JUNE 2019
GreensboroLifestyle.com
The Men's Issue THE LAST CAR BY W.O. BENTLEY
A CITY GUIDE FOR EVERY GUY
HOW TO TRAIN LIKE A PRO
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LIFESTYLE LETTER
June is for Gents LAST MONTH WE HONORED WOMEN, AND THEY ARE ALWAYS A TOUGH ACT TO FOLLOW, BUT WE HAVE A FEELING OUR MEN’S ISSUE WILL STACK UP EQUALLY AS WELL!
JUNE 2019 PUBLISHER
Wesley LeBlanc | wesley.leblanc@lifestylepubs.com EDITORIAL COORDINATOR
Mirabella Knight | mirabella.knight@lifestylepubs.com
While men tend to do things that certainly allow us to figure out why women often live longer, it is in these instances that we come to respect and value the mind of a man. From the way men think, to how they simply just are, men have the ability to inspire. For men are not often anchors to hold us back or a ball to hurdle us forward; they simply act as a guiding light to help show us the way. With the variety of different titles men carry—whether it be dad, CEO, athlete or
CONTRIBUTING WRITERS
Eric Ginsburg Mirabella Knight CONTRIBUTING PHOTOGRAPHERS
Alpha & Omega Images Mirabella Knight Wesley LeBlanc
creator—men are in a class all their own. So join with us this month by celebrating the men in your life, whether they be young or old, and join them in adventure!
Mirabella Knight, Co-Publisher & Wesley LeBlanc, Co-Publisher
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
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Greensboro Lifestyle | June 2019
Proverbs 3:5-6 Greensboro Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Greensboro areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Greensboro Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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INSIDE THE ISSUE JUNE 2019
FEATURES 10 Train Like a Pro With Personal Trainer Shaun Canoy
14 A City Guide for Every Guy 16 From Greensboro to Coachella MTV VMA-Nominated Editor and Director Ernie Gilbert Comes Home to the Gate City to Direct a Local Band and Reflect
14 16
18 The Last Car by W.O. Bentley The Unsung 1931 Bentley 4-Liter
18
10 DEPARTMENTS 4
Lifestyle Letter
10
Healthy Lifestyle
18
Driver’s Notebook
20 Hot Spot 22 Trend Setter 26 Lifestyle Calendar
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Greensboro Lifestyle | June 2019
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HEALTHY LIFESTYLE
ARTICLE MIRABELLA KNIGHT | PHOTOGRAPHY ALPHA & OMEGA IMAGES
TRAIN LIKE A PRO
SHAUN CANOY HAS WORN MANY HATS
WITHIN
THE
FITNESS
WORLD, HIS MOST RECENT AS A PERSONAL TRAINER AND PROFESSIONAL
POSING
COACH.
Before that, his time in the gym was dedicated to training for kickboxing fights. He continued down an undefeated path for three years before pursuing natural bodybuilding. There, he found success again becoming a top-ranked national pro. From there, many began looking to him for fitness advice; thus, leading him to personal training. He has one of the largest fitness bootcamps in Greensboro and offers individual and online personal training.
WITH PERSONAL TRAINER SHAUN CANOY
A LT E R N AT I N G W AV E B AT T L E R O P E Facing the anchor point with feet shoulder-width apart and knees slightly bent, grab the ends of the rope. Rapidly alternate raising one arm to shoulder level and upon lowering back down, raise the other. CONTINUED >
10
Greensboro Lifestyle | June 2019
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Greensboro | Winston-Salem
Alternating Wave Battle Rope
Beauty, redefined. June 2019 | Greensboro Lifestyle
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HEALTHY LIFESTYLE
(CON TI N U ED)
Thrusters
Dumbbell Bench Press
Thrusters
12
Greensboro Lifestyle | June 2019
THRUSTERS Begin with feet shoulder-width apart and dumbbells above your
Our goal is to help you pursue yours. It’s that simple.
shoulders. While keeping your chest out and shoulders back, squat down with your knees above your toes. Push through your heels to return to standing position, pressing the dumbbells with arms full extended. Repeat.
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DUMBBELL BENCH PRESS Lying on a bench with a dumbbell in each hand, press up until your arms are straight and directly over your shoulders. Be careful not to lock your elbows. Then, lower the dumbbells until elbows are slightly below your shoulders. Repeat.
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13
ARTICLE MIRABELLA KNIGHT
A CITY GUIDE FOR EVERY GUY THE
DAD
CITY LAKE PARK
Whether young or old, when you think of Dad and what he likes to do, what’s the first thing that comes to mind? If yours is anything like mine, either naps, grilling or fishing were inevitably a couple of the first thoughts you had. Alone or together with their mini-me crews, City Lake Park offers something for all the dads out there: + bank and boat fishing + excursion boats + grills + picnic shelters and tables
THE
sports fanatic
+ playgrounds
14
Greensboro Lifestyle | June 2019
FIRST NATIONAL BANK FIELD Located in the heart of downtown Greensboro, First National Bank Field is home to the minor league baseball team the Greensboro Grasshoppers. In addition to its regularly scheduled baseball games, the stadium has also hosted an ACC tournament, a tournament that got the park the North Carolina record for college baseball game attendance. The park houses 36 concession stands, essentially providing you everything you could ask for at a minor league stadium. From typical stadium snacks, including funnel cakes, peanuts and more, to grilled chicken sandwiches, chopped brisket and street tacos, the variety is sure to surprise. The stadium offers bottled water, soda and lemonade as well as a variety of alcohol, including local beer from Natty Greene’s and the GoTriad grandstand outdoor sports bar. The field features 16 luxury suites, 26 grandstand boxes, a party deck and 30-foot-wide open concrete concourse that wraps around the ballpark. This gives fans the opportunity to see the game from any vantage point in the stadium.
athlete
ULTIMATE CLIMBING GYM The Ultimate Climbing gym at Tumblebees
is a state-of-the-art facility with 40 feet of “cutting-edge” surfaces, as well as one the largest bouldering areas in the Southeast. Whether you are an experienced climber or have no idea what indoor climbing is, the professional staff is happy to assist. The gym contains more than 2,000
square feet of bouldering space, 16 top ropes and a 40-foot-tall lead climbing area. Here, you can safely climb to 35 feet off the ground. Each top rope station offers different and unique challenges and features to overcome, with two to three routes per wall. Routes are set from 5.7 to 5.13, and should you wish to climb harder than that, they can set something for you. Rock climbing gives you a simultaneous
workout in cardio and strength building. In addition to muscle strengthening, rock climbing improves flexibility and allows for an increase in mental strength and reduc-
THE
tion in stress. On top of it all, the variety in indoor rock climbing provides you with an amazing experience time and time again while providing a sense of accomplishment. June 2019 | Greensboro Lifestyle
15
From Greensboro to Coachella ARTICLE ERIC GINSBURG
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Greensboro Lifestyle | June 2019
E r n i e G i l b e r t MTV VMA-NOMINATED EDITOR AND DIRECTOR ERNIE GILBERT COMES HOME TO THE GATE CITY TO DIRECT A LOCAL BAND AND REFLECT
ON A BALMY FRIDAY MORNING, ERNIE
pop band Lowborn released a music video
GILBERT SAT STUCK IN L.A. TRAFFIC, HIS
Ernie directed in the Gate City. He’s working
MIND ELSEWHERE. He wondered if he’d
on the script for his first feature-length film,
have fast enough internet when he arrived in
which begins in Greensboro and that he plans
San Bernardino, where hip-hop artist Childish
to film on-site.
Gambino was rehearsing for Coachella. Ernie, a
Ernie’s interest in film began here. As a
director and editor, would need to send footage
high schooler, he’d planned to move to D.C.,
back to the city, and his head filled with questions
become a lawyer and go into politics. But after
about what awaited.
taking film classes, he realized he needed to
Ernie would be directing and editing a video to
change course.
play behind renaissance man Donald Glover, aka
Who knows what kind of politician Ernie
Childish Gambino, as he opened his Coachella set.
would’ve been, but his shift paid off. He’s edited
Ernie had worked with Glover before, editing the
music videos for stars like John Legend, 2
music video for “This is America” as well as the TV
Chainz and Shawn Mendes and TV shows like
show Atlanta, but this would be his first Coachella
Barry and Baskets. He received a VMA nomina-
experience, and he didn’t know what to expect.
tion for his editing on “This is America,” and he’s
It’s been more than a decade since Ernie left
worked with brands like Banana Republic and
Greensboro, graduating from the early college
Jordan. He’s making two shorts, one featuring
program at Guilford College before attending
Constance Wu and Reggie Watts.
UNC. He settled in Los Angeles more than six
Despite
the
impressive
résumé,
Ernie
years ago and has no intention of moving back.
says doesn’t have a favorite project. He’s too
But that doesn’t mean he stays away; a week
busy focusing on what’s in front of him—and
before the Coachella shoot, Greensboro emo/
what’s next.
June 2019 | Greensboro Lifestyle
17
DRIVER’S NOTEBOOK
The Last Car BY W.O. Bentley THE UNSUNG 1931 BENTLEY 4-LITER
ARTICLE MIRABELLA KNIGHT | PHOTOGRAPHY KURT FURGER
/year 1931 /make Bentley /model 4-Liter
18
Greensboro Lifestyle | June 2019
THIS OPEN-TOP 1931 BENTLEY 4-LITER IS ONE OF 50 EVER MADE AND ONE OF ONLY 31 SURVIVING. Incentivized by numbers and born from a last-ditch effort, this was the last model built by W.O. Bentley himself before his company went into receivership and turned over to Rolls-Royce. Building cars bigger and bigger, both in size and capacity, it was atypical for Bentley to backtrack to the smaller engine. The 120 horsepower 4-liter was placed on top of the 8-liter chassis and thus, underperformed. Today, many of the surviving chassis, such as this one, are equipped with 6.5- or 8-liter engines. As of 10 years ago, Kurt Furger took ownership and has completed 25,000 miles, including the Colorado Grand nine times, a trek he says requires “strong arms and shoulders to wheel through the hairpins” on mountain roads. Currently, the car is on the annual North American vintage Bentley tour, specifically special due to Bentley’s centenary this year.
June 2019 | Greensboro Lifestyle
19
HOT SPOT
BITES & PINTS 20
Greensboro Lifestyle | June 2019
LOCATED ON SPRING GARDEN IN GREENSBORO AND KNOWN FOR ITS MESSY BITES AND DELICIOUS PINTS, THIS BITES & PINTS GASTROPUB OFFERS A LAID-BACK VIBE WITH ELEVATED BAR FOOD. During the day, the craft beer and burger restaurant has a casual atmosphere, bright and inviting. At night, once the lights are dimmed, the pub turns trendy, and the objective is to have fun, see and be seen. For those late nights, there's even a limited menu available. With more than 60 craft beers and a full bar, the weekly drink specials might draw you in, but the menu will make you stay.
Chicken Fried Burger
+
+ Brioche bun
+ Sliced tomatoes + Fried egg + Bacon + Two beef patties made from a blend of ground short rib and brisket with shredded pepper jack cheese between them
KBS
+
Auto • Home • Life • Retirement
fee aged in oak bourbon barrels KBS – “Good for everything a flavored stout ought to be good for.”
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Protect your world
Ale brewed with chocolate and cof-
21
TRENDY CUTS
for men
THE STYLES YOU WANT + HOW TO GET THEM
TREND SETTER
22
Greensboro Lifestyle | June 2019
The FADE
+ hard part straight short
in between medium
thick + curly long
+
what it is There are many different types of fades, but ultimately a fade haircut is one that tapers in length the further down you go on the back and sides, meaning it isn’t trimmed to just one standard length all around. The level of fade (low, mid or high) depends on what point the shortest part of the hair begins to fade into a longer length. ASK FOR Taper fade, low fade, mid fade, high fade or skin fade
+
what it is This popular style is good for many types of hair as long as you have a lot of it. You’ll need length in the front, back and sides generally long enough to at least brush your shoulders. KEEP IT CLEAN Be sure to keep your sideburns and neckline trimmed even as your hair grows out.
straight short
in between medium
thick + curly long
The man bun CONTINUED >
June 2019 | Greensboro Lifestyle
23
TREND SETTER (CON TI N U ED)
straight short
in between medium
thick + curly long
The quiff
+
what it is Closely related to the pompadour, the quiff haircut requires longer hair in the front and shorter hair in the back. The longer hair in the front is brushed upward and back from the forehead and away from the face. This look can be sleek and shiny for a classic look or texturized and matte for a modern take. ASK FOR Short sides and a long textured top. Be sure enough hair is left on top to brush back instead of standing straight up.
For styling tips and products great for these styles, visit Birchbox.com.
24
Greensboro Lifestyle | June 2019
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Inspired by Community
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to deliver your message to the most affluent families in our community. lifestylepubs.com/advertise June 2019 | Greensboro Lifestyle
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JUNE
LIFESTYLE CALENDAR
1
hikes, peddling and paddling oppor-
HOME RUN FOR HOMELESSNESS
to bring the whole family to this free,
First National Bank Field
tunities, a kids' adventure course, crafts, storytelling and more! Plan family-friendly event.
Grasshoppers to bring awareness to the work being done in Guilford County to end and prevent homelessness. Groups of 10 tickets purchased from the Grasshoppers generate funds for
in many, many years. On it, for three
HIGH POINT FOOD TRUCK RODEO
support your favorite drivers and enjoy
Mendenhall Transportation Terminal
Under the shaded cover of the
Stephen Johnson at 336.268.2897
Mendenhall Transportation Terminal
for ticket information.
once again, the best of the best food trucks will be present as well as beer,
MUSIC BINGO Brewer's Kettle
Come on out for an amazing night of music, prizes and drink specials. It's Music Bingo at The Brewer's
wine and activities for the kids.
days of racing, dirt karters will take the track. Come out, learn about the sport, a weekend of dirt track racing. Passes are available at the gate.
22 FIRE TRUCK FESTIVAL
NC Transportation Museum
15
The
37TH ANNUAL MUSTANG AND FORD POWERED SHOW
Carolina. The Festival allows the
annual
Fire
Truck
Festival
represents the largest gathering of fire trucks in the state of North public to meet firemen from across
The Home Depot, Wendover
the state, get an up-close look at the
Kettle Kernersville. Test your music
Hosted by the Gate City Triad
equipment they use, vote for their
knowledge, and compete against your
Mustang Club, with its members
favorite trucks and enjoy a spectacu-
friends and other patrons. It's easy to
owning all varieties of Mustangs,
lar family day at the museum.
play, and everyone is welcome!
from the first 64 1/2s to today's models. Donations, collected the day of
6 CLINT BLACK AND TRACE ADKINS White Oak Amphitheatre
Clint Black and Trace Adkins to bring their "Hits, Hats, History" tour to White Oak Amphitheatre in Greensboro June 6 with special guest Terri Clark.
the show, and proceeds will go to support the Second Harvest Food Bank of Northwest North Carolina.
16 2019 FATHER'S DAY VIRTUAL 5K AND 10K Virtual
26
Charlotte Motor Speedway
9
Partners Ending Homelessness. Contact
4
DIRT TRACK RACING
The dirt oval is back for the first time
Enjoy a family-friendly baseball game in partnership with the Greensboro
21
8
It’s time to celebrate your father,
2019 GREENSBORO TRAILS DAY
to participate from virtually any-
28 CAROLINA N/T ALL STARS BLOOD WARS & TRUCK SHOW Piedmont Dragway
Home to some of the most epic 1/8-mile
Drag
Racing,
the
All
Stars Blood Wars & Truck Show is sure to be one for the books! Tickets available at the gate.
the HERO, during the sixth annual Father's Day 5K and 10K! You're able
Country Park
where, in any way, all while raising
Do you love our trails? Join in to cel-
money for Team Hoyt, which works
We are always accepting sub-
ebrate all the places to walk, hike,
to build the individual character, con-
missions for events you'd like to
bike and even paddle in Greensboro!
fidence and self-esteem of America’s
see included in our Calendar sec-
Greensboro Parks & Recreation, with
disabled and physically challenged
tion. Submissions are accepted
support from partner agencies, will
young people through inclusion in all
via
be celebrating with guided walks,
facets of daily life.
GreensboroLifestyle.com.
Greensboro Lifestyle | June 2019
the
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Us
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