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Clayton, MO November 2023

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Gratitude A R T S + C U LTU R E

M AKE-A-WISH CH APTER CELEBRATES 4 0 YE ARS LO C A L S E RV I C E S

H O RSE RESCU E, REH ABILITATIO N LI F E + C U LTU R E

TH E RO OTED SISTERS PROV I DE FAITH CO M MU N IT Y FO R FEM ALE LE ADERS

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SCAN ME

      17014 NEW COLLEGE AVE, SUITE E | WILDWOOD, MO 63040 Ph: 636.821.3395 | www.annemariestudio.com


INVISALIGN

S M I L E

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BRA CES

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TEETH

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WHIT ENING

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THE ARTIST BEHIND THE SMILES — ERIN C. FRAUNDORF, DMD, MSD BOCA-STUDIO.COM

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@BOCA___STUDIO

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314.907.BOCA[2622]

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9727 CLAYTON ROAD


LIFESTYLE LETTER

Gratitude As we enter this season of Thanksgiving, it's a time when we naturally turn our thoughts toward the many blessings in our lives. Thanksgiving embodies the essence of gratitude, urging us to consciously express it. It calls us to cherish moments with our loved ones and to embrace the act of giving back in a profound and meaningful way. While ambition, competition, and striving to achieve our goals are undoubtedly healthy pursuits, it's equally vital not to lose sight of the importance of being present, savoring the journey, and appreciating the support of those who have accompanied us on our path. In our relentless pursuit of external measures of success—possessions, titles, or accolades— we risk overlooking what truly matters. Genuine contentment, after all, arises from within and from living in alignment with our true selves. This November issue is dedicated to stories of gathering, gratitude, and community outreach. We extend our heartfelt appreciation to the residents and businesses in our community who steadfastly support numerous worthy causes, contributing to the vibrancy of our city. We reserve a special place of gratitude for our valued advertising partners, who play an integral role in bringing this magazine to your doorstep each month. They share our vision and purpose of delivering inspiring stories and the uplifting news of our community directly to you. As we approach the holiday season and prepare to gather with our loved ones, let us remember the essence of Thanksgiving. May we take a moment to ponder what truly imbues life with meaning and pause to reflect upon the blessings that grace our lives. Wishing you and your family an abundance of blessings,

November 2023 PUBLISHER S

Gordon Montgomery gordon.montgomery@citylifestyle.com Kelley Lamm kelley.lamm@citylifestyle.com COPY EDITOR

Julie Brown Patton | julie.patton@citylifestyle.com PUBLISHER ASSISTANT

Casey Pierce | casey.pierce@citylifestyle.com CONTR IBUTING WR ITER S

Amalia (Amy) Loli, Julie Brown Patton, Sarah Guldalian, Mel Boban, Angela Broockerd, Bailey Morris CONTR IBUTING PHOTOGR APHER S

Amalia Loli, Patrick Lanham, Bob Denlow, Danya Artimisi, Janie Jones

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry VICE PRESIDENT OF SALES Tiffany Slowinski EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein

G O R D O N A N D K E L L E Y, P U B L I S H E R S @ C L AY TO N C I T Y L I F E S T Y L E M A G

AD DESIGNER Rachel Chrisman LAYOUT DESIGNER Antanette Ray

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram C I T Y L I F E S T Y L E .C O M / C L AY TO N |

Proverbs 3:5-6 Clayton City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Clayton area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Clayton City Lifestyle™ is gathered from sources considered to be reliable, but

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L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.


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We are committed to equal housing opportunity that does not discriminate in housing and services because of race, color, religion, sex, handicap, familial status or national origin.


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M A R K E T I N G, A D V E R T I S I N G, C O R P O R AT E C O M M U N I C AT I O N A N D T R A I N I N G V I D EO S We of fer Full S er vice Corporate and Commercial video solutions. Besides our world class studios located in St. Louis, we bring expert video production to you with our talented crew. We can capture everything you need in the field, in your offices, or at your retail or service location. You name it, we can do it! Plus, we offer professional lighting, sound, and editing to all of our clients.

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inside the issue The Thankful Issue

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F E ATU R E D

D E PA RTM E NTS

22 Horse Rescue, Rehabilitation, Outreach

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Lifestyle Letter

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City Scene

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Business Monthly

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Expert Help LO CA L S ERV I C ES

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Culinary Creations FO O D + B E V E R AG E

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Kids Corner A RTS + C U LT U R E

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Inspired By LI FE + C U LT U R E

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How To HO ME + DES I GN

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Seasonal Setups ENT ERTA I NM E N T

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Chef ’s Selection FO O D + B EV E R AG E

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Must See FO O D + B EV ER AGE

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Events

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Self Care HEA LT H + WELLNES S

Equus Rescue And Therapy Provides Recovery Opportunities To Both Horses And Humans

24 On The Table

Founder of Amalia Culinary Art Shares Recipe For Preparing Ancient Grain Farro

28 Make-A-Wish Chapter Celebrates 40 Years Group Nears 10,000 Wishes Granted For Youth With Critical Illnesses

30 The Rooted Sisters Provide Empowering Faith Community For Female Leaders Christian Business Women’s Breakfast To Be Held In Chesterfield On Nov. 7

O N T H E C OV E R

Photography: Make-A-Wish 10


Located at the corner of Clayton Road and Highway 109. Across from Lafayette High School 1855 MO-109, Wildwood, MO 63038

636-458-9202

passiglia@passiglia.com


Original, yet timeless. Edgy, yet sophisticated. Modern, yet classic.

Marcia Moore Design An Interior Design Studio 7404 Bland Dr. Clayton, 63105 ph 314-395-1114 | marciamooredesign.com


Tonya D. Page A FIERCE ADVOCATE ON YOUR SIDE

Focused exclusively on

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314-PAGE-LAW 24/7 We will be there for you PageLaw.com 9930 WATSON ROAD, STE 100, ST. LOUIS


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city scene

Where neighbors can see and be seen. 1

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JOHN HARDER

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JOHN HARDER JOHN HARDER

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7 JOHN HARDER

JOHN HARDER

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CASEY PIERCE

1: 150 classic and collector cars participated in 5th Annual STL Car Museum Show; Sarah Boothby. 2: Hey Barbie! Enchanted Events STL greeting Hot List guests for City Lifestyle and IYCS event. 3: Publishers Kelley Lamm-Montgomery and Gordon Montgomery enjoy guests at the Hot List Party. 4: Maureen Wuelling with Passiglia with Taylor Swift and Roller Derby girl of Enchanted Events STL 5: Julie Straatmann, Chris Passiglia with Enchanted Events STL at Hot List Party at Vue 17. 6: Deliciously gorgeous cupcakes by Fantastic Cakes and Where to Buy Them at Hot List Party. 7: Rae Sutton, owner atThree French Hens on IN YOUR CITY Show as Hot List guest.

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9 PERSONAL EXPRESSION PHOTO BOOTH CASEY PIERCE

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PERSONAL EXPRESSION PHOTO BOOTH CASEY PIERCE

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PERSONAL EXPRESSION PHOTO BOOTH

8: Hot List Guests Samantha with See Fit Living and Rob Govero with Strands Salon. 9: Chase and Jeff Lottmann as Hot List Guests at VUE 17 10: Faith Berger at City Lifestyle and IN YOUR CITY Show Hot List Party. 11: Enchanted Events St. Louis as Princess Tiana, Spiderman and Barbie at Oh Olive launch pawty. 12: Author, Kelley Lamm-Montgomery and family at children’s book launch pawty for Oh Olive. 13: Pawsome time at OH OLIVE launch paw-ty! 14: OH OLIVE, Illustrator, Isabella Brouster enjoys a cupcake with her drawing by Fantastic Cakes!

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CIT Y SCENE CONTINUED

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15: Clayton Jazz Fest brings a diverse group of artists, with renowned artist Michael Silverman! 16: Mayor Michelle Harris says, “the Clayton Jazz Festival was a huge success again this year”! 17: Family and friends enjoy Clayton Jazz Fest 2023. 18: Clayton Jazz Fest an event for the whole family. 19: Music lineup at the Clayton Jazz Fest had fans dancing in the streets. 20: Clayton Jazz Fest had a fabulous music line up for the event. 21: Clayton Jazz Fest brought families together with an array of art, music and more. Photography by Bob Denlow

Want to be seen in the magazine? Tag your Instagram photos with @ClaytonCityLifestyleMag

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EXCEPTIONAL TALENT EXCEPTIONAL PEOPLE CUT

STYLING PRODUCTS

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business monthly A round-up of exciting news from local businesses.

Evening With The Real Monica Adams Benefits Yuppy Puppies Rescue An inspirational night with The Real Monica Adams while tasting fantastic Italian appetizers from Trattoria Marcella paired with wine and bourbon from Clayton Winehouse is planned for Nov. 4 from 6-8 p.m. at 7911 Clayton Road. Proceeds from live and silent auction items go to nonprofit Yuppy Puppies Forever Rescue Inc. Monica will speak about incorporating her Triangle of Life Theory on mental, spiritual and physical health. Tickets, $75 each, are available online: TheRealMonicaAdams. com/event-details-registration/an-ev ening-with-the-real-monica-adams. Photography Danya Artimisi

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B USIN E SS M ON T H LY


We Help People Protect And Grow Their Small Businesses And Plan For Their Families’ Futures

IMPACTING LIVES SINCE 1990

St. Louis Cardinal Mike Matheny shares his experience with Kaiser Law Firm who helped him put a plan together to ensure things were set up as my family needed them to be. Mike Matheny, St. Louis Cardinals

“I can comply with requests when I am away from my office even on weekends. He generally will pick up the phone or respond to an email in minutes.” Dr. W.K.D., Marine, IL

At The Kaiser Law Firm, P.C., the father and son team of Phil and Andy Kaiser, with over 60 years of combined experience in the estate planning, asset protection, elder law and business law fields, along with their dedicated support staff, are here in Chesterfield to meet the needs of your family and those of your business. As a family owned firm, we understand what matters to your family and your business.

16090 Swingley Ridge , Suite 360 Chesterfield, MO

(314) 966-7766 | KAISERLAWFIRM.COM

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The Biggest Estate Planning Mistakes People in Missouri Make (And How to Avoid Them!) The hardest thing about creating an estate plan is taking that first step. Ease into it by requesting our guide to get the information you need to start the process of protecting your assets for your heirs. The choice of a lawyer is an important decision and should not be based solely on advertisements.


B U S I N E S S M O N T H LY C O N T I N U E D

Unwrap the Magic

Hearth & Soul St. Louis Boutique Celebrates First Business Year The Hearth & Soul St. Louis team says it's more than a store; it's a gathering place to discover unique finds. Located at 9640 Clayton Road in Ladue, Founder/Owner Susie Busch-Transou shares first-year anniversary and everyday finds cover multiple categories: clothing/accessories for men, women and children; goodies for the kitchen; books; products for family rooms such as candles and games; wedding gifts; bed and bath merchandise; outdoor wares; as well as a pet corner. Photography Hearth & Soul

Shop local. HOLIDAY EVENT DEC 7-8

St. Louis Symphony Partners With The Sheldon

PERSONAL APPEARANCE

F O U N D E R LAURA BICEGO

www.ylangylang.com | 8845 Ladue Road St. Louis MO | + 1 314.725.7464 ylangylang1985

ylangylangfinejewelry

A new St. Louis Symphony chamber music series in collaboration with The Sheldon is underway. Live at The Sheldon series presents a variety of chamber music at SLSO’s neighbor in Grand Center, known for its exceptional acoustics and intimate atmosphere. The series presents 14 pieces performed by SLSO for the first time. On Dec. 6 at 7:30 p.m., 'Schubert, Jessie Montgomery, and Christian Quiñones: Strings' will be performed. Tickets start at $31 ($15 for students). Photography SLSO

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HORSE R ESCUE , R E H A B I L I TAT I O N , OU TR E ACH EQ U US RESC UE A N D THE RAPY P ROVID E S R ECOV ERY OPPORTU N ITIE S TO B OTH H O R SES A N D HUMA N S

ARTICLE BY JULIE BROWN PATTON PHOTOGRAPHY BY PATRICK LANHAM

A noble life deserves a second chance is the motto of Equus Rescue and Therapy, a 501(c)(3) nonprofit horse sanctuary in Millstadt, Illinois. However, in the case of this unique initiative, both horses and humans come together to save each other. Margo Sutter, Equus (Latin for horse) founder and executive director, says they rescue and rehabilitate horses who are retired or injured from the race track, living in horrific conditions, and from kill pens on their way to slaughter. "We give them a second chance at life, whether that be a career, a new home or a dignified retirement." She wishes more people got to witness the power of healing from horses, who have a keen sense for syncing with people and their emotions. "Horses are the queens and kings of nonverbal communications, and they know what we need." She adds that Equus Rescue also gives back to the community through programs serving at-risk youth, such as their Equine Angels program. "These are four-day camps for youths, and along with learning how to care for horses, we teach the cowboy code of ethics about respect, responsibility, commitment and leadership, all in positive ways." Within the Equus Readers Program, children read out loud to the horses to practice self-confidence and public speaking. Youths typically are brought to the program by parents, church groups or school educators. Margo says this activity is especially geared toward reading-challenged children who are younger than third grade because the horses are nonjudgmental and provide an adoring audience. She adds that the program was suggested by 10-year-old Aleksandra Ross, daughter of Natasha Chekoudjian and Jason Ross, the husband/wife team behind luxury belts and jewelry brand Artemas Quibble. Natasha is a St. Louis native who became a fashion designer, and the family relocated back to the region during the COVID-19 pandemic. Aleksandra first raised money for Equus by operating a snow cone stand in 2022. She and her younger brother, Oliver "Oli," raised $1,000. She then discovered personally the value of reading to the horses, and now is expanding into selling stuffed animals for the nonprofit. "We're also expanding Warriors H.E.A.L., a program that honors our returning war veterans and active duty forces. The acronym stands for Horses Enlighten Awareness and Learning. Veterans facing PTSD trauma

SPONSOR A HORSE

H OW T O H E L P E Q U U S

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EXP E RT H E LP | LOCAL SERVI CE S

Financially sponsoring one of the rescued horses is a way to assist remotely, or makes a lasting gift to give in someone’s name.

VOLUNTEER

Dedicated volunteers take parts of morning or afternoon shifts. Prior equine experience isn’t required.


have much in common with our horses who had to face their own traumas," explains Margo. "Our horses come to us 100 percent in the way they've survived, with color and texture of what happened, and they learn to go forward here, with unconditional love. So can veterans." Margo says horses and veterans understand each other very well. "Equine therapy can achieve in 15 minutes what talk therapy achieves in 15 years. An abused horse cannot live in the past, or it will die. Ugly things happen to them and to people. Humans tend to relive the past, trying to sort it out, and get locked up in emotional chains. With the help of these horses, our veterans can release the ugly things that happened." For veterans interested in "connecting the dots" through the H.E.A.L. program, Margo says the Equus team is hosting a three-day training at the facility during Nov. 17, 18 and 19. Equus does place some of the rescued horses into loving, private homes, but many of the horses are permanent residents of the farm. This rescue/ therapy program relies solely on generous donations and kindness from others. Margo says legacy gifts or leads on foundation funding would be more than appreciated and cherished. 618.631.3733 EquusRescue.org

WISH LIST

A R E N A R E N TA L

Choose from among identified needed supplies to donate from Chewy or Amazon.

The Equus facility is the perfect setting for gatherings.

Since 2009, the Equus team has rescued or transitioned from auctions, dispersal sales, kill pens and other dire situations nationwide more than 700 horses in peril due to neglect, starvation or risk of slaughter. Equus currently cares for 70 horses and is led by volunteers and no paid staff. The farm and facility is located at 8743 Le Pere School Road in Millstadt, Illinois.

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On The Table FOUNDER OF AMALIA CULINARY ART SHARES RECIPE FOR PREPARING ANCIENT GRAIN FARRO My culinary journey began at a very young age while watching my grandmother in her kitchen. I learned by her side, and the unconditional love and support she provided gave me the strength I have today. This asset allowed me to pivot during my darkest times. I am a registered dental hygienist and have been working in dentistry for more than 29 years. When the dental office closed during March 2020, my heart sank. I remember sitting in my garage for days, thinking the world was about to end. As I sat there, feeling overwhelmed and sad, I decided to pull myself together and bake some bread. This was the very first cooking lesson I received. I felt her presence that day, and all

I could see while I was kneading the bread were her mighty hands working the dough and guiding me through the steps on how the dough should look and feel. From that day forward, I decided to turn my enthusiasm for cooking into a career with the launch of my boutique catering business and food blog. I bring a refined approach to the beloved Mediterranean tradition, using fresh, seasonal, and quality ingredients. My ethos is centered around my family and culture. The art of sharing and gathering around the table is an integral part of my life. This ancient Greek value, philoxenia, lives deep in my heart and brings me so much joy to connect and share my culture.

ARTICLE BY AMALIA (AMY) LOLI | PHOTOGRAPHY BY AMY LOLI

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE


Farro

War m Far ro, But ter nut Squash and Mushroom Medley Ingre di e nt s:

Lemon Olive Oil Cake

• 1 cup farro • 2 1/2 cups vegetable broth or water • 1 small butternut squash, peeled, seeded, and diced into 1-inch cubes • 8 ounces mushrooms (cremini, shiitake, or your choice), sliced • 2 tablespoons olive oil • 1 small onion, finely chopped

• • • •

2 cloves garlic, minced 1/2 teaspoon dried thyme Salt and pepper to taste 1/4 cup grated Parmesan cheese (optional) • Fresh parsley or chives for garnish (optional)

D i re ct i on s:

Horiatiki/Greek Salad

Lahanosalata Greek Cabbage Salad

1. In a medium saucepan, combine farro and vegetable broth or water. Bring to a boil, then reduce the heat to low, cover and simmer for about 25-30 minutes, or until the farro is tender but still has a slight chewiness. Drain any excess liquid and set aside. 2. Preheat oven to 400°F. Toss the diced butternut squash with 1 tablespoon of olive oil, salt, pepper and thyme. Spread the squash out on a baking sheet and roast for 20-25 minutes or until tender and slightly caramelized. Remove from the oven and set aside.

3. Heat the remaining 1 tablespoon of olive oil over medium-high heat in a skillet. Add the sliced mushrooms and sauté until they are browned. Remove the mushrooms from the skillet and set aside. 4. Prepare the Medley: In the same skillet, add the chopped onion pieces and cook until they become translucent. Stir in the garlic and cook for another minute until fragrant. Add the farro, roasted butternut squash and sautéed mushrooms. Garnish and serve. AmaliaCulinaryArt.com

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MAKE A-WISH CHAPTER CELEBRATES 40 YEARS Ja'mon, blood disorder wish to have a shopping spree

ARTICLE BY JULIE BROWN PATTON

GROUP NEARS 10,000 WISHES GRANTED FOR YOUTH WITH CRITICAL ILLNESSES

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K I D S COR N E R | A RTS + CULTURE

Make-A-Wish Missouri & Kansas staff, families and supporters are celebrating the nonprofit's 40th anniversary and four decades of granting wishes to nearly 10,000 wish kids. Since its inception in 1983, the Ballwin-based chapter has enriched the lives of wish kids, all of whom are battling critical illnesses, along with their families across Missouri and Kansas through a variety of wish experiences. “Over the past 40 years, we've been able to grant the heartfelt wishes of more than 9,500 children throughout Missouri and Kansas,” says Caroline Schmidt, president and CEO, Make-A-Wish Missouri & Kansas. “This is only possible through the incredible support that we've received from our caring communities. A wish has the power to transform lives, bring communities together and create life-changing moments.” Make-A-Wish Missouri & Kansas was founded four decades ago in Springfield, Missouri. The chapter's first wish was a private celebrity wish where a young child wished to meet his favorite athlete. The chapter’s first publicized wish was

for a boy named JD who was battling cancer and wished for a white poodle puppy to bring him joy during his medical journey. Throughout the years, Make-A-Wish hosts several annual fundraising events in St. Louis, Kansas City, Wichita and Springfield to enable the chapter’s work and mission. This spring, they hosted the 2023 Walk for Wishes presented by Centene and Spectrum at Forest Park in St. Louis. They also held a wish reveal for 17-year-old Dannah, a Maryland Heights youth fighting sickle cell disease. She’s one of three kids in her family who suffer from the disease. Her wish to go to Hawaii was granted, ushered in with a Hawaiianthemed party and a Kona shaved ice truck. During 2022, the local chapter granted more than 400 wishes to children with critical illnesses. Wishes are granted to serve as catalysts for renewed strength and encouragement to children with illnesses defined as malignant, degenerative or progressive. This year, so far at press time, 438 life-changing wishes have been granted for the children the organization serves, with 164 of those youths in the St. Louis metropolitan region. Brian Miller, vice president of marketing and communications, Make-A-Wish Missouri & Kansas, says wish children are between the ages of 2 1/2 and 18 years old. He says the youths typically face various types of cancer, neurological conditions, cardiovascular challenges and respiratory issues, as well as blood and kidney health threats. "The majority of wish kids, or 35 percent, are between the ages of 6 to 9. Twenty-five percent are older than 14. Twenty-three percent are 5 or younger, and 17 percent are between 10 and 13 years old," explains Brian.


Claire, cancer - wish to go to Saint Thomas

Patrycja, cancer - wish to go to Walt Disney World

Kyer, gastrointestinal disorder-wish to build an airplane

“These wishes not only provide respite to families facing the reality that their child has been diagnosed with a critical illness, but they also give a piece of childhood back to those children in a time when it is needed most,” says Caroline. “The majority of wish children go on to live healthy lives and reflect on their wish as a turning point in their recovery. Through our enduring partnership with our volunteers, donors, community supporters and staff, we look forward to another 40 years of granting wishes.” Hannah Pope, marketing and communications manager, Make-A-Wish Missouri & Kansas, says the Make-A-Wish Missouri & Kansas chapter currently has more than 300 wish granters that volunteer their time and resources to help wish kids receive their one true wish. However, Hannah says more volunteers are needed. For volunteering, fundraising, go online to Wish.org/MoKan. To refer a child, submit it at Wish.org/Refer. The local chapter team members hope that donors will remember and select Make-A-Wish among their nonprofits to support through charitable contributions on 'GivingTuesday,' which is Nov. 28. Make-A-Wish America is known as the largest wish-granting organization. The group collectively has fulfilled the wishes of 550,000-plus wishes worldwide since the organization’s founding in 1980. NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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The Rooted Sisters Provide Empowering Faith Community For Female Leaders Christian Business Women’s Breakfast To Be Held In Chesterfield On Nov. 7

ARTICLE BY SARAH GULDALIAN PHOTOGRAPHY BY THE ROOTED SISTERS

Lisa Nichols and Cindy Owens were two high-powered female leaders who met through a local forum for women in leadership: Lisa as CEO of Technology Partners and Cindy as CEO of The American Red Cross at the time. The two became fast friends and learned they had more in common than leadership; they shared faith in Jesus. The two decided they would join a forum of fellow Christian business women together, as well. Yet, after months of searching, they realized no such network existed in St. Louis. So, they did what two energetic, female leaders do and started their own network. This is how The Rooted Sisters, an International 501(c) (3), formed in St. Louis during 2015, along with their friend, Tina Wesley. The mission of The Rooted Sisters is to provide a safe place to educate, equip and empower

Christian businesswomen to grow in a closer, more intimate relationship with the person of Jesus Christ. Now, in its eighth year, The Rooted Sisters is comprised of a network of 400 female leaders, from St. Louis to Singapore, who meet regularly. They gather for Bible Study, fellowship events, such as local Happy Hours, and produce recognized events locally, including the Christian Business Women’s Breakfast and the “Faith-Fueled” Mastermind Retreat. The first annual Christian Business Women’s Breakfast took place in 2017 with 325 women in attendance. Now, in its sixth year, they expect nearly 1,000 women gathered together on Nov. 7, at The Crossing, a church in Chesterfield. The Rooted Sisters have welcomed acclaimed Christian speakers and music artists, from CONTINUED >

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I NSP IR E D BY | L IFE + CULTURE


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“We have found that women across the nation yearn for connection with other likeminded Christian women in business. This is exactly why The Rooted Sisters was created,” says Owens. Dove-Award winning musician, Tasha Layton, to Hope Heals Founder, Kathryn Wolf, to their breakfast. This year, they welcome best-selling author and former CMO for Starbucks, Emily Chang, as their guest speaker. They will rally around this year’s theme, “Salty & Bright,” where they will be encouraged to radiate light in the Marketplace. “We have found that women across the nation yearn for connection with other like-minded Christian women in business. This is exactly why The Rooted Sisters was created,” says Cindy. And so, women from across the region will gather together in November to form meaningful connections through caffeine-fueled fellowship, prayer and worship. The Rooted Sisters participants also have seen an overwhelming response to their breakfast from local and international partners, ranging from our local JOY FM station to Cigna. The word continues to spread about the breakfast and the group at-large, and they continue adding sisters to their family each month. In addition to their annual breakfast, their passionate board of directors is busy planning their annual “Faith-Fueled” Mastermind Retreat for 2024. This will take place April 26-29 at the famous Big Cedar Lodge in Ridgedale, Missouri. The retreat in the Missouri Ozark Mountains will overlook sparkling Table Rock Lake. The Rooted Sisters’ Faith-Fueled Retreat is a very unique mastermind experience with a whole-life focus. They invite female leaders to refresh, refocus and release in this special time and space. The retreat is designed to catapult women in leadership to spiritual and professional victory. Through engaging, interactive sessions on business, health and wellness, and spiritualgrowth, the Faith-Fueled Retreat helps female leaders master their God-given vision.Their goal is to help them return to intentionality in how they lead. They believe this starts with each woman as an individual. Tickets for 2023 Christian Business Women’s Breakfast and information about the 2024 FaithFueled Retreat can be viewed and purchased online. TheRootedSisters.com NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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ARTICLE BY MEL BOBAN

BE OUR GUEST

How To Tips: Let’s Prep The Guest Room For The Holidays

The holiday season is right around the corner, so it’s time to get the guest room up to five stars. Over the years, there are a few prepping tasks I always do before I host to make an enjoyable stay for out-of-towners.

/

/

1

2

/

3

Instructions: 1/

Time to make that extra room user-friendly and somewhat cozy. Check that outlets are easily accessible for phone chargers and make sure there is an open spot for suitcases to park. I like to put the linens somewhere they can find easily, or I even set a fresh set out for their arrival.

2/

Stock up on extras. Keep a few essentials stocked, such as a toothbrush, shampoo or a

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H OW TO | HOM E + D ESIG N

razor, so guests aren’t in a pinch if they forget something. I also make sure there are some welcoming luxuries, such as nice lotion and a cozy blanket, in plain sight for them to enjoy.

3/

Go the extra mile for the guests who traveled far. Shopping around for some local St. Louis goodies is a fun way to welcome guests and thank them for taking the time to pay a visit. Or, add fresh flowers to the room, or fresh eucalyptus to the shower for a hotel feel.

Mel is a St. Louis local and has been writing for City Lifestyle for several years. She loves traveling just as much as she loves exploring home sweet St. Louis.


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Gather

Whether you’re hosting Thanksgiving or an autumn dinner party, setting a festive table creates the perfect cozy atmosphere. Improvise and use what you have around the house for adding elements to the table. Candlesticks, vases, little pumpkins and gourds, or fall decor you have on hand can make a great centerpiece. Add fresh flowers or dried foliage for that extra layer of texture and color.

Set t ing th e Fa l l Ta bl e ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES

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S E ASON A L SE T U P S | ENTE RTAI NME NT


Th

e Tr

ad i t i o n al Table For this classic, traditional look, a plaid throw blanket stands in for a tablecloth to establish a festive base layer. Brass candlesticks with brown taper candles create a simple and elegant centerpiece. Use familiar accents such as amber jars filled with dried grass foliage and brass pheasants to adorn the table. To add a little character to the table, use a recycled wine bottle as a vase. The simple place setting is enhanced with a dried grass accent and brown silk ribbon tied into a bow to add a special touch to your traditional display. CONTINUED >

NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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The F

all

Ga

rd

e

n

Pa

rt

yT able

Are you planning to dine al fresco this fall? Create an earthy, fall garden party on the porch by using natural, organic elements, greenery and flowers. To make a statement, create a floral chandelier by hanging flowers upside down above the table using fishing wire (if your space allows). The centerpiece that runs down the length of this table consists of fresh eucalyptus with gold candlesticks and a ceramic pumpkin vase filled with flowers placed on top a tree trunk charger. Adding small pumpkins and fresh flowers along the center gives a little extra character. Instead of going with the classic white plate, enjoy a pop of color at your outdoor fall garden party with a blue place setting as a nod to the sky. Adding a cloth napkin and cloth placemat is a great way to add texture and more autumn color to your table. If the weather doesn’t cooperate on your day, bring the outdoors in with a lovely indoor garden party dressed up in fall foliage.

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S E ASON A L SE T U P S | ENTE RTAI NME NT


CONTINUED >

NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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Th

eF

re nc h Co u n t r y Table

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S E ASON A L SE T U P S | ENTE RTAI NME NT

Rustic yet elegant, this tablescape combines the love of traditional, vintage and natural elements with an updated twist. Inspired by wooded acreage, the Spode Woodland Collection transferware designs are rooted in proper hunting tradition and perfect for marrying nature with traditional elegance. Dating back to 1831, the collection features various animals centered by the British Flowers border. This French antique dining room set was chosen for an intimate gathering for four. The fawn table runner mimicking deer spots brings an earthy, yet elevated foundation as the base for this table setting. Coordinating fawn napkins wrapped with twine and topped with natural feathers creates a whimsical touch. The stunning centerpiece starts with a vintage silver water pitcher that is then filled with fresh, sweet arrowwood Viburnums leaves. To complete the look, pair crystal glasses with vintage crystal stemware, and mix gold flatware with antique silver water pitchers, delicate salt and pepper shakers and your favorite trays.


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C HE F ’S SE LE CT ION | FOOD + BE VE RAGE


BUILD A CAMPFIRE READY S'MORES DESSERT BOARD WITH THIS HOW-TO GUIDE

S’MORES DESSERT BOA RD ARTICLE BY BAILEY MORRIS

It’s campfire season! You know what that means? S’MORES! These sweet treats are staples during the fall and winter! I have many childhood memories of sitting by the campfire with my family telling stories, gazing at the stars, and roasting marshmallows. This year, take your s’mores to a whole new level with this S’mores Dessert Board! They are so easy and fun to make! Similar to a Charcuterie Board, a S’mores Dessert Board is beautifully decorated and full of everything you need to make the perfect s’mores! Some of my favorite things to include in a s’mores are either peanut butter or a mint chocolate candy!

W H AT YOU W ILL NEED: Board: A beautiful wood board or metal tray will look great! Marshmallows: Choose between regular, jumbo, or flavored marshmallows. Chocolate: There are so many options for chocolate when it comes to s’mores! There’s milk chocolate, peanut butter chocolates, white chocolate, caramel chocolates, and much more! Graham Crackers: Use graham crackers or a variety of cookies for your s’mores. Fresh Fruit: Include fresh fruits as toppings for your s’mores. Skewers: Don’t forget to bring skewers to roast your marshmallows on! NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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I NGR EDI EN TS:

• • • • • • • •

DIR EC T IONS:

Thanksgiving Blessing Mix 2 cups Bugles 2 cups mini pretzels 1 cup salted peanuts or cashews 1 cup M&Ms chocolate candies 1 cup candy corn 1 cup craisins or raisins (optional) 2 cups of Chex (optional) Hersey Kiss candy

Combine ingredients in a large bowl. Stir until well mixed and store in a covered container or immediately measure out into individual, zipped top or tied bags. Enjoy each and every time, with a whisper of gratefulness.

Keep a Jar Full of This Popular Snack for Family and Give Bags to Neighbors, Friends, and Colleagues.

THANKSGIVING BLESSING POEM • Bugles: shaped like the cornucopia, the horn of plenty. • Pretzels: arms crossed and folded in thanks and prayer. • Nuts: the promise of a future harvest if seeds are planted and tended with care. • M&Ms: memories of those who came before us to guide a blessed future. • Candy Corn: the sacrifices of the first winter. • Dried Fruit: the bountiful fruits of the earth, gathered at harvest time. • Hersey Kiss Candy (optional): to make a special version for immediate family, add these kisses to remind of the love felt.

ARTICLE BY JULIE BROWN PATTON

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M UST SE E | FOOD + BEV E RAGE


We are so grateful for our loyal customers & the continued opportunities to help you make your house a home for 20 years.

Accent your Three French Hens decor with florals, trees, garlands and tabletop items this holiday season! Our expert designers are excited to help you refresh your seasonal vignettes or even start from scratch! Stop in to see how Three French Hens can bring the joy to your home this season. IN-STORE DESIGN HELP IN-HOME DECORATING FUN EVENTS ALL SEASON NOV 2-5

NOV 24-26

Holiday Open House

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DECEMBER 3

Mondays & Mimosas

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N OV E M B E R 2 0 2 3

events A curated selection of the most intriguing upcoming events in our area.

NOVE M BE R 3 RD

Wine & Whiskey Walk

BREN TWOOD PARK | 6:00 PM Walk the new Brentwood Park, enjoy the trail, and have a date night of wine and whiskey tastings. Fee includes: 12 tastings of wine and whiskey and pallet cleansers. Meet at the Event Pavilion at Brentwood Park, 2924 Brazeau Ave. Brentwood. Rain or Shine event, which is sponsored and organized by City of Clayton and Brentwood Parks & Recreation staff. N OV E M BE R 4 T H- 5T H

NOV EM BE R 1 0 T H

Cherokee Street Jazz Crawl

CHER OKEE STREET | 3:00 PM 11th Annual Cherokee Street Jazz Crawl is set to take over the street. Featuring Blues musicians and swing dancers alongside marching brass bands and racks of vintage clothing, the celebration is free, except for the grand finale at The Golden Record. Sponsored by Jazz St. Louis, this year’s grand finale boasts funky, genre-bending music from Blvck Spvde and the Cosmos.

Missouri Chamber Music Trivia Night & Silent Auction 2023

T HE HEIG HTS | 6:00 PM Missouri Chamber Music Festival highlights work of innovative composers who revolutionized the music of their eras. This Trivia Night's “Game Changers” will feature categories inspired by favorite board games. Tickets are $25 per person or $200 for a table of eight. Take own refreshments' bottled water provided. For background details, visit MOChamberMusic.org or email community@mochambermusic.org. Trivia tickets available on EventBrite.com . NOVE M BE R 1 1 T H

Clayton Pool

CEN TER OF CLAYTON | 7:00 P M This is an open pool session for anyone wanting to come to Clayton and jump in the water. You must inform the equipment room that your planning on attending. Overall, The Center of Clayton Aquatics staff offers a variety of aquatics programs for all ages, including water fitness, swim lessons, and recreational swim. For questions, call 314.290.8500. NOVE M BE R 1 3T H

Family Fall Cookie Decorating

H EIG HTS COMMUN ITY CEN TER | 6 :0 0 P M Have fun learning how to decorate fall-themed cookies with Baby Bear’s Bakery. Dress comfortably and show up because all materials and instruction will be provided. Each ticket covers an adult and a child, but additional attendees may be added: Ages 5-plus (all groups must be supervised by a participating parent or guardian). Tickets: BabyBearCookies.com/Heights . NOV EMBE R 1 5T H

STL EMERGE: Artificial Intelligence Trends

SL ALOM CON S ULTIN G | 5:30 P M EMERGE is a monthly event in Clayton focused on exploring market opportunities and data trends in top innovation sectors of St. Louis. For November, they'll be exploring Artificial Intelligence and Machine Learning space with regional leaders in research and product development. It's hosted by TechSTL, concluding at 7 p.m. The event is free for TechSTL Members and $15 for non-members.

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EVE N TS


E XPE RIE NCE THE NEW WAY TO MOVE N OV E M BE R 2 2 N D

Guns N' Hoses

ENTE RPRISE C EN TER | 5:30 PM This annual event features 12 bouts of boxing/MMA among participating first responders. Doors open at 4:30 p.m. All proceeds benefit nonprofit The Backstoppers. Team Red is comprised of firefighters; Team White is made up of First Responders; and Team Blue is composed of police officers. Tickets on Ticketmaster range from $25 general admission each to $125 all-inclusive.

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N OV E M BE R 2 3 RD

9th Annual St. Louis Turkey Trot

FO RE ST PARK THE UPPER MU NY PARKING LOT | 8 :00 AM This 5K/8K Run or Walk has Strange Donuts waiting for participants at the finish line. Race proceeds benefits Best Buddies International, a nonprofit 501(c)(3) organization dedicated to establishing a global volunteer movement that creates opportunities for one-to-one friendships, integrated employment, leadership development, and inclusive living for individuals with intellectual and developmental disabilities (IDD). Email info@allcommunityevents.com or phone 224.757.5425. N OV E M BE R 2 5T H

TINA: The Tina Turner Musical

TH E FABU LO U S FOX | 2:00 PM One of the world’s best-selling artists of all time, Tina Turner has won 12 Grammy Awards. Featuring her much loved songs, TINA – The Tina Turner Musical is written by Pulitzer Prize-winning playwright Katori Hall and directed by the internationally acclaimed Phyllida Lloyd. For ticket availability, go online to FabulousFox.com/Events/Detail/Tina . NOVEMB ER 2 0 2 3 | C I TYL I FE STYL E . C O M / C L AY TO N

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Daily Gratitude Journal Prompts ARTICLE BY DELIA JO RAMSEY The art of gratitude can be healing well beyond the month of November, but this is a great time of year to get in the true mindset of gratefulness. To aid in your endeavors, check out these 30 daily gratitude journal prompts and stick to them until it feels natural.

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

14. 15. 16. 17.

18. 19. 20. 21. 22. 23. 24. 25.

26. 27. 28. 29. 30.

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Five things that make you happy instantly: Did you get any pleasant surprises today? Did you do any acts of kindness today? What's something big or small you can do for those less fortunate than yourself? Five personality traits you're grateful for: Favorite song and how does it make you feel? One small step you can take toward overcoming a challenge you currently face: List something good that caught your attention today. What nice thing did another person do for you this week? What's something you did for another person this week? Three things you own that make your life easier: How can you turn something that makes you angry into something more pleasant? Think of five people who irritate you or you have trouble getting along with. Name three positive qualities about them. What are you most thankful for in your life? Name three of your significant accomplishments. Most stunning place you’ve ever visited: Think about the personalities and unique qualities of someone you admire. Which qualities of them do you want to see in yourself, too? What's your favorite holiday and why? What friends are you most grateful for having in your life? What basic daily necessities are you thankful for today? What are you grateful for in your career? Focus on your five senses and write down how you can make them more active. Three elements of nature you're most grateful for: Three things you love about your town: List three struggles you experienced and overcame in your life. What did you do to overcome them, and who helped you through them? What meals do you enjoy most? Something you saw this week that melted your heart: A time when someone went out of their way to support you: A happy memory from childhood: Make a list of five places you'd like to visit and consider visiting at least one very soon.

S ELF CA R E | HEALTH + WE LLNE S S


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