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Cleveland County, OK July 2022

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Summer Adventures

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CONDO LOANS: MORE OPTIONS!

Chickasaw Community Bank CONDO Loan Program FEATURES

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• Expanded purchasing options • Conventional and FHA options • Homeowner Association amenities • More convenience than with single family homes • Built in community

For more information on our competitive rates and to learn just how simple it is to get a CONDO loan with CCB give us a call at: 405-949-7000 or email us at homeloan@ccb.bank

ccb.bank

909 S Meridian Ave • Oklahoma City, OK 73108 • 405.949.7000 • Fax: 405.947.3795 DOWNTOWN: 115 Park Ave • Oklahoma City, OK 73102 • 405.946.2265 • Fax: 405.949.2600 NMLS #449326


OUR NEW LOCATION IS NOW OPEN!

12100 S. WESTERN AVE.

Accepting new patients at our 3 METRO LOCATIONS

NORMAN • S. OKC • MUSTANG

405.321.1926


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NormanRegional.com | 405.515.4040 3400 W. Tecumseh Rd., Suite 105, Norman, OK 73072

Dr. Amanda Sadler Functional Sports Medicine Physician


Life moves And so do we. We Guarantee... Online Scheduling

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ound R eyh es r G

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Meet. Eat.

Celebrate Summer

Happy Hour 4 to 6 M-F

Half Price

Apps and Pizzas after 8 PM Everyday Dine In Only

Italian food without all the carbs? Ask for our new cauliflower pizza crust and substitute our new cauliflower rice for any pasta!

WE CATER CASUAL TO FORMAL PARTIES • OFFICE EVENTS • WEDDINGS

Enjoy Our

Grande Frozen Bellini, Sangria, or Swirl

WE MAKE CURBSIDE EASY! Scan here to start your order.

Just drive around back.

COOL OFF and dine with us! Here, neighborhood dining meets Italian bistro. Tuscany meets hometown. And friends meet friends for artisan-inspired cuisine.

AVAILABLE

1301 S I-35 Service Rd Moore, Oklahoma 73160 405.735.5553 | olivetobistro.com


Take a new smile to all the celebrations!

Call Today (405) 321-2735 Children / Teens / Adults

2 Amazing Locations Norman / South OKC

orthoexc.com


LIFESTYLE LETTER

Summer Salutations!

July 2022 PUBLISHER

Jimmy Darden | jimmy.darden@citylifestyle.com 405.541.5650 MANAGING EDITOR

Have you come up with a bucket list of activities to enjoy and ways to unwind and relax this summer? In Oklahoma, the heat and humidity make outings on or near the water popular. We've listed some of those places in Local Experiences. But summer can also be a time to enjoy a slower pace and the simple joys of living. At dusk, my niece's 5-year-old loves catching (and releasing) lightning bugs, as I did many years ago. Many days, you'll find us all cooling off at one of the many splash pads across the metro. The OKC Zoo is another favorite place to go; thank goodness for the misting stations they've installed in recent years! Summer is also a time for backyard barbecues with friends, making s’mores by a fire pit, spending a day on the water, eating ice cream or fro-yo on a hot summer day, or simply taking in the night sky with someone you love. I hope you'll take some time out to read this issue. I think you'll especially enjoy the piece on a local veterinarian who is training, mind and body, to compete this summer in a grueling 100-mile, 30-hour trail run in Colorado. Don't forget to pack the sunscreen (and insect repellant) before heading out for your summer adventures, and have fun!

Jerri Culpepper | jerri.culpepper@citylifestyle.com AD DESIGNER

Evan Deuvall LAYOUT DESIGNER

Kirstan Lanier CONTR IBUTING WR ITER S

Jerri Culpepper, Bonnie Hedges, Lindsey Davies CONTR IBUTING PHOTOGR APHER

Ryan Lassiter/defining Image

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt

JERRI CULPEPPER, MANAGING EDITOR @CITYLIFESTYLE_CLEVELANDCOUNTY

CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/CLE VEL ANDCOUNT Y |

Proverbs 3:5-6 Cleveland County City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Cleveland County area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cleveland County City Lifestyle™ is gathered from

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L I F E ST Y LE LE T T E R

sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


HEALTHY SMILES

for life.

SARA K. SPURLOCK, DDS JENNIFER M. JENKINS, DDS

& associates

Our love of baking isn’t limited to cookies — we now offer same day crowns in office, which are baked in our cerec oven. Now you can go home with your new crown in a single visit!

+ Relaxed and Fun Atmosphere + Individualized Care + Latest Dental Care Techniques Our state of the art facility allows us to provide the best in dental care for you and your family.

Our building expansion is complete and we are so excited to share the news with you! SCHEDULE YOUR APPOINTMENT

to come see

(405) 321-6166

dental design studio | www.normandentist.com 561 MERCHANT DRIVE, NORMAN, OKLAHOMA


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inside the issue The Summer and Adventure Issue

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24

46

20

F E ATU R E D

D E PA RTM E NTS

20 Full Circle Adult Day Center

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Lifestyle Letter

30

Travel Journal

14

City Scene

36

Giving Back

16

Business Monthly

40

Get Active

24 Race Across the Sky

18

Local Experiences

42

Events

20

Family Care

44

Realty Report

24

Inspired By

46

Athlete Life

Local Veterinarian Preparing for

Grueling 100-mile, 30-hour Trail Run

30 The Art of Travel

World Traveler Building ‘Portfolio’ of Beauty and Wonder

46 We Are the Champions

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HEA LT H + WELLNES S LI FE + C U LT U R E

T R AV EL

LI FE + C U LT U R E

FI T NES S

R EA L ESTAT E

LI FE + C U LT U R E

O N T H E C OV E R

After failing to run the entire distance last year, local veterinarian Jeff Boyer is training, mind and body, to prepare for a grueling 100-mile run scheduled next month in Colorado. See related story p. 24.


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city scene

Where neighbors can see and be seen. 1

3

6

4

7

2

5

1-7: Summer Fun at Orangetheory Moore! School was out, and getting fit was in full effect last month.

Want to be seen in the magazine? Tag your Instagram photos with @CityLifestyle_ClevelandCounty

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C I T Y SC E N E


STRONGER IS BETTER

Train with a Coach 3X/week Text/call to schedule a free phone consultation: 4 05-237 - 9 38 0

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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business monthly A round-up of exciting news from local businesses.

Jam All July at Your Library

Summer Sidewalk Sale Returns to Norman

Museum Sets ‘A Night With Bats’

If you’re needing to get your music on, your library has just the events for you and the whole family! Jam with us July 5 in Noble at the Spaghetti Eddie interactive concert, July 9 at Southwest Oklahoma City at our group ukulele session, July 29 at Norman Public Library West at a Miss Brown to You performance, and July 29 in Moore at the End of Summer Dance Party. Discover more at pioneerlibrarysystem.org

Norman businesses are gearing up for another sizzlin’ hot Summer Sidewalk Sale July 15-17. The initiative is part of a Weekend of Local, created through Oklahoma’s Independent Shopkeepers Association and coordinated annually with the assistance of VisitNorman, Norman Chamber of Commerce and the City of Norman Community Relations Office. Dozens of retail sites will participate in the Summer Sidewalk Sale. A full list of participating stores is available at NormanOk.gov and VisitNorman.com.

How many kinds of bats live in Oklahoma? Do bats suck blood? Are bats really blind? Find out the answers to these questions and more at Family Night: A Night With Bats.” Participants will have the chance to talk with a bat expert from 7:309:30 p.m. Friday, July 22, at the Sam Noble Museum, 2401 S. Chautauqua Ave., then caravan to a local park to bat watch. Registration required by July 15.

Scan to read more.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/ClevelandCounty

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B USIN E SS M ON T H LY


Armstrong Bank Studio Series Presents

PARTIES | BALLOONS | CONCESSIONS

Party in the USA!

Let's celebrate and enjoy this day with patriotism in our hearts. A red, white and blue

July 28-31 Tickets On Sale Now! 101 E main St | Downtown Norman 405.321-9600 | www.soonertheatre.com

3nchanted

'Thank you'

f rom, Ace Party Supplies.

Celebrate Everything Sale! Up to 75% off storewide July 18 - 30, 2022

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|

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200 Southeast 19th Street, Moore

Cheers to Red, WINE and Blue!

Fairy-tale

Thank You

Cleaning Company

TO OUR HEROES!

Leaving you with a magically clean feeling.

10% OFF Wine Purchases Everyday

Valid with badge or ID for active and retired service members, and first responders.

· Trustworthy, Honest, & Dependable · Insured & Bonded, Customer-oriented · We aim to exceed our customer expectations · Locally-owned & Women-operated

405.237.6950

citylifestyle.com/clevelandcounty We aim to exceed our customer expectations.

wewmooreok.com | 405.232.WINE (9463) 2001 S. Broadway Ave, Moore, OK 73160 Follow us on

for updates.

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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local experiences The best places and things to do in our area.

The summer heat is here, and what better way is there to cool off than visiting some of the best spots in the metro area to have fun with friends and family in the water? We have you covered with both hidden gems and tried and true venues to beat the heat and enjoy the water this summer.

Lakes and Water Activities WESTWOOD FAMILY AQUATIC CENTER : Treat your kids to a cool time at the

Westwood Family Aquatic Center in Norman. Featuring a large pool, lazy river, slides and splash pad. 1017 Fairway Drive, Norman THE AQUATIC CENTER : The Aquatic Center at The Station at Central Park offers activities geared toward people of all ages! 700 S Broadway Avenue, Moore CHICKASAW NATIONAL R ECR EATION AR EA: Located in south-central Oklahoma, the Chickasaw National Recreation Area offers year-round activities including boating, fishing and swimming. 901 West 1st Street, Sulphur BR ICKTOWN WATER TAXI: The Bricktown Water Taxi takes riders along OKC's Bricktown Canal for tours and dinner cruises. 111 South Mickey Mantle Drive, Oklahoma City MEDICINE CR EEK: Take a lazy stroll on scenic trails by Medicine Creek or Bath or bask in the glow of the sun setting over the Wichita Mountains. 154 East Lake Drive, Medicine Park

Scan for more photos and the full list. Bricktown Water Taxi

Want to recommend a local experience? Scan the QR code and message us on Instagram.

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LOCA L E X P E R IE N C E S


W E L L N E S S , W E I G H T M A N A G E M E N T & D E N TA L C A R E | PA R A S I T E P R E V E N T I O N & VA C C I N E S | M U LT I P L E S U R G E R Y O P T I O N S M U LT I F O C A L D I S E A S E M A N A G E M E N T | C O M P R E H E N S I V E L A B O R AT O R Y T E S T I N G W I T H D I G I TA L X- R AY IT’S TIME! Be sure to think about firework noises and anxiety management for household pets.

BOYER VETERINARY CLINIC

SMALL TOWN FEEL IN THE BIG CITY!

Office Hours:

M-F 8am-5:30pm | S/Su Closed

Boyervetclinic.com | (405) 794-8504 | 1 3 5 0 0 S We s t e r n Av e , O k l a h o m a C i t y, O K 7 3 1 7 0

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ARTICLE BY JERRI CULPEPPER | PHOTOGRAPHY BY RYAN LASSITER/DEFINING IMAGE

CIRCLE ADUL L L T FU

DAY CENTER

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FAM ILY CA R E | HEA LTH + W E LLNE S S


If you’re caring for a grandparent, parent, spouse or other adult family member with physical or other impairments, you know how tough it can be. You want the best for your loved one—but caring for them may leave you with little time for other members of your family, for work—or even for yourself. And if you burn out, then what? The Full Circle Adult Day Center staff understand both the needs of the caretaker and their charges, including those who might benefit from daily socialization; need assistance with personal care; are experiencing memory loss or from feelings of loneliness, isolation or depression; or have physical impairments. “We would like to make more people aware of one of the best-kept secrets in the area in order to serve more families,” said Full Circle Executive Director Kim Zaman, M.H.R., who offered a list of some of the common reasons given for signing family members up for their services: • Dad’s health concerns are keeping him from enjoying life. • Mom is becoming so isolated. She does not get out much and rarely spends time with her friends. • Mom doesn’t seem to be eating right or taking her medications properly. • My husband spends most his days watching TV and napping. Then, he does not sleep well at night. • I worry about my father when I’m at work and he’s home alone. • Grandma is not getting enough exercise and has been falling at home. • Grandpa had a stroke and needs help while he recuperates. • Caregiving is wearing me out, and I don’t know where to turn for help. Established in 1995, Full Circle (FullCircleOK.org) relocated into an over 6,100-square-foot facility at 4223 28th Ave. NW in February 2019; it has been the only licensed adult day center in Norman for the past 26 years. Kim invited City Lifestyle readers to attend a special community holiday event on Dec. 3. “It’s centered on the classic holiday favorite It’s a Wonderful Life, starring Jimmy Stewart, Donna Reed and Lionel Barrymore, where George Bailey (Stewart) helps an angel earn his wings. The angel, Clarence, helps George see how ‘Each man’s life touches so many other lives,’ which we feel also is the mission of Full Circle,” Kim said. “Come on out, and enjoy hors d’oeuvres, cocktails, entertainment, a silent auction and more!” Hours: 7:30 a.m.-5:30 p.m. Monday through Friday, except for major holidays | 405.447.2955

EXECUTIVE DIRECTOR, KIM ZAMAN

F U L L C I R C L E A D U LT D AY C E N T E R JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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Join us in supporting the Work Activity Center

Helping the disabled adults in our community.

Family Pharmacy/Compounding Lab/Vaccines/Covid Testing

Scan for information and to donate.

CHRISEXPRESSDRUG.COM | 405-735-3950 | 12032 S WESTERN AVE | OKLAHOMA CITY, OK 73170

Services Hydrafacial Skin Rejuvenation & Tightening

WELLNESS AND AESTHETICS

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BioTe Hormone Therapy

2312 North Interstate Drive, Norman elevatewellnessandaesthetics.com

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safeTALK is a half-day workshop that teaches how to identify people at risk of suicide and connect them with intervention resources. safeTALK’s proven, easy-to-follow steps are used around the world. Most people thinking about suicide don’t actually want to die, but they need help deciding to stay alive. You don’t need any prior training to attend safeTALK—just a willingness to make a difference.

To inquire about scheduling a training for your team please contact Jessica-Rose Johnson SPEAKER | TRAINER | ADVOCATE www.rosebudcllc.com 22

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Personalized financial advice is right next door. Call us today and discover the personal service you deserve. 405.360.8836 KindredWealth.com 581 Merchant Dr, Norman, OK 73069 Kindred Wealth A private wealth advisory practice of Ameriprise Financial Services, LLC

Not Federally Insured | No Financial Institution Guarantee | May Lose Value The Compass is a trademark of Ameriprise Financial, Inc. Ameriprise Financial cannot guarantee future financial results. Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2022 Ameriprise Financial, Inc. All rights reserved. (07/21)

Primary Care/Urgent Care with after-hours walk-in clinic

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Local Veterinarian Preparing for Grueling 100-mile, 30-hour Trail Run

Race Across

The Sky

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I NSP IR E D BY | L IFE + CULTURE


ARTICLE BY JERRI CULPEPPER

They call it the Race Across the Sky. This 100-mile, 30-hour trail run, held annually in August, beginning and ending in the small, former mining town of Leadville, Colorado, has contestants battling heat and humidity, thin air and elevations of 9,200 to 12,600 feet to reach the finish line. Last year, area veterinarian Jeff Boyer—no stranger to endurance sports—won a lottery draw to compete in the prestigious competition. He trained hard—really hard—and lost. “I failed to make the 100 miles last year in the allotted time, so that results in a DNF, which in the ultra-running scene is a ‘did not finish’! I did make it 50 miles, but who really cares about that when all it says is DNF?! I struggled with the terrain, the altitude, my body and my mind. It was much more difficult than expected.” Jeff, who started running as a means of reducing stress and organize his thoughts during veterinary school about two decades ago, thought he was well-prepared for the race. He has run marathons in Oklahoma City and has even traveled to Chicago and Dallas for a couple. “I also love to run on vacation as a way of getting to know the area I am visiting,” he said. “I have participated in many triathlons, from local sprints all the way up to Ironman distance, and have completed Ironman races in Tulsa, Boulder and Nashville.”

CONTINUED >

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“Determination, yes; stubbornness and curiosity as well, I think. I’m always wondering how my body will react when I try to put it through what seems like more than it can handle." – JEFF BOYER

Asked about his motivation for running these super-endurance-testing competition, he replied, “Determination, yes; stubbornness and curiosity as well, I think. I’m always wondering how my body will react when I try to put it through what seems like more than it can handle.” Jeff struggled with his non-finish for a while in the Leadville 100 (the race’s real name) afterward. “I had invested so much, yet still come up short, and I seemed to crumble when it got tough,” he admitted. “I couldn’t remember the last time I failed at something I really wanted to do. I worried that my best years were actually behind me, as I had been told by many people.

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I NSP IR E D BY | L IFE + CULTURE

“But it (the failure) was just what I needed,” he continued. “I went back to the drawing board. I changed my training to include more strength and power to go up the mountains. I changed my approach to the altitude. I’m headed up to train on the course this June to see how my body reacts again. I’ve adjusted my nutrition, both daily to reduce my weight and also during my runs, to help ease my digestion and sustain my energy. I’m training my mind by reading, visualization and learning from other successful Leadville finishers. I will show up this year stronger, more prepared, rested and ready for the 30 hours of testing that the Rocky Mountains will offer.

“And should I fail again or succeed in finishing the 100 miles through the Rockies,” Jeff said, “I will know that my life is full of ups and downs, and I have the ability to view any challenge through the lenses of possibility, improvement and potential. Should be an amazing day.” Jeff Boyer, D.V.M. (aka Dr. Jeff) has been practicing small-animal veterinary medicine for 19 years, all at Boyer Veterinary Clinic (BoyerVetClinic.com) under the mentorship of Dr. Ron Boyer, his father. He and his wife, Jenni, have three children, Callaway, Cooper and Charlotte, along with three dogs—Trudy, Rider and Walter— and two cats—Simba and Nala.


EXPLORE THE WORLD WITH EVERY LUXURY INCLUDED

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Our exclusive Chinese palace promises to provide the luxury of first class service with the experience of a bed and breakfast.

Spa and Indoor Pool • Complimentary WiFi Private Balcony or Patio Rooms Private Bathroom/Jacuzzi Tub • Free Limo Service WA N G S H I PA L AC E .C O M

(4 05) 5 4 8-1 035 3 1 0 8 E H EFN ER R D, O K L A H O M A C IT Y


Bentley and Bonnie Hedges in Iceland

WORLD TRAVELER BUILDING ‘PORTFOLIO’ OF BEAUTY AND WONDER

Icelandic white and red horses

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T R AV E L J OU R N A L | TR AVE L


THE ART OF TRAVEL During my world travels, I’ve had the privilege of assembling a priceless portfolio of paintings. No, not a physical collection of paintings. These “paintings”—or visual memories, if you will—are images lovingly gathered in my mind of the many and diverse people, places and things I have encountered on journeys taken on foot or by car, train, plane and/or ship. The Art of Travel—for traveling is an art— can be as beautiful as Leonardo da Vinci’s Mona Lisa hanging in The Louvre in Paris or as confusing as a paint on a canvas blown on by a straw. Just in my 23 years of being in Oklahoma plus 21 in the travel industry, my mind’s portfolio has filled many pages. One of my most memorable trips was sailing around South America’s Cape Horn on a Celebrity Cruise Line ship. The 14-day journey started in Chili and ended in Buenos Aires. Sailing Cape Horn is both dangerous and exciting, with some comparing it to climbing Mount Everest. We visited museums and historical sites at all the ports of call prior to actually turning around the cape.

The paintings and pictures of the many shipwrecks that resulted in agony and defeat featured at these sites will make your head swim and give appreciation to the fact you were not sailing in a wooden ship. In one museum, we found a pencil sketching by Van Gogh. We were up at 4 a.m. to sit on the deck as we started the turn, our captain reminded us that there would be rough seas, and there were. I was so glad we were on a large passenger ship and equally as happy when the voyage around Cape Horn was completed safely. On another adventure quest, my husband, Bentley, and I stayed in the Bovey Castle in England. It was like walking back in time; what a beautiful picture this trip painted in my mind! We took a stroll along a hedge that was supposed to be two miles long; six or seven miles later, we went through a gate into a 14th-century cemetery. After reading headstones for over an hour, we left to have a pint at the Ring of Fire Tavern. Italy, especially Rome, will always be my most favorite place to visit; “paintings” from these visits probably fill a quarter of

ARTICLE BY BONNIE HEDGES PHOTOGRAPHY BY BONNIE HEDGES AND PROVIDED

CONTINUED >

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One of Bonnie Hedges' favorite travel destinations is Rome. Pictured: Michelangelo's 'Pieta' in St. Peter's Cathedral II.

my collection. In October of 2016, our company composed a customized trip to Rome for our church, St Andrew’s Catholic Church of Moore, with the Globus Family of Brands. We had the most wonderful guide, Armando, who arranged visits to the Four Major Papal Basilicas of Rome and a rare visit to the Pontifical North American College, where two young friends were studying to become priests. The timing of the trip was coordinated with the 2016 Holy Door Jubilee. We entered the Holy Door of St. Peters Basilicas early in the morning. Very few were in the building, so we were able to stand close to Michelangelo’s “Pieta.” Father Jack celebrated Mass for us at the Alter of St. John XXIII. The next Jubilee of The Holy Doors will be in 2025. Another beautiful setting that contributed to a moving memory. Another pleasant memory that is painted in my mind was implanted while traveling to New Zealand and Australia. While in New Zealand, we went out on an America’s Cup

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T R AV E L J OU R N A L | TR AVE L

Rome, Italy


Normany, France

racing yacht sponsored by Emeritus Airlines. I was able to take the helm of the yacht for a little while; the captain gave me a very awkward grin when I told him that my husband rarely let me drive the car with him in it. Another great adventure destination is Iceland. That country’s majestic horses are a beautiful breed native to the land of ice and fire. Unlike horses in our country, the slightly built horse is resilient to the elements and sleeps laying down. A tour I believe everyone should experience is the Beaches of Normandy. To this day, when I think of the events on the beaches, I get cold chills. One evening, as we stood near the Americans’ Cemetery as they lowered the flags and played taps, I swear you could feel the spirits of the men and women. CONTINUED >

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Most recently, we sailed on the Regent Seven Seas Explorer during the holiday season. Regent Seven Seas is the world’s most luxurious cruise lines. On this all-inclusive vacation, we enjoyed a balcony suite with a fullsize bathtub, which made me happy. If you are seeking a trip that will paint tons of memories, try a Rocky Mountaineer Train Tour across the Canadian Rockies. We were wined and dined in dome Gold Leaf car service. We had the rare opportunity to see a “white” brown bear, which are also called Spirit Bears.

Bonnie highly recommends the Rocky Mountaineer Train Tour across the Canadian Rockies.

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T RAV E L J OU R N A L | TR AVE L


We have sailed around the Hawaiian Islands on The Pride of America. While in Honolulu, I will never forget attending the dedication of the USS Oklahoma at Pearl Harbor. At the end of dedication, the announcer said, “You are dismissed, men of the USS Oklahoma”; taps were played, and young cadets walked away from behind the pillars at the memorial. It was breathtaking. When you go to Honolulu, be sure to plan time to visit Ford Island at Pearl Harbor, where the USS Oklahoma Memorial is located. Many of our trips include family tours or voyages. This past May, we spent a week in Kauai in a lovely condo on the beach with my daughter and her family. One day, we drove the Waimea Canyon scenic route; the next day we took a snorkeling catamaran tour to Na Pali coast. As I peruse my personal Arts of Travel memories, I feel blessed to have had the fortune to visit so many wonderful places around the world. Let me suggest that you plan and take that adventure, cruise or tour that you have been dreaming of. Paint your own Travel Masterpieces—the memories will last forever. Bonnie J. Hedges is vice president of sales and marketing for Travel Leaders/Bentley Hedges Travel (oklahomacityok.vacation.travelleaders.com), (405) 237-3333.

Pay only for the protection you want. Finding the right home can be a lot of work, but adding the right coverage is easy with Allstate House & Home® Insurance. I can help you customize a policy for your home and save an extra 10% for signing up now. Plus, when you bundle your home and auto policies, you can save even more. Call me or stop by my office for a free quote.

Julie Cook Insurance Agency 405-692-2411 11723 S. Western Ave. Oklahoma City juliecook1@allstate.com

You found the one. Now protect it. Coverage, discounts and features are subject to terms, conditions and availability. 10% discount applies to premium for major perils. Savings vary. Allstate Vehicle and Property Insurance Co., Allstate Fire and Casualty Insurance Co. © 2015 Allstate Insurance Co.

16268955

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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Summer break is the perfect time to get the whole family involved in community service. Cleveland County has some amazing opportunities for service work, and I’ve found three that offer opportunities for those ages 12 and up. From little ones hiding books, to teens investing in their future, to grownups getting up-close and personal with nature, here are some options to get the whole family involved.

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Little Read Wagon

Loveworks

Little Read Wagon aims to help close the literacy gap created by poverty and to share a love for books and reading with marginalized populations. The nonprofit allows children to choose their own new and used books from the organization’s book wagon. Children can volunteer with Little Read Wagon, hiding books for other children to discover, in area parks. Families can obtain books from the nonprofit that are already pre-packaged and ready to hide in area parks, or children can choose their own lightly used books and receive directions on how to package and hide them.

Loveworks programs are designed to empower the creativity, resourcefulness and potential within each student in an effort to develop their character, academic and leadership abilities, helping to ensure their future success. In addition to internships, Loveworks offers programs ranging from developing leadership skills to the culinary arts. Hundreds of volunteers and community professionals help facilitate initiatives that include experiential leadership projects, community outreach, personal character development, career components and mentorship. Have a blast inspiring dreams and shaping the next generation of young leaders.

601.667.9151 | @LittleReadWagon littlereadwagon20@gmail.com LittleReadWagonOK.com 36

G IV IN G BAC K | L IFE + CULTURE

405.397.9576 | @LoveworksLeadership LoveworksLeadership.org


Volunteer Ops

ARTICLE BY LINDSEY DAVIES

3.

WildCare WildCare admits and treats over 7,500 wild animals (some 240 different species) annually. Most wild patients have been injured or orphaned because of human activity and increasing urbanization of their natural habitats. WildCare also cares for wild animals that have been struck by cars, attacked by cats and dogs, shot, injured from window collisions, poisoned, or injured in work accidents or from unnecessary trapping. WildCare is open to admit new patients 365 days a year. Volunteers over the age of 18 are needed in two different roles: as an animal care volunteer, whose duties include feedings, cleaning and maintenance, and volunteer transport assistants, who transport injured animals to WildCare for treatment. WildCare’s mission is to “provide people a place to bring native wildlife struggling to survive with the goal of releasing healthy individuals back to nature.” The organization is supported entirely by donations.

405.872.9338 WildCareOklahoma.org

“

We love how professiona l a nd fr iend ly the sta f f is! Dr. Wa rd is ver y thorough a nd put s her hea r t i nto her work !

”

405 . 360. 5233

N O R M A N P E D I AT R I C D E N T I S T R Y. C O M

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1 0 0 1 24T H AV E N U E , N W NO RM A N , O KL A HOM A 73069

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Executive Executive Headshot Photography Photography 405.795.3107 405.795.3107

deeningImage.co deeningImage.co

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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MAYHEM ATHLETE

Online Bodyweight and Minimal Equipment Workouts

Sweaty and challenging workouts done in 30 minutes or less at home

ARTICLE BY KELSEY HARRIS AND JEN FRUDAKER

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G E T ACT IV E | FITN ESS

Bags are packed, reservations are made, and the Out of Office automatic reply is letting everyone know you have officially entered vacation mode. There’s one thing that’s lingering: how to go on vacation without pressing pause on the fitness progress you’ve made, or avoid commuting to a gym and paying drop-in fees. Mayhem Athlete provides online programming that guarantees challenging workouts which can be done in 30 minutes or less. These quick but effective workouts incorporate compound movements such as burpees, push ups and lunges. Compound movements use more than one muscle group, requiring more energy from your muscles to recover. This means you can continue to burn calories while enjoying the beach or sitting at work, long after the workout is over. The Mayhem Athlete M30 program offers two options for all fitness levels. Mayhem Bodyweight, a 30-minute format that requires no equipment, and Mayhem Minimal, a 30-minute format which only requires a couple dumbbells. Mayhem Athletes’ easy to use app, SugarWOD, provides you with a warm up, workout, accessory cool-down, and coaching video - ensuring you get the most out of your 30 minutes! You can also find video demonstrations for each movement within the app and a community of like-minded individuals who are doing the same workouts around the globe.

WIN a Mayhem Athlete Package! City Lifestyle and Mayhem Athlete are giving five winners a $300 bundle! This giveaway closes on July 15, 2022. For a chance to win, follow @citylifestyle and @mayhemathlete on Instagram and tag unlimited friends and family on the July 1st giveaway post for additional entries to win.

$300+ PACKAGE INCLUDES: • • • •

3-month WHOOP membership + band 3-month Mayhem Athlete membership $50 Mayhem Apparel gift card $25 Buffalo Brew Coffeehouse gift card


Scan the QR Code or use Code CITY30 for a FREE 30 day Trial

CHECK OUT A SAMPLE OF THE MAIN WORKOUT OPTIONS PROVIDED IN THEIR APP. Mayhem 30 - Bodyweight In 12:00 Minutes - complete these 3 movements, in order, as many times as possible • 6 Burpees • 8 Sit Ups • 12 Alternating Bodyweight Stepback Lunges (Total)

Mayhem 30 - Minimal Equipment In 12:00 Minutes - complete these 3 movements in order, as many times as possible • 6 Burpees over the Dumbbells • 8 Sit Ups • 12 Single Dumbbell Stepback Lunges (Total)

Daily workouts featuring a variety of movements like squats, push-ups, dumbbell deadlifts, running, and more, to keep fitness fun whether you are at home or on the go JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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J U LY 2 0 2 2

events A curated selection of the most intriguing upcoming events in our area.

JU LY 1 ST - 3 RD

Summer Canine Olympics

STATE FAIR PARK, OKC Dog show hosted by the Mid-Del Tinker Kennel Club, Lawton Dog Fanciers and the Bartlesville Kennel Club. The event is free and open to the public. OkcFairgrounds.com/Events/885/Details

J ULY 2 N D

Stars & Stripes Block Party at Riversport

RI VER S PORT ADVEN TURES , O KC | 9 :0 0 A M Features a full day of all things RIVERSPORT with traditional Fourth of July activities including a watermelon-eating contest, hot dog and hamburger cookout, yard games, ice cream, and at the end of the day, live music and fireworks over the McClendon Whitewater Center. RiverSportOkc.org

J ULY 4 T H

Norman's 4th Fest

REAVES PARK, N ORMAN | 5:00 P M The city celebrate Norman Day and Independence Day on July 4th each year with family-friendly activities, a crawling contest, music, food trucks, and fireworks. The day starts at 5 p.m. and the always amazing fireworks show begins at 9:45 p.m.

J ULY 4 T H

Celebration in the Heartland

BUCK THOMAS PARK, MOORE | 2:0 0 P M Features food, music, vendors, local shopping, fireworks and more. Firework are at approximately 9:45 p.m. – choreographed to music throughout the park. CityOfMoore.com

J ULY 2 0 T H

University of Oklahoma Ghost Tour

660 PAR R IN GTON OVAL, N ORMA N | 8 :0 0 P M Visitors who join this exciting tour will learn of lore, legend and unexplained events that have happened on campus. The tour originated from the tales and firsthand accounts of past and present students and staff. This fun and interesting event highlights the unique and untold stories of the university. Hello.Ou.edu/Register/Ghosttour

J ULY 2 2 N D

A Night with Bats at Sam Noble

SAM N OBLE MUS EUM, N OR MA N | 7 :30 P M Learn about the kinds of bats that live in Oklahoma and more from a bat expert and caravan to a local park to bat watch. SamNobleMuseum.Ou.edu

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J U LY 2 3 RD

Food & Shelter Car Show

AN DR EW 'S PARK, N OMAN | 8 :0 0 A M The Candian River Car Club and Food & Shelter are thrilled to be hosting their annual car show. Entry fee this year is $25, all of which will go to Food & Shelter to aid in supporting and housing our homeless vets and other challenged members of our central Oklahoma community.

J U LY 2 3 RD

National Day of the Cowboy

N ATION AL COWBOY & W EST E R N H E R I TAG E MUS E UM, O KC | 1 0 :0 0 A M Features a celebration of the classic Western icon—the cowboy. Dress up in your Western duds and enjoy performances by a traditional Western music band and family-friendly activities and crafts while exploring Prosperity Junction and Liichokoshkomo’. NationalCowboyMuseum.org

J ULY 2 9 T H

Mom & Son Shipwrecked by the Pool

700 S . BR OADWAY AVE., MO O R E | 6 :0 0 P M Join us for a date night for sons to be escorted by their moms or any adult figure. There’ll be swimming, dancing, snacks and door prizes. The Station Aquatic Center will be closing at 5 p.m. for this special event. CityOfMoore.com/Fun

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/ClevelandCounty

0522_CCLM-Halfspecial-FINAL.pdf

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5/11/22

9:44 PM

COMMUNITY AMENITIES Activity Rooms | Elevators | Game Room Movie Room Events & Activities | Valet Trash Fitness Room | Storm Shelter | Garden Beauty/Barber Shop | Shuttle Services Full Service Dining Room | Dog Park C

M

Y

CM

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CY

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Light Housekeeping | Utilities Included

APARTMENT AMENITIES 2" Blinds | Basic Housekeeping | Basic Internet Handicap Accessible | Individual Heat/Air Large Closets | Spacious Units | Walk-In Showers Ceiling Fans | Washer/Dryer | All Utilities Paid

YOUR NEW HOME AWAITS The Finest in 55+ Adult Independent Living. Call today to schedule a tour.

CARLSTONE

ADULT LIVING COMMUNITY

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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J ULY 2 0 2 2

realty report A sample of recently sold properties in Cleveland County. N E I G H BO RH O O D

OR IGIN AL PRICE

SO L D P RIC E

%SO L D/ O RIG

DO M

B DRM S

B AT H S

Rural Norman

$1,795,000

$1,750,000

97%

72

5

5.1

Rivendell, SW OKC

$1,050,000

$900,000

85%

3

4

4.1

Carrington Place, Norman

$925,000

$800,000

86%

212

5

4.2

Olde Stonebridge, Moore

$915,000

$920,000

100%

50

5

4.1

Frost Creek, Norman

$749,000

$680,000

90%

36

5

4

Foxmor Estates, SW OKC

$649,999

$635,000

97%

3

4

4.2

Joshua's Landing, Moore

$648,600

$648,600

100%

22

5

4

Las Colinas, Norman

$639,900

$655,000

102%

1

4

3

Vintage Creek, Norman

$565,000

$570,000

100%

3

4

4

Westermier Farm Estate, Moore

$550,000

$550,000

100%

0

3

2.1

Kingwood Estates, SW OKC

$525,000

$525,000

100%

2

4

3.1

Vintage Creek, Norman

$495,000

$475,000

95%

14

4

3

Turtle Lake, SE OKC

$485,000

$500,000

103%

2

4

2.1

Hansmeyer Heights, Norman

$450,000

$450,000

100%

2

4

3

Sterling Canyon, SE OKC

$429,900

$445,000

103%

3

4

3.1

Broadmoore Heights, Moore

$410,840

$410,840

100%

0

4

3

Rural Moore

$400,000

$415,000

103%

3

3

2.1

Lake Ridge, SW OKC

$399,900

$400,000

100%

2

4

2.1

Cascata Lakes, SW OKC

$399,900

$405,000

101%

4

4

3

Apple Estates, Moore

$395,000

$406,000

102%

3

4

2.1

This data is a sampling of sold properties from last month. Source: OKC/Norman Multiple Listing System.

Without integrity, nothing else matters.

Prime Realty Kathy & Steve Griffith (405) 759-3570 Kathy@PrimeRealtyLuxuryHomes.com

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R EA LT Y R E P ORT | R EAL E STATE

Luxury Homes

1530 SW 89th St. Oklahoma City 73159 PrimeRealtyLuxuryHomes.com


Luxury Homes BUY YOUR DREAM HOME RIGHT HERE IN OUR CLEVELAND COUNTY COMMUNITY

405-701-5557 | WWW.OKCHOMEBUILDER.COM


we are the 46

AT H LE T E LIF E | L IFE + CULTURE


champions

ARTICLE BY DEBBIE COPP

TOP LEFT: Lynnsie Elam, five years in program, and NCAA Home Run Queen Jocelyn Alo, also five years, found a perfect blend with transfers Hope Trautwein, Jana Johns and Taylon Snow, leading to a sixth consecutive appearance, 15th overall, in the Women’s College World Series. BOTTOM LEFT: Leading OU to a first-ever berth in the NCAA Final gave Audra Cohen her 100th OU career win in her sixth season with the Sooners. Photo by Ricky Bassman RIGHT: A record-tying three rotations with scores of 49.00 plus led to a magical comeback for OU and the fifth national championship in eight years. CONTINUED > JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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TOP LEFT: Already an NFCA Hall of Famer, Patty Gasso will be inducted into the Oklahoma Hall of Fame as a member of 2022 class. BOTTOM LEFT: The Super Regional win sent OU back to the WCWS, as the Sooners will be playing for a fourth national title in the last six seasons and the program’s sixth crown all-time. TOP RIGHT: A first-ever outright Big 12 regular season championship led to lots of celebrations. Photo by Ricky Bassman BOTTOM RIGHT: Through it all, including the COVID season, the Corley sisters (Carmen, left, and Ivanna) have added annually to the Sooner tradition of excellence. Photo by Ricky Bassman

Wins and losses create one definition for success in collegiate athletics. At the University of Oklahoma, over the past few months, the success has been much higher, with one program reaching the national championship match for the first time in school history, another putting together a record-breaking campaign while challenging history, and finally a third that had to stage a never-before-seen comeback to repeat as national champions. This describes the spring of 2022 for women’s tennis, softball and women’s gymnastics at OU. Of special note: This year marked Patty Gasso's 10th straight Big 12 Coach of the Year honor and the 14th in her 28-year career.

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AT H LE T E LIF E | L IFE + CULTURE


A trendy boutique where mothers & daughters can shop together!

SCAN FOR 10% OFF

405.378.2452 shoppinkattitude.com 10617 S Western Ave, Oklahoma City, OK 73170

BV CONTINUED > JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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LEFT: In her final competition as a Sooner, Carly Woodard’s score on the beam helped seal the comeback for national team title. RIGHT: Coach K.J. Kindler and Ragan Smith celebrate after Ragan’s routine on the balance beam, the last routine in the final event, guaranteed another title for the Sooners.

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Jonathan Brassfield Your Local Farmers® Agent (405) 310-4719 jbrassfield@farmersagent.com 120 SE. 19th St., Ste. 100 | Moore, OK 73160

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