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Cape Coral JANUARY 2017

CapeCoralLifestylePubs.com

Your Best Year Ever

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SEE CAPE CORAL IN A WHOLE NEW WAY AT THE

SHOWCASE Of The Cape’s Finest Homes Even if you’re not in the market for a new home, come check out some of the most amazing residences in Southwest Florida. Tour more than 25 model homes from some of the region’s premier builders right here in Cape Coral. From starter homes to luxe waterfront living, each residence shines brilliantly from features to amenities to location. See you at the Showcase of Homes! Cape Coral Construction Industry Association

2017 BUILDERS’ SHOWCASE OF HOMES

Jan. 20-22 | Jan. 27-29 | Feb. 3-5 10 a.m. to 5 p.m. Fridays and Saturdays Noon to 5 p.m. Sundays

For model home locations, pick up a Showcase of Homes Magazine at various restaurants and businesses, Achieva Credit Union, IBERIABANK, the Chamber of Commerce of Cape Coral or Cape Coral City Hall.

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CALL ROBIN AT 239.233.2663 1837 SW 45TH STREET, CAPE CORAL, FL 33914 WWW.EAGLESLANDINGESTATES.COM A Custom Residential Community Offered By Jeffrey Paul Passantino, PA, Realtor 1640 PERIWINKLE WAY, SUITE 1 • SANIBEL ISLAND, FLORIDA 33957 CELL: 239-770-6884 • OFFICE: 239-472-1950 • JEFF.PASSANTINO@GMAIL.COM • WWW.EAGLESLANDINGESTATES.COM

Lifestyle Letter

New Year JANUARY 2017

appy New Year!

PUBLISHER

I can't believe it, but 2017 is here! It seems like each year goes by faster than the last! How was your 2016? Did you live each day to the fullest or did you get stuck in the daily shuffle, blink and boom it was gone? Either way, it's history and now it's time to look forward to a new year!

Do you make New Year's resolutions? I make at least 7 or 8 every year! Lol, no really I do! I'm going to cook homemade meals every night, give up ALL sugar, my house is going to be spotless, I'm going to do another marathon (maybe throw in an Ironman triathlon), finally grow my hair gorgeous, mermaid long and NEVER yell at my kids... ever again. Hmm...do you think I stick with these? Heck no! Usually by January 8th or 9th, I've had a hectic day, I'm ordering pizza, skipping a workout, screaming at someone and wanting to chop my hair off. So why, when I know they are unattainable, do I continue to make these resolutions each year?

Erika Smiley | Erika.Smiley@LifestylePubs.com EDITOR

Stephanie Karasek | Stephanie.Karasek@LifestylePubs.com CONTRIBUTING WRITERS

Dana Scippo, Erika Smiley, Diana Kay Smith, Tyler Worden, CONTRIBUTING PHOTOGRAPHERS

Tina Overbaugh, Greg Wagner, Sharon Winslow

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

| Matthew Perry

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING

Well, I love the idea of a fresh start. It could be New Year's, Monday or any day at all. I love the thought that you can wake up and recreate yourself and your life at any time. There is a quote that says, "Life has no remote control. If you don't like what you see, get up and change it!" What a great saying. We all get stuck in a rut every now and then, but we have the ability to decide to change. So, let's make this our BEST YEAR EVER!

ART DIRECTOR

ADVERTISING MANAGER

| Nicole Sylvester | Janeane Thompson

| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour, Chad Jensen

LAYOUT DESIGNERS

What does your best year look like? Maybe it's getting on an exercise program and eating a bit healthier. It could be de-cluttering your life and getting rid of stress? Whatever it may be, I hope you find some helpful tips in this month's issue to steer you in the right direction. I'm resolving NOT to make resolutions this year. I'm just going to try and enjoy each day a little bit more. Be kind, smile, laugh, enjoy my family and realize that it's OK to not be perfect. Life is short, enjoy the ride!

| Sara Minor

EDITORIAL DIRECTOR

AD COORDINATORS

| DeLand Shore | Brad Broockerd

| Nicolette Martin, Cyndi King, Jessica Sharky, Dana Rudolph

DESIGN SPECIALIST

| Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER

| Melanie Carlisle | Michael O’Connell | Hanna Park

Stay Sunny,

Erika Smiley, Publisher

by Community ™

CapeCoralLifestylePubs.com JOIN US

Cape Coral Lifestyle | January 2017

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Cape Coral Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Cape Coral’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cape Coral Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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January 2017

Departments

14 Eagles Landing Estates

A magnificent combination of luxury and comfort.

17 Joe Stonis Park

Your destination for outdoor relaxation.

Good Times

Around Town

Open House

Our Town

Locally Owned

Healthy Lifestyle

Sold Properties

Culinary Creations

Trend Setter

Lifestyle Calendar

Parting Thoughts

18 Gulf Coast Family Fitness Center

Get everyone moving at this family friendly fitness center.

28 Update Your Looke

A new local champagne boutique brings sparkle to your wardrobe.

WAYS TO IMPROVE YOUR CREDIT SCORE Blemished credit is both stressful and costly, but it’s not the end. As hopeless as the situation might seem, bad credit won’t last forever. There are things you can do right now to begin improve your credit score. 1 Review your credit report. Getting your credit score back on track begins by reviewing your credit reported for errors. If you do find a mistake, dispute it with the credit repositories. You can have your credit pulled for free at www.annualcreditreport.com. 2 Pay on time. Set up payment reminders and auto payments if offered. Delinquent payments, even if a few days past the due date can have a negative impact on your FICO Scores. 3 Reduce the amount of money you owe. Use your credit report to make a list of all credit cards and their interest rate. Focus on paying off the higher interest rate cards, while maintaining the monthly minimum due to the other creditors. 4 Credit Cards Avoid credit card purchases. DO NOT close the unused credit cards as a short term strategy to raise your score. DO NOT open any new credit cards without talking to a Mortgage 1 Lender first. New account will not help your credit for six months. 5 Pay off down debt. The amount of debt you’re carrying on your credit cards plays a critical role in credit scoring. Borrowers should strive to keep balances in-between 5-9% of the high credit.

FOR A FREE AND PRIVATE CONSULTATION, PLEASE CALL US AT 239-471-3696. mortgage1capecoral.com NMLS: #371904 | Company NMLS: #129386

As a lifelong Florida resident, I have spent almost thirty years helping all types of people become homeowners. The gratitude that my clients have shown me is my greatest reward. My background in mortgage processing, underwriting, servicing and construction allows me to focus on the important details to get your loan closed quickly without surprises.

THE TEAM IS HERE TO SERVE YOU. TRACY VANLANDSCHOOT WE LOVE WHAT WE DO!

Good Times

Cape Coral Coconut Festival

The Cape Coral Coconut Festival was held November 10-13th. It is an annual celebration of Cape Coral's uniqueness to the Southwest Florida area. The event includes bands, entertainment, carnival rides, games, food, contests, fireworks, and much more.

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Cape Coral Lifestyle | January 2017

Good Times

Holiday Magic and Snow Festival at Fathoms

Fathoms Restaurant and Bar in Cape Harbour, ushered in the Holiday season on November 18th and 19th. The Holiday Magic and Snow Festival included a visit from Santa, the lighting of the Christmas tree, live music, arts and craft table, dunk tank, ice carving, 3D photo booth and real SNOW!

SINCE 1984

1408 SE 17th Ave. - Ste. E, Cape Coral, FL 33990 239-945-1144 | sanjuanpsinc@gmail.com www.sanjuanpoolscapecoral.com CPC #1458885 10

Cape Coral Lifestyle | January 2017

Now Selling!

sunset POINTE

BUCKINGHAM RD.

NEW SINGLE FAMILY HOMES from the low $300s* 7 Plans to choose from, Tile Roofs Paver Driveways, 3-Car Garages 82 and so much more!

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Del Prado Blvd.

Santa Barbara Blvd.

Skyline Blvd.

Chiquita Blvd.

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(239) 225-2680 3067 Sunset Pointe Circle Cape Coral, FL 33914 www.drhorton.com/swfla

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*Home and community information, including pricing, included features, terms, availability and amenities, are subject to change and prior sale at any time without notice or obligation. Pictures, photographs, features, colors and sizes are approximate for illustration purposes only and will vary from the homes as built. **Square footage dimensions are approximate.

Around Town

AROUND TOWN

NORMAN LOVE CONFECTIONS' NEWEST CHOCOLATE AND DESSERT SALON IS NOW OPEN IN THE TERRA DESIGN CENTER Norman Love Confections’ Fort Myers-McGregor Chocolate and Dessert Salon offers the company’s award-winning ultra-premium,

dates and time schedules will be announced on the organization’s website: EntrepreneurByChoice.com

CALOOSA COAST ROWING CLUB NAMES NEW SCHOLASTIC HEAD COACH STEFAN SZTANCSA Coach Stefan has more than 20 years of experience in both rowing and coaching and brings enthusiasm and excitement to the club. Before joining the Caloosa Coast Rowing Club, Stefan was a ten-time National and State Brazil champion rower.

handcrafted chocolates, as well as specialty desserts, artisanal baked

“We are fortunate to have a

goods including a new Signature Pastry Collection, coffees, novelty

coach with Stefan’s expertise

products and Artisan Gelato by Norman Love.

joining our team,” said Club Board

The 1,700-square-foot chocolate and dessert salon features a con-

Director Priscilla Quintana. “He

temporary design and offers indoor and outdoor seating with take-

is very impressive all the way

out or dine-in options. The salon is open Tuesdays through Sundays.

around and has the energy and

For hours of operation and more information, call 239.672.8797.

vision to move our scholastic program forward,” she said.

Coach Stefan Sztancsa

Founded in 2001 by Norman and Mary Love, Norman Love

Coach Stefan creates a fun, competitive and exciting environment

Confections creates and distributes handcrafted artisanal choc-

where rowers learn all aspects of rowing, on and off the water. Stefan

olates from its corporate headquarters at 11380 Lindbergh Blvd. in

will coach the high school team Monday through Friday from 3:30-

Fort Myers. The award-winning Fort Myers-based chocolatier has

6:00pm at the CCRC boatyard in Cape Harbor.

been lauded more than a dozen times by a leading consumer rat-

“I love coaching children,” said the new coach Stefan Sztancsa.

ings magazine, including recognition six times for producing the best

“They show us that we have no limits for what we can achieve. Anyone

ultra-premium chocolates in the nation.

can be a rower and can start anytime. I hope I can inspire them to

Chocolates, gift baskets, sipping chocolate and Love’s book, “Artistry in Chocolate, A Story of Love,” also can be ordered online at NormanloveConfections.com

FREE ENTREPRENEUR SCHOOL COMING TO LEE COUNTY A new educational concept is coming to Southwest Florida in January 2017, announced today by Lee County resident, Jim Griffiths. “Learn to think like an Entrepreneur,” a 501c3 nonprofit public learning center supported by local businesses, will be holding free ongoing classes for the general public. The gatherings will include workshops, think-tanks, brainstorming, and guest speakers to teach the basic principles of how thinking like an entrepreneur can be applied every facet of a person’s life. School will begin in January 2017 hosted by Griffiths, a business owner since the age of thirteen, and publisher of SW Florida’s Nautical Mile Magazine. The free classes will have guest speakers, group interaction and discussions about how an entrepreneur’s mind creates solutions and overcomes obstacles that people do not know how to engage. The school theory emphasizes how applying the principles of thinking like an entrepreneur will help in all facets of life regardless of age, education, or background. “It’s not about business; it’s for any facet of life, from a student to a retiree. It’s about how an entrepreneur THINKS. Information on class locations, 12

Cape Coral Lifestyle | January 2017

reach their dreams and even come away with a college scholarship.” For more information, please visit Rowccrc.org.

C H E F FA B R I C E D E L E T R A I N + C H E F B E N J A M I N V O I S I N C R E AT E T H E T R U E C U L I N A R Y E X P E R I E N C E

BLACK Salt A CULINARY EXPERIENCE

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with personality

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Open House

1837 SW 45TH STREET

LOVE AT FIRST SIGHT

Comprised of clean, white stucco,

contemporary lines, concrete slate tiled roof, paver driveway and entry, the exterior of The Osprey promises wonderful things to come.

EAGLES LANDING ESTATES OFFERS A MAGNIFICENT COMBINATION OF LUXURY AND COMFORT ARTICLE DIANA KAY SMITH PHOTOGRAPHY SHARON WINSLOW

he Osprey home in Eagles Landing Estates is a magnificent combination of luxury and comfort. Co-owners,

Will and Vivian Garcia designed this beautiful new home in SW Cape Coral together. He built it. She chose the colors. Will laughed, "If I were in charge of the colors, we'd be in big trouble!" Eagles Landing Estates will eventually include 14 homes, with varying floor plans, encircling their own community park. "It's personal," said Vivian. "We build homes as if we were building them for us; a place where we would want to live." The Osprey has three bedrooms, two and half baths and a square footage of 3,302 Sq. Ft. including the three-car garage, entry and lanai. It's priced at $429,000.

SPACIOUS LUXURY

An open concept living and dining/great room area boasts soaring

www.EaglesLanding.com

coffered ceilings, handmade crown molding, elegant wood planked

Robin Suslick 239.233.2663

porcelain tiled floors and an expansive view of the lanai.

Cape Coral Lifestyle | January 2017

ENJOY THE PARTY

A perfect setting for entertaining, the kitchen opens out into the

great room. Accented with granite countertops, sparkling glass backsplashes and a large island, it adjoins a cozy, windowed breakfast nook.

FORGET THE BEACH

The Osprey has its own private, tropical para-

dise. Walk out onto the covered, extended lanai.

A BED WITH A VIEW

In the mood for a midnight swim? Saunter out to the

Take a dip in your 16'x32' pool, op for a stroll on

pool from the master bedroom, which looks out on the

the sidewalk surrounding the park, or hang out

lanai. Coffered ceilings and handmade crown molding

at the gazebo while sipping a glass of wine.

contribute to the luxurious ambiance of this master suite.

WALL-TO-WALL RELAXATION

Whether you're standing in the long, oversized richly tiled walk

through shower, or soaking in the deep tub, which nestles against a stunning flagstone wall, the master bath provides a lovely place to relax at the end of the day.

January 2017 | Cape Coral Lifestyle

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Visit my website to view Cape Coral communities and all Lee County Listings.

We offer group fitness class favorites: Zumba, Yoga/ Aerial Yoga, Ballet-Barre Pilates, Boot Camp and Hip Hop Dance. Krav Maga, Muay Thai, Kenpo Karate and Brazilian Jiu-Jitsu for the Martial Artists!

814 Pine Island Road SW, Units 102-104 | Cape Coral, FL (239) 458-3713 | gulfcoastfamilyfitness.com

Cape Coral Lifestyle | January 2017

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2012, 2013, 2014, 2015 FIVE STAR AGENT

Our Town

Get Outside // JOE STONIS PARK ARTICLE TYLER WORDEN | PHOTOGRAPHY ERIKA SMILEY

oe Edward Stonis was passionate about making Cape Coral "green." His dedication

was rewarded in 2008 when the city named a park after him. At the entrance to the park, a plaque details Stonis' accomplishments.

"Joe Stonis was President of the Cape Coral Beautification Foundation for 13 years. Some of Mr. Stonis' accomplishments include the Yard-of-theMonth program, Cape Coral Beautification Week and assisting the City of Cape Coral in receiving the Tree City USA Award." Ribboning throughout the park, a paved trail leads to many forms of recreation. If you are in the mood for more than a brisk jog, the trail is dotted with exercise equip-

horseshoes and shuffleboard. Rent out one

its banks. The kids can have a field day

ment where one could practice seated

of the pavilions for a family get-together

on the large park playground, equipped

curls, back strengthening, tai chi, lower

and grill up some hot dogs! Don't worry,

with slides and all of the climbable things

body warm ups and read up on tips for

they have fans to keep you and the family

a good playground needs.

healthy eating.

cool. You could also lay out a blanket and

Whether you are looking for a place to train

For those of a more sporting mind,

basket and have yourself an old fashioned

hard or rest easy, Joe Stonis Park, located at

bring your tennis rackets over to the

picnic while looking out over the lake and

3444 Ceitus Parkway, makes for a perfect

tennis courts, or partake in a game of

watching the wildlife congregate around

place to have fun in the Florida sun.

Wind doWn from the holiday hustle and bustle and find balance With an intuitive reiki healing session. Mention Code 10 from the Lifestyles magazine and get $10 OFF your first Reiki session.

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FITNESS FOR THE WHOLE

Gulf Coast Family Fitness Center Delivers A Healthy Lifestyle For All Ages ARTICLE ERIKA SMILEY | PHOTOGRAPHY GREG WAGNER

Cape Coral Lifestyle | January 2017

CLASSES OFFERED FOR ADULTS/KIDS AT GULF COAST FAMILY FITNESS CENTER: It’s a Tuesday night and there’s a lot going on in the east corner of a Pine Island shopping

Zumba, Zumba Sentao, Hip-Hop, MyRide Virtual Experience Indoor Cycling,

center. The music is cranking, lights are flashing and a busy waiting room spills out to the side-

Hit2Bfit, 20/20/20 (strength/cardio/core),

walk where kids and adults laugh and socialize

TRX Fusion, Bootcamp, Circuit Training,

while waiting for class to start. This is Gulf Coast

Get Pumped

Family Fitness Center. GCFFC is not your typical gym. The class based fitness center truly does offer something

Cardio Kickboxing, Ballet Barre, Kangoo, Kangoo Dance, Yoga, Aerial Yoga, Total

for everyone. They have dance based classes

Body Conditioning, Muay Thai, Krav

such as Zumba, Hip-hop and Ballet Barre. Not

Maga, Jiu-Jitsu and COMING in 2017

in the mood to get your groove on? Try out the

Beachbody’s PiYo Live.

boot camp, TRX, cycling, Hit2Bfit or a martial arts class. Then there is Kangoo. Kang-what???? Exactly. You’ve never seen anything like it. These

Another unique feature of GCFFC is the room

exclusive Kangoo Jump Fitness classes use the

dedicated to the MyRide Virtual Experience

specialized shoes to absorb 80% of the impact on

Indoor Cycling classes. You can ride state of the

your joints, resulting in a better workout without

art indoor spin bikes while a projector shows

the stress you would normally experience during

your scenery on the wall. You get the illusion of

high impact exercise. Don’t let how fun it is fool

riding through some of the most beautiful and

you, you will be dripping with sweat by the end

challenging roadways throughout the world

of the session. GCFFC is the only center in the

without leaving the studio. This is a great training

area that offers Kangoo classes for both children

alternative for outdoor cycling enthusiasts, who

and adults. If you prefer to workout solo, personal

don’t want to battle the harsh rains, wind, heat or

training is also available.

traffic. MyRide Virtual Experience is offered both as a class or something you can do whenever the center is open and the room is available. With all they offer, what really makes GCFFC special is the instructors and owners. The Rosado’s (Israel and Christa) and The Carey’s (Paul and Nicole) are busy working parents themselves and understand how hard it is for people to find time in their hectic lives to exercise. Israel says, “When we came to Cape Coral and saw that children had no real options for physical activity besides sports or martial arts, we decided to open a family fitness center. Although sports are great activities for kids, all too often the parents are left sitting on the sidelines. The local gyms didn’t offer kid based classes, so when the parents are working out, the kids are forced to sit in a daycare watching TV.” GCFFC offers the best of both worlds, where kids and parents can take classes at the same time in separate rooms. The whole family can get fit together.

CONTINUED >

January 2017 | Cape Coral Lifestyle

FAMILY FITNESS (CON TI N U ED)

As fit as they are, you will never feel judged at the GCFFC. All of their workouts can be scaled and individualized for you. You are reminded often that it is YOUR workout. While they sug-

TOP TIPS FROM THE GCFFC TEAM ON HOW TO LIVE A HEALTHY LIFESTYLE

gest being cleared by your doctor before beginning an exercise program, all levels are welcome! If you are 8 or 80, you have a

• Find a workout that you love and make a

place at GCFFC. The instructors are highly trained and certified

commitment to do it.

and your safety is their first concern. “I want everyone to live a

• Plan your food for the week and meal prep.

healthy and disease free life. If our fitness studio sets people on

• Drink plenty of water and to shake

the path to health and wellbeing, then I would be overjoyed.” says

that booty and dance!

Israel. If you’ve ever felt awkward or unwelcome at a gym, you

• Eat healthy, whole foods and eliminate artificial

won’t experience that either. You can truly tell the staff is happy

Ingredients that your body can’t process.

to see you. Greeting you by name and with a smile, the more the

• Sleep! Rest is important to allow your body to

merrier is the feeling you get at GCFFC. They also want to make fitness affordable to everyone, giving a discount for each additional family member. There are also never any contracts to sign, cancellation fees or hidden fees

THE FABULOUS FEMALES OF GCFFC: Nicole Thomson-Carey wasn’t always the vision of health she is today. After losing her mother at age 51 from cirrhosis of the liver, she decided to deal with her own addiction issues and check herself into a holistic treatment center where she was introduced to exercise. She loved the feeling she got from a good sweat session. As painful as it was losing her mom, she believes it set her on the right path and exercise/fitness has saved her life. She has been sober for 7 years and her favorite part of her job is the people she works with. Nicole teaches circuit and strength classes, but her favorite is Hip Hop! Don’t let the title of hip hop class scare you. There is no head spinning and you don’t have to be JLO to attend. She keeps the routine simple and the same, so moms and women of all ages can come and dance away the stress of the day. It feels more like a girl’s night out than an exercise class! Nicole also teaches kids classes and loves seeing the confidence they gain through exercise. Christa Rosado’s exercise history started when she was just 2 ½ years old. Her mom signed her up for dance classes and she immediately loved movement. She continued to dance and played sports through high school. Christa also attended an endless number of fitness classes with her mom where often the instructors would let help teach. Jazzercise was one of her favorites. In college she earned a degree in Dance Choreography and a master’s in Speech-Language pathology. When she had two young children, she took her first Zumba class and was hooked. The instructor saw how quickly she caught on and encouraged her to get certified to teach. That’s how it all began. Now she has a national certification through AFAA and has branched out to teach Pilates, Kangoo, Ballet Barre, MyRide Virtual Indoor Cycling, Hip Hop, and most Zumba and Zumba specialty classes. It warms her heart to see how the camaraderie of classes brings together people of all ages, races and backgrounds.

Cape Coral Lifestyle | January 2017

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Locally Owned

For more information, visit DrTereseTaylor.com

DR. TERESE TAYLOR HELPS YOU LOOK AND FEEL YOUR BEST AT ANY AGE

Dr. Terese Taylor

ARTICLE DANA SCIPPO PHOTOGRAPHY TINA OVERBAUGH

oard certified Family Medicine physician, Dr. Terese Taylor, a woman living by her own rules, is encouraging Cape Coral residents to feel their best, look their best, and be the best in 2017. Not your mother’s family doctor, Dr. Taylor is staying current and inspired by diversifying her outside-the-box practice located at 4202 Del Prado Blvd, with the latest medical innovations. By combining the Hair Revitalizing Institute, Medi Weightloss Clinics, and medical aesthetics, Dr. Taylor generates a synergistic effect helping clients reach their beauty goals and feel their best.

LUSH LOCKS

Hair loss can be a devastating result of the aging process, malnutrition, hormone changes, a nagging reminder of a recent illness, the ruminates of chemotherapy treatments, or just the result of those cards you’ve been dealt, your genetics. Good news! You don’t have to learn to accept it. Dr. Taylor explains, “I use a high-tech painless laser that increases blood flow to the scalp and hair follicles. After treatment, we can get four hairs sprouting from one follicle.” The Low-Level Light Therapy supports increased hair growth, improving texture while providing a lustrous and full appearance. Dr. Taylor is currently expanding her techniques by using anti-aging breakthroughs such as Platelet Rich Plasma (PRP), a safe non-surgical treatment. Using the patient’s own growth factors by painlessly harvesting platelet rich plasma, Dr. Taylor regenerates a youthful full head of hair while giving patients restored self-esteem and increased confidence. 22

Cape Coral Lifestyle | January 2017

WEIGHT MANAGEMENT THAT WORKS

Utilizing the Medi Weightloss Clinics, an infrastructure that combines information, accountability, and common sense, Dr. Taylor not only helps patients shed pounds, but maintain their optimal weight. Coaching patients along the way and providing the latest medical interventions, participants shed more than pounds. Patients reduce the risk of chronic illness, and in some cases, take back their lives and finally find the freedom that weight loss brings. Patients undergo an initial consultation, receive individualized recommendations, and schedule weekly visits, ultimately reaching those wellness goals. Dr. Taylor explains, “It’s really about providing an individual plan for the client and supporting them along the way.” Let’ s face it, lip-gloss and weight loss only go so far. Do a little cheating if you want to beat the aging process! CHEATING? 100 PERCENT ACCEPTABLE!

When you chalk those lines up to life, Dr. Taylor provides anti-aging techniques that rewind the clock restoring a youthful, rested appearance. Using dermal fillers such as Restylane, Juvederm, Belotero, Radiesse, and Sculptra, relaxers including Botox, Dysport, and Xeomin, and a body contouring technique using Kybella, Dr. Taylor creates a look that is never overdone, just a more beautiful you! Dr. Taylor also offers PCA Chemical Peel, Age Control Solutions and Obagi Medical prescriptions that firm, plump, and regenerate tired skin. Not a one-size-fits-all practice, Dr. Taylor combines art and science delivering results! Are you determined to make your beauty goals a reality? Not totally committed, but want more information? Call Dr. Taylor today at 239.540.9918 for a free consultation! Here’s to reaching those 2017 beauty goals!

LOVE

on McGregor!

New Chocolate & Dessert Salon

NOW OPEN!

Serving Premium Wine & Beer

Just over the south Cape bridge on McGregor Boulevard 13261 McGregor Blvd., Suite 105 | 239-672-8797 | Tuesday - Sunday | Call for Hours | NormanLoveConfections.com

Helping Residents Buy & Sell Their Boats Since 2004

2009 100’ CULHAM CUSTOM BUILT • ASKING PRICE: $3,300,000 5 ENSUITE STATEROOMS • SINGLE GARDNER 8L3B 260 HP

Let Our Five Locations Make Buying or Selling Your Boat Easy! CAPE HARBOUR MARINA 5828 Cape Harbour Dr., #101 Cape Coral, FL (239) 541-2004

BURNT STORE MARINA 3190 Matecumble Road Punta Gorda, FL (914) 637-7788

FISHERMEN’S VILLAGE 1200 W. Retta Esplanade, # 43 Punta Gorda, FL (914) 639-7777

SALTY SAM’S MARINA 2500 Main Street Ft. Meyers, FL (239) 314-5547

ST. PETERSBURG MUNICIPAL MARINA 300 2nd Avenue, SE St. Petersburg, FL • (727) 317-5678

www.pieroneyachtsales.com • www.pieroneyachtcharters.com January 2017 | Cape Coral Lifestyle

Healthy Lifestyle

EXPERIENCE FAMILY CHIROPRACTIC STOP SETTLING FOR PAIN MANAGEMENT ARTICLE DR. OMAR CLARK | PHOTOGRAPHY PROVIDED

t’s a brand new year: new goals, new relationships, new schedules, new adventures, the list can go on! What about a brand new you? Picture a new version of yourself living life and functioning at 100%. We all want to feel great and look even better, but how is your body functioning? Are you waking up with aches and pains every day? Are you suffering from headaches and migraines on a daily basis? Are you being faced with taking medications just to manage the levels of pain you experience on a daily basis? Well if that is the case, it is time to STOP SETTLING for PAIN MANAGEMENT and focus on what is most important, your nervous system. Grey’s Anatomy (the textbook) states, “the central nervous system controls and coordinates all organs and structures of the human body.” Our nervous system is the master control center of our entire body, which is responsible for how well our bodies function, adapt to its environment and heal. Upper Cervical Chiropractors focus on the top two bones in the neck and a key portion of the nervous system called the brain-stem. The interrelationship between these structures is absolutely essential to the body’s ability to promote and restore health. A misalignment here will disrupt brain to body communication and if not corrected lead to the loss of body function and healing potential. Upper Cervical Chiropractors take great care in determining where a misalignment is in the spine and correct it with a precise adjustment. This serves to remove nerve system interference and allows the body to return to a state of health. Isn’t that where we all want to be? It’s time to be the best version of you by functioning at your highest level of health. Don’t just live life surviving, experience a life that is thriving.

Visit efchealth.com to learn more.

Cape Coral Lifestyle | January 2017

COMMON CONDITIONS THAT HAVE BENEFITED FROM UPPER CERVICAL/ NEUROLOGICALLY BASED CHIROPRACTIC CARE:

• Allergies

• Depression

• Migraines & Headaches

• Anxiety

• Digestive Disorders

• P.T.S.D.

• High Blood Pressure

• Immune Disorders

• Colic

• Sciatica

• Neck Pain

• Seizures Disorders

• Neurological Disorders

• Fibromyalgia

• Vertigo

• Ear infections

• Low Back Pain

• And more….

Sold Properties

Recently SOLD Cape Coral Properties

Neighborhood

List Price

Sold Price

%Sold/Orig

DOM

Bdrms

Baths

SW Cape Coral

$1,250,000

$1,100,000

88%

181

4 Bed

Agualinda

$749,875

$769,112

103%

4+Den

Agualinda

$699,000

$687,000

98%

3+Den

2.5

Surfside

$649,990

$598,000

92%

3+Den

SW Cape Coral

$599,000

$575,000

96%

200

3+Den

Surfside

$540,000

100%

Zero

3+Den

Oasis

$549,900

$532,500

97%

4 Bed

SW Cape Coral

$549,900

$532,500

97%

4 Bed

Surfside

$498,000

$480,000

96%

296

4+Den

Sands

$499,000

$475,000

95%

290

3+Den

2.5

SW Cape Coral

$479,900

$460,000

96%

3 Bed

Surfside

$499,900

$450,000

90%

3 Bed

2.5

Beach Pkwy

$446,500

$436,000

98%

216

3+Den

Surfside

$449,995

$434,000

96%

100

3 Bed

2.5

Surfside

$415,000

$410,000

99%

100

3+Den

2.5

Surfside

$409,000

$405,000

99%

3 Bed

Beach Pkwy

$415,000

$395,000

95%

3 Bed

Surfside

$389,000

$378,000

97%

3 Bed

Surfside

$319,900

$308,000

96%

3 Bed

Cape Harbour

$895,000

$830,000

93%

137

3+Den

3,1

Tarpon Estates

$3,049,000

$2,800,000

92%

100

5+Den

4,3

Per MLS homes sold between October and November 2016.

V E TI A C

A C

V E

YOUR #1 EXPERT TEAM for Southwest Florida Waterfront Properties

$499,000 | 2633 SW 39th St, Cape Coral 33914

New Construction from $300k+

$865,000 | 2830 SW 46th St, Cape Coral 33914

Jeff Miloff

Tiffany Packard

JMiloff@miloffaubuchonrealty.com

Tiffany@miloffaubuchonrealty.com

239.989.3198

239.565.0831 JeffMiloffTeam.com

January 2017 | Cape Coral Lifestyle

Culinary Creations

Wagner Photography Landscape, wildlife and fine art. Featuring Southwest Florida and beyond.

MASON JAR FUEL UP WITH THESE SIMPLE AND CLEAN JAR OATMEAL RECIPES

Your mom said it to you, you've said it to your kids..."You've got to eat breakfast!". For years nutritionists have agreed that it's the most important meal of the day. All too often, we rush out the door without properly fueling up. This can lead to feeling tired or overeating later in the day. These overnight oats are so simple and great to grab and go for a nutritious first meal of the day. You can really mix anything in, but here are a few of our favs:

Jar Oat Base: (Start with a Mason jar) 1/2Â cup dry whole oats (uncooked) 1 cup skim or almond milk (We like the almond/coconut blend!) 2-3 spoonfuls of plain or vanilla yogurt. (Greek or regular.) 1 tbsp honey or 1-2 packets of stevia, your choice! 1 tbsp chia seeds

Peanut Butter Banana: Add above ingredients AND 1/2 Banana sliced

wagnerphotography.me 26

Cape Coral Lifestyle | January 2017

1 T Peanut butter or nut butter of choice 1-2 dashes of cinnamon.Â

OATS NOW

OPEN!

CALL FOR YOUR

FREE CONSULTATION

(239) 540-9918 (844) 474-4678

PRESENT THIS AD FOR $50 OFF A

LIGHT THERAPY HAIR TREATMENT SESSION.

EXPIRES

1/20/17

We are helping people one strand at a time. Low-level Light Therapy to promote hair growth in men, women and children. Safe, non surgical, effective, pain free, no shots, pills, drugs or downtime. Berry Blitz: Add above ingredients AND

ALSO SPECIALIZING IN

1/2 cup raspberries, blueberries

BOTOX, Dysport, Xeomin, Restylane,

Restylane Silk, Restylane Lyft,

and strawberries (Fresh or frozen.)

1-2 dashes of cinnamon 1 dash vanilla extract

Peachy Pie: 1/2 cup chopped peaches

(Fresh, canned or frozen)

1-2 pinches cinnamon 1 dash vanilla extract Put all ingredients in the jar and shake it like you mean it! Refridgerate overnight. For a thinner consistency, use more milk, for thicker oats add more yogurt. In the morning,

Juvederm, Voluma, Belotero, Radiesse, Kybella, Sculptra, Latisse, OBAGI and PCA skin care.

Hair Revitalizing Institute is located at Dr. Terese Taylor’s office (www.DrTereseTaylor.com)

4202 DEL PRADO BLVD S. CAPE CORAL, FLORIDA 33904

HAIRREVITALIZINGINSTITUTE.COM

shake again or stir with a spoon and enjoy! January 2017 | Cape Coral Lifestyle

Trend Setter Match Point White Bolero topper $75 Match Point ice blue tunic tank $65 Costume Jewelry Bakelite links $20

UPDATE YO U R

Stripe ra Summer Joules Rivie elry coral w ostume je dress $52 C 6.96 necklace $1

Muffy Ellis and Stacy Gervais

welry Sea C ostume Je 0 $3 s bead

Beth Collette Large Dichroic Glass Bonefish Pendant: $46 + choice of raw silk cord

Escapada Cairns tunic cover up $72; Takobia gold leaf bracelet $25 Sun earrings $20

green ombr

welry gold C ostume Je 4 $3 medallion

BRING SOME SPARKLE TO YOUR WARDROE AT THIS LOCAL CHAMPAGNE BOUTIQUE

abalone

Sea Lily $189

PHOTOGRAPHY GREG WAGNER

arina Village Shoppes at Tarpon Point Marina are the hidden gems of Cape

Coral, and The Looke hopes to add even more sparkle with their effervescent new Champagne Boutique bearing their maternal surname. Sisters Muffy Ellis & Stacy Gervais share their easy laughter, bubbly champagne and unique perspectives on Florida style, featuring easy to wear apparel for your everyday…whether your day is working, boating, relaxing or celebrating.

A quavita

Enjoy four restaurants, three women’s Hera dre

s s $8 0

Cape Coral Lifestyle | January 2017

clothing boutiques, an art gallery and some of the most breathtaking sunsets in the Cape while finding your new look with the

Costume jewelry silver beaded coral $30

girls from The Looke!

Beth Collette Palm Tree Sunset Glass Pendant $39 + choice of raw silk cord

Our customized, evidenced-based assessments and exercise approaches are tested and proven to promote: Research has proven it is never too late to start exercising to slow the aging process and improve quality of life. SeniorFit Wellness® Personal Training is an exercise program provided in the comforts of your own home designed for men and women 55 years of age and older*.

• • • • •

Improved balance and mobility – reducing the risk of falls Increased strength, energy and stamina Improved joint range of motion and flexibility Decreased arthritis and muscle pain Independence and improved confidence

• • • •

Improved performance of activities of daily living and hobbies Decreased depression Enhanced mental wellness, memory and focus Better management of blood sugar and blood pressure

Jeri Lundgren, RN, BSN, PHN, CWS, CWCN, CPT owner and lead personal trainer is a registered nurse and certified personal trainer (CPT) specializing in geriatrics since 1990. Her goal is to improve the quality of life, physical performance and function of seniors with safe and effective evidencedbased senior specific exercises.

Mention this ad and receive $10 off on your first session. info@seniorprovidersresource.com or call 612-805-9703 *If you are not 55 years of age or older, but would like to exercise in your own home, no problem, while we specialize in seniors, we provide personal training for all adults.

A division of:

January 2017 | Cape Coral Lifestyle

Lifestyle Calendar

January

EVERY SUNDAY FROM 8:00 A.M-4:00 P.M RENT A KAYAK

Cape Coral’s Premier Airport Transportation Service since 2008 Non-Smoking Drivers and Non-Smoking Vehicles All Drivers Background Checked Why Ride with Ron’s? See our testimonials at RonsAirport.com

Local: 239-440-4859 Toll Free: 877-428-0410

$5 Off

FOR NEW CUSTOMERS WHEN YOU MENTION CAPE CORAL LIFESTYLE! Expires 1/31/17.

Airport transportation only to Ft Myers Airport(RSW) and Punta Gorda Airport (PGD) Fully Licensed and Insured • Cape Coral Residents for Over 20 Years

FOUR MILE COVE ECOLOGICAL PRESERVE Paddle under the tree roots through narrow mangrove tunnels and calm park waterways to reach the river. There is an 800' portage, this paddle can be tricky, bring a sense of adventure. Call 239.549.4606 for details

TUESDAYS AT 10:00 CORAL OAKS ADULT GOLF CLINIC CORAL OAKS GOLF COURSE Coral Oaks adult golf clinics provide hands-on instruction with a PGA professional in a small group setting. Participants must purchase 2 buckets of range balls at the regular rate of $5 per bucket, and the golf instruction is FREE! Advanced registration by calling Coral Oaks at 239.573.3100 is appreciated.

JANUARY 4 SUNSET CELEBRATION CAPE CORAL YACHT CLUB Join with friends, family and make new friends while celebrating the beauty of our Southwest Florida sunsets, all while listening to live music on the beach. There will also be food trucks, vendors selling arts & crafts, jewelry, gift items and much more. Admission is free. For more information, call 239.574.0806

Practice Areas: Real Estate Title Agent - Closings Immigration Business Law Corporation and LLC Formation Probate Estate Planning Civil Litigation Landlord/Tenant

JANUARY 12 - 15 CAPE CORAL ST. ANDREW FESTIVAL ST. ANDREW CATHOLIC SCHOOL St. Andrew Catholic School will host the 26th annual Cape Coral St. Andrew Festival. From Thursday to Sunday, the school’s campus will be filled with all of the rides, attractions, games, and activities that make up a fantastic weekend of carnival fun. For more information regarding the St. Andrew Festival, visit saintandrewsfestival.com, or call 239.772.3922.

Christine F. Wright Attorney at Law

p: 239-542-9955 f: 239-829-0548 cwright@wlfpa.com 923 Del Prado Blvd. S., Suite 106 Cape Coral, FL 33990

JANUARY 14 & 15 CAPE CORAL FESTIVAL OF THE ARTS CAPE CORAL PARKWAY Be part of Southwest Florida's largest annual art festival as the Rotary Club of Cape Coral once again hosts the Cape Coral Festival of the Arts. Enjoy a weekend perusing the works of over 300 artists. CONTINUED >

Cape Coral Lifestyle | January 2017

your Cool is the Update B lon de with

New Hot... Goldwell Color Present this ad for $15 OFF a Color and Style. Exp. 1/20/17

COME IN FOR A FREE CONSULTATION MODERN, UPSCALE, RELAXING ENVIRONMENT

(239) 772-7755 • 106 Hancock Bridge Pkwy West Unit #D-14 • Cape Coral, FL 33991 • brucetoddsalon.com

cakes for all occassions...

VOTED BEST BAKERY IN CAPE CORAL 2 YEARS IN A ROW!

(239) 549-2253 iloveladycakes.com

2924 DEL PRADO BLVD S - UNIT 7, CAPE CORAL, FL 33904 January 2017 | Cape Coral Lifestyle

D o yo u

THRIVE?

Lifestyle Calendar

(CON TI N UED)

CALL (239) 565-4668 TODAY! FITFORUS.LE-VEL.COM

SICK AND

TIRED OF

BEING

SICK AND

Paintings, sculptures, jewelry, photography, and more will fill the park-

TIRED?

way with something to meet everyone's tastes. For more information, visit www.capecoralfestival.com.

N EW TO TH R I V E ? C R ED ITS F O R 1 ST TIME CUSTOMER ORDERS! MUST CONTACT MAGGIE LACOSTE BEFORE ORDERING TO CLAIM CREDITS.

ALL NATURAL TIME RELEASED WEARABLE NUTRITION. IT’S SOMETHING YOU MUST EXPERIENCE FOR YOURSELF. LE-VEL INDEPENDENT BRAND PROMOTER

JANUARY 19 CHARITY MAKEOVER WINNERS AWARDS NIGHT CAFE YOU Ever wanted a “new look?” This is your chance to get a complete makeover! Buy a $10.00 raffle ticket and you could win one of 5 makeovers. Tickets are for sale at Café YOU. Call 239.600.0966 for more information All raffle ticket proceeds go to the new Cape Coral no kill animal shelter building fund.

JANUARY 20 & 22 26TH ANNUAL TOUR DE CAPE CAPE HARBOUR The annual Tour De Cape is a two day bike ride and running event held at Cape Harbour. This unique event has attracted cycling enthusiasts from around the country to cycle Cape Coral. Call 239.573.3128 for more information.

JANUARY 22 MAKEOVER COCKTAIL PARTY MINIMAL HAIR Cafe YOU makeover winners and their family and friends, as well as all raffle ticket purchasers, are invited to attend the Makeover Cocktail Party. Makeover winners will walk the red carpet and unveil their “new look” during the event. Come and support the community and go home with photos, give aways and more. Call 239.201.6412.

JANUARY 28 SOUTH CAPE BEST MARTINI COMPETITION SOUTH CAPE The

South

Cape

Hospitality

Entertainment

Associations

(SCHEA) hosts their annual "South Cape Best Martini Competition". Enjoy a trolley ride around Cape Coral Entertainment District, stopping at a number of bars and restaurants. At each stop, attendees enjoy a Martini and appetizer sample, and vote for their favorites of each. For more information, visit the SCHEA Facebook page. 32

Cape Coral Lifestyle | January 2017

Your Luxury Landscaping Specialists Award-Winning Landscape Design • 23+ Years Experience • Landscape Installation Services • Decorative Concrete Curbing • LED Landscape Lighting Decorative Stone and Mulch • State of the Art Landscape Design Software • Sod Removal and Replacement • Landscape Renovation Specialists • New Construction & Existing Homes

$100 OFF LED LIGHTING PACKAGE

(3 FIXTURE MINIMUM) use code Lifestyle100 expires 1/31/17

239-308-2826 | ArtisanLandscapingandCurbing.com | ArtisanLandscapingandCurbing@gmail.com Licensed & Insured • Cape Coral BT16-81580,81579 • Lee County 1602962.1602964

January 2017 | Cape Coral Lifestyle

Parting Thoughts

Find Emotional Balance in Karen Gomez is a Life and Wellnes s Coach and one of four wo rldwide Oasis In The Overwhelm ™ trainers. Her work focuses on stress reduction in the wo rkplace bringing mind fulness ‘from the yo ga room to the bo ardroom’.

Seconds ARTICLE KAREN GOMEZ

To learn more, visit KarenGomezConsulting.com

7 Steps To Emotional Balance

12 3 45 67

1. Look around you and

acknowledge where you are.

2. Let your eyes take

5. Inhale and exhale three times and invite the beauty to come into your breath and into your being.

in the colors and all the objects around you.

3. Find one object

6. Take a little time to absorb what just happened. Notice

or one color that

your heart rate has

appeals to you.

slowed, you may feel calmer than before, your mind is less busy.

ellness is much more than exercise or nutrition. It is the full integration of one’s self. Human beings are made up of seven dimensions of wellness including social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. When each of these dimensions are in balance, they interact in a way that contributes to our quality of life making us feel happy, safe, and fulfilled. When out of balance, we may experience periods of dis-ease or dis-comfort of the mind, body, or spirit. The dimension challenged in today’s stressful world is our emotional wellness. Emotional wellness is the ability to understand ourselves and cope with the challenges life can bring. The ability to acknowledge and share feelings of anger, sadness, love, and joy in a productive manner contributes to this dimension. We see this dimension being challenged in many areas of our lives and across many generations. Being emotionally well is more than just handling stress during times of chaos, but it involves being attentive to our thoughts, feelings, and behaviors; positive or negative. Shifting ourselves into calmness immediately is the challenge. The good news is if emotional wellness is in balance, it implies we have the ability to accept our feelings, rather than to deny them. This creates an optimistic approach to life. Our most basic survival tool for stress is breath. Ironically, this is the first thing we forget in times of overwhelm.

4. Let your hands

SIMPLE AS 1-2-3

rest on your belly

I want to share with you a strategy I use called the Preventive 3-B-C (Three-Breath-Countdown) to find emotional balance. I learned this strategy from Millie Grenough, founder of Oasis In The Overwhelm™. The 3-B-C is one of four strategies intended to help find balance in a busy world. It is easy and effective and can be called upon anytime. It brings in calmness immediately and helps to stop the whirl, drop the turmoil, and move from craziness to calm in 60 seconds.

as you inhale, softly

7. Give yourself time

and focus on the

to appreciate this

color or object.

and integrate the

Invite the color, the

calm. Now allow

texture, and the form

yourself to move

to come into you.

forward with clarity

Cape Coral Lifestyle | January 2017

and respond with a calmer heart.

For nearly 25 years we have been recognized as the premier builder in Cape Coral. Our in-house designers will capture your vision and create an exquisite home that blends effortlessly with your lifestyle. Savvy, luxury home buyers can easily spot our relentless attention to detail. Thatâ€™s why more than 400 customers have chosen Aubuchon to build their dream home. Visit our Real Estate Information and Aubuchon Model Home Center to learn for yourself why we are considered the Gold Standard!

1811 Cape Coral Parkway East at the foot of the Cape Coral Bridge

239.549.6358

aubuchonhomes.com CRC 057321