JANUARY 2017
Frisco Life FriscoLifePubs.com
Frisco's Fitness
LEISA HART'S HEART OF GOLD FIT FOODS FOR A HEALTHY LIFESTYLE THE NEW 2017 BMW X5 SUV
9300 John Hickman Parkway Suite 1105 Frisco, Tx 75035 972-590-8260 www.InnovationsMedical.com As Seen On ABC 8, Wednesdays at 9am
LIFESTYLE Frisco's newest cosmetic surgery practice and stem cell treatment center is now open. One of the most recognized physicians in North Texas, Dr. Bill Johnson, now offers the latest in Fat Transfer, Liposuction, Tummy Tucks, Mommy Makeovers, & Fat Stem Cell Treatments for Sports Injury, Arthritis, COPD, & Neuropathy.
Lifestyle Letter
Happy New Year!
JANUARY 2017 PUBLISHER
H
appy New Year! Another year is ahead of us and the sky’s the limit, Frisco!
With the beginning of a new year, brings New Year’s resolutions. In keeping with the spirit of resolutions, we dedicated this edition to Health & Fitness. In this edition, you will meet Frisco native and fitness extraordinaire, Leisa Hart. You will learn about some great new restaurants that will offer healthier options, and a number of great Frisco fitness facility options to achieve those fitness goals of yours. (You will have to read on!).
Tim Miller | Tim.Miller@LifestylePubs.com EDITOR
Kristi Anderson | Kristi.Anderson@LifestylePubs.com INTERN
Madison Nicole Adam John CONTRIBUTING WRITERS
Kristi Anderson, Jason Gilmore, Leisa Hart CONTRIBUTING PHOTOGRAPHERS
Jason Gilmore, Lee McDaniel, Timothy Miller
We can’t wait to see how Frisco Life will grow in 2017. As always, if you have any story idea, be it about an individual, or business, please email me. Remember, this publication is for the community. We want to make this your magazine, Frisco. I wish you all a happy and prosperous new year. Go out and make 2017 the best year yet!
CORPORATE TEAM | Steven Schowengerdt
CHIEF EXECUTIVE OFFICER
Best Wishes,
CHIEF SALES OFFICER
| Matthew Perry
CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING ART DIRECTOR
| Sara Minor
EDITORIAL DIRECTOR
Kristi Anderson , Editor
ADVERTISING MANAGER AD COORDINATORS
| DeLand Shore | Brad Broockerd
| Nicole Sylvester | Janeane Thompson
| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour, Chad Jensen
LAYOUT DESIGNERS
| Nicolette Martin, Cyndi King, Jessica Sharky, Dana Rudolph
DESIGN SPECIALIST
| Ashleigh Thomson
EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER
| Melanie Carlisle | Michael O’Connell | Hanna Park
by Community ™
FriscoLifePubs.com JOIN US
ON THE COVER Leisa Hart PHOTOGRAPHY BY JASON GILMORE
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Frisco Life | January 2017
TALK TO US
P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Frisco Life™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Frisco’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Frisco Life™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
KELLER WILLIAMS REALTY www.CheneyGroup.com
Happy New Year from All of Us at The Cheney Group! Over the last 13 years, the cheney group has amassed almost $500 million in North Texas sales, earning the title of #1 Home Selling Team in our market and becoming one of the most successful teams in the entire country. Jeff founded The Cheney Group with a different vision than most, one of bringing the consulting approach to real estate. Our goal is to develop a long-term relationship with clients, offering practical advice to help them make the best possible decisions for their families. As industry market experts, our unparalleled market knowledge and cutting-edge marketing tools position The Cheney Group to sell your home faster, and for a higher price.
STARWOOD
NEWMAN VILLAGE
4783 PRESTON ROAD, SUITE 100, FRISCO, TEXAS 75034 2 14 .5 5 0 .8 2 0 0 • C H E N E YGROU P. C OM
THE TRAILS
NEWMAN VILLAGE
January 2017
Departments
16
8
Good Times
10
Around Town
12
Local Limelight
14
Healthy Lifestyle
28
Driver’s Notebook
32
Lifestyle Calendar
34
Parting Thoughts
16 Leisa Hart
Heart of Gold
20 Frisco’s Fitness
Fit City
28 Driver’s Notebook
2017 BMW X5 xDrive40e
14
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S T. J O H N
O U R S TO R E S AKR IS . ALEX ANDER Mc QUEEN . ALICE + OLIVIA . ANNE FONTAINE . BALENCIAGA . BANDIER BERETTA GALLERY . BILLY REID . BLUEMERCURY . BRUNELLO CUCINELLI . CAROLINA HERRER A CÉLINE . CHANEL . CHR ISTIAN LOUBOUTIN . DIANE VON FURSTENBERG . DIOR . DIOR BEAUTY . ELLIS HILL ER MENEGILDO ZEGNA . E SCA DA . ETRO . GIUSEPPE ZA NOT TI . H A DLEIGH’S . H A R RY W INSTON HER MÈ S . JA ME S PER SE . J IMM Y CHOO . K IEHL’S SINCE 1851 . LEGGI A DRO . LEL A ROSE . LORO PI A NA M A DISON . M A R K ET . PEEPER’S . R AG & BONE . R A LPH L AUR EN . ROBERTA ROLLER R A BBIT SA INT L AUR ENT . ST. JOHN . ST. MICH A EL’S WOM A N’S E XCH A NGE . STELL A M c CA RTNEY . THEORY TOM FORD . TORY BURCH . TR INA TURK . TTH FORTY FIVE TEN . VINCE . WILLIAM NOBLE R ARE JEWELS PA R T I A L L I S T I N G TaxFree Shopping Refund Location | Complimentary Valet Parking and Personal Shopping | Gift Cards Available At Mockingbird Lane and Preston Road | hpvillage.com
Good Times
Pizzeria Testa, Texas Premier Title, Ebby Halliday Pizza Party
Pizzeria Testa graciously donated their time, staff and ingredients, as part of an auction item purchased by Texas Premier Title to help raise money for Scottish Rite Hospital. This event was hosted by Jack & Donna Pryor and the Ebby Halliday Frisco office. Cocktails, mingling and of course, delicious pizza and Tiramisu was had by all!
BACK Martin Ripoll & Gloria Ripoll, Peggy Heid, Jack & Donna Pryor FRONT Nadja, Elena, Ashley, Dedra
Pizzeria Testas' GM Brian Webster & Publisher Tim Miller
Janice Berg, Peggy Heid
Lesa Stuart & Lorena Locke
Lynn Slaney Silguero & Alyssa Maxson
Drew & Sharon Naukam
Michele D'Amelio Master Pizzaiolo
Testa's Famous Pizza fresh from the wood burning oven!
Testas' homemade Tiramasu
Cibo del popolo! ...the food of the people!
Michele D'Amelio Master Pizzaiolo
Jan Chavoya, David & Fair, Guests
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Frisco Life | January 2017
Around Town
AROUND TOWN
LG MOTORSPORTS PARK Start your engines, Frisco! For all of you motorsports enthusiasts, you will soon have your own playground. LG Motorsports Park, located between Anna and Westminster, just 20 minutes away from Frisco, is opening up a large 161-acre motorsports park, including a 3-mile track. With construction already started on this new gem, the motorsports park is sure to wow all of the sports car owners want-
Active Lifestyles Photographer specializing in capturing the intensity and vibrance of emotional milestones, and the unique spirit of personal life.
LeeMcDanielPhotography.com
ing to stretch their Ferrari’s, Lamborghini’s, BMW’s and more on this new race track. In addition to the track itself, there will be VIP memberships available, villas, a clubhouse, tennis courts and swimming pools. Stay tuned here for the anticipated opening day.
OFF THE RAILS COUNTRY MUSIC FESTIVAL For all you country music lovers, on May 6-7 2017, Toyota Stadium will be hosting the second annual Off the Rails Country Music Fest with an all-star lineup! Musical guests include Miranda Lambert, Jason Aldean, Dierks Bentley and Justin Moore. There will also be
eight 11 place
Wine Bar | Café | Draft House
food trucks, outdoor party games, line dancing, craft beers, cigars, a video game area and much more! To grab your tickets contact http:www.offtherails.com/
DRIVE-IN MOVIE EXPERIENCE Have you tried our nearest Drive-In Movie option yet? Coyote Drive-In Lewisville is a one of a kind experience. It has 5 large screens to enjoy an outdoor movie with the whole family in an unconventional way. The venue includes a kids play area, a casual restaurant, and more. To learn more information, visit http://coyotedrive-in.com/lewisville/
COMING SOON! LAVA CANTINA RESTAURANT & CONCERT VENUE Live Music lovers, this is your year. Lava Cantina The Colony is a live 28,000 square foot entertainment and Creole-Mexican Fusion restaurant venue expected to open in the Spring! Sharing the acreage with Nebraska Furniture Mart, the venue will be able to hold 1,800 people in the concert area. Pretty impressive!
NEW RESTAURANT OPENINGS! Have those taste buds ready to try new food, Frisco, as three new restaurants, Chips Old Fashioned Hamburgers, Hook Line and Sinker and Union Bear are coming to the intersection of 121 and The Dallas North Tollway in the popular Granite Park area. This stretch of the 90-acre mixed campus is scheduled to open in late Spring of 2017. The combined area will be called The Boardwalk. 10
Frisco Life | January 2017
Local Limelight
7 Health QUALITY AND AFFORDABLE HEALTHCARE ARTICLE KRISTI ANDERSON
A
new year upon us, means new resolutions, including that of our health. During the current times we're in, it can sometimes be a cumbersome task to find healthcare that is, A. Of genuine quality or B. Doesn't cost an arm and a leg (so-to-speak). What if I told you there was an option that would provide both of those and then some? What if I also told you there was a healthcare option that would make you feel as though you were living in a small town, with the most intricate and personal care? Great news Frisco, you do have another option. 7 Health is a new healthcare alternative that is both of the highest quality as well as affordable. 7 Health is a locally owned and operated healthcare facility owned by Dr. Scott Hastings. Dr Hastings has been practicing medicine for over 10 years, and just in the past 2 years decided to move his practice to Frisco, Texas. 7 Health, through a subscription based healthcare with plans starting as low as $48/month, allows individuals and/or families, to visit the doctor for only $7.00 a visit. In addition, should a patient need subsequent have felt so sick, labs while there, most of the common labs will also only cost we didn't even want to get patients $7.00 each. out of bed to go see a doctor? Well, when I'm sure we all can remember a you join 7 Health, you will be allotted one house time where we visit, per year from Dr. Hastings. This is something special and rarely seen these days. He will come into your home and make a diagnosis to your illness. Talk about a small town feeling in one of the largest metropolitan areas in the country. Dr. Hastings is a true believer that there are alternatives in modern day medicine for a number of ailments. When diagnosing, he will subscribe the proper medication when needed, such as antibiotics. However, when a patient has an ailment that could be cured using homeopathic measures such as different herbal remedies and the like, Dr. Hastings will recommend these as well. He has knowledge of the lists of medicines at retail locations, such as Target to keep the costs down for each patient as well. To contact 7 Health, visit 7health.net. Dr. Scott Hastings Phone: 214-396-9200 Quality Healthcare
Affordable Healthcare Personal Care
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Frisco Life | January 2017
FriscoStyleMagazineAd-092616.indd 1
January 2017 | 10/4/16 Frisco3:41 LifePM 13
Healthy Lifestyle My Fit Foods Grab-n-Go
My Fit
Herb Roasted Chicken Breast with Veggies
FOODS HEALTHY GRAB-AND-GO MEALS ARTICLE KRISTI ANDERSON
W
ith a new year having arrived, comes another year of being busy in Frisco. And busy family schedules can equate to very little time to make meal preparations, let alone meals themselves. Instead of driving that SUV into that fast food place after soccer practice for the third time this week, there is a much healthier option to feeding the whole family. Fit Foods is a wonderful solution to feeding the family quickly and more importantly, in a more healthy manner this year. Whether you have a gluten-free person in your family, a vegetarian or someone who is just plain ready to eat well for a change, Fit Foods is your one stop shop. Fit Foods offers pre-made, fresh ingredient, nutrient packed meals 14
Frisco Life | January 2017
ready to grab-and-go! The meals can range from anything to a Herb Roasted Chicken with fresh Vegetables, to Chili Garlic Shrimp with Edamame. You can visit the Frisco Fit Foods location to speak with a nutrition expert to determine the best course of action for your meal planning as well. There is no membership required for this. You can stop by any Fit Foods location to grab a meal or visit their participating retail locations that they work with, such as HEB and Target. It's a great alternative for families on the go, or just for those certain nights, cooking isn't in the cards. (we have all had those, right?) Let Fit Foods do it for you.
For more information, visit myfitfoods.com
Chili Garlic Shrimp with Edamame
Missing this? IF YOU’RE STUCK IN AN ENDLESS CYCLE OF JOINT PAIN,
the Joint Replacement Center can help. Pain in your knee or hip joints can be debilitating, but you don’t have to let it limit your daily function. The highly skilled team of orthopedic surgeons on our medical staff use advanced approaches to joint replacement and are dedicated to patient mobility. After rehabilitation, most patients return to full mobility and the active lifestyle they enjoy. The Joint Replacement Center is a designated orthopedic unit with luxurious hotel-like surroundings and a staff of compassionate professionals who are specially trained in caring for orthopedic patients. Find out if you may be a candidate for joint replacement and find your own return to a functional, fulfilling life.
YO U R D E S T I N AT I O N
for
RE S TO R I N G M O B I L I T Y
JOINT REPLACEMENT CENTER Member of the American Joint Replacement Registry
For more information or to find a joint replacement physician on the Baylor Scott & White – Frisco medical staff call 1.800.4BAYLOR or visit BaylorHealth.com/Frisco Baylor Scott & White Medical Center – Frisco is a hospital in which physicians have an ownership or investment interest. The list of physician owners or investors is available to you upon request. We are fully licensed by the state of Texas and are Medicare certified. Our facility is also accredited by The Joint Commission. We are an affiliate of United Surgical Partners International , and partnered with local physicians. Physicians are members of the medical staff and are neither employees nor agents of Baylor Scott & White Medical Center – Frisco, United Surgical Partners International, Baylor Scott & White Health, or any of their subsidiaries or affiliates. ©2016 Photography may include models or actors and may not represent actual patients. Baylor Scott & White Health BSWMCF_28_2016 SC
Leisa Hart Heart of Gold ARTICLE KRISTI ANDERSON
U
PHOTOGRAPHY JASON GILMORE
pon speaking with Leisa Hart
for this article, it quickly became apparent to me that her last name suits her very well, as Leisa has a large heart herself. Most people know Leisa, and may not even know they do. Leisa started the hit workout videos, which became infomercials and widely popular, Buns of Steel. That’s right, she was the mastermind behind… well, our behinds. After her several decades of being in the fitness realm, Leisa decided it was time for the next phase of her life. This included getting married, and starting a family. She is a proud Mother of three children and has a husband Jim, who is her rock. Leisa resides in Frisco, Texas and has been involved in our community for a number of years. Leisa has a website, http://www.leisahart.com/. She also has a Facebook page, Leisa Hart Lifestyles where she not only speaks of fitness tips but 16
Frisco Life | January 2017
CONTINUED >
January 2017 | Frisco Life
17
LEISA HART (CON TI N UED)
also overall wellness for women in general. She includes healthy food options, inspiring stories, blog posts and quotes to lift you up on those days when we all could use a little inspiration. She also continues to travel and hold different wellness seminars to reach and inspire her fans on a more intimate level. In 2005, Leisa was diagnosed with the Autoimmune disease, Rheumatoid arthritis. And although she has had her struggles with this, she has used her ailment as a means to push herself even more. When she speaks at seminars now, she mentioned she will have her fans come up to her even more than they did back in the Buns of Steel days, only because more women can relate to her. They can relate to her on a number of levels. Her being a Mother herself has been an example of this. Leisa having to go through things such as losing baby weight, her placing her family first and juggling busy schedules day after day, many women can relate to and seek advice. Another way her fans can relate, is with her struggles through her own diagnosis and what that means in terms of her overall wellness. Many of her fans also struggle with certain ailments, be it diabetes, arthritis or any other physical setback(s). This can be a burden when trying to keep up with physical activities essential to our wellness. Leisa has provided sound advice and inspirations on how to best combat those struggles, all the while keeping a positive attitude. Leisa hopes to continue inspiring other women and men with their wellness goals. She serves proudly at the Frisco Church, she can be seen around town raising her children and enjoying time with her family. Frisco is lucky to have Leisa Hart in our community. She certainly has a heart of gold. 18
Frisco Life | January 2017
TIRED OF
OUTRAGEOUS
HEALTHCARE PLANS?
SO ARE WE! 7 Health™ saves you thousands per year by eliminating the insurance middle-man. Plans start at just $67 per month and include personalized medical physician visits for children and adults including after-hours urgent care, in-home medical visits, and major lab tests for $7 each. Perfect for individuals, families, or small business owners.
7 Health COMPLETE™ offers the entire 7 Health™ package plus wrap-around catastrophic coverage for one low price that’s about half the cost of regular insurance with no federal tax penalty.
Check us out online at 7health.net to learn more! WELCOME TO THE HEALTHCARE REVOLUTION
Dr. Scott Hastings, Founder
CALL FOR DETAILS: 214.396.9200 | 7HEALTH.NET | 9191 KYSER WAY, SUITE 602, FRISCO, TX 75033
Fit City ARTICLE KRISTI ANDERSON
S
tudies indicate that in 2016, Frisco Texas ranked as #11 out of 100, in terms of being one of the healthiest cities to live in the state of Texas! The study was based on a number of factors including, access to medical facilities and treatment as well as access to fitness centers. These were based on statistics from the US Census and CDC. Frisco is ranked so well on the list, in large part to the number of fitness facilities that we have within reach. Gyms, such as Orangetheory Fitness Frisco take a modern day approach to fitness goals. They offer 60-minute workout sessions that are divided between both cardiovascular exercises as well as strength training. You are equipped with heart rate monitors in order to track your workout intensity to ensure the most prominent results in burning metabolic calories and increasing your
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Frisco Life | January 2017
energy level. Orangetheory believes in a group setting. If you workout with others, you are more likely to stick to your fitness goals and be held accountable in a group setting. In other words, the Orange Effect! To learn more about the newest fitness movement in the nation visit http://frisco.orangetheoryfitness.com/
Frisco Texas has also just raised the bar with Yoga. In 2017, Altitude Aerial Arts & Fitness will open its doors to all who wish to "f ly high" with their fitness goals. Although Flying Yoga is already wildly popular in places such as Los Angeles and New York, it is a newer concept for the DFW area, stated owner, Tricia Lauerman. But it's making it's way to Dallas and the first stop is Frisco Texas! (lucky us). How does it work, you might be thinking? In Aerial "Flying" Yoga, there is an aerial hammock that is used to help assist the participant with proper pose alignment and spinal decompression. The hammocks are built to support your body weight in order to perform all of the different yoga exercises, whether stretching on the ground or fully "flying" in the air off the ground. This method of yoga promotes greater flexibility and complete relaxation. Tricia mentioned that classes will be held Thursday's at 10:00 am and Friday's at 9:15 am. She will also be available for special appointments upon request. This brand new facility will be located at Preston Rd. and Main and is slotted for an opening within the next 6 months. This is the only facility that offers flying yoga. For more information on Altitude Aerial Arts & Fitness, visit their website: www.altitudefitnessfrisco.com/. Who's ready to fly? Another fitness option is Burn Boot Camp Frisco. This is a women-focused fitness facility that Tricia and her husband Mark are franchise owners of. Burn Boot Camp Frisco is the first Burn Boot Camp in Texas. Using the philosophy of, "lifting each other up, not tear each other down". Burn Boot Camp is a place for women to work on their fitness from the inside out. Women will meet with a trainer CONTINUED > in focus meetings. January 2017 | Frisco Life
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• Boutique-style classes: Yoga, Barre, HIIT & more • Indoor & Outdoor Ride Room • Health & Nutrition Bar • Former NFL Player & Cheerleader Training Staff • Recovery Lounge with Cryotherapy • Rooftop Heated Pool with H20 Bootcamps • Kids Club and Child Care To find out more information on memberships, contact Cowboys Fit: http://cowboysfit.com/ Whether you are just starting out with your fitness goals, or you are continuing on, Frisco Texas has a number of great fitness facility choices to help you achieve them! Let's keep Frisco fit in 2017! 22
Frisco Life | January 2017
Burn Boot Camp Frisco Orangetheory Fitness Cowboys Fit
These meetings will be a personalized visit to get to know each participant personally, as well as access items such as body diagnostics (weight, BMI's) and nutrition goals. Women are asked to keep a food journal, which will then give the trainers a better understanding of what changes should be implemented to achieve the best fitness results. Tricia explained that mothers are seen as the nucleus of the family. If Mom is making good fitness choices, then this trickles down to her family and even into the entire community; a snowball effect. To learn more about Burn Boot Camp, contact them at http://burnbootcamp.com/frisco-tx/ If higher intensity is more your speed in terms of fitness goals this year, Black Iron CrossFit Frisco is a great option. Still using a community-based workout option, CrossFit implements ever-changing exercise techniques for participants of all ages and athletic abilities. With only 18 participants per class, this allows each coach to help you master each technique that is taught. Once you master one technique, you can build on your intensity level. Each day is different when you come to a CrossFit class. Heidi, who owns and operates Black Iron CrossFit Frisco alongside her husband Jeff, mentioned, that of the seven years she has participated in CrossFit, she has yet to be bored from a workout. To sign up or obtain more information on Black Iron CrossFit Frisco contact them here: http://blackironcrossfit.com/ If you want to really "knock" your workout out of the park and need a workout that doesn't last as long, you can always come enjoy 9 Round Boxing in Frisco. 9 Round Boxing offers both boxing and kickboxing circuits to work on your fitness goals. Their programs consist of nine challenging workout stations developed by a World Champion Kickboxer. And for those in a rush, they only last a total of 30 minutes! Stations 1-2 are for strength; 3-8 are kickboxing and 9 is abs & core. To learn more visit: https://www.9round.com/ And last, but certainly not least, another gym that will be opening in February, is Cowboys Fit. Cowboys Fit is a wildly anticipated club that will offer all of the benefits of a regular gym and then some! Here are just a few of the amenities that Cowboys Fit members will have exclusive access to:
9 Round Boxing Frisco
(CON TI N U ED)
Black Iron CrossFit Frisco
FRISCO’S FITNESS
STAY ON TRACK with these health & fitness picks
We all know how New Year’s Resolutions go. Come January 1, we’re all about it. We’re eating healthy, joining the mass
ARTICLE NICOLETTE MARTIN PHOTOGRAPHY PROVIDED
1
Trace For the outdoorsy type whose fitness routine can’t be confined to a gym, Trace touts itself as the most advanced action sports tracker ever
quantities of gym-goers everyday after work and convince
created—working with sports
ourselves we’ll finally stick with it this time. As the months
such as surfing, snowboarding,
go by, it gets harder and harder to stay motivated, but this
kiteboarding, wakeboarding
health and fitness gear is so cool you won’t want to quit.
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Frisco Life | January 2017
and windsurfing. TraceUp.com
3
Sensoria Fitness Socks Smart clothes, a smart fork and...smart socks? Sensoria smart socks are made up of textile sensors and conductive fibers that detect your cadence while running and how you are landing on your feet, providing real-time feedback during your training. SensoriaFitness.com
4
Athos Gear With everything else these days connected to your
2
5
phone, why should your clothes be any different?
Naked Fitness Tracker
HAPIfork
Described as the world’s first
Although the ratio is debated, we all know
integrated sensors and an ath-
home body scanner, Naked
weight management is part diet, part
letically-designed compres-
helps you visualize your body’s
exercise. For whatever amount of diet it is,
sion fit, Athos’ smart clothing
changes by capturing a 3D
there’s HAPIfork—an electronic fork that
displays real-time insights that
body model and tracking your
helps you monitor and track your eating
show what muscles you’re
body fat percentage, body
habits. Measuring length of meals,
actually targeting, track your
measurements and weight.
“fork servings” per minute and offering
progress and set benchmarks
You can also see a custom time-
gentle vibrations when you’re eating
to make the most out of your
lapse of how your body has
too fast, the smart fork will help you
workout. LiveAthos.com
changed over time. Naked.fit
adopt healthy eating habits. HAPI.com
Equipped with seamlessly
January 2017 | Frisco Life
25
Open the door to your dream home today
With Approved to MoveTM, you can have a full approval before you even find a home. So when that perfect home does come along, you’re ready with a commitment that’s as good as being a cash buyer.
Call or stop by our Frisco branch today for more info 469.403.2120 2601 Network Blvd., Suite 107 Frisco, TX 75034 www.embracehomeloans.com
Embrace Home Loans, Inc. NMLS ID# 2184 is licensed in OK, and TX. (www.nmlsconsumeraccess.org)
HappyNewYear! From Group One
Ted Cox Tom Robertson Rusty Pierce Jeff Cheney Zak Anderson Ebby Halliday Realtors Century 21 Judge Fite Co. RE/MAX Premier, IV Keller Williams Realty Allie Beth Allman 972-741-6006 Paulette Greene 214-300-1015 214-850-7809 214-550-8200 Rene Burchell 972-292-8033 Christina Klement Christi Stevens Judi Wright Ebby Halliday Realtors Keller Williams Realty Ebby Halliday Realtors Coldwell Banker Ebby Halliday Realtors 214-957-3372 469-877-3303 214-923-5920 214-801-3930 214-597-2985
Christina White Coldwell Banker 972-989-2010
Sammy Gardner Home Centers Realty 469-853-7463
& Associates Christie Cannon Keller Williams Realty 469-951-9588
Jacque Trulock Michelle Campbell Bobbi Bracco Keller Williams Realty Keller Williams Realty Keller Williams Realty 972-569-7265 972-365-0916 214-395-4845 Patty Smith Debi Leavitt Lynn Slaney Silguero Jackie Dorbritz Angie Boyd Janice Berg Berkshire Hathaway Ebby Halliday Realtors Ebby Halliday Realtors Ebby Halliday Realtors Keller Williams Ebby Halliday Realtors 214-450-5002 972-567-9107 214-668-3079 972-679-5089 972-489-3254 214-356-5103
FRISCO • PLANO • PROSPER • CELINA • MCKINNEY • ALLEN • DALLAS
Group One
Real Estate Network
www.grouponenetwork.com
Choose One Realtor with the Power of Many • Twenty-Two Agents • Eight Real Estate Companies
Driver’s Notebook
2017 BMW X5 XDRIVE40E ARTICLE AND PHOTOGRAPHY JASON GILMORE
BMW
, plug-in hybrid, SUV? Those words sound odd at first. Those words sound odd at first, but they do work. The new BMW X5 xDrive40e SUV is actually pretty cool. BMW claims around 50 mpg because of the combination of gas with the electric motor. This hybrid is a bit different than a normal hybrid vehicle. The first way it is different, is it is tied to a 2.0 liter 240 hp turbo engine, despite the fact the badge says “40e” there is not a 4.0 motor in it, the electric motor adds another 111 horsepower, however BMW says the total together is 308 hp. The second way the BMW is different, is you actually need to plug it in to charge. The plug-in hybrid system takes about 3 hours to fully charge the battery for the 13 mile, 111 hp motor. The cord plugs directly into the front driver side of the car, similar to the plug in the electric BMW models as well as the Tesla. The plug glows when it is plugged in and charging. The electric motor alone can push the car about 13 miles. Although it is completely useless on its own, it does help achieve excellent gas mileage in normal driving, a range that not many SUV's can achieve while still remaining cool to drive. The 0-60 time is around 6.8 secs, and at 5000 pounds, that’s pretty impressive. The handling of the BMW X5 xDrive40e is what you’d expect from a BMW, it works and handles very well. It is an SUV so there is body roll, but it is well balanced and fun to drive. The powertrain has three different modes. Auto eDrive strives for the most efficient use of the powertrain; Max eDrive allows driving on electricity only; and Save Battery aims to maintain and raise the battery charge so it can be used at a later time. The three hybrid modes can be combined with BMW's familiar Comfort, Sport, and Eco Pro adjustable-chassis settings. In Eco Pro, the X5 will decouple the powertrain from the driveline when the driver lets off the accelerator. This model featured 19” wheels with all season tires and did have the M badge, so it also included roof rails, multi-contour seats (which were very comfortable), steptronic auto transmission with shift paddles, M steering wheel, a very nice wood trim which I actually really liked, and CONTINUED > attractive door trim plates.
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Frisco Life | January 2017
January 2017 | Frisco Life
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Driver’s Notebook
(CON TI N U ED)
Aside from a number of features and being a hybrid, I was unimpressed that it did not include front collision warnings, blind spot detection and a few other features. Apparently there is a $1700 add-on for the driver assist package. Since the price tag is pushing $70k, you’d think these features would be standard (get with the game BMW). The BMW radio system was a little confusing at first, but I quickly became accustomed to it. The navigation system worked well, but I have yet to find a navigation system (aside from vehicles featured Android Auto and Apple Play) that worked better than my phone's Google Maps. The stereo sounded awesome. The Harmon Kardon speaker system is definitely a system to desire. Additional standard features included push-button start, keyless entry, power seats and in-cabin illumination, which also allows you to change the color of the lights. The tailgate, also similar to a Land Rover, in that it opens up downward, making storage very useful, is a great addition. And of course a backup camera, which is truly essential these days especially when driving an SUV is present. The xDrive all-wheel drive system worked very well, although not a vehicle you would want to take serious off-roading. It does prove useful when you need to go off the beaten path a bit, drive easily through rain, or just pop a curb. The BMW X5 xDrive40e is definitely a vehicle to consider. The hybrid system along with the turbo gas engine works very well and achieves exactly what it is supposed to. Good fuel economy for power, matched with BMW styling and you have yourself a great vehicle. 30
Frisco Life | January 2017
Photo by Tracy Autem
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January 2017 | Frisco Life
31
Lifestyle Calendar
January JANUARY 6
The TAAF Winter Games of Texas returns to Frisco for its twelfth and
PIECE BY PIECE ART EXHIBIT
final time January 13-16, 2017. Look forward to more than 20 different
THE GALLERY 8680
events for youth and adult amateur athletes from across the great
Enjoy a solo show by an emerging artist, who worked on, Pieces of
state of Texas!
Pieces, a story of the journey of life, struggles and achievements. A must see show. It will be inspiring for you in the new year of 2017.
JANUARY 7
MONTHLY ON THE SECOND SATURDAY FRISCO STARFEST
2017 NCAA DIVISION 1 FCS FOOTBALL CHAMPIONSHIP
FRISCO COMMONS PARK
TOYOTA STADIUM
Texas Astronomical Society holds one monthly Star Parties, where
The best of NCAA Division I Football will meet again in Frisco at the
members and guests can get together to observe and educate others
NCAA Division I Football Championship Series Game, Saturday, Jan-
about the night sky. Come look at planets, stars and other celestial
uary 7, 2017 at Toyota Stadium!
wonders at Frisco Starfest, taking place the second Saturday of each month at Frisco Commons Park.
MONTHLY ON THE 3RD SUNDAY FRISCO HERITAGE CENTER THIRD SUNDAY OPEN HOUSE FRISCO HERITAGE MUSEUM Enjoy the Third Sunday Open House at the Frisco Heritage Museum. This monthly event includes, kid’s crafts, games, working blacksmiths, historic home tours and much more. Admission is FREE!
JANUARY 19-21 PROCLAIM TRUTH CONFERENCE THE WESTIN STONEBRIAR HOTEL Proclaim Truth is a conference for women that desire to study and teach God's Word. Opportunities to share the Word of God take many different
JANUARY 7 NIGHT OF IMPROV FRISCO DISCOVERY CENTER - BLACK BOX THEATER
forms: leading a local bible study, teaching Sunday school, ministering to students, mentoring, mothering, and more. This conference represents an opportunity to be better equipped to study and share the truth of the gospel.
The Frisco Improv Players (FIP) specialize in clean, interactive, game-
JANUARY 28-29
based comedic performances, similar to those seen on the TV show,
OUR WORLD UNDERWATER LONE STAR STATE
"Whose Line Is It Anyway?" For audiences of all ages!
DIVE & TRAVEL EXPO
JANUARY 11
EMBASSY SUITES FRISCO HOTEL CONVENTION CENTER & SPA The World of Water Lone Star State Dive & Travel Expo will offer an
TEXAS LEGENDS VS IOWA ENERGY
exhibition hall featuring major dive equipment manufacturers, travel
DR. PEPPER ARENA
brokers and destinations, local dive centers, and training agencies.
Come watch our Texas Legends take on the Iowa Energy at Dr.
They will be offering seminars, workshops and a film festival too.
Pepper Arena!
JANUARY 13-16 TAAF WINTER GAMES OF TEXAS LOCATIONS THROUGHOUT FRISCO
32
Frisco Life | January 2017
Visit Frisco’s Newest Home Decor Boutique The Shops at Starwood
5285 Dallas Parkway, Frisco, TX 75034 • (214) 494-4544 Monday – Saturday 10:00 a.m. – 7:00 p.m. Sunday 11:00 a.m. – 5:00 p.m. www.oasishomeaccents.com
I Care Because You’re My Neighbor! Proud West Frisco Trails Resident For 15 Years!
JULIE SMITH realtor® juliesmithrealtor@gmail.com www.juliesmithrealtor.com www.friscotxhome.com
RE/MAX Town & Country January 2017 | Frisco Life
33
Parting Thoughts
Reveal the Power of YOU
Leisa Hart
ARTICLE LEISA HART | PHOTOGRAPHY JASON GILMORE
W
hat an awesome gift we have wrapped up in every new year. Another chance for a fresh start. While we can’t erase what happened last year, we CAN redirect. Chaos proceeds great change it's like a tornado propelling you forward. So if 2016 sent you into a tailspin, take a deep breath and let’s REVEAL THE POWER OF YOU. Coulda, Shoulda, Woulda - the evil triplets that can wreak havoc on our lives. Move on and look at the New Years Resolution list from a different angle. Our goals mirror our habits. Do yours reflect the success you desire? Success CAN be yours by spending the bulk of your time consistent with your goals. What areas are you dedicating your time, money and energy? Often we veer off course in a bad strategy trap. We impulsively focus our efforts on the situation that screams the loudest. Again, take a deep breath, and put some thought into it. Does this align with your goals or should you move onto something more worthy of your precious time?
Visit Us Online! What’s on our Website? PAST ISSUES • CURRENT ARTICLES BUSINESS DIRECTORY • CONTEST REGISTRATION
VISIT US AT
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Frisco Life | January 2017
Need a little help keeping true to your intentions? Develop a Super Alter Ego! Let them be your voice of reason: • Does she drink a bottle of wine every night or turn to tea? • Does he stay late at the office again or get home for family time and kiss the kids goodnight? • Does she say yes to yet another volunteer opportunity, or spend that time helping little Joey with his homework? • Does he order the greasy burger or show his friends he’s a real man by ordering grilled chicken? The journey is more important than the actual destination. Be open to switching paths and ditching some habits that don’t reflect your goals. Now take another deep breath and get ready to soar as you REVEAL the power of YOU! Vist www.LeisaHart.com for more inspiration!
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