in the late

practice standing upright for four months, increasing her upper-body

1990s, Sydni’s parents were

strength and decreasing her chances of needing surgery.

determined to help her live

The Meerkat Stander also brings Ruby the childhood fun we’ve

a bright future despite the

all experienced while helping mom bake banana bread or playing CONTINUED >

January 2020 | Mason & Deerfield Lifestyle

GIVING BACK

(CON TI N U ED)

in a warm bubble bath. Now, after four months of hard work, Ruby’s family and friends are so proud of all she has accomplished. BB4K’s efforts continue to support families like Nolan’s and Ruby’s to help reduce the endlessly piling stack of medical bills. Alongside their thoughtful financial contributions, BB4K also provides families with an inclusive community. “BB4K has a family Facebook page that really helps provide us with a community. Families are

“BB4K provides immediate help to families, trying to give their child with extra challenges every opportunity to reach their full potential,” says Dynette. always willing to donate things once their kids are done with them, and Dynette is always looking out for the families,” says Laura. Nolan’s mother also emphasized that in a world so large, all they need is a little community awareness to feel supported. “Most people don’t understand unless they are going through it themselves. It’s nice to have that camaraderie because when you have a kid with extra needs ...there’s a lot of things you need to think about financially...a lot of things that many people don’t need to worry about on a daily basis.” To continue their mission to fund needs and improve lives, BB4K is hosting their Annual Benefit on March 6th at the Manor House in Mason. It will be a fun-filled evening of live music by 3 Piece Revival, live and silent auctions, blackjack, dancing and games. Every day, the list of families who are positively impacted by Building Blocks For Kids grows as they continue to provide families with their invaluable love, care and support. BUILDING BLOCKS FOR KIDS 7577 Central Parke Blvd #224, Mason 513.770.2900, BB4K.org 30

Mason & Deerfield Lifestyle | January 2020

JANUARY

LIFESTYLE CALENDAR

COMMITMENT DAY INDOOR 5K

AMERICAN LEGION SECOND SATURDAY BREAKFAST BUFFET

YMCA INDOOR TRIATHLON

Joe Barr American Legion Post #194

Start

walk, jog or stroll in the indoor

Join your local American Legion

YMCA’s first Indoor Triathlon on

Commitment Day 5K at LifeTime

family as the Sons of the American

Saturday, January 18, from 6-8

Fitness in Deerfield Township. Your

Legion (SAL) serve up a homemade

p.m. Participants will swim, spin and

ticket includes a race bib, medal and

breakfast buffet from 8 a.m. to

treadmill their way through the

post-run brunch. Packet pick-up

12 p.m. This all you can eat buffet

event inside the Y. A benefit for the

is December 31st from 12 p.m.-4 p.m.

includes made-to-order omelets,

Y's annual campaign, registration

and January 1st from 8-10 a.m. The

biscuits and gravy, fruit, bacon, cof-

is $35 and includes a T-shirt, swim

5K begins at 10 a.m., with a post-race

fee cake and scrambled eggs. The

cap and goody bag. Anyone at least

festival to follow. LifeTime.life

cost is $8.00 for adults and $4.00

15 years old or older can register.

for children ages five and up.

CountrysideYMCA.org

LifeTime Fitness

Bring the whole family to run,

2020

with

Countryside

MasonAmericanLegion.org

NEW RESIDENT COFFEE

PAWS: READ TO THERAPY DOGS

DEERFIELD FARMER'S MARKET WINTER MARKET

City School District are invited for

Drop-in and read to certified therapy

Every third Saturday through April

coffee the first Wednesday of each

dogs Carson, Cody, Izzy, Jack, Kallie,

the Deerfield Farmer's Market hosts

month at 10:30 a.m. Meet other new

Lizzy, Merlin and Tyger Lily at the

their winter market at Kingswood

residents and learn more about the

library from 10 to 11 a.m. Earn a photo

Park from 10-11 a.m. They are open

area. Refreshments are provided

sticker from each dog you read

rain or shine, snow or sleet. Come

by Meet Me on Main Café. Tours

to! No Registration required. All ages

out to get your goodies and sup-

of the Community Center and a

are welcome. MasonPL.org

port local farms at the same time.

Mason Community Center

Residents who recently moved to the City of Mason or the Mason

Mason Public Library

MADEChamber.org

CONNECTIONS MADE: CHAMBER CAFE

LIVING WITH ALZHEIMER'S FOR CAREGIVERS

Kingswood Park

DeerfieldFarmersMarket.com

one-day family pass are included.

Kala Coffeehouse

25 A BRIDAL AFFAIR Manor House

Members and friends of the Mason

Attend an intimate and elegant

Mason Community Center

Deerfield Chamber are invited to

wedding show at Manor House

This free program hosted by the

network with the Chamber staff

in Mason on Jan. 25 from 6 p.m. to

Alzheimer's

Greater

and Ambassadors at the monthly

9 p.m. Pre-register online for free

Cincinnati Chapter addresses the

Association

Connections MADE Chamber Cafe.

admission for you and all of your

challenges of providing a meaningful

This casual networking event is held

guests. There are giveaways at every

connection for families and a loved

from 8:30 to 9:30 a.m. in an open

show including a pair of wedding

one with late-stage Alzheimer's.

house format. It’s a great opportunity

rings and over $10,000 in gift certif-

The program will be at the Mason

to meet members of the Chamber as

icates. ABridalAffair.net

Community Center on Jan. 9 from

you connect over a piping hot cup of

1:15 p.m. to 2:30 p.m. For details

joe. MADEChamber.org

or to register, call 800.272.3900. Alz.org/Cincinnati

Countryside YMCA

Mason & Deerfield Lifestyle | January 2020

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Dianna M Knudsen, AAMS® Financial Advisor

5770 Gateway Blvd Suite 103 Mason, OH 45040 513-398-2699 edwardjones.com

Member SIPC

January 2020 | Mason & Deerfield Lifestyle

FINANCIAL BUZZ

Review and boost IRA or 401(k) contributions. This is a great time

Dianna Knudsen is a Financial Advisor and

of year to allocate a portion of any

Accredited Asset Management Specialist at

raises and bonuses from last year

Edward Jones.

to your retirement savings. “As you get

raises, it’s important to give your future

EDWARD JONES

self a raise too,” says Dianna. Reviewing

5770 Gateway Blvd. Suite 103, Mason

and taking advantage of automatic with-

513.398.2699, EdwardJones.com

holding increases creates a gradual move to a more comfortable retirement.

2 “After

ARTICLE LAURA M. LEAVITT PHOTOGRAPHY PROVIDED 34

Mason & Deerfield Lifestyle | January 2020

important to review the big picture of all your investments with your financial market

advisor,”

says

fluctuations,

Dianna. consider

reviewing and rebalancing at least annu-

Ways to Refresh Your Finances in 2020 3

FINANCIAL ADVISOR DIANNA KNUDSEN GUIDES YOU TO A GREAT FINANCIAL START TO THE YEAR

Diversify your investments. “It’s

ally.” A financial advisor helps clients

Build an emergency fund. Having money set aside for the unexpected can give you peace of mind. Make 2020 the year you commit to your

emergency fund. “Put it in a separate account, so you can get to it, but you have to take that extra step,” says Dianna.

achieve long-term goals through strategic diversification of investments.

Simplify your saving and spending strategies. Rather than revolutionizing

Review your life insurance and estate plan. “Incomplete estate plans and lacking life insurance can derail long term financial goals,” says

your budgeting process, Dianna rec-

Dianna. A financial advisor can help you

ommends focusing on the big items.

evaluate the big picture and determine

“Consider what major purchases need to

a life insurance amount that provides for

happen this year and chart a path to save for

your family. In order to avoid estate plan-

those,” she says. She recommends viewing

ning pitfalls, Dianna recommends work-

retirement savings with the same impor-

ing with a qualified estate planning attor-

tance as your monthly bills, rather than hop-

ney in tandem with your financial advisor

ing something will be left over.

to ensure your unique goals are met.

Start the New Year Off in a New Home Featured Listings – see your home here next month!

1279 Stableview Cir Excellent condition Colina floor plan by Walnut Homes! Newly built in 2015, this home is in like new condition. Freshly painted interior fall 2019. Hardwood floors in foyer, dining room and kitchen. Open concept, 1st floor living with all bedrooms & laundry on 1st floor! Huge, full basement. Private backyard. All appliances including washer & dryer included with sale!

3579 Wild Cherry Wy

8233 Alpine Aster Ct

Beautiful Zicka resale on a cul-de-sac location in desirable Cherry Brook! Hardwood floors throughout first floor. Gourmet Kitchen with gas range and huge island. Luxury master suite with two walk-in closets. Jack & Jill bedrooms. 4th bedroom with private bath. Finished lower level. Gorgeous, wooded backyard. New H2O Heater 2014. Deerfield Twp - No Mason earnings tax!

Pristine condition, Zicka built, custom floor plan in desirable Four Bridges! Gourmet kitchen with breakfast room and hearth room. 2-story foyer and great room. 1st floor master suite. Jack & Jill bedroom. Front Porch. Remarkable home with many custom features. Covered deck overlooks fenced yard and golf course! Minutes from Liberty Center and more!

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Tiffany Allen-Zeuch EXECUTIVE SALES VICE PRESIDENT PBD, SRS, RELOCATION SPECIALIST

(513) 349.7311

tzeuch@sibcycline.com www.tazhomes.com

#1 Agent Sibcy Cline West Chester

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