Skip to main content

Grosse Pointe, MI January 2020

Page 1

JANUARY 2020

LifestylePubs.com/GrossePointe

Health + Wellness WINTER TIPS FROM THE PROFESSIONALS

RESORT AND SKI WEAR

CHEERS TO A HEALTHY NEW YEAR!


experience SHOES • HANDBAGS • ACCESSORIES

74 Kercheval Avenue • Grosse Pointe Farms, MI 48236 • 313.458.8719 Hours: Tuesday, Wednesday, Friday, Saturday 10am - 5pm • Thursday 10am - 7pm • Sunday & Monday - Closed


Ted Roney IV with “Rudy” Grosse Pointe Farms Police Reserve ‘10 GP South Grad Sales Consultant

Suzanne Sterr-Clem with “Dewey” Lifetime Grosse Pointe Resident ‘81 GP North Grad Sales Consultant

FIND YOUR NEIGHBORS AT YOUR NEIGHBORHOOD STORE! Proudly Serving the Grosse Pointe Communities for Over 73 Years! In the spirit of giving, mention this ad during your next vehicle lease or purchase and we will donate $100 to a local school of your choice. See Roy O’Brien Ford for complete details.

22201 E. 9 Mile Rd. St. Clair Shores, MI 48080 (586) 776-7600 royobrien.com


LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

David Mattaliano | david.mattaliano@lifestylepubs.com EDITORIAL COORDINATOR

Paige Peabody | paige.peabody@lifestylepubs.com PUBLICATION MANAGER

Health and Wellness WE HAVE A GREAT DEAL TO REFLECT UPON THIS HOLIDAY SEASON AS IT HAS ETCHED ITS MEMORIES IN OUR HEARTS AND COMMUNITY. The

Susan Stapleton | susan.stapleton@lifestylepubs.com AD DESIGNER

Evan Deuvall LAYOUT DESIGNER

Jayme Emery

spirit and energy of the new year has arrived and so we redirect our focus on health and wellness in this issue. Grosse Pointe is a fitness lovers paradise. Running, walking, and biking on Lakeshore are some of the simple pleasures Grosse Pointers enjoy. If the weather isn't perfect, numerous fitness facilities are readily available. Healthy markets and restaurants give several options for fueling the body. Our state of the art spas and salons give nourishment to our soul. Feeling good and being healthy is vibrant in this Community. The overall pursuit of wellbeing is a driving force to long term enjoyment of the most important component of life, enjoying our family and friends in a special place like Grosse Pointe. Cheers to a Happy and Healthy New Year!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin

David Mattaliano, Publisher

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Country Club of

Proverbs 3:5-6

Detroit Fitness Center

Grosse Pointe Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed

PHOTOGRAPHY BY

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No

ANDREAS BROWNE 4

LifestylePubs.com/GrossePointe

Grosse Pointe Lifestyle | January 2020

via the US Postal Service to some of the Grosse Pointe areas’ most affluent neighborhoods. portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Grosse Pointe Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


S P R E A D

love I N

1 7 1 1 8

K E R C H E V A L G R O S S E

P O I N T E

A V E N U E

2 0 2 0


INSIDE THE ISSUE JANUARY 2020

FEATURES 12 Payton Power! The Strength and Courage of a Lion

24 GP Healthy Lifestyle Winter Tips From the Professionals

30 Sun and Snow Resort and Ski wear

12 30

34 Skinny With a Twist Cheers to a Healthy New Year!

34

24

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Giving Back

18

Driver’s Notebook

24 Healthy Lifestyle 26 Inspired By 30 Local’s Choice 32 Lifestyle Calendar 34 Culinary Creations


IF WE CAN SELL THE MOST EXPENSIVE CAR EVER OFFERED AT AN AUCTION, IMAGINE WHAT WE CAN DO WITH YOUR EXTRAORDINARY HOME. Signature Sotheby’s International Realty team has the global reach and influence to ensure every client’s real estate journey results in a lifestyle as exceptional as them. When you’re ready for your next chapter to begin, it would be our privilege to guide you.

On August 25, 2018 Sotheby’s sold a 1962 Ferrari for $48.4 million,

Joseph Leto . 313.418.2555 Joseph Leto 313.418.2555

jleto@signaturesothebys.com jleto@signaturesothebys.com G RO S S E P OGROSSE I N T E POINTE | B I R M| IBIRMINGHAM N G H A M | BLOOMFIELD HILLS | NORTHVILLE B L O O M F I E L D H I L L S | N O RT H V I L L E Each Office is Independently Owned and Operated.

Each Office is Independently Owned and Operated.

96 Kercheval Avenue Grosse Pointe Farms


GOOD TIMES 1.

2.

3.

Grosse Pointe Chamber Tree Lighting Ceremony and Santa Clause Parade The Grosse Pointe Chamber kicked off the Season with its annual Tree Lighting Ceremony and Santa Clause Parade.

4.

5.

6.

1. Cupid the Reindeer | 2. Tree Lighting in The Village | 3. Grosse Pointe South Tower Belles | 4. Mark, Elle, Tessa, and Charlie Ernst. Ethan and mom Michelle Senakiewich | 5. Officers on Horseback | 6. Grosse Pointe South Marching Band

1.

2.

3.

Signature Sotheby's End of Summer Party And Holly Fest The Signature Sotheby's End of Summer Party held on November 6th at Leila's Restaurant in Downtown Detroit. HOLLY FEST PHOTOGRAPHY BY LISA VREEDE

4.

5.

1. Members of Sotheby’s Realty | 2. Mike Kuli Amy Van Osdol Joseph Leto Tim Bledsoe | 3. Diane Strickler and Rich Solak | 4. Cathy Leverenz and Pamela Flom Holly Fest Co-Chairs | 5. Holly Fest Committee 8

Grosse Pointe Lifestyle | January 2020


LASER WHITENING IS HERE POPULAR DENTAL SERVICES + Cosmetic Dentistry + Laser Cleaning + Tooth Colored Fillings + Gum Care + Invisalign + Lumineers + Porcelain Veneers + Metal-free Crowns + Root Canal + Teeth Whitening + Dental Implants + Dentures & Partials + TMJ + Oral Cancer Screening + Patient Education Videos

(313) 884-4014 | gpsmiles.com 20148 Mack Avenue, Grosse Pointe Woods, Michigan 48236

INSPIRED GOODS FOR THE

home, soul, body.

AND

10% off any item with mention of this ad.

15120 Kercheval Avenue G RO S S E P O I N T E PA R K

(313) 469-7050 | duffeyandco.com Shop Hours Tuesday 12-5 | Wednesday 12-6 | Thursday-Friday 12-8 Saturday 10-8 | Sunday 12-5

00 10 OFF Any regular priced item of

$

10000 or more

$

www.schummersskishop.com

313-881-4363

20778 Mack Ave. • Grosse Pointe Woods, MI 48236 January 2020 | Grosse Pointe Lifestyle

9


AROUND TOWN

VILLAGE PALM UNDER NEW OWNERSHIP

EQUESTRIAN STORE OPENS IN THE PARK

Continuing the success of Village Palm is my

Hoof N Woof opened its doors this past summer

first priority! Thank you Sarah Kriesler for 10 years

with fine equestrian equipment, clothing, and toys.

of dedication to the Grosse Pointe Community. I

You will find a wide array of all things for the horse

am excited to continue the tradition of outfitting

enthusiast of all ages. Located at 15001 Kercheval

women, men and children! -Ann Turnbull, New

Avenue in Grosse Pointe Park. For more store infor-

Owner of Village Palm

mation, please call Helen Denys at 313-882-4325.

OPENING OF PEARL PLANNING

THE HILL SEAFOOD AND CHOPHOUSE ENTERTAINMENT

Pearl

Planning

welcome's

financial

advi-

sor, Melissa Fradenburg to the team. Melissa is

Entertainment schedule at The Hill Restaurant.

passionate about working with women on their

Come and listen to the sounds of Jennifer Christainsen

investments and financial decisions. She brings an

and Dominic Lombardi every Wednesday and Friday

entrepreneurial spirit and a career in the financial

evening. Located at 123 Kercheval Avenue in Grosse

world to the team. Melissa is a resident of Grosse

Pointe Farms. For more information or to make a

Pointe Farms and her new office is located at 81

reservation, please call 313-886-8101.

Kercheval Avenue, Suite 202, Grosse Pointe Farms. Melissa.Fradenburg@pearlplan.com, 734-274-6744 .

ATD MEDSPA AND THE WELLNESS EDGE ATD MedSpa and The Wellness Edge opened just a few month's ago and are located at 15300 Kercheval Avenue in the heart of downtown Grosse Pointe Park. Aesthetic Theory Detroit specializes in Botox, fillers, laser hair removal, body sculpting and more. For more information, 313-492-3787 or www.atdmedspa.com. The Wellness Edge empowers people to take

10

charge of their health to invigorate energy and

We are always accepting submissions for announce-

boost well-being with vitamin injections and

ments you’d like to see included in our Around Town

infusions. For more information, 313-290-2912 or

section. Submissions are accepted via the Contact

info@thewellnessedge.net.

Us tab at LifestylePubs.com/GrossePointe.

Grosse Pointe Lifestyle | January 2020


the

Vintage Room

A LITTLE

Sa l o n

Corner of Italy O N M A C K AV E N U E

STONE-FIRED

20915 Mack Avenue GROSS E PO I NT E WO O DS

HANDCRAFTED

HOUSE MADE

STORE HOURS

Hair Color Makeup Extensions Precision Cuts Bridal Styling Spray Tan

Monday and Tuesday: 10am - 8pm Wednesday - Saturday: 10am - 9pm Closed Sunday, Family Day

pizza subs

salads

DA I LY H O U S E M A D E

soups

DESSERTS

vintageroomsalon.com 19521 Mack Avenue ★ Grosse Pointe Woods, MI 48236 ★ 313-743-5505

313-642-4404

L I C AV O L I S M A R K E T . C O M January 2020 | Grosse Pointe Lifestyle

11


GIVING BACK

pay to n p o w e r ! THE STRENGTH AND COURAGE OF A LION

ARTICLE SUSAN STAPLETON | PHOTOGRAPHY LAURA MCCAFFREY

12

Grosse Pointe Lifestyle | January 2020


WHEN YOU FIRST ENTER THE SHOCK HOUSEHOLD, YOU

done at Beaumont. As of today, Payton has 10 more chemo admis-

SOON REALIZE THAT IT’S NOT UNLIKE MOST OTHER FAMILY

sions to go. Both Heather and Howard said, “The doctors, nurses,

HOUSEHOLDS. The kids, Blake 12 and Payton 10, and dog Bauer were

and other staff at both hospitals have been wonderful, they have a

hanging out in the family room. The parents, Howard and Heather

great facility and a great team.”

were in the kitchen preparing dinner. What does make this family different from most is that their sweet daughter Payton has cancer.

One extra special nurse in Payton’s life is Katy Isles. The two met the day Payton was rushed to the ER at Children’s Hospital downtown.

In April of 2019 Payton complained of back pain, but it went away

Katy was Payton’s ER nurse at Children’s, and the two had an instant

with rest and Ibuprofen. The pain reemerged in June, but once again

connection and bond. They now see each other regularly and talk

went away on its own. Upon waking after the 4th of July Holiday,

every day on the phone. Katy and her fiancé, Mike, have even asked

the pain in her back returned and was getting increasingly worse.

Payton to do a reading at their wedding next New Year’s Eve 2020!

She was having difficulty walking and by Monday she was unable to

When asked how she is coping with all of this, her mom said,

walk without assistance. They took Payton to see her pediatrician Dr.

“There are days when she’s dancing and there are days when

Engle on July 7th. He took one look at her and immediately sent them

she’s crying.” When asked what is helping Payton the most, her

to the ER at Children’s Hospital downtown.

father replied “Her friends and support: People! People don’t real-

Payton had a CAT Scan, MRI, X-ray, and PET Scan which revealed

ize what kind of impact they have on one another. People don’t

that she had a tumor on her spine. Surgery to remove this tumor

give themselves enough credit, but we can!” All of the support,

was scheduled for the following day. Her surgery lasted 8 hours,

even the little things like cards, texts and meals, etc. from fam-

after which the surgeon determined that this tumor was cancer-

ily, friends and the community have let them know that they are

ous. Further tests were done and the official diagnosis was Ewing

cared about, that they are loved and not forgotten.

Sarcoma, which is a rare pediatric cancer of the bone and soft

There has been an outpouring of support. The community has ral-

tissues. The treatment plan consists of 32 cycles of chemotherapy

lied around Payton and her family during this challenging time. Since

treatment, which are all done in-patient at Beaumont Royal Oak and

her cancer is so aggressive, going to school could compromise her

Children’s Hospital, as well as 6 weeks of proton radiation therapy

CONTINUED >

January 2020 | Grosse Pointe Lifestyle

13


GIVING BACK

(CON TI N U ED)

immune system. With the help of Tina Forsythe, the principal of St. Paul School, Payton remained enrolled at the school. Biz Williamson and Cathy Mestdagh also stepped up and are now homeschooling Payton. She also receives some tutoring help from Carrie Johnson. There are too many people to list in this article, but their biggest support has come from St. Paul School and Athletic Club, the Saint Clair Shores Hockey Association, and Growing Smiles.

“So when I asked Payton what she wanted all of you to know about her, she simply said that “She feels BRAVE!” This beautiful family has an authentically inspiring attitude filled with gratitude. The main reason that Heather and Howard wanted to share their story is to showcase all of the wonderful people in our community. Howard said, “Sometimes we need to be reminded of how much we can accomplish together!” Heather shared that the best thing Payton said to her is, “I’m just over this cancer thing, I just want it done!” When Payton was asked what she wanted all of you to know about her, she simply said, “She feels BRAVE!” It was an honor getting to spend time with and getting to know this brave and inspiring young warrior—Payton Power!

14

Grosse Pointe Lifestyle | January 2020


“We Have Everything”

FAMILY-OWNED SINCE 1952

15020 Kercheval Avenue, Grosse Pointe Park

(313) 824-5550

B /pointe.hardware

house accounts available upon request

Ice Cream | Cupcakes | Illy Coffee Cakes | Desserts & More

20737 Mack Avenue, Grosse Pointe Woods

(313) 881-2888 | chocolatebar-cafe.com January 2020 | Grosse Pointe Lifestyle

15


a luxury senior living community INDEPENDENCE

|

WELLNESS

|

CHOICES


HAPPY NEW YEAR FROM YOUR FRIENDS AT LAKESHORE SENIOR LIVING LAKESHORE SENIOR LIVING has a 22 private memory care community licensed by the state of Michigan. A nurse manager that will work closely with family members on a specific care plan to meet your needs. Lakeshore Senior Living is ideal for seniors 55+ who desire top-tier services while maintaining their privacy and independence. As the need for quality senior living has grown and become more diverse, we want to evolve with our community. Lakeshore embraces the concept of wellness designed for the mind, body and spirit. We know you have a choice when considering senior living communities. Lakeshore Senior Living provides a luxurious, upscale home without all the worry of home maintenance and chores.

call or come visit us today! 28801 J E F F E RS O N AV E N U E | S T. C L A I R S H O R E S | 5 8 6 .2 18 .6 2 2 8 LakeshoreSeniorLivingSCS.com


DRIVER’S NOTEBOOK

N e w Y e a r ’s R E Vo lu t i o n BRINGING IN 2020 IN STYLE

ARTICLE SUSAN STAPLETON

2020 Lincoln Aviator 18

Grosse Pointe Lifestyle | January 2020


HOT FEATURES OF THE NEW 2020 LINCOLN AVIATOR

+ Enjoy listening to over 60 million songs with your complimentary year-long member-

Some brand new features include pixel LED

ship to TIDAL. There are 28 speakers strategi-

headlamps, Active Park assist Plus, Phone as a

cally placed to enjoy a 3D audio experience on

Key Technology, Reverse Brake Assist, Speed

the new Ultima 3D Audio System.

Sign Recognition, and adaptive suspension

According to Sherry Maxey, "One of the

with road preview. These features are a part

exceptional features of all the Lincolns, is the

of the Lincoln Co-Pilot 360 Plus package.

exceptional customer service and attention

+ Looking for a "hotspot?" The Aviator has

provided, from the features available on the

an embedded modem that lets you access a

Lincoln Way app, to customized at home or

4G LTE Wi-Fi hotspot for up to 10 devices.

office purchase and delivery, and especially

+ The Aviator is a seven passenger, threerow luxury Midsize SUV with plenty of interior leg room.

the ‘Pick Up and Delivery’ available for maintenance or service needs". If you can see yourself driving around

+ The Aviator Grand Touring model com-

town in a new Lincoln Aviator, you can find

bines a Twin-Turbocharged V6 gas engine

this beautiful vehicle at Bob Maxey Lincoln

with an electric system that creates 494 horse-

located at 16901 Mack Avenue, Detroit, MI

power, as well a smooth and quiet ride.

48224, 313-885-4000. January 2020 | Grosse Pointe Lifestyle

19


20

Grosse Pointe Lifestyle | January 2020


CATCHING Z Z Z ’S

You may be setting yourself up for disappointment (and hours of staring at the ceiling) if you turn in too early. “Go to bed when you know you are going to be drowsy,” Tzelepis says. “You have to look at what your biological clock is set to.” If you typically fall asleep at 1 a.m., that’s when you should go to bed. Set a consistent wake time, and stick with it. Slowly

THE IMPORTANCE OF A GOOD NIGHT SLEEP

dial back bedtime, 15 minutes every few days. Eat a bedtime snack, such as a little bit of carbs or foods that are high in tryptophan, such as beans and lentils, nuts, soy products, cheese or turkey. But don’t overdo it and go to bed feeling stuffed. Apps,

THERE’S NO QUESTION THAT SLEEP BENEFITS

such as Calm and Headspace, lull you to sleep with

BODY AND MIND, BUT HOW DO YOU ACHIEVE

soothing sounds, stories and guided meditations,

THAT ELUSIVE EIGHT HOURS OF SHUT-EYE?

but the dilemma is, you’re not supposed to use your

It takes discipline, similar to a diet or exercise plan,

phone in bed. Tzelepis recommends using the app

says clinical psychologist Angela Tzelepis. And that

through a service such as Alexa, to keep the light

doesn’t mean simply resolving to go to bed earlier.

from affecting your shut-down sequence.

Setting a morning schedule is key. “If you’re going

Adolescents need about nine hours; adults seven.

to make one change, wake up at the same time every

Tzelepis, who has studied sleep for more than 15

day,” she says, even if this means skimping on the

years, says many people are getting six hours of

number of hours of sleep overall at first. “It can take

sleep or less, and the problem has become worse

a couple of weeks. It’s not a lot different than trying

in recent years. “The more sleep-deprived you are,

to lose weight. You have to be consistent. It takes

the more at risk you are for other health problems.”

discipline to say, ‘I’m making the commitment to pro-

Avoid the habit of sleeping in on weekends, and

tect my sleeping time.’” You’ll notice the payoff. You’ll

resist the urge to nap, which will reset your clock,

have more energy, be more alert and have an easier

making it harder to fall asleep at night. In general, it

time concentrating. Humans can’t power down at

takes an adult 14 hours of being awake to feel tired

night, like a computer, with the flip of a switch for a

enough to fall back asleep.

recharge. The body must go through a process to find rest, and part of that is out of your control. “There are certain hormones that are released that help us fall asleep,” Tzelepis says. Melatonin induces sleep. We produce it naturally, and you can buy an overthe-counter supplement, but melatonin is not a sedative, and it’s not a magic aid. You can’t pop a pill, plop into bed with your tablet to keep you company, and wait to gingerly nod off moments later. The light from electronic devices sends signals to the brain that cancel the effects of melatonin, says Tzelepis, who works at Children’s Hospital of Michigan and has a private practice in the City of Grosse Pointe. Read a ARTICLE REBECCA JONES

book under soft light instead. Make it something you can put down after a few minutes. January 2020 | Grosse Pointe Lifestyle

21


THE INTERIOR DESIGN DIVISION OF ART VAN FURNITURE


Design Services Available Enjoy the luxury of a complimentary in-home or gallery design consultation at our Grosse Pointe Gallery located in The Village, Downtown Grosse Pointe.

17145 Kercheval | 313-343-0021 MONDAY-WEDNESDAY 10-6, THURSDAY-FRIDAY 10-8, SATURDAY 10-7, SUNDAY 12-5 SCOTTSHUPTRINE.COM


HEALTHY LIFESTYLE

GP HEALTHY LIFESTYLE

WINTER TIPS FROM THE PROFESSIONALS ARTICLE SUSAN STAPLETON

24

Grosse Pointe Lifestyle | January 2020


Julie Balow, LMFT

SEASONAL AFFECTIVE DISORDER

OVERALL WELLNESS IV INFUSION

AKA WINTER BLUES! It typically starts

AND INJECTION BENEFITS! Recharge

surrounding the winter months and ends

your mind by giving your mind and

around springtime, due to the reduced

body nutrients that keep you healthy

amount of daylight. Tips to cope with this

and strong. Rehydrating your body by

are to get plenty of exercise which release

promoting young and healthy-looking

the feel-good hormones in the brain, one

hair, skin, and nails. Revamp your life

of which is serotonin. It can increase your

by fighting sickness and allergies by

mood, regulate sleep, and help with appetite. Going for a walk in the morning hours

Rose Ann Wade, R.N.

strengthening your immune system. The Wellness Edge empowers people to

when there is light can be helpful, prefer-

take charge of their health to invigorate

ably 30 minutes a day. If you find yourself

energy and boost well-being. Instead

isolating Julie suggests to keep your rou-

of oral supplements, which can take

tine and to make sure you are maintaining

hours to take effect, IV infusions and

your relationships. For more information,

vitamin injections work quickly and

visit www.birminghammaple.com

effectively. For more information, visit www.thewellnessedge.net

TOP 3 FINANCIAL GOALS! Take an

Melissa Fradenburg Financial Advisor, Pearl Planning

inventory of what you have; investments,

HEALTHY SKIN CARE! 3 ATD MedSpa

bank account, any credit card debt that

skin care products sure to keep your

you have, your mortgage, so you can

skin radiant and maintain a healthy glow

figure out your net worth statement. Add

during the winter months. 1. The Belle Isle

up all of your assets and debt to come

Brightener supports healthy collagen pro-

up with a number. It can be positive or

duction and helps to prevent dry skin and

negative, it’s more about taking a finan-

wrinkles. 2. The D.I.A. Eye cream deeply

cial inventory so you know where you stand.Revisit long term goals; what do

Sarah McIntee, PA and Laura Hala, RN

hydrates and seals in moisture, increasing firmness and elasticity. 3. The Harmonie

you want to be, have and do in the next

Park Hydrating Serum quenches dehy-

5, 10, and 20 years? Make one behav-

drated skin, providing your skin with all

ioral change when it comes to personal

day moisture. For more information, visit

finances. For more information, visit

www.ATDMedSpa.com

www.pearlplan.com TOP 3 FITNESS GOALS! 1. When thinkGOOD ORAL HYGIENE! Oral hygiene is

ing about New Year’s Resolutions remem-

effectively removing all the plaque off your

ber to keep it simple and attainable. Small

teeth so that you can have healthy gums

victories build confidence and confidence

and no dental disease like cavities. Dr. Kovalchick stresses the importance of a daily routine, such as thoroughly brushing

Dr. Lois Kovalchick, DDS

is the key to long term commitment. 2. Chad Blair, Director of Fitness CCD

Plan for long term success when making changes to your nutrition plan. Fad diets

your teeth twice a day and flossing once a

that are overly restrictive and short lived

day to maintain good oral health. Limiting

only produce short term results. 3.It’s a

carbonated drinks, because not only are

fact that by February, 60% of people fail

they high in sugar, they also have a high

to achieve their fitness resolution. This

pH, which is very acidic. If you have more

year increase your odds by training with a

than two carbonated drinks a day, you are

small group. Having the support of family

doing irreversible damage to the enamel

and friends can provide the motivating

on your teeth! For more information, visit

that is needed for long term success. For

www.gpsmiles.com

more information, visit www.ccofd.com

January 2020 | Grosse Pointe Lifestyle

25


INSPIRED BY

WO R KO U T S F O R YO U R MOODS

ARTICLE NICOLETTE MARTIN NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give

NEED A PICK-ME-UP, BUT DON’T QUITE

you a boost! Here’s how to choose the right one.

HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

by increasing body awareness, reducing muscle tension, relieving stress and sharpening attention + concentration.

YO G A

There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release mood-boosting endorphins.

RUNNING

TRY THIS

TRY THIS

Relax one body part at a time, one muscle at a time + one thought at a time through a daily Savasana practice.

If you want to get into running but aren’t sure where to start, check out a couch-to-5K program to ease into it.

Grosse Pointe Lifestyle | January 2020

FEELING STRESSED

can help to ease anxiety

FEELING DOWN

FEELING ANXIOUS 26

A regular yoga practice

When your head is full of thoughts, it can get overwhelming. HighIntensity Interval Training (HIIT) provides a break from that with short bursts of 100% focus followed by rest.

HIIT

TRY THIS If you’re more into audio-based motivation, check out Aaptiv with thousands of audioguided programs.


VOILA boutique

European Clothing GROSSE POINTE

18226 Mack Ave | 313.640.9550 Mon.- Sat. 10-5:30pm

BIRMINGHAM

395 Hamilton Row | 248.385.1313 Mon.- Sat. 10:30am-5:30pm

v

voilaboutiqueofficial www.voiladesigns.biz

PREMIER TILE & STONE BOUTIQUE

OFFERING THE LATEST DESIGNS IN: • PORCELAIN TILE • GRANITE • MARBLE • QUARTZ

TILE & SLABS

RESIDENTIAL & COMMERCIAL

FREE ESTIMATES AVAILABLE ON SATURDAYS - SHOP LOCAL -

M, T, TH, F - 9:30-5:30 | SAT - 9:30-3 | WED, SUN - CLOSED 20315 MACK AVENUE, GROSSE POINTE

(313) 469-1125 GROSSEPOINTESTONEWORKS.COM January 2020 | Grosse Pointe Lifestyle

27


ES

SAVING TEETH & PRESERVING SMILES

Goodis Endodontic spEcialists

Specialists in Micro-Endodontics

W

e are extending a heartfelt welcoming smile for you to be an endodontic patient in our comfortable and compassionate office surroundings.

Our mission as “Endodontic Specialists” is to reward your visit with us by “saving your tooth, preventing tooth loss and preserving your beautiful smile”

Dr. George T. Goodis

Dr. Susan B. Paurazas

Dr. Gerald J. Halk

The commitment we have to you is to deliver the highest quality treatment with advanced ENDODONTIC SPECIALISTS ENDODO technology in a safe, and gentle caring way. ENDODONTIC SPECIALISTS ENDODONTIC SPECIA ENDODONTIC SPECIALISTS

Dr. Dominic G. Calek

Dr. George T. Goodis, DDS MS Dr. Geo Grosse Pointe/St. Clair Shores Sterling Heights/Troy New Baltimore/Chesterfield Dr. DDS MS DDS MS Dr. George T. Goodis, DDS Dr. Gerald J. Halk, DDS MS JDGeorge LLM T. Goodis, Dr. Gerald 20175 Mack AvenueDr. George T. Goodis, 41400 Dequindre 35054 23 Mile Road Dr. Gerald J. Halk, DDS MS JD LLM Dr. Gerald J. Halk, DDS MS JD LLM Dr. Gerald J. Halk, DDS JD Dr. SusanHeights, B. Paurazas, DDS MS Dr.MS Susa Grosse Pointe Woods, MI 48236 Sterling MI 48314 Building B, Suite 105 Dr. Susan B. Paurazas, DDS MS Dr. Susan B. Paurazas, DDS MS Dr. Susan B. Paurazas, DDS 313-886-4040 Fax: 313-886-4481 586-726-1999 Fax: 586-726-6740Date ___________________ New Baltimore, MI 48047 586-725-0200 Date Fax: ___________________ 586-725-5954 Date ___________________

Introducing _______________________________________________________________________ Introducing _______________________ Introducing _______________________________________________________________________ Introducin Introducing _______________________________________________________________________ Introducing ___________________________________________ Appointment Date___________________________ Time__________________________________ Appointment Date__________________ Appointment Date___________________________ Time__________________________________ Appointme Appointment Date___________________________ Time__________________________________ Appointment Date___________________________ Time______ Referring Doctor_____________________________ Phone_________________________________ Referring Doctor___________________ Referring D Referring Doctor_____________________________ Phone_________________________________ Referring Doctor_____________________________ Phone_____ Referring Doctor_____________________________ Phone_________________________________ Instructions________________________ Instructions________________________________________________________________________ Instruction Instructions________________________________________________________________________ Instructions____________________________________________ Instructions________________________________________________________________________ _________________________________ __________________________________________________________________________________ _________ __________________________________________________________________________________ _____________________________________________________ __________________________________________________________________________________

www.endodoctors.com

Dedicated members of the Grosse Pointe Community.

law offices

christopher m. drouillard plc

FOR ENDODONTIC CONSIDERATION FOR ENDODONTIC CONS FOR ENDODONTIC CONSIDERATION FO FOR ENDODONTIC CONSIDERATION FOR ENDODONTIC CONSIDERATION Molars Bicuspids Anteriors Bicuspids Molars Molars Bicuspids Molars Bicuspids Anteriors Bicuspids Molars Molars Bicuspids 1 Anteriors Bicuspids Molars Molars Bicuspids Anteriors 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 1 2 3 4 5 6 10 11 12 13 1 14 215 316 4 1 2 3 4 5 32 6 731 830 929 10 5 32 6 731 830 929 10 28 11 27 12 261 13 252 14 243 15 234 16 225 216 207 198 189 17 28 11 27 Serving the community with over 25 years of outstanding counsel 32 31 30 29 28 27 26 25 24 23 22 2132 2031 1930 1829 1728 27 26 25 24 23 22 21 20 3219 3118 3017 29 28 27 26 25 24 23 22

R

R

R

L

L

L

R

R

R

HISTORY COMMENTS HISTORY Root canal previous treatment state R in civil and criminal cases, throughout and federal courts. HISTORY HISTORY HISTORY COMMENTS HISTORYCOMMENTS Root canal previous Root canal previous treatment Root canal previous treatment Vague toothache Please call treatment Vague toothache Gutta percha Providing legal representation in all phases of litigation including Vague toothache Please call Vague to Vague toothache Please call Vague toothache Gutta percha Sensitivity to Gutta Cold percha Hot Consultation only Sensitivity to Gutta Cold percha Hot Silver cones Sensitivity to Cold Hot only Sensit Sensitivity to Cold Hotpretrial Consultation SensitivityConsultation to Cold onlyHot Silver cones treatment started Silver cones Silver cones Percussion Emergency Percussion Pulpalsettlement exposure P depositions, hearings, negotiation, arbitration, Percussion treatment started treatment started Pulpal exposure Percussion Percussion Pulpal Endodontic exposure treatment necessary Emergency Pulpal exposure Swelling Swelling Vital Emergency Endodontic treatment Swelling Swelling Endodontic treatment necessary Vital mediation, andVital trial. Swelling Particular areas of emphasis Vital Fistulous tract for proper restorationSwelling ofinclude: tooth Fistulousnecessary tract Nonvital

Fistulous tract Status unknown of tooth Fistulous tr Fistulous tract for proper restoration of tooth Nonvital Radiograph revealed Nonvital Evaluation for surgeryFistulous tract for proper restoration Radiograph revealed Nonvital Radiograph revealed Evaluation for surgery Evaluation for surgeryPulp involvement Radiograph Radiograph revealed Radiograph revealed Status unknown Status unknown Status unknown Pulp involvement Evaluation for retreatment Pulp involvementEvaluation for retreatment Place post prep in canal Pulp involvement Evaluation for retreatment Pulp i Pulp involvement Periapical rediolucency Periapical rediolucency Periapical rediolucency post prep in canal Periap Periapical rediolucency Place post prep in canal PeriapicalPlace rediolucency Root crack Other (please specify) Root crack Root crack Other (please specify) Root Root crack Other (please specify) Root crack Other Other ____________________________ Other Other Other Other____________________________ ____________________________

• DIVORCE • CHILD CUSTODY • CRIMINAL DEFENSE INFORMATION FOR PATIENT NOTE INFORMATION FOR PATIENT • GRANDPARENT RIGHTS If you are using dental insurance, please bring the information All PATIENT patients are instructed to return to referringNOTE dentist for restoration If you are using dental insurance, please bring the informat INFORMATION FOR INFORM INFORMATION FOR PATIENT NOTE INFORMATION FOR PATIENT NOTE . dental and Saturday appointments are available afterplease endodontic treatment is completed. with and Saturday appointments are available If you are using insurance, bring the information All patients are instructed to return to referring dentistplease for restoration If you are us If you are using dental insurance, pleasewith bringyou. theEvening information All patients are instructed to return to referring dentist for restoration If you are using dental insurance, bringyou. theEvening information All patients are instru • CHILD ABUSE/NEGLECT DEFENSE with you.treatment Evening and Saturday appointments are available. after endodontic treatment is Evening completed. with you.trea Ev with you. Evening and Saturday appointments are available. after endodontic is completed. with you. and Saturday appointments are available. after endodontic Please Mark theENFORCEMENT/MODIFICATION Office Where Patient is to be Treated: Please Mark the O • POST-JUDGEMENT Please Mark the Office Where Patient is to be Treated:Please Mark the Office Where Patient is Please Mark the Office Where Patient is to be Treated: n

n Sterling Heights / Troy n Grosse Pointe / St. Clair Shores n Grosse Pointe / St. Clair Shores n SterlingnHeights / Troy n Grosse Pointe / St. Clair n Gro n Sterling Heights / Troy n Sterling Grosse Pointe / St. Clair (313) Shores886-4040 Grosse Pointe / St. Clair (313) Shores886-4040 (586)Shores 726-1999 • (586) 726-1999 (313) 886-4040/ Chesterfield (31 (586) 726-1999 (586) 72 (313) 886-4040 (313) 886-4040 n New Baltimore n New n New Baltimore / Chesterfield n New Baltimore / Chesterfield n New Baltimore / Chesterfield (586) 725-0200 (586 (586) 725-0200 (586) 725-0200 (586) 725-0200

722 notre dame

grosse pointe, michigan 48230 (734) 422-2000 www.familydivorcelawyermi.com www.endodoctors.com www.endodoctors.com

28

Grosse Pointe Lifestyle | January 2020

See Map on Back www.endodoctors.com See Map on Back

See Map on Back

www. www.endodoctors.com


Eat well. Feel Well. Live Well. Local, Conventional and Organic Produce | Incredible Flowers Healthy Foods | Excellent Service | Organic and All Natural Poultry Beef, Pork and Lamb | Fresh and Sustainable Seafood Delivered Daily Daily Baked Breads, Croissants and Muffins | Authentic New York Style Pizza

Best Service and Highest Quality Food in the Pointes 355 Fisher Road, Grosse Pointe | 313.882.5100

In-Store Pickup or Delivery

HOURS: MON - SAT: 8am to 9pm, SUN: 8am to 8pm

No time to shop? Call to have one our trained staff select the best items from your grocery list. We will have it ready and waiting for you. We can also deliver it to your house!

January 2020 | Grosse Pointe Lifestyle

29


LOCAL’S CHOICE

Sun and Snow 1//

2// 3//

4//

5//

Madeline Allen at Village Palm

6//

ARTICLE SUSAN STAPLETON | PHOTOGRAPHY LAURA MCCAFFREY 1// Warwick Wallet , $68 | 2// Pompano Crossbody Bag, $74 | 3// Luggage Tag, $12 | 4// Destination Beach Towel, $58 | 5// Emelia Sunglasses, $48 | 6// Wine Carrier, $36 You can find all of these lovely items at Village Palm in the Village. 17131 Kercheval Ave, Grosse Pointe, www.shopvillagepalm.com, 313-882-7256 30

Grosse Pointe Lifestyle | January 2020


RESORT AND SKI WEAR

1//

2//

3// 4//

5//

Susan Stapleton at Schummers Ski Shop

6//

1// Rossignol Meraki Ladies Snwboard, $379.95 | 2// Ladies Rossignol Exp 84W ski, $599.95 | 3// X-Therm Glove, $90 | 4// Luisi Goggle, $150 |

5// Avera Helmet, $130 | 6// Junior Crew Helmet, $60

Looking for the perfect winter getaway gear and apparel, stop in at Schummers located at 20778 Mack Avenue, Grosse Pointe Woods, www.schummersskishop.com, 313-881-4363. January 2020 | Grosse Pointe Lifestyle

31


JANUARY

LIFESTYLE CALENDAR

2

15

24

HOLIDAY BELLES HOUSE TOURS

THE YOUNG AMERICAN'S PERFORMING ARTS WORKSHOP

GRYPHON TRIO-CM DETROIT

1045 Cook Road, Grosse Pointe Woods

Grosse Pointe Farms

See how the Ford's threw a grand

Open

grades

For over 25 years, the Gryphon

house party. On a Holiday Belles

3-12. Participants are separated into

Trio has firmly established itself

tour, you are invited to see the sights

groups based on grade to learn age

as one of the world's preeminent

and sounds of the holiday reception

appropriate material. The YAPAW

piano

that Mrs. Ford hosted to honor her

takes place over 3 days. Our unique

and impressing international audi-

granddaughters, Lynn and Sheila in

teaching style provides an encouraging

ences with its refined and dynamic

1969. Go to www.fordhouse.org for

environment to push past insecurities

performances. For tickets, go to

ticket times and tour information.

to achieve the seemingly impossible

www.warmemorial.org

1100 Lakeshore Road,

Grosse Pointe Shores

to

students

32 Lakeshore Drive,

trio's,

garnering

goal of producing a performance in just

12

three days. For more information, go to www.youngamericans.org/us

25

WOMEN, WELLNESS AND WEALTH

16

2020 GROSSE POINTE WOODS WINTERFEST

SIP, SHOP AND NETWORK AT VILLAGE PALM

Grosse Pointe Woods

17131 Kercheval Avenue, Grosse Pointe

Grosse Pointe Woods Winterfest in

women need a better way to accom-

Ellevate Network invites you to net-

Ghesquiere Park! This year's event

plish vibrant health and abundance

work with local professional women

will feature many family friendly

without overwhelm. Join us to learn

from diverse background and indus-

activities

a simple path to living your best

tries. For more information, visit

petting zoo, pony rides, ice skating,

life, fit, and financially free. Tickets

ellevatenetwork.com.

photo booth and more... Hot choco-

1217 Kensington Avenue, Grosse Pointe Park

If you've tried and failed to achieve the level of wellness and wealth you desire, it is not your fault. Modern day

19955 Mack Avenue,

Join your neighbors at the 2020

including

food

trucks,

available through Eventbrite for $15,

late available while supplies last. You

www.eventbrite.com

can also catch a magic show performance at 2:15p.m.

32

acclaim

Grosse Pointe Lifestyle | January 2020


EQUESTRIAN WEAR | HORSE WEAR DOG WEAR TACK & EQUIPTMENT GIFTS

15001 Kercheval Avenue, Grosse Pointe Park

313.882.4325 | hoofnwoofusa.com

PUT YO U R CIT Y O N O U R MAP. Start a magazine & build a legacy.

Life is short. Love what you do.

LifestylePubs.com/OwnIt

January 2020 | Grosse Pointe Lifestyle

33


CULINARY CREATIONS ARTICLE SUSAN STAPLETON PHOTOGRAPHY JULI SUAREZ

Skinny With a Twist CHEERS TO A HEALTHY NEW YEAR! BY JHOUSE THIS SMOOTHIE IS A SUPERCHARGED FAT BUSTER. Pineapple reduces bloat and aids in digestion, while blueberries help rev up the fat-burning genes in your body. Combined with nutrient-dense kale, spinach, and lemon peel, this is one healthy drink. Bonus: not only is Juice delicious, but is also an excellent way to get more produce in your diet. Most Americans do not eat the recommended number of servings of vegetables each day. A single JHouse juice can provide two or three servings of greens and all the vitamins, minerals, and phytonutrients of whole fruits and vegetables.

SKINNY WITH A TWIST INGREDIENTS

+ ½ cup frozen organic pineapple + 1 cup frozen organic blueberries + Handful of organic kale + Handful of organic spinach + 2 lemon peels + 8 ounces of organic pineapple juice INSTRUCTIONS

Combine all ingredients and blend until silky smooth. Serve immediately.

Skinny With a Twist 34

Grosse Pointe Lifestyle | January 2020

Owners Emma and Charles Kruse www.jhousejuice.com


W E E K LY S P E C IA L S M A RT I N I M O N DAYS

M A RT I N I M E N U $ 7

S U R F & T U R F T U E S DAYS

O N LY $ 2 9

BURGER & GL ASS OF C AY M U S O R C E L A N I T E NAC I O U S W E D N E S DAYS

O N LY $ 2 5

A S A LWAYS . . . P R I M E R I B T H U R S DAYS

O N LY $ 2 4

DINNER + BOT TLE OF WINE $50

SELECT ENTREES & HOUSE WINE

1 2 3 K E R C H E VA L AV E N U E , G R O S S E P O I N T E FA R M S (313) 886-8101 THEHILLGROSSEPOINTE.COM


BOB MAXEY LINCOLN 16901 Mack Avenue, Detroit

(313) 885-4000 bobmaxeylincoln.com

2018

THREE GENERATIONS, OVER 47 YEARS, PROVIDING EXCEPTIONAL CUSTOMER SERVICE. LET OUR FAMILY WELCOME YOURS.


Turn static files into dynamic content formats.

Create a flipbook
Grosse Pointe, MI January 2020 by City Lifestyle - Issuu