Dripping Springs, TX January 2026 by City Lifestyle

S P O R T S + R E C R E ATI O N

PRO GRESS OVER PERFECTIO N EDUCATION

TH E FUTU RE O F H E ALTH CARE FITNESS

YOU R AGE IS NOT YOU R CAGE™

Health & Wellness JA N UA RY 2 02 6

We are a family owned fine jeweler offering handselected diamonds, custom creations, and heirloom worthy pieces. Nestled in downtown Dripping Springs, we bring luxury, artistry, and heartfelt service to our community and beyond. DIAMONDS | GEMSTONES | BRIDAL | PEARLS | DESIGNER JEWELRY | CUSTOM DESIGNS 400 W Hwy 290, Suite A104, Dripping Springs | www.drippingdiamonds.com info@drippingdiamonds.com | @drippingdiamondstx Text: 214-813-4250 | Call: 512-829-4186 Tuesday–Friday: 11 a.m.–6 p.m. | Saturday–Monday: By appointment only

WWW.TEXASIOWARECLAIMED.COM 832.257.3249 V@TEXASIOWARECLAIMED

2026 is the Year for Memories

Call us for our 2026

New Year Promotion. Sign with us January-February and you will receive 1 year of pool service and 2 Tupelo Chairs. www.longhornpools.com | 512-200-4244

PREMIUM HEIRLOOM PRODUCTS, FOR ALL YOUR OUTDOOR ADVENTURES! A locally owned and operated family business, we offer concierge style service for hunting, fly fishing, knives, tools, outdoor apparel and more. Come visit us for your next excursion! 512.300.0529 | texasgadgetcompany.com | @texasgadgetco NOW OPEN! Across from Belterra Village 13030 US-290, Austin, Texas

BRING 2026 INTO FOCUS Heart of Texas Eye Care provides top-of-the-line vision care with the newest, most innovative technology, right here in Dripping Springs.

SERVICES INCLUDE:

Eye Exams Contact Lenses

Laser Vision Correction Cataract Surgery Cosmetic

SCAN TO REQUEST A CONSULTATION

Lara Dudek, MD Board Certified Opthmalogist

DRIPPING SPRINGS 13830 Sawyer Ranch Road, #202 512-213-2220 heartoftexaseye.com

Saxon MD Memberships Are Here. Your Best Skin, On Autopilot. Experience structured savings, elevated access, and seamless support through Saxon MD’s new membership program.

Silver Membership - Injectables Only $125/Month 15% off Neuromodulators and Fillers Priority Booking with our Registered Nurses Complimentary Surgical Consultations with Dr. Saxon Member-only promotions 24-month rolling credits

Gold Membership - Injectables & Skin Treatments All Silver Benefits Listed Above $225/Month 20% off Injectables and Skin Treatments (Microneedling, Morpheus8, Laser Resurfacing, Chemical peels, etc.) 10% off retail skincare One complimentary annual skin health assessment VIP early access to select events and promotions **This membership applies exclusively to booking with our Registered Nurses. Physician injector appointments are excluded. Members are responsible for scheduling appointments according to standard availability. Priority scheduling does not guarantee specific dates.

Curious about our Membership? Call us today for more information at 512-537-4191.

Offering a Variety of Treatments & Services

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SAXONMD.COM | 512-537-4191 | 13341 W HWY 290, BUILDING 8, AUSTIN, TX, 78737

BTB HOME LOANS

WHAT IF BUYING A HOME WASN’T STRESSFUL? We keep you updated every step of way. Because a smooth process starts with great communication.

GET STARTED

BRAD TROTTER | OWNER

(512) 576-4023

BTROTTER@BTBHOMELOANS.COM

ALL LOANS SUBJECT TO CREDIT APPROVAL AND ELIGIBILITY. BRAD TROTTER RMLO# 1010645. BTB HOLDINGS, LLC DBA BTB HOME LOANS, 13341 W US HWY 290 BLDG. 2, STE 133, AUSTIN, TX, 78737, NMLS# 2577520, RESIDENTIAL MORTGAGE LOAN COMPANY.

Family Owned. Family Operated. Family Oriented. We live here - We work here - We serve here Exceptional Roofing & Service Since 2009 10,000+ roofs installed locally | Insurance Specialists | Metal Roof Experts Licensed & Insured | New Construction & Roof Replacement

Visit our showroom 888-884-9727 | 18992 Fm 150 W, Driftwood, Texas 78619

Dr. Marino aims to provide holistic care, trust, and a therapeutic doctor-patient relationship via Direct Primary Care. Her mission is to connect people to integrous, high quality, and personal primary care in the forms of a functional approach to preventive health, indepth investigation into chronic illness, and holistic care of acute health issues.

2026 New Services Primary Care Membership HRT Consult Packages GI Health Consult Packages Peptide Consult Packages Ionized / Hydrogen Water Share

Membership Benefits • $130/month for Unlimited Primary Care • Direct texting with Dr. Marino • In-Person visits for Sick Care in 1-2 business days • Annual Labs Free • Discounts on Supplements

@marinomedica

WWW.MARINOMEDICA.COM

512-893-5850

4207 E. Hwy 290, Dripping Spgs, TX 78620

s l a ci

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Shift Into Luxury

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15431 Fitzhugh Rd, Unit 106, Dripping Springs, TX 78620 | 512-522-4833 www.PersonalWarehouse.com | Info@PersonalWarehouse.com

Please come see us for a smile

Born and raised in Dripping Springs, Dr. Shane Whisenant, is proud to be providing trustworthy, quality dentistry to his community. At Gatlin Creek Dentistry, our patients can experience better living through comprehensive dental care and improved oral health. Hours: Monday - Wednesday 8-5, Thursday 8-3, Friday Appointment Only www.gatlincreekdentistry.com | 5128942358 13341 W Highway 290, Suite 402 Austin, TX 78737

TRAIN SMART. TRAIN TOGETHER. GREAT DUDES. FREE FRIDAYS. SCAN TO JOIN THE CREW. WWW.LYNGSOPAUL.COM | 630.550.8288 | @PAUL.LYNGSO

Hill Country Crafted Highest quality craft beer, handcrafted deep in the heart of Texas. Our tasting room is open daily and also offers local wine and a food truck. Now offering Turcotte Deli & Butcher food truck. twistedxbrewing.com | 512-829-5323 | 23455 Ranch Road 12, Dripping Springs, TX

At Haus Collective, we create spaces that work as beautifully as they look, blending elevated design with the realities of everyday life in our community.

hello@hauscollectiveinteriors.com www.hauscollectiveinteriors.com 512.368.4389

Spaces designed for better living — from morning routines to peaceful nights. Happy New Year,

T he Alkires 512.777.9311 | INFO@ALKIRECONSTRUCTION.COM | WWW.ALKIRECONSTRUCTION.COM

LIFESTYLE LETTER

Refresh, Reset, Repeat Every year, like clockwork, health rises to the top of our New Year’s resolutions. It’s ironic how consistently it claims the number-one spot, decade after decade. If we’re all so determined to begin each January with fresh motivation and a renewed focus on wellness, why does wellness remain so elusive, so hard to grasp, and even harder to maintain? I think the answer is surprisingly simple: discipline. In a world full of distractions and temptations (I’m looking at you, iPhone notifications, TikTok rabbit holes, and Flaming Hot Cheetos), living a healthy lifestyle can feel like an uphill battle. We’re surrounded by conveniences designed to make our lives easier, but so many of them chip away at our time, our attention, and our energy. Still, the desire remains. As a society, I think we genuinely want to do better and make better choices. Who wouldn’t want to feel stronger, move more, live longer, and carry a little less stress from one day to the next? That’s why this issue matters. While many of us are still wrestling with good intentions, the stories in this issue spotlight individuals who aren’t just talking the talk. They’re walking it out, one intentional step at a time. These are people who have taken the proverbial bull by the horns and are carving out space in their lives for real, measurable change. Some are transforming their personal wellness journey, while others are inspiring and uplifting the community around them. But all of them share the same truth: Health will never be a destination. It’s an ongoing journey fueled by small daily choices. For those of us who can maintain consistent motivation and a dose of discipline, when you put it all together, it's incredibly worthwhile. As you read through the stories in this issue, I hope you feel encouraged to take that next step toward your own version of wellness. Not perfection. Not pressure. Just progress. And if you find yourself in a tug-of-war with deadlines, after-school activities, and caffeine-laced survival, don’t sweat it. We will meet you right back here, again, next January.

W H I T N I E S T R AU S S , M A N AG I N G E D I TO R @DRIPPINGSPRINGSCITYLIFESTYLE

January 2026 PUBLISHER

Will Rivera | will.rivera@citylifestyle.com CO-PUBLISHER

Karen Rivera | karen.rivera@citylifestyle.com M AN AG I N G E D I TO R

Whitnie Strauss | whitnie.strauss@citylifestyle.com M AR K E T S U P P O RT D I R E C TO R

Annie O'Brien | annie.obrien@citylifestyle.com C O PY E D I TO R

Melissa Svoboda | melissa.svoboda@citylifestyle.com STAF F W R I T E R

Melissa Svoboda | melissa.svoboda@citylifestyle.com P U B L I CAT I O N D I R E C TO R

Morgan Synoground morgan.synoground@citylifestyle.com S O C I AL M E D I A C O O R D I N ATO R

Isabella Aldrete | isabella.raquel@citylifestyle.com INTERN

Leia Grenat CONTRIBUTING WRITERS

Isabella Aldrete, Kaci Baez, Alicia Casarez-Quintana, D.D.S., Gianna Casarez-Quintana, D.D.S., Julia Fishback, Jesse Hardy, Taylor Harper, Psy.D., Shannon Holzwarth, Christy Jensen, M.D., Stephanie Parker, Katie Pecaro, Shannon Shea, Christin Turcotte, Erik Turcotte, Micah Wiener C O N T R I B U T I N G P H OTO G R AP H E R S

Isabella Aldrete, Stacy Berg, Kimber Brown, Alexandra Davis, Christine Lawrence, Carrin Lewis, Summer Miles, Claire Mulkey

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Jenna Crawford LAYOUT DESIGNER Kelsi Southard QUALITY CONTROL SPECIALIST Marina Campbell

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Dripping Springs City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Dripping Springs area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Dripping Springs City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

BREATHE OUT. PLAY MORE. LIVE BETTER.

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inside the issue JANUARY 20 2 6 | HEA LT H & W EL L N ES S

78 98

Featured

Departments

60 78 98 22

The Wellness Triple Threat

Lifestyle Letter

Expert Help PROFESSIONAL SERVICES

From Meds to Metabolism to Movement, James Montgomery’s Business Trio Brings Wellness to Dripping Springs

City Scene

Travel Journal TRAVEL

Business Monthly

Eat Right FOOD + BEVERAGE

Self Care LIFE + CULTURE

Local’s Choice HEALTH + WELLNESS

Progress Over Perfection

Healthy Lifestyle HEALTH + WELLNESS

Kids Corner WELLNESS

Balancing Supportive Coaching and Wellness-Based Training, Moxie Builds Strength, Confidence, and Healthy Habits

Get Active LIFE + CULTURE

Trend Setter FITNESS

Inspired By FITNESS

Education Corner EDUCATION

Outdoor Adventure SPORTS + RECREATION

104 Pet Friendly LOCAL SERVICES

Go2Bites for the Win

Chef ’s Selection FOOD + BEVERAGE

108 Culinary Creations FOOD + BEVERAGE

Athlete Life SPORTS + RECREATION

112

Family Care HEALTH + WELLNESS

Tired of Unhealthy Options, Dripping Springs Mom Creates Clean, Convenient Snacks You Can Trust

The Future of Healthcare DSHS Health Science Students Gain Hands-On Skills and Certifications for Careers in Healthcare and Wellness

Events

On the Cover Health coach Carla Allen walks with women through their wellness journey, empowering them to reclaim their strength and spirit. Photography: Carrin Lewis

JANUARY 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

@WILDBIRDSUNLIMITEDOFDSTX

@WILLIAMCHRISVINEYARDS

5 DRIPPING SPRINGS CENTURY NEWS

@DRIPPINGSPRINGSISD @DRIPPINGSPRINGSISD

@12FOXBEER

@HAUSCOLLECTIVEINTERIORS

1: Community members enjoyed wine, music, vendors, and festive fall fun with family and dogs 2: Students learned about pollinators in English and Spanish through hands-on lessons and activities 3: Banners honoring local Purple Heart recipients now line Mercer Street and, later, Patriots’ Hall 4: DSISD broke ground on the Adult Transitions Services Center, opening for the 2025-26 school year 5: Locals gathered for chili, salsa, and kids’ pumpkin decorating at 12 Fox Beer Co. 6: Ten Dripping Springs senior athletes signed national letters of intent to play in college 7: Designers, including Heather Boggess, connected through workshops, sharing inspiration and creative collaboration

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ D R I P P I N G S P R I N G S C I T Y L I F E S T Y L E

C I T Y SC E N E

JANUARY 2026

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Community Networking at Hog Heaven Hog Heaven Sporting Club teamed up with Dripping Springs City Lifestyle and BTB Home Loans for a dynamic networking event featuring clay shooting, community mingling, and happy hour sponsored by Brad Trotter of BTB Home Loans. Guests also enjoyed exciting raffle giveaways while connecting with fellow local business owners. https://sfhogheaven.com/

Scan to read more Photography by @hogheavensporting

A Night of Radical Generosity Rescue One More hosted its inspiring Keys to Freedom gala, raising funds to support child survivors in Uganda. The event generated enough funding to rescue and restore 208 children, thanks to the generosity of attendees and sponsors, including Ranches At and Dripping Springs City Lifestyle. It was a powerful evening of hope, impact, and community support. RescueOneMore.com

Scan to read more Photography by @bethryanphotography

Monkee’s Celebrates One Stylish Year Monkee’s of Dripping Springs celebrated its first anniversary, marking a year of bringing high-end fashion, luxury shoes, and timeless accessories to the community. Offering personalized service and curated style, Monkee’s continues to deliver elegance and boutique charm to the heart of Dripping Springs. Monkees OfDrippingSprings.com

Scan to read more Photography by @isabellaraquelphotos

Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / D R I P P I N G S P R I N G S

B USIN E SS M ON T H LY

LET ME HELP YOU FIND THE HOME THAT FEELS GOOD FOR YOUR MIND, BODY & HILL COUNTRY SOUL.

Your Hill Country Connection to all things real estate

STEPHANIE POPE 512-644-0413 || WWW.POPETEAMREALESTATE.COM STEPHANIE@NESTHAVENPROPERTIES.COM

LAND - RESIDENTIAL - FARM & RANCH - EQUESTRIAN PROPERTIES

ARTICLE BY TAYLOR HARPER, PSY.D. PHOTOGRAPHY BY CAPTURED BY CIERRA

Growing Emotional Wellness How Better Together Foundation Equips Kids with Tools That Strengthen Well-Being and Shape a More Peaceful World When we imagine a peaceful world—one without violence, bullying, and division— we must begin by looking at the hearts of our children. Emotional wellness isn’t a luxury; it’s a global need. Resilient children become compassionate adults. Connected families build stronger communities. And communities rooted in empathy create a more peaceful world. That is the driving force behind Better Together Foundation. Better Together Foundation is a 501(c)(3) nonprofit based in the Austin area with a bold mission: to equip the next generation with the emotional tools and coping skills needed to create a more compassionate and peaceful world—starting from within. We believe that social and emotional learning (SEL) doesn’t just improve individual well-being; it is a peace-building strategy. Founded by child psychologist and children’s book author Taylor Harper, Psy.D., the foundation delivers free, researchbased emotional wellness programming to Title I and underserved schools. Every visit includes mindfulness activities, coping-skills training, and high-engagement storytelling designed to strengthen emotional language, empathy, and self-confidence. When children learn to recognize and regulate their emotions, they are better

S ELF CA R E | L I FE + C ULTU RE

prepared to thrive, both academically and socially, and to care deeply for others. Books are a core part of our impact. Each school receives free copies of award-winning, coping-skills-focused children’s books so that the lessons continue well beyond a single assembly. When a child can take a book home, they bring those skills into their family, impacting siblings, caregivers, and future generations. And we aren’t stopping there. Better Together Foundation is launching formal research initiatives to measure how literacy-based SEL influences children’s stress, confidence, and school success. By partnering with educators, mental health professionals, and community sponsors, we’re transforming storytime into evidence-based wellness intervention accessible to all children, regardless of zip code or financial barriers. The vision is expansive: reach 1 million children in all 50 states within the next three years and build scalable tools that can support emotional wellness programs globally. When you change how children understand and process their emotions, you change their future and the future of the world they will build. Every donor, every sponsor, and every school partnership fuels that change.

“ When a child can take a book home, they bring those skills into their family, impac ting siblings, caregiver s, and future generations.”

Support for Better Together Foundation doesn’t just fund books or a single event; it plants the seeds of resilience, empathy, and connection that ripple outward in ways we may never fully see— but children will always feel. A calmer classroom becomes a safer community. A supported child becomes a kinder leader. One heart becomes many.

Mental wellness is not the final step toward peace. It is the first. Together, we are raising a generation that can breathe through stress, speak their truth, support one another, and build the kind of world we all want to live in. Global peace begins within, one heart at a time. @drtaylorharperatbettertogether JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Transforming Spaces.

YOUR LOCAL AWARD WINNING

Elevating Landscape Experiences. Architects Transforming Spaces.

L A N D S C A P E A R C H I T E C T S , P L A N N E R S & I R R I G A T I O N C O NElevating S U LT AExperiences. N TS We Design with Passion At Ecoland, our team provides innovative solutions to create spaces that foster community, connection, and enthusiasm. The essence of our work is in the details — creating beautiful, meaningful, and impactful spaces that align with project goals. The Jones Family

URBAN DESIGN MIXED USE DEVELOPMENT STREETSCAPES INDUSTRIAL

512.344.9204 www.ecolanddesigngroup.com team@ecolanddesigngroup.com

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

The Wellness Triple Threat A Dripping Springs resident since 2011, entrepreneur James Montgomery has always been interested in health and wellness. With degrees in chemistry and biology, a passion for fitness, and a pharmacy background, he has translated that interest into a community-wide ecosystem of health services: Solutions Pharmacy, Dripping IV Solutions, and Rumble Boxing Dripping Springs.

“Wellness, overall, is about improving your body—building your health—and we offer different avenues to achieve that and feel your best,” Montgomery says. Each of his businesses serves its own purpose, yet they work together to support individuals on their health journey, offering accessible, personalized care, with a bit of fun, too.

From Meds to Metabolism to Movement, James Montgomery’s Business Trio Brings the Full Power of Wellness to Dripping Springs ARTICLE BY MELISSA SVOBODA | PHOTOGRAPHY BY ISABELLA ALDRETE CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

SOLUTIONS PHARMACY

After many years in the pharmacy industry, Montgomery opened Solutions Pharmacy in 2013. It offers everything a traditional pharmacy does, along with a level of personal service that’s increasingly rare. As a locally owned pharmacy, “We know you when you walk in,” Montgomery says. “We probably even know what Drip team your kid plays on.” And Solutions pharmacists go beyond filling prescription bottles. “Our pharmacists are like counselors,” he shares. “We want to hear about your problems and then we can give you solutions.” Those solutions aren’t always medication. “We try to address health through nutrition and the whole body rather than just taking a pill,” he explains. “We can talk to you about sleep, what you’re eating, lifestyle changes—things you can control outside of drugs. We can help you see the bigger picture.” To support this vision, Montgomery is developing an appointment-based pharmacy model, allowing customers to meet one-on-one with a pharmacist like Solutions’ Rob Crosby, R.Ph. With more than 35 years in pharmacy and certification as a wellness coach, Crosby blends pharmaceutical expertise with holistic guidance. Whether reviewing supplements, creating nutrition plans, or helping patients understand their medications, his approach is clear, compassionate, and practical. As a compounding pharmacy, Solutions can also customize medications that are typically mass-produced, offering patient-specific strengths, flavors, and formulations. These include compounded medications for men and women’s hormone replacement therapy (HRT), pain management, dermatology (including Kligman’s formulas, dental, anti-infectives, (ENT and podiatry), pediatrics, and even medications for your pets. Montgomery is particularly excited about new needle-free wellness options, specifically sublingual (under-the-tongue) versions of progesterone, testosterone, Semaglutide/Tirzepatide blends, Sermorelin, NAD+, and more, designed for better absorption and effectiveness. Solutions Pharmacy also boasts a Fullscipt online supplement store offering more than 20,000 professional-grade products delivered directly to patients’ homes. SolutionsRxAustin.com

CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

“WELLNESS, OVERALL, IS ABOUT IMPROVING YOUR BODY — building your health — AND WE OFFER DIFFERENT AVENUES TO ACHIEVE THAT AND FEEL YOUR BEST.” - JAMES MONTGOMERY DRIPPING IV SOLUTIONS

Building on Solutions Pharmacy, Montgomery expanded his wellness vision with Dripping IV Solutions. He explains, “Dripping IV is a modern clinic where people come to feel better quickly and rebuild their health from the inside out. It’s fast, impactful, and tailored to the individual.” Through intravenous (IV) therapy—available both in clinic and at home—patients receive hydration, nutrients, immunity support, recovery blends, and metabolic optimization. Dripping IV also offers boosters, including B-12, B-Complex, Glutathione, NAD+, Vitamin D, Magnesium, Biotin, TriImmune, CoQ10, Zinc, and Lipo/MIC-B12. These powerful injections can help with detox, skin glow, immunity, energy, stress, muscle recovery, cognitive health, and more—all in a matter of minutes. Additionally, the clinic provides mobile IV therapy for weddings, retreats, and corporate gatherings, as well as IV sessions designed for athletes. As the father of two student athletes—James III, a DSHS senior football player, and Noah, a sophomore soccer player—Montgomery is proud to support local sports, both through this service and through sponsorships of several Dripping Springs teams. His Recovery and

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

Performance IV, packed with B vitamins for energy and magnesium to prevent cramping, is especially helpful for young athletes competing in the Texas heat. Beyond IV therapies, Dripping IV has evolved into a comprehensive weight-loss center, offering GLP-1 support, peptide therapy, skinny shots, and BodySculpt EMS muscle activation. BodySculpt uses fat-reducing lasers and electromagnetic stimulation to deliver 30,000 muscle contractions in just 30 minutes, helping to burn fat, build muscle, and support GLP-1 patients in preserving lean mass. “These targeted treatments can really help accelerate progress and help people feel their best,” Montgomery says. To facilitate these care options, Dripping IV offers in-person visits as well as a full telehealth platform whereby consultations, lab reviews, and follow-ups can be handled virtually. Montgomery is especially energized by how this platform streamlines his hormone optimization program: After an assessment, a dedicated nurse practitioner reviews blood work and designs a personalized HRT plan that, along with any other prescription medications, can be fulfilled through Solutions Pharmacy. “In a matter of a week, you can start getting your hormones on track,” Montgomery says. DrippingIVSolutions.com | @drippingivsolutions

RUMBLE BOXING

With his background in health and a passion for fitness, Montgomery naturally expanded to high-energy workouts. In 2024, he opened Rumble Boxing, a dynamic boxing studio offering classes for kids, adults, beginners, and seasoned athletes. Rumble sessions combine high-intensity interval training (HIIT) and boxing: “You get your strength training with the HIIT, and you get cardio from the boxing,” Montgomery explains. “It works muscles you don’t typically work in cardio; it’s a total-body workout.” Rumble’s dimly lit studio comes alive with vibrant, party-like lighting, high-energy music, and enthusiastic instructors who keep the classes lively. “The environment is fun,” Montgomery says. “People love putting on boxing gloves and just hitting something. It’s an efficient workout, a good stress reliever; it’s ultimately just a great experience.” To make investing in wellness easier and more affordable, Rumble accepts HSA (Health Savings Account) and FSA (Flexible Spending Account) cards. RumbleBoxingGym.com

“THESE TARGETED TREATMENTS CAN REALLY HELP ACCELERATE PROGRESS and help people feel their best.” - JAMES MONTGOMERY PUNCH, DRIP, HEAL

Montgomery’s three businesses— Solutions Pharmacy, Dripping IV, and Rumble Boxing—come together to create a well-rounded approach to health and wellness that prioritizes individualized care and exceptional service. With targeted medicine, transformative therapies, and training that packs a punch, this coordinated network covers every corner of personal health.

KEEP DRIPPING SPRINGS HEALTHY The newest piece of Montgomery’s vision is Keep Dripping Springs Healthy (KDSH), a collaborative platform designed to highlight and support local wellness-focused businesses. KDSH connects partners through shared social media, community events, educational content, and cross-promotions, giving residents a trusted place to discover services. KDSH is also launching a community prescription savings card—similar to GoodRx but local—available online and at participating businesses. @keepdshealthy

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Keeping Dripping Springs Healthy Keep DS Healthy is a local wellness collective that brings together trusted health, fitness, and recovery businesses like Rumble, Dripping IV, and Solutions Pharmacy. We each stay independent but collaborate under one brand to promote wellness in Dripping Springs. We're also expanding to include other trusted local health and wellness providers who share our mission to Keep DS Healthy! Follow us on Instagram @keepdshealthy

Solutions Pharmacy Solutions Pharmacy provides personalized, local care with both traditional prescriptions and specialty compounded medications to support the whole family — including pets. Our team is dedicated to high-quality formulations, wellness solutions, and a level of service you can trust. Services include: Veterinary medications Hormone Replacement Therapy Custom compounded medications, including: • Custom topical pain formulations • Men’s & women’s hormone creams and capsules • Lozenges • Superior sublingual formulations (delivering peptides, HRT, and GLP-1s) • Pediatric-flavored suspensions • Dermatology compounds (acne, melasma, eczema blends) 20,000+ supplements through our online wellness store Ask your provider to send prescriptions directly to Solutions Pharmacy — or call us at 512-382-9381 to transfer your prescription from another pharmacy and learn how we can support your treatment plan. Visit us at SolutionsRxAustin.com

Dripping IV Solutions Dripping IV Solutions provides premium IV therapy and advanced wellness treatments designed to boost immunity, enhance recovery, support weight loss, and improve overall performance. Our clinic delivers targeted, restorative care in a comfortable, modern wellness setting. Services include: IV Therapy for hydration, immunity, energy, athletic recovery and many more. GLP-1 Weight Loss Therapy (Semaglutide & Tirzepatide) | BodySculpt: non-invasive body contouring with up to 25% increase in muscle and up to 30% reduction in fat | Booster shots: Vitamin C, B12, Glutathione, NAD+, Tri-Immune & more. Book your IV or BodySculpt session online today and feel the difference in your energy, recovery, and performance. Call us at (737) 284-3747 or visit DrippingIVSolutions.com

Rumble Boxing Rumble delivers high-energy boxing and strength training designed for every fitness level. It’s a fun, fast-paced workout that builds endurance, confidence, and results — all in a motivating group environment. What we offer: First class FREE Full-body boxing + strength workouts Membership options HSA/FSA accepted as payment Private classes available — book for birthdays, team events, or company parties

Book your free class today and experience the Rumble difference. Visit RumbleBoxingGym.com or call (737) 284-3747

Ready by Spring! 549CanyonCrossing.com

Artist’s rendering below..

Clients say it best

Contact me for more information or to set up a showing..

We thoroughly enjoyed working with Moreland Properties and more specifically with our agent Jan Moreland ... She was incredibly efficient at managing and overseeing inspections and has years of experience under her belt! Her knowledge about the Dripping Springs area, and the real estate market in general, was invaluable to us. House hunting can be frustrating and overwhelming at times, but Jan was calm, cool, and collected and a fierce advocate when needed. I highly recommend her and Moreland Properties to anyone interested in finding a new home. – San Juanita Veenstra

JAN MORELAND REALTOR®

512.694.0494 jan@moreland.com

PUSHING THE LIMITS

ARTICLE BY MICAH WIENER | PHOTOGRAPHY BY SUMMER MILES

G E T ACT IV E | L I FE + C ULT U RE

Finding Strength, Discipline, and Confidence at Extreme Military Challenge

Most high schoolers spend their summers catching up on sleep, hanging out with friends, or squeezing in a family vacation. Dripping Springs student Liam Sudderth chose something dramatically different: a program designed to break down limits, test resilience, and demand absolute commitment. This summer, Sudderth completed Extreme Military Challenge (XMC), a notoriously intense bootcamp-style program in Alabama created not for kids who need discipline, but for those who want it. Kids must choose to be there, and many don’t make it through. Sudderth did and graduated as a cadet. From the moment he began researching “hardcore military programs,” XMC stood out. “It was one of the few meant for people who really want to push themselves,” he says. “They specifically say they’re solely for those interested in the program.” Life at XMC started before dawn. Sudderth and roughly 30 other recruits shared a barracks as a platoon, and every day’s rhythm depended on the group’s performance. Wake-up came at 5 a.m. with just 20 minutes to get dressed and perform basic hygiene before morning physical training (PT): an hour of pushups, running, and workouts in the dark Alabama heat. The hour between PT and breakfast wasn’t a break; it was for cleaning, barracks checks, and preparing for the day. And then came breakfast. Recruits entered single-file, received their food, and waited in silence until ordered to begin eating. They had exactly two minutes. Sirens blared, drill sergeants shouted, and the room pulsed with urgency. “Breakfast was meant to teach us to still function under pressure and a time crunch,” Sudderth explains. The rest of the day layered challenge upon challenge: obstacle courses, fitness tests, military protocol lessons, marching drills, CONTINUED >

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and inspections where even a minor mistake meant starting over. And lots of pushups. Dinner was as intense as breakfast, and evenings brought whatever surprise the drill sergeants had planned. Finally, around 1 a.m., most recruits went to bed. Six remained awake for fire watch, rotating all night long until it started again at 5. The toughest moment came not from a planned drill, but from a mistake. A fire-watch group failed to wake the next team, leaving the entire platoon asleep and “defenseless.” The consequence: a trip to the infamous “beach.” “It’s a pit of freezing-cold wet sand,” Sudderth says. Forty by 80 feet wide, recruits had to drag themselves across it using only their arms. Sirens screamed. Artillery sounds blasted from speakers. Lights flashed. Drill sergeants did everything they could to make the hour-long punishment feel endless. Then, still wet and coated in sand, the platoon was ordered straight into their cots. “The only way I kept calm was by distancing myself from the present and doing only as instructed,” Sudderth says. What surprised him most was not the physical intensity but rather the mental transformation. “I learned that complaining does nothing. You have to embrace the suck,” he says. “I learned how to flip my emotions on a dime. When I was doing pushups, I’d force a laugh in my head, flipping the script and allowing myself to distance from the temporary.” The ability to “get comfortable with the uncomfortable,” as Sudderth puts it, has already reshaped his everyday life. He’s more positive, more driven, and much more aware of what he’s capable of. One of the hardest parts came unexpectedly. Sudderth watched as a friend was sent home halfway through camp for not completing a test. In a place where everyone is constantly on the edge of exhaustion, discipline is absolute. Technology is forbidden. Mistakes—even someone else’s—mean group punishment. Pushups. Planks. Running. Over and over again. The pressure is nonstop. Yet Sudderth says the experience strengthened him more than anything he’s ever done, and he is already planning his return. Next summer, he’ll attend XMC’s Search and Rescue program, a more advanced track. “I want to succeed at life, whether that means settling down, traveling, or owning a company,” Sudderth says. “I’m not going to control the outcome, just point it in the right direction by being positive and getting stuff done.” He knows the skills he gained—pushing past limits, staying positive under pressure, and embracing difficulty—will shape the next five to 10 years of his life. Not just in school or future work, but in relationships, challenges, and whatever unknowns come next. When he returned home from XMC, his family noticed an immediate difference. He stood taller, carried himself with new confidence, and looked like someone who had gone through something transformational. Because he had.

G E T ACT IV E | L I FE + C ULT U RE

From our families to yours, Happy New Year! J o n a th a n C l o w & S c o tt W i l s o n

With great anticipation towards 2026, Strong Roots extends our deepest gratitude to our wonderful Hill Country community for a remarkable 2025 filled with fulfilling conversations, trusted referrals, and the opportunity to bring your dream home to life. As a builder of Legacy Homesteads, Guest Homes, Landscapes and Outdoor Living spaces since 2017, we commit to blend creative expression with practical living solutions in a way that ensures you can enjoy the journey.

Visit our Website

www.buildwithstrongroots.com

512-766-9099 @srd_builder

Your Age is Not Your Cage™ 44

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Health Coach Carla Allen Empowers Women to Unlock Their Health Potential ARTICLE BY MELISSA SVOBODA PHOTOGRAPHY BY CARRIN LEWIS

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From teaching boot camps and CrossFit to TRX and indoor rowing, Carla Allen has been immersed in fitness for most of her adult life. But when her young son became sick, health became more important than ever. While consulting multiple doctors and coming up short, she began her own search for solutions. “That really caused me to dig deep and start researching, really wanting to learn more on the holistic side, on the whole mind-body-spirit approach,” she explains. “So that kicked it off.” This pursuit to help her son led Allen to examine his diet, and with a nutrition overhaul, he improved. Thus, her focus shifted, and for the past six years, she has worked as an integrative health coach, providing personalized guidance, accountability, and tools to empower women to achieve physical, emotional, and spiritual well-being. Throughout her years in the fitness industry, Allen noticed a pattern: Many women believed that feeling fatigued and unwell was simply a natural part of aging. “We all put ourselves in these cages as we start getting older, telling ourselves that the aches and pains are normal, that feeling lousy and tired every day is normal, and we find ourselves kind of giving up.”

It’s this mindset that she is determined to dismantle. At 61, Allen says she feels better than ever, standing as living proof of her motto: Your Age is Not Your Cage™. With this, Allen’s mission is to help women reclaim their worth and take charge of their mind, body, and spirit in every season of life. “If you’re doing those things, you’re going to feel so much better,” she says. “For me, it’s all about helping women not give up.” As a health coach specializing in mid-life holistic wellness, Allen works one-on-one with women, listening carefully to develop individualized plans that support both their physical and emotional well-being. She meets with clients to explore their goals, routines, and challenges, helping them create realistic action steps and strategies. “It’s about getting to know them to uncover what’s keeping them stuck,” she shares. “I think the biggest thing I do is create a relationship and trust.” She stays connected with clients through weekly check-ins and ongoing communication, offering assessments, accountability, exercise programs, and instruction. Allen says, “When someone comes to me for better health, I walk alongside them through everything.” CONTINUED >

Allen’s mission is to help women reclaim their worth and take charge of their mind, body, and spirit in every season of life. “If you’re doing those things, you’re going to feel so much better.”

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This hands-on approach can include helping women feel at ease with their workouts. Allen will go to the gym with them, demonstrating equipment and basic techniques to break through the “gym intimidation” that often holds women back. On the nutrition side, Allen offers grocery store “tours” and pantry or refrigerator makeovers to teach clients how to read labels, make informed choices, and switch out products and ingredients, focusing on whole foods and protein. When it comes to exercise, Allen helps her clients find activities they genuinely enjoy so they stay motivated and consistent: “Do what you love to do,” she says. She often recommends walking for its physical and emotional benefits, noting that being outdoors gives her both exercise and “therapy time.” She pairs that with a firm belief in strength training, which she considers one of the most important tools for aging well. Strength work, Allen explains, builds bone and muscle, supports mobility, and helps prevent injury. It also boosts confidence. “A lot of ladies may be dissatisfied with how they look, but once they add strength training, they can see a real difference in their body composition,” she says. In addition, Allen stresses the value of proper medical care, especially during perimenopause and menopause, urging women to advocate for themselves. “This is where a health coach can benefit women by empowering and equipping them with the tools necessary to become their own best health advocate,” she shares. Allen notes that menopause is finally receiving the attention it deserves and acknowledges the value of hormone replacement therapy and symptom-focused care. She believes education is essential—not only for women, but also in workplaces and among men—to replace stigma with understanding and empathy.

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Equally vital to overall health is emotional and social wellness. Allen highlights the power of connection and helps women cultivate meaningful relationships by offering Facebook forums and monthly gatherings where women motivate and uplift one another. She also leads two local walking groups and is building a pickleball community. “I’m a connector,” she shares. “I love connecting women and seeing friendships grow.” Allen has found that, for many clients, mindset is the key piece in the health puzzle. “I’ve really dug into the mindset piece, because when so many women come in, they don’t believe in themselves. Maybe they’ve tried too many things and failed, but it’s so important that they feel empowered again and have hope that they can turn it around.” To nurture a positive attitude, Allen leans into spiritual wellness, encouraging clients to draw on whatever keeps them centered. For Allen, this grounding force is her faith: “I pray for my clients,” she says. “I pray that I would be a gift and a blessing to them that day.” With a passion for helping women, Allen considers this work her ministry. She serves the women she loves through building relationships and joining them on their health journey, helping them break free from restraints to restore their spirit and transform their lives. “In today’s world, everything is telling women they have to be that perfect person, and so many women tear themselves apart,” she shares. “I just want them to know that they have the biggest cheerleader in their corner, helping them to love and accept who they are, where they are. It’s just something I absolutely love to do.” CarlaAllen.com | @yourageisnotyourcage | “Your Age is Not Your Cage™” podcast

The Kidney Competition In 2023, Allen was blessed with the opportunity to help a dear high school friend by donating one of her kidneys. More than two years after the transplant, her friend is healthy and thriving, enjoying trips with her husband and playing with her new grandbaby. Allen is also feeling great and credits her strong recovery to the work she put into her own health before surgery. “I really did a lot to get myself in the best shape I could, both physically and mentally,” she says. “I might not have done as well if I hadn’t been taking care of myself.” While illness can’t always be avoided, proactively caring for your wellness can strengthen your body for whatever challenges may come. Her friend affectionately named the donated kidney “Rocky,” and the two now share a lighthearted rivalry: Rocky’s lab numbers compete with the performance of Allen’s remaining kidney. It’s become a joyful reminder of the bond the women share and the health they do not take for granted.

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GROWING SMILES IN DRIPPING SPRINGS! We love being a part of the Dripping Springs community, and are thrilled to have a location in our hometown! We take a personal interest in every patient who walks through out doors, treating them with the same care and attention we would want for our own children. Our smaller, community-focused approach enables us to get to know our patients and their families on a deeper level, creating a warm, welcoming atmosphere where everyone feels a part of the family!

1 3 3 4 1 W US 2 9 0 , B UILDIN G 1-106, AUSTIN , TX 78737 512-953-1188 | MYAUSTINPEDIATRICDENTIST.COM | V CENTRALPARKPEDDENTISTRY

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116 MAIN STREET BUDA, TX 78610 5 1 2 . 9 5 7. 8 9 9 1 | TA S T E O N M A I N . C O M

WELLNESS WITHOUT THE WORK At Hog Heaven, Outdoor Sport and Connection Make Healthy Habits Effortless

ARTICLE BY SHANNON SHEA PHOTOGRAPHY BY SUMMER MILES

O UT D OOR A DV E N T U R E | SPORTS + RE CRE AT ION

Shouldering a shotgun engages your core, steadies your legs, and sharpens your focus. Walking our acreage gives you cardio without a step counter. Casting and reeling works muscles you didn’t know you had. The difference? You’re so absorbed in the pursuit that your body gets

stronger while your mind stays present. Wellness is a byproduct of doing what you love. Even when January brings gray skies to the Hill Country, those 60-degree afternoons still break through—and at Hog Heaven Sporting Club, we’re outside to catch them. Sunlight isn’t just nice to have; it's essential medicine for your mood, immune system, and energy levels. When outdoor time is built into your routine, you don’t have to chase those benefits; they just happen. There’s mental wellness here, too. The focus required to hit your target demands complete presence. It’s meditation disguised as sport, and the calm doesn’t stay at the range. It follows you home. This kind of wellness flourishes through community connection, from fellowship at monthly dinners to friendly competition and time spent with people who feel like family. When your healthy habits include those you enjoy being around, accountability becomes anticipation.

That’s what our members find here—not a resolution that fades by February, but a lifestyle that sustains itself because it’s genuinely enjoyable. If you’ve been searching for wellness that doesn’t feel like work, we’d love to show you what that looks like at Hog Heaven Sporting Club, with good people beside you and a target in your sights. SFHogHeaven.com | @hogheavensporting Hog Heaven is a 120-plus-acre sporting club, shooting range, outdoor education center, event venue, and nature preserve set against the backdrop of the Texas Hill Country just minutes from downtown Austin. The property offers premier outdoor experiences, including sporting clays, pistol ranges, skeet and trap fields, an archery course, and 15 acres of stocked fishing. Hog Heaven is a place to learn new skills, refine your craft, and connect with community. For those who feel most at home outside, it’s a true slice of heaven in your own backyard. JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Building with Vision, Delivering with Trust

As a family-owned general contractor, Jonestar Construction believes that turning your dream home into a reality should be an exciting and unforgettable journey. Our talented team is committed to bringing your vision to life from initial design to final touches complete with concierge service, top notch trades and exceptional results. WHOLE HOUSE REMODELING | KITCHEN REMODELING | BATHROOM REMODELING | HOME ADDITIONS CUSTOM HOMES & ADU’S | OUTDOOR LIVING | IN-HOUSE INTERIOR DESIGN

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PRIME CHOICES The Turcottes’ Quiet Transformation Toward a Healthier Lifestyle and a More Grounded Way of Doing Business

ARTICLE BY ERIK AND CHRISTIN TURCOTTE | PHOTOGRAPHY BY STACY BERG AND CHRISTINE LAWRENCE

C HE F ’S SE LE CT ION | FOOD + BE VE RAGE

At Turcotte Butchers & Delicatessen, faith, family, and sobriety mean everything. They’re not just values; they’re the foundation that rebuilt our lives, our marriage, and our business. When we first opened our restaurant, we thought we knew what hard work meant. But long days, endless decisions, and the pressure to keep customers happy can wear you down quickly. Like many in this industry, we turned to drinking as a way to take the edge off. At first, it felt like a small thing—a way to unwind after the rush. But over time, it became something heavier, feeling like it began taking from us instead of giving back. The past two years changed everything. Christin found her sobriety first, and her strength gave me the courage to follow. Now she’s two years sober, and I’ve just passed my first year. Together, we’ve learned that clarity, peace, and faith are the real ingredients behind what we do. Sobriety didn’t just change how we live; it changed how we serve, how we love, and how we show up every single day. Owning a business is still tough. But now, instead of running from the stress, we face it with purpose. Our faith reminds us why we started. Our family keeps us grounded. And our sobriety keeps us grateful for every sunrise, every customer, and every chance to do things the right way.

A PURPOSE BEYOND THE PLATE

For us, food has always been more than just what’s on the plate; it’s about connection. Every sandwich, every cut of meat, every recipe we make starts with the belief that food can bring people together, heal old wounds, and build community in a way few things can. At Turcotte Butchers & Delicatessen, we believe in doing things the right way: slow, honest, and full of care. We’re proud to serve fresh, local, hand-made food that feels like home. Whether it’s a thick-cut sandwich stacked with flavor, a cold beer, or a freshly made cocktail, we want our guests to feel seen, valued, and part of something real. Just because we chose a different path doesn’t mean we expect everyone else to; our bar is part of the experience, offering a place where people can relax, celebrate, and enjoy good company. Sobriety has given us a new appreciation for that kind of simple joy. It’s in the laughter that fills the deli during lunch rush, the regulars who’ve become friends, and the families who trust us to feed their own. Every day is a reminder that good food and good people are worth showing up fully present and grateful. We’ve learned that faith isn’t just what happens in church, and family isn’t just blood. It’s the people you share life with— your team, your customers, and your community. And that’s exactly what we want our restaurant to reflect: a space built on second chances, served with heart, and seasoned with gratitude.

“Every day is a reminder that good food and good people are worth showing up fully present and grateful.”

WHAT WE STAND FOR

At the end of the day, Turcotte Butchers & Delicatessen isn’t just our business; it’s our testimony. Every challenge, setback, and triumph has led us here, to a place of purpose. We don’t take a single customer, meal, or moment for granted. Faith taught us to trust the process. Family taught us to stay together when things got hard. And sobriety taught us to appreciate the simple, steady rhythm of honest work. Those lessons show up in everything we do, from the food we serve to the people we hire and the way we treat every person who walks through our doors. We’re not perfect, and we don’t pretend to be. But we’re real: a family learning, growing, and trying to make a difference in our corner of Dripping Springs. If our story reminds someone that it’s never too late to turn things around, or inspires another business owner to lead with faith instead of fear, then we’ve done something good. At Turcotte Butchers & Delicatessen, every day is another chance to serve with gratitude, live with purpose, and prove that the best things in life—just like the best meals—are made from the heart.

SHANNY’S SHOUTOUT BY SHANNON HOLZWARTH

If you’re looking for fresh, healthy ways to kick start your year, Turcotte has you covered with a rotating menu of vibrant, delicious options. I started with the Texas Power Bowl: quinoa piled with corn, cherry tomatoes, black beans, arugula, chipotle yogurt, and tender tri-tip. Although this was a first for me, it’s a staple in Brazil and California and, according to Erik Turcotte, “people are definitely catching on in Texas.” YUM. Next up, the Beef Bulgogi Wrap: sliced sirloin, cabbage, carrots, and gochujang aioli. One bite and I thought, “THIS is my new favorite.” My New Year’s Resolution? Try every healthy option on the Specials board. So yes, Drip. I’m doing this for us. JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Your Complete Septic Contracting Team! Since 2005, Sunset Construction and Excavation has provided quality septic installations, as well as, design, maintenance, excavation, and new site preparation for residential and commercial projects. James works closely with homeowners, builders, developers, and engineers to ensure septic systems are properly installed and functioning to the highest standards. We are local to Dripping Springs and proudly serve the hill country area. No matter what service you’re looking for, you can rest assured it’s being delivered with integrity, honesty and quality.

LOCALLY OWNED & OPERATED CALL OR TEXT

512-565-3793

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ARTICLE BY STEPHANIE PARKER | PHOTOGRAPHY BY STACY BERG

Progress Over

PERFECTION At Moxie Gymnastics and Cheer, an athlete’s success isn’t measured in ribbons or medals. It is measured in the belief that they are strong, capable, and confident both inside and outside the gym. Moxie helps athletes build that confidence through hard work, perseverance, and healthy habits that last a lifetime. What makes Moxie truly unique is its family-centered philosophy. The facility is warm, welcoming, and intentionally designed to be a place where kids can thrive. Whether a child is part of the afterschool program or on a competitive team, everyone feels valued and supported. Coaches feel like “bonus parents,” says head coach Carlos Arroyo, who makes sure each child feels seen, encouraged, and cared for. He ends practices with a hug and reminds gymnasts that their performance does not define their worth. “They truly believe in their athletes, which fosters a sense of self-worth that carries beyond the gym,” says Jamie Jones, whose daughter Mila is a Level 4 gymnast at Moxie. Moxie’s philosophy emphasizes the development of the whole athlete: physical, mental, and emotional. With core principles like “Health Comes First,” “Long-Term Development Over ShortTerm Gains,” and “Balanced Identity,” gymnasts learn habits that reach far beyond the gym. Through consistent movement and skill building, athletes gain the strength, flexibility, balance, and coordination that form the foundation of physical fitness. They also learn teamwork and communication, practice discipline by setting and working toward goals, and build confidence as they experience progress. They learn that progress takes time and consistency, which teaches patience and perseverance. CONTINUED >

Balancing Supportive Coaching and Wellness-Based Training, Moxie Builds Strength, Confidence, and Healthy Habits 60

AT H LE T E LIF E | S P O RTS + RE CRE AT ION

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AT H LE T E LIF E | S P O RTS + RE CRE AT ION

For young gymnasts, that perseverance is essential. Depending on their level, they can spend nine to 30 hours per week training, sometimes six days straight, fully committed to their sport. Jamie shares, “Mila has learned what it truly means to dedicate herself to something to achieve the outcomes she desires.” Even with such rigorous schedules, Moxie coaches reinforce routines that reduce stress and support emotional well-being. Along the way, kids are introduced to healthy eating habits and encouraged to stay active, helping them develop a natural love for movement. These experiences build well-rounded kids and create lifelong healthy habits. "Moxie has taught me so much, like self-discipline, teamwork, and how eating healthy grows my strength and endurance," Mila says. Mindset is another cornerstone of Moxie’s coaching approach. Negative self-talk is not allowed. Instead, athletes learn to replace discouraging thoughts with positive affirmations that support self-belief. Every step of progress, whether big or small, is celebrated. This creates a safe and uplifting environment where confidence can grow. Above all, Moxie is committed to raising balanced, healthy children. Well-being always takes priority over short-term performance goals. Proper sleep, nutrition, injury prevention, and recovery are emphasized. Gymnasts learn to advocate for themselves and to understand that gymnastics is something they do, not the whole of who they are. Moxie encourages balance between school, friendships, and rest for healthier athletes and stronger identities. A heart full of pride and confidence is the hope for every child at Moxie. They gain a clear sense of what they can achieve and an understanding that meaningful growth requires time and dedication. With the healthy habits they learn and the unwavering support of a team that invests time, energy, and heart into every child, Moxie gymnasts carry with them the belief that they are strong, capable, and enough. MoxieGymAndCheer.com | @moxiegymcheer

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KEEPING DRIPPING SPRINGS MOVING FOR 25 YEARS

Kethley Physical Therapy is locally owned and operated and are the proud winner of the Best of Dripping Springs for the past 8 years. We deliver the highest quality outpatient physical therapy services through clinical expertise, honesty, and integrity. ORTHOPEDIC | WOMEN’S HEALTH | MANIPULATIVE MEDICINE | CERTIFIED DRY NEEDLING

Serving our community in two locations:

800 HWY 290 W Building B-300, Dripping Springs & 13830 Sawyer Ranch Rd, Dripping Springs

512-894-2194 | www.kethleypt.com

The Tooth Matters THE LINK BETWEEN DENTAL HEALTH AND WHOLE-BODY WELLNESS ARTICLE BY ALICIA CASAREZ-QUINTANA, D.D.S., M.S. AND GIANNA CASAREZ-QUINTANA, D.D.S. | PHOTOGRAPHY BY ISABELLA ALDRETE

For years, many people have thought that dental health and overall health were separate entities. However, research now shows that what happens in your mouth can affect your whole body. One clear example is gum disease, linked to chronic conditions like type 2 diabetes, heart disease, rheumatoid arthritis, and possibly Alzheimer’s disease.

INFLAMMATION AND GUM DISEASE

Inflammation is the body’s natural response to infection or injury, usually subsiding once the issue is resolved. When the immune system is overactive or compromised, inflammation can become chronic, damaging healthy tissues and contributing to disease. Gum disease is a chronic inflammatory condition that results in gum and bone loss.

FAM ILY CA R E | HEALTH + WE LLN E SS

“HEALTHY TEETH AND GUMS PLAY A KEY ROLE IN PREVENTING INFLAMMATION AND SUPPORTING WHOLEBODY WELLNESS.” The accumulation of harmful oral bacteria triggers an immune response, and the resulting inflammation leads to bone loss. Left untreated, gum disease can cause dental infections and tooth loss, reducing quality of life.

TYPE 2 DIABETES

Millions are affected by type 2 diabetes, a condition that makes it harder for the body to use insulin, causing blood glucose levels to rise. Uncontrolled diabetes compromises the immune system, making infections—including gum disease—harder to fight. Inflammation from gum disease can also increase insulin resistance, making diabetes more difficult to manage. Studies show that treating gum disease can help lower HbA1c levels, improving diabetes control.

CARDIOVASCULAR DISEASE

Studies suggest that inflammation from gum disease enters the bloodstream, contributing to blood vessel damage and plaque buildup. These deposits narrow blood vessels and increase the risk of heart attack or stroke. Oral bacteria have even been found inside arterial plaques, indicating that dental health can play a direct role in the progression of heart disease.

RHEUMATOID ARTHRITIS

Research shows an association between gum disease and rheumatoid arthritis, an autoimmune disease characterized by joint inflammation and pain. It is believed that certain periodontal bacteria enter the bloodstream and travel to the joints, stimulating the production of antibodies that lead to joint inflammation and damage.

ALZHEIMER’S DISEASE

Alzheimer’s disease affects millions and is the leading cause of neurocognitive disorders in adults. Evidence suggests oral bacteria may travel to the brain and contribute to beta-amyloid plaque formation, a hallmark of the disease. Inflammatory markers from gum disease may also affect brain health.

THE GOOD NEWS

Healthy teeth and gums play a key role in preventing inflammation and supporting whole-body wellness. With the right care, you can protect your smile and enhance your overall health. At Dripping Springs Family Smiles, our providers are here to help patients achieve lasting oral and systemic wellness through routine exams, cleanings, and X-rays. DrippingSpringsFamilySmiles.com | @dsfamilysmiles JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Its Not Just a Garage Family and locally owned and operated, My Ultimate Garage, takes your garage from an afterthought to the ultimate statement space. Make your garage an extension of your home with custom details - floors, lighting, walls, and every detail re-imagined. Itsnotjustagarage.com | 512-470-0805

Family-Owned Veterinary Care For Your Large And Small Animals (512) 230-1720 FoxVeterinaryServices.com 27008 Ranch Rd 12 Unit C, Dripping Springs, TX Hours: Mon - Fri. 8 am to 5 pm.

LIVING YOUR LEGACY NOW

There’s a moment in every life when the question comes knocking: “What’s it all for?” For Jesse Hardy, that moment didn’t come on a battlefield or in a boardroom, but somewhere in between. After 30 years of leading people, he realized success wasn’t about climbing ladders or collecting titles. It was about alignment: living each day with purpose, principles, and peace. “I spent three decades chasing this fallen world’s version of success,” Hardy says, “and the past three years in recovery from it.” Today, Hardy is the founder of Purpose & Principle-Driven, a faith-based executive and life-coaching practice serving Dripping Springs and beyond. His work is unique because he only accepts pay about 20 hours a week, giving away the other 20 to 30 hours. Inspired by Blake Mycoskie of TOMS® Shoes, Hardy built his practice on a radical premise: for every paid hour, give one away. Half of his time and profits support international mission work and pro bono coaching.

EXP E RT H E LP | P RO FES SION AL SE RVICE S

ARTICLE BY JESSE HARDY | PHOTOGRAPHY BY STACY BERG

JESSE HARDY GUIDES LEADERS TO LIVE WITH PURPOSE AND PRINCIPLE

Four to six weeks per year, you’ll likely find Hardy serving in Nicaragua, Honduras, or Belarus. But most of his volunteer work happens locally, where he provides life coaching for veterans, first responders, and pastors. In his spare time, he's also a men’s pastor at Real Life Church. Hardy explains, “I help people wrestle with the same age-old questions: Who am I? Why am I here? And what does God’s love demand of me right now?” Hardy’s leadership roots run deep. A U.S. Marine Corps infantry veteran, he’s served as chief safety and training officer, executive vice president, and director of leadership and organizational development across construction, oil and gas, education, and energy sectors. His teams have built pipelines and facilities across the country; more importantly, they’ve built cultures where people matter and values drive performance. Now, Hardy blends corporate and military experience with master’s and doctoral work in clinical mental health and trauma-informed care. Currently, he’s looking forward to completing his internship to become a licensed professional counselor. The

result is coaching that is equal parts practical and pastoral, strategic and spiritual. Hardy’s P2-Driven Framework distills decades of experience into three clear steps: 1. Understand and accept your current reality 2. Align with God 3. Live your legacy today No jargon. No corporate fluff. Just a Christ-centered blueprint to help leaders make decisions that matter and live with integrity. Clients describe Hardy’s style as a mix of old-school discipline and pastoral compassion. Whether helping an executive rediscover balance or guiding a veteran through post-service identity, it all starts with the same premise: You were made on purpose, for a purpose. Hardy doesn’t shy away from his faith. He believes God’s word offers a timeless roadmap for modern leadership: to see with God’s eyes, hear with His ears, and love with His heart. In a world distracted by noise and driven by metrics, he invites people to slow down, tune in, and remember who they’re ultimately working for. “My clients aren’t just trying to make a living,” he says. “They’re trying to make a difference.” That conviction has earned Hardy a reputation as a guide who brings both competence and time-tested principles, helping others choose purpose over regret. When Hardy isn’t coaching or somewhere overseas, you’ll find him in Dripping Springs, working the soil of his faith and his flower beds. He lives with his wife, Heidi, and together they have three daughters and one lively 3-year-old grandson named Billy-Frank. In an age obsessed with hustle, Hardy offers a life led by purpose, principles, and peace—and the promise that meaning isn’t something you find at the end of the race, but something you live every day along the way. P2Driven.com | Jesse.Hardy@P2Driven.com

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Jessie Woodhead Founder

Branding that tells your story— beautifully and with impact. Great branding isn’t just how you look, it’s how you make people feel. Woodhead Studio helps transform your unique story into a brand that truly connects with customers and drives growth. - Brand Strategy - Name + Tagline Development - Visual Identity Design - Color Palettes + Typography

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Peak Wellness Active Days, Luxurious Nights: Ski, Relax, and Recharge in Vail ARTICLE BY KATIE PECARO | PHOTOGRAPHY PROVIDED BY FOUR SEASONS VAIL

Vail, Colorado is a coveted international destination. With its snow-covered peaks, stunning Aspen trees, and crisp mountain air, there is something really special about this town. Vail is known for its world-class ski slopes, walkable Alpine-inspired village, and incredible restaurants, making it one of the most desired ski destinations in the United States. Cozy, quaint, and luxurious, Vail seamlessly blends adventure with rejuvenation, sophistication, and wellness. This winter, imagine giving yourself a truly restorative vacation centered on well-being, fitness, and time outdoors. A winter ski destination that blends movement with intention is the perfect way to awaken both body and mind. Vail offers this chance to recharge and reset. Vail Mountain has over 5,000 acres of skiable terrain, 32 lifts, and 278 trails, with an annual average of 354 inches of snow. Vail offers an incredible array of winter snow sports and outdoor activities, from skiing and snowboarding to snowshoeing, cross country skiing, fat-tire biking, and ice skating. For the thrill-seekers, heli-ski options, snowcat skiing, or ice climbing will satisfy that adventurous spirit, while families and beginner skiers can ease in at ski school and tailored programming. Depending upon where you stay, there is mountain access by chairlift or gondola.

T R AV E L J OU R N A L | TRAV E L

And when your calves and quads have had enough for the day and the mountain glow sets in, there are many options to recharge. Discover a new yoga class or visit an oxygen bar. Reinvigorate yourself through salt therapy at the Himalayan Salt Therapy Lounge at The Hythe, or try sound and red light therapy at the Aquarian Uprising. For full-day restoration, spend the day at the Four Seasons Vail spa, newly renovated and featuring hot tubs, cold plunge pools, sauna, steam room, and blissfully serene relaxation spaces. From full-body massage therapy to gua sha facials and relaxation soaks, there are treatments to delight all. The Four Seasons Resort and Vail Residence is also an exceptional option for an exquisite ski-in ski-out experience. For ultimate convenience and ease, keep your gear in personal ski lockers with drying stations for gloves and boots. The resort offers traditional guestroom suites as well as larger suites, from two to six bedrooms, at the Private Residence for the perfect blend of luxury and convenience. Vail’s three main pedestrian villages are connected by sidewalks and a complimentary shuttle, ideal for exploring boutique shopping, art galleries, and hand-crafted jewelry. You can also take a selfguided hot chocolate tour, taking in the beauty of the town while enjoying a rich, warm treat. Explore breweries, distilleries, and even speakeasies tucked away in the most charming of corners. From Austin, there are multi-leg options into Eagle County Regional Airport, or choose to fly direct into Denver and enjoy the scenic 100-mile drive into the mountains. If this is your season for renewal, balance, and an elevated winter experience, discover the beauty and depth of Vail. This is a winter experience guaranteed to be unforgettable. KKTWW.com

Meet Katie Pecaro Hi, I’m Katie. I am a local luxury travel consultant with KK Travels Worldwide (KKTWW), a boutique full-service travel firm that provides bespoke travel planning services. I specialize in elevated family travel and romantic honeymoons as well as spa and beach destinations. My heart is especially drawn to Europe, Hawaii, and the Caribbean, with their mix of culture, beauty, and exceptional cuisines. When I am not planning vacations, I teach pilates parttime at Soma Lux Pilates in Dripping Springs. I have three young kids who you can probably find on a local sports field. I would love to help you plan your next vacation. Find me online or reach out at katie.pecaro@kktww.com.

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Beautiful Design That Welcomes You Home. Let’s talk beautiful design. We don’t just design rooms - we create the lifestyle you want to come home to. Beautiful design is created in the details and with M Leonard Design every detail matters. Let us take care of the details so that you can enjoy the beautiful design.

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GO2B I T E S F OR

T HE W IN TIRED OF UNHEALTHY OPTIONS, DRIPPING SPRINGS MOM CREATES CLEAN, CONVENIENT SNACKS YOU CAN TRUST

ARTICLE BY KACI BAEZ PHOTOGRAPHY BY SUMMER MILES

EAT R IGH T | FO O D + BEVE RAGE

Dripping Springs resident Basimma Hammonds is dedicated to helping others heal through gut-friendly snacks. “I want to be a trustworthy source of healthy foods,” she explains. A physical therapist by trade and mom to two boys, Hammonds started creating healthy energy bites in her kitchen in 2017. She took her vision to the next level in 2020, when she officially launched Go2Bites. The snacks, initially sold at a Dripping Springs farmers market, are now stocked in 16 local stores and available for shipping nationwide.

“Our growth has been driven by the belief in what we are doing and the authentic connections we have created with moms and community supporters.” CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

Go2Bites are popular with moms who want a healthy snack for kids and individuals interested in improving their wellness and fitness levels. The bites are available in a range of flavors and do not contain any added gluten, sugar, sugar alcohols, lactose, dairy, seed oils, artificial dyes, or other “fake” additives proven to disrupt gut health. Processed foods are low in fiber, which is essential for beneficial gut bacteria. Countless research studies show that processed foods cause inflammation, which can lead to numerous diseases, including cardiovascular disease, high blood pressure, type 2 diabetes, cancer, obesity,

EAT R IGH T | FO O D + BEVE RAGE

mental health disorders, decreased lifespan, and digestive disorders. Fortunately, the bites offer a unique blend of protein, fat, and carbohydrates, allowing for healthy on-the-go snacking without added fillers. Flavors such as Oh Gee Dates, Cinnamon Donut Holes, Lemon Cashew Coconut, and Pumpkin Spice Donut taste like dessert, providing a substitute for sweet treats without triggering feelings of hunger and fatigue. For Hammonds and lovers of Go2Bites, that’s a welcome relief. Freedom from worrying about what you are eating is deeply personal for Hammonds. As an openly recovering

compulsive eater, Hammonds says she feels better knowing that what she puts in her body is beneficial. “I want to be a good role model and help people move and feel differently,” she says. As an experienced physical therapist, mom, and health consultant, Hammonds understands the crucial role food plays in healing and overall well-being. After working with clients for years, she began to notice that no matter how consistent someone was with exercise, recovery always boiled down to the foods they were (and weren’t) eating. And as a mom, she recognizes the need for snacks that are simple, real, tasty, and satisfying.

“I learned to reimagine my own nourishing meals. When I couldn’t find any real food snacks in the stores, I decided to make them.”

Hammonds has received feedback from other moms like her who are tired of how complicated healthy eating has become and frustrated by the lack of wholesome food options available for their children. Many of the so-called “healthy” snacks contain added sugar, artificial dyes, or other unnecessary ingredients, making it difficult to trust the products you find in stores. As a consumer, it can be difficult to navigate the $250-billion health and wellness food market in the United States. There is also increasing public concern about the dangers of genetically engineered foods, as the Food and Drug Administration (FDA) does not require labeling of these products. Food regulations in the U.S. allow manufacturers to decide for themselves, without FDA oversight or public notice, that an ingredient is safe. Many believe that this regulation loophole exposes people

to potentially harmful or inadequately tested ingredients. And while food manufacturers are required to list all of their ingredients on labels, some ingredients can be grouped under vague terms such as “flavors” or “spices” without naming each chemical or food. That is not the case for Go2Bites. With Go2Bites, Hammonds has created a trustworthy, clean snack alternative fueled by love and a passion for helping others. Driven by the overwhelming feedback, support, and success she has found from an incredible community in Dripping Springs and beyond, Hammonds aims to expand her online business and get her products into stores statewide in Texas. Go2Bites can be purchased online or at Alchemy Juice + Coffee, Home Grown, and Oakwood Public Market in Dripping Springs. Go2Bites.com | @go2bites

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DRIPPING SPRINGS

AUTHENTICITY LOOKS GOOD ON YOU.

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Rooted in Faith, Growing in Purpose Sunrise Christian Schoolhouse was founded to provide a nurturing, Christian environment for grammar-aged students. •Christ-centered learning •Dedicated teachers •Enrichment programs •Strong academic foundation Please join us on January 12th at 5:30 p.m. for an Informational Meeting to learn more about our school, explore our classrooms, and meet our wonderful teachers! Open enrollment for the 2026-2027 school year begins February 1st. Please email admin@sunrisechristianschoolhouse.org for more information.

sunrisechristianschoolhouse.org | 512-500-7447 400 Old Hwy 290, Dripping Springs, Texas 78620

Help us to empower young hearts and minds to shine with God's purpose and excellence through our

Build the Kingdom campaign

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How Lara Dudek, M.D. and Heart of Texas Eye Care are Transforming Community Vision

ARTICLE BY MICAH WIENER PHOTOGRAPHY BY ISABELLA ALDRETE

Seeing Clearly 84

LOCA L’S CH OICE | HEALT H + WE LLN E SS

In a world overloaded with information, it’s no surprise that myths about eye health spread quickly. Yet for Lara Dudek, M.D., board-certified ophthalmologist and founder of Heart of Texas Eye Care, these misunderstandings sometimes keep people from getting the care they need. “There are lots of myths about eyecare,” says Dudek. “People create a lot of anxiety based on conversations with others, but they don’t have the same set of eyes or risk factors.” Some of the most serious eye conditions, including glaucoma and macular degeneration, carry genetic components. Still, Dudek emphasizes that guessing isn’t a strategy. “Let’s treat what we have, not what we think we have,” she says. “It’s essential to monitor risk conditions.” Cataracts are especially misunderstood. “A cataract is not a film grown on the eye,” she clarifies. “It’s a clouding of the natural lens of the eye.” And despite the worry the word often inspires, cataracts are a normal part of aging, much like wrinkles. That’s why cataract surgery is the most common surgical procedure performed in the United States each year, and it’s one of the most successful. “Across the population, 90 to 95 percent see better after surgery,” says Dudek. If there’s one message Dudek wants patients to remember, it’s this: Don’t wait. “We can’t address what we don’t know about,” she explains. Routine screenings are the key to catching problems early— long before they interfere with daily life. Regular visits matter because sight isn’t easily regained once lost. “Once you lose vision from glaucoma, we can’t get it back,” she says. “Early detection can minimize loss.” “We look at the health of all structures of the eye,” she explains. Since the eyes are responsible for so much of how people

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interact with the world, even a small issue can carry major consequences. But for most patients, solutions are refreshingly simple: glasses, surgery, or lubrication. During a new patient visit, her team identifies any early signs of disease, evaluates risk factors, and educates patients about how to protect their sight longterm. “People who visit regularly are much more likely to find diseases early,” she says. “We address anything that could become an issue.” Dudek opened Heart of Texas Eye Care in 2016 after years of experience working in Austin, San Antonio, and across Texas. She and her husband, Ross, moved to Dripping Springs with their two children for the schools and the strong sense of community. It’s a decision that continues to pay off. “It’s been a treat to take care of friends and neighbors,” she says. “It’s fun to run into them at the grocery store or dinner. Our patients enjoy getting care close to home.” That small-town connection doesn’t mean small capabilities. Dudek is the only ophthalmologist in Dripping Springs offering emergency care and a decade of surgical experience. Her clinic is also one of the only practices in the Austin area to offer SMILE vision correction. “LASIK is well known, but SMILE is newer,” she explains. “We started offering it in 2020, making us the most experienced in the area.” Unlike LASIK, SMILE does not create a flap in the cornea, which often means a faster and more comfortable recovery. Heart of Texas Eye Care combines cutting-edge technology with personal connection—a balance Dudek has honed through years of advanced training and service. She treats patients of all ages, managing conditions from dry eye and allergies to diabetic retinopathy and glaucoma. She performs cosmetic procedures, cataract surgeries, and medical laser treatments. Above all, Dudek sees her work as a partnership with the community she calls home. “It’s a great collaboration with other doctors in town,” she says. In a community like Dripping Springs, collaboration becomes a powerful force for health. Her mission is simple: equip residents with the information and care they need to keep their world in focus—today, tomorrow, and years into the future. Because good vision is more than seeing clearly; it’s living fully. HeartOfTexasEye.com | @htxeye

LOCA L’S CH OICE | HEALT H + WE LLN E SS

“Let’s treat what we have, not what we think we have—

that’s essential for healthy eyes.” - Lara Dudek, M.D.

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The ultimate in ladies shoes, clothing and accessories. Windmill Center 136 Drifting Wind Run #121 | Dripping Springs, TX 78620 @monkeesofdrippingsprings monkeesofdrippingsprings.com

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RAISE THEM UP There is no shortage of influencers and other professionals telling parents how to raise their children today. The noise can sometimes be overwhelming—whole foods, eating clean, babyled weaning, vaccinating (or not), raw or pasteurized milk, screen time, social media rules, home schooling vs. public schooling, gentle parenting … we’ve heard it all. As a pediatrician who is also a parent navigating the same world, I feel deeply the weight of this information overload. I sometimes wish I could go back to a previous time when there was limited access to information, when perhaps we made worse choices but we agonized over them less. When I counsel parents about healthcare decisions for their children, they often say, “Just tell us what to do.” My initial tendency is to comply and give them my opinion as fact. After all, I was trained in medical school to think in concrete and absolute terms. But I have since learned to challenge this mindset and accept that, as finite human beings, we will never have all the information. Every decision has risks and benefits, some immediate and some long-term. So rather than telling families what to do, I give them options and ask this question: “Which choice will give you more peace?”

Helping Parents Make Thoughtful Choices in an Overwhelming World ARTICLE BY CHRISTY JENSEN, M.D. | PHOTOGRAPHY BY CLAIRE MULKEY

K I D S COR N E R | WEL L NESS

You see, there are some things in this life that I believe are absolute and true. Are we called to love and care for our children? Yes. Is God in control of the universe? Yes. Is stealing wrong? Yes. However, most of our daily decisions will fall into a gray space of risks and benefits, pros and cons and require us to come to conclusions without complete clarity. This can be unsettling and anxiety-provoking, but I always encourage my families: Using your resources and trusted members of your village as a guide, make the choices that are best for your family. Our children are growing up in a world unlike any before it. They are savvy and resourceful. They are busy, and they have goals. They know more and have access to more than we ever did at their age, for better and for worse. The challenge today’s parents face in guiding and mentoring their children, during an era when technology and artificial intelligence are constantly competing for their attention, is unprecedented. But I would argue it is not insurmountable. This 2026, let us not regret past mistakes. Let us not worry about things out of our sphere of control. I believe that our generation of children was placed on earth uniquely equipped to take on the challenges of this time in history, and we as parents can have peace knowing that we make thoughtful decisions with the information we have—and leave the rest to God. SparrowPediatricsGroup.com @sparrowpediatrics Christy Jensen, M.D., also known as “Dr. C,” is a wife, mom of three, and board-certified pediatrician. Her passion is helping families thrive, and she loves partnering with parents to raise healthy kids.

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Community. Quality. Local. Mazama Coffee Co hand-selects only the finest beans from around the world and roasts right here in historic downtown Dripping Springs under the spreading oak tree.

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You don’t have to save your legacy for later Every year can bring something new to protect and care for, so we create strategies to take the success you’ve already had and extend it to your family, benefiting them not just years from now — but right now.

Contact us today and we’ll create a plan to help protect — and preserve — all you’ve built. Direct: (512) 501-5587 | fa.wellsfargoadvisors.com/my-retirement-planners | 13215 Bee Cave Parkway, Building A Suite 150 Bee Cave, TX 78738

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A Year of Gratitude & Growth As we step into a new year, our gratitude for this community runs deep. Thank you for supporting local, choosing intentional wellness, and trusting us to guide you with care and education. Your referrals, your stories, and your loyalty mean everything. From our family to yours — thank you for making wellness part of your lifestyle.

Step into 2026 with clarity, care, and intention.

Thank you for supporting local wellness and the women behind it.

www.hausofjayne 766 Old Fitzhugh Rd. Dripping Springs

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ARTICLE BY STEPHANIE PARKER | PHOTOGRAPHY BY ALEXANDRA DAVIS

RISE to the

CHALLENGE “BY STAYING FIT, WE ARE KEEPING OURSELVES READY TO LEAD OUR FAMILIES, OUR JOBS, OUR COMMUNITY, OUR CHURCH, AND ANYTHING ELSE.” - MATT ROBERTSHAW

Before the sun rises in the Hill Country, a special group of men gathers for a workout. This workout is anything but typical. You won’t see fancy equipment or membership cards but something more powerful: a group helping men become better leaders in the community. This is F3 Dripping Springs, part of a national movement built on three pillars—fitness, fellowship, and faith—and it’s changing lives.

F3 COMBINES FITNESS, FAITH, AND FELLOWSHIP TO BUILD MEN WHO LEAD WITH STRENGTH AND HEART 94

T R E N D SE T T E R | FI TNESS

F3 began as a way to help men grow physically and personally stronger through small workout groups. The mission is to plant, grow, and serve these groups to inspire and help men become more effective leaders in their communities. F3 is nationwide and international, but the spirit of each area of operations (AO) is local, with men leading men where they live. F3 Dripping Springs started in 2020 with one AO (Hemingway), adding a second AO (The Outpost) in February 2025. A typical session is a 45-minute, peer-led, bootcamp-style workout—called a “beatdown”—followed by announcements, the Circle of Trust, and prayer. The rotating leadership allows every man to step up, learn to lead, and stretch beyond his comfort zone. Open to all fitness levels, participants are encouraged to modify exercises as needed without compromising effort. In F3, faith is defined simply as a belief in something bigger than yourself, an understanding that we are not the end-all, be-all. Men are prompted to think about others and to serve at work, at home, and in the community. F3 also gives men a chance to connect with purpose, building friendships that extend beyond fitness. They celebrate victories, support each other through difficult moments, and say yes to a healthy lifestyle. They are encouraged to lean on each other when needed. Matt Robertshaw, who started AO The Outpost, shares, “We all need our tribe of people. No matter who you are, man or woman, we all need people to rely on. We need people to laugh with and people to hold us accountable.” He adds, “By staying fit, we are keeping ourselves ready to lead our families, our jobs, our community, our church, and anything else.” Robertshaw recalls a powerful moment at a workout led by the regional leader, the “Nantan,” who noted that men come for the workouts but stay for the fellowship and the relationships. For the men of F3 Dripping Springs, that fellowship keeps them showing up and transforming their lives. F3Austin.com

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“WE ALL NEED PEOPLE TO RELY ON.”

START YOUR DAY THE F3 WAY Ready to be part of something special? F3 Dripping Springs meets from 5:30 a.m. to 6:15 a.m. at the Hub parking lot in Headwaters on Monday, Wednesday, and Friday and in the EVO Cinemas parking lot near Belterra on Tuesday and Thursday. Workouts are free, outdoors, and open to men 18 and older of all fitness levels. No registration needed. Bring water, gloves, and a positive attitude!

T R E N D SE T T E R | FI TNESS

New Year, New Friends Membership Promotion: 50% Off Initiation Fees + Private Lesson Package for One person (6 FREE LESSONS!) = $700+ in SAVINGS! New Event Information: January 17th 9am - 12pm New Year, New Friends FREE play for ALL! All sports, food, fun, prizes! Come join us to learn a new sport and make some new friends!!

Join Now for more fun and new friends!

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Carpet, Floors, & Upholstery Pros Exceptional Service. Remarkable Results. Carpet dry in under an hour. Upholstery, rugs, tile, grout, wood, and luxury vinyl cleaning - all done with premium equipment and proven techniques. We show up on time, communicate clearly & treat your home with care. Our family-owned team is committed to honesty, professionalism, & outstanding service Kid and pet-safe cleaning solutions. Trusted by families and businesses across Dripping Springs who want beautiful spaces and a dependable local team.

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THE FUTURE OF HEALTHCARE ARTICLE BY JULIA FISHBACK | PHOTOGRAPHY BY SUMMER MILES

EDU CAT ION COR N E R | ED U CAT ION

DSHS Health Science Students Gain Hands-On Skills and Certifications for Careers in Healthcare and Wellness

At Dripping Springs High School, a dedicated team of health science teachers is guiding its students toward becoming the next generation of healthcare leaders and professionals. The DSHS Health Science program was established more than a decade ago as part of the Career and Technical Education (CTE) department. Over time, it has grown to include 14 different classes within five programs of study, each offering a unique industry-based certification. Students can take as many of these classes as they want and earn multiple certifications during their high school years. One of the biggest programs is the Certified Clinical Medical Assistant (CCMA) pathway, led by registered nurse Chris Treadwell. Students in these classes practice clinical skills they will need to enter future healthcare careers and gain the technical knowledge required to pass the CCMA exam administered by the National Healthcareer Association (NHA). On any given day in the classroom, you can find CCMA students taking vital signs, performing electrocardiograms, or practicing injections and sutures on advanced, life-like models. They must demonstrate mastery of 39 clinical skills and pass seven CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

NHA assessments during the school year to be eligible to sit for the complete certification exam. In the 2024-2025 school year, the CCMA program graduated 31 credentialed medical assistants and is on track to graduate more than 50 this year. Students can also take classes and earn credentials in biotechnology or as a pharmacy technician, a certified patient care technician (CPCT), or a certified personal trainer. Each program features a highly qualified educator to guide students in developing distinct skill sets and offers a variety of options for students to gain industry exposure while still in high school. The Biotechnology and Pharmacy Technician programs are the brainchild of current assistant principal Katie Henry. Before entering the teaching field, Henry worked as a pharmacy tech herself, and she embodies DSHS’s strong commitment to exceptional health science education. Pharmacy tech students are expected to work 100 hours for their credential at local pharmacies as well as practice in a mock pharmacy classroom on campus. Biotechnology students design and execute complex experiments intended to help them learn about research and laboratory techniques used to advance the medical field. The DSHS biotechnology students also have the chance to earn articulated credit through Austin Community College, which can be transferred to universities upon high school graduation. CPCT students visit local medical facilities as well, attending rotations at Austin hospitals under the supervision of registered nurse Kelli Szeliga. Students observe medical professionals as they work in a wide variety of departments, allowing them to see day-today activities and understand what future careers might entail. Students must commit to the CPCT program by enrolling in a double-blocked class, ensuring they have enough time to complete in-depth instruction applicable to several medical specialties. The Certified Personal Trainer program is led by fitness professional Lauren Milner, an Army veteran with certifications in personal training, wellness, nutrition, and corrective exercise, as well as a master’s degree in sports and health sciences. The program produced 15 certified personal trainers last year and has 22 candidates for the current school year. Overall, the DSHS health science program is an outstanding example of what can be achieved when students and educators work together to excel, proving that the next generation of DSHS graduates will lead the way into the future. DSISDTX.us/o/dshs/page/ career-and-technical-education

100 EDU CAT ION COR N E R | ED U CAT ION

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101

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Glass Well Service & Softeners

Happy New Year and well wishes for a great 2026!

Locally owned and operated, proudly serving Central Texas WELL SERVICE | WATER SOFTENERS | STORAGE TANKS | NEW WELLS WWW.GLASSWELLSERVICE.COM | 512-288-1963

Small Business Values. Big Flooring Results JW Flooring is a locally owned and operated flooring installation provider with over 20 years of experience. Our flooring is tailored for each space, to fit your needs. We are experts in tile, wood, carpet and luxury vinyl flooring. Our dedication to detail, exceptional customer service, minimal overhead, and direct sourcing from manufacturers provides significant value to our clients. • RESIDENTIAL • COMMERCIAL • MULTI FAMILY

JWFLOORINGSOLUTIONS.COM | NICK (214) 356-6907 ROBBY (512) 426-3491

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K INDNE S S UNL E A S HE D A VETERINARIAN’S COMPASSION TRANSFORMS PETS AND FAMILIES

ARTICLE AND PHOTOGRAPHY BY ISABELLA ALDRETE

104 P E T F R IE N D LY | LO CAL SE RVICE S

Veterinarian Kate Oliver, D.V.M., is the steady, beating heart of Oliver Animal Hospital and the most dedicated individual I have seen in her field of work. When she moved to my Dripping Springs neighborhood, my family had recently adopted two ridiculously wrinkly vizsla puppies named Dotty and Sandy. Dotty and Sandy were perfectly adorable and the perfect pair of opposites. While Dotty is spirited and enjoys exercising her right to rebel (even if it involves a “T-R-E-A-T”), Sandy proves every day that a gluttonous, red-haired “hunting” dog will only leave her bed for cuddles and food. And that’s no exaggeration.

When Oliver lost two of her beloved Great Danes nine years ago, we gave Dotty to her. Though separated by distance, Dotty and Sandy still enjoyed playdates together, and each found a devoted human best friend. In Sandy’s case, she is the cherished emotional support animal for my little brother, JD. Recently, Sandy faced life-threatening health challenges that brought immense stress to our family. The thought of losing her was devastating. But Oliver and her team stepped in when Sandy’s health declined, working tirelessly to stabilize her and give her the best possible care. It is thanks to Oliver, her team, and God’s grace that Sandy pulled through. She was chosen as the Arwen Fund’s sponsored pet—a tradition that began with clients Mollie and Bruce Davis. Inspired by their love for their own pets, the fund provides financial support to families whose animals need extra medical care. The Arwen Fund embodies Oliver Animal Hospital’s philosophy that veterinary medicine is about more than treatments; it’s about compassion, community, and stepping in when it matters most. Oliver’s impact on my family has been profound. Because of her dedication, my brother still has his loyal companion by his side.

I believe the truest form of kindness is offering your gifts and expertise selflessly, with nothing to gain. Oliver embodies that kindness. She is bold, confident, selfless, and brilliant in her field. “I have loved animals for as long as I can remember, and becoming a veterinarian felt less like a career choice and more like a calling,” Oliver says. “I have realized how deeply I value the relationships I have created through caring for my clients’ pets. Those connections are truly the heart of this profession for me.” Oliver continues to inspire and support our community, not just through her medical care but through initiatives like the Arwen Fund and current projects supporting the Central Texas Food Bank. Her compassion strengthens the bond between pets, families, and community, reminding us all that kindness has the power to change lives. Our dogs, cats, and families are truly blessed to have her.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

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PR E P FOR W E L L N E S S Chef Marissa Fisk Shares How Thoughtful Meal Prep Supports Balance, Energy, and Vibrant Winter Eating

Winter is the time my clients want to lean up and refocus on balanced, nourishing meals. I love incorporating herbs from my winter garden along with proteins, vegetables, and carbohydrates that fuel the body. Clients often tell me that my meal prep program not only helps them feel better but also supports weight loss and boosts their energy. Meal prep is truly a labor of love. For the last 15 years, I have created customized meal plans tailored to my clients’ goals and busy schedules. Every person has unique needs, and I pour hours into planning seasonal menus, shopping locally, tending my garden, and developing fresh, interesting dishes. As part of that thoughtful process, I also consider how each ingredient can support overall wellness.

During flu season, for example, I incorporate ingredients like green and pickled onions to support immunity and garlic to strengthen gut health and prevent illness. Every item I use is chosen with one question in mind: How will this elevate my client’s well-being—from vitality to the vibrancy of the ingredients? For me, winter is a time to lean into our health, reassess our goals, and center our energy through balanced eating. My goal is to teach people how to eat intentionally while enjoying flavorful combinations they may never have tried before—always sourcing high-quality ingredients. Cook with love and eat with joy! MarissaFiskCatering.com | @modernmomchef

ARTICLE BY MARISSA FISK | PHOTOGRAPHY BY KIMBER BROWN

108 C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

THAI STEAK MANGO BOWL Let’s kick off this new year with a beautiful Thai steak mango bowl, perfect for prepping ahead and enjoying as a delicious lunch or dinner throughout your winter reset. This recipe makes four individual prepped servings.

Ingredients:

Homemade Citrus Dressing: • 1 cup olive oil • 2 limes, juiced • 1 orange, juiced • ¼ cup white balsamic vinegar • 1½ tablespoons maple syrup • 1 teaspoon Dijon mustard • 1½ tablespoons chopped fresh mint • Sea salt and pepper to taste Bowls: • 3 pounds grass-fed tri-tip • 2 mangoes, sliced • 4 cups of fresh herbs (garden green onion, Thai basil, winter arugula) • 4 teaspoons organic sesame seeds • 4 tablespoons Marissa Fisk Catering pickled red onions • 4 tablespoons garlic sauerkraut • 4 cups cooked organic ramen noodles • 4 limes, juiced

Directions

Prepare Dressing: 1. In a small bowl, whisk together all ingredients 2. Chill for at least 30 minutes to let the flavors meld, or prepare up to a day ahead 3. Divide the dressing into four small containers for easy meal prep Cook the Tri-Tip: 1. Preheat oven to 400 degrees 2. Season meat with garlic powder, sea salt, cracked pepper, and garlic salt 3. Heat a cast-iron pan over medium-high heat; sear the tri-tip for about three minutes per side until nicely browned 4. Transfer the skillet to the oven and cook for about 20 minutes 5. Let the meat rest for several minutes, then slice thinly at a slight angle Assemble Individual Bowls: 1. In each meal prep container, layer 1 cup of cooked noodles, four to five slices of meat, 1 cup of herbs (green onion, Thai basil, arugula), lime juice, pickled onions, sauerkraut, sliced mangoes, and sesame seeds 2. Place individual servings of dressing on the side 3. Refrigerate and enjoy within three to four days Serve: 1. Reheat noodles and meat if needed 2. Drizzle the citrus dressing over your bowl and give everything a quick toss 3. Eat. Enjoy. Repeat. JANUARY 2 0 2 6 | C I TYL I FE STYL E . C OM/D RI P PI N G S P R I N G S

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Welcome Dr. Alicia “Lucy” Quintana to our office! Dr. Lucy, a periodontist, provides an array of dental surgical services, including implants, gum grafting, and treating gum disease. Dr. Chris DeMarco and Dr. Gianna Quintana

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JANUARY 2026

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

JA NUA RY 1 ST- 4 T H

Western Wonderland Dripping Springs Ranch Park | 10:00 AM Wrap up the holiday season and enjoy winter magic, including lights, covered outdoor ice skating, and family-friendly fun. Hours vary. DrippingSpringsRanchPark.com/home/events/30806 JA NUA RY 7 T H

DSRP Ride Nights Dripping Springs Ranch Park | 5:00 PM Dripping Springs Ranch Park offers extended riding hours until 8 p.m. on Wednesday evenings for DSRP members. Meet in the main indoor arena. DrippingSpringsRanchPark.com JA NUA RY 7 T H

Dripping Springs Farmers Market Dripping Springs Ranch Park | 3:00 PM Join us every Wednesday from 3 p.m. to 6 p.m., rain or shine, as local farmers, artisans, and community vendors gather for fresh goods and crafts. CityOfDrippingSprings.com/farmersmarket JA NUA RY 1 0 T H

DSCL Community Wellness Day Dripping Springs Community Library | 10:30 AM The Dripping Springs Community Library is excited to host its Community Wellness Day, an event dedicated to supporting physical health, mental well-being, and community connection. Local wellness professionals, practitioners, and organizations will lead free 30-minute interactive sessions, each including an activity, demonstration, or discussion that promotes wellness. DSCL.org/events JA NUA RY 1 0 T H - 1 1 T H

Big Tex Gun Show Dripping Springs Ranch Park | 9:00 AM This weekend gun show features firearm vendors and collectors. Hours: Saturday 9 a.m. to 5 p.m., Sunday 10 a.m. to 4 p.m. Children under 18 must be accompanied by an adult. GunShowTrader.com JA NUA RY 1 7 T H - 2 5T H

Hays County Youth Livestock Show Dripping Springs Ranch Park | 8:00 AM This youth agriculture showcase helps educate and grow the leaders of tomorrow, featuring 4-H and FFA projects, livestock competition, and more. Hours vary. DestinationDrippingSprings.com/events/2025/hays-county-youth-livestock-expo

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112 EVE N TS

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Compass is a licensed real estate broker and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdrawal without notice. This is not intended to solicit property already listed. Photos may be virtually staged or digitally enhanced and may not reflect actual property conditions.