JULY 2020
CityLifestyle.com/MalibuCoast
Riding the Wave!
FAMILY GARDENS
GRILL LIKE A PRO
MIGHTY UNDER DOGS
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LIFESTYLE LETTER
JULY 2020 PUBLISHER
Ben Malkin | Ben.Malkin@LifestylePubs.com Robin Chesler | Robin.Chesler@LifestylePubs.com EDITOR
Almost Too Much to Think About AS I SIT HERE ON MEMORIAL DAY WEEKEND NINE WEEKS INTO GOVERNOR NEWSOM’S SHELTER IN PLACE ORDER, I HAVE MORE ON MY MIND THAN IF
Tracy Marcynzsyn | Tracy.Marcynzsyn@LifestylePubs.com AD DESIGNER
Kaylee Mitchell LAYOUT DESIGNER
Dana Rudolph
THINGS WERE NORMAL. You know, pre-Covid. Why not? If I was moving about,
CONTRIBUTING WRITERS
shopping, going to restaurants, traveling, visiting or hosting friends and family I would
Melissa Curtain, Tracy Marcynzsyn, Alison Perks, Kateri Wozny
often be too busy to ruminate. Right now, worrying about our family, our business, our community, our friends, our clients and our entire country are on my mind all of the time. But first, what do I do to feel good? Two months of Shelter in Place requires a commonsense focus on activities that we can enjoy and a commitment to improving our skills
CONTRIBUTING PHOTOGRAPHERS
Merrill Berge, Tovah Bevil, Viktor Budnik, Kim Herren, Ben Malkin, Jean Pierre Provo, Ben Thompson
at the same time. I really do like to cook. These days, based on everyone’s Facebook posts, so does almost everyone else. There are almost too many food photos (mine included). Enough already! Just eat it and enjoy it! More importantly, for me, being a home chef is therapy. I relax and create my own recipes and never write them down. Of course, that speaks to my inability to follow orders. Serves me well in the kitchen; but not so well outside the kitchen (more on that another time). To sum it up, cooking and enjoying a nicely created dinner has become the highlight of each day for me and Robin. Her appreciation of something I do well is a gift for which I will always be grateful. Gifts are important during the isolation of Shelter in Place. Speaking of Robin, I cannot overlook her newfound skill as our in-house mixologist.
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson
Zoom happy hour sessions with friends and family have raised her martinis to new
AD MANAGER Chad Jensen
levels of excellence. Why bother with vodka and three olives when you can go for the
REGIONAL SALES DIRECTOR Eric Williams
gold by creating Lemon Drops, Vodka Gimlets and Cosmopolitans? She is now enthu-
WEB APPLICATIONS Michael O’Connell
siastically browsing websites for even more variations. The only constant seems to be a bottle of Kettle One. Seems like a second career as a sexy bartender is on the horizon. Can we get through this and come out of the dark tunnel in one piece? You will be reading this in July and by then I hope things are somewhat better. How much better? Who knows? I do know that when I see Facebook posts of the incredible firepit my sonin-law Adam just built, I yearn to hop on a plane and visit my family in Pennsylvania. Sitting down with granddaughters Zoe and Sophie and roasting politically correct uncured chicken hot dogs over that firepit would make me deliriously happy. We will get through these bad times. Stay Safe.
ON THE COVER Local nonprofit Mighty Under Dogs shares love of surfing with all ages.
PHOTOGRAPHY BY BEN THOMPSON 4
Malibu Coast Lifestyle | July 2020
Ben Malkin, Publisher Ben.Malkin@LifestylePubs.com
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514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Malibu Coast Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Malibu Coast areas’ most affluent neighborhoods. Articles
CityLifestyle.com/MalibuCoast
and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Malibu Coast Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
INSIDE THE ISSUE JULY 2020
FEATURES 12 Ocean Therapy Local Nonprofit Stokes through Service
18 Summer BBQ Chefs Dish Up Grilled Favorites
24 Optimal Health FOY Life Designs Personalized Plans
12 28
28 Green Thumbs Grow a Family Garden
18
24 DEPARTMENTS 4
Lifestyle Letter
8
Good Times
10
Around Town
12
Giving Back
24 Inspired By 28 Locally Owned 34 DIY
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GOOD TIMES 1.
2.
3.
The Show Goes Online at Topanga Canyon Gallery Studio Tour Topanga Canyon Gallery’s 2020 Studio Tour participants created auction pieces despite COVID-19’s limitations. Usually displayed inside the gallery during the Annual Tour, the creations—oil paintings, watercolors, acrylic, mixed media, ceramic wall hangings and more—were auctioned online at TopangaCanyonGallery.com.
4.
5.
6.
7.
8.
9.
1. Photo Credit: Robin Becker | 2. Photo Credit: Susan Dukow | 3. Photo Credit: Lois York | 4. Photo Credit: Robin Tripaldi | 5. Photo Credit: Barbara Huber | 6. Photo Credit: Natalia Evans | 7. Photo Credit: Rhonda Conroy | 8. Photo Credit: Toby Salkin | 9. Photo Credit: Robyn Feeley
8
Malibu Coast Lifestyle | July 2020
M. Asif Taqi, MD FAHA Dr. M. Asif Taqi is an interventional and stroke neurologist who is an expert for treatment of brain aneurysms and blockages in brain and neck blood vessels
device. The cutting-edge neurovascular treatment is the only device cleared by the FDA in a new category of temporary coil embolization assist devices for the treatment of brain aneurysms. For over a decade, Dr Taqi has participated in national and international trials and been a primary investigator for several new technologies pertaining to stroke and brain aneurysms. He has published over 50 articles,abstracts and book chapters on vascular diseases of the brain.
He did his initial research fellowship at Brown University in Rhode Island and went on to complete his Neurology residency training at the University of Tennessee. He further completed a clinical fellowship in Neurocritical Care, Vascular Neurology, and Endovascular Surgical Neuroradiology at Medical College of Wisconsin in 2012 Dr. Taqi runs stroke programs at Los Robles Regional Medical Center and West Hills Hospital and Medical Center. He is a senior member of the Society of NeuroInterventional Surgery (SNIS), a fellow of the American Heart Association (FAHA) and a member of the Society of Vascular and Intervention Neurology (SVIN). In 2019 Dr. Taqi treated the first brain aneurysm patient in the USA with the minimally invasive Comaneci embolization assist
Dr. Taqi enjoys his personal life and professional life equally. He is dedicated to providing excellent and comprehensive care to his patients in this region. Triple board certified in Neurology, Vascular neurology and Critical care neurology Recipient of the Outstanding Scholar Award for his achievements in clinical research Recipient of 40 under 40 award for Conejo Valley for his contribution to stroke care
Procedures Performed
•Brain Aneurysm Embolizations •Vertebral Artery Stent and Angioplasty •Stroke Thrombectomy •Intracranial Stent and Angioplasty •AVM Embolizations •WADA Testing •Tumor Embolization’s •Kyphoplasty •Internal Carotid Stent and Angioplasty •Embolization for Epistaxis •Brachiocephalic and Subclavian Artery Stent and Angioplasty
Conditions Treated
•Blockages in the brain and neck vessels (Carotid
stenosis/vertebral stenosis and Intracranial stenosis)
•Stroke •Brain Aneurysm •Brain Atrio Venous Malformations (AVM) •Compression fracture of a vertebral body •Headache Los Robles Regional Medical Center 227 Janns Rd Suite 125 Thousand Oaks, CA, 91360 (805) 242-4884
West Hills Hospital & Medical Center
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7230 Medical Center Dr, Suite 600 West Hills, CA 91307 (805) 242-4884
AROUND TOWN
Practical Solutions to Difficult Problems
art, some of which they displayed online during
Injury
Auction. As interesting times create new methods
Real Estate
THE SHOW MUST GO ONLINE! Pandemic or not, artists continue to create the Topanga Canyon Gallery Studio Tour Online of doing what we do, this year’s Annual Topanga Canyon Gallery Studio Tour took place online. The tour usually allows visitors to see the artists in their
Business
studio environments throughout Topanga Canyon,
Our goal for our clients is the most optimum settlement possible.
and in one-of-a-kind studios and homes. Thankfully,
on mountain tops, in canyons, in a railroad boxcar artists are still inspired to make art, and people still want to look and something fresh and new in the spring, so the Topanga Canyon Gallery held its online auction of the 8” x 8” pieces created for the event that are usually auctioned off at the Studio Tour Reception. The pieces include oil paintings, watercolors, acrylic, mixed media, ceramic wall hangings and more. TopangaCanyonGallery.com
PET RELIEF ASPCA’s Relief and Recovery Initiative offers free dog food, cat food and equine hay cubes for Los Angeles County residents impacted by COVID19. Supplies are provided by appointment and are subject to eligibility and availability. Pick-up is drive through and residents must bring a photo ID. Do not bring pets and please do not come if you are ill! Distribution is BY APPOINTMENT ONLY. Call the ASPCA hotline to make an appointment at 800.738.9437.
FREE TESTING Our legal team is completely dedicated to each client.
Los Angeles County is offering free COVID-19 testing for all individuals with symptoms. Immigration status, insurance status, age and underlying health issues DO NOT affect eligibility. There are both drive-up and walk-up testing sites open throughout the County. To schedule an appointment, visit www.lacovidprod.service-now.com/rrs.
BETTER TO GIVE…
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Give Something Away Day is observed annually on
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all the different ways you can give to help others—
Founded by Linda Eaton Hall-Fulcher, National July 15. This is the perfect day to clear out cluttered closets and donate to those in need. Think about donate time, money or efforts and do your part to make the world a little happier. Post on social
F R E E C O N S U LTAT I O N 10
Malibu Coast Lifestyle | July 2020
media using #GiveSomethingAwayDay.
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GIVING BACK ARTICLE ALISON PERKS PHOTOGRAPHY BEN THOMPSON & JEAN PIERRE PROVO
12
Malibu Coast Lifestyle | July 2020
MIGHTY UNDER D O G S P ROV I D E SURF THERAPY & MORE IN MALIBU OCEAN-LOVING SURFERS TIMOTHY HAZELIP AND JEAN
Tim says he most enjoys watching the kids’ excitement while surfing.
PIERRE “JP” PEREAT SHARE THEIR PASSION FOR CATCH-
“It’s the most addictive drug in the world helping someone,”
ING WAVES WITH CHILDREN AND ADULTS OF ALL AGES
says Tim. “Once you do it you can’t stop doing it! I get my first
THROUGH THEIR SURF THERAPY ORGANIZATION, MIGHTY
wave when I see a child getting their first wave. I don’t remember
UNDER DOGS.
my best waves, but I remember theirs!”
The pair founded the organization in 2014 after JP saw the amazing benefits surfing had on his nephew, William. “When he came back to shore he was much calmer and more confident as a person,” shares JP, about surfing with William, who is autistic.
In the spirit of community service, MUD volunteers have stepped up during the COVID crisis to help their friends and neighbors in a myriad of ways beyond surf therapy. Tim credits his fiancé, Katie Pruitt, now MUD’s Executive Director, with the organization’s evolution.
Driven by the desire to share these benefits with others, Tim
“Through her creativity, she has pushed us in different directions to
and JP started the Malibu Under Dogs, an event-based volun-
make us even more than surf therapy: #morethansurftherapy #team-
teering opportunity with the mission to help people “build confi-
gofaster,” says Tim, noting that MUD has been delivering food and pre-
dence, one wave at a time.”
scriptions for the elderly and those who can’t make it out of the house.
Becoming “totally addicted” to teaching surfing and serving those in need in the community, the duo quickly realized the need to expand their services.
MUD’s expanded community services began after the Woolsey Fire, which reduced Tim’s neighborhood of 40 homes to only 7. “Everyone just started instinctively helping neighbors and the com-
“If your shoulder needed therapy, a few times just isn’t enough.
munity pulled together as the Mighty Under Dogs stepped up as an
Why wouldn’t it be available every day?” says Tim. Thus, with the help
organization to pitch in toward the community’s recovery,” Tim shares.
of attorney and friend, Norman Baugher, Tim and JP transformed
The award-winning organization plans to continue filling needs in
their surf therapy venture into a nonprofit with expanded offerings.
its beloved Malibu community and looks forward to hosting future
Renamed Mighty Under Dogs based on Tim’s nickname for his
free surf camps and events. Despite the uncertainty of these chang-
“hero and surf partner” JP, “an unsung hero, a cowboy, and who, in
ing times, their mission and dedication stand: “An idea-turned move-
my eyes, personified what surf therapy was to me, so I named him
ment; [demonstrating] that ordinary people can make an extraordi-
‘Mighty Underdog,’” the nonprofit is “dedicated to the recreational
nary impact on the lives of those in need.”
rehabilitation of participants by exposing them to adaptive surfing taught by world-class instructors.”
Learn more at MightyUnderDogs.org.
CONTINUED >
CityLifestyle.com/MalibuCoast
13
GIVING BACK (CONTINUED)
14
Malibu Coast Lifestyle | July 2020
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15
d esign by
Ú @Bar n ettc r eati ve
grill THERE’S NO TIME LIKE A PANDEMIC TO LEARN HOW TO MASTER YOUR GRILL. While most Americans huddle around outdoor grills as a form of camaraderie, celebration or communion, socially dis-
ARTICLE MELISSA CURTAIN
like a pro! 5 LOCAL CHEFS SHARE THEIR BEST GRILLING TIPS & FAVORITE RECIPES ON THE GRILL
G R I L L E D AV O C A D O , T U N I S I A N P U R E E , P I S TA C H I O
tant BBQ gatherings may become the future. Here,
TUNISIAN BBQ SAUCE
five local chefs share their grilling secrets and favorite
+ 1 cup green olives (drained)
+ 1 t salt
recipes on the barbecue.
+ 1 cup Peppadew peppers (drained)
+ 1 t espelette
+ 1 T chopped garlic
+ 2 oz dried currants
carbon beach c l u b r e s ta u r a n t
For a successful grilling season, Executive Chef
Ryan Caldwell from Malibu’s oceanfront Carbon Beach Club Restaurant at the Malibu Beach Inn shares two important tips: 1. Know your grill. It has hot spots and cold spots,
Blend all ingredients in a Vitamix until completely smooth; adjust seasoning to taste. PISTACHIO & PINK PEPPERCORN MIX + 1 cup toasted, chopped pistachio
+ 1 t salt
+ 1 oz crushed pink peppercorn
+ 1 T olive oil
+ 1 oz currants Toss all ingredients in a bowl.
and it’s important to know where they are. The cooler spots are good for “cooking” whatever you’re grilling and getting to the proper temperature inside, and the hot spots are great for putting that nice finishing grilled char on your item. 2. Like any machine, the grill must be well-oiled! Take a spare kitchen towel, fold it into a “roll,” tie it in place with butcher’s twine, and then saturate it with olive oil. Chef Ryan uses this and tongs to wipe the surface of the grill before each use to “season” the grill, prevent sticking and keep it clean. Here, he shares Carbon Beach Club’s grilled Haas avocado dish served with tangy Tunisian BBQ sauce garnished with toasted pistachios, pink peppercorn, currants, cilantro and chili oil. “It’s a very fun dish with the smokiness and char we get from the grilled avocado and the sweet and salty play that we get with the Tunisian BBQ sauce,” Chef Ryan says. 18
Malibu Coast Lifestyle | July 2020
Carbon Beach Club's Grilled Avocado
N i c o l as E at e ry
At Malibu’s Nicolas Eatery across from Carbon Beach,
Chef Nicolas Fanucci also suggests cleaning the grill before grilling and making sure to let meat, fish or vegetables sit at room temperature for a few minutes before cooking.
GRILLED TUNA
+ filet(s) fresh tuna + 1 cup soy sauce + 1 t black pepper + 1 t olive oil
Nicolas Eatery Chef Nicolas Fanucci
Marinate the fish in soy sauce with black pepper to give it a rich flavor. Cook on a hot grill with oil for 2 minutes on each side. Serve like a tuna burger or on a plate with rice or tortellini.
Basta Chef & Team
Basta Grilled Fish
B as ta
Chef Saverio Posarelli of Italian restaurant
Basta in Agoura Hills uses three types of wood—mesquite, almond and olive—because each one opens up different aromas and keeps the embers hot and perfect without a flame. “You never want to grill on a direct flame, as you lose the juice and flavor,” says Chef Saverio.
B R A N Z I N O , I TA L I A N S E A B A S S + fresh sea bass
+ spinach
+ Maldon sea salt
+ lemon slices
+ pepper + fresh chopped herbs: rosemary, lemon thyme, bay leaf, orange and lemon zest, fennel pollen, anise Debone and clean the fish; fill with spinach, lemon and finely chopped fennel, then sprinkle the salt mixture on the outside of the fish. Sear each side until ready. CONTINUED >
CityLifestyle.com/MalibuCoast
19
GRILL LIKE A PRO! (CONTINUED)
Mastro's Steakhouse Chef Adrian Giese
M as t r o’ s Steakhouse
As the Executive Chef for Mastro’s
Steakhouse in Thousand Oaks, Chef Adrian Giese enjoys grilling skirt steak prepared with a marinade of fresh herbs and garlic cloves and Korean-style flanked short ribs marinated in a sweet, sugary soy glaze. Chef Adrian’s tips for grilling success include setting your meat out a few hours before grilling in order to bring it down to room temperature. “This process is called blooming, and it is an important aspect of the grilling experience, because it ensures your meat is not shocked when it hits the grill. Before getting started, always make sure your grill is nice and hot. If using coals, allow them to get a nice glow and spread them out evenly. Once the grill is hot, clean it with a grill brush and then wipe down the grates of your grill with some oil to keep your meat from sticking. Last but not least, stick by your grill when you have meat on it. Flare ups can cause unwanted char,” Chef Adrian says.
KO R E A N - S T Y L E FLANKED SHORT RIBS
G A R L I C - H E R B M A R I N AT E D SKIRT STEAK
+ 3 lb flanked style bone-in short ribs, cut about 1/2” thick
+ 2 lb skirt steak, excess fat trimmed
+ 1 bunch scallions chopped into 1” segments
+ 1/4 cup fresh finely chopped rosemary
+ 1/2 cup orange juice
+ 1/4 cup fresh Italian parsley finely chopped
+ 4 cloves of garlic finely chopped
+ 1/4 cup fresh oregano finely chopped
+ 1/4 cup grated ginger
+ 1/2 cup extra virgin olive oil
+ 1/4 cup sesame oil
+ 2 T kosher salt
+ 1/4 cup sesame seeds
+ 2 t coarsely ground black pepper
+ 1 ea Asian pear finely grated (optional)
+ 3/4 cup soy sauce + 1 cup brown sugar + 1/4 cup rice vinegar
+ 1 t paprika + 3-4 large cloves of garlic finely minced
Combine all ingredients in a bowl and mix thoroughly. Place layer of ribs in a rectangular pan with high sides. Spoon over
Combine the herbs and spices in a bowl. Place steak on a sheet
marinade to cover all the meat with some liquid. Repeat this pro-
pan and rub each piece with the marinade, top and bottom. Put
cess with all the meat. Pour over any residual marinade. Cover
the marinated meat in an airtight container overnight. Pull the
with plastic wrap and marinate overnight. Pull out a couple hours
meat out 2 hours before grilling. Serve with a garden salad.
before grilling. Serve with steamed white sticky rice.
20
Malibu Coast Lifestyle | July 2020
Smokin’ Bar-B-Quties BBQ
catering
company
Smokin’
Bar-B-Quties
(https://smokinbarbquties.com), based in Malibu for the past three years, specializes in high volume parties, events and fundraisers. They won first and second place at previous Chili Cook-Offs and their Vegetarian BBQ Chili can be found at Vintage Grocers in the prepared food section. Owner and Executive Chef Sonja Randall divulged that requests for grilled veggies are almost as plentiful as for meat. “Portobellos on the grill are THE best!” says Chef Sonja. “They are the meatiest, meatless, oh so satisfying, yummy in your mouth people pleasers! I often serve these as the main course, accompanied by grilled asparagus, summer squash, baby bellas and rainbow carrots.” When it comes to grilling, “temperature is everything,” says Chef Sonja. “Start with a smokin’ hot grill—we allow our meat to sizzle for a minute then we raise the grill and let it cook. Also, we take it off a few degrees before it reaches our desired temperature, and then we let it rest for a bit.” Using different woods, such as red oak, almond, olive, apple and pecan, creates a “tantalizing taste experience!” she adds.
GRILLED SALMON WITH LIME & B L U E B E R RY B B Q S A U C E
+ 6 oz skinless salmon filet
+ brush of oil (grapeseed is the chef’s go-to)
“If summer had one d e f i n i n g s c e n t, i t ’ d d e f i n i t e ly b e t h e s m e l l o f b a r b e c u e .” – K at i e L e e Smokin’ Bar-B-Quties Chef Sonja Randall and brother
+ generous squeeze of lime (or 2) + pinch of salt & pepper Marinate for about 30 min. Place on a smokin’ hot grill for about 3-4 min per side. Drizzle a little Blueberry BBQ sauce and top with lime zest. Serve with a fresh chopped green salad with sliced strawberries and balsamic and gorgonzola crumbles.
CityLifestyle.com/MalibuCoast
21
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Malibu Coast Lifestyle | July 2020
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INSPIRED BY
CREATE OPTIMAL HEALTH & WELLNESS AT FOY LIFE FOY LIFE WAS INSPIRED BY NEED AND CREATED FROM A DESIRE FOR CHANGE BY OWNERS DEANNA FARNELL AND JEFF MCGINLEY, WHO BOTH HAVE STORIES, LIKE MOST OF US, THAT ARE FILLED WITH STRUGGLES, HARDSHIP AND SORROWS THAT HAVE EVENTUALLY LED TO SUCCESS AND FINALLY, ENLIGHTENMENT. “During our own struggles, there was no place like FOY, where we could go and be a part of a community that didn’t know us, but welcomed us into a space with open arms—a space that could be used to heal in any way we needed,” says Deanna, who founded FOY Life with her partner and fiancé, Jeff. The Agoura Hills holistic healing center offers teas, nutritional guidance, herbal remedies and a full range of body, mind and spiritual therapies all in one location. “From the outside, people walk by and don’t seem to understand what we offer,” says Deanna. “Others come in and think we are a ‘spa’ because we offer massages and facials. Some only see the tea bar and lounge and have no idea there is 2,500 sq ft of rooms behind the door to the Healing Sanctuary.” Offering an array of holistic therapies, the team at FOY Life helps individuals design a wellness program tailored to address their specific needs. By bringing the most effective healing options and educational opportunities together in one convenient place, FOY Life provides a space for comprehensive coordinated care in a community of healers who work together to focus on every client’s specific needs. “We’ll help you design the best path toward optimal well-being, recommend the right-fit holistic therapies and remedies and help you manage the Health and Wellness journey you’ve always wanted,” says Deanna, adding, “The FOY Life team will monitor your progress
24
Malibu Coast Lifestyle | July 2020
and stay with you throughout your entire wellness journey so you can skyrocket to optimal health and wellness faster and stay there forever.” In addition to the Yoga studio that doubles as a Meditation Sanctuary, FOY Life offers therapies that are new and unique to many, such as sound baths and energy healing. “When customers are asked if they have ever experienced a sound bath, most respond with ‘What is a sound bath?’” laughs Deanna. “Energy Healing is the most unknown, unsung therapy that if I had to give my healing an order of ranking by service (including both Western and Eastern), Energy Healing would be at the top of the list.” Currently closed due to CV-19 requirements, FOY Life’s studio has a very warm feeling and the space is meant to be used for gatherings and healings of all kinds. The entire space is available to rent to transform it into “anything you can dream it to be,” adds Deanna. “We aren’t like anything else you have ever experienced in the Conejo Valley, so why not take a chance and stop by and see us?” encourages Deanna. “Up until the COVID-19
Do not go where the path may lead ,
outbreak, you would have been greeted with a hug. Now you will be greeted with a warm smile as you enter your personal space to heal and celebrate all that you are!” FOY Life is currently offering Sound Baths/Energy
go instead where
Healing and a Spiritual Guidance series during the quaran-
there is no path
would like to order. Teas are available online at FOYLIfe.net.
a n d l e a v e a t r a i l .”
Follow them on IG @FOY.life or call 805.217.9500 to schedule
R a l p h Wa l d o E m e r s o n
ment. Visit FOY Life at 30125 Agoura Road, Suite E in Agoura
tine, and they can also prepare care packages for those that
a personal, confidential holistic health and wellness assessHills or learn more at FOYLife.net.
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Malibu Coast Lifestyle | July 2020
During this time, we’ve brought our print publication to you. Now, we’re adding a new way to share good news!
+ INTRODUCING +
CityLifestyle.com YOUR DIGITAL DESTINATION FOR LOCAL LIVING
LOCALLY OWNED ARTICLE KATERI WOZNY
Green Thumbs:
F a m i ly G a r d e n i n g & Composting 101 IF YOU’RE A FAMILY LOOKING FOR A FUN SUMMER ACTIVITY, STARTING AND TENDING A GARDEN IS A FUN AND EDUCATIONAL WAY TO SHARE A BOND. “It gets you out every day because things change and you can pick your own vegetables,” says Merrill Berge, owner of Merrill’s Garden Party, an independent landscape management company. “Especially with younger kids, it entices them to explore new food options, hear the insects and explore what’s in the soil.” Here are some tender loving care tips to help your garden grow. 28
Malibu Coast Lifestyle | July 2020
Queen of Compost Camila Guzman
CHOOSING THE RIGHT GARDEN Berge says there are three types of gardens families can create depending on the yard’s perimeters: a raised bed, container and in-ground. There are pros and cons to all three. “If money is not a problem, then a raised bed with a fence is wonderful and allows for easier irrigation and pest control,” says Berge. “If space is a problem, container gardens can be moved around where the tomato or leafy greens can get the most sun or shade. In-ground gardens use less soil and are easier to start but are more accessible by animals.” For those who do not have a yard, Berge says container gardens are the way to go. “Container gardens might not have a lot of space but can be kept closer to the house,” says Berge. Another way to participate is through community gardening, a plot of land donated by a city, church or organization where residents have a small, fenced off section with a raised bed to plant their produce. “It’s the best thing this time of year,” says Berge. “You go there at 9 a.m. when people get out in the garden and everyone pitches in. Either you have to take care of it (watering) or if you want an irrigation system, it makes it easier to do watering on a consistent basis with a timer.” PLANTING & CARE With summertime in full force, Berge recommends planting cilantro, peppers, lettuce, tomatoes, marigolds, nasturtiums, herbs, lettuce and arugula.
CONTINUED >
CityLifestyle.com/MalibuCoast
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LOCALLY OWNED (CONTINUED)
“You can eat nasturtiums—they’re spicy and grow back
Bevil recommended children do fun activities with the
every year,” says Berge. “Herbs and lettuces will morph into
garden, such as making bouquets out of flowers and herbs,
flowers, that’s how they are in the wild. Arugula has great flow-
picking produce for a salad, collecting data and writing in an
ers and that’s how they regenerate.”
observation journal.
Berge also recommends starting on fall harvest plants that would take longer to grow, such as pumpkins. Other plants to
“Gardening is a fun experiment; there’s no judgment and things can always be better,” says Bevil.
grow in the fall include onions and garlic, broccoli and cauliflower in the wintertime, and squash and cucumbers in the springtime. There is also the three sisters way of planting, such as planting corn, squash and beans, with the beans wrapping up the corn and around the squash at the bottom. “You want more substantial root vegetables in the rainy and colder months and tender vegetables in the spring,” says Berge. When watering a garden, Berge says the general rule of thumb is the younger the seed, the more watering it will need. “Once its established, you can water less,” says Berge.
PEST CONTROL MANAGEMENT The garden may be growing, but there are unwanted insects that will want to munch on the irresistible plants. “Marigolds, onions and garlic will repel most pests because they are stinky,” said Kim Herren, certified master gardener since 2012 and educator at Students for Eco-Education and Agriculture (SEEAG) in Ventura County. “However, nothing is 100% (guaranteed).” Herren says common garden pests include pincher bugs, cucumber beetles and aphids.
“Radishes and carrots are the perfect vegetable to plant from
“Aphids hate high heat and attack any new growth,” says Herren.
seeds. You water them once a day and they pop up within a
“They make leaves look ugly and they love artichokes. Pincher bugs
week or two—it’s great for kids to see.”
love the damp and love to decompose something green.”
A garden should also be watered during the morning or evening versus the afternoon, as water can evaporate faster.
Options for controlling pests include cloches, water barrels, bird netting (be careful, snakes, lizards and birds and other creatures
“A garden is intuitive and you need to be in tune with the
may get caught in them) and covers. Herren says one resource
garden (when watering),” says Berge. “Think of it like a baby;
gardeners can use to identify pests and how to treat them is the
how often do you feed a baby? A lot.”
University of California’s Integrated Pest Management website.
PLANTING SEEDS
superficial damage or catastrophic? (These questions will) help
“Are the pests coming during the day or at night? Is it causing Now that the garden type is chosen, it’s time to plant the seeds. Tovah Bevil, a local horticulturist, recommends starting with a small pot before transferring it to a larger, outdoor space. “There’s a bigger chance they will get moved around with water, wind or certain insects or birds will come and snap it off if they are little seedlings,” says Bevil. Small pots can also be labeled with the name of the plant and the start date. When watering, Bevil recommends using a water
you understand type of treatment,” says Herren. For those considering chemical treatments, there may be insects that are not considered pests and in its lifecycle, such as the Swallowtail Butterfly. “Do you want to lose a butterfly or parsley plant?” says Herren. “You need to be in a garden daily. Seeing how the plants grow, fruits ripen and the different kinds of pests will really help you to understand your garden.”
spray bottle to apply to the top of the seedlings. “You don’t have roots at the beginning stages,” says Bevil. “Having it too wet will create a rot on the seedling.” Bevil says a quarter strain of fertilizer can be added once the second set of true leaves (about three weeks) pops through. More water can also be added. “If the soil lightens up, it needs to be watered,” says Bevil. “If the soil is dark and wet, it’s okay. You don’t want to drain it out, never let them sit on water.” After four to six weeks, the plant can be transferred to an outdoor garden.
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COMPOSTING Gardeners wishing to collect their food scraps and turn waste into food for the soil can do so through a process called composting. “When the roots uptake nutrients, it’ll make the plants healthier and create a better soil structure,” says Camila Guzman, owner of the Queen of Compost, Ventura’s first community compost. There are three types of composting: aerobic, where oxygen is needed for the microorganisms to remain active to breakdown materials and the most common form of composting; anaerobic,
“It’s easier to see them grow in a pot indoors and then go out-
where no oxygen is required to breakdown organic matter and is
side every day and check on it,” says Bevil. “There’s a different
done in a fermentation setting; and vermicomposting, where a
chance of success.”
worm bin is used to breakdown organic materials.
Malibu Coast Lifestyle | July 2020
CONTINUED >
Amiera planting seedlings in the garden.
CityLifestyle.com/MalibuCoast
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LOCALLY OWNED (CONTINUED)
Queen of Compost Camila Guzman
contact info Find more information on at-home gardening, pest control and composting at SEEAG.org, IPM.UCANR.edu or QueenOfCompost.com.
“Worms produce nutrient-rich castings that can be used in soils,” says Guzman. “They can eat up to their weight in food scraps in just one day.” Other typical microorganisms in a compost bin include bacteria, centipedes and rollie pollies. “All digest food in different ways,” says Guzman. “It depends on what is being put in—your compost has a language.” Guzman says after the food scraps are placed in a compost container, it can take about three to six months for them to turn into compost (about a third or a quarter). “You want a compost container that fits your lifestyle,” says Guzman. “You can keep it in your kitchen or outside, depending on how much you generate on a weekly basis. With kids, I recommend a worm bin because it is super fun to see the critters changing the food into soil.” Guzman says as compost materials break down, a texture is formed in the soil for the materials to burrow and create tunnels to increase aeriation and moisture. “Greenhouse gases go back into the soil and plants will absorb it through photosynthesis,” says Guzman. “It then turns into sugars that can feed the microorganisms that need those nutrients to grow.” Once the compost is matured, it can be added to the soil to make compost tea (liquid food) for the plants. “Tea is a great way to spread out the biology,” says Guzman. Guzman says that perennials, annuals, fruit trees and succulents are all beneficial for the root system to draw nutrients from. “Composting is the only thing that makes sense when eating and growing food,” says Guzman. “You need to close the loop that gives you the best kind of nutrients so you can be healthy.”
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Malibu Coast Lifestyle | July 2020
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CityLifestyle.com/MalibuCoast 33
DIY ARTICLE NICOLETTE MARTIN
beat the summer heat
P E AC H Y K E E N . + Combine simply peach juice and sliced peaches TEA TIME: Change it up by using sweet tea and peach juice as your base and some ginger ale for a little fizz or add some lemonade for a tart twist!
COOL OFF THIS SEASON WITH THESE CHILLING ICE POPS
AS THE WEATHER STARTS HEATING UP, WE’RE ALL ABOUT
S T R AW - B R R -Y. + Puree strawberries with your favorite fruit juice LIME IT UP: Combine pureed strawberries with homemade limeade (water, limes + simple syrup) for a frozen twist on a summer classic.
H 2 0 M E LO N .
COOLING DOWN. And what’s more refreshing than ice pops
+ Combine watermelon,
filled with your favorite fresh fruit? Don’t get in a rut—here are
cucumber and lime
some options that you can enjoy all summer long. Don’t be afraid to try your own! Simply freeze your favorite fruit juice and chunks
HYDRATION STATION:
of fruit in popsicle molds and enjoy. Here are some of our favorites.
Did you know watermelon and cucumber are two of the most hydrating fruits + veggies? Load it up!
frozen fruit pops 34
Malibu Coast Lifestyle | July 2020
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