Issuu

HEALTH + WELLNESS LET’S KEEP IT MOVING, F AY E T T E V I L L E !

F ITN E S S

CH EM I CAL FITN ESS IS E XERCISIN G IN LUXU RY H E A LTH + W E LLN E S S

AM AN DA WI L SO N’ S WELLN ESS PH ILOSO PHY E D U C ATI O N

RETRAIN IN G YOU R BRAI N WITH LE ARN IN GRX

JA N UA RY 2 02 6

h t e o N t s e r w e e Y h ear C

David Adams

David Adams Fine Jewelry 100 W. Center St. Fayetteville

davidadams.com A d o r n yo u rs e l f a n d e x pe r i e n ce l u x u r y j ewe l r y l i ke n o o t h e r .

JOIN US IN SUPPORTING LOCAL THEATER NSA is proud to sponsor “The Book Club Play”

Elle & Ivy Interiors. Your home deserves the best. Your home deserves the best.

Stephanie Bowen Planning a new build or remodel of your home can be overwhelming, to say the least….We exist to walk alongside of you, carrying the load and delivering results, so that you don’t have to. Think of us as your trusted guide from start to finish.

Our team has identified areas with decayed exteriors that contribute to poor air quality in homes.

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It Star ts at the TopYour Roof.

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THAT FAYETTEVILLE FAMILY FEELING.

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lahaciendanwa | 2901 E Zion Rd #19, Fayetteville , Arkansas 72703

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TRANSFORM YOURSELF AT CHEMICAL FITNESS Experience unparalleled fitness at Chemical — where your 2026 transformation begins.

What sets us apart:

Unmatched Group Fitness Classes Sophisticated Programming Elevated Personal Training Immaculate Amenities A Results Driven Community

Your new year deserves a new standard.

chemicalfitness.com | (479) 408-5655 1010 E Rolling Hills Dr. Ste 120 V@chemicalfitness

Meet

With nearly 20 years in the beauty industry, Lauren is known

Lauren

for her passion for helping clients feel confident, empowered, and effortlessly beautiful. Specializing in blonding, lived-in color,

extensions,

color

corrections,

transformative

services, and bridal hair and makeup, she customizes every look to be modern, natural, and uniquely you.

@LAURENWELNICKIPRO

Lauren’s expertise goes beyond beauty — After experiencing hair loss herself and supporting her husband

through

cancer-related

hair

loss,

she

became deeply committed to helping others facing similar struggles. She’s extensively trained in discreet, safe extension methods and hairpieces specifically designed for thinning hair, always focusing on the most natural-looking solutions for each client.

Whether you're ready for a bold transformation or just want to enhance your everyday look, Lauren is the stylist you’ll want on your team.

Book with her this January and mention this page to receive a complimentary hair product! “Lauren is the best. She’s fast and listens. Does great color. I’ve been trying to find a hairdresser in NWA for eight years and I’m so glad I found finally her.” - Kelly H.

Follow s! @salon_fiftyfour

1020 East Harold Street Fayetteville, AR 72703

SCAN TO BOOK

(479)396-8918 www.salonfiftyfour.co/

Banking to help build your business business checking* • UNLIMITED Monthly Transaction Items • NO Minimum Balance • NO Monthly Service Charge • FREE Online Banking & Bill Pay • FREE eStatements 3453 N. Steele Blvd., Fayetteville AR | (479) 332-7810

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*Minimum opening deposit is $50.00 for business checking accounts. Non-sufficient funds, overdraft, and other fees as disclosed in the fee schedule may apply. Bank rules and regulations apply.

LIFESTYLE LETTER

Built to Last: Year Three and On Mission

January 2026 PUBLISHER

Gavin Magee | gavin.magee@citylifestyle.com

Dear Fayetteville, It’s official. We’re entering Year 3 of Fayetteville City Lifestyle! What started as a vision has now grown into a platform that connects, celebrates, and uplifts this incredible community month after month. I’m grateful for every reader, story we have told, and partner who has made this journey possible. You’ve helped us build something with staying power and the most exciting part is that we’re still just getting started. It feels fitting that we kick off this milestone with our Health + Wellness Issue this time of year when many of us reset, realign, and refocus on what matters most. From what I have observed, real long-term wellness is about rhythm, rest, and actions that serve your life mission. It’s about aiming towards a target that has been defined, and the new year is a perfect time to build a target or reassess the current one. The target is a missional point to land on and something that requires aligning your mind, body, and spirit to accurately aim towards. We kept this at the forefront for this months theme. This issue, we explore the many ways health and wellness show up in everyday life. Retraining Your Brain highlights the life-changing work of LearningRx on our cognitive health. Wellness Simplified follows Amanda Wilson’s approach to lasting lifestyle habits. Unfolding Ease introduces a new laundry service giving time and peace back to families and time at home. A Dry Journey of Flavor features a local mocktail with purpose at Atlas The Restaurant. And on our cover, Chemical Fitness shares their new legacy of strength and transformation taking shape on Rolling Hills Road. Each story reminds us that wellness involves many elements that determine the fine tuning of our target. I am thankful for this third year of publishing and hope these pages catch you in stride, and hopefully continue to slow you down! I appreciate all the advocates of our publication - it is the fuel to our work and why we know it matters here in Fayetteville. I couldn't be more energized by the goals we have set for ourselves and the places we strive to reach with you this next year. Again, we are just getting started!

P U B L I CAT I O N D I R E C TO R

Sydney Sullivan | sydney.sullivan@citylifestyle.com S O C I AL M E D I A C O O R D I N ATO R

Kate Gryder | kategryder@outlook.com CONTRIBUTING WRITERS

Hailey Smith, Will Newton, Sydney Sullivan C O N T R I B U T I N G P H OTO G R AP H E R S

Meredith Mashburn, Emma Nelson, Andrea Pruitt

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Matthew Endersbe LAYOUT DESIGNER Andi Foster QUALITY CONTROL SPECIALIST Megan Cagle

Happy New Year!

G AV I N M A G E E , P U B L I S H E R @ F AY E T T E V I L L E C I T Y L I F E S T Y L E

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Fayetteville City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Fayetteville area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

Visit our Instagram C I T Y L I F E S T Y L E . C O M / F AY E T T E V I L L E

L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Fayetteville City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INTRODUCES

A S H L E Y E. I N G R A M , D . M . D . ASSOCIATE DENTIST

new doctor Dr. Ashley Ingram was born and raised in Little Rock, Arkansas, and has always had a passion for learning, connection, and helping others. She earned her Bachelor of Arts in Spanish with a minor in Biology from the University of Arkansas in 2021, where she enjoyed combining her love of science with language and culture. She went on to earn her Doctor of Dental Medicine from A.T. Still University–Missouri School of Dentistry and Oral Health, graduating in 2025. Dr. Ingram is dedicated to providing compassionate, personalized care for patients of all ages. She believes in building strong relationships and creating a

sequoyahdental.com

welcoming environment where everyone feels comfortable and understood. Her goal is always to deliver high-quality, ethical care that promotes long-term oral health and confidence in her patients’ smiles. Outside the office, Dr. Ingram enjoys reading, traveling, baking sourdough bread, and cheering on the Razorbacks. She loves spending time outdoors, especially on the water, and treasures time with her family, friends, and her Golden Retriever, Ivy. Committed to lifelong learning, she continues to expand her skills through continuing education and the integration of new techniques and technology.

inside the issue JANUARY 20 2 6 | HEA LT H & W EL L N ES S

22 42

Featured

Exercising in Luxury

Chemical Fitness is offering an elevated and luxurious workout experience

A Home for Runners

479 Run Club offers a space for runners to connect and exercise as a community

Retraining Your Brain

Wellness Simplified

Dr. Janissa and Justin Jackson provide brain training programs designed to improve your cognitive thinking

The Everyday Wellness Philosophy of Amanda Wilson

28 On the Cover

Departments

Where legacy meets grit. Chemical Fitness sets a new standard for health. Founders Mark Snavely and Aly Gray are building more than a gym. They are building a movement of strength and purpose in Fayetteville.

Lifestyle Letter

City Scene

Business Monthly

Get Active FITNESS

Local Limelight FITNESS

Mental Wellbeing EDUCATION

Trend Setter HEALTH + WELLNESS

Local’s Choice LIFE + CULTURE

Happy Hour FOOD + BEVERAGE

Our Town LIFE + CULTURE

Photography: Meredith Mashburn

Happy New Year!

“Exceptional women’s healthcare, delivered with compassion for every season of life.”

3215 N Northhills Blvd. Suite 3 901 SE Plaza Suite 3 Fayetteville, AR 72703 Bentonville,AR 72712

479-521-4433

MEET THE PRETTY BY PARKHILL AESTHETIC TEAM —HERE TO HELP YOU FEEL BEAUTIFULLY CONFIDENT IN THE NEW YEAR. BOTOX-SKINVIVE-MICRONEEDLING-DERMAPLANINGMEDICAL-GRADE SKINCARE

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JANUARY 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

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5 @JACYLENORE

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1: A. Wilson Wellness brings flavor & nourishment together with handmade healthy goodies for everyday well-being. 2: Curious minds + farm time = the perfect learning day at Appleseed Seeds Teaching Farm. 3: January is perfect for wandering Pearl’s aisles with a warm drink in hand. 4: June & Salem enjoying a Fayetteville stroll. 5: Tuesday Ball in Bud (featuring menacing Boss Hog) 6: Outdoor therapy at Aligned Living offers calming, nature-based support for anxiety, stress, trauma, and transitions. 7: Have you tried a Wildberry Smoothie Co bagel yet?

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ F AY E T T E V I L L E C I T Y L I F E S T Y L E

C I T Y SC E N E

Wellness Elevated at Premier Dermatology At Premier, wellness isn’t a menu of isolated treatments—it’s a personalized, medically guided journey led by Dr. Missy Clifton and her team of advanced practice specialists. With advanced testing, regenerative therapies, and whole-body support, Premier offers clients the tools they need to thrive at every stage of life. Every patient’s journey starts with a face-to-face consultation to determine issues and set goals. Advanced diagnostics including PNOE VO2 max metabolic testing—a powerful assessment of oxygen usage, calorie burn, and metabolic efficiency—and DEXA Scan, the gold standard for analyzing fat, muscle, and bone composition can be performed to help clients understand their bodies at a deeper level. With this data, customized wellness plans, including nutrition and work out plans can be created specific to each client’s needs. Premier’s wellness center features Emsella, a breakthrough, non-invasive pelvic-floor strengthening treatment that helps improve bladder control for both women and men. For those navigating fatigue, mood changes, or metabolic slowdown seen in perimenopause, menopause and andropause, Hormone Replacement Therapy provides personalized support to restore energy and hormonal balance and sexual wellbeing. Hair and scalp concerns can be addressed with TrichoTest, a genetic-based analysis that guides targeted hair-health solutions. Patients are then given a comprehensive plan of supplements, growth factor therapy, red light therapy, and prescription treatments to reach their hair goals. Hair regrowth is monitored quantitatively with the advanced hair measurement tool called Hair Metrix. Those striving for long-term health and weight management can benefit from Premier’s Medical Weight Loss program, which pairs clinical oversight with modern therapies including peptides like GLP-1 and GIP receptor agonists in micro-doses to create safe and sustainable results. Other Peptide Therapies can be added to help with gut health, visceral fat burning, and muscle building. Certain additional peptides can be utilized to support cellular repair, injury recovery, hormone balance, sleep issues, inflammatory disorders like arthritis, and to enhance overall vitality. Adjunctive therapy with red light therapy and Infrared sauna treatments, provides a full body approach to recovery, aesthetic outcome improvement and overall longevity.

479-273-3376 | premierderm.net 901 SE Plaza Ave, Suite 5, Bentonville, AR 72712 shoppremierderm.com | @premierderm

In Bentonville, Premier Dermatology, Aesthetics & Wellness has become the destination for those seeking a deeper, more holistic approach to health. Besides her board certifications in dermatology and laser surgery, Dr. Clifton is board certified in integrative health and antiaging medicine. With this expertise she has created a comprehensive wellness suite designed to help clients restore balance, optimize performance, and feel their best from the inside out. The skin is the body’s largest organ. To have healthy and radiant skin, overall health must be optimized. Our renowned dermatology and aesthetic treatments continue to be a focus for every patient. Advanced skin assessments like Visia and Aura skin analysis allow our experts to create customized skin care regimens. Cutting edge laser treatments, advanced facial therapies, injectable neuromodulators, fillers and growth factor treatments are modalities that our experienced providers use to help each patient reach their aesthetic goals. Now, with treatments for weight loss, hair re-growth, metabolic balancing, bioidentical hormone replacement, sexual health maximization, and longevity, Premier has an option for all things skin and wellness for each patient.

JANUARY 2026

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

NSA Sponsors “The Book Club Play” Enjoy 20% Off! Join Natural State Aesthetics in supporting local theatre! NSA is proud to sponsor “The Book Club Play” at TheatreSquared. Use code NSA20 for 20% off your tickets from January 28 through February 16, 2026. Photography by Hone Creative

Scan to read more

Welcome Eras Clinic to Fayetteville!

Need an Indoor Activity for the Kiddos?

Welcome Eras Clinic to Fayetteville! Eras offers whole-woman care for every stage of life, blending primary care, gynecology, hormone support, and preventive wellness in one welcoming space. Their all-woman team truly listens, creating personalized plans for hormone balance, perimenopause, and long-term wellness. Eras is redefining women’s healthcare in NWA.

When winter weather keeps kids indoors, Play Street Museum offers the perfect place to play. Designed for toddlers and children up to age 8, this interactive children’s museum brings learning to life through its imaginative mini-city, The Collegetown. Little ones can build at the construction site, care for animals at the vet school, or create treats in the bakery. Families can join reserved play sessions or book the space for birthdays, events, or field trips.

Scan to read more

Photography by Play Street Museum

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Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / F AY E T T E V I L L E

B USIN E SS M ON T H LY

Fuego Tortilla Grill Ignites Fayetteville with First Arkansas Location! Fuego Tortilla Grill is bringing the heat to Fayetteville! The cult-favorite taco spot is opening its first location outside Texas on Dec. 16, with a grand opening bash Jan. 13. Known for bold flavors, 24/6 service, and craveable creations like roasted poblano queso and tres leches churros, Fuego’s arrival marks a major milestone, and the start of something spicy in NWA.

A different kind of furniture store.

3155 North College Fayetteville, AR 72703 479.856.6100 www.mysouthernloft.com JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

Fayetteville City liFestyle™

stay CONNeCteD tO yOUR COMMUNity

SCAN TO FOLLOW US ON INSTAGRAM

Inspiration for your best local life.

Exclusive giveaways.

Hidden gem alert!

Good news in your neighborhood.

Local content by local creators.

Inside scoop on all things local.

Locally-inspired food & drink recipes.

BUY YOUR WELLNESS PASSPORT TODAY! For less than a typical one month membership, the Wellness Passport gives you 9 weeks of access to local fitness studios, cafes, & wellness experiences—complete with free classes and exclusive offers for only $111. Secure your Wellness Passport —available on our website while supplies last.

SWEAT. SAVOR. SELF CARE. the-wellnesspassportfayetteville.com @twpfayetteville

@the_wellnesspassport

TRUSTED CONSTRUCTION. PROVEN EXCELLENCE. Since 1984, SSI NWA has been a trusted name in construction across Northwest Arkansas. We specialize in commercial, residential, and municipal projects, offering full-service solutions from design and development to custom builds and client services. Our team is committed to delivering quality craftsmanship, transparent communication, and lasting value—building spaces that stand the test of time.

SSIOFNWA.COM | 479-361-5857 | OFFICE@SSIOFNWA.COM | 400 JEAN MARY AVE SPRINGDALE AR 72762

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

EXERCISING ARTICLE BY WILL NEWTON PHOTOGRAPHY BY MEREDITH MASHBURN

Luxury

Chemical Fitness is offering an elevated and luxurious workout experience

If you’ve ever set foot in a typical gym, you know they can be places of chaos and questionable smells. The lines to use an exercise machine are often long. Dumbbell handles are sticky with sweat. The exercise machine you thought was ready for use is out of order. Someone three feet away from you is grunting loud enough to hear over your workout playlist. And the locker rooms are an unspeakable place of their own. Mark Stavely and Aly Gray, co-founders of Chemical Fitness, understood that gyms don’t have to be this way. They envisioned a place where taking control of your health felt luxurious, structured, and enjoyable. “At Chemical Fitness, our goal is to give people a place with like-minded individuals who want to work on their health, wellness, and overall well-being. Our gym is more than just a place to workout – it’s a community. We offer the best exercise programming possible in a luxurious, uplifting space,” Stavely said. Chemical Fitness elevates the fitness experience with intimate, high-energy classes built for people who are ready to push themselves and stay committed. To eliminate intimidation and encourage progress, the gym has ditched barbells entirely. Instead, every

workout is designed around dumbbells, kettlebells, machines, and bodyweight exercises. “We put you on a workout routine so that, outside of the studio, you’re fit for life. We want you to live as long as you possibly can – independent of other people’s help. We want you dancing when you’re old, playing with your grandkids, living fully and independently for as long as possible,” Stavely said. The group fitness classes, which focus on upper, lower and full body workouts, are always different, providing a new experience each time members walk through the doors. Additionally, Sunday workouts are set aside for Hybrid Athlete Training. Although scalable and open to all members, the workouts are created with different types of athletes in mind working towards races such as an Ironman, a Hyrox, a 5K or those just wanting to level up for a more intense training session. “The floor layout is never the same. Mark is a master programmer. The workouts he thinks of are complex but simple in the best way. Our members never know what they will walk into but always know it will be a great workout. Our instructors take pride in delivering the kind of classes that keep people excited to show up,” Gray said. CONTINUED >

G E T ACT IV E | FI TNES S

Aly Gray (Left), Mark Stavely (Right), Co-founders

“The floor layout is never the same. Mark is a master programmer. The workouts he thinks of are complex but simple in the best way.” JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

“All of our members are success stories. Everyone who walks through The luxury experience extends far beyond the workout. Chemical Fitness’ signature scent welcomes members the moment they walk through the doors, setting the tone for a premium training environment. Inside, you’ll find a curated selection of amenities—including a beverage fridge stocked with protein shakes and fresh-pressed juices, top-tier supplements, a complimentary fruit and coffee bar, and an exceptional team of coaches and personal trainers ready to guide, support and elevate every session. “We handpicked the instructors and personal trainers here at Chemical Fitness, and we are proud of the team that we built. Our roster includes Northwest Arkansas’ top coaches. They each are very intelligent, are in all walks of life, have different ways of thinking, and they provide a good mix of programming,” Stavely said. Stavely and Gray have also worked diligently to ensure the gym’s bathrooms are always clean and stocked with the toiletries members may need. “We wanted all of the amenities to feel like a spa. Our bathrooms have showers, they smell nice, and they give our members the feel that, after their workout, they can freshen themselves up in comfort. Unlike typical gyms, it doesn’t smell like a junior high boys’ locker room,” Stavely added. The roots of Chemical Fitness were planted just before COVID-19 struck. Stavely, a former University of Arkansas football player and lifelong fitness enthusiast, began regularly training his friends in his garage. Once COVID-19 limitations eased up, he turned his training sessions into a career with the launch of his first gym: Do Hard Stuff Fitness. One year later, Stavely’s gym evolved. “We changed the name because ‘Do Hard Stuff’ intimidated people. Chemical Fitness was born from what actually happens when you workout – you release ‘feelgood chemicals’ like dopamine, oxytocin, serotonin, and endorphins. So, we built our identity around that,” Stavely said. Stavely partnered with Gray, a seasoned bodybuilder and professional fitness instructor, to bring the new vision to life. “I met Mark in my fitness class in Florida a few years ago. It was love at first workout, and we’ve been building together ever since. At Chemical Fitness, we get to blend our passion for fitness into something truly special,” Gray said.

G E T ACT IV E | FI TNES S

experiences real transformation – not just physically, but in how they feel about themselves.”

Although Chemical Fitness only opened in May 2025, the response from the community is electric, according to Stavely and Gray. “All of our members are success stories. Everyone who walks through experiences real transformation – not just physically, but in how they feel about themselves. They love the atmosphere, they do the work, and the work works. We’ll guide you every step of the way,” Stavely said. For those who prefer a more personal touch, Chemical Fitness offers one-onone training sessions. And for groups — sororities, run clubs, business teams, or just a big group of friends — the gym also hosts private event classes. If you’re craving an elevated workout experience or feel that other gyms in the area are holding you back from meeting your fitness goals, Chemical Fitness is ready for you at 1010 E Rolling Hills Dr #120. “There are so many gyms in Northwest Arkansas where everything feels the same. We want Chemical Fitness to feel like home—an elevated, luxurious home that actually delivers the results you’re looking for.” Stavely said.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

Support that sticks long after the resolutions fade. • Outdoor therapy with trail access nearby • Animal-assisted sessions with Ellie, our certified therapy dog • New reduced-rate intern appointments starting in January • Serving teens, college students, and adults in Fayetteville

If sadness, stress, grief, or relationship wounds are getting loud, you don’t have to figure it out alone. At Aligned Living Counseling & Coaching, we help you build calm, clarity, and confidencein the office and out on the trail.

Find your footing this year.

Aligned Living Counseling & Coaching Fayetteville, Arkansas • alignedlivingcounseling.com • 479-689-7009

CARDIO. STRENGTH. MINDFULNESS.

Fayetteville's Local Flower Distributor Discover NWA’s premier floral hub—In Bloom Floral Company. Open yearround, we supply bulk fresh flowers, greenery, tools, and hard goods for designers, retailers, and DIY enthusiasts alike. Proudly sourced from local farms and trusted growers nationwide, we’re more than a floral supplier—we’re your trusted partner for workshops, events, and anything else you need to bring your floral vision to life.

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SELECT SCENTS

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multi-family duplex in east Fayetteville!

2915 & 2917 E. Sterling Court, Fayetteville, AR

ARTICLE BY WILL NEWTON | PHOTOGRAPHY BY ANDREA PRUITT

A HOME fo r

RUNNERS “THE CLUB BASICALLY STARTED WITH ME GETTING A BUNCH OF MY FRIENDS TOGETHER AND BEGGING THEM TO GO ON A RUN WITH ME.” - KATHERINE LEE

The Northwest Arkansas community is known for its avid mountain biking scene, and the region has graciously supported this beloved hobby with the establishment of miles and miles of interconnected trails and backroads. While these trails have provided paths for the bikers to explore the Ozarks, they also offer a wide selection of pathways for another popular subgroup of Northwest Arkansans: the runners. Many runners call the region home, and several have used their love for running as a method to form new communities. These social groups, often referred to as run clubs, invite runners of all ages, and paces to spend an hour or two of their day to run as a large group, bookended with a casual hangout at the end of the workout. CONTINUED >

479 RUN CLUB OFFERS A SPACE FOR RUNNERS TO CONNECT AND EXERCISE AS A COMMUNITY. 28

LOCA L LIM E LIGH T | FI TNE SS

Katherine Lee, Founder of 479 Run Club

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

One former University of Arkansas student combined her love for running with her desire to bring her friends together to form her own run club, and was shocked by how quickly it grew into one of the top run clubs in the area. Kathrine Lee, founder of the 479 Run Club, has been leading the club since March 2024. “The club basically started with me getting a bunch of my friends together and begging them to go on a run with me. I’ve always been into running, but I hate doing it alone. We have such amazing trails in Fayetteville that I would just always beg everyone I know to come and run with me,” Lee said. As more and more people started joining Lee on her runs, coordinating them became more difficult. To respond to the demand, Lee formed an Instagram account, which now has over 2,000 followers, and a Strava account, which has over 260 members, for easier access for the community. “The club has really taken off, especially this past fall. It’s crazy how fast it’s grown. I didn’t expect this at all,” Lee said. The running club, which is entirely free to participate in, currently meets on Saturday mornings and Sunday afternoons around the Northwest Arkansas community. A typical 479 run club session meets early in the morning at a coffee shop near a trailhead. The runners send off right as scheduled, and the runs are “out-and-back,” meaning that the runners go as far as they like, then turn on their heels and head back to the starting point. At 479 Run Club, Lee only has one rule: try not to let anyone be on the trail alone. “I encourage people to show up a little bit before to talk with everyone and see how far they’re wanting to run, what their pace looks like, and then pair up with their paces. No one’s ever alone. That’s kind of my big thing, if someone is alone, I’ll always try and pair up with them or find someone to be with them. We’re a very open community,” Lee said. CONTINUED >

LOCA L LIM E LIGH T | FI TNE SS

“WE HAVE SUCH AMAZING TRAILS IN FAYETTEVILLE.”

479 RUN CLUB Keep up with the 479 Run Club by following their Instagram at @479.runclub, their TikTok at @479.run.club or by joining the 479 Run Club group on Strava.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

After the runners return to the starting point, the runners dive deeper into the social aspect of the club. Many will purchase a coffee and spend the rest of the morning getting to know the other runners. “We’re not like a track team, running drills and doing all of this crazy stuff. Our runs are very chill, and we’re truly just doing this to get together. If anything, we have people who will just show up for the social aspect of it afterwards,” Lee said. While regularly running has its physical benefits, Lee believes that run clubs take a much more holistic approach to bettering one’s health. “There are a lot of people in Northwest Arkansas that are trying to find where they belong or how to meet people, while also trying to stick to a routine of working out and getting healthy, and, through joining a run club, you’re getting the physical aspect of getting healthier in addition to the mental health aspect of being in a great community,” Lee said. Rather if you are a seasoned runner looking to find other runners on your skill level, a novice runner looking for ways to train, or someone who wants to take their dog on a long walk while surrounded by new friends,

LOCA L LIM E LIGH T | FI TNE SS

479 Run Club would love to spend a weekend morning with you. If you’re still on the fence about attending a run, check out these testimonials from the club’s members: Olivia Marshall (20 years): 479 Run Club has given me a community to turn to as an out-of-state college student. Running with them has not only made me stronger physically, but it has also given me friendships and a sense of belonging that I truly love. Michelle, 40: I moved to Arkansas four years ago and was running around the lake solo. I found this club in May 2024 and I’m so glad I showed up, and I haven’t stopped since. I’ve run so many different trails and met so many people - it’s great finding people who enjoy running as much as I do! Jin Saw, 33: I originally joined for the workouts, but I stayed because of the people. Running with 479 has given me a community I didn’t know I needed - friends who encourage me, push me, and make Fayetteville feel incredibly connected. Maddie Shults (22 years): Joining 479 Run Club made a new city feel like home overnight. It’s given me a healthy way to build real connections, stay motivated, and meet new faces. This great community is the highlight of my week!

“WE’RE A VERY OPEN COMMUNITY!”

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TOP 100 AGENT IN NWA

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

Retraining

Your Brain

Dr. Janissa Jackson

Dr. Janissa and Justin Jackson provide brain training programs designed to improve your cognitive thinking

ARTICLE BY WILL NEWTON | PHOTOGRAPHY BY MEREDITH MASHBURN

M EN TA L WE LLB E IN G | EDU CAT ION

Can you remember what you did last Tuesday? How about what you ate for dinner last night? If you struggle to answer these questions, don’t freak out, you’re not alone. The brain is immensely powerful, but sometimes our expansive list of tasks and priorities can make us struggle to answer even the easiest of questions. Doctors have been studying the brain for centuries, and a passionate group of doctors worked together to launch a nationwide organization dedicated to helping individuals strengthen their brain and memory through a comprehensive training program, and it’s found its way into Arkansas. The brain training facility, called LearningRx, is currently located in Springdale and Fort Smith. The facility works one-on-one with clients of all ages and walks of life who desire to strengthen their cognitive thinking skills, whether it be students wanting to speed up their homework time, having difficulty focusing or comprehending their reading, or enduring the process of overcoming a brain injury. CONTINUED >

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“When you feel that difference in your capacity to learn and manage information, everything changes. It’s not just about a specific outcome measure. Executive function dramatically improves as a result of building cognitive skills, like time management and organization. It completely changes the path that the person is on,” said Dr. Janissa Jackson, owner and center director for LearningRx’s Arkansas locations. Dr. Jackson, a decorated clinical psychologist who has led her own practice since 2005, operates the Arkansas locations alongside her husband, Justin. The Jacksons planted the first LearningRx in Fort Smith, and, in 2024, launched the Springdale location. The Jacksons also have plans to open a location in Rogers or Bentonville in the spring. “I’ve been a clinical psychologist for 20 years now in private practice, and I specialize in formalized diagnostic testing for things like autism, ADHD, dyslexia, etc. For me, I got to a point where I was discouraged with labeling things when we didn’t have solutions. Working with LearningRx has become a beautiful partnership where I can now offer solutions to the patients that I serve,” Janissa said. “I also signed on because the program has 17 peer-reviewed studies, so there’s heavy neuroscience behind it. Otherwise, I was not putting my name on it.” While the brain training sessions are effective in aiding students in their schoolwork, LearningRx is very different from a typical tutoring program, which primarily focuses on reteaching information. The training sessions are designed to help the brain retrieve information effectively and to improve skills such as short-term memory processing speed, attention, focus and auditory processing through online and in-person exercises with a brain trainer. Additionally, LearningRx offers coaching to parents and guardians that helps provide them with the skills to help patients show off their changes in cognitive skills outside of their time at LearningRx. “We have regular reviews and we are consistently challenging parents through weekly letters and reports to raise the bar for their students. Parents provide a ‘wish list’ of the real world areas that they want to see changes in with their child or adults that do it for themselves, and then we push that. If parents don’t raise the bar, then it’s hard to see the changes,” Janissa said.

M EN TA L WE LLB E IN G | EDU CAT ION

Dr. Janissa Jackson

“When you feel that difference in your capacity to learn and manage information, everything changes.”

When the bar is raised and the patients commit to their time at LearningRx, changes in cognitive skill levels are clear to see. Once a patient completes the program, they are asked to return again one year later for a test to evaluate their cognitive skills levels. Patient retention levels are in the 97th percentile, according to Janissa. These consistently positive results are allowing the brain training facility to grow its presence throughout Northwest Arkansas. Since its establishment in Springdale, LearningRx has connected with several schools in the region and has become a “common referral” for individuals in need of stronger cognitive skills. If you consider yourself to be someone who would benefit from stronger and faster cognitive skills, the brain trainers at LearningRx are excited to work with you, no matter the stage of life you find yourself in. “We have professionals doing our program because they want to enhance their cognitive skills or stay at the top of their game. At the end of the day, it’s just a matter of taking that leap and coming in and meeting me and having a cognitive skills assessment. Students and adults alike get really tired of working around weak cognitive skills. It’s really a lot of fun when they sign on and we get to help them take their brains to a new level.”

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Care that evolves with you Book your first visit and step into your best era.

You deserve care that sees the whole woman. Eras blends women's primary care, gynecology, and hormone support into one seamless experience. www.erasclinic.com | 479.344.3313 | V@eraswomen

Build a Legacy That Matters From business law to real estate and estate planning, Legacy Law Firm helps you move forward with clarity and confidence. We translate the complexities of the law into practical guidance, enabling you to protect what matters most and plan confidently for the future.

Large firm results, small-firm care, and a legacy that lasts. (479) 249-6138 | LegacyLawFirmPLLC.com

An Ozark Mountain sanctuary for exploited wildlife.

Discover A New Kind of Primary Care

Khaleesi

Open Daily! Learn About Big Cats & Bears

479.253.5841 . TCWR.org

At Our Functional Wellness Clinic, we bring Functional Medicine into Primary Care. Every client receives individualized attention, evidence-based solutions, and a deep dive into the root causes of illness — not just a prescription for symptoms. Our goal is to help you achieve your highest level of health

Open-Air Tram Tours Unique Lodging Spacious Habitats

239 Turpentine Creek Lane, Eureka Springs, AR 479-332-4011

1550 E Zion Road, Fayetteville, AR

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ARTICLE BY SYDNEY SULLIVAN | PHOTOGRAPHY BY EMMA NELSON

[ Wellness Simplified ] 42

Amanda Wilson

T R E N D SE T T E R | HEALTH + WE LLN E SS

The Everyday Wellness Philosophy of Amanda Wilson

It is easy to feel overwhelmed in a culture that offers fifty thousand different wellness methods and promises. The pressure to do everything perfectly often leads to doing nothing at all. When the path feels confusing or impossible, many people freeze in place. Amanda Wilson wants you to know it does not have to be that way. Her message is simple and refreshing: small habits compound into real, sustainable change. As the founder of A. Wilson Wellness, she has become a steady voice of encouragement for anyone seeking a healthier life that still feels like their own. Amanda, a nurse, health coach, and single mom of two, built her platform on the belief that wellness should fit into the rhythm of real life. Nearly a decade ago, she began sharing quick meal ideas and simple movement tips online in the midst of her own busy season. What started as practical encouragement for others evolved into a mission centered around sustainable health coaching advice with access to workout programs, meal libraries, monthly lifestyle focuses and consistent coaching calls. She discovered that caring for yourself is not indulgent, it is essential. When you prioritize your health, it strengthens everything else in your life. Her nursing background gives her a unique lens into what people truly need. She looks at the whole person and considers habits, mindset, capacity, and the season of life they are in. She understands that wellness rarely happens in dramatic leaps. Instead, it grows in the small, steady choices that feel realistic and attainable. Because she knows how the body functions, she can show clients that simple, consistent effort works. Healthy living should feel grounding and joyful, not confusing or intimidating. Balance, for Amanda, is not about equal effort in every area all at once, instead, it is about intention. She juggles motherhood, a business, and a full schedule, yet she stays rooted through non-negotiables that keep her centered. Some seasons require more flexibility and grace, and she embraces that. Her approach is a reminder that balance is something you practice, not something you perfect. The heart of her philosophy lies in small, meaningful shifts. Amanda encourages clients to focus on the one percent improvements that build over time. Adding protein to each meal, stepping outside for morning sunlight, naming gratitudes out loud, carving out a few minutes for movement, journaling, or prayer, and acknowledging one thing you did well before bed can all create a powerful shift. These habits help busy moms and professionals feel strong, energized, and capable of caring for themselves without guilt. Her commitment extends to her children, who see wellness modeled in everyday moments. She teaches them that caring for your body is an act of stewardship. Movement is about feeling strong. Food is both joy and fuel. Self-care is responsibility, not trend. She lets them witness her living out these rhythms so they can build their own healthy foundations. As the new year begins, Amanda’s encouragement is to start small and start intentionally. Choose one or two habits that matter and commit to them. As consistency grows, layer in more practices that support your well-being. She reminds readers to meet their mindset hurdles with compassion and truth. Her advice is clear: do what your body and mind need, even when you do not feel like it... The motivation will follow. Amanda’s approach makes wellness feel accessible and empowering. It invites readers into a lifestyle that supports strength, steadiness, and joy in every season. CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

Amanda Wilson

T R E N D SE T T E R | HEALTH + WE LLN E SS

AMANDA’S WELLNESS PICKS:

Simple habits that add up. Reach for leafy greens, root vegetables, and citrus for energy & immune support. Get morning light, take movement breaks, and practice daily gratitude. End your day celebrating one win. Nurture mind and body with small intentional moments that make wellness feel doable. Learn About the A. Wellness Method: amandawilsonwellness.com

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Experience AVEDA Join us in celebrating the fusion of wellness, sustainability, and the spirit of Northwest Arkansas as we redefine beauty and rejuvenation. As a small business, we take immense pride in curating an intimate, personalized experience for our cherished clientele.

VISIT WWW.MILLHOUSESALON.COM FOR

OUR $20 OFF NEW GUEST PROMOTION.

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Moore’s Chapel

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479.275.3530 3488 W Mt Comfort Rd mountcomfortvet hi@mountcomfortvet.com mountcomfortvet.com

We are a female-owned small business in Northwest Arkansas. Veterinary medicine may be our profession, but enhancing the human/animal bond through lifelong compassionate care is our calling. As the first and only Fear Free® certified practice in Arkansas, we hope to set a new standard in individual patient care. Wherever life takes you, we’re here for the Journey!

Specter Roofing & Construction Service. Over. Profit | Veteran & Contractor Owned | Free Annual Services

FREE INSTANT ESTIMATOR | 479-282-7848 | specterroofing.com

ure Correction

Neck pain or Headaches slowing you down?

Secure your future and protect your family today contact us for a personalized insurance plan!

Get lasting relief! Not just temporary fixes. Constant neck tension, stiffness, or headaches can make it hard to focus, work, or even relax. At Thrive Wellness Center, we use modern chiropractic techniques to target the root cause, not just the symptoms. Through spinal adjustments, postural correction, and advanced decompression therapy, we help your body realign and restore balance so you can move freely, sleep better, & feel clear-headed again

New Patient Special — Only $67! Includes: Comprehensive Exam | Spinal X-rays | Your First Adjustment Limited offer- Scan QR to reserve your spot

Proud to serve the insurance needs of NWA for the past 55 years! @Larry Bittle Insurance Agency Inc

(479) 521-6505

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thrivear.com | 479.439.8121 4155 N Steele Blvd #10 Fayetteville, AR | VB JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

EASE

UNFOLDING

FAY E T T E V I L L E ’ S M O S T EFFORTLESS LUXURY

ARTICLE BY SYDNEY SULLIVAN PHOTOGRAPHY BY ANDREA PRUITT

LOCA L’S CH OICE | L I FE + CU LT U RE

“IT’S A FORM OF SELF-CARE. AND IT’S EASY PEASY.” - JAMIE BUCKLE

January arrives with its trademark mix of motivation and overwhelm. Many of us set out to simplify our routines, clear the clutter, and start fresh, yet the everyday tasks that follow us into the new year rarely lighten. At the top of that list is the chore nearly everyone dreads: laundry. It piles up, overtakes the laundry room, and quietly steals hours every single week. That is exactly why A. B. Merritt, who owns Sit & Spin Laundromat and co-owns Clothesline479, partnered with fellow co-owner Jamie Buckle to create a service designed to give families something invaluable back: time, peace of mind, and a calmer home. Clothesline479 is Fayetteville’s full-service pickup and delivery laundry option, created with a simple vision. “I built Sit & Spin as a place where I would actually want to do laundry,” A. B. says. “Clothesline was created with that same mindset. I wanted a service I would use, something that made life easier and more enjoyable.” A. B. and Jamie expanded the brand beyond the physical laundromat to offer a sister service built around convenience, and the belief that self-care can be practical. As Jamie puts it, “It’s a form of self-care. And it’s easy peasy.” CONTINUED >

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“I WANTED TO CREATE A SERVICE I WOULD USE, SOMETHING THAT MADE LIFE EASIER AND MORE ENJOYABLE.” - A. B. MERRITT

Full-service laundry, also known as wash, dry, fold, is an affordable luxury, and Clothesline479 has refined the experience into something remarkably simple. Customers in Fayetteville, Farmington, Johnson, Elkins, and Springdale can schedule pickups Monday through Friday through the Clothesline479 app. Laundry is washed, dried, folded, or hung, and returned the next day. Natural soaps, high-efficiency machines, and never mixing orders ensure every load receives personal attention. Clients can send in sheets, towels, blankets, everyday clothing, and more. “Send your laundry in whatever bags are easiest for you,” A. B. says. “We take it from there.” Their tagline, Take Back Your Weekend, captures both the emotional and practical impact. Laundry is not just a time drain; it consumes mental energy. The true benefit goes beyond the hours saved… It’s the relief of knowing the task is simply taken care of. For many families, that sense of ease is transformative. Instead of reorganizing schedules around wash cycles or battling laundry piles that overtake the home, Clothesline479 returns everything neatly folded, instantly reducing clutter

LOCA L’S CH OICE | L I FE + CU LT U RE

and decision fatigue. It is a small shift that creates a meaningful margin. The service has become essential for busy families, college students, single professionals, and even local businesses, including studios, medical offices, daycares, and fitness centers. It’s also a surprising cost-saver. With no water or electricity used at home and fewer supplies to buy, many customers find it more affordable than expected. As 2026 arrives, A. B. encourages Fayetteville to embrace a simpler rhythm. “Taking away just one chore that eats up five to six hours a week really changes things,” she says. Her team, the “expert folders,” ensures every order returns neatly and beautifully. It all began at Sit & Spin, her 24-hour laundromat and Fayetteville favorite, known for commercial-grade machines, free Wi-Fi, free soap, and whimsically named washers. Whether stopping in after dinner at Leverett Lounge or for a latenight wash, customers feel the personality A. B. pours into everything she creates. As the new year inspires fresh starts, Clothesline479 reminds us that peace at home often begins by removing just one stressor.

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NWA’s Premier Destination For: • Diagnostic Speech, Language & Dyslexia Evaluations

Ketamine Infusions for Mental Health Relief.

• Speech & Language Therapy • Dyslexia/Reading Tutoring & Therapy • Writing/Spelling Tutoring & Therapy Lexicon Speech, Language & Reading is a trusted, family-owned clinic with more than 20 years of expertise helping children overcome communication and literacy challenges. We are especially recognized for our success in supporting children with dyslexia.

Explore the Benefits Tomorrow could dawn brighter.

For severe depression and anxiety. Consider IV ketamine therapy. Revolutionary. Safe.

Psychiatrist-directed care.

This year, lighten the winter blues.

479.521.6500 LexiconNWA.com 12 W. Sunbridge, Fayetteville, AR 72703 @lexicon_NWA

If you or someone you know is experiencing suicidal thoughts, call or text 988 now. Help is available 24/7 at the Suicide and Crisis Lifeline.

479.935.9707 | drkathleenwong.com

28 West Sunbridge Drive, Fayetteville Arkansas 72703 Disclaimer: IV ketamine therapy for mental illness is considered off-label. Individual results vary. Consult with a qualified medical professional to see if ketamine therapy is right for you.

Kids Love Us And Parents Trust Us Our mission is to provide exceptional pediatric dental and orthodontic care in a gentle and fun environment where kids feel safe and parents can relax.By building a foundation of trust, we strive to ensure that each child has the most positive experience possible.

About us

From our playground waiting room to our friendly staff, we make sure that every kid from every background feels loved and welcomed. We offer pediatric preventative & restorative services as well as orthodontics for children, teens, and adults.

479.582.0600 @SMILESAREWILD WWW.SMILESAREWILD.COM 1607 E RAINFOREST RD FAYETTEVILLE, AR 72703

CONNECTION PILATES NWAs most specialized studio

Exceptional Floors for Exceptional Homes Trusted Professional Craftsmanship

New Clients! 479-935-3555

www.connectionpilates.life

Johnson, AR

DramisHardWoodFloors.com | 479-442-9015 2275 South School Avenue, Fayetteville JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

ARTICLE BY STEPHANIE HASBROUCK PHOTOGRAPHY CONTRIBUTED

CHEERS cherries TO CELEBRATE HEALTH, WELLNESS & DRY JANUARY WITH THIS SUPERFOOD MOCKTAIL It’s been said that “life is just a bowl of cherries,” and it just so happens that cherries might improve your life. This nutrient-dense, heart-healthy fruit may lower blood pressure and cholesterol, combat inflammation, help the body manage stress, speed recovery after exercise, balance your mood and help you sleep. To say it is a superfood may be an understatement. So it’s only fitting that we include a mocktail recipe with cherries as the star ingredient this month. Let’s drink to health, wellness and a wonderful year ahead! Cheers!

H AP PY H OU R | FO O D + BE VE RAGE

S O CHERRY

fizz :

INGREDIENTS: • • • • • •

¼ cup Frozen cherries ¼ cup Tart cherry juice 1 tsp Honey, optional 1 Lime wedge Sparkling water Mint leaves

DIRECTIONS: 1. Place cherries and honey in glass and muddle together. 2. Add cherry juice and top with sparkling water or ginger ale. (If adding ginger ale, do not add honey.) 3. Squeeze lime juice and add lime wedge. 4. Garnish with mint leaf.

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Mojitos invites you to explore their exciting menu created from a collection of recipes featuring founder, John Montes' Mexican and American roots. You will taste it in their food that is freshly prepared every single day with many local ingredients. They offer specialties that reflect the culinary diversity of Mexico with a local flair.

MENU Ask about our Private Event Room with Full Media Capabilitiies (50 Capacity)

100 E Joyce Blvd, Fayetteville, AR 72703 (479) 527-9200

Coverage youNeed. People you Trust.

Our job is to “shop insurance” for our customers to find the best coverages at the best pricing possible. Our independence means we represent more than one company. This is a direct benefit to you. 3887 N CROSSOVER RD. FAYETTEVILLE, AR 72703

CALL US TODAY AND OUR TALENTED TEAM WILL WORK WITH YOU

479.443.0808 WWW.BA-INS.COM QUOTE@BA-INS.COM

Buying for Your Business? We’ve Got Your Back. With a business loan from Signature, you can finance your operations — fulfilling work orders and satisfying customer needs in Fayetteville (and beyond) with greater speed. Making it easier for your business to expand and thrive? That’s who we’ve been for 20 years.

WWW.SIGNATURE.BANK 877-888-8550

LOCATION IS EVERYTHING RENTAL AMENITIES + Seating from 10 to 200. + 3 unique meeting spaces. + Panoramic view of Donald W. Reynold’s Razorback Stadium.

+ On-campus guest parking. + Room rentals are available to anyone. + And more.

TRUSTED TO SERVE

NORTHWEST ARKANSAS SINCE 1987

BUD ANDERSON HANDLES ALL YOUR

COOLING, HEATING, PLUMBING, & ELECTRICAL NEEDS. Locally led with world-renowned expertise, the licensed, award-winning team at Bud Anderson ensures your home stays comfortable year-round, so you can focus on living your best moments in it.

SCAN TO SCHEDULE

SERVICE TODAY! For reservations or more information, contact alumhous@uark.edu or 479-575-2801. arkansasalumni.org/house

CALL (479) 203-0207

BUDANDERSON.NET

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/FAY E T T E V I L L E

Around Town

What's Happening in Fayetteville This January ARTICLE BY SYDNEY SULLIVAN

January KICK OFF 2026: 12TH ANNUAL BLACK EYED PEA NEW YEAR’S RUN

Even in the chill of January, Fayetteville offers plenty of ways to stay active and entertained. From cozy indoor experiences to outdoor adventures, the city has something for everyone. Warm up with community gatherings, explore arts and culture, or embrace the crisp winter air.

Rat Outdoor Center. Participants (18+) dive into winter self-sufficiency through shelter building, knife and axe work, friction fires, knots, and outdoor cooking. Held at a private primitive campsite, the experience includes expert instruction, chef-prepared meals, and meaningful time around the fire. Spots are limited.

Start the New Year at the 12th Annual Black Eyed Pea New Year’s Run—5K, 10K, and Kids Fun Run! Run in memory of a loved one, chase personal goals, or just enjoy the fun. Every participant receives a goofy finisher medal, and top 5K/10K finishers earn trophies. Warm up with black-eyed peas, cornbread, and cocoa. Family-friendly fun benefits Parents Left Behind.

SYMPHONY OF NORTHWEST ARKANSAS: ACROSS THE SILK ROAD

RAZORBACK BASKETBALL AT BUD WALTON ARENA

VINTERLÄGER AT OLD FRIEND FARMS Embrace the Ozarks in winter with Vinterläger, a three-day immersive wilderness camp hosted by Pack

O UR TOWN | L I FE + C ULT U RE

January brings exciting home action for Razorback Basketball at Bud Walton Arena. Fans can catch multiple men’s and women’s games throughout the month, cheering on the Hogs in one of the loudest arenas in college sports. This January the men hosts Tennessee, South Carolina, Vanderbilt, LSU, and Kentucky while the women welcome Vanderbilt, South Carolina, Georgia and Texas all at home, at Bud Walton Arena.

Experience the Symphony of Northwest Arkansas at Walton Arts Center’s Baum Walker Hall on Saturday, January 31, at 7:30 PM. Conductor Akiko Fujimoto leads a program featuring Mozart’s Overture to the Abduction from the Seraglio, Borodin’s In the Steppes of Central Asia, Ravel’s Mother Goose Suite, and Rimsky-Korsakov’s Scheherazade for an enchanting evening of classical music.