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Del Mar January 2017

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JANUARY 2017

Del Mar DelMarLifestylePubs.com

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Be Well

RAW AWAKENING MUSIC FOR THE SOUL RETREAT TO WELLNESS LET YOUR HEALTH BLOSSOM


Š2016 Porsche Cars North America, Inc. Porsche recommends seat belt usage and observance of all traffic laws at all times.

The status quo, lapped again. A near seven-decade disdain for the expected continues with the new Panamera. Redesigned inside and out, it breathes new life into classic Porsche design cues. More powerful, more advanced, and more luxuriously appointed, the new Panamera is not just a new car, but a new benchmark. Porsche. There is no substitute.

The new Panamera 4S.

Porsche of San Diego 9020 Miramar Road San Diego, California 92126 Tel. (858) 800-3006 www.porscheofsandiego.com


Located in the heart of Luxe Rancho Santa Fe

Enjoy Our Stay & Play Packages. Relax and Unwind in our Boutique Style Rooms. Play Our Championship Golf Course. Kids Love Our Resort Style Pool & Splash Pad. Packages Available: Includes room, plus one golfer with Unlimited play per day

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Friday-Sunday: Starting at $389 Standard Queen/Queen + tax & resort fee.

(858) 756-2471 • morganrun.com 5690 Cancha De Golf Rancho Santa Fe, California 92091


Lifestyle Letter

You Inspire Us!

JANUARY 2017

T

he foundation of a happy and fulfilling life is health and wellness. What better way to start off the New Year with this issue!

In our community, health and wellness, and healthy living, is very much a part of our culture. Given the broad scope of health and wellness today, we tried to play our part in covering some stories that stand out in our community. Running, yoga, spin, meditation, healthy eating and nutrition, and so much more are just part of the building blocks of a healthy you and a healthier community. Our feature story on page 26 this month looks at some incredible retreat destinations for wellness. Some near, some far but all deeply devoted to you and your well being. We hope you get to explore them and if you do, or have travelled already to these locations, connect with us on social media to share your experiences.

PUBLISHER

Dan Austin | Dan.Austin@LifestylePubs.com EDITOR

Ruksana Hussain | Ruksana.Hussain@LifestylePubs.com PUBLICATION DIRECTOR

Jennifer Austin | Jennifer.Austin@LifestylePubs.com ACCOUNT MANAGER

Keilani Ogan | Keilani.Ogan@LifestylePubs.com Meghan O'Keefe | Meghan.Okeefe@LifestylePubs.com ADMINISTRATIVE COORDINATOR

Shawna McGrath | Shawna.McGrath@LifestylePubs.com CONTRIBUTING WRITERS

Shannon Barr, Jennifer Benson, Phoebe Chongchua, Natalie Neece, Shantè A. Schwarz

We also spotlight some great new businesses here in Del Mar and Carmel Valley. In Around Town, we celebrate new business openings over the past few months. Definitely recommend local new hot spot Crudo – for a look at this great new restaurant, see page 32. Fleet Feet Sports opened last year in Carmel Valley and is already a big part of the running and fitness community here - read more in our Local Limelight on page 34.

CONTRIBUTING PHOTOGRAPHERS

Gary Kasl, Michelle Scolman, Chris Brake

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

And don’t miss our spotlight on Resounding Joy on page 36. They are doing some amazing work and helping improve and enrich lives through music therapy. So here’s to you Del Mar and Carmel Valley. Happy New Year and may the year ahead bring you and our whole community health, happiness and a new state of well being and enlightenment. You inspire us!

DIRECTOR OF MARKETING ART DIRECTOR

ADVERTISING MANAGER AD COORDINATORS

| DeLand Shore | Brad Broockerd

| Sara Minor

EDITORIAL DIRECTOR

| Nicole Sylvester | Janeane Thompson

| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour, Chad Jensen

LAYOUT DESIGNERS

| Nicolette Martin, Cyndi King, Jessica Sharky, Dana Rudolph

DESIGN SPECIALIST

| Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT

Dan Austin, Publisher Dan.Austin@LifestylePubs.com

| Matthew Perry

CHIEF FINANCIAL OFFICER

WEB DEVELOPER

| Melanie Carlisle | Michael O’Connell | Hanna Park

by Community ™

DelMarLifestylePubs.com ON THE COVER We circled up some of the

best destination spas and wellness programs for our feature story. Maybe one, or a few, might pique your interest this year! 6

Del Mar Lifestyle | January 2017

TAG US

JOIN US

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Del Mar Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Del Mar’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Del Mar Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


January 2017

Departments

26

26 Retreat to Wellness

Health Conscious Spa Destinations

30 Let Your Health Blossom

Culinary Gem in Our Backyard

36 Music for the Soul

Good Times

14

Around Town

18

Healthy Lifestyle

22

Hops & Vine

24

Open House

32

Now Open

34

Local Limelight

36

Inspired By

38

Renovate & Refine

40

Tech Savvy

42

Financial Buzz

44

Driver’s Notebook

46

Sold Properties

48

Lifestyle Calendar

50

Local’s Choice

Medicine for the 21st Century

32 Raw Awakening

10

Music Therapies with Resounding Joy

30

32

Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Minnesota | Missouri Montana | North Carolina | Ohio | Oklahoma | Tennessee | Texas | Utah

36


Good Times

Resounding Joy Party and Proclamation

Resounding Joy held an Open House at their new Music Wellness Center and celebrated their proclamation recognizing them as Live Well San Diego partners. Staff, clients and community members enjoyed the festivities. ResoundingJoyInc.org

Del Mar Homes and Lifestyles Serving Del M ar, C armel V alley, Solana Beach, L a J olla and other coastal communities

Coming Soon

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CHRIS LIN

Broker | CalBRE #00479004

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Del Mar Lifestyle | January 2017

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visit our flagship store in Del Mar

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Creators of exquisite silver jewelry set with the finest natural gemstones from all over the world


Good Times

14th Annual San Diego Brewers Guild Festival

Held at the Port Pavilion on Broadway Pier in downtown San Diego, the two day event was the official kickoff of San Diego Beer Week. Guests enjoyed samples from more than 60 San Diego County breweries! The event raises funds for local charities and the San Diego Brewers Guild. SanDiegoBrewersGuild.org PHOTOGRAPHY CHRIS BRAKE

New Year New Love Professional Matchmaking, Love Coaching & Events

FindTheRightPartner.com

855-915-LOVE 12

Del Mar Lifestyle | January 2017

Antia & Brody Boyd


Super foods. Super bowl. The new Kale Quinoa salad.

Tender baby kale. Fresh apples. Quinoa and blue cheese, with your choice of dressing. The new Kale Quinoa salad. To order, go to FreshBrothers.com.

Pacific Highlands Ranch, near Trader Joe’s. 858.252.7000. Delivery. Dine in. Take out. Catering. FreshBrothers.com.

#NoJudgments

ALL KINDS OF FUN

AWESOME CLASSES TONS OF WEIGHTS DRY SAUNA KID’S CRUNCH BABYSITTING THE RIDE MIND BODY BURN CARDIO & DANCE RHYTHMS

Try it all with this

3-DAY PASS

BRING THIS IN BY 1/31 TO REDEEM 6025 Village Way

San Diego, CA

858.925.2010

Crunch.com

Offer valid at the above location and must be activated by 1/31/2017. Must be 21 years or older to redeem, and pass must be used for consecutive days. Includes free access to general club, tanning, HydroMassage® and group fitness classes. Must show valid local photo ID. Amenities available vary by club. Some restrictions may apply. See club for details. © 2017 Crunch IP Holdings, LLC

January 2017 | Del Mar Lifestyle

13


Around Town

AROUND TOWN

next to the Hallmark Store. The top quality professional training facility for ballet, theatre, dance and music provides a creative environment that instills self-confidence, self-esteem and teamwork without sacrificing the core values of dance as an art form. ScrippsPerformingArts.com

5TH ANNUAL PARDEE HOMES CARMEL VALLEY 5K & FUN RUN On January 22, this fun race will begin and end at The Village at Pacific Highlands Ranch. The event is raising money for all the schools in the Carmel Valley Area to benefit education all over the community. Organizations include the Del Mar Schools Education Foundation, Carmel Valley Middle School PTSA, Solana Beach Schools Foundation, Torrey Pines High School Foundation and more. CarmelValley5K.com

MOMENT BICYCLES OPEN IN CARMEL VALLEY San Diego's only Fit First bike shop has opened doors in Carmel Valley. Shop new arrivals and 2017 bikes now in stock. Everything from mountain bikes to demo bikes, urban and utility bikes and accessories,

BIG BROTHERS BIG SISTERS OF SDC 54TH ANNUAL GOURMET DINNER CELEBRATES SUCCESS

and get fit for your personal morphology, riding style and experience. They have the first Dynamic Fit Unit by GURU to find your optimal bike fit and have been voted the Best Bike Shop by Competitor Magazine for the past three years! MomentBicycles.com

The Hyatt Regency La Jolla at Aventine was buzzing with energy as

CONTINUED >

Big Brothers Big Sisters of San Diego County hosted its 5​4th​ Annual Gourmet Dinner. Guests honored Person of the Year John Frager. Emceed by Bob Scanlan, former Major League Baseball pitcher, this year’s dinner raised over $800,000 Gross and $650,000 Net for one-to-one mentoring programs! SDBigs.org

SCRIPPS PERFORMING ARTS ACADEMY OPENS IN CARMEL VALLEY Building more room and more convenience for their growing student body and their families, Scripps Performing Arts Academy is expanding, opening at the the Carmel Valley Piazza in Carmel, right

WINE

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BEER

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FOOD

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Prix Fixe 4-course menu on

New Years Eve from 5pm to 9pm reservations only

Brand New Wine Club Headed by Sommelier Rusti Gilbert Let us fill your cellar for you! SIGN UP TODAY

Brand New Beer Club Headed by Steven Lona SIGN UP TODAY

858-461-0124 | TastingRoomDelMar.com 1435 Camino Del Mar Suite D, Del Mar, CA 92014

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Del Mar Lifestyle | January 2017

Dining Room and Patio Space Perfect for Private Events!

CALL FOR DETAILS AND RESERVATIONS


We protect it. We You protect live it. it. You live it.

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Val Myers Insurance Agcy Inc Val A Myers, Agent ValInsurance Myers Insurance Agcy Inc Lic#: 0H38606 Val A El Myers, Agent 12925 Camino Real Insurance Lic#: San Diego, CA 0H38606 92130 12925 El Camino Real San Diego, CA 92130 (858) 943-2922

I’m here to help life go right – so you it, while I – I’m herecan to enjoy help life go right helpyou protect it. Let’s talk about so can enjoy it, while I your life insurance help protect it. Let’soptions. talk about CALL MEinsurance TODAY. options. your life CALL ME TODAY. ™ ™

State Farm Life Insurance Company (Not licensed in MA, NY or WI) State Farm Life and Accident Assurance Company (Licensed in NY and WI) Company (NotILlicensed in MA, NY or WI) 1601538 State Farm Life InsuranceBloomington, State Farm Life and Accident Assurance Company (Licensed in NY and WI) 1601538 Bloomington, IL January 2017 | Del Mar Lifestyle

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Around Town

BRING STYLE BACK

(CON TI N UED)

CRYO SHIELD OPENS SECOND LOCATION Whole Body Cryotherapy is an anti-in-

INTO YOUR FLOORING.

flammatory treatment known to relieve

WE CAN HELP YOU FIND THE PERFECT LOOK FOR YOUR HOME.

opened last year in Flower Hill Promenade Del

pain, improve energy and more. Cryo Shield Mar and is now expanding to its new location in Torrey Pines. Now open at the Alexandria Building! CryoShieldTherapy.com

BLOC COMES TO SOLANA BEACH Bloc, with its first location in Leucadia, brings an innovate concept to co-working collaboration down the coast! Bloc Solana Beach is a collaborative workspace that was designed to encourage like-minded people to work together in a creative and motivating professional environment. Just steps from Fletcher Cove and in the heart of Solana Beach. HiBloc.com

DEL MAR LIFESTYLE READERS GET 50 SQUARE FEET OF

FREE FLOORING.

FIRST TOOTH PEDIATRIC DENTISTRY OPENS IN DEL MAR Dr. Nicholas Jize, DDS, or as the patients call him Dr. Nick, a San Diego native, is proud to open his practice in Del Mar, located in the Cornerstone Business Center on Via De La Valle. Dr. Nick's goal is for his patients to associate going to the

HOURS

*WITH 250SF MIN ORDER. LABOR NOT INCLUDED.

will be tailored to achieve the best result. FirstToothSD.com

Woman Owned and Operated

858-547-8069 GENEVAFLOORING.COM

9360 ACTIVITY RD., SUITE D

Del Mar Lifestyle | January 2017

source of worries. As a patient, your child’s needs are unique and the entire experience

MON-THURS 8:30-6:00 FRI 8:30-4:00 SAT & SUN 12:00-4:00

16

dentist with a positive experience, not as a


Dedicated to helping individuals receive extraordinary results in personal injury matters.

“Wishing you a Safe and

Happy New Year!”

1221 Camino Del Mar Del Mar, California 92014 (858) 256-7616 • FoxLawAPC.com

Celebrate the

New Year with a

Beautiful and Healthy Smile!

Dr. Kevin Fitzpatrick is Del Mar’s only Solea® laser dentistry provider, making it possible to offer you the best-quality family and cosmetic dentistry with:

No needles. No drill. No pain. No numbness. NO FEAR. Schedule your appointment with Del Mar’s friendliest dental office and

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State-of-the-art dental care that feels like family.

when you mention Del Mar Lifestyle.

A BOLD IDEA

ALWAYS USE 100%

OF PUBLIC DONATIONS

TO FUND CLEAN

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January 2017 | Del Mar Lifestyle

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Healthy Lifestyle

Peace & Comfort with Integrated MD Care

ARTICLE PHOEBE CHONGCHUA | PHOTOGRAPHY PROVIDED

F

or some people, death is the scariest thing they can imagine. But Dr. Bob

Uslander deals with it every day. In fact, he considers it his calling. “I had a sort of an awakening that I was supposed to be helping people at the end of life,” says Dr. Uslander. A long-time medical doctor, he has practiced medicine in California and as far away as Guam. After decades in the traditional medical system, he recognized that this was not where he is most needed. “The system does fine for people who are healthy,” says Dr. Uslander. “We’re learning more and more all the time about prevention of disease. We can often fix people with surgery and sometimes with medications.” But what happens when things get complex? “We are completely missing the boat and coming up short,” says Dr. Uslander. “When someone’s health becomes challenged, there isn’t nearly enough support for them at home, and especially not from physicians who are committed to their wellbeing.” CONTINUED >

18

Del Mar Lifestyle | January 2017


Are You Feeling Overwhelmed and Under-Supported? • Is the commitment, communication or compassion missing from your healthcare? • Do you or a loved one need more guidance and support? • Are you looking for a doctor who will be your advocate and ally?

We offer physician-led in-home care for people with complex health needs. Contact us for a free consultation.

Dr. Bob Uslander Founder and Medical Director

2262 Carmel Valley Rd, Suite H, Del Mar, California 92014

(858) 925-7554 | integratedmdcare.com January 2017 | Del Mar Lifestyle

19


Healthy Lifestyle

(CON TI N U ED)

Dr. Bob Uslander

In 2001, Dr. Uslander helped a 32-year-old friend battling metastatic melanoma. He became his home-care physician and helped him and his family - a wife and three young children - through the end of life process. “My family also became very connected and supportive, and we ended up creating this little cocoon for Darren, and then we brought in hospice. That was the first time I’d ever actually seen hospice at work,” says Dr. Uslander, “and it was transformational for me.” That experience planted a seed that later took root and blossomed into a new practice for Dr. Uslander, based on an innovative medical care model. “The work I know I’m supposed to be doing is with people at the end of life, guiding and supporting the patients and families. But I also love caring for people in the time before, as their health is changing and their needs are getting more complex, when they just need more support and compassion.” He founded Integrated MD Care about a year ago; his office overlooks the beautiful Torrey Pines Lagoon and is steps away from his Del Mar home. “I’m trying to make sure that people aren’t living with fear. The circumstances that they are in can be overwhelming and scary but they don’t have to be if they have the proper connections and support.” He explains that most of the time, patients and loved ones are left in the dark when the patient is facing a terminal illness. Traditional health care providers are short on time and long on patients, which weakens their ability to provide the highest quality care. Each physician at Integrated MD Care will care for no more than 15-20 patients at a time. “We have incredible resources and incredible people and technology. But on the personal side of it, we are unable to meet people’s needs because there are too many people and too few providers to serve them,” says Dr. Uslander. That’s where Integrated MD Care can help patients and families. “No one is taking care of the families, guiding them. They’re out there hanging, trying to do the best they can.” After a complimentary consultation, if the patient and family are agreeable, Dr. Uslander does an in-home assessment to review the patient’s situation, medical records, medications, and concerns and goals, and then he and his team design a program that will best meet the needs of the patient and the family. The cost varies depending on people’s needs, time and resources, and ability to pay. The less intensive in-home care program might consist of a care manager and/or nurse visiting regularly, and Dr. Uslander visiting every few months, but being available 24/7 via phone, text, and email. More intensive programs involve Dr. Uslander being in the home two or three times a week (or more) and a caregiver team on-hand, collaborating to provide the best care. Dr. Uslander, now more than ever, is filled with purpose and passion. “I feel like our patients are having the absolute best experience in the last phase of their lives – the most peace, the most comfort. Their families are feeling supported and they feel like they’ve done everything they possibly could for their loved one, and that’s incredibly satisfying for me.” DrBobUslander.com

20

Del Mar Lifestyle | January 2017


A UNIQUE COLLECTION OF FINE HOME FURNISHINGS AND ACCESSORIES W E M O V E D ! V I S I T O U R N E W S H OW R O O M L O C AT E D I N “ T H E V I L L A G E AT PA C I F I C H I G H L A N D S R A N C H ”

Store Hours Monday – Thursday: 10am–6pm Friday–Saturday: 10am–7pm Sunday: 10am-5pm

The Village at Pacific Highlands Ranch 13470 Highlands Place | San Diego, CA 92130

W W W. L E D I M O R A . C O M Proprietors: Maria Barry and Cindy Cerenzie

858.261.0600


Hops & Vine

Resolve to Keep Drinking Wine in 2017 1. Wine Protects the Heart A Kaiser Permanente study revealed that men who drink

SCIENCE PROVES WHY YOU SHOULDN’T DITCH YOUR DRINKING HABITS THIS NEW YEAR. ARTICLE LINDSAY POMEROY

two 5 ounce glasses of wine a day died from heart disease at a lower rate (6.3%) than non-drinkers (8.6%), but heavy drinkers died at double the rate (12.7%). This is because the

2. Wine Protects the Brain and Raises Your IQ

antioxidants (polyphenols) in the wine help increase the

The New England Medical Journal studied women ages 70-81

good (HDL) cholesterol preventing buildup. So don’t ditch

and found that moderate drinkers scored higher than non-drink-

the wine - drinking moderately protects your heart.

ers on mental function tests. They found an increase in brainpower with one drink per day and a 23 percent decrease in mental disease compared with non-drinkers. They also found a lowered

3. Wine Saves Marriages

risk of Alzheimer’s, dementia, stroke and blood clots. The reason-

A study by the Journals of Gerontology found that older cou-

ing is that the polyphenols from the wine help relax blood vessels

ples that shared the same drinking habits stayed together

and promote better circulation. Unsurprisingly, a 2001 Danish

and were happier than couples with differing drinking habits.

Study comparing wine and beer drinkers found that wine drink-

Sharing wine together allows couples to experience things

ers on average have 18 IQ points higher than beer drinkers. There

similarly. Yes, wine saves marriages and makes you happier.

you go - drinking wine does make you smarter.

I’ll drink to that!

Lindsay Pomeroy is Owner and Chief Wine Educator (CWE) of The Wine Smarties founded in 2006. They are San Diego County’s first wine education company and Lindsay Pomeroy is the first and exclusive instructor for the Wine & Spirits Education Trust (WSET) and French Wine Scholar (FWS) in San Diego county. WineSmarties.com

Master of Wine CandidateInstitute of Masters of Wine (MW) Certified Wine Educator (CWE)Society of Wine Educators WSET Diploma (AIWS) Wine & Spirits Education Trust (WSET)

Get Pregnant Naturally with RiverPath Chiropractic! Call Today!

Book Your Private Events &Wine Classes With Us! Wine Education Tailored For You! Understand wines & trust your palate! Drs. Chris and Kim McHugh

2201 San Dieguito Drive, Suite B, Del Mar, California 92014

(858) 369-0114 • riverpathchiropractic.com 22

Del Mar Lifestyle | January 2017

Become a Wine Smartie!

Customize a Wine Event Make your event easy and memorable

Let us do the work for you

619.955.8884 | WINESMARTIES.COM


Custom Built Sofa $2,800

Custom Build �rm��air & ��oman $1,850

Turned Lamp, Navy $325

Cabinet $1,450

Farrow & Ball Paint, Drawing Room Blue

��oman $1,600

Wood Mirror $650

Glass & Brass Lamp $485

Farrow & Ball Wallpaper, Tessella Farrow & Ball Paint, Wimborne White

1228 CAMINO DEL MAR,, DEL MAR, CA 92014

858.350.9467

www.mollymoneildesigns.com


Open House

Shelf Esteem ARTICLE RUKSANA HUSSAIN | PHOTOGRAPHY PROVIDED

TAKE YOUR CABINETRY TO THE NEXT LEVEL

T

he Original Mr. Cabinet Care is an award winning, family owned, kitchen remodeling, cabinet refacing, and bathroom remodeling company estab-

lished in 1987. Whether it’s custom cabinets, or cabinet refinishing, they improve the look of your home and handle your entire kitchen remodeling needs. California’s only 10 time winner voted “Best Kitchen Remodeling Company”, they design, manufacture and install custom kitchens and baths. In San Diego, they offer cabinet refacing and countertop installation service. Mr. Cabinet Care's commitment to the industry, quality products, exceptional design, and dedication to customer satisfaction has lead to a remarkable 96 percent referral rate, one of the highest in the industry. In fact, they have pioneered countless advancements in kitchen remodeling including their exclusive Duramax refacing, Durasheen finish and Duracor cabinetry, which you cannot get anywhere else. They also offer a 20-year all-inclusive warranty - the best in the industry. They have served over 17,000 satisfied clients across California, these two recent kitchen remodels being only a glimpse into the excellence in décor and workmanship this 30-year-old company can be trusted to deliver. As their next client, you can work with Mr. Cabinet Care to create a stunning kitchen that you will love for many years to come! MrCabinetCare.com

24

Del Mar Lifestyle | January 2017


The Family Oral Surgeon your Dentist Trusts Let us give you something to smile about!

•DENTAL IMPLANTS •BONE GRAFTING •WISDOM TEETH •IMPACTED CANINES •FACIAL TRAUMA •ORAL PATHOLOGY ORAL AND MAXILLOFACIAL SURGEON

TARKAN SIDAL DDS, MD 12395 El Camino Real # 304 San Diego, California 92130

(858) 793-3393 torreypinesoms.com

January 2017 | Del Mar Lifestyle

25


RETREAT to WELLNESS ARTICLE RUKSANA HUSSAIN | PHOTOGRAPHY PROVIDED

Pritikin Longevity Center + Spa, Miami FL An all-inclusive health and wellness resort and the longest-running, most successful program for reversing many of modern society’s health concerns, Pritikin offers an array of specialty programs, including hands-on cooking events and health retreats, in addition to their all-inclusive program for overall healthy living. Learn first-hand from registered dietitians and chefs who teach classes based on healthy, delicious eating in the real world. Enjoy spacious rooms and suites with gorgeous views of the resort’s gardens and/or golf courses and access to exceptional fitness trainers, award-winning chefs, nutritionists and renowned spa treatments. Upcoming wellness retreats include LaBlast Taste of Pritikin with Louis Van Amstel of Dancing with the Stars, January 19-22 and Family Health Camp, July 9-23 as well as Cooking Like a Pro, October 15-29. Pritikin.com 26

Del Mar Lifestyle | January 2017


Rancho La Puerta in Tecate, Mexico Just an hour south of San Diego lies the original ‘fitness resort’ and spa providing a luxurious wellness experience, a unique reawakening and spiritual mental escape each week to its 3,000 private acres of gardens, mountains and meadows. The Ranch offers over 80 fitness classes including TRX, yoga, pilates, Watsu, and advanced hiking trails as well as spa treatments, therapeutic sessions and daily lectures to inspire a recharged sense of being. Specialty weeks at the Ranch are offered year-round, featuring visiting guest speakers, talented performers and workshop leaders to present afternoon learning experiences and evening lectures. In addition, Rancho La Puerta provides inclusive healthy spa cuisine, utilizing the season’s freshest ingredients from the on-property garden, as well as provides cooking classes at the Ranch's culinary school, La Cocina Que Canta, helmed by Chef Denise Roa. RanchoLaPuerta.com

The Pearl Laguna in Laguna Beach, CA An intimate retreat offering week-long and multi-week programs designed to harness the transformative powers of yoga and nature. Their program rejuvenates by combining a proven cleansing diet with yoga, hiking and meditation. Come here to cleanse, get in shape, renew your spirit and emerge stronger and revitalized. Mornings begin with Geo’s Power Yoga – his signature sequence of postures is designed to wake you up, increase your mobility and energize your day. In the evenings, enjoy a relaxing, restorative yoga practice. Evening programs also include meditation and healing/energy workshops. Afternoons include weight training in their inviting open-air gym and refreshing pool classes. By the end of your stay, experience a remarkable difference in strength, posture, outlook and energy level. One amazing program that focuses on the cleansing of the soul, mind and body. ThePearlLaguna.com

Kohler Waters Spa in Kohler, WI Destination Kohler, a Forbes Five-Star and AAA Five Diamond resort-hotel located just two and a half hours from Chicago, features the award-winning Kohler Waters Spa. One of only 47 Forbes Five-Star spas in the world and the only one in Wisconsin, Kohler Waters Spa is a leader in water-based services and the practice of hydrotherapy with an array of innovative treatments, including: the latest water service All Things Scotland - a calming treatment that brings the healing properties of Scotland’s North Sea with a seaweed wrap, sea salt exfoliation, hot seashell moisture application and warm rinse under the KOHLER Custom Vichy shower, leaving the body feeling renewed and reinvigorated. AmericanClubResort.com

CONTINUED >

January 2017 | Del Mar Lifestyle

27


RETREAT TO WELLNESS (CON TI N U ED)

Sanctuary on Camelback Mountain in Scottsdale, AZ The award-winning luxury resort is renowned for its unique wellness programs and fantastic fitness staff. From Olympic gold medalist trainers to Triathlon training, Sanctuary’s wellness programs are top notch. Highlights include the award-winning Sanctuary Spa, tennis on one of Sanctuary’s five courses, Zennis (a unique hybrid of yoga and tennis), swimming, and hiking Camelback Mountain. The resort is home to Olympic Gold Medal swimmer Misty Hyman for individual training sessions. SanctuaryAZ.com

Cedar Creek Spa at Big Cedar Lodge in Ridgedale, MO Big Cedar Lodge was recently named the No. 1 Resort in the Midwest by reader-voted Travel + Leisure World’s Best Awards. Cedar Creek Spa is a world-class destination spa measuring 18,000 square feet, complete with hand-hewn timber ceilings, natural stone floors, handcrafted stainedglass accents, and antique-style chandeliers. Candles lining the rustic stonewalls surrounding the indoor grotto pool softly illuminate the underwater lounges with full-body massage jets and secluded coves. The most unique and destination inspired treatment here is the “Ozarks Rain Experience”. In under an hour, rejuvenate your mind and body as you relax in this hydrating experience, reminiscent of a warm summer rain. BigCedar.com

The Boulders Resort in Carefree, AZ Named for the surrounding 12-million-year-old granite boulder formations, The Boulders Resort includes a 33,000 sq. ft. spa facility that incorporates the Native American influences of the region. From its environmentally sound development to its legendary Spa, the Boulders is a compelling destination and has been named Sunset Magazine’s #1 Best Wellness Resort in the Southwest in 2015. The Spa at the Boulders blends the spirit of Eastern and Western influences in its architectural design, healing methods, treatments and philosophies. One wellness service to positively experience here is the Journey of the Sacred Circle - a life-affirming experience that helps find inner peace, renew your spirit and tap internal sources of energy to evolve your wellbeing, giving you the personal tools needed to deal with the rhythm of life. TheBoulders.com 28

Del Mar Lifestyle | January 2017


The Well Spa at Miramonte Resort & Spa in Indian Wells, CA Modeled after a natural well discovered in the area generations ago, the Well Spa stays true to its rejuvenating heritage. From facials to tailor-made massages, 15 types of treatment offerings at the Well Spa incorporate natural ingredients to hydrate and purify the body. A healing oasis with views of the Santa Rosa Mountains, the spa gives guests time to unwind with a private salt pool, a eucalyptus-infused steam room, meditation room, and 13 treatment spaces. Recommended programs are the Pittura Festa for couples, which begins with a therapeutic mud paint party in a private room and ends with a tailor-made couples massage, and the Bella Body Casting which Mothers-to-be can participate in, where loved ones apply warm plaster onto the torso to create a belly mold that can be signed or decorated as part of a unique baby shower activity. MiramonteResort.com

ENGAGEMENT WEDDING FAMILY LIFESTYLE

V T Y L E R P H OTO G R A P H Y.C O M

|

I N F O @ V T Y L E R P H OTO G R A P H Y.C O M January 2017 | Del Mar Lifestyle

29


Let Your Health Blossom Photo: Brevin Blach Photography

New Medicine for the 21st Century

30

Del Mar Lifestyle | January 2017


Hidden away among the trees on the 101 in Leucadia, you'll find Bloom Naturopathic Medicine where health and wellness are addressed with the cutting edge technolo-

to :

ev Br

gies of today's naturopathic medicine and

Ph o

B in

the wisdom of ancient healing arts, design-

ho lach P tograph y

ing a complete ‘plan of health’ tailored to every patient’s specific needs. "If you've been feeling out of sorts and mainstream medicine isn't helping, we can help you regain healthy balance in a different, more natural way. We take pride in providing a very high standard of individualized medical care so you feel nurtured and invigorated by the care and services we provide," says Dr.

is well worth a visit. Bloom Natural Health

Amanda Ward, N.D. who is the founder and

has found much success with their Nutritional

director of Bloom Naturopathic Health. "I am

Cocktail Blend Bar™ and the Bloom Mobile™

a strong advocate and practitioner of naturo-

Naturopathic Medicine van. The pink Mercedes

pathic medicine - treating the root cause of an

sprinter van travels to you for shot parties and

illness instead of only the symptoms. I focus

mobile health care. Chances are you’ve seen

on treating the 'whole person' and doing so

the Bloom van at GoodOnYa Organic Cafe, Total

using the philosophies of naturopathy."

Women Gym in Encinitas, Whole Foods in Del

Every ‘Bloomie’ gets a treatment plan customized to match their individual needs. The

ARTICLE SHANTÈ A. SCHWARZ | PHOTOGRAPHY MICHELLE SCOLMAN

“We take pride in providing a very high standard of individualized medical care so you feel nurtured and invigorated by the care and services we provide.”

Mar, Choice Juicery in Carlsbad, and at local runs and surf contests as well as wellness fairs.

Bloom staff does a full comprehensive consult

Bloom Natural Health also offers an alterna-

on each new patient, examining every aspect

tive to standard anti-aging procedures called

of their health, and pride themselves on looking

NOTOX. This anti-aging injection therapy was

for what other healthcare professionals may

originally formulated in Italy and has been used

have missed. Since opening her practice in

in Europe for over 10 years. It utilizes highly

2007, Dr. Ward has frequently and passionately

specialized biologic medicine to treat fine lines

expressed her thoughts on women's health, hor-

and wrinkles, while its combination of natural

mone balancing, natural weight loss along with

substances has proven to be extremely effec-

naturopathic medicine and all of its benefits.

tive in providing a gentle lift to the face and

Bloom Natural Health offers a menu of

neck. The platelet rich plasma stimulates con-

Nutritional Cocktail ‘Shots’ including the

nective tissue, assists your body's natural skin

multiple B-Vitamin based or Skinny Shots™ as

regeneration, stimulating connective tissue

well as injectable micronutrient therapy for-

metabolism to improve overall tissue tone. A

mulations. Benefits include better sleep, libido,

difference can be seen after the first treatment,

weight loss, energy, etc. "The best results and

but most noticeably after three months. The

formulations are experienced when a micro-

best part about it is that it is natural, safe and

nutrient blood test is done to gauge exactly

effective, plus there's no downtime.

where a patient is deficient. I customize the

This holistic gem strives to bring you the

shots based off those results so every patient

best of the best, visit after visit. The most

gets my individual care and attention, and a

innovative technologies and approaches

custom treatment," she shares.

to living your best life, because after all, the

If you’ve never tried them before then

Bloom philosophy is based on ‘Let Your

their Injectable Happy Hour™ from 2pm

Life Be Your Medicine™’ and truly is a ‘New

– 7pm on Wednesdays, when their signa-

Medicine for the 21st Century™.’

ture Skinny Shot™ is 1/2 off regular price,

BloomNaturalHealth.com January 2017 | Del Mar Lifestyle

31


Now Open

GLOBAL CULINARY ICON DEBUTS CRUDO ARTICLE JENNIFER BENSON | PHOTOGRAPHY GARY KASL

N

ew York. Paris. San Francisco. And now, Carmel Valley. Foodies have long

traveled the world in search of innovative culinary delights. With the debut of Crudo by Pascal Lorange, Mediterranean-inspired cuisine from one of the world’s most renowned chefs can be savored much closer home. Crudo (which means raw in Italian and Spanish) is physically situated among retail outlets at The Village at the new Pacific Highlands Ranch community, but is conceptually a world apart. The second you enter the restaurant it is clear this is no ordinary dining experience. Hues of white and orange define the decor as well as an abundance of natural light and the crisp scents of rosemary, lemon and kumquats. Bell peppers are perfectly situated on white square shelves while paintings are adorned with the restaurant’s signature spice blends.

32

Del Mar Lifestyle | January 2017


But Lorange’s true flair for uniting global

While some culinary food critics were

lamps and dining tables. A private dining room

sophistication with an elegantly informal

nothing less than surprised when Lorange

with access to its own outdoor space is available

style is most apparent in the food itself. This

announced his location in a strip mall,

for private events, and catering is also offered.

founder and executive chef has cooked in

the restaurant’s concept was specifically

For those who love to wine and dine,

some of Europe’s finest Michelin-starred

designed to complement the Southern

Lorange has personally curated an extensive

restaurants as well as for international

California lifestyle. For one, Crudo celebrates

wine selection with just the perfect wine from

celebrities like Julio Iglesias, Oscar de la

the light and healthy flavors of the West Coast

Europe, Australia, New Zealand and California

Renta and Princess Stephanie of Monaco.

(think seafood and fresh produce) and mixes

to complement every menu offering.

Now, he has created a menu that mixes his

them with the spices and food preparation

European training and experience with fla-

techniques of Asian cultures.

Lorange is a father to a young son, and he went above and beyond to make sure his

vors from around the world, blending tradi-

Crudo doesn’t require the requisite three-

restaurant was family friendly. Children are

tional cuisine from the Mediterranean with

hour- minimum dining experience other

presented with a raw cookie dough animal

Japanese-inspired infusions. Thanks to the

culinary establishments are known for either.

when they arrive, which they can decorate with

open kitchen design, lucky diners can even

Lorange is well aware that today’s lifestyles

sprinkles and other edibles. Their creation is

see this master chef in culinary action.

can be quite hectic. Meals at Crudo are

then baked and served after their meal. (Hint for kids: order the porcupine mac-n- cheese!)

“I am excited to introduce new creative,

designed to last an hour, without a white

fresh and affordable dishes to the neigh-

tablecloth in sight. The restaurant seats up to

Interested in learning from the master chef

borhood,” says Belgian-born Lorange, who

180 guests at tables and at the square, mar-

himself? Lorange hosts two-hour cooking

splits his time between New York and his

ble-topped bar, which serves as a striking

classes at Crudo twice a month. The cost is $120

home in Carmel Valley. “My dream was to

centerpiece and communal gathering spot.

per person, which includes a welcome drink and

create my own namesake restaurant in a

To take full advantage of Southern

cooking demonstration that showcases three

lively, welcoming environment designed for

California’s beautiful, year-round weather,

Crudo menu offerings. Guests are then invited

today’s modern families. Now, thanks to the

Crudo offers an indoor/outdoor dining expe-

to enjoy the dishes with a glass of wine or non-

incredible support of our entire community,

rience. Bi-fold glass doors open to an outdoor

alcoholic beverage of their choice. Bon Appétit!

that dream has materialized.”

shaded patio with couches, fire tables, heat

CrudoPL.com

“MY DREAM WAS TO CREATE MY OWN NAMESAKE RESTAURANT IN A LIVELY, WELCOMING ENVIRONMENT DESIGNED FOR TODAY’S MODERN FAMILIES.”

January 2017 | Del Mar Lifestyle

33


Local Limelight

Setting pace RUNNING WITH FLEET FEET SPORTS ARTICLE NATALIE NEECE | PHOTOGRAPHY PROVIDED

C

armel Valley’s newest sport and training store offers train-

runner and avid soccer player. “Don’t do it alone, join a support

ing programs and sports gear to get you moving this New

group. Be open about your goals so our team here can help

Year! Fleet Feet Sports has weekly fitness classes and fun runs,

you reach them. Our trainers help set up plans of attack for

helping you prepare for 5ks and marathons such as the upcom-

training, like setting the pace, workouts, etc. Other incentives

ing Carmel Valley 5k and San Diego Half-Marathon.

to training include free yoga classes and having a nutritionist

“Our store is a great community resource to help guests become active and stay that way,” says owner Kevin Lachenmyer,

Fleet Feet also offers two free fun runs a week that are open

a passionate athlete and healthy lifestyle believer. “We do cus-

to all levels of runners. On Wednesday nights, they run a short

tom fittings for shoes, insoles, and sports bras for women as

run 3.5-mile route then go to happy hour at Westroot Tavern,

well. Our team is highly trained, knowledgeable and enjoys

located in the same shopping center as Fleet Feet Sports. On

helping our guests find support and relief in an appropriate way

Saturday mornings, they run 10 miles, going out and back on

based on the recommendations made by our staff.”

the 56 bike path toward the ocean and returning with water

Fleet Feet Sports offers everything from shoes and apparel to

stops along the way.

exercise recovery products – everything required for supporting

Marathon training groups begin 10-12 weeks prior to the race.

an active lifestyle. They carry premium footwear and apparel

If you are into hard-core training, you will train 2-3 times a week

brands, as well as several other brands of nutrition, hydration,

with a certified trainer. The training program coordinator at Fleet

massage, and injury prevention products. Common ailments

Feet is Brent Shirley, a Road Runners Club of America-certified

addressed are Achilles tendonitis, bunions, neuromas, arthritis,

running coach and 3-time Boston Marathon qualifier so you

diabetic concerns, and metatarsalgia.

know you are in good hands. Sign up to train for the San Diego

“Have open conversations about what you want to get out of your workout/training,” says Lachenmyer, a cross-country

34

come in and speak about diet.”

Del Mar Lifestyle | January 2017

Half Marathon and use FFSD15 for a $15 discount! FleetFeetSanDiego.com


“…elegant, thoughtful,  quietly unsettling drama” — THE NEW YORK TIMES

Father-son duo Todd and Kevin Lachenmyer of Fleet Feet Sports

“Our store is a great community resource to help guests become active and stay that way”

“Don’t do it alone, join a support group. Be open about your goals so our team here can help you reach them”

JAN 11 – FEB 5, 2017 by Jordan Harrison

Directed by Matthew Wiener

A finalist for the 2015 Pulitzer Prize, MARJORIE PRIME is set in the near future, a time when artificial intelligence has reached new heights, and lifelike robots provide companionship for the lonely. This smart, thought-provoking play about memory is guaranteed to inspire stimulating conversations long after you leave the theatre.

FEB 22 – MARCH 19, 2017 By Tony Kushner

Directed by David Ellenstein

Legendary playwright Tony Kushner (Angels in America) displays his brilliance in this wildly inventive tour de force, which celebrates the magic and illusory nature of theatre. Kushner creates his most joyfully theatrical play: a wildly entertaining tale of passion, regret, love, and magic. A wondrous journey filled with laughter and a few tears along the way.

(858) 481-1055 | NorthCoastRep.org Group Sales: (858) 481-2155, ext. 202 987 Lomas Santa Fe Drive, Solana Beach January 2017 | Del Mar Lifestyle

35


Inspired By

Music for the soul RESOUNDING JOY HEALS THROUGH MUSIC

ARTICLE SHANNON BARR | PHOTOGRAPHY PROVIDED

C

oupling art with science, music therapy aims to improve the social, cognitive, psychological, emotional, physical, and spiritual wellbeing of individuals and communities. It tackles issues such as anxiety, stress, and pain management. “You can’t stop sound,” says Barbara Reuer, founder and CEO of Resounding Joy. “It just goes through us, in us, around us. That’s why it’s such a powerful tool.” Reuer is an internationally recognized and widely published expert in music therapy. In 1987, she founded MusicWorx Inc., a music therapy agency that serves medical and hospice patients, persons with special needs, and individuals dealing with various psychological issues. In 2005, Reuer founded the non-profit organization Resounding Joy to also reach underserved populations. The organization’s mission is to use therapeutic and recreational music programs to improve the overall wellbeing and quality of life for individuals and communities,

36

Del Mar Lifestyle | January 2017

Barbara Reuer, CEO and Founder

Jessica Blaisus, Director of Development


while expanding international awareness and increasing access to the power of music for social, community, and clinical uses. “Music therapy can be extraordinarily effective,” says Jessica Blaisus, Resounding Joy’s Director of Development. “It can be the only thing that breaks through somebody’s pain or anxiety.” The sessions may include therapeutic singing and music-making on various instruments for individuals or groups, song-writing and lyric analysis for expression, guided music-based relaxation and meditation, drumming circles, and overall community building and peer support. The Resounding Joy team comprises of interns, board-certified music therapists, board members, and a number of volunteers, coined ‘Joy Givers’ and ‘Joy Makers’. The music therapists identify low-income facilities (specifically for older adults) that need supportive services as opposed to clinical music therapy, and then send Joy Giver volunteers. Joy Givers—as well as Junior Joy Givers aged 6 to 18— receive recreational music training led by the organization’s therapists through the Mindful Music program, which fosters intergenerational relationships and provides seniors in nursing homes with invaluable social experiences. Joy Makers primarily provide administrative, event, and fundraising assistance. The organization serves people of all diagnoses and age ranges, from newborns in neo-natal intensive care to 106-yearolds! Their broad services are provided to support veterans, teen parents bonding with their babies, older adults, and hospitalized children and their families. Powerful and cost-effective music therapy services are offered through four main programs—Healing Notes, Mindful Music, Semper Sound, and Sound Minds—which benefit low-income and underserved communities. Other programs are created as requested by community members. Every session begins with an assessment, and then the therapist works with the client to determine which goals to focus on throughout treatment. “We work with populations that we’ve identified that have a very specific need,” says Blaisus. Resounding Joy has more than 50 partnerships throughout the community. Their services are fueled by individual donations, community fundraising, and philanthropic grants. “We provide services that meet clinical, corporate and wellness needs. Each session looks completely different based on the person(s) we are working with,” says Lindsay Zehren, a Resounding Joy therapist who also leads their Drums Alive DRUMTASTIC class and yoga sessions at the Music Wellness Center. “Things are always going to be changing and there’s always going to be interesting community classes and music lessons,” says Reuer. “You don’t have to be a musician to come to us. But if you want to be one, we can help you with that. We work with whatever ability you have and go from there.” ResoundingJoyInc.org | MusicWorxInc.com

Mon Saturday-Sun day 7:30 am-6 pm Tu esday-Friday day Brunch 8 am-3 pm 7:30 am-7 pm Available for Happy Hour private/corpo Monday-Frid rate events M ay 4-7 pm onday, Satu rday, and Sund

ay evenings

SINE EAN CUI N A R R E C MEDIT IEW ECLECTI OCEAN V WITH AN

Corporate Catering Happy Hour Breakfast & Lunch Dinner Local Craft Beer Live Music Thursdays & Fridays Networking Nights Weekend Champagne Brunch Special Corporate Events Venue Live music Thursdays and Fridays “Gatherings” at the BellaV, check our events calendar bellavistacaffe.com/index.php/events

2880 Torrey Pines Scenic Drive 858.534.962 bellavistacaffe.com January 2017 | Del Mar Lifestyle

37


01

Renovate & Refine

Save Time and Money An interior designer has a trained eye that can help you avoid costly mistakes by selecting the correct paint color, tile plumbing fixtures and furniture. Furthermore, an interior designer can provide detailed plans and elevations to your contractor so that the job is done to your specifications.

REASONS

{TO WORK WITH AN M INTERIOR DESIGNER}

olly Proul O’Neil, Founder and Creative Director at Molly O’Neil Designs, has over 20

years of interior and architectural design experience. Her design studio and showroom are in the Village of Del Mar where she specializes in residential and

PHOTOGRAPHY MICHELLE SCOLMAN

02 03 04 05

Professional Assessment An interior designer can determine your style, needs and budget. It is their job to understand how you envision your space and the activities that will take place in that space. They have a strong knowledge and understanding of the relationship between hue and pigment, pattern and texture, size and scale, quality and craftsmanship, price and value.

Exclusive Resources

Interior designers have exclusive resources and access to vendors not available to the general public that can create items of higher quality than found at local stores/online. A good interior designer will attend the Furniture Market in High Point, NC and other exclusive design conferences and expos open only to members of the trade to learn current trends and gain access to new resources.

Trusted Liaison

An interior designer can build strong relationships between your contractors and consultants working on your design job. An interior designer is the client’s advocate before, during, and after the project and ensures that everything is handled and built as planned. They can anticipate and provide guidance when challenging obstacles occur to facilitate a streamlined construction process.

The ‘Wow’ Factor

My old house looks beautiful again!... How did the interior designer do that?... All ‘wow’ sentiments that clients experience when working with interior designers because experienced design professionals can visualize the end result before they even start. They have many tools in their arsenal - furniture space plans, elevations, 3D colored drawings – that clients wouldn’t know of/have access to.

38

Del Mar Lifestyle | January 2017

commercial design. MollyONeilDesigns.com


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Tech Savvy

Pain free

Dentistry DR. FITZPATRICK AT FOREFRONT OF ADVANCED TECHNOLOGY ARTICLE SHANNON BARR | PHOTOGRAPHY MICHELLE SCOLMAN

G

rowing up, Dr. Kevin Fitzpatrick DDS knew exactly what he wanted to pursue. “I had a super good visit to my dentist when I was two

or three-years-old, and I told my parents - That’s what I want to do.” Fast forward to May 2015 and he wanted to open his own practice, after having initially moved to San Diego in 1992, leaving and returning multiple times for dental school and assigned stations while working for the Navy. He soon found the perfect match - a particular Del Mar office whose doctor of 43 years was ready to retire. Dr. Fitzpatrick, his wife Lisa, also a business owner, and three children moved to Del Mar and call the city home. “Soon as we moved, we immediately got involved in the community. It’s where we live, it’s where I work, it’s home. It means a ton for me to be able to know my patients, to see them walking around in town!” One of the latest tools Dr. Fitzpatrick uses is the SOLEA laser. Replacing drills and anesthetics, the laser uses a light beam to swiftly and painlessly cut through tooth enamel and soft tissue. When the light hits enamel, it vaporizes a thin layer of the tooth structure. Because the light’s wavelength interferes with the nerve's pain signals, it offers a pain-free experience for patients. The laser can be used for fillings, oral skin growth removal, and to aid severely tongue-tied patients. Dr. Fitzpatrick believes many dentists will eventually adopt this technology and is excited to be at the forefront. Before he bought the laser, he did thorough research on the technology. “I’ve known about this laser for about four years so I definitely did my homework.” Despite its novelty, he believes it will continue to gain traction in dental offices. “I saw what was going on with the technology, and realized this is going to be something that a lot of folks are going to have two to three years from now.” The painless laser has attracted many parents to his office, primarily through word-of-mouth. “It’s the mom who brought in her screaming 6-year-old who couldn’t be treated the last time because they had a bad reaction to the treatment, or they were so afraid of needles that they couldn’t bare to sit still and have the doctor use anesthesia.” At his practice, Dr. Fitzpatrick takes a preventative approach, addressing issues before treatment is needed. Constantly researching cutting edge technology in dentistry, his unwavering passion for his profession shows in his rapport with his clients, new and old. “It’s a fun job, full of excitement and challenges. It is great to be able to help people become healthier.” FitzDDS.com

40

Del Mar Lifestyle | January 2017


FORGET WRAPPING PAPER, TEAR UP THE ROAD

1302 Encinitas Blvd. 760.335.6124


e v i r h T

financially after divorce. Before, during and after divorce, issues surrounding money can be among the scariest, overwhelming, and challenging. I help clients move from financial anxiety to financial security.

Financial Buzz

New Year’s Resolutions FOR DIVORCED WOMEN

ARTICLE LAURIE ITKIN, FINANCIAL ADVISOR AND CERTIFIED DIVORCE FINANCIAL ANALYST (CDFA)

H

ave you thought about your new year’s resolutions? Maybe you vow to increase the frequency of your gym visits or eat

healthier? While many of us focus our resolutions on becoming physically fit, as a divorced woman, one of the most important resolutions you can make is to become financially fit. Make it your goal to be clear about your financial situation and have a plan to ensure that you don’t outlive your money. I am often hired by newly-divorced women to manage assets from a settlement. These assets may include retirement and/or brokerage accounts, or proceeds from the sale of the marital home. But my job goes beyond just deciding which stocks, bonds, and other assets to include in a portfolio. My job is to make sure my client doesn’t run out of money. In my experience, even affluent women with significant assets and spousal support payments fear running out of money. To ensure you never find yourself in the same dilemma, here are some resolutions to consider for financial fitness in 2017: 1. Know your net worth. Take inventory of your assets and debts. If your debts exceed your assets, you could be on the path to running out of money. This is the first step and the most important in determining the strength of your finances. 2. Educate yourself about money. Spend 30 minutes a week learning about finance and investing. Subscribe to a newsletter, buy a book, read the Wall Street Journal, listen to Marketplace on NPR, or download a podcast. 3. Determine your ‘wants’ vs. ‘needs’. Cut one or two of the former from your budget and invest that money instead. You’ll be surprised how quickly your money can grow over time if invested properly.

LAURIE ITKIN

• Financial Advisor & Wealth Manager • Certified Divorce Financial Analyst • Author, Every Woman Should Know Her Options

Having a nest egg gives you tremendous options later in life. 4. Ask a buddy to be your financial fitness partner. Attend financial seminars together or create your own informal group to discuss money issues. Be each other’s support system and help keep both your finances in check when needed. 5. Seek the help of a financial advisor. If you are experiencing

858.220.4736 laurie@theoptionslady.com theoptionslady.com Laurie Itkin is a Series 65 licensed investment advisor representative of Coastwise Capital Group, LLC, a California registered investment advisor. More information available at www.coastwisegroup.com.

42

Del Mar Lifestyle | January 2017

anxiety about the future, find a fee-only financial advisor you like, respect, and trust. Laurie Itkin is a financial advisor, certified divorce financial analyst (CDFA), and author of the Amazon best-seller, Every Woman Should

Know Her Options: Invest Your Way to Financial Empowerment. You can request a complimentary consultation at TheOptionsLady.com


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Driver’s Notebook

Maserati Levante RELEASE THE UNTAMED

ARTICLE RUKSANA HUSSAIN | PHOTOGRAPHY PROVIDED

44

Del Mar Lifestyle | January 2017


M

aserati Levante, the first SUV in the brand's

logo and the large, frameless door windows. The rear is

more than 100-year history, completes the

dominated by the very tapered back window and stream-

existing range of saloon and sports cars,

lined shape, both typical of a high-performance sports car.

extending the offering together with the Quattroporte,

Ghibli,

GranTurismo

At a technical level, the Levante's chassis is designed to

and

combine the outstanding on-road performance typical of

GranCabrio models. Built at the Mirafiori

every Maserati with unrivalled handling even on very low-

plant in Turin, Italy, the first cars have already come off

grip surfaces and an excellent off-road performance and

the assembly line since the launch at the 2016 Geneva

ride. The new SUV boasts a high level of content as stan-

International Motor Show.

dard, with all versions featuring sophisticated electronic

The design of the new model features clear associations

suspension with controlled damping and air springs, which

with the Maserati brand and its distinctive Italian character:

can be set on several levels, “Q4” intelligent all-wheel drive

the aggressive front introduces new, tapered headlights

and 8-speed automatic transmission specially calibrated for

separated into two elements, with the upper headlight unit

the brand's new SUV. When it comes to power units, the

connected to the radiator grille. Maserati's design signature

Levante is equipped with both petrol and diesel engines

is clearly visible on the sides: the three iconic air vents on

that are all Euro6-compliant.

the front wings, the trapezoidal C-pillar with the “Saetta”

MaseratiOfSanDiego.com January 2017 | Del Mar Lifestyle

45


Recently SOLD Del Mar Properties

Sold Properties

Address

List Price

Sold Price

DOM

Bed

Bath

SqFt

3006 Sandy Lane

$15,995,000

$15,200,000

22

6

7

3,950

2144 Pinar

$2,795,000

$2,800,000

86

5

4

3,958

12806 Via Cortina

$2,599,888

$2,599,888

4

4

4

3,317

10882 Cadence Isle Court

$2,395,000

$2,200,000

0

6

5

5,288

543 Stratford Ct

$2,295,000

$2,150,000

20

4

4

2,146

14061 Mercado

$1,887,000

$1,838,000

46

4

4

3,450

491 Pine Needles

$1,795,000

$1,750,000

42

3

3

2,522

13493 Wyngate Pt

$1,799,000

$1,736,500

38

5

5

3,708

14835 Via Del Canon

$1,995,000

$1,725,000

8

5

4

3,659

11620 Parkhurst Square

$1,749,999

$1,680,000

49

5

5

4,247

5250 Triple Crown Row

$1,595,000

$1,595,000

1

3

5

3,210

10615 Amberglades Lane

$1,570,000

$1,559,000

9

5

5

3,827

4914 Coach Horse Ct

$1,449,000

$1,460,000

7

4

5

3,828

11363 Fairwind

$1,399,999

$1,370,000

45

5

5

3,721

10622 Briarlake Woods Drive

$1,375,000

$1,360,000

6

5

3

2,734

4206 Calle Mejillones

$1,250,000

$1,313,000

6

5

3

2,827

13098 Walking Path Place

$1,279,000

$1,300,000

34

4

3

2,664

6336 Quail Run St

$1,299,000

$1,280,000

71

5

3

2,993

13396 Grandvia Point

$1,249,000

$1,240,000

13

4

3

2,385

7476 Collins Ranch Terrace

$1,225,000

$1,200,000

24

5

7

4,464

Information obtained from Comparative Market Analysis for 11-01-16 through 11-28-16. *DOM=Days on Market.

DEL MAR BY THE NUMBERS HOMES ARE

SELLING

+

30%

FASTER!

AVERAGE DAYS ON MARKET:

42

HOMES PRICED RIGHT ARE SELLING FOR

92.8% OF LIST PRICE

MEDIAN SALES PRICE: $1,775,000

TOTAL NUMBER OF SALES YEAR TO DATE: 139

CURIOUS ABOUT YOUR HOME VALUE? WANT TO KNOW HOW WE CAN GET YOUR HOME SOLD FOR MORE THAN YOUR NEIGHBORS?

FIND OUT INSTANTLY AT LUXLIFESANDIEGO.COM DEL MAR

•

CARMEL VALLEY

LA JOLLA

•

RANCHO SANTA FE

SANTALUZ

•

SOLANA BEACH


Apply for a home loan today! We are dedicated to: • Clear, straight forward lending. • Being available when you are. • Closing in a timely manner - it is what we do.

WWW.TNTMTG.COM

TODD PIANIN

BRANCH MANAGER NMLS ID #304014

& LINDSEY TYCIA

| 858-259-4014

High Bluff Home Loan Center 12651 High Bluff Drive, Suite 300 San Diego, California 92130

LOAN OFFICER NMLS ID #1119963

All loans subject to approval.

HSB_12247_KLevianos_HighBluff_TishaToddAdRebuild_8.63x5.69_V2.indd 1

THE NEW AGE OF EXPERT • 360° APPROACH TO MARKETING YOUR HOME BOTH LOCALLY AND GLOBALLY. • CLIENT CONCIERGE SERVICES TO MAKE BUYING OR SELLING STRESS FREE. • RELIABLE REAL ESTATE ADVICE YOU CAN TRUST. WANT TO FIND OUT HOW WE ARE GETTING OUR CLIENTS MORE MONEY FOR THEIR HOMES IN TODAY'S MARKET?

MYSDDREAMHOME.COM | 858-225-6893 This is not intended to solicit homes currently listed for sale. All information is deemed reliable but not guaranteed.

12/2/16 3:28

BRE #01851910


Lifestyle Calendar

January SATURDAYS, 1 PM - 4 PM

JANUARY 26 - 29 ANNUAL PGA TOUR FARMERS INSURANCE OPEN MEN'S GOLF TOURNAMENT TORREY PINES GOLF COURSE, LA JOLLA Mark your calendars now, because one of golf 's biggest events of the year, the Farmers Insurance Open, returns to San Diego in 2017. San Diego's leg of the annual PGA Tour will take place January 26-29, 2017, at the iconic Torrey Pines Golf Course. Multiple

DEL MAR FARMER’S MARKET AND FOOD COURT

attractions across all event dates. Check website to plan your

CAMINO DEL MAR BETWEEN 10TH AND 11TH STREETS

visit. FarmersInsuranceOpen.com

Begin the New Year with a visit to the Farmer’s Market for organic and pesticide-free fruits and vegetables, flowers and orchids, international

JANUARY 28 & 29

cuisine, eggs, seafood, cheese, hummus, bread and baked goods

SAN DIEGO CAT SHOW

including gluten-free, chocolate, coffee, granola, almond and walnut

DEL MAR FAIRGROUNDS EXHIBIT HALL

butter, honey, jam, ice cream and spices. DelMarFarmersMarket.org

The nation's finest cats will vie for top honors at "Food & Water Bowl

JANUARY 4 - FEBRUARY 22

XXIV," the largest annual cat show on the West Coast. There will be more than 450 cats from more than 42 recognized cat breeds in

WOMEN'S EXPRESSIVE ARTS THERAPY GROUP

competition. The only cat show in the south western U.S. to feature

THE DANCING CANVAS

Cat Agility. SanDiegoCat.org

This group welcomes women who are looking to explore creativity as a healing tool for self-care, personal growth and community support.

JANUARY 29

No previous art making experience is necessary. Each week partic-

SAN DIEGO THEATRES PRESENTS RADIOLAB

ipants are guided in a variety of creative opportunities that nurture

HOST AND CREATOR JAD ABUMRAD

personal reflection and artistic expression. Classes on Wednesdays.

BALBOA THEATRE

$250 (includes all materials). TheDancingCanvas.com

This lecture begins with a simple question: what does it mean

JAN 11 - FEB 5, SHOW TIMES VARY

to "innovate?" How does it feel to make something new in the world? These are questions Jad Abumrad was frequently asked

SAN DIEGO PREMIERE OF MARJORIE PRIME

after being awarded a MacArthur fellowship in 2011. San Diego

NORTH COAST REPERTORY THEATRE

Journalist and composer Jad Abumrad is the host and creator

Fresh from triumphant runs in Los Angeles and New York, comes

of Radiolab. SanDiegoTheatres.org

this fascinating, skillfully wrought family drama that dazzled critics and audiences alike. A finalist for the 2015 Pulitzer Prize, MARJORIE

FEBRUARY 1 - 28

PRIME is set in the near future, a time when artificial intelligence has

MUSEUM MONTH: HALF-OFF ADMISSION

reached new heights, and lifelike robots provide companionship for

MULTIPLE VENUES

the lonely. NorthCoastRep.org

Presented by Macy's, San Diego Museum Month invites everyone

JANUARY 15 - 22

to enjoy half-off entry fees at 40+ museums throughout the county for all of February. Passes are free to obtain while supplies last. Up to

SAN DIEGO RESTAURANT WEEK

four visitors can gain admission using one pass. Plus, you can use the

MULTIPLE LOCATIONS

pass all month long! SanDiegoMuseumCouncil.org

8 days, 180 restaurants. All over San Diego and featuring some of the best dining venues in Del Mar, Carmel Valley, La Jolla and more! Local favorites include Cucina Enoteca, Pacifica Del Mar, Pamplemousse Grille. Enjoy special offers, shop local, benefit local nonprofits and experience exclusive events. SanDiegoRestaurantWeek.com

JANUARY 22 5TH ANNUAL CARMEL VALLEY 5K AND FUN RUN THE VILLAGE AT PACIFIC HIGHLANDS RANCH Enjoy the flat, fast finish and running along the new Manzanita trail; a beautiful scenic path, hidden in Carmel Valley. There will also be a 1k Family Fun run for all ages! 5K start - 7:30 a.m., Fun Run - 8:30 a.m. CarmelValley5k.com 48

Del Mar Lifestyle | January 2017


We Portray Living Spaces SoCalPropertyPortraits.com

Join us in January! You're worth it! New Client Special: 1 Week Unlimited ONLY $20 Then get your next month for only $79! UNLIMITED.

Early Bird Special: Only $79 Per Month Monday, Wednesday and Friday 6am Classes

Voted #1 in North County

5965 Village Way E202, San Diego, California 92130 | 858.481.4950 | purebarre.com/ca-delmar

5th Annual Pardee Homes Carmel Valley 5K & Fun Run January 22, 2017

Proceeds to benefit DMSEF-CVMS-TPHS-CCA-PTMS-NDA-SBSF-Willowgrove-Del Sur-DM PinesBattle for Brycen- Cystic Fibrosis- JDRF- Childrens Tumor Foundation

$5.00

Start/Finish at The Village at Pacific Highlands Ranch 5K- 7:30- Fun Run 8:30- Free Post Party 7:30-11:00

coupon code use- DMlife exp. 1.10/17

sign up at www.CarmelValley5K.com January 2017 | Del Mar Lifestyle

49


Local’s Choice Nutragen Ultimate AOmega. Sourced from small fish in clean waters and filtered. Sold at RiverPath Chiropractic and other providers. Nutragen.com

Sakura Bloom Slings. Ergonomic for baby. Best on Mom and Dad’s spine and facilitates skin to skin bonding and baby development.

Hurraw Lip Balm. Organic, vegan, raw ingredients; flavors are delicious! HurrawBalm.com

SakuraBloom.com

Life Factory re-usable water bottle. Glass, non-toxic, shatterproof, leakproof, with a variety of lids! LifeFactory.com

Nature’s Gate Natural Toothpaste. Fluoride free for adults and kids, refreshing, whitening, and leaves your mouth feeling clean and fresh.

My FAVORITE {Natural & Organic} Things

Garden of Life Prenatal Multivitamin. Made from organic food, not synthetic.

PHOTOGRAPHY MICHELLE SCOLMAN

GardenOfLife.com

DR. KIM MCHUGH, CHIROPRACTOR, RIVERPATH CHIROPRACTIC

NaturesGate.com

Dr. Bronner’s Pure Castile Soap. Can use on body, house, laundry and cleaning, comes in a variety of natural scents.

DrBronner.com

D Farmhouse Culture. Fermented, raw, organic krauts, probiotic “gut shot”, kimchee. Great for immune system, brain, and digestion.

FarmhouseCulture.com

r. Kim McHugh is passionate about facilitating wellness and health in pregnancies and children in Del Mar and the surrounding areas and strives to offer the latest in gentle and effective family care. Dr. McHugh understands the importance of a healthy pregnancy and birth and she is extensively educated in pediatrics through the Epic Pediatric training program. Together with husband Dr. Chris McHugh, she leads community educational talks and workshops regarding the benefits of chiropractic care to pregnant women, babies and children.

Ecos Free and Clear Laundry Detergent. Works great, smells fresh, non-toxic.

RiverPathChiropractic.com

Ecos.com US Wellness Meats. Grass-fed, humanely raised and mailed next day on dry ice. GrasslandBeef.com 100% Pure Beauty Products. Make-up, skin care, bath, hair. Completely free of toxins/ artificial colors/fragrances/preservatives. 50

Del Mar Lifestyle | January 2017

100PercentPure.com

Primal Pit Paste. Aluminum free, effective, variety of scents, all natural ingredients.

PrimalPitPaste.com


N O R T H C O U N T Y ’ S P R E M I E R R E A L E S TAT E C O N S U LTA N T

C O A S TA L L U X U R Y

F E AT U R E D P R O P E R T Y : S O L A N A B E A C H , C A . A C O A S TA L M A S T E R P I E C E N E S T L E D R I G H T A B O V E T H E S A N E L I J O L A G O O N I N A P R I VAT E G AT E D C O M M U N I T Y 5 + 2 B E D R O O M S | 4 . 5 B AT H R O O M S | 5 ,1 3 4 S Q U A R E F E E T

A NGE LA M E A K I N S B E R G M A N CALBRE# (01459726)

B E R G M A N LUXU RY H O M E S .CO M

|

858.405.9270


ON-ROAD PERFORMANCE AND OFF-ROAD CAPABILITY ARE NO LONGER MUTUALLY EXCLUSIVE.

LEVANTE. THE MASERATI OF SUVs. STARTING FROM $72,000* The all-new 2017 Levante goes far beyond the limits of ordinary SUVs, combining sports-car performance and off-road capability with the luxury and exclusivity of a Maserati. The Levante and Levante S feature a powerful Ferrari-built, 3.0-liter, twin-turbocharged V6 engine and Maserati Q4 intelligent all-wheel drive for sure-footed traction in virtually all conditions. Standard fi ve-way air suspension adjusts within milliseconds for seamless driving dynamics on- and off-road, while Maserati Skyhook adaptive dampers deliver the comfort of a luxury SUV with the handling agility of a sports car. Meanwhile, distinctive Italian styling, a luxurious interior and a unique exhaust note affirm its Maserati heritage. Go beyond the limits of ordinary and arrive at Levante. By Maserati.

MASERATI OF SAN DIEGO 7477 Girard Ave., La Jolla, CA 92037 / 888.712.8218 / www.MaseratiofSanDiego.com *Maserati Levante MY2017 base MSRP $72,000; Maserati Levante S MY2017 base MSRP $83,000. Not including dealer prep and transportation. Actual selling price may vary. Taxes, title, license and registration fees not included. Š2016 Maserati North America, Inc. All rights reserved. Maserati and the Trident logo are registered trademarks of Maserati SpA. Maserati urges you to obey all posted speed limits.


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