AUGUST 2019
GreensboroLifestyle.com
MAXIMIZING POTENTIAL
FOLLOWING PASSION, AVOIDING BURNOUT
GREENSBORO SCIENCE CENTER
WHEN I GROW UP
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August 2019 | Greensboro Lifestyle
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LIFESTYLE LETTER
AUGUST 2019 PUBLISHER
Wesley LeBlanc | wesley.leblanc@lifestylepubs.com EDITORIAL COORDINATOR
Mirabella Knight | mirabella.knight@lifestylepubs.com CONTRIBUTING WRITERS
Mirabella Knight, Stephanie Perez, Jackson Cooper
Children are the Future!
CONTRIBUTING PHOTOGRAPHERS
Mirabella Knight
FOR MANY OF US, AUGUST IS A BITTERSWEET TURNING POINT IN THE CALENDAR YEAR. Summer freedom is drawing to a close, and the school bells will be ringing any day now. While the lazy days of sipping cool beverages poolside may be numbered, this month brings a sense of renewal. New routines, new clothes and new school supplies often come to mind in August. And because we dedicated an issue to both the men and women of our community earlier this year, it would only be right to celebrate some of our cutest residents: kids and pets! Meet several local children who share their future career aspirations with us. We also whipped up a recipe for homemade dog treats on Page 22 so you can spoil your loyal companions. Cheers to another wonderful month ahead, Greensboro.We hope to see you around!
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt
Mirabella Knight, Co-Publisher
CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson
Wesley LeBlanc, Co-Publisher
EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
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Greensboro Lifestyle | August 2019
Proverbs 3:5-6 Greensboro Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Greensboro areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Greensboro Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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Beauty, redefined. August 2019 | Greensboro Lifestyle
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INSIDE THE ISSUE AUGUST 2019
FEATURES 10 Maximizing Potential Because Practice is the Best of All Instructors
12 Following Passion, Avoiding Burnout 14 Greensboro Science Center
14 10
Learn. Explore. Play.
18 When I Grow Up
12
18
DEPARTMENTS 4
Lifestyle Letter
8
Good Times
9
Around Town
10
Healthy Lifestyle
12
Inspired By
14
Locally Owned
18
Travel Destination
22 Animal Kingdom 26 Lifestyle Calendar
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August 2019 | Greensboro Lifestyle
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GOOD TIMES 1.
2.
3.
Declan's Dash Each year, the Declan Donoghue Foundation hold Declan's Dash at Harmon Park in Kernersville. The foundation's mission is to celebrate the memory and spirit of Declan, by funding and creating places for children to play around the Piedmont Triad of NC.
4.
1. Declan's 1st Playground at Harmon Park | 2. Declan's 2nd Playground at Ivy M Redmond Sports Complex | 3. Declan's 3rd Playground at Marylene F Griffin Community Park | 4. Declan's 5th Playground at Johnson Street Sports Complex
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Greensboro Lifestyle | August 2019
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AROUND TOWN
53RD ANNUAL AAU JUNIOR OLYMPICS Greensboro
has
the
opportunity
this year to host the 53rd annual AAU Junior Olympics! This incredible event is expected to draw and estimated 16,000 athletes to Greensboro. This will be held at the Special Events Center at the Greensboro Coliseum and will run from July 25 through Aug. 3. Regular daily ticket cost is at $15 a person, or you may purchase a weekly pass for only
336.296.1324 www.gogreenplumb.com
$45. The opening ceremony includes a parade of athletes, organized by states, modeled after the Olympic Games’ Parade of Nations. This is an event you simply won’t want to miss!
WATER LANTERN FESTIVAL The Water Lantern festival was orig-
Whether it is HVAC or Plumbing Replacements, we will always make sure your property looks perfect when we are done.
inally intended to take place back in May but was rescheduled due to rain. The rain date has provided us with new opportunity to be a part of the magical evening Aug. 31. This festival will be held at Lake Reidsville with gates opening at 5 p.m. There will be local food trucks, awesome music and plenty of fun to kick the night off before lighting the lanterns at sunset. Each person will have the opportunity to design their own lantern
Recent Rudd installation in a beautiful garden, completed with no damage to flowers.
to reflect messages of love, hope and happiness. Tickets sell out fast, so be sure to visit WaterLanternFestival.com to secure your spot for this wonderful night. Fun for all ages!
HONEYBEE FESTIVAL The Honeybee Festival in Kernersville is held every year at the Fourth of July Park at 702 W. Mountain St. It will be held on Saturday, Aug. 17, from 10 a.m.–5 p.m. This event is one day only, so you don’t want to miss out. They will have food; games; crafts; a kids zone with inflatables, pony rides, a carousel and a climbing wall; a parade and more. Parking and admission are free.
CALL NOW TO SCHEDULE SPRING MAINTENANCE ON YOUR PLUMBING, HEATING AND AIR SYSTEMS! August 2019 | Greensboro Lifestyle
9
HEALTHY LIFESTYLE
MAXIMIZING POTENTIAL
ARTICLE AND PHOTOGRAPHY MIRABELLA KNIGHT
1.
2.
3.
4.
1. Pull-Back
10
BECAUSE PRACTICE IS THE BEST OF ALL INSTRUCTORS
This skill is
2 . Step- Over
Essentially,
executed by placing the bottom of the
“the fake,” this move is intended to trick
foot on top of the ball and rolling it
a defensive player into believing the
backward. The objective is to quickly
offensive player is moving in a direction
reverse and change direction.
they are not.
Greensboro Lifestyle | August 2019
"HARD WORK BEATS TALENT WHEN TALENT DOESN'T WORK HARD." –TIM NOTKE
THE GOAL WITH PRACTICE IS NOT TO STOP ONCE YOU GET IT RIGHT BUT TO PRACTICE UNTIL YOU CAN NO LONGER GET IT WRONG. Practice provides you with the ability to compete against yourself, the ability to elevate your own play and provide the daily inspiration to be better than you were the day before. Children are the most impressionable among us. Its when we are young that we have most of our beliefs instilled us, and when we should look to instill beliefs in our own children. If we teach our children the value of practice and hard work when they are young, we set them up for a lifetime of success. To be great at any sport, you should put in roughly 30 minutes of practice every day. This week, Gabriel is working on skills. The best thing about a skills workout is the ability to do them virtually anywhere.
3. Scissor
One of the most com-
4. Step- Outside
You
mon fake-out techniques from tots to pros,
utilize your whole body in an attempt to
scissors are executed by rotating a foot around
trick your opponent into going one direc-
the ball in one direction while utilizing the other
tion while you push the ball with the out-
to push the ball in the opposite direction.
side of your foot in the opposite direction. August 2019 | Greensboro Lifestyle
11
INSPIRED BY
FOLLOWING PASSION, AVOIDING BURNOUT A CONVERSATION WITH NC FUSION'S CENTRAL DIRECTOR, EDUARDO ULLOA, AND HIS SON, AARON ARTICLE AND PHOTOGRAPHY MIRABELLA KNIGHT
12
Greensboro Lifestyle | August 2019
EDUARDO, WHAT INSPIRES YOU TO BE A COACH? I love soccer. It’s as simple as that. My dream was to be a professional soccer player until I injured my knee,
WHAT IS THE BEST PART ABOUT COACHING KIDS?
thus ending my soccer career, but even though my career ended, that didn’t mean my love for the sport did. I wanted to be able to inspire in children the same passion that I have and be able to provide them with the tools necessary to elevate their own level of play. I love to see their potential turn into reality. It’s very rewarding for me. YOU ARE THE CENTRAL DIRECTOR FOR FUSION, COACH MULTIPLE TEAMS, HOLD PRIVATE LESSONS AS WELL HOLD A SOCCER CLINIC. HOW DO YOU FIND A BALANCE BETWEEN IT ALL AND KEEP YOURSELF FROM BEING BURNT OUT? The biggest thing for me is that I have the support of my wonderful family. No matter where my teams play, near or far, my beautiful wife and children are always there with me. We don’t have to miss out on time together because they believe in me so much and support me in everything I do. I think another big factor is that we make a conscious effort to schedule vacation time, where we can really just take a break from everything, create memories and really just enjoy each other. AARON, YOU ARE BEGINNING TO FOLLOW IN YOUR DAD’S FOOTSTEPS AND SHADOW PRACTICES ACTING AS AN ASSISTANT. WHAT HAS LED YOU TO WANT TO SO?
“I LOVE TO JUST WATCH THEM GROW, NOT ONLY AS A SOCCER PLAYER BUT AS AN INDIVIDUAL PERSON. COACHING ISN’T JUST ABOUT TEACHING CHILDREN THE SPORT, BUT ALSO TEACHING THEM ABOUT LIFE, HOW TO IMPLEMENT PRACTICE AND HARD WORK, DECISIONMAKING AND THE ABILITY TO WORK AS A TEAM.” –Eduardo Ulloa
I have a little brother who will do anything and everything I do, so he tries to follow my footsteps when it comes to soccer as well. I love him so much that I want him to eventually be better than me and have the ability to go further than me. So really, it was my little brother that inspired me to follow my dad’s path. HOW DO YOU AVOID A SOCCER BURNOUT BETWEEN BEING A FULL-TIME PLAYER AS WELL AS A COACH? I’m still a kid myself, so for me, I think just having the time to still be a kid is the biggest help. Playing soccer basically full-time prevents a lot of those normal kid activities, so just making sure I still have that time to hang out with my friends, go to the mall or play Xbox helps with being burnt out because I don’t feel as if I’m missing out.
“KIDS ARE JUST SO FUNNY. THEY FIND A WAY TO MAKE EVERYTHING FUN AND SILLY, REALLY JUST REMINDING YOU TO NOT TAKE LIFE SO SERIOUSLY ALL OF THE TIME AND TO JUST HAVE FUN WITH IT.” –Aaron Ulloa
August 2019 | Greensboro Lifestyle
13
LOCALLY OWNED
14
Greensboro Lifestyle | August 2019
EXPLORE. LE A R N. PL AY. JOURNEY THROUGH THE GREENSBORO SCIENCE CENTER
AS THE SAYING GOES, “WE BORROW THE EARTH
treehouse-style course, participants are inadvertently
FROM OUR CHILDREN.” The Greensboro Science
utilizing animalistic behaviors and getting a killer
Center provides more than just a place to entertain our
workout while making it through the course.
children by creating a vast variety of interactive exhib-
In addition to the wild animals in the zoo, the
its where we can all explore, learn and play. From the
Science Center offers hands-on fun in the friendly
moment you step foot inside, you should be prepared
farmyard. There, your little ones can pet goats and
for adventure, with varying paths you can take, none of
sheep, see a loose chicken or two and maybe even
which lead a wrong way.
meet a peacock. You can play in the farmhouse and
We started our journey in the vibrant Color Maze. The maze highlights the science of color and light by
learn all sorts of fun facts about the animals from their keepers.
offering interactive play stations such as with shadow
Once back inside, you can venture more into the
puppets, light illusions and a true maze offering color-
museum and learn about the weather, like lightning
ful twists and turns along the way.
and winds from a hurricane. Then take a trip through
Outside in the zoo, you are able to crawl through
the Prehistoric Passages, where you have the oppor-
tunnels to find meerkats standing watch, find croc-
tunity to see life-size dinosaur bones and even take a
odiles sunning themselves and gibbons swinging
chance in the interactive dinosaur petting area.
across their exhibit. Farther down into the zoo, you
Coming out of the Passages, you will find the SciPlay
will find a family of maned wolves as well as the future
Bay, the perfect place to cool off and let your little
home of a new Malayan tiger exhibit said to be part of
adventurers explore. From the shipwreck to the sub-
a breeding program.
marine, imaginations run wild!
Upon walking back from the zoo, if you look
Just across the entrance lies the indoor aquarium. A
up overhead, you might just catch a glimpse of
few of our favorite features were the fun-loving otters
SKYWILD participants making their way through
and hungry penguins. We had made it just in time for
the trees. SKYWILD is the Science Center’s “cre-
the penguin feeding! We made our way through tanks
ative take on furthering the human understanding
of colorful fish and decor, stopping along the way to do
of animal behavior.” By constructing an interactive
every interactive wall-game.
CONTINUED >
ARTICLE AND PHOTOGRAPHY MIRABELLA KNIGHT
August 2019 | Greensboro Lifestyle
15
LOCALLY OWNED
(CON TI N U ED)
A stingray touch tank offers you the opportunity to touch rays, skates and even small sharks. We smiled and laughed as the stingrays came up to the surface just waiting to be touched. Then we made our way to the shark tank. There’s just something about little boys and a fascination with sharks. We stayed for the keeper’s talk and learned about the benefits of sharks’ strict eating schedule. From there, we found our way downstairs and learned about tarantulas, snakes and more. No trip would be complete without a stroll through the gift shop, a shop that truly offers something for every explorer, big or small. After spending the day there, I’m positive we have barely touched the surface of what Science Center has to teach us. Plans for expansion, renovation and forward thinking were announced in mid-June. In the coming days, the carousel will be up and running, and groundbreaking on the Science Center’s future Revolution Ridge will take place. The Science Center is already proving to be a major player in the community’s economic impact, bringing in $77 million annually.
16
Greensboro Lifestyle | August 2019
August 2019 | Greensboro Lifestyle
17
TRAVEL DESTINATION
When I Grow Up
ARTICLE STEPHANIE PEREZ PHOTOGRAPHY MIRABELLA KNIGHT
Autumeanrs old +8y This is Autumn. Autumn is 8 years old and loves caring for and helping others as much as she can. When asked the question, “What do you want to be when you grow up?”, she replied, “Surgeon!” without hesitation. She says she wants to change lives by helping them when they need it most. She also says that getting to see the inside of the human body really interests her as well as simply being “really cool.” She currently enjoys reading about the human body and looks forward to learning more in her future biology classes as she grows older.
Surgeons have to go to school for a really long time—at least 10 years! Surgeons can choose from a number of specialties, including pediatrics, orthopedics, plastics, cardiothoracic and more. The competition level amongst surgeons and the varying specialties is very high. Surgeons often work in pairs and/or groups in order to make it through "long-haul" surgeries. It is not uncommon for surgeons to work more than 60 hours a week.
18
Greensboro Lifestyle | August 2019
Gabrieeal rs old +6y Gabriel is a 6-year-old superhero, speed-loving little boy! Although there are many great superheroes to choose from, when asked what he would like to be
The Flash's nickname is Scarlet Speedster.
when he grows up, he said the Flash. When asked why, he said he wants to be the fastest person in the world and even faster than a racecar. If he were the Flash, he believes he would be able to meet the rest of the superheroes, including his “real” favorite, Batman. He wants to be able to get ice cream from all over the world in a matter of seconds, and he says he would enjoy being able to race around the world helping people with his “superspeed superpowers.”
Green Lantern is his best friend. He likes to race with Superman even though most of their races end in a tie. His archenemy is Captain Cold. Captain Cold has a freeze gun, which gives him the ability to slow down or stop Flash. Flash moves so fast that he is able to not only pass through time but also into other dimensions and parallel worlds.
CONTINUED >
August 2019 | Greensboro Lifestyle
19
TRAVEL DESTINATION
(CON TI N U ED)
Sarahyears old + 10 This is Sarah. Sarah is 10 years old and loves the outdoors. When Sarah was asked what she wanted to be when she grows up, she said she would love to be a meteorologist. She believes it would be really interesting to be able to predict the weather in order to better aid others for what to wear and what to expect. Sarah also has a fascination with storms. She would love to learn what causes them, how they form and the ability to be able to track them. Being the person who warns the community about an upcoming and dangerous storm would mean a lot to her, as they would be able to get to seek shelter and get to safety.
20
Greensboro Lifestyle | August 2019
Meteorologists are weather scientists. They use many tools that allow them to do their job every day, including weather balloons, satellite and radar images from space, and weather stations on land, in the sea and the sky. Meteorologists predict the weather by researching past and current atmospheric weather patterns. Most meteorologists work for the United States government, but they can also work on TV. You too can be a meteorologist if you love math and science.
Mattheaerws old +5y This is Matthew. Matthew is 5 years old and loves to play all types of sports. His favorite sport is basketball. When asked what he would like to be when he grows up, it came as no surprise when he replied “a basketball player.” His favorite player is Miami Heat’s point guard, Dwayne Wade. Matthew hopes to be as good at basketball as Wade. Matthew sats he would love to be a basketball player because then “thousands of fans would cheer him on as he plays, and that would be cool.” He says he would also love to use his popularity as a player to help out different charities or people in need.
The first basketball hoops were made out of peach baskets. Basketball was played using a soccer ball until 1929. Slam-dunks were illegal for nine years. The positions of players in a basketball game are as follows: point guard, shooting guard, small forward, power forward and center. Players have to be at least 19 years old to qualify for the NBA draft, even though Kobe Bryant was only 17 when he entered the NBA.
August 2019 | Greensboro Lifestyle
21
ANIMAL KINGDOM
DOGS WILL GO NUTS FOR THESE QUICK + EASY SNACKS
TREAT YOUR PET MAN’S BEST FRIEND DESERVES MAN’S BEST FOOD. Dogs will go nuts for these quick and easy peanut butter and oat treats. With just a few ingredients and a little bit of time, you’ll be well on your way to getting your dog to do anything you ask. And, if you get hungry, you can even sneak one for yourself—just don’t let your pup see!
22
Greensboro Lifestyle | August 2019
CONTINUED >
August 2019 | Greensboro Lifestyle
23
ANIMAL KINGDOM
(CON TI N U ED)
+
IMPORTANT Be sure the peanut butter you use does not contain xylitol—the artificial sweetener can be fatal to dogs.
Peanut Butter + Oats INGREDIENTS + 1 cup old-fashioned oats + 1/2 cup flour + 1/4 cup creamy peanut butter + 1 egg
INSTRUCTIONS 1. Preheat your oven to 300 F. 2. In a large mixing bowl, mix together oats, flour, peanut butter and egg until combined. 3. Roll your dough out on a flat surface to about 1/2-inch thickness. 4. Cut out your dog’s favorite shapes with cookie cutters. 5. Place your treats onto a baking sheet and bake for 15 minutes. Makes about 36 1-inch diameter treats.
24
Greensboro Lifestyle | August 2019
BARK IT UP If your dog doesn’t settle for plain, kick these treats up a notch by incorporating some of these dog-safe fruits and vegetables:
+ BANANAS—In moderation, bananas are great treats for dogs. Just beware of the sugar content—they shouldn’t be part of your dog’s regular diet. + BLUEBERRIES—Blueberries are a superfood full of antioxidants and fiber. Try these as a substitute to training treats. + CARROTS—Carrots are a great low-calorie snack high in beta-carotene and fiber. Chomping on them is also great for your dog’s chompers. + GREEN BEANS—Full of fiber and low in calories, plain green beans are great prepared any way! + WATERMELON—Filled with vitamins and potassium, this summer treat is sure to be your pup’s new favorite. For those dog days of summer, watermelon is a great way to keep your dog hydrated! Just be sure to remove the rind and seeds. Learn more about safe food for four-legged friends at AKC.org.
August 2019 | Greensboro Lifestyle
25
AUGUST
LIFESTYLE CALENDAR
1-4
10
25
WYNDHAM CHAMPIONSHIP
PAINT YOUR PET TO BENEFIT BREAK THE CHAIN KENNEL KRU
GREENSBORO FOOD TRUCK FESTIVAL
the annual Wyndham Championship.
With snacks and non-alcoholic bev-
For the second time this year, you
This year's tournament marks the
erages being provided, join in for an
have the availability to come out and
79th edition of North Carolina’s
evening full of painting fun that will
experience over 50 food trucks from
oldest
3201 Forsyth Drive
See PGA stars as they compete in
Wine & Design
event.
benefit the Break the Chain Kennel
Greensboro and the surrounding
Greensboro is one of eight events
Kru. To learn more about their mis-
areas, live music, children's activities
on the PGA Tour leading into to the
sion, you can visit their website at
and more.
FedEx Cup playoffs and the only one
www.BTCKennelKru.org.
professional
golf
28
in North Carolina.
3
I AM A QUEEN'S 11TH ANNUAL BACK TO SCHOOL DRIVE
11
STATE OF OUR COMMUNITY
UNIVERSOUL CIRCUS
Sheraton Four Seasons/Koury
Greensboro Coliseum
Convention Center
The UniverSoul Circus is a world-
The annual State of Our Community
Windsor Community Center
class, live entertainment attraction
Luncheon is the chamber's largest
I Am A Queen will host the 11th Annual
that has captured the hearts and
event of the year, truly bringing the
Back to School Drive on Saturday,
imaginations of a new generation of
community together in one room.
August 3 starting at 10 a.m. until
families. UniverSoul Circus’s fresh,
This event is put on with the commu-
supplies last in the gymnasium of the
cool and hip approach to live family
nity in mind, as we delve into what
Windsor Recreation Center, located at
entertainment has earned it a cov-
goes into making Greensboro great,
1601 E. Gate City Blvd., Greensboro,
eted spot as one of industry leaders
and what we need to work on to
N.C. For anyone interested in donat-
top three circuses in America along
keep the upward trend going. Tickets
ing school supplies or needing more
with Ringling Brothers and Cirque
available online.
information about the event, please
du Soleil.
31
visit www.iamaqueen.org.
3
24
WATER LANTERN FESTIVAL
TRIAD JUNIOR DISC GOLF OPEN
CHARLOTTE ANTIQUE & CLASSIC BOAT SHOW Mooresville
people together in a magical night
The Re3 Disc Golf Club is proud to
If you are fascinated by the design
that includes food, music, and
announce the inaugural Triad Junior
of old classic boats or your passion
beauty as the lanterns light up the
Disc Golf Open. This tournament is
is restoring antique boats, then
water. With previous plans to hold
for juniors only (18 and under) with
this is the show you do not want to
the event at Triad Park but resched-
the cost being only $15. Each par-
miss. This event features beautifully
uled due to weather, the festival is
ticipant will receive three discs (a
restored
now being held at Lake Reidsville.
driver, mid-range, and putter) from
boats on public display. The show will
Kestrel Disc Golf, a bag, a 30 min
feature the Ladies and Gentlemen
clinic, and lunch!
“Start Your Engines” classic and
Re3 Disc Golf Club
wooden-hulled
vintage
antique boat parade providing fun for the whole family.
26
Downtown Greensboro
Greensboro Lifestyle | August 2019
Lake Reidsville
The Water Lantern Festival brings
Tickets available online.
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