AUGUST 2020
CityLifestyle.com/Meridian
CELEBRATING SUMMER WITH KIDS & PETS
FARMERS MARKET & YOUTH VENDORS
LONG OVERDUE SPA DAY
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LIFESTYLE LETTER
AUGUST 2020 PUBLISHER
Greg Gewalt | greg.gewalt@lifestylepubs.com SOCIAL MEDIA COORDINATOR
Kendall Houlton | kendall.houlton@lifestylepubs.com
The Last Days of Summer Fun FOR OUR SPECIAL KIDS AND PETS ISSUE, WE’VE ROUNDED UP THE CUT-
AD DESIGNER
Whitney Lockhart LAYOUT DESIGNER
Dani Moore
EST IMAGES OF PETS AND THEIR HUMAN COMPANIONS. Photos of our loving
CONTRIBUTING WRITERS
dogs were by far the majority of submissions. However, check out a mule named Jim
Kristen Larson, Julia Bennett, Kendall Houlton
on page 23, and the Arabian mare and her hours-old newborn named ‘Sky,’ above.
CONTRIBUTING PHOTOGRAPHERS
Sarah Rossman, Barbara Johnson
As the school year begins, read about the last of the summer activities for our kids looking to excel in their studies, arts, and music. Next month don’t miss our September issue highlighting back-to-school activities. The warm summer months are not just about another day on the river or escapes to the mountains. Every week we get to spend time with family at one of the local farmers markets. Fresh food, produce, and locally made products are not just about convenience, it is how to support farmers, as well as the youth vendors of the Meridian Main Street Farmer’s Market. And finally, as we all happily focus on getting back on track with a routine of professional hair and body care, I am pleased to feature several salon professionals and
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor
barbers that care for your health and safety on a whole new level.
OPERATIONS DIRECTOR Janeane Thompson
As summer comes to a close, take this month to spoil yourself and your little ones
REGIONAL SALES DIRECTOR Eric Williams
AD MANAGER Chad Jensen
whether they walk on two legs or four.
WEB APPLICATIONS Michael O’Connell
News releases, photos and feature story ideas can be submitted to Editorial@ MeridianCityLifestyle.com. Our website, CityLifestyle.com is where you will find inspirational lifestyle features posted daily.
ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY | NEW YORK NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA
Greg Gewalt, Publisher
ON THE COVER Alicia, Betty, Darla, Nick with Golden Retriever, Teddy and French Bulldogs, Hugh and Taffy.
PHOTOGRAPHY BY BARBARA JOHNSON, @BCJPHOTOGRAPHY 6
Meridian Lifestyle | August 2020
SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
514 W 26TH ST., KANSAS CITY, MO
CityLifestyle.com/Meridian
Proverbs 3:5-6 Meridian Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Meridian areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Meridian Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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INSIDE THE ISSUE AUGUST 2020
FEATURES 12 Meridian Main Street Farmer’s Market Encouraging young entrepreneurs... to learn how to sell, and to create and manage money, manage their product and learn customer service
18 Keeping the ‘Cool’ Factor for Kids Summer may be coming to an end, but that doesn’t mean the fun needs to join it
28 Wags, Whiskers and Rescues Honoring our Fur Friends
18 28
36 Staycation BBQ Adventure Let’s cook up a plan to take your BBQ game to the next level
36
12
DEPARTMENTS 6
Lifestyle Letter
10
Around Town
12
Renovate & Refine
18
Giving Back
24 Local Limelight 28 Healthy Lifestyle 32 Parting Thoughts 36 Culinary Creations
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MERIDIAN FIRE DEPARTMENT CELEBRATES EMERGENCY MEDICAL SERVICES WEEK The
2020
National
Emergency
Medical
Services Week theme was “Ready Today. Preparing for Tomorrow.” The Meridian Fire Department honored the week in late May, celebrating MFD's 77 firefighters, all of whom are emergency medical technicians (EMTs). Twenty-seven of those firefighters are also licensed paramedics, who can provide more advanced medical support when needed.
Contemporary
As part of the week's celebrations, MFD hosted free, hands-only CPR trainings to educate community members on how to help save a life.
CITY SEEKS PARK AMBASSADOR VOLUNTEERS Meridian's Park Ambassador Program has put out a call for volunteers. Ambassadors
answer
questions,
promote
community events, help ensure everyone enjoys the parks, and traverse their assigned park on foot, bicycle, or in a City of Meridian electric cart
Blend
or vehicle. Park Ambassadors must be 18 or older, and must
New Lunch Menu - Happy Hour 3-6PM
3015 W. McMillan Rd STE 108
|
MERIDIAN
Mon-Sat 11:00 to 9:30 - Closed Sunday
208-887-7710 10
|
GinosMeridian.com
Meridian Lifestyle | August 2020
submit to a criminal background check before being accepted. For more information on the Ambassador program
or
other
volunteer
opportunities,
visit meridiancity.org/parks/volunteer.
PUBLIC WORKS DEPARTMENT OFFERS WATER TIPS As we head into the last months of summer, the Meridian Public Works Department offered these tips for being water wise outside.
+ DO select plants appropriate for Meridian's climate. + DO group your plants based on their watering needs to avoid over- or underwatering. + DO place mulch around your plants. This will reduce evaporation. + DO be conscious of when you water. Early in the morning or late at night are the best times to avoid excessive evaporation. + DON'T spray off your driveway or patio with a hose. Instead, sweep it with a broom. + DON'T let your hose sit in water. This can cause backflow issues. By following these tips, you'll help conserve water and could see some savings on your next water bill.
TODD GILL NAMED AS PRESIDENT OF UNITED HERITAGE INSURANCE United Heritage Insurance has announced that Todd Gill has been named President of United Heritage Financial Group and United Heritage Life Insurance Company. United Heritage Financial Group, headquartered in Meridian, is the parent company for three insurance subsidiaries
Unmatched Academic Results Visit ChallengerSchool.com to learn more.
based in Idaho and Oregon. A native Idahoan growing up on his family’s cattle ranch near Bennett Mountain, Mr. Gill has been active in the community with his family, serving on his church board and school board. He resides in Meridian with his wife of 22 years and their three children.
Challenger School offers uniquely fun and academic classes for preschool to eighth grade students. Our students learn to think for themselves and to value independence. Boise Bloom (208) 338-9500 5551 W. Bloom Street Boise, ID 83703 Everest (208) 846-8888 2020 W. Everest Lane Meridian, ID 83646
Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com/ Meridian using the Get In Touch link
© 2020, Challenger Schools Challenger School admits students of any race, color, and national or ethnic origin.
An independent private school offering preschool through eighth grade
and let us know what you think. CityLifestyle.com/Meridian
11
RENOVATE & REFINE
MERIDIAN MAIN STREET FARMER’S MARKET ENCOURAGING YOUNG ENTREPRENEURS...TO LEARN HOW TO SELL, AND TO CREATE AND MANAGE MONEY, MANAGE THEIR PRODUCT AND LEARN CUSTOMER SERVICE ARTICLE KRISTEN LARSON PHOTOGRAPHY CHEREE EVELAND
SUMMER IN THE TREASURE VALLEY IS ALL ABOUT THE OUTDOORS. The panoramic views that stretch between Boise and Meridian depict a vast sweep of high desert foothills beckoning the intrepid outdoor enthusiast to venture out and brave the blazing sun. Closer in town Cottonwood dander lazily blankets the banks of the Boise River inviting those who seek a cooler and shadier version of the summer tableau, while providing a very necessary sanctuary from the summer heat. Treasure Valley summers are a much-anticipated season of rafting, fishing, floating, or hiking or biking, a time to take advantage of mountain getaways and opportunities to get pleasantly lost in the woods. But the warmer months are not just about another day on the river or escapes to the mountains. There is another big piece of the Treasure Valley traditional summer schedule that is equally revered; spending time with the family at one of the many local farmer’s markets. 12
Meridian Lifestyle | August 2020
Despite encroaching subdivisions, freeways, and modern conveniences, Idaho still maintains its strong agrarian roots and part of celebrating Idaho’s farming culture is the ability to interact, face to face, with one of its many small and local farmers. Fresh food and produce, locally grown and sourced, is not just about convenience, it is a way to support a vital part of the community and in turn, benefit from eating the most nutritious and readily available food source. Meridian Main Street Farmer’s Market manager, CheRee Eveland, has advocated for the idea of keeping food and products locally -sourced and most importantly, an integral part of local Idaho culture. How is she ensuring that farmers and local vendors stay active in the community? Easy – it’s all about the youth. Says Eveland, “This is our third year. It was actually started five years ago by Merdian Mayor Tammy de Weerd when she created a youth farmer’s market – but it didn’t quite take off. So they sent a bid proposal out and my company won it and I’ve been running it for the last three years. The nice thing about our market is that we still have youth vendors.”
CONTINUED >
CityLifestyle.com/Meridian
13
RENOVATE & REFINE (CONTINUED) Each year Idaho loses more of its valuable farmland to developments. According to a Boise State University study if current rates continue, 200,000 acres of farm and ranch land will disappear from the Treasure Valley by 2100. And with it, will be the loss of this intimate relationship between ourselves and the earth as our food source and supplier. One way to counter this is to involve our youngest citizens. Says Eveland, “We encourage youth entrepreneurs, what it’s like to have a booth, to learn how to sell, and to create and manage money, manage their product, learn customer service, learn paperwork, and budget.” For those would-be budding farmers and young entrepreneurs who are interested in becoming involved with the Meridian Main Street Market, Eveland has some great advice and encouragement. Says Eveland, “They can go to our website or our Facebook page. Both of them have links to fill out the applications. And really that is for anyone who would like to have a booth.” Due to the current Covid crisis, many local vendors and small business owners have felt the brunt of the unstable economy, resulting in smaller numbers of vendors. But decreasing numbers have not lessened the vitality of the downtown market and its commitment to the local economy. Eveland explains, “I follow the health and safety measures that the city required for the first few weeks until we hit the appropriate phase. We do not have any requirements any longer. It is an openair market. Though we do not require masks, if people feel more comfortable wearing a mask outside, then that is their choice.” And though Eveland and her vendors are weathering through a bit of the unknown with this summer season, it has not dampened any of her future plans for the market. Says Eveland, “We have plans to grow. We would love to see it get bigger and continue to support the community, especially with the youth vendors. We also tend to choose smaller, lesser known vendors, as a way to help them out.” Part of this community involvement includes local musicians and bands in addition to food and produce vendors. Another great source of community has been involving the local food truck scene. Says Eveland, “We are looking to get food trucks out as they have also been struggling.” Looking for a way to support our local businesses? Spend a Saturday morning along Main Street in downtown Meridian. Shop, eat, and leisurely peruse uniquely local items and wares. Local businesses support our communities. And building strong communities is reliant upon our consumer spending choices. Choosing local farmers and vendors helps strengthen that spirit of community. Choose fresh. Choose healthy. Choose local. For more information on location, hours, applications, and events, go to https://meridianmainstreetmarket.com/ 14
Meridian Lifestyle | August 2020
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Meridian Lifestyle | August 2020
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CityLifestyle.com/Meridian
17
GIVING BACK
keeping the ‘cool’ factor for kids
SUMMER MAY BE COMING TO AN END, BUT THE FUN STILL CONTINUES
18
Meridian Lifestyle | August 2020
STEM BASED (SCIENCE, TECHNOLOGY,
classes for $35. You can also have the kit
ENGINEERING AND MATHEMATICS)
shipped directly to your home and this includes only the “Explorer Kit” for $35.
IDAHO PARKS AND RECREATION WILL BE
Option number three is also shipped directly
HOSTING STAR GAZING AT THE BRUNEAU
to your home and includes the “Explorer Kit”
DUNES OBSERVATORY EVERY FRIDAY
and four interactive Zoom classes for $45.
AND SATURDAY THROUGH OCTOBER 17.
If your future scientist is interested in
Located in the Steele Reese Education Center,
insects, join the College of Idaho’s Orma
the Observatory presentation lasts 45 min-
J. Smith Museum of Natural History at the
utes and is followed by a viewing through the
Idaho Botanical Gardens on August 22 for
Observatory’s collection of telescopes.
“Bug Day.” Kids can earn a “certificate in
Virtual summer camps will be available
Bugology,” play insect-themed games and
with the Idaho State Museum as well. Let
the bravest Bugologists can purchase edi-
your children learn about the plants, animals,
ble insects. The Saturday event will begin
people and great places through Idaho. The
at 10 a.m. and last until 3 p.m. Advanced
“Explorer Kit” comes with science exper-
Admission can be purchased online, over
iments, games, explorer journal, activity
the phone or by visiting the Garden office,
instructions and even Idaho themed arts
the box office is open from 9 a.m. to 4 p.m.
and crafts. Kits are available for curbside
Children ages 4-12 will be $8 for admission,
pickup at the Idaho State Museum or can
an adult admission ticket will be $10 and
be shipped directly to the home. Parents
children under 3 are free. If you wait to pur-
have three options to choose from. The first
chase tickets at the gate, they will increase
option is Curbside Pickup, which includes
by $2. Admission for children under 3 will
the “Explorer Kit” and four interactive Zoom
remain free.
CONTINUED >
ARTICLE JULIA BENNETT | PHOTOGRAPHY PROVIDED
Edgar, a live bearded dragon, and Chester a stuffed monkey, share top billing as the stars of Meridian Library District's "Wondertime Online" with Travis Porter CityLifestyle.com/Meridian
19
GIVING BACK (CONTINUED) LITERATURE BASED If keeping the kids at home is your number one priority, the Meridian Library District has plenty of online programs for children. Every Tuesday from 10 to 10:30 a.m. the library will host Preschool story time via Zoom. The story time introduces preschoolers to both early literacy and precoding skills. On Thursdays,
“ENRICHING LIVES, IGNITING CURIOSITY, AND CULTIVATING CONNECTIONS.”
the library will host “Wondertime Online.” Also taking place from 10 to 10:30 a.m., “Wondertime Online” is hosted by librarian Travis Porter and allows children to do an activity, listen to music and of course do some reading. The Cabin, a center for readers and writers, plans to host its “Picture This” for children in third to sixth grade. The camps will take place from August 3 to the 7. It lasts from 9 a.m. to 12 p.m. The camp will explore the power of connecting words and images. The camp is $147 for Cabin members and $177 for nonmembers. MUSIC AND ART BASED Let your kiddos find their inner rockstar at Rock Camp. Hosted by the Boise Rock School, this camp allows the students to practice their instrument and form a band with other campers. The Boise Rock School notes that although it’s called “Rock” camp, the camps are based on whatever genre or type of music the students are interested in. The camp is open to students ages 6-18 at any skill level. The camp has a $150 sign-up fee. The camp is available August 3 through the 7 and August 10 through the 14, from 10 a.m. to 12:30 p.m. The Meridian Art Center will present online art classes for children from ages 6 to ten. On August 4 and 6 from 1:30 to 3 p.m. children ages 6 to 10 can explore unique desert landscapes. This skill-based class requires a watercolor palette, watercolor paper, two brushes, painter’s tape and a black fine point pen. Children ages 11-14 can get in on the fun with a typography class on August 4 and 6 from 3:30 to 5 p.m. The class goes over the fundamentals of typography and requires a pencil, eraser, washable markers or sharpies and a fine point black pen. Both courses charge a $20 sign-up fee. 20
Meridian Lifestyle | August 2020
“Wondertime Online” hosted by Meridian librarian Travis Porter
"Kindergarten All-Stars" hosted by Maria with the Meridian Library online programs
Rock Camp, a Boise Rock School summer program
“S o n gw r i t i n g , r e c o r d i n g , and performances
CityLifestyle.com/Meridian
21
Building hope and homes in Oregon, Washington, and Idaho
Hayden’s mother, Virginia, did more than help found our company: she found the spirit of generosity in everyone she met. She knew a shoulder to lean on was stronger than any 2x4. And that leading by example was the greatest gift of all. For 30 years, we’ve partnered with nonprofits, provided the dream of homeownership to deserving families, and empowered every team member to be the next generation of givers. We call it GIVE AS YOU GO. It turns out Virginia was right. The more we give, the more grateful we are.
NEW HOMES FROM THE $200s H AY D E N - H O M E S . C O M ID RCE 29144
LOCAL LIMELIGHT
A CONTINUATION OF EXCEPTIONAL SERVICES AND A NEW LEVEL OF PERSONAL CARE FOR THEIR CLIENTS AND STAFF
R E A DY T O B E PA M P E R E D ARTICLE GREG GEWALT
SALONS AND SPAS ACROSS THE TREASURE VALLEY
a dream come true to Mechele who hoped to own a salon
HAVE BEEN BUSIER THAN EVER, AS CLIENTS HAVE
since the beginning of her journey as a stylist. The salon
BEGUN
POST-QUARANTINE
became an Aveda Lifestyle Salon and Spa in 2012, which is
SPA AND SALON VISITS FOR THE FIRST TIME IN
the highest level of salon in the Aveda network. They also
MONTHS. For years people have said, “beauty is pain” but
made the Top 200 Salon from Salon Today. One of Rain’s
anyone who experienced sheltering at home would argue
clients’ favorite treatment is HydraFacial, a patented vortex
“no beauty is pain.”
fusion technology that pushes product deep into the skin for
BOOKING
THEIR
As we all happily focus on getting back on track with
maximum efficacy, while simultaneously pulling unwanted
our beauty routines, we find one important commonality
debris from pores. The treatment leaves the skin smooth,
with all salons in the Treasure Valley: a continuation of
plump, and radiant. Rainsalonandspa.org | (208) 887-7955
their exceptional services, and owners emphasizing a new level of personal care for their clients and staff. Each of
PANACHE HAIR STUDIO & DAY SPA
the salons we’ve highlighted below has created health and
Panache Hair Studio & Day Spa, an Aveda Lifestyle
safety protocols which you can find on their websites and
salon, spa, and barber shop, located in Boise, Eagle and
during their easy booking process.
Meridian at The Village is known for its cutting-edge hair services. Serving the Treasure Valley for over 20 years, own-
RAIN SALON AND SPA
24
ers Nick and DeAnna Fowers have designed the perfect
Locally owned Rain Salon and Spa has worked to give
relaxing spa environment and have set the bar for hip and
back to our community, offers top-notch services to their
fashionable styles among Aveda Salons. DeAnna received
clients and provides a living wage to their staff. Established in
her master barber stylist license in 1990 and she and Nick
2008 by Stuart and Mechele Duke, Rain Salon and Spa was
established Panache in 2000. Panache is a full-service Hair
Meridian Lifestyle | August 2020
Salon and Spa including Esthetics, Massage and Nail care provided by a highly trained, skilled, and artistic team. The Salon also offers bridal and wedding packages which include wedding day up-dos and make-up or pre-wedding bridesmaid ‘Glamour Girl parties’. For Treasure Valley men, the newest addition to Panache is the Barber Shop at the Meridian Village, modern luxury barbering with a traditional feel offering classic barbering services; clipper cuts, natural grey blending, facials, straight razor shaves and even shoeshines! Panache Gift Cards make the perfect gift for any occasion and available at all three locations. PanacheSpaBoise.com | Boise (208) 377-3300 | Eagle (208) 938-6333 | Meridian Village (208) 888-8131 GRAEBER AND COMPANY Located in the middle of Downtown Boise at 350 N 9th st. #103, Graeber and Company has been serving the Treasure Valley nonstop for over 50 years. The locally owned and operated Aveda Lifestyle salon and spa has a team of 30 professionals who are Aveda certified. The Aveda company creates botanically based beauty products for hair and skin and partners with hundreds of salons and spas to exclusively sell and use Aveda products. Graeber and Company cites its partnership with Aveda as a way to ensure they will continue to advance education in technical skill, product knowledge and award-winning commitment to the environment. Since reopening, Graeber and Company are asking that guests abide by their safety protocols. Things that haven’t changed at the salon: great service and a caring staff all mastering the art of a “smize” ( a smile with the eyes while masked). One of the most popular recommendations to treat oneself is to start with
Nick and DeAnna Fowers, Panache Hair Studio & Day Spa
“ONE OF RAIN’S CLIENTS’ FAVORITE TREATMENT IS HYDRAFACIAL, A PATENTED VORTEX FUSION TECHNOLOGY THAT PUSHES PRODUCT DEEP INTO THE SKIN FOR MAXIMUM EFFICACY, WHILE SIMULTANEOUSLY PULLING UNWANTED DEBRIS FROM PORES.” Mechele Duke, Rain Salon & Spa
CONTINUED >
CityLifestyle.com/Meridian
25
LOCAL LIMELIGHT (CONTINUED) a massage, then head for a facial and finish with a pedicure. During the quarantine, co-owner, Shelby Bills invited her team to attend online team bonding meetings. Although the meetings were optional, Shelby said they had 99% participation. “The meetings were intentionally designed to connect us on a deeper level and even more than what we can experience on a normal workday,” she said. graeberandcompany.com | (208) 343-4915 TWO RIVERS SALON AND SPA Two Rivers Salon and Spa has had their clients streaming back with a boom. Two Rivers opened back up on May 16, following Governor Little’s stay-at-home order. Whether you are having a rejuvenating facial, relaxing in the eucalyptus infused steam room, or enjoying a romantic couple’s massage, Two Rivers Salon & Spa has something to offer everyone. Zack Zanders is the Spa Director and he is passionate about the guest experience and creating a space where guests can indulge and relax. Zack has also curated a culture of respect and teamwork among the 80+ team members, successfully leading the front desk, esthetic, salon, and nail teams. The Spa, located at 661 S Rivershore Ln #100 in Eagle has 15 styling chairs, 10 spa treatment rooms and 16 nail stations. One of the most prized spaces in the salon is the pedicure area with loveseat-width plush chairs, built in order to optimize the view of the Boise River. In order to keep things modern and clean, a cove for the shampoo stations was created, thereby visually separating the styling stations from the shampoo stations. The Spa and Salon continues Shelby Bills, Graeber and Company
to win client satisfaction polls throughout the Boise metro area. Contact info: tworiversspa.com | (208) 938-9060
“WHETHER YOU ARE HAVING A REJUVENATING FACIAL, RELAXING IN THE EUCALYPTUS INFUSED STEAM ROOM, OR ENJOYING A ROMANTIC COUPLE’S MASSAGE, TWO RIVERS SALON & SPA HAS SOMETHING TO OFFER EVERYONE.” Zach Zanders, Two Rivers Salon and Spa 26
Meridian Lifestyle | August 2020
HEALTHY LIFESTYLE SARAH ROSSMAN AND THE LIFE OF A PET PHOTOGRAPHER HOW DID YOU BEGIN PHOTOGRAPHING PETS? I began my pet photography journey by capturing pic-
WAGS, WOOFS, AND RESCUES
tures of my amazing dogs while at home. My love of pets landed me at a local Humane Society volunteering and taking portraits of the animals in need of a good home. I instantly fell in love with the art of capturing the personalities of each animal for potential adopters to see the beauty and kindness I saw every single day there.
HONORING OUR FUR FRIENDS
ARTICLE AND PHOTOGRAPHY SARAH ROSSMAN 28
Meridian Lifestyle | August 2020
“I WANT MY CLIENTS TO KNOW THAT I AM HERE TO HELP YOU CAPTURE THOSE BEAUTIFUL MOMENTS BETWEEN YOU AND YOUR ANIMALS.” WHAT INSPIRES YOU?
is personalized and tailored to the client. I learn about their story,
My love for animals has brought my business to life and I couldn’t
their lives, and their love. With each session, comes new and excit-
be happier with the stories I have heard and the lives that I have
ing adventures for my photography. Learning more about the love
met throughout the process. Bringing out the emotional connection
between a pet and it’s owner is a gift that lights up my passion for
between pets and their owners in photographs is one of my greatest
this business and helps me continue the journey.
passions. Each of my sessions involve a lot of cuddling, love, and treats. This ensures the raw, true emotions [to] emerge and flourish with every shot. This is my passion, plain and simple, and I can’t wait to see what this brings me next.
WHAT IS IMPORTANT TO CONVEY TO PET OWNERS? I want my clients to know that I am here to help you capture those beautiful moments between you and your animals. I will help you bring the warmth and love you have for each other into each photo
WHAT MAKES FOR A GREAT PHOTOGRAPHY SESSION? I have always pictured my photography to be something of substance and to be enjoyable for each of my clients. Each session
and help you hold onto those moments forever. For more information contact Sarah at Arrowleaf Photography (@arrowleafphoto) CityLifestyle.com/Meridian
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stay cool WITH YORK
Enjoy Summer inside the comfort of your home.
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At Panache Hair Studio & Day Spa, our professionals are dedicated to providing you with an exceptional experience in a positive serene environment. We are committed to obtain your trust and loyalty through unparalleled service and outstanding results. Our goal is to ensure your time at Panache is truly enjoyable, resulting in a renewed feeling of wellness and confidence.
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3 TREASURE VALLEY LOCATIONS LOCALLY OWNED AND OPERATED
BOISE 208.377.3300 1115 N.Cole Road
EAGLE 208.938.6333 11 N. Fisher Park Way
THE VILLAGE 208.888.8131 3693 E. Longwing Ln
Suite #101
Suite #100
www.PanacheSpaBoise.com
CityLifestyle.com/Meridian
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PARTING THOUGHTS
CELEBRATING TREASURE VALLEY PE T S (A N D T H E I R H U M A N S) 1.
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MAN’S BEST—AND OLDEST—FRIEND ARTICLE KENDALL HOULTON
WHAT WOULD WE DO WITHOUT OUR FOURLEGGED COMPANIONS? They are both playmates and protectors - friends and guardians. In
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fact, researchers measured the neural activity in the dogs’ caudate nuclei, a section of the brain dubbed “the neural basis of romantic love.” The caudate area was activated more by the owners’ scents than anybody else’s, even that of the dogs’ handlers. Dogs don’t just recognize their owners; they love them. And we so love our dogs. Here are a few Treasure Valley dogs (and their humans) enjoying their families and the outdoors.
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Meridian Lifestyle | August 2020
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1. Brett and Ashley Sumpter and their Vizlas, Lucy and Adeline 2. Katie Hays and her dog, Levi
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3. Jaclyn Roberts’ beautiful dog
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4. Gregory Amos’ family dog, Sammy 5. Julie and Mark Houston’s Grandson with family dog, Cindy 6. Julie Cuevas’ son and dog, Oliver 7. Kim Jones and her dog, Rollie 8. Darlene Young and her dog, Bamse 9. Carrie Westergard and her dog, Scout 10. Polly Simpson’s granddaughter Taisley with her dog, Copper
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11. Andrew Vella and his dog, Lionel 12. Alicia, Betty, Darla, Nick with Golden Retriever, Teddy and French Bulldogs, Hugh and Taffy. 13. Marcia Schaumburg and her dog, Roca 14. Mechele Duke and her dog, Copper 15. Ashley Dowling and her dog, Milo
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16. Rex & Marybeth Chandler and their dogs, Sophia and Charlie 17. Jaime Eckman and her family and dogs 18. Kelsey Bates and her dog, Marshall 19. Liz O’Gara and family with dog, Winston 20. Maddi Trammell and dog, Hank 21. Blake Simmons and his son and his mule, Jim
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22. Tracey Stone and her dog, Rita 23. Brian King and his dogs, Trapper and Gravy
CityLifestyle.com/Meridian
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Turn your yard into an oasis.
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208-321-7500
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Meridian Lifestyle | August 2020
• www.ricochetboise.com
Be the hostess whose house shines. With Merry Maids®, hosting is a breeze. You worry about the decor, food and music — while we handle the dirty work.
Call now for a Ada & Canyon County
208.888.3332 www.merrymaids.com Text or e-mail
208.858.1156 info4122@merrymaids.net
Merry Maids® services provided by independently owned and operated franchises or by a corporate-owned branch. Prices and services vary by location. © 2018 Merry Maids L.P. All rights reserved.
gest Coffee Store Idaho’s Lar
Over 90 Varieties of Whole Bean Coffee
Full Espresso Bar | Breakfast & Lunch Foods | In-House WIFI Our Very Own Brand of Single Serve | Coffee Making Equipment UPS Shipping | Large Selection of Gifts Beautiful Custom Gift Baskets & Boxes Made-to-Order 208-377-9203 11875 President Dr, Boise
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208-801-6972 6103 W Fairview Ave Located in the Boise Bistro Market CityLifestyle.com/Meridian
35
CULINARY CREATIONS
LET’S COOK UP A PLAN TO TAKE YOUR BBQ GAME TO THE NEXT LEVEL
staycation bbq adventure
ARTICLE GREG GEWALT
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Meridian Lifestyle | August 2020
GRILLED FLANK
STEAK
BARBECUE IS A GREAT INSTITUTION WHERE COMMUNAL COOKING AND SHARING OF FOOD, STORIES AND TIME BRINGS FAMILY TOGETHER. Barbecue is synonymous with summer. Everyone looks forward to a sizzling show, great meats, salads and conversation all summer long. Are you struggling with where to start on your staycation BBQ adventure? We all know the basics to good grilling: Seafood, Steak, Brisket & maybe even a veggie sausage if you’re feeling adventurous. How can you step that up and impress your family? There’s nothing better than a steak that’s cooked on the grill – the smoky flavor just can’t be beat! This grilled flank steak by Sara Welch is flavored with a simple marinade, and takes just minutes to put together. It’s a great way to feed a crowd.
6 Servings Prep Time: 5 min Marinating Time: 1 hour Cook Time: 15 min Total Time: 1 hour 20 min
INGREDIENTS + 1/3 cup soy sauce low sodium is ok + 2 teaspoons dried + 1/4 cup lemon juice Italian seasoning + 1 teaspoon black pepper fresh squeezed + 1/2 cup olive oil + 1/2 teaspoon kosher salt + 1/4 cup Worcestershire sauce + 1/2 teaspoon onion powder + 2 teaspoons minced garlic + 2 pounds flank steak
DIRECTIONS This recipe starts with a marinade which is a blend of soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic, Italian seasoning and spices. Mix everything together in either a bowl or a gallon-sized freezer bag. Add your flank steak, then give it at least one hour to soak up all that great flavor. Remove the steak from the marinade, then grill it to your desired level of doneness. Let the steak rest for 5 minutes, then slice and serve.
+ This marinade can be stored in the fridge for up to 5 days, so it’s great to make in advance. The olive oil may solidify when chilled, so leave the marinade at room temperature for 10-15 minutes before you add the steak. You can even freeze your marinade for up to 2 months if need be!
+ Feel free to use a low sodium soy sauce if you’re watching your salt intake. + Italian seasoning is a blend of dried herbs that can be found in the spice aisle of most grocery stores. This seasoning is typically a blend of dried basil, parsley, garlic and oregano. If you can’t find Italian seasoning, you can blend together your own dried herbs in equal amounts.
+ Be sure to slice your meat against the grain for the most tender bites of steak. CityLifestyle.com/Meridian
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Medical | Dental | Vision | Supplements
Health Benefits of Boise LLC is an Independent Agency, not owned by an insurance company, therefore we offer benefits from a variety of insurance carriers. Our goal is to take the mystery out of insurance and help you make sense of it, so you can look forward to a brighter, more secure future.
208-288-0681 WWW.HEALTHBENEF ITSOFBOISE.COM
KNOWLEDGE
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C R E AT I V I T Y
Meridian Lifestyle | August 2020
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