Issuu

AUGUST 2020

CityLifestyle.com/Bend

FAMILY: Our Kids & Pets

TEEN ARTIST PEYTON WIDMER

VETERINARIAN VOICES

IN THE DOG HOUSE

CHERRY TOMATO RECIPES

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LIFESTYLE LETTER

AUGUST 2020 PUBLISHER

Jane Rial | jane.rial@lifestylepubs.com EDITOR

Cheryl Parton | cheryl.parton@lifestylepubs.com

Hold on to Summer AS I WRITE THIS, I’VE JUST RETURNED FROM A WEEKEND AT THE COAST— SO LONG OVERDUE AFTER OUR MONTHS OF STAYING AT HOME. And now working on this August issue, I feel the clock ticking as our short summer is slipping by so quickly. It may be the dog days of summer, but August reminds us that summer is coming to a close and gets us thinking about fall. It’s the time to pack in all the

AD DESIGNER

Miranda Williams LAYOUT DESIGNER

Emily Stout CONTRIBUTING WRITERS

Kimberly Blaker, Donna Burklo, Julie E. Furnas, Cheryl Parton CONTRIBUTING PHOTOGRAPHERS

Suzette Hibble, Cheryl Parton, Racheal Nordby

summer fun we haven’t yet experienced and make the most of our sweet Central Oregon playground. This month, we’ve dedicated the issue to some of our favorite kids and pets. For you paddle boarders, we introduce you to Peyton Widmer, a creative local teen who has gotten an early start in artistic work by creating colorful designs on stand up paddle boards for Bend company, Stand on Liquid. And meet Winston, a 12-pound Miniature Dachshund that you might see this summer on his favorite trails near Dillon Falls. Also on the following pages, get to know the dedicated veterinarians at Riverside Animal Hospital, who share their perspectives on the important work they do, and the role our pets play to offer comfort to their human companions during

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore

challenging times. We’ve also included helpful tips to help kids learn to save money,

ART DIRECTOR Sara Minor

ideas for fun rest and play spaces for pets, and fresh recipes to serve up the bounty

OPERATIONS DIRECTOR Janeane Thompson

of tomato season for a “taste of summer” treat. Here’s to soaking up these precious last days of summer!

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Enjoy every minute,

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ON THE COVER Peyton Widmer near Dillon Falls PHOTOGRAPHY BY SUZETTE HIBBLE SHEPHOTOGRAPHY.COM 4

Bend Lifestyle | August 2020

CityLifestyle.com/Bend

Proverbs 3:5-6 Bend Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bend areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Bend Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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INSIDE THE ISSUE AUGUST 2020

FEATURES 12 Taste of Summer Cherry Tomatoes Star in Two Favorite Seasonal Recipes

18 Family Finances Tips to Help Children Develop Saving Habits

22 Creative Kid Teen Artist Peyton Widmer Designs Paddle Board Art

24 Loving Pets Get to Know Dedicated Veterinarians at Riverside Animal Hospital

18 22

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Culinary Creations

Financial Buzz

22 Local Limelight 24 Giving Back 28 Open House 32 DIY 34 Parting Thoughts

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GOOD TIMES 1.

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AROUND TOWN

Can you believe this maniac? LOCAL WOMEN CREATE CLEAN BEAUTY LINE Two local women have launched Results by Nature "RbyN" (pronounced “ribbon”) a non-toxic, clean beauty line of products to give customers a natural option. Founders Kelly Tracy-Holly, an advanced aesthetician serving Bend for more than 10 years, and Samantha Marut, creator of “Grateful Glamour” a wellness and beauty blog, launched RbyN, “Because we grew tired of the lack of transparency in the beauty industry,” they say. Their

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Bend Lifestyle | August 2020

JADE CARBOY JOINS VIVA! GYN MEDICAL PRACTICE AS CERTIFIED NURSE PRACTITIONER Dr. Peter Palacio of VIVA! GYN welcomes Jade Carboy N.P., an experienced Certified Nurse Practitioner to his Bend-based gynecology practice.

She will be providing a full spectrum of services including women’s wellness exams, health screenings, contraception, and management of various gynecologic conditions. “Working with Dr. Palacio in his specialty women’s practice is a tremendous opportunity for me to focus on the aspect of women’s health and wellness that I enjoy most. His practice is both a leader and innovator in women’s well-

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SCHOLARSHIPS AWARDED TO CENTRAL OREGON LATINO GRADUATES Seventeen graduating Latino students from Bend-La Pine schools received

scholarships

collaboration

with

Foundation

for

through

the

Education

Bend-La

Pine

Schools, the Central Oregon Latino Partnership Program (COLPP) and the Oregon Community Foundation in June. Since 2018, the first year of the program, a total of 36 scholarships have been awarded. Students receive scholarship funds that can be applied to higher education or trade school plans. “The Central Oregon Latino Partnership Program of the Oregon Community Foundation is happy to once again partner with the Education Foundation to award the Central Oregon Latino Scholarships. This collaboration has allowed us to award more students over the last few

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CULINARY CREATIONS

TASTE OF SUMMER

ARTICLE CHERYL PARTON

Bend Lifestyle | August 2020

FRESH TOMATO

SALAD

GARDENING IN CENTRAL OREGON IS A CHALLENGE, AND GROWING TOMATOES IS FOR THE MOST INTREPID. Whether dodging frosty nights or reckoning with sandy soil, harvesting this summer treat calls for careful attention. Backyard gardeners may sow seeds in a greenhouse, transplant starts with an eye on overnight temperatures, and have cover ready to protect these sensitive plants during cold spells that sometimes pop up even in July. Whether you reap the crop from your own bounty of Sweet 100s or bring tomatoes home from the local farmer’s market, here are two ways to enjoy the reward of this taste of summer.

4 Servings

INGREDIENTS

15 Min Method

+ 2 pints assorted cherry tomatoes, halved + 1/2 small red onion, thinly sliced + 3 T fresh basil, chopped + 1 T white wine vinegar + 2 T extra-virgin olive oil + 1/2 tsp. salt + 1/2 tsp. sugar + 1/4 tsp. freshly ground black pepper

DIRECTIONS Combine basil, white wine vinegar, olive oil, salt, sugar and pepper in a bowl. Mix together with cherry tomatoes and onion, chill and serve. NOTE: This salad is an excellent place to experiment with fresh tastes from the garden or farmer’s market. Add chives, Italian parsley or a favorite seasonal herb of choice. For another boost of flavor, feta gives this salad a Mediterranean flair and half a cup of crumbled cheese is just about right for this salad’s proportions.

CONTINUED >

CityLifestyle.com/Bend

CULINARY CREATIONS (CONTINUED)

ROASTED CHERRY TOMATO

PASTA

Roasting tomatoes brings out even more of their ripe sweetness. The addition of balsamic vinegar allowsÂ them to caramelize in the process, giving depthÂ to this quick and easy summer favorite. 4 Servings

INGREDIENTS + 3 pints cherry tomatoes + 1/2 cup olive oil + 2 T balsamic vinegar + 4 cloves fresh garlic, minced + 1/2 tsp. salt + 1/2 tsp. freshly ground black pepper + 1 pound thin spaghetti or Capellini pasta + 1 cup fresh basil, coarsely chopped + Freshly grated Parmesan (for serving)

DIRECTIONS Preheat oven to 400 degrees. In a bowl, mix cherry tomatoes, olive oil, balsamic vinegar and garlic. Spread tomatoes on a baking pan lined with parchment paper, and sprinkle with salt and pepper. Bake 15-20 minutes or until tomatoes have a light char. Meanwhile, boil water and prepare pasta as directed (the cooking time will vary by the pasta variety). When cooked through, drain pasta and mix with roasted tomato mixture. Toss with fresh basil and serve with Parmesan cheese.

Bend Lifestyle | August 2020

30 Min Method

CityLifestyle.com/Bend

Every day...

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FINANCIAL BUZZ

family finances

HELP CHILDREN DEVELOP SAVING HABITS FOR FUTURE FINANCIAL STABILITY

ARTICLE KIMBERLY BLAKER 18

Bend Lifestyle | August 2020

ACCORDING TO AN EXPERIAN REVIEW OF THE FIRST QUARTER OF 2019, THE AVERAGE DEBT HELD BY GENERATION Z, THOSE BETWEEN THE AGE OF 18 AND 22, WAS $2,057. This constituted an 11% increase since the same quarter one year prior, indicating credit card use, at least by young adults, may be on the rise. Educating kids on how to use credit cards responsibly is crucial to their future financial well-being. The good news is that those who learn and develop good saving habits early in life are more prepared to develop into financially responsible adults. Teaching children the concept of money starts early, from the ages of four to six, by teaching the value of coins

T i p s Yo u r K i d s Can Bank On:

and allowing a child to earn money for small chores to save in a piggy bank. By the time

Tip One. Allow your kids to make some of their own spending deci-

a child is seven, an allowance is essential.

sions. Place reasonable limits. Then offer appropriate guidance while

Familiarize kids with banking by opening a

giving your kids opportunities to learn from their mistakes.

savings account or set up a “family bank” so they can watch their money grow. Also, help them set achievable goals, such as

Tip Two. Don’t loan your kids money every time they want it. Do offer

saving for a new toy or putting away for

occasional opportunities for them to learn the costs of borrowing and

holiday gifts. Also, give kids monthly inter-

the experience of repaying the loan. Be sure to charge interest on

est for their savings so they can experience

loans, so kids learn the cost of borrowing.

the immediate reward of saving money. For teenagers, clothing, entertainment, and car expenses are the most significant areas of

Tip Three. Teach your child how to set financial goals. Require your

their spending. Some teens also save for

child to put at least 10% of each paycheck, or allowance, into savings.

college, but few are prepared for the adult

It’ll be much easier to adhere to as an adult if practiced during child-

world, says developmental psychologist

hood and teen years.

Nancy J. Cobb in Adolescence: Continuity, Change, and Diversity. That’s because most teens aren’t primed for the responsibility of

Tip Four. Don’t be totally secretive about family finances. Kids have

paying for food, housing, and health care

few opportunities to see and experience the financial side of the adult

costs. Teens involved with the family budget

world. This doesn’t mean you need, or even should, disclose every-

and who contribute to family expenses learn

thing. Develop a detailed household budget. Then explain it so your

a valuable lesson. The investment in a finan-

adolescent can see how your family spends and why.

cial education starts early, but the returns will last a lifetime. CityLifestyle.com/Bend

BACK TO NORMAL: HOW PHYSICAL THERAPY CAN HELP IN COVID-19 RECOVERY COVID-19 primarily affects the lungs, but also can have heart and muscle/joint complications. People that have been affected directly by the coronavirus or who have limited physical activity due to self-isolation may have similar issues – increased fatigue, weakness, difficulty breathing, decreased endurance, and reduced balance. The good news – we are here to help! COVID-19 is a restrictive lung disease, meaning that it prevents the lungs from fully expanding with air. As therapists, we can help ensure that every other part of the body involving breathing is working at its highest capacity. We take an individualized approach with each patient. We perform a thorough evaluation that includes vital monitoring (heart rate, blood pressure, breathing function, etc.), balance testing, strength and flexibility testing, and activity tolerance. These tests and measures establish a baseline of function. We then develop a plan to progress safely to the highest level of function. How we do this: • Capacity testing: Using an appropriate measure for each patient, we establish a safe baseline of activity • Musculoskeletal evaluation: Looking at the whole body to determine specific areas we need to address in order to meet each patient’s goals o This includes chest wall mobility screening and breathing assessment • Manual therapy: Improving chest and stomach expansion so the lungs can work to their full capacity o Stretching techniques that incorporate breathing o Special tools and other equipment to

improve soft tissue mobility and reduce restriction for breathing • Corrective exercise: Strengthening the diaphragm and postural muscles used to optimize breathing o Specific breathing techniques to help strengthen the muscles used in breathing o Postural exercises to optimize breathing mechanics o Training efforts to maintain proper mechanics and posture during daily tasks • Balance and gait training: Reintegrating safely to community activities • Goal-oriented functional activities: Providing comprehensive treatments focused on patient-specific goals in order to improve quality of life • Safe-discharge planning: Educating patients to know the enemy they are fighting, with emphasis on safe vital levels, symptom management, and how to progress safely on their own o No matter what, our patients will always be our patients – and we are only just a phone call away Evidence has shown that manual therapy followed by corrective exercise improves overall lung function. As physical therapists, we can identify at what point mechanics may be impaired and create a program to optimize movement for the whole body. By closely monitoring vital signs (heart rate, oxygen levels, etc.), we can help patients safely progress toward their goals. We teach strategies to minimize stress on the heart and lung systems and the rest of the body. Our ultimate goal is to return patients to their prior levels of function, improving their quality of life by getting them back to normal.

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LOCAL LIMELIGHT Peyton and her father, Pat Widmer, paddle near Ryan Ranch Meadow.

PEYTON WIDMER CREATES STAND UP PADDLE BOARD ART

YO U N G D E S I G N E R ARTICLE DONNA BURKLO | PHOTOGRAPHY SUZETTE HIBBLE

LIKE MANY OF HER 14-YEAR-OLD PEERS, PEYTON

all sounds perfectly normal for those familiar with product

WIDMER

design—and then we are reminded that Peyton just fin-

GRADUATED

FROM

PACIFIC

CREST

MIDDLE SCHOOL LOOKING FORWARD TO ATTEND-

ished eighth grade. We talked to Peyton to learn more:

ING BEND SENIOR HIGH SCHOOL IN THE FALL. But, unlike much of her cohort, she already has quite a resumé:

WHAT FORMAL INSTRUCTION HAVE YOU HAD IN

she is also a graphic designer of paddle boards, stickers,

ART AND DESIGN?

and clothing for the local Stand On Liquid brand. This isn’t

“In middle school I took Studio Art classes, Photography,

as much of a leap as it seems when one takes into account

and Design and Modeling. Ms. Reynolds was one of my

the fact that her father, Pat Widmer, is a co-owner in the

teachers who was super inspiring. She’s an awesome

business. Yet it is clear through meeting the two that while

human being and teacher and taught me so much as a

proximity introduced Peyton to the inner-workings of the

person and an artist. I’m looking forward to taking more

company, it is her talent and business-oriented process

Studio Art classes, Drawing and Painting, but will start

that have won her a spot in the product line up. Her pro-

with Graphic Art as a 9th grader. I’m hoping COVID-19 will

cess involves collecting criteria that the team is looking

sort itself out and we can be in person for school. Digital

to include in a new product release. She asks: What is

learning is something we’ve had to adapt to, but it can be

the vibe? Should it be gender-neutral or gender-specific?

challenging for classes like foreign languages and art.”

What is the color direction? Then Peyton gets started with dreaming up ideas and putting them together for a formal

DO YOU SUP (STAND UP PADDLE BOARD)?

presentation. “She has us look at concepts first,” says Pat.

“I like paddle boarding a lot. It’s good for your core, as

The team meets, considers the concepts, chooses a direc-

general exercise and for arm strength. No matter how

tion and sets her on the path of fine-tuning her work. This

challenging you make it, it’s always fun. I’m also in Nordic

Bend Lifestyle | August 2020

skiing, cross-country and track and field competitively and enjoy alpine skiing and biking for fun. I’ve paddled on one of my designed boards. I felt really proud and very accomplished that I made something that was actually produced.” WHAT ARE YOUR FAVORITE RIVERS AND LAKES IN CENTRAL OREGON? “I like the Deschutes River at the Old Mill and also from Dillon Falls to Benham Falls. I love all the lakes, but a favorite is Devil’s Lake.” HOW DID YOU START DESIGNING SUP ART? “We were on a road trip and I wanted something to do. My first drawings, they were just for fun. Later, I designed some graphics for river surf boards. One of those graphics became the inspiration for the Good Vibes Superlite board.” WHAT MEDIUM DO YOU USE FOR DRAWING? “I use Autodesk SketchBook, which allows me to draw by hand and also use tools that allow me to work with the clean lines I feel are more sophisticated.” IF YOU COULD DESIGN FOR ANY OTHER PRODUCT IN THE WORLD, WHAT WOULD IT BE? “Industrial design items. Bigger items. Probably still sports oriented. And apparel. I really like architecture, engineering, design, literature, writing and math. I would love to do graphic art for activism such as environmental or equal rights. I’d also like to do book illustrations someday!”

“I’VE PADDLED ON ONE OF MY OWN DESIGNED BOARDS. I FELT REALLY PROUD AND VERY ACCOMPLISHED THAT I MADE SOMETHING THAT WAS ACTUALLY PRODUCED.” —PEYTON WIDMER, AGE 14

CityLifestyle.com/Bend

GIVING BACK

for the love of pets

RIVERSIDE ANIMAL HOSPITAL VETERINARIANS ARE BY OUR SIDE WITH DEDICATION AND DEVOTION

Bend Lifestyle | August 2020

Dr. Debbie Putnam, DVM

WHEN MENTAL AND PHYSICAL HEALTH

“Every day I go to work, I am reminded

ARE ON OUR MIND, PETS ARE BY OUR

that this is where I am meant to be. These

SIDE

UNCONDITIONAL

reminders show up in the most unusual

LOVE AND SUPPORT. To keep our furry

WITH

THEIR

places, and at the most unexpected times: It

friends healthy, the best advocate at our side

is the elderly client who thanks us for going

is a trusted veterinarian. At Riverside Animal

out to the car to get their pet so that we

Hospital, Drs. Jessica Casey, Sarah Cummings,

minimize their possible exposure to COVID.

Victoria Karshner, Cody Menasco and Debbie

Sometimes, I am reminded when I see a client

Putnam have been busier than ever to keep

who was finally able to get a new puppy or

us all healthy during challenging times. They

kitten after losing a beloved pet. Even on the

share some of the reasons they practice vet-

hardest days, there are little reminders every-

erinary medicine and have gratitude for their

where that this is the work I was meant to do.”

clients and patients:

—DR. DEBBIE PUTNAM, DVM

Dr. Jessica Casey, DVM

“Family has always been a very important

Dr. Cody Menasco, DVM

key component in my life. From day one, I have

“Pets have played such an important role in

always been thankful that my co-workers at

helping to maintain the mental and physical

Riverside have felt like family. In these last few

health of their human companions as COVID-

months, I have seen my co-workers as well

19 wreaked havoc on our daily routines, social

as patients in a new light and appreciation.

connections, financial security, and even feel-

Because of social distancing, our clients have

ings of personal safety. Through it all, our cats

had to entrust us with their dear family mem-

remain largely blasé, while dogs remind us it

bers. The trust they gave us, to pass off one

is possible to find uninhibited joy in so many

of their beloved family members knowing they

small things–and all were comfortingly, physi-

could not be there has humbled me. Then to

cally present in a time of social isolation. One

see the staff rise up and be that “family mem-

example in particular stands out: A young cou-

ber” for the pet inside the building has been

ple moved to Bend from Hood River just a few

amazing. To be part of our clients’ extended

months before “lockdown.” This very driven,

family, to have their trust in a time of worry and

and very social pair were looking forward to

sickness, and to be able to provide the best

becoming established in their careers here and

quality medicine for these family members

joining groups and activities that would help

is why I know on a daily basis I have picked

them make friends. Instead, they found them-

the perfect profession for me. I am honored

selves isolated and at loose ends. Luckily, one

that my clients entrusted me in their family’s

of their big plans for life in Bend was not foiled:

care, thankful to work beside some amazing

The adoption of a puppy! They brought Sage,

people and I am so glad I get the chance to

an eight-week-old Husky/Akita mix, home on

have such a large, loving extended family.”

February 22nd. Her training, antics, and need

—DR. CODY MENASCO, DVM

Dr. Sarah Cummings, DVM

CONTINUED >

Dr. Victoria Karshner, DVM CityLifestyle.com/Bend

GIVING BACK (CONTINUED)

for both exercise and routine kept them busy and sane, and provided a source of uplifting stories to share over video conferences with family and friends. I’m not sure there is anything more therapeutic than snuggling a gorgeous kitten or puppy—except maybe snuggling a furry loyal companion of many years!” —DR. JESSICA CASEY, DVM “As a new graduate out of veterinary school I entered an extremely demanding, intense surgical, emergency and critical care internship. I was afraid that I wasn’t ready, I was afraid that I wouldn’t know what to do. On my first night in the ER, five emergencies presented at once. As I triaged them and started treatments, all the patients stabilized, improved and were on their road to recovery. I remember thinking that it was magical: I could implement the things I had learned in veterinary school, apply them to these patients and they “magically” got better. I still feel that sense of “magic” as I treat patients today. I feel that God put me on this earth to touch people through their pets. I make a difference not only in animals’ lives, but I can deeply touch the lives of their humans as I practice my craft. I can’t imagine doing anything else.” —DR. VICTORIA KARSHNER, DVM “I cannot say enough good things about my co-workers, our clients, and our community. The patience and appreciation displayed during a challenging time has been tremendous, and has been the silver lining to an otherwise constant stream of uncertainty. We had high-risk clients who did not leave their home for any reason for three weeks, visit us to get their pet veterinary care and thank us profusely for being here. We’ve witnessed clients paying others’ veterinary bills—complete strangers—so that a pet could receive the care it needed and the owner would have one less burden during this difficult time. To be in a profession that is all about supporting the human-animal bond, and to see how much our community values that bond, even during challenging times, fills my heart.” —DR. SARAH CUMMINGS, DVM

Riverside Animal Hospital 25 NW Olney Ave., Bend 541.585.3739 RiversideVetBend.com 26

Bend Lifestyle | August 2020

“ TO BE IN A PROFESSION THAT IS ALL ABOUT SUPPORTING THE HUMAN-ANIMAL BOND, AND TO SEE HOW MUCH OUR COMMUNITY VALUES THAT BOND, EVEN DURING CHALLENGING TIMES, FILLS MY HEART.” —DR. SARAH CUMMINGS, DVM

GET BACK YOUR LIFE!

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y r e v e t ’ n s e o d y clinic y h “W l therap t ? ” n a e c i m ys p i h p this equ have “For the first time in six months, I woke up this morning and realized I didn’t have neck pain!”

Why didn’t my doctor send me to you initially? You guys are neck and back specialists!

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OPEN HOUSE

IN THE DOG HOUSE ARTICLE JULIE E. FURNAS

CREATIVE SPACES FOR PETS TO SHELTER IN PLACE

Bend Lifestyle | August 2020

SINCE TURNING OUR HOMES INTO

run up and down until they tire out. These

OFFICES, CLASSROOMS, AND ENTER-

sturdy structures also provide dogs with

TAINMENT SPACES, OUR PETS ARE

a great place to get some shut eye. Room

SUDDENLY GETTING A LOT MORE ONE-

with a View Wood Dog and Cat House,

ON-ONE TIME WITH THEIR HUMANS.

Chewy.com

With so much family time happening, it’s

ULTRA-COMFY COUCH Some cats and

recommended by experts that everyone,

dogs are particular when it comes to how

even a furry friend, has a place where they

they like to take their naps. With so many

can retreat and recharge. From pretty to

styles on the market, miniature couch beds

practical, here are some alternative habitats

can easily match the décor or type of furni-

for our pets that make sheltering in place

ture in the house and come in several dif-

creative and comfortable.

ferent lengths and heights. Lots of washable

PET TEEPEE Dogs and cats love com-

pillows and blankets are essential for this

fortable spots where they can take a snooze.

fancy furniture. From Enchanted Home Pet,

Teepees are not only a decorative piece,

EHPet.com

They’re a place where your pets can hide

OVERSIZED ORTHOPEDIC LOUNGER

out and maximize their “alone time.” Keep a

Pets need “sleep comfort” too, and an ortho-

cozy blanket inside for them to curl up in and

pedic bed with a memory foam mattress will

they’ll be all set! Etsy.com

give your furry friend a better night’s sleep.

AGILITY DOGHOUSE Extreme dog

These types of beds come in all shapes, sizes,

houses keep getting better and better with

and colors and have enough room for them

time. Energetic dogs will love one that has

to fully stretch out their legs when resting.

a stairway on each side where they can

Available at FurHaven.com

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+HANDCRAFTED+

DIY

FUN PAPER CRAFT ACTIVITY FOR YOU + YOUR KIDDO ARTICLE NICOLETTE MARTIN

SEARCHING FOR WAYS TO GET SOME QUALITY TIME IN WITH YOUR KIDS (AND KEEP THEM BUSY)? Put down the tablet and bust out the toolbox—the craft toolbox, that is...we don’t condone giving power tools to children. When you’re looking for some productive indoor time to spend while empowering your little ones’ imaginations, consider this easy (but we can’t promise mess-free!) project you can create with a few standard supplies and a lot of creativity.

Bend Lifestyle | August 2020

M AT E R I A L S

PIÑLLAMA

+ Cardboard + White crepe paper + Construction paper + Glue + Scissors + Beads, yarn, pom poms, etc.

DIRECTIONS 1. Take your cardboard and cut two pieces into the shape of a llama (we found a stencil online). Then, cut strips of cardboard the depth you want your llama to be. You’ll connect these to either side of the llama cutouts to enclose your piñata. 2. Glue your strip of cardboard all along the edge of one side of your llama, then glue to the other side. (Be sure to leave a hole you can close up later so you can fill it with your favorite candy!) 3. Starting at the neck, cover the front, back and sides of your llama with white crepe paper, cutting a slit every half inch or so to create the traditional piñata look. 4. Cover all remaining sides of the neck and head with white construction paper, cut to fit your design. 5. Using construction paper, beads, pom poms, tassels, buttons, etc., add some flair to the rest of your llama! Bonus points for incorporating different shapes and textures into your final product.

CityLifestyle.com/Bend

PARTING THOUGHTS

MEET WINSTON FAVORITE HIKE:

ARTICLE CHERYL PARTON

DILLON FALLS

AT FIRST GLANCE, WINSTON, A MINIATURE

LONG-HAIRED

PIEBALD

DACHSHUND, APPEARS AS SOFT AS HIS GLOSSY COAT. But in fact, he’s 12 pounds of toughness. His person, Bend native Racheal Nordby, brought Winston home six years ago and he soon became a constant companion, even to the barn where Racheal rode horses as a competitive equestrian. Soon, belying his petite demeanor, Winston was soon called “Boss of the Barn” as he learned how to herd livestock. The easy way Winston made friends was a natural segue to his own Instagram account @wanderpupz where folks follow along a scrapbook of adventures. “It began as a way to connect with other dog owners,” says Racheal. But people responded to Winston’s ways, and now his recognition from photos serves as a real-world introduction at dog parks and around town. Most adventures

New puppy, Copper.

for Winston are close to home—“He loves his people, and snuggling,” says Racheal. New puppy Copper, a 3 1/2- month-old Blue Heeler joined Racheal and her partner Tristen Guzaitis for the next stage in life as Racheal begins graduate school at Oregon State University, studying to be a clinical mental health counselor and Winston pursues his Good Canine Citizen Certification to spread joy as much in person as in his photos. @wanderpupz 34

Bend Lifestyle | August 2020

FAVORITE FOOD: SCRAMBLED EGGS

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