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Recent sports or academic highlight?

I am a member of the Moore High School National Honor Society, and I work hard to maintain my 4.59 GPA. I am also the Senior Athletic Advisory representative for the Moore High School Fastpitch Softball program. I have been to the state tournament with the Moore High School slowpitch softball team the last two years, and we were the State Runner- up in 2020 and made it to the semifinals in 2021. My hope for this year is that we can take the state title.

Personal highlights?

My parents are Jesse and Terra Gossett, and I have three younger siblings. I have been playing travel softball for almost 13 years and have been playing school softball since the seventh grade. Besides softball, I love singing and playing piano. I am a member of Show Choir and Apollyras at Moore High School, and this year will be my sixth year in the Oklahoma All State Chorus.

How do you maintain balance?

I balance sports, academics and music by keeping organized throughout the school year and having a checklist of things to do for that day. I also find that I work better when I keep from stressing out about how I will get all of my work done and just work on what is needed by the next due date.

Plans for the future?

I plan on attending the University of Oklahoma for a double major in vocal performance and music education, and then going to SWOSU to finish with a degree in music therapy. I plan to pursue a career in music therapy. I am very passionate about my career choice because it allows me to do two of the things that I love: music and helping others.

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Recent sports or academic highlight?

At our first meet of the season, Deer Creek, I broke minute barriers of 22 minutes and 21 minutes with a time of 20.57. I hope to achieve my goal of breaking 20 minutes by the end of the season.

Personal highlights?

Lorie and Curtis Grove are my parents and I run cross country and track for Moore High School. I love hanging out with my dogs and friends. Most of all, I love being outdoors and active whether that’s hiking, running or water sports at the lake.

How do you maintain balance?

Currently, I keep up with my classes and deadlines with a planner or reminders on my phone. I try to plan my weeks out with work, practice, tests and a little free time.

Plans for the future?

I’m planning on going to college to major in pre-veterinary animal science. I am undecided as to whether or not I want to run competitively yet, but I have visited and been accepted to Oklahoma State University purely for the academic focused route.

October 2022 PUBLISHER

Jimmy Darden | jimmy.darden@citylifestyle.com 405.541.5650

LIFESTYLE LETTER

Welcome to our Food & Drink issue! October’s here, at last! Have you put out your autumn and/or Halloween decorations yet? With a 5-year-old in the house, I’m thinking this will be the year to go all out, with bales of hay and pumpkins (to be turned into jack ‘o lanterns later) and maybe even a skeleton or ghost or two! Does cooler weather give you a bigger appetite? Craving some delicious food and drink? I think you’ll enjoy reading our listing of four of our area restaurant’s signature dishes and the drink that pairs well with them. There’s something for just about everyone, from wood-fired pizza to Stout Braised Tri-Tip. IIn our Local Experiences column this month, we list 10 to-go places for good eats and equally good times. Another story spotlights the concept of hygge in the home, hygge being a Danish term or concept that incorporates minimalism, comfort, good times and more. There’s lots more, of course, but hopefully this whets your appetite. Before closing and wishing you a great start to the fall season, I wanted to follow up on a recent story we ran in July on an area veterinarian’s second attempt to complete the grueling Leadville 100 (aka Race Across the Sky), a 100-mile, 30-hour trail run held annually in August in Colorado. Though he made it 19 miles further along than the last attempt, Dr. Jeff Boyer (see related photo above) reports timing out at 62 miles, 38 miles shy. It was a “much different experience this time around as I was able to adjust to the altitude better and reached the halfway point on the other side of Hope Pass,” he reported. “Having my family there and the support really made the race much more memorable. I have to improve my hiking and strength to be able to hike the mountain portions of the race much faster and with much more ease if I want to get to that 100-mile goal!” I have no doubt that he will succeed in his next attempt. Now, let’s go out there and enjoy some of our wonderful fall weather!

JERRI CULPEPPER, MANAGING EDITOR @CITYLIFESTYLE_CLEVELANDCOUNTY

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Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 Cleveland County City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Cleveland County area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cleveland County City Lifestyle™ is gathered from

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sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

HEALTHY SMILES

for life.

SARA K. SPURLOCK, DDS JENNIFER M. JENKINS, DDS

& associates

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inside the issue The Food & Drink Issue

F E ATU R E D

D E PA RTM E NTS

20 Fine Dining Guide

Lifestyle Letter

Local Limelight

From Wood-fired Pizza to Lobster

City Scene

Travel Journal

Frutti Di Mare, These Area Restaurants

Business Monthly

Our Town

Offer Something for Every Palette

Local Experiences

Events

Culinary Creations

Realty Report

Inspired By

Financial Buzz

Home Update

26 And the Medalists Are... Oklahoma Center for the Book

FO O D + B EV ER AGE

A RTS + C U LT U R E

PR O FES S I O NA L SE RV IC E S

T R AV EL

A RTS + C U LT U R E

R EA L ESTAT E FI NA NC E + LEGA L SE RV IC E S

HO ME + DES I GN

Honors Authors and Book Creators Who Call Oklahoma Home

32 Hygge in the Home

Concept Calls for Minimalist Design and Unapologetic Comfort

40 Food, Wine, Castles and Christmas

Tours of Germany Offer All That, and More

O N T H E C OV E R

Photography: Anthony Compagni Benvenuti’s Ristorante executive chef/partner Anthony Compagni introduces Lobster Frutti Di Mare, featuring whole spiny lobster, mussels, clams, shrimp and calamari in a spicy Arrabbiata sauce. See related story, page 20.

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city scene

Where neighbors can see and be seen. 1

7 5

1-7: Getting fit and having fun! September was full of fun and goal-crushing at Orangetheory Moore. October promises to be “spooktacular.”

Want to be seen in the magazine? Tag your Instagram photos with @CityLifestyle_ClevelandCounty

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business monthly A round-up of exciting news from local businesses. Environmentalist Philippe Cousteau to Be Featured The Pioneer Library System will welcome filmmaker, explorer and advocate Philippe Cousteau for an engaging discussion on conservation and the environment, moderated by Mike Fuhr, the Oklahoma director of The Nature Conservancy, at 6:15 p.m. Nov. 11 at Norman Central Library, 103 W. Acers St., Norman. Fuhr’s nature photography will be revealed in an exhibition prior to the event. Seating will be available for the first 300 attendees.

Coffee Boutique Opens in Selah Situated in Selah, a New Urbanism Community, SIP coffee boutique features a sleek Art Deco aesthetic that's sure to attract conversationalists, study buddies and caffeine aficionados alike. Enjoy freshly brewed cups from local roaster, Eôté and high-end teas from Tea Forte. Grab a small bite to-go or find your favorite spot on our signature couches. SIP is the perfect space to host your next gathering with a private seating area for up to 16 guests.

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OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

B U S I N E S S M O N T H LY C O N T I N U E D

Tricks AND Treats!

Norman Air Launches Philanthropic Effort

Take your pets outdoors as the weather gets nice to help with weight control, energy and behavioral management, plus socializing and training. Don’t forget the parasite prevention to keep the fleas and ticks and mosquitoes off them too!

Since 2008, family-owned Norman Heating, Air Conditioning and Plumbing has given back to the community through a service-focused business model and fundraising. This year, Norman Air is focusing on a different nonprofit or community need, six months out of the year. Past support went to Hounds of the Heartland, a greyhound adoption agency, and a Scavenger Hunt to raise funds for Alzheimer’ research/ support. This month, it’s Norman Regional Health Foundation’s Paint Out Cancer campaign. normanair. com/community

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OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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local experiences The best places and things to do in our area.

Fall is here and we are ready for a foodie experience to usher in the new season. We are sharing some of the best spots around town with great atmosphere, seasonal menus, outdoor seating, and an elevated experience. Treat your taste buds this month and get out and experience what our area has to offer.

St ylish & Upscale Foodie Establishments BENVENUTI'S R ISTOR ANTE: Check out Benvenuti's Ristorante for a refined option offering elevated Italian fare, prime steaks, seafood and wine amid a cozy ambiance. 105 West Main Street, Norman THE WINSTON: The Winston features classic meals with a modern flair and boasts a sizable whiskey selection that’s unmatched in the metro. 110 West Main Street, Norman VOLAR E PIZZER IA BAR & LOUNGE: Enjoy Italian classics and American bar fare served in a modern setting with ample bar and high-top seating and even a rooftop seating area. 315 White Street, Norman SCR ATCH KITCHEN & COCKTAILS: Scratch Kitchen & Cocktails is a hip, modern eatery serving New American cuisine and craft cocktails amid industrial-chic decor. 132 West Main Street, Norman PR YOR 'S PIZZA KITCHEN @ SELAH: Pryor's Pizza Kitchen, in Selah, a New Urbanism development, features coal-fired pizza, mouth-watering wings, gourmet salads and an impressive flair for delivering a good time! 18932 Selah Way, Norman

The Winston

Scan for more photos and the full list.

Want to recommend a local experience? Scan the QR code and message us on Instagram.

LOCA L E X P E R IE N C E S

OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

ARTICLE BY JERRI CULPEPPER

FINE DINING GU IDE

There’s something about fall that brings out the foodie in all of us. Maybe it’s the cooler temps and crisp air. If you’re looking for some ideas on places to eat, right here at home, that offer great food and a warm and inviting atmosphere, look no further!

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

FROM WOOD-FIRED PIZZA TO LOBSTER FRUTTI DI MARE, THESE AREA RESTAURANTS OFFER SOMETHING FOR EVERY PALETTE

BENVENUTI’S RISTORANTE Benvenuti’s Lobster Frutti Di Mare is made with whole spiny lobster, mussels, clams, shrimp and calamari in a spicy Arrabbiata sauce. Suggested pairings: Rocca Sergio Zingarelli Chianti Classico DOCG or the Lampone (meaning raspberry in Italian), a cocktail made with gin, raspberry liquor and a rosemary-lemon aromatic. Through the vision of executive chef/ partner Anthony Compagni, Benvenuti’s Ristorante offers old-world Italian with a new-world twist. Benvenuti’s pasta is handmade daily in-house from the finest Italian wheat. The fine-dining establishment also houses one of the largest wine collections in the Midwest and features a collection of handcrafted cocktails utilizing many Italian aperitifs and digestifs! 105 W Main St., Norman 73069

LEFT: Benvenuti’s Lobster Frutti Di Mare (photo by Chef Compagni) RIGHT: Benvenuti's Lampone cocktail (photo by Chef Compagni)

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Pryor’s Kitchen fall menu includes the Scotty P, made with a BBQ sauce base, crispy pork belly, pepperoni and fresh mozzarella pearls, topped with pickles and their in-house pesto ranch and hot sauce. Suggested pairing: James Dean Old Fashioned, made with Blackland’s Maple and Brown Sugar Bourbon, spice cherry bitters, cherry and a slice of orange. Located in the heart of Selah, a New Urbanism development, Pryor’s Pizza Kitchen is just 10 minutes south of downtown Norman. After a temporary closure during the pandemic, this local favorite has quickly regained its reputation for offering coal-fired pizza, mouth-watering wings, gourmet salads and an impressive flair for delivering a good time! The one-of-a-kind indoor bar offers a full menu and the outdoor space provides an additional Silo Bar, an outdoor stage and designer seating for any size party. Thursday through Sunday, guests of all ages can experience the “Selah Way” with fun for the whole family, whether it’s ping pong, cornhole, pickleball, a fenced-in playground, or live music on Saturday evenings while the weather allows! Keep your eye out for a fun way to enjoy patio time during the colder months, too! 18932 Selah Way, Norman 73072

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

PRYOR’S PIZZA KITCHEN

Industry Gastro Lounge’s Stout Braised Tri-Tip

INDUSTRY GASTRO LOUNGE Industry’s Stout Braised Tri-Tip is a popular item with the beer-drinking crowd that flocks to Industry. Suggested pairing: the classical old fashioned; after muddling sugar with bitters and water, the bartender adds Maker’s Mark bourbon and garnishes it with a little orange zest and a cherry. Industry Gastro Lounge, located in Oklahoma City and opening soon in Moore, boasts a Vegas-style atmosphere and offers food and drink options of all sorts, from pizza to burgers, from fish and chips to smoked beer can chicken. Industry is your Sooner Football and NFL game headquarters! 1201 S. Interstate Drive, Moore 73160 2800 NW 140th St., Oklahoma City 73120

Oliveto Italian Bistro's Flirtini is the perfect complement to their signature Cedar Plank Salmon.

OLIVETO ITALIAN BISTRO Oliveto Italian Bistro’s Cedar Plank Salmon is served with fresh steamed broccoli and a creamy jalapeno risotto. Suggested pairing: Flirtini, made with SKYY raspberry vodka, Petrón Citrónge, pineapple and cranberry juice, with a splash of champagne. Oliveto Italian Bistro—where “neighborhood dining meets Italian bistro” and “Tuscany meets hometown” is the ideal place to meet up with family or friends. Oliveto is known for its casual, stylish vibe as well as its tasty fare, which includes homemade entrees ranging from citrus cedar plank salmon to seared New York strip steak, brick oven pizzas, and a nice selection of wines, imported beers on tap and specialty drinks. 1301 S I-35 Service Rd, Moore 73160

Oliveto's Flirtini (photo by Jimmy Darden)

OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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And the Medalists Are... Oklahoma boasts a rich, literary culture. Poetry readings, small presses and book clubs are just a few of the ways that Okies celebrate their love for the book. A state affiliate of the Center for the Book in the Library of Congress, the Oklahoma Center for the Book focuses attention on the vital role of books and reading. The center also celebrates literature through the Oklahoma Book Awards, presented each year in fiction, nonfiction, children/young adult, poetry, and design/ illustration categories for works written by an Oklahoman or about Oklahoma. This year, there is no shortage of talent.

2022 Oklahoma Book Award Medalists Front row: Mariana Llanos, children's book award winner; Mary Coley, fiction medalist; and Michael J. Hightower, non-fiction medalist. Back row: Dan SaSuWeh Jones, young adult book award winner; Ken Hada, poetry medalist; Eric Singleton, book design awardee; Karlos K. Hill, recipient of the Lynn McIntosh award; and Joshua (Lokosh) Hinson, medalist in book illustration. Not pictured: Design medalists Corey Fetters and Julie Allred. (Photo courtesy Oklahoma Department of Libraries)

Oklahoma Center for the Book Honors Authors and Book Creators Who Call Oklahoma Home ARTICLE BY JULIE DILL-BURNETT

I NSP IR E D BY | A RTS + CULTURE

2022 Oklahoma Book Award Winners C H I LD R E N

Run, Little Chaski! An Inka Trail Adventure by Mariana Llanos, Barefoot Books In the ancient Inka empire, Little Chaski—the Inka King’s newest royal messenger—has an important job. On his first day delivering messages, he stops to help several creatures in need, causing him to nearly miss his sunset deadline. However, the kindness he bestowed on these animals winds up helping him in surprising ways.

Living Ghosts & Mischievous Monsters: Chilling American Indian Stories by Dan SaSuWeh Jones, Scholastic Press A collection of ghost stories from eight regions of diverse Native American cultures in the United States, Living Ghosts & Mischievous Monsters features 32 stories divided into the categories of Ghosts, Witches, Monsters, Spirits and the Supernatural. The stories are told by members of those Native Nations from those regions, while the author describes the stories and accounts of his experiences on his travels through The Native Regions of America.

YOU N G A DU LT

CONTINUED >

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N O N F I C TI O N

At War with Corruption: A Biography of Bill Price, U.S. Attorney for the Western District of Oklahoma by Michael J. Hightower, 2 Cities Press The author explains, “At War with Corruption combines two narratives: (1) Bill Price’s career in the law, politics and philanthropy and (2) commercial and political corruption dating back to territorial days that has shaped Oklahoma history. With Bill’s encouragement, I presented this dual narrative not only as his biography combined with a comprehensive record of the state’s unsavory past, but also to offer plausible explanations and, ultimately, suggest what it takes to discourage corrupt practices and foster level playing fields in commerce and politics.”

Blood on the Mother Road by Mary Coley, Moonglow Books In Blood on the Mother Road—native Oklahoman Mary Coley’s eighth mystery-suspense novel—small-town journalist Claire Northcutt travels old Route 66 to Persimmon, Oklahoma, where she intends to research the Mother Road. Soon she senses a cover-up in the small town. She suspects Persimmon is plagued with toxic pollution, meth production, or both. Holt Braden, an undercover DEA agent and Claire’s boyfriend, has been assigned to protect Renee Trammel, who is in the Witness Protection Program to testify against a brutal Texas drug ring. Both Claire and Renee’s lives intersect when they provoke the wrath of criminals, intent on evil pursuits.

F I C TI O N

I NSP IR E D BY | ARTS + CULTURE

DESIGN

Recovering Ancient Spiro: Native American Art, Ritual, and Cosmic Renewal designed by Eric Singleton and Julie Allred, National Cowboy & Western Heritage Museum This book aims to fill a missing piece of history. Eric Singleton explains, “Many people in the United States are familiar with and interested in ancient cultures of Mexico and Peru such as the Aztec, Maya and Inca, yet may be unaware of the vibrant cultures and exceptional accomplishments of pre-Columbian peoples who occupied what is now the United States. Therefore, the goal of this book was to share the art, history and singular nature of one of the United States’ most important ancient sites—the Spiro Mounds in Oklahoma—from its humble beginnings to its rise as one of the premier cultural and ceremonial centers in all of North America.”

P O ETRY

Contour Feathers by Ken Hada, Turning Plow Press Written mostly during the pandemic, Ken Hada’s 10th poetry collection is timely. The book addresses multiple themes and life situations, reminding readers that there is good and beauty in the natural world. The poems grant entry into the poet’s world to inspire our own joy and appreciation of the wonders that are— wonders that reside both inside and outside of us.

I LLUSTR ATI O N

Funny Fani’ designed by Corey Fetters and illustrated by Joshua (Lokosh) Hinson, White Dog Press

A fun and silly book about animals and friendship, young readers will learn animal facts and how some animals relate to Chickasaw history and culture. This children’s book was a team effort, a creative endeavor by the author, illustrator and book designer. This adventure story will engage children as they learn about Chickasaw words and culture.

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Lynn McIntosh Award for Excellence The 1921 Tulsa Race Massacre: A Photographic History by Karlos K. Hill, designed by Barry Roseman and Anthony Roberts, University of Oklahoma Press With a unique emphasis on rebuilding, this book of more than 175 photographs, along with oral testimonies, tells the story of the 1921 Tulsa Race Massacre. For Karlos Hill, it was a priority to honor the survivors and descendants and to provide the reader with a “vantage point of victims and survivors.” The book does not end with death and destruction; rather, it tells a story of the grit and resilience to rebuild.

I NSP IR E D BY | ARTS + CULTURE

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H YG G E I N T H E H O M E CONCEPT CALLS FOR MINIMALIST DESIGN AND UNAPOLOGETIC COMFORT ARTICLE BY JERRI CULPEPPER

H OM E U P DAT E | HOM E + DE S I GN

Hygge in the Oklahoma Home With cooler weather—and the holidays—just around the corner, who isn’t looking forward to crackling fires, cozy blankets and filling meals? This sense of slowing down and living in the moment in unapologetic comfort is a defining characteristic of Danish culture—and, really, all of Scandinavia. It even has a name: hygge (pronounced hoo-guh). Hygge enthusiasts champion minimalism, keeping things unfussy and decluttered, notes Neila Crank-Clements, partner and project lead at Urban Kitchens (UrbanKitchensOK. com), an Oklahoma City company that has been designing and building kitchens and bathrooms since 1999. Urban Kitchens recently designed a kitchen with this philosophy in mind. Nestled between Ski Island and Silver Lake, this mid-century split level took on a second life with a light, bright, efficient kitchen. Introducing warmth with a textured melamine slab door (bonus: so easy to clean!), large-scale neutral tile and an overall simplified finish, this project was just the update the home needed—and the owners craved. Finishing off the space, live aloe and orchids helped bring nature inside. Decluttering was a huge part of the project. Have you used the extra pie plates and Tupperware buried deep within your lower cabinets lately? Can you even find them without crawling on the floor and digging around? The answer to this problem in this instance, Neila says, was drawers and organizing inserts. Drawers were added in the place of cabinets all around the new kitchen; they are deep enough to hold stacks of pots and pans and even small appliances. In-drawer dividers keep all the pieces separate and easy to find, just what you need after a long day at work or school when you are trying to throw together dinner or an impromptu gathering of friends. Comfortable conviviality is another term associated with the term hygge. As we look forward to spending more time at home celebrating with family and friends, what better time than now to bring some hygge to your home?

Finishing off the space, live aloe and orchids helped bring nature inside.

DESIGN RESOURCES FOR HYGGE IN THE HOME Paint Colors: BenjaminMoore.com/en-us/color-overview/ color-palettes/color-by-style/hygge-paint-colors Design Resources: TheSpruce.com/hygge-for-small-spaces-4157913 Hygge and Decluttering: Masterclass.com/articles/how-to-declutter-your-home You’ll find all kinds of great tips for decluttering your house to help you obtain a sense of hygge in the links above and other places, such as Pinterest. The goal is to stop obsessing about things and instead creating a space that supports your well-being, which includes freeing your home of distracting clutter.

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Below are some steps you can take to help achieve hygge in your home, culled from a variety of hygge websites. • Take a look at your space/s. Really look. Take a photo if it helps. Do you like what you see? How does it make you feel? • Take a while to figure out why you have amassed so much clatter. Do you tend to make impulse buys? Do you keep gifts even if you don’t use them (or use them only infrequently)? Do you keep things for sentimental reasons? • Visualize the “ideal” space. A little research helps. Don’t hurry this process. It may help to break the job down into parts if doing it all overwhelms you. However, it is important to start immediately (especially if you tend to procrastinate), even if that means beginning by only cleaning the space. • Create “homes” (drawers, cupboards, etc.) for those appliances/items you do keep; this not only removes clutter from your countertops but also makes clean-up much easier. • Once you’ve achieved the desired result (or are well on the way to that goal), keep your focus on the concept of using vs. doing without and on creating a cozy and welcoming home. In summary, hygge is not about creating cold, barren spaces that look all look the same. It’s about creating a lifestyle centered on figuring out what you value most, then removing everything that doesn’t align with that or distracts you from what you value most. It’s about removing the clutter, the excess and the distractions so you have more time and space to appreciate what you most value. It’s about focusing on the present and on finding ways to appreciate the cozy, simple moments. It’s a feeling, a mindset and a way of life that promotes well-being.

ABOUT URBAN KITCHENS Since 1999, Urban Kitchens, 4205 N. Western Ave., Oklahoma City, has been transforming kitchens and bathrooms throughout the Oklahoma City area, including OKC’s historic districts, with an eye to embracing each home’s unique architecture and honoring each homeowner’s personality and lifestyle. Urban Kitchens works with homeowners looking for a makeover using their existing plan as well as those who want to start from scratch. And they collaborate with each client to help create their dream both on time and on budget. Castle Rock Countertops works with each client to help build their dream kitchen or bath.

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Meet the Team: Jo Meacham, who holds a master’s degree in architecture and historic preservation from the University of Oklahoma and began her career in planning and preservation with the City of Oklahoma City, is founder and principal designer. Neila Crank-Clements, partner and project lead, comes to Urban Kitchen from a career of work in nonprofit community housing development; she is the company’s expert on affordable luxury and staying within budget. Megan Crowe, cabinet designer, is Urban Kitchens’ in-house organization expert with a deep understanding of how spaces work. For more information or to schedule a consultation, visit urbankitchensok.com, call 405.702.7747 or email info@urbankitchensok.com.

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CASTLE ROCK COUNTERTOPS READY TO TACKLE YOUR DREAM KITCHEN OR BATH Kitchen design has come a long way in the past few decades, with the trend moving toward larger, beautiful spaces where family and friends can gather comfortably, as well as enhanced functionality. Realtors will tell you that at the top of most prospective homebuyers’ must-have lists are well-appointed and modern kitchens and bathrooms. Castle Rock Countertops—which often partners with Urban Kitchens on kitchen and bath remodels—fully understand this, and they are passionate about helping people fulfill their dreams for these spaces, whether they are looking for a little facelift or a major renovation with all the bells and whistles. If you are considering selling your home in the near future, a well-renovated kitchen and/or bathroom may get you as much as a 30% increase in its value, says Shara Castillo, co-owner with husband Raul Castillo of the Oklahoma City-based company. Of course, upgrading these spaces will also give homeowners a renewed appreciation for their homes. Castle Rock Countertops offers a free consultation and provides full-service remodeling, meaning you won’t have to deal with subcontractors. Another benefit of employing a remodeling contractor is their relationships with material suppliers and subcontractors, which will save you money. Shara and Raul bring between them over 20 years of experience fabricating natural stone into beautiful countertops and vanities and are master fabricators of granite, quartz, marble and other natural stones. Visit their website, for more information, photo gallery, customer testimonials, and useful information.

CASTLE ROCK COUNTERTOPS 4410 N. Western Ave. | Oklahoma City, OK 73118 405.819.0011

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Dr. Joshua Wilson Making Connections, Changing Lives ARTICLE BY BROOKE BARNETT

For Dr. Joshua Wilson, some of his best childhood memories are being on the sidelines with his father, an orthopedic surgeon who worked alongside the high school football team in their hometown of Lubbock, Texas. These experiences became the driving force in his decision to pursue a career in medicine. “It planted a seed that never really went away,” he explains. Today, Wilson is an orthopedic surgeon with a sports medicine specialty, and the newest physician at the Norman Regional Health System’s Ortho Central clinics in Norman and Newcastle.

“I was born and raised in west Texas,” Wilson continues. “I came to Oklahoma for my residency and fell in love with the program at the OU and the community surrounding it. I am delighted to have joined the staff at Ortho Central.” Wilson feels right at home in Oklahoma and has quickly adapted to life in the Sooner State. “It was a perfect upsize from Lubbock. I love that Oklahoma City has so much to offer but doesn’t have some of the negatives that sometimes come with big cities,” he says. “I really love how friendly the people are here.” CONTINUED >

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This personal connection is exactly what Dr. Wilson hopes to bring to his practice at Ortho Central. His patients can expect to be treated by a caring physician who is accessible, takes time to listen, and provides individualized treatments based on each patient’s wishes and goals. He realizes that each patient has different goals, expectations and time frames for recovery, and he is committed to being there for the entire process. “I’ve been on the other side, since I’ve had a few surgeries myself,” he explains. “I know doctors can sometimes seem rushed or use medical jargon that might not be easily understood. I take the time to talk to each patient, answer questions and ensure that they fully understand what their treatment options are. I want them to know what to expect before, during, and after surgery. I strive to treat my patients like my family.” Taking excellent care of others is nothing new to Dr. Wilson. Throughout medical school and his residency, he sought opportunities to give back to important groups and organizations in his community. During his time at the Texas Tech University Health Sciences Center School of Medicine, he volunteered for Hard Hats for Little Heads, an organization that provides free bicycle helmets to local children. He also volunteered at the Lubbock Impact Free Clinic, providing free basic health care services to at-risk populations. His efforts have even taken him to Jinotega, Nicaragua, where he worked in an urgent care clinic treating acute injuries, fractures and infections. “It’s another way to try and help people, outside of medicine and surgery. It’s so fulfilling to be able to donate your time,” he says. In addition to his community involvement and work at Ortho Central, Wilson also provides medical coverage for Southmoore High School. “I love being hands-on on the sidelines with these student-athletes,” he says. “I am there to see them on the field, evaluate any injuries appropriately, provide the support they need to recover and get them back to playing as quickly as possible.”

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“I love being hands-on on the sidelines with these student-athlete I am there to see them on the field, evaluate any injuries appropriately, provide the support they need to recover and get them back to playing as quickly as possible.”

In his personal life, Wilson focuses on staying physically active by running, biking, hiking and weightlifting. He is also an avid traveler, having visited countries all over the world, including Scotland, Germany, Italy, Switzerland and Canada. “Staying physically active helps keep me mentally fit. I love the social aspect of running 5Ks and 10Ks with others and training together,” he concludes. “I also try to travel as often as possible, especially with my family and friends. I can’t think of a better way to make memories with the people that are close to you.” Dr. Wilson specializes in ACL reconstruction, meniscus repair, cartilage restoration, rotator cuff repair, shoulder labral repair and shoulder arthroplasty. He is currently accepting new patients. For more information about Dr. Wilson or Norman Regional Health System’s Ortho Central, visit OrthoCentralOK.com or call 405.360.6764.

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Jonathan Brassfield Your Local Farmers® Agent (405) 310-4719 jbrassfield@farmersagent.com 120 SE. 19th St., Ste. 100 | Moore, OK 73160

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FOOD, WINE, CASTLES AND CHRISTMAS ARTICLE BY BONNIE HEDGES

My grandson Oliver is passionate about Germany and the history of the country, so I’ve committed to one day soon taking him there. I’ve had some great experiences in Germany and all of Europe that I would like to share with him. Berlin was my first trip to Germany. The history in this robust city is almost overwhelming. We hired a driver to tour us around the city in a Trabant. The Trabant is a tiny car that was used during World War II. Our driver was over 6 feet tall and watching him squeeze into the tiny car was like watching someone try on a pair of jeans that were way too small. Bentley and I are short, so we had no problem. After a few tries, the little Trabant started and off we putted with puffs of lawnmower engine exhaust following us. As the conversation began, he asked where we were from. Oklahoma City, we said, and he turned and looked so excited! He had been an exchange student in Ada, Oklahoma, and watched on his Oklahoma family’s TV when President Reagan told Gorbachev “To tear down that wall.” When our driver/guide was finally able to get through to his parents in Berlin to see what they thought, they didn’t even know that it had happened. To say the least, we had a very special VIP tour of Berlin in the little Trabant. The cross between the new architect in Berlin and the beautiful facades to resemble the original buildings with all modern interiors was so interesting. The surrounding courtyards provide entertainment on every corner. During this trip, we took a train journey to Antwerp to explore more of the area’s history. My next visit to Germany included a visit to Hamburg prior to taking a cruise to the North Cape and The Norwegian Fjords. We enjoyed der wiener schnitzel every afternoon. Hamburg is officially the Free and Hanseatic City; Hamburg is the second-largest city in Germany after Berlin. To me, it was one of the most beautiful cities I’ve been in, with the charm of old country to a modern tech center. I’d love to go back there to explore more of the parklands and canals. We love to cruise the rivers of Europe. A great time to cruise is during wine season. To quote Amawaterways: “Uncork local traditions and savor intense flavors during one of our more than 60 exclusive Celebration of Wine River Cruise through Europe.” We had a great experience during a wine-tasting visit and tour of the vineyards and the winery. The smell of the wine being fermented and being made ready for the aging barrels at times to me was much better than the taste of the wine. Let’s

T R AV E L J OU R N A L | TR AVE L

not forget the great cheese sampling that goes along with the tasting AND the wine paring each evening at dinner. On one of our rivers cruises, we departed from the walled city of Nauenberg, Germany, during the Christmas season. So much fun! The open-air Christmas markets all through Europe require bringing an extra bag to bring home one-of-a-kind, hand-crafted Christmas decorations and treasures. Prague, Czech Republic, is a great place to visit during the Christmas Season as you gather under the twinkling lights that adorn the markets. You can enjoy hot mulled wine or hot chocolate and sample cinnamon dusted almonds and gingerbread as you go from vendor to vendor. Yes, it does get cold there in the winter, so bring your warm boots and clothes. I have a fondness for Prague; we were there right after the 2013 tornado here in Oklahoma City. They were having fundraisers for the Czech families in Moore that lost everything. On our journey through Europe on the Danube River, we made a stop in Vienna, Austria, where we went to mass at St. Stephens Cathedral. The pipe organ player was a master at making the organ resonate throughout the cathedral. Our stop in Vienna also included a visit to Schulenburg Palace, the summer residence of the Habsburg rulers. That evening we went to a Mozart Concert at the Palace. BUT without a doubt, my favorite part of Vienna was being invited to the arena to watch the training of young Lipizzaner stallion. As we continued our voyage, we visited Melk and toured the Benedictine Abby. Imagine this… a demonstration of a rent-acasket! That made my eyebrows go up. Our river tour concluded in Budapest—Buda on one side of the river, Pest on the other. We didn’t have the time to really explore the country. We did enjoy walking around the city. I will go back! Traveling to Europe by train, motor coach or on a river cruise on the Rhine, Danube, Sein. Moselle or Rhone rivers, seeing castles, visiting wineries, tasting the foods of the countries, which offers flavor beyond compare, will create memories you will never forget but leave you yearning to go back. At Travel Leaders/Bentley Hedges Travel the agents can prepare a short five- to seven-day tour of Europe—or if you are retired or looking for a longer vacation, a Seven Rivers, Fourteen Countries Epic Journey. You can call 405.237.3333 to set up an appointment, or just call!

The Hedges toured Berlin in a Trabant similar to this one on Bonnie's first trip to Germany.

Bonnie Hedges calls the city of Hamburg, Germany, one of the most beautiful cities she has ever been to. Spitz an der Donau, a market town in the district of Krems-Land/ Austrian state of Lower Austria, on the left bank of the Danube River

“UNCORK LOCAL TRADITIONS AND SAVOR INTENSE FLAVORS DURING ONE OF OUR MORE THAN 60 EXCLUSIVE CELEBRATION OF WINE RIVER CRUISE THROUGH EUROPE.” — Amawaterways OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

The Norman Philharmonic, along with chorus and soloists, presents Voices of Light, performed with the 1928 silent film The Passion of Joan of Arc.

the norman phil ARTICLE BY LINDSEY DAVIES

November Concert to Celebrate Our American Heritage Through Music

The Norman PHIL offers an educational outreach concert to over 2,000 in the Norman Public Schools so they can experience a live performance.

O UR TOWN | ARTS + CU LTURE

In November, Cleveland County City Lifestyle readers and others in the metro area will have a unique opportunity to attend a Norman Philharmonic performance celebrating our American heritage through music reminding citizens of our connection to one another and featuring Jerod Impichchaachaaha’ Tate, acclaimed Chickasaw classical composer, pianist and 2011 Emmy Award winner. Underwritten by the Chickasaw Nation, the Nov. 17 performance will feature the works of a European American, Native American and Spanish composer to demonstrate the unifying influence of music. The concert will feature Jerod Tate’s Shakamaxon. The Treaty of Shackamaxon, explains Norman PHIL Executive Director Cathy Griffin, was a legendary treaty between William Penn and Tamanend of the Lenape signed in 1682 in which it was agreed that their people would live in a state of perpetual peace. The concert also includes Aaron Copland’s Appalachian Spring Suite using the original instrumentation for 13 players and Spanish composer Joaquin Rodrigo’s Fantasia para un Gentilhombre, featuring Larry Hammett, director of guitar studies at the University of Oklahoma who performs as a classical soloist and with his jazz trio. Tickets are $15 for adults and $7 for students age 16 and under and can be purchased online at NormanPhil.com

THE NORMAN PHIL: A BRIEF HISTORY The Norman Philharmonic, or Norman PHIL, was organized in 2011 to establish an innovative and standard-setting chamber orchestra capable of performing a wide range of music—from classical to jazz to contemporary—to further enhance Norman’s vibrant arts community,” Cathy explains. As part of its mission, the organization highlights local talent –featuring professional musicians from Norman and

the surrounding area. The Norman PHIL has commissioned new works from American composers and regularly features a guest composer’s works as part of its season. The Norman PHIL is also committed to exciting the youth of Oklahoma about symphonic music and each year offers an educational outreach concert to over 2,000 students in the Norman Public Schools so they can experience a live performance. In 2011, Libby Larson, a Grammy-award-winning American composer, was commissioned by the Norman Philharmonic to compose a symphony, “Forward” and the “Norman Anthem,” for our city, which were both performed at the opening concert; the “Norman Anthem” continues to be taught each year to fourth and fifth graders. In 2018, the Norman Philharmonic launched its inaugural Dr. Martin Luther King, Jr. Celebration concert, which combines Norman PHIL musicians, Unity Choir, soloists and speakers on human rights into a powerful and uplifting celebration honoring the important work of the late civil rights leader. During the COVID pandemic, the organization produced its Norman PHIL season virtually for 1 1/2 years by offering video performances, returning to live performances for the 2021-22 season. The Norman PHIL performs in a variety of settings within Norman, including the Nancy O’Brian Center for Performing Arts, area churches, Paul F. Sharp Hall (in Catlett Music Center) on the University of Oklahoma campus, and parks. The Norman Philharmonic has also collaborated with other arts organizations including music, dance, film and the visual arts. Signature works include Voices of Light, a 1994 musical composition by Richard Einhorn and performed with chorus and soloists with the 1928 silent film The Passion of Joan of Arc directed by Carl Theodor Dreyer; Joseph Haydn’s Creation, performed with students from CONTINUED >

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One of the Norman Phil’s signature presentations is Joseph Haydn’s Creation, performed with students from the OU School of Dance.

The Norman Philharmonic, or Norman PHIL, was organized in 2011 to establish an innovative and standard-setting chamber orchestra capable of performing a wide range of music—from classical to jazz to contemporary—to further enhance Norman’s vibrant arts community.” the OU School of Dance; Jerod Tate’s Tracing Mississippi, which traces the roots of Tate’s family back to the mass exodus of the 1830s, when the Chickasaws and other American Indian tribes were displaced from northern Mississippi and Alabama to Oklahoma; and Copland’s Appalachian Spring, performed with the 1945 film of the ballet choreographed by Martha Graham. Conducting the philharmonic since its inception is Richard Zielinski, aka Dr. Z, who is widely noted for his innovative programming and versatility as both an orchestral and choral conductor, performing both classical and contemporary repertoire. Dr. Z has conducted extensively both in the United States and abroad and is in his 18th year as the music and artistic director of the 48-year-old Classical Music Festival held in Eisenstadt,

Austria. He has also conducted choruses and orchestras throughout Poland. Throughout his career, this charismatic conductor has devoted time to working with students and young artists. He has been a member of the music faculty at OU since 2009 while also serving as the director of music Ministry at McFarlin Memorial United Methodist Church.

HOW TO GET INVOLVED Readers can get involved as volunteers, financial donors (88% of the Norman Phil’s revenue comes from contributions, 26% of that comes from individual donors), concert-goers, board members, and singers. There will be two opportunities for singers this season; visit their website for details or contact Cathy at normanphil@cmfadmin.com.

LE A R N M O R E : To learn more about the Norman PHIL and to view its list of 2023 performances, visit NormanPhil.com

O UR TOWN | ARTS + CU LTURE

OCTOBER 2 0 2 2 | C I TYL I FE STYL E . C OM/C L E V E L A N D C O UN T Y

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events A curated selection of the most intriguing upcoming events in our area.

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16th Annual Aviation Festival

MAX W ESTHEIMER AIR PORT, N O R MA N | 9 :0 0 A M The University of Oklahoma Max Westheimer Airport will hold its 16th Annual Aviation Festival from 9 a.m. to 2 p.m. This year marks the 81st year of flight training at Max Westheimer Airport. Ou.edu/Airport/Events/Festival

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Newcastle Nightmare

900 N PORTLAN D AVE., N EWCAST L E Open Fridays and Saturdays during the spookiest time of year, this interactive attraction is a pure adrenaline boost. Feel your heart race as you tiptoe along the haunted trail and through a graveyard riddled with ghosts and zombies. NewcastleNightmare.net

Fall Festival at the Orr Family Farm

14400 S . WESTERN AVE., OKC Go through the maze, go on a hayride, play on the farm’s outdoor attractions, board the farm’s locomotive or take a spin on the carousel. While you’re at this Oklahoma City farm, have fun in the animal barn and enjoy the pedal cars and jumping pillows. OrrFamilyFarm.com/Fall

Farm Girl Fair

SAN DY R IVER R AN CH, 3500 N W 7 2ND AV E NUE ., NO R MA N | 1 1 :0 0 A M Farm Girl Fair is a magical event that occurs once a year in the fall. Located in Norman at the dead end of Tecumseh Road and 72nd on the west side of I-35. FarmGirlFair.com

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Noble Scaregrounds

14501 E ETOWAH R D., N OBLE Visit the Noble Scaregrounds for a haunting experience this October. Brave the darkened pathway winding through sweet nightmares, and beware of terror lurking around every corner. At this terrifying haunted attraction, festering evil watches, waits and will come at you from every angle. NobleScareGrounds.com

FREE Haunt Old Town Moore

301 S HOWAR D AVE., MOOR E | 4 :0 0 P M Features family fun activities including trick or treating, food trucks, inflatables, games, music and candy. The Moore Community Center (301 S Howard Ave.) will have trick-or-treating and a haunted room. CityOfMoore.com

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OCTOBE R 2 0 2 2

realty report A sample of recently sold properties in Cleveland County. N E I G H BO RH O O D

OR IGIN AL PRICE

SO L D P RIC E

%SO L D/ O RIG

DO M

B DRM S

B AT H S

Whispering Pines, Norman

$1,200,000

$1,150,000

95%

3.1

Wheatland Estates, SW OKC

$899,900

$849,900

94%

3.1

Rivendell 11, SW OKC

$898,000

$700,000

77%

3.1

Brookhaven 35, Norman

$780,000

$690,000

88%

4.2

Joshua's Landing, Moore

$738,900

100%

3.1

Hallbrooke 6, Norman

$728,963

$739,923

101%

3.1

Larshs University, Norman

$675,000

100%

Rio Del Sol, SW OKC

$605,000

$615,000

101%

3.1

Olde Stonebridge, Moore

$574,900

$610,000

106%

4.1

Estates of Wyndemere, Moore

$549,900

$525,000

95%

3.1

Ranchwood Manor, SW OKC

$525,000

$500,000

95%

3.2

Shadowridge 4, Norman

$512,550

$490,000

95%

3.1

Southern Preserve, SW OKC

$490,000

$495,000

101%

2.1

Castlewood, Norman

$469,000

100%

2.1

The Willows, Moore

$440,000

$420,000

95%

2.1

Broadmoore Heights, Moore

$404,790

100%

Belmar North, Moore

$399,900

$380,000

95%

Sonoma Lakes, Moore

$395,000

100%

2.1

Native Plains, SW OKC

$385,000

$370,000

98%

Williamson Farms, SW OKC

$309,900

$320,000

103%

This data is a sampling of sold properties from last month. Source: OKC/Norman Multiple Listing System.

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MANAGING YOUR AGING PARENTS’ FINANCES Don’t Wait to Start Making a Plan ARTICLE BY MARK E WOODY

Making financial decisions takes time, attention and energy at any age. In the case of elderly adults, it may become increasingly difficult to manage daily finances, particularly if their health is declining or they’re experiencing a cognitive issue. If you’re providing support to aging parents—or plan to in the future—here is some advice on how to handle the situation and prepare for what’s to come. Don’t wait to start talking about finances. While it may be uncomfortable to ask your parents to discuss their finances with you, it’s essential that you are familiar with their intentions for care and what plans they have in place. The first time you broach the subject, emphasize that you are looking for only a high-level overview so that you can have more peace of mind that your parents will be well cared for. This initial conversation can then help set the groundwork for future discussions. Create a contact list. If your parents experience a sudden change in health that affects their ability to manage their own affairs, it’s important to have a game plan for what happens next. If you anticipate stepping in to pay bills, make insurance claims and handle other financial tasks, start by asking your parents for a list of contact information for the professionals they work with and where their accounts are held. Keep in mind that you may need to be an authorized user or power of attorney to be allowed access to certain accounts. Consult a lawyer to talk through what permission may be necessary for you to step in if the need arises. Build a support network. Talk with siblings or other trusted family members about what a possible care plan could look like for your parents. While this conversation can be tough to initiate, know that it’s often easier to bring everyone together while your parents are still healthy and in good mental capacity. Discuss who can realistically provide support—and in what way and at what cost. Proactively deciding who can drive your parents to doctor appointments, manage financial affairs, care for their home,

and handle other tasks can help avoid a strain on your time and energy down the road. Anticipate future lifestyle changes and challenges. Even if they aren’t yet needed, explore the options and costs of various assisted living and memory care services. And, check your parents’ insurance policies to see if and how services might be covered. You may also want to decide whether their home or yours could be modified to provide additional space or comforts, such as wheelchair access. Knowing what choices exist and how your parents feel about each one can help you make future decisions with more confidence. Know your rights at work. The Federal Family and Medical Leave Act of 1993 (FMLA) allows covered employees up to 12 weeks of unpaid leave to provide care for a family member with a serious health condition.1 Consult your Human Resources (HR) department to learn what your company’s policies are for supporting employees who are caring for a parent and how to initiate a claim if you need to. Many employers have access to resources and support groups to help you manage your responsibilities at home and at work. Maintain momentum on your own financial goals. It’s understandable to want to provide your parents with as much support as you can. It’s prudent to look at your finances to see how much support you could provide (if it’s needed) without jeopardizing your own retirement and future health care needs. It’s hard to imagine—let alone talk about—what caring for an ill or aging parent may look like. For additional support in having family conversations, evaluating financial options and creating a plan for your parents, contact your financial advisor and lawyer. These experts work day-in and day-out with families in similar situations and can help you take the steps necessary to feel more confident about your own plan.

Mark E. Woody Mark E Woody, CFP®, CLU®, ChFC®, CASL®, APMA®, CKA®, is a Private Wealth Advisor and Chief Executive Officer of Kindred Wealth private wealth advisory practice of Ameriprise Financial Services, LLC. in Norman. He specializes in fee-based financial planning and asset management strategies and has been in practice for 32 years. To contact him, KindredWealth.com, 405.360.8836, 581 Merchant Dr, Norman, OK 73069.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. | Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value. | Ameriprise Financial Services, LLC. Member FINRA and SIPC. | 1 – U.S. Department of Labor: Qualifying Reasons for Leave under the Family and Medical Leave Act (DOL.gov/sites/dolgov/files/WHD/legacy/files/whdfs28f.pdf) | © 2022 Ameriprise Financial, Inc. All rights reserved. | File #4672194 (Approved until 05/2024)

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