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HERE'S TO YOUR Health in 2026

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LIFESTYLE LETTER

Letter from the Editor HAPPY NEW YEAR! Get ready to be inspired—this month we’re giving you an inside look at how Jonathan and Nancy Lim brought the energy, science, and star-powered buzz of Pvolve (yes, Jennifer Aniston’s favorite workout!) right here to Cypress. Their journey to passionate studio owners is one you won’t want to miss! We caught up with the amazing Dr. Sakina Broachwala to learn about her new hair restoration service, HairbotMD. Combining advanced AI technology with expert care, Dr. Broachwala helps patients restore confidence and identity beyond weight loss, addressing the deeper emotional impact of hair loss. This month, we connected with the devoted owner of Serenity Wellness & Counseling Center, Nicole Bankhead. At Serenity, their holistic, collaborative care addresses mental health’s root causes for true healing. Thank you, Nicole, for sharing your compassion and expertise with us. It was our pleasure to sit down with Reliant Children Therapy. Discover how they're bringing together a full range of collaborative pediatric therapies—under one roof—to help children in the community reach their fullest potential. And, prepare to rethink everything you know about mattress shopping—Savi Singh of Snooze Mattress Cypress is transforming sleep into a full-body wellness experience. Learn about their technology-driven fittings, unmatched expertise, and a mission to help everyone sleep healthier. It’s hard to believe—we are at the start of a new year! A fresh start is the perfect time to reset, refocus, and embrace positive change. I thank the Lord for the hope He offers year-round, not just in January!

January 2026 PUBLISHER

Peggy Garner | peggy.garner@citylifestyle.com M AN AG I N G E D I TO R

Laura SanchezQuan laura.sanchezquan@citylifestyle.com S O C I AL M E D I A C O O R D I N ATO R

Arielle Alston | arielle.alston@citylifestyle.com P H OTO E D I TO R

Sunny Rajabi | hello@sunburstphotography.com CONTRIBUTING WRITERS

Stephanie Parnell, Kaylee Dusang, Laura SanchezQuan C O N T R I B U T I N G P H OTO G R AP H E R S

Sunny Rajabi/Sunburst Photography, Daniel Arizpe/ Apollo Productions, TK Images, Angi Lewis, David Postma

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Rachel Chrisman LAYOUT DESIGNER Kathy Nguyen QUALITY CONTROL SPECIALIST Megan Cagle

L AU R A SA N C H E ZQ UA N , M A N AG I N G E D I TO R @CYPRESSLIFESTYLE Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Cypress Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Cypress area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions.

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No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cypress Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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inside the issue JANUARY 20 2 6 | HEA LT H & W EL L N ES S

26 32

Featured

26 32 38 6

38 On the Cover

Beyond the Mirror’s Reflection

Cypress-area Clinic, ReinviMD, Addresses the Emotional toll of Hair Loss

Maeve McEwan Myers, director of programming and head trainer at Pvolve. @maevemcewen pvolve.com

Reaching their Full Potential

Reliant Healthcare Group Supports Children and their Families Through Personalized Therapy, Education, and Resources

Snooze Control

The Local Mattress Boutique Changing How Cypress Sleeps

Fitness, Pvolved

Local Couple Introduces Science-Backed, Feel Good Fitness to Cypress with Pvolve

Photography: Courtesy of Pvolve

Departments 4

Lifestyle Letter

City Scene

Business Monthly

Expert Help HEALTH + WELLNESS

Mental Wellbeing WELLNESS

Inspired By HEALTH + WELLNESS

Self Care SHOPPING

Get Active HEALTH + WELLNESS

Realty Report REAL ESTATE

Eat Right FOOD + BEVERAGE

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JANUARY 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 6

1-7: Cy-Fair Helping Hands Festival of Trees guests enjoyed an elegant evening featuring dinner, dessert, live music by the Righteous Cause Band, and emceed by Bill Tatar and Lisa Tynan, with a silent auction, cocktails and mocktails, wine and whiskey pulls, dancing and a 360° photo/video booth. As CFHH’s largest fundraiser, the event supports programs serving the homeless and hungry. Photography by David Postma | Genesis Photography

C I T Y SC E N E

8-14: Cy-Hope’s “All In For Hope” Casino Night brought an evening of games, great food, and generous giving. Thank you to all who attended, volunteered, and donated to support kids in our community. Photography by Daniel Arizpe | Apollo Productions

CONTINUED >

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

city scene CONTINUED

CALEB TENORIO, CY-RANCH HS

CFISD

ADDISON LAWRENCE, CY-FAIR HIGH SCHOOL

OLIVIA GARZA, CY-RANCH HIGH SCHOOL

AUSTIN HEALY, CY-WOODS HIGH SCHOOL

CFISD

15: Cy-Fair senior Christy Johnson and junior Camryn Hill are among 300 students selected to perform with the Bands of America Honor Band at the 137th annual Rose Parade on Jan. 1. 16: The Cy-Ranch volleyball team won the Region II-6A championship and advanced to the state semifinal for the first time in program history. 17: Jersey Village HS senior Kaila Jackson designed an ornament that was selected to represent Congressional District 138 on the 2025 Capitol Christmas tree display. 18: Cy-Ranch junior James Wilson was selected to perform with the Bands of America Honor Band at the annual Rose Parade. 19: Cy-Woods junior Mitchell Timmons was selected to perform with the Bands of America Honor Band at the annual Rose Parade. 20: Cook MS eighth grader Jia Sanja was named to the 2026 United States Archery Team. 21: Bridgeland senior Linley Adams accepts the Celebrate Texas Public Schools scholarship in the amount of $2,500.

C I T Y SC E N E

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ C Y P R E S S L I F E S T Y L E

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22-23: Cy-Fair HS senior Hannah Bockhahn and Cy-Woods High junior Lance Jehlik were chosen to march with the Great American Marching Band in the 99th Macy’s Thanksgiving Day Parade in NYC. 24: Bridgeland girls’ cross country team won the Class 6A state team title; the first team cross country state title in Bridgeland and CFISD history.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

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JANUARY 2026

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Fondren Orthopedic Group in Cypress Fondren Orthopedic Group is nationally recognized as one of the largest, most comprehensive private orthopedic practices serving the Houston area. As a physician-owned orthopedic group, they provide more personalized, flexible, and innovative care for their patients. Their surgeons practice in ten sub-specialties, and are eager to address medical needs and at multiple convenient locations. In determining the best physician for, you’re invited to explore fondren.com for physician information, educational resources, and location information.

Hassle Free Home Repair now with Mr Handyman Mr. Handyman of Cypress–Copperfield offers reliable, professional help with home repairs, remodeling, and maintenance for homes and businesses. From fixing doors to installing lighting and completing everyday upgrades, their skilled technicians deliver prompt, dependable service. This new Cypress business aims to be the community’s go-to solution for hassle-free home repair and improvement needs. mrhandyman.com/cypress-copperfield

Cy-Fair Fire Department Honored with Ronald Siarnicki Seal of Excellence Award The Cy-Fair Fire Department received the prestigious Ronald Siarnicki Seal of Excellence Award honoring its national leadership in firefighter safety, health, and wellness. One of only 30 departments ever recognized, CFFD stands out for its mental-health initiatives, advanced training, safety-first culture, and community-focused innovation—setting a new benchmark for excellence in the fire service. cyfairfd.org

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B USIN E SS M ON T H LY

Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / C Y P R E S S

New Cypress Boutique: Callahan's Callahan’s is a new Cypress boutique inspired by the founder’s beloved dog, Callahan, and built on family roots. Located at 10539 Fry Rd Ste 300, the shop offers timeless, meaningful style through a curated selection of high-quality apparel and unique gifts for men, women, and children. Blending contemporary fashion with classic elegance, Callahan’s provides a warm, welcoming atmosphere for everyday shopping and special occasions alike. shopatcallahans.com

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La La Land Kind Cafe Opening in Towne Lake Boardwalk La La Land Kind Cafe will take over the former Land of a Thousand Hills space by February. It has more than 20 locations across Texas, and serves specialty coffee drinks, matcha, chai, flavored coolers, alongside toasts, pastries, egg bites, and light grab-and-go options. They also offer a kids’ menu with mini toasts and simple drink combos. In 2019, the first La La Land Kind Cafe opened, offering paid internships that help youth transition into adulthood with a “teach a person to fish” approach. lalalandkindcafe.com

CFISD Announces Virtual Pathways program CFISD announces its new Virtual Pathways program, supported by Senate Bill 569, to serve the growing number of students choosing virtual education. Beginning with grades 9–12 and 4–5, the program will expand over time. By 2026–27, it will offer three options: the full-time CFISD Virtual Academy, CFISD Flex Learning for hybrid schedules, and tuition-based Supplemental Courses. These pathways provide flexible online learning, credit acceleration, and continued access to campus activities in CFISD. cfisd.net

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

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1Offer not available in all areas. Discount applied by retailer representative at time of contract execution and applies to purchase of 6 or more windows and/or doors. Cannot be combined with other offers. Buy one window or door, get the second window or door of equal or lesser value 40% off. Discount applied to lowest-priced window and/or door products in purchase. To qualify for discount offer, initial contact for a free Window and Door Diagnosis must be made and documented on or before 1/31/2026, with the appointment then occurring no more than 10 days after the initial contact. Subject to credit approval. 18-month Promo Period when no payments are due and interest accrues but is waived if balance is paid in full before Promo Period expires. Any unpaid balance owed after Promo Period plus accrued interest will be paid in installments based on terms disclosed in the financing agreement. Financing is provided by various financial institutions without regard to age, race, color, religion, national origin, gender, or familial status. All loans are unsecured personal loans subject to credit review and approval by the lender. Renewal by Andersen retailers do not assist with, counsel or negotiate financing, other than providing customers an introduction to lenders interested in financing. This Renewal by Andersen location is independently owned and operated. “Renewal by Andersen” and all other marks where denoted are trademarks of Andersen Corporation. ©2026 Andersen Corporation. All rights reserved.

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

B E YON D T H E M I R R OR’S R E F L E C T ION CYPRESS-AREA CLINIC, REINVIMD, ADDRESSES THE EMOTIONAL TOLL OF HAIR LOSS

ARTICLE BY STEPHANIE PARNELL

EXP E RT H E LP | HEALTH + WE LLN E SS

For years, Dr. Sakina Broachwala watched patients celebrate dramatic weight loss transformations at her Tomball clinic, ReinviMD—shedding 50, even 100 pounds. They'd transformed their bodies completely. But something kept pulling them back from feeling truly confident. "They'd lose 50+ pounds, transform their bodies, but every occurrence of catching their thinning hair in the mirror pulled them backward emotionally," Dr. Broachwala recalls. "I realized no transformation feels complete when hair loss keeps haunting the reflection."

The realization hit close to home. She'd witnessed it firsthand with her husband, whose changing hairline affected everything from his wardrobe choices to the places he felt comfortable going. That personal experience, combined with what she was seeing in her practice, sparked the creation of HairbotMD— ReinviMD's new hair restoration service. Dr. Broachwala understands that hair loss goes deeper than aesthetics. "It's about years of sensations: embarrassment under harsh lights, interpretations from others that sting, and the shame of avoiding photos or events," she explains. Many of her patients arrive carrying baggage from failed treatments and wasted money on sprays, pills, and quick-fix promises that only deepened their sense of defeat. What sets HairbotMD apart is the ARTAS iX system—an AI-guided robotic technology that Dr. Broachwala describes as a game-changer. "The only AI-guided robotic system that never gets tired, never guesses, and creates precision from the first graft to the last," she says. For cases where ARTAS isn't the right fit, the clinic also offers NeoGraft, PRP, medications, and exosomes to strengthen results. Dr. Broachwala trained under Dr. Miguel Canales, the creator of the ARTAS robot himself, and her team brings over 25 years of combined transplant expertise to every procedure. It's a credential that matters, especially for patients who've been burned before. "Patients often tell me they chose the wrong clinic before—lured in by cheap prices or graft numbers—and the creation that followed was pluggy, scarred, or disappointing," she notes. The consultation process at HairbotMD prioritizes honesty over sales pressure. Dr. Broachwala creates what she calls a "safe space" where patients can be vulnerable about their struggles. She's direct about timing, too: "The longer

you wait, the more hair loss becomes a permanent occurrence, and the fewer options remain." On procedure day, the experience is collaborative. The patient and Dr. Broachwala design the hairline together before the ARTAS robot begins its meticulous work. "Patients often describe the sensations as surprisingly comfortable, even relaxing once they settle in," she says. The transformation unfolds gradually over nine to twelve months, with each glance in the mirror offering renewed confidence. The philosophy at HairbotMD differs from clinics that chase graft numbers. "We focus on the creation of density, balance, and a hairline that looks natural and confident," Dr. Broachwala emphasizes. "It's about restoring more than hair—it's about restoring identity." For residents of Cypress, The Woodlands, Spring, and surrounding communities, HairbotMD represents a local option backed by serious medical credentials and advanced technology. Dr. Broachwala's message to anyone sitting on the fence is clear: "Before you let another year go by feeling older or less confident, you can start the process of restoring not just hair, but your identity." After all, transformation shouldn't stop at the hairline. hairbotmd.ai

Before ARTAS

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Healing th e R oot: Ser enity Wellness & C ounseling C ente r

TRUE MENTAL HEALTH TRANSFORMATION ARTICLE BY STEPHANIE PARNELL | PHOTOGRAPHY BY ANGI LEWIS

For years, many people have walked through the doors of Serenity Wellness & Counseling Center feeling like they've tried everything. Multiple medications. Years of talk therapy. Self-help books and meditation apps. Yet despite their best efforts, they still feel stuck—exhausted, disconnected, and wondering if things will ever truly change. Serenity Wellness & Counseling Center was designed to solve this problem. The Cypress-based practice takes a radically different approach to mental healthcare, one that goes far beyond simply managing symptoms.

M EN TA L WE LLB E IN G | WE LLN E SS

"At Serenity, 'healing the root cause' means we don't stop at simply asking what symptoms a person is experiencing—we dig into why they exist," explained Nicole Bankhead, LPC, NBCC, KAP, the center's owner. "Traditional therapy models often give people coping skills to manage anxiety, depression, or trauma symptoms, but the underlying wounds remain unaddressed." The difference lies in Serenity's comprehensive approach. Rather than treating mental health as something separate from physical health, the center recognizes that unresolved trauma, nervous system dysregulation, gut inflammation, and hormone shifts can all fuel mental health struggles. Their team of therapists, psychiatric providers, and functional medicine specialists work together to uncover these hidden drivers. "By treating the whole person—mind, body, and spirit—we help clients move beyond temporary relief into true transformation," Bankhead added. "Many describe the experience as finally being able to breathe freely after years of just 'getting by.'" What sets Serenity apart is their collaborative care model. A client might begin in counseling to process emotions and build trust. If deeper regulation is needed, LENS neurofeedback can help reset brainwave patterns that keep them stuck in cycles of stress or anxiety. The psychiatric nurse practitioner spends ample time with each client, listening and evaluating thoroughly, always aiming to avoid overmedication. Meanwhile, the functional medicine practitioner runs advanced labs to uncover nutrient deficiencies, gut health problems, or toxin exposures that impact mental well-being. "Because all of our providers communicate and collaborate, treatment becomes a holistic experience," Bankhead explained. "Instead of compartmentalized care where each provider works in isolation, Serenity creates one connected plan—helping clients heal at the deepest level rather than chasing symptoms." For treatment-resistant cases, Serenity offers innovative modalities like LENS neurofeedback and

ketamine-assisted psychotherapy. These tools were added specifically for people who felt hopeless after trying multiple medications or years of talk therapy without lasting change. "What makes these modalities powerful at Serenity is how we integrate them with therapy, preparation, and aftercare," remarked Bankhead. "Clients don't just have an 'experience'; they are guided, supported, and helped to weave new breakthroughs into their daily lives." Science continues to confirm what many have long believed: mental health doesn't live only in the mind. Gut health, hormones, nutrition, sleep, and stress all play critical roles in how someone feels emotionally. "Clients may discover that anxiety they've struggled with for years is linked to a nutrient deficiency, or that brain fog is rooted in gut imbalances," Bankhead said. "This isn't about quick fixes or fad diets—it's about giving the body what it needs so the mind can thrive." When clients begin addressing these physical layers alongside their emotional healing, the results are often profound: more energy, sharper focus, better mood, and greater resilience. As a three-time award winner recently named a Woman of Influence 2025 by Cypress Lifestyle, the center's owner sees Serenity as part of a larger transformation in mental healthcare. "The future of mental healthcare is integrative, personalized, and collaborative," Bankhead added. "The old model—where someone sees a therapist, a psychiatrist, and maybe a nutritionist separately, with little communication between them—is no longer enough." By bringing counseling, EMDR, neurofeedback, functional medicine, and ketamine therapy under one roof, Serenity is setting a new standard for mental healthcare in Cypress and beyond. Their goal isn't just to help clients feel better temporarily—it's to help them truly heal, grow, and thrive for the long term. serenitywellnessandcounseling.com

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

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Clearly

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R EACHING THEIR FULL POTENTIAL

Reliant Healthcare Group Supports Children and their Families Through Personalized Therapy, Education, and Resources ARTICLE BY KAYLEE DUSANG PHOTOGRAPHY BY TK IMAGES

I NSP IR E D BY | HEALTH + WE LLN E SS

Finding resources to support a child’s physical, behavioral, or emotional needs is a challenge for many families. However, a local practice that serves the Cypress and Katy area offers expert care to support a child’s growth and development. Each of Reliant Healthcare Group’s three

“The overall mission is to serve the community and help children live functional lives.” subsidiaries – Reliant Pediatric Therapy Services, Reliant Children Therapy Center, and Reliant ABA Therapy – work together to provide a range of personalized services designed to help children reach their fullest potential. “The overall mission is to serve the community and help children live functional lives,” said Lauren Mills, Director of Business Development at Reliant Healthcare Group. Reliant offers clinic-based and home-health options for children from birth to 21 years old, including services in occupational therapy, physical therapy, speech therapy, private duty nursing, counseling, and more. Since each practice thrives under one group, their teams can collaborate with one another to ensure they meet each patient’s unique needs. Mills said their holistic approach to care is what sets their group apart from other practices, allowing for improved communication between

providers and better outcomes for patients. “Families choose Reliant because we offer a full range of services under one roof,” Mills said. “We serve as a true one-stop pediatric care provider, taking a holistic, collaborative approach to each child’s growth and development.” While the Reliant Children Therapy Center and Reliant Pediatric Therapy Services both offer occupational, speech, physical, and aquatic therapies, Reliant Pediatric Services also provides the option for private duty nursing and therapies in a home setting. Conveniently located next to the Reliant Children Therapy Center in Cypress, Reliant ABA Therapy focuses on the treatment and counseling of Autism Spectrum Disorder (ASD) and other behavioral and emotional challenges. Through the use Applied Behavior Analysis (ABA), one of the most effective treatments for ASD, the clinic’s team works with CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

“We serve as a true one-stop pediatric care provider, taking a holistic, collaborative approach to each child’s growth and development.”

children and their families to address issues related to communication, behavior, and emotional well-being. Husband-and-wife duo Olendu Okorafor, OTR, and Chizo Okorafor, OTD, OTR, founded the first Reliant Therapy clinic in 2011. Driven by a passion to make quality therapy more accessible to the community, they opened Reliant as a small clinic that provided pediatric occupational, speech, and physical therapy services. Since then, the company has grown to include additional programs and facilities, including

I NSP IR E D BY | HEALTH + WE LLN E SS

a new 25,000-square-foot building with an on-site therapy pool at their Katy location. “The idea for Reliant was born out of their recognition of a significant gap in access to therapy services within the community,” Mills said. “At the time, there were few therapy providers available, and many families faced waitlists exceeding a year.” Reliant Healthcare Group has clinics in the Cypress, Katy, and Richmond area. relianthealthcaregroup.com

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REALTORS® | 281.687.807 7 Melissa.K .Baker@exprealty.com

As a Certified Luxur y Home Marketing Specialist and Relocation Specialist , I am dedicated to securing maximum listing value for sellers and finding buyers their dream home. As a longtime resident of Cypress, I have the local experience and background to help you with all your real estate needs.

First Visit Spay or Neuter Dental Cleaning Bring this ad with you and your pet to their first appointment! *Limit one offer per household. New clients only. We’ll credit all offers to your account at your first visit.

Livewell Animal Hospital of Cypress 9405 Barker Cypress Rd Cypress, TX 77433 (281) 640-2888 | livewellanimalcypress.com

PIMS Code: 2901036

Scan to book an appointment!

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

THE LOCAL MATTRESS BOUTIQUE CHANGING HOW CYPRESS SLEEPS

ARTICLE BY LAURA SANCHEZQUAN | PHOTOGRAPHY BY SUNNY RAJABI

SNOOZE

CONTROL

Nestled in the heart of Cypress, Texas, Snooze Mattress is changing the way locals think about sleep. More than just a mattress store, Snooze Mattress blends technology, comfort, and personalized care to help customers achieve their best rest yet. From plush bedding to adjustable bases, every detail in the store is designed to create a true sleep sanctuary. Snooze Mattress Cypress is redefining what it means to shop for sleep—one personalized dream experience at a time.

S ELF CA R E | S HO P P I NG

After nearly two decades in the mattress industry, Savi Singh, President of Snooze Mattress Cypress, knew there was something missing in the way people were buying their beds. Too often, he says, customers were guided by commission-driven salespeople who didn’t truly understand the science of sleep. “Industry-wide most salespeople don’t know how to fit customers for the right mattress,” Singh explains. “They’re focused on selling what makes them more money, not what gives the customer better sleep.” This realization became the driving force behind Snooze Mattress. Singh’s mission is clear: to change lives by helping customers choose the right mattress. To Singh, it is not just about comfort—it’s an investment in their health. According to Singh, more than 25% of people end up buying the wrong mattress the first time around, but he is changing that. “We always make sure to deliver the best customer experience,” he says. “It’s about education, care, and long-term wellness.” At Snooze, the philosophy is refreshingly different. Singh and his team distinguish between support and comfort to create truly restorative rest. “Most retailers sell by comfort level—firm, medium, or plush,” he explains. “But the truth is, good sleep starts with proper support. Without it, poor sleep can lead to real health issues.” Singh shares how roughly 35% of Americans experience some form of sleep disorder, many of which can be addressed and improved simply by sleeping better on the right mattress.

“SINGH’S MISSION IS CLEAR: TO CHANGE LIVES BY HELPING CUSTOMERS CHOOSE T HE R IGH T M AT T R E S S.”

CONTINUED >

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

“WE WANT EVERY GUEST TO UNDER S TA ND HOW T O SL EEP BE T T ER,” SINGH SAYS. “THIS IS ABOUT TOTAL W EL L NE S S, NO T JU S T SEL L ING A BED.” That’s where Snooze sets itself apart. Beyond a traditional mattress showroom, Snooze is evolving into a full wellness destination, soon introducing sleep accessories and massage chairs designed to enhance the sleep experience. “We want every guest to understand how to sleep better,” Singh says. “This is about total wellness, not just selling a bed.” The store offers one of the largest brand selections, competitive pricing, and unmatched service. Customers benefit from a 365-day price match guarantee and a 100-day comfort trial,

S ELF CA R E | S HO P P I NG

ensuring they find the perfect sleep system without pressure or regret. “We make sure every customer has the right sleep system for their body and lifestyle,” Singh says proudly. Knowing wellness begins with sleep, Snooze is more than a mattress store, but a boutique-style sleep shop that prioritizes health and education over quick sales. “Great sleep isn’t built on a single mattress,” Singh emphasizes. “It takes a system.” snoozemattresscompany.com

START THE NEW YEAR

Strong

A personali ze d approach to fe eli n g better, look i ng better, and li v i ng b etter. • Hormone Optimization • GLP-1 Medical Weight Loss • Nutrition Coaching • Functional Medicine • Peak Holistic Weight & Wellness Program (12-week customized transformation) Get expert guidance, advanced testing, and a plan designed just for you. Your transformation starts here!

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Healing The Brain. Rebalancing The Body. Transforming The Mind. Experience whole-person trauma therapy that helps calm the nervous system, release the past, and restore balance.

Our Services and Treatments

serenitywellnessandcounseling.com

281-944-7922

17844 Mound Road, Suite H., Cypress, TX 77433 JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

FITNESS,

Pvolved

G E T ACT IV E | HEALTH + WE LLN E SS

LOCAL COUPLE INTRODUCES SCIENCE-BACKED, FEEL GOOD FITNESS TO CYPRESS WITH PVOLVE

ARTICLE BY LAURA SANCHEZQUAN For Jonathan Lim and his wife, Nancy, the journey to opening Pvolve Cypress began long before they ever stepped inside a studio. Like many parents juggling careers, responsibilities, and three energetic children, they found themselves waking up with more aches and pains than they were used to, likely caused by poor posture from carrying their two youngest. Shoulder pain, knee issues, and lingering injuries from years past started to interrupt their days rather than just their workouts. “We finally realized the way we were moving through life just wasn’t sustainable,” Jonathan recalls. “So we started physical therapy to address the chronic issues that had crept in without us really noticing. As we got stronger, Nancy began looking for a way to maintain that progress.” Convenience and safety were top priorities: a method that wouldn’t lead to more injuries, fit their schedule, and genuinely supported total-body health. That search led Nancy to Pvolve’s virtual platform, which includes a library of classes, as well as a virtual studio option with live instruction, where she began taking classes at home using the compact, easy-to-store equipment. Over the next six months, she noticed improvements in mobility, balance, strength, posture, and energy—without the post-workout exhaustion or soreness that had accompanied other fitness programs. “She loved that she could get a tough workout but still have the energy to run around with the kids afterward,” Jonathan adds. Eventually, he joined in to compliment his weight lifting and found improved his posture, mobility, and even his heavy lifting days. It was at this point the couple began exploring the idea of bringing Pvolve to Cypress. In March 2024, Jonathan and Nancy traveled to Chicago to meet the Pvolve corporate team and experience the method live for the first time. What they found went far beyond what they expected. “The studio had this incredible upscale vibe—clean, welcoming, and full of energy,” Jonathan says. “But more than the environment, we were struck by the staff. Everyone was warm, informed, and genuinely passionate.” The visit also clarified what made Pvolve stand apart. Nancy was immediately drawn to the company’s commitment to women’s health. Every program is designed with women’s biomechanics in mind and includes specialized support for major life stages such as pregnancy, postpartum recovery, and menopause. For Jonathan, the appeal was the science. “The method is backed by medical experts in kinesiology, physical therapy, and women’s health,” he explains. “The programming is rooted in functional movement patterns that mimic everyday actions. It’s not just exercise—it’s training your body to move better in real life.” Their first in-studio class sealed the deal. Jonathan admits he sweated more than anyone else during the 50-minute session. CONTINUED >

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

“It kicked my butt,” he laughs. “But it also showed me that as we get older, our approach to fitness has to evolve. This wasn’t about punishment—it was about longevity.” At Pvolve Cypress, members experience a science-backed, low-impact functional fitness method designed to improve the way they move daily. Classes emphasize mobility, deep muscle activation, alignment, and balanced strength. With specialty equipment and expert coaching, every workout helps members feel more connected to their bodies—stronger, more stable, and more energized. Unlike high-impact or repetitive fitness programs, Pvolve trains the body using natural biomechanics and multi-directional movement. The method is accessible for every fitness level and every life stage. Trainers offer personalized support, making each class feel approachable, challenging, and empowering.

G E T ACT IV E | HEALTH + WE LLN E SS

"Pvolve isn’t just a workout—it’s a way to reconnect with your body and build confidence from the inside out.," Studio Manager, Olivia Prejean shares. "Whether you’re brand-new to fitness, rebuilding strength, or looking for a smarter way to train, you’ll be welcomed, supported, and empowered at the studio. Our community is full of people who simply want to feel good in their bodies, and we’d love for you to experience how transformative that can be.” Pvolve is set apart by the community: members chatting before class, encouraging one another afterward, and creating an atmosphere that felt supportive rather than competitive. “We’re both in our early 40s, with lives that look a lot like the families around us,” Jonathan says. “Our goals aren’t the same as they were in our 20s. Pvolve gives us a sustainable way to stay strong, mobile, and active—both now and for years to come.”

Strength Redefined Challenge

Pvolve Cypress Lakeland Village Center

Longtime fan and member of Pvolve, Jennifer Aniston partnered with Pvolve starring in their global campaign called “Strength That Sets You Free.” This year she and Pvolve launched a “Strength Redefined” challenge, which is based on her personal Pvolve routine. Much more than a celebrity endorser — Jennifer Aniston is invested in and actively guides Pvolve’s growth, programming, and image. studios.pvolve.com

EXCELLENT DENTAL CARE YOU CAN TRUST!

General & Cosmetic Dentistry • 3D Intraoral Scanning Technology Invisalign® Provider • Tooth-Colored Restorations • Teeth Whitening Low Radiation Digital X-rays • Conscious Sedation Available Same Day Appointments for Emergencies mention this ad for

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DR. TREY PATTERSON

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JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

realty report A S A M P L E O F R E C E N T LY S O L D P R O P E R T I E S I N C Y P R E S S , T X

NEIGHBORHOOD

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

B AT H S

Bridgeland

$616,000

$603,000

98.37%

Bridgeland

$635,000

$620,000

98.43%

Hayden Lakes

$629,900

$626,000

99.86%

Cypress Creek Lakes

$635,000

$625,000

99.21%

Coles Crossing

$665,000

$635,000

95.49%

Lakeland Heights

$670,000

$644,000

97.01%

Towne Lake

$737,940

$655,000

88.76%

Towne Lake

$749,500

$705,000

94.06%

Cypress Creek Lakes

$739,000

$735,000

99.90%

Bridgeland

$750,000

100%

Alden Woods

$825,000

$795,000

96.36%

Lakes of Rosehill

$839,900

$808,900

96.31%

120

Longwood Village

$899,900

$817,500

91.68%

Bridgeland

$963,511

$890,000

93.41%

Rock Creek

$979,000

$935,000

98.57%

MELISSA BAKER Certified Luxury Home Specialist

REALTORS® | 281.687.807 7 | Melissa.K .Baker@exprealty.com 42

R EA LT Y R E P ORT | REAL ESTAT E

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Generators | EV Chargers | Lighting Upgrades | Emergency Repairs Panel & Safety Updates | Security & Landscape Lighting TECL #20038, TMEL #33838

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

ARTICLE BY ANA MEYER PHOTOGRAPHY PROVIDED

HAVE A FRESH NEW YEAR! NUTRITIOUS AND DELICIOUS FLAVORED WATER INFUSED

WITH ANTIOXIDANTS AND VITAMINS FOR A HEALTHIER YOU!

If there is one change you can make for your overall health, it is to drink more water! Our bodies need water. Water helps fuel every cell, tissue, and organ, keeps you hydrated, and helps with weight loss, healthy skin, bone health, and digestion. Take it to the next level and create infusion beverages by mixing and adding these ingredients to your water. Fruits, vegetables, and herbs are rich in vitamins, antioxidants, and minerals. You will love the flavors and the added health benefits!

BLUEBERRY & ORANGE INFUSED WATER:

STRAWBERRY & ORANGE INFUSED WATER:

INGREDIENTS • 1 ½ cups of blueberries • ½ cup sliced thin orange rounds • 8 cups filtered water

INGREDIENTS • 1 ½ cups of diced strawberries • ½ cup sliced thin orange rounds • 8 cups filtered water

DIRECTIONS Pour ingredients into a pitcher. Refrigerate for 3 hours.

EAT R IGH T | FO O D + BEVE RAGE

ORANGE, LEMON & LIME INFUSED WATER:

CUCUMBER, LEMON, AND MINT INFUSED WATER:

INGREDIENTS • ¼ cup sliced thin lemon rounds • ¼ cup sliced thin lime rounds • ½ cup sliced thin orange rounds • 8 cups filtered water

INGREDIENTS • 1 cup of sliced thin cucumber rounds • ½ cup sliced thin lemon or lime rounds • 10 mint leaves • 8 cups filtered water

DIRECTIONS Pour ingredients into a pitcher. Refrigerate for 3 hours.

DIRECTIONS Pour ingredients into a pitcher. Refrigerate for 3 hours. CONTINUED >

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

BENEFITS: • Blueberries: Low in sugar and high in antioxidants, blueberries are very nutrient-dense and contain fiber, vitamin C, vitamin K and Manganese. They can help with bones, skin, and blood pressure health. • Cucumbers: Cucumbers are about 95 percent water, have antioxidants that help lower blood pressure, contain vitamin A and are high in vitamin K. • Lemon/limes: Both are high in vitamin C, an antioxidant, which can benefit your skin, blood pressure and immune system. • Mint leaves: Mint’s anti-inflammatory properties can help your digestion, fresh breath and are rich in nutrients and antioxidants. • Oranges: Loaded with vitamin C, which can help your skin and immune system. They are anti-inflammatory and have potassium which can help with blood pressure levels and calcium for healthy bones. • Strawberries: Are loaded with antioxidants, low in sugar, may help improve blood sugar and cholesterol, and inflammation. Strawberries are rich in phytochemicals, vitamin C, vitamin A and Potassium. Try these delicious and healthy recipes or choose your ingredients and create your own!

“You will love the flavors and the added health benefits!” 46

EAT R IGH T | FO O D + BEVE RAGE

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

THE BEST NEW YEAR’S RESOLUTION YOU’LL EVER MAKE

TAKE A COURSE; SAVE A LIFE When emergencies happen, seconds count. Whether you’re a parent, an educator, a healthcare professional, or simply a caring coworker or neighbor, Cy-Fair Fire Department offers lifesaving courses that prepare you to act. Our hands-on training for every skill level includes: CPR/First Aid: Learn hands-only CPR and basic first-aid skills in this free, non-certification course. Perfect for anyone without a medical background. Gain skills to act quickly and confidently until help arrives. CPR/AED & First Aid: Get certified in adult, child, and infant CPR; AED use; choking relief; and essential first-aid topics. Ideal for teachers, coaches, childcare workers, and other lay rescuers. This course awards the CPR card. BLS Provider: Designed for health professionals and first responders. This American Heart Association certification focuses on high-quality team CPR, airway management, bag-mask ventilation, and AED skills.

All of CFFD’s courses are hands-on, scenariobased, and taught by certified instructors. Offerings are available in English and Spanish.

Scan here or visit CyFairFD.org/165/Courses to see schedules and pricing.

JANUARY 2026

events

A SELECTION OF UPCOMING LO C A L E V E N T S

EVERY SATUR DAY

Tomball Farmer's Market | 9:00 AM The Tomball Farmers Market welcomes visitors every Saturday from 9 AM to 1 PM, year-round, rain or shine. This Texas Department of Agriculture–certified market offers fresh produce, local goods, and unique finds. Enjoy a lively community atmosphere while supporting small businesses and savoring the flavors of Tomball each week. tomballfarmersmarket.org MONTHLY ON THE 2ND & 4 TH SUNDAY

Bridgeland Farmers Market Lakeland Village Center | 12:30 PM - 3:30 PM YNFMA, the largest certified farmers market in Texas, unites community, local farmers, and small businesses through vibrant markets and festivals. Backed by the Texas Department of Agriculture, it promotes sustainability, supports local economies, and offers accessible fresh goods across partnered cities and neighborhoods. Enjoy a welcoming space that celebrates connection, creativity, and community growth. bridgeland.com JANUARY 15TH–17TH

Cy-Creek High School Presents: Matilda the Musical

CONNECT WITH US! @CYFAIRFD . #CYFAIRFD

WWW.CYFAIRFD.ORG

Matilda The Musical, inspired by Roald Dahl’s darkly whimsical tale, celebrates imagination, courage, and one remarkable girl’s power to rewrite her destiny. With Dennis Kelly’s sharp book and Tim Minchin’s unforgettable songs, this high-energy RSC production follows brilliant, brave Matilda as she defies the fearsome Miss Trunchbull. Heartfelt, funny, and empowering, it’s a vibrant adventure for audiences of all ages. cfisd.net CONTINUED >

EVE N TS

Nick’s Plumbing

Nick’s Air Conditioning

New Year, No Home Hassles.

Our plumbing and HVAC specialists are here to ensure your home stays safe, efficient, and comfortable throughout the year ahead. 3780 Yale, Houston, TX | (832) 240-1229 | www.nicksplumbing.com MPL: 38548 TACLB: 85298E

Hair Transplant here in Cypress! No passport needed!

NEW YEAR SPECIAL

Hair Restoration

ONLY $5900 Certain conditions apply. Contact for details.

Uses your natural hair. No Linear Scar. Clinically proven to be effective. FDA approved. w w w . h a i r b o t m d . a i | 3 4 6 - 4 7 2 -2 3 5 3 | 1 7 1 1 0 H o u s e H a h l R d , S t e B - 2 , C y p r e s s |

B | V

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / CY P R E S S

events

CONTINUED

JANUARY 22ND–24 TH

Bridgeland High School Theatre Presents: CATS Bridgeland High School Theatre Company | 10707 Mason Rd | 7:00 PM Bridgeland High School Theatre brings the magic of CATS to the stage with a whimsical new twist—set inside a vibrant, larger-than-life animal shelter. Audiences will meet beloved Jellicle Cats as they share their stories at the Jellicle Ball, where one is chosen for a hopeful new beginning. Featuring iconic music and dazzling dance, this reimagined production enchants all ages. bridgelandhstheatre.org/cats JANUARY 23 R D-25TH

ARCHITECTS OF THE GARDEN LIFESTYLE 281.350.0515 MIRRORLAKEDESIGNS.COM

Stageworks Presents Disney’s The Aristocats KIDS Stageworks Theatre | 10760 Grant Road | 7:30 PM Disney’s The Aristocats KIDS brings the beloved film to life with a jazzy, energetic score and nonstop feline fun. When a Parisian millionairess leaves her fortune to Duchess and her kittens, a scheming butler kidnaps them. With help from Thomas O’Malley and his jazzy alley cats, adventure, laughter, and heroics follow. Evening and mattinee performances. stageworkshouston.org JANUARY 3 0 TH–FEBR UARY 1 5T H

Shen Yun at the VPAC CFISD Visual and Performing Arts Center | 11420 Matzke Rd Shen Yun returns with eight breathtaking performances. As the gong sounds and the curtain rises, audiences enter a world of celestial fairies, sweeping Mongolian grasslands, and epic dynasties. Through vibrant dance and ancient storytelling, timeless tales of love, loss, humor, and heroism come to life in a stunning cultural experience. shenyun.com

EVE N TS

AMAZING FUTURES START HERE

“ I want to go into

the Air Force.”

CONDENSED WIDE - WHITE

At CFISD, we nurture every child’s potential with inspiring teachers, cutting-edge facilities, and extracurricular opportunities that spark curiosity, confidence, and growth. Whether your child dreams of center stage, center court, or a top-tier university, with the right foundation and support, amazing things can happen.

Discover why so many families trust CFISD at CFISD.net.

Ask us about our

$200 Referral Program

A FIRST CLASS ROOF FROM A FIRST CLASS COMPANY

ALL WORK GUARANTEED - INSURANCE CLAIMS SPECIALIST “Replacing a roof is not a trivial purchase by any measure. This is my second, and the experiences pale in comparison. Absolute top-notch professionalism from everyone of the Telge Roofing team. A couple of years ago we had a leakmembers of their team came out, fixed the problem, and had a simple ask. ·Keep us in mind when it’s time for a roof: No hard sell, just honesty. Fast forward to today: we had to do a major overhaul, and the Telge team was in lockstep with us from design and planning all the way through execution. From the office staff to the sales team to the crews on siteevery interaction was professional and high quality. The real benefit of working with a local business is clear: they live here, know the area, and take pride in their brand and craftsmanship. Whether it’s something small or a full roof replacement, they’ll work with your budget. stand by their word, and ensure you’re satisfied. Highly recommended.”

AFTER

– Rod Morrison

DURING

CALL 281.290.0606 FOR A FREE NO OBLIGATION ROOF INSPECTION WORKS WITH ALL INSURANCE COMPANIES TELGEROOFING.COM 15915 TELGE ROAD, CYPRESS, TX 77429