Bridgewater, NJ May 2026

Hide the Candy

I can always count on two things on Mother’s Day: my girls getting me Reese’s Cups as a gift—they know they are my favorite—and then eating them all before I get one. I should probably start hiding the candy, but at this point, it feels like part of the tradition. That is motherhood. It is never just about you, even when it is supposed to be. Still, I would not have it any other way.

If you are looking for a Mother’s Day gift (and maybe something my girls cannot quietly snack on later), turn to page 28 for our feature on Angelone’s Florist. From classic arrangements like Ruby Sweetheart to bright, seasonal picks like Jersey in Bloom, there is something for every style. And if my husband happens to be reading this, consider this your hint—this would be a great place to start.

This issue really captures the range of women in our community—from those just getting started to those who have been making an impact for years. Turn to page 40 to meet Suri Marrero, a rising young talent whose journey from living room performances to starring as Young Nala in The Lion King on Broadway is as incredible as it sounds. Then flip to page 20 to read about the Bridgewater Garden Club, where women like Beth Spinelli and Margaret Esposito are quietly doing the kind of work that makes a town feel like home.

Focusing on something we do not always talk about enough—self-defense—our feature on page 16 highlights Lisa Gilmurray of EPOC Fitness. Her approach centers on awareness, confidence and practical skills women can carry into everyday situations. It is practical, empowering and something every woman can use.

We are also proud to celebrate our Readers’ Choice: Ladies Edition, highlighting the local businesses our community trusts for beauty, wellness and self-care. These are the places that help women feel like themselves—on their best days and the days they need it most. For future categories and voting, follow us at @bridgewater_somerset_hills.

However you are celebrating this month—whether you are sharing your candy, hinting for flowers or finding a quiet moment—I hope you feel appreciated in all the ways that matter.

May 2026

PUBLISHER

Jake Slowinski | jake.slowinski@citylifestyle.com

CO-PUBLISHER

Tiffany Slowinski | tiffany.slowinski@citylifestyle.com

SALES DIRECTOR

Emily Labdon | emily.labdon@citylifestyle.com

ACCOUNT MANAGERS

Jessie Fernandez | jessie.fernandez@citylifestyle.com

Rose Balisi | rose.balisi@citylifestyle.com

INTERNS

Riley Burns | riley.burns@citylifestyle.com

Ashwin Bidani

Sadie Brown

CONTRIBUTING WRITERS

Cara Zamorski, Patti Zielinski, Carly Mac Manus

CONTRIBUTING PHOTOGRAPHERS

Christopher Sztybel - That Werks, Liz Polo - Havana Photography, Flirt with Light Photography, Cara Zamorski, Suhash Bhavsar, Bridgewater Garden Club, Curtis and Cort Photography, Shivani Marrero

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Andrew Sapad

LAYOUT DESIGNER Jamie Housh

QUALITY CONTROL SPECIALIST Hannah Leimkuhler

Proverbs 3:5-6

city scene

1: Audi Bridgewater debuted the all-new Audi Q3 during its Audi After Dark event. 2: Bridgewater-Raritan High School won the Somerset County Academic League championship with an undefeated 9-0 season. 3: Osprey Lane and Revive Consignment styled New York Fashion Week with a shared community spirit. 4: Bridgewater-Raritan wrestling coach Kyle Murphy was named District 14 Coach of the Year. 5: Theresa Lyons, managing partner of Lyons & Associates, was honored by EO New Jersey for Inc. 5000 recognition. 6: The Commons welcomed Lunar New Year with dragon dances and cultural performances.

business monthly

Bridgewater-Raritan High School Earns AP School Honor Roll Bronze Award

Bridgewater-Raritan High School has been named to the College Board's AP 2025 School Honor Roll, earning Bronze recognition for the second consecutive year. This prestigious award recognizes schools that demonstrate exceptional commitment to expanding access to Advanced Placement coursework while maintaining high performance standards.

Bridgewater Township Announces Key Appointments

Bridgewater Township names several leadership appointments, including Rob Field as Deputy Township Administrator. Existing staff promotions include Christine Madrid, now also Deputy Township Administrator; Daniel Ahern, Director of Constituent Relations; Suzanne Maeder, Director of Public Information and IT; and Sarah Housman as Acting Chief Financial Officer. Field, a lifelong Bridgewater resident with extensive state and municipal government experience, will oversee Constituent Relations, external government affairs, and coordinate responses to community and resident needs.

Emerald Wellness Offers Perinatal Wellness IOP for Mothers

Emerald Wellness’ Perinatal Wellness Intensive Outpatient Program offers specialized support for women navigating pregnancy and postpartum mood or anxiety challenges. For those who may appear “fine” outwardly but feel overwhelmed or unlike themselves, the program provides structured group therapy, expert clinical guidance and individualized care in a warm, discreet setting. The program helps mothers regain confidence, stability and connection because thriving in motherhood should not be something they have to do alone. Scan to read more

STRONGER WITH TIME

DR. CLAUDIA TAMAS ON RETHINKING BONE HEALTH BEFORE IT’S TOO LATE

Osteoporosis is often called a silent disease. For many women, the first sign is not a warning but a fracture. By the time a routine bone scan confirms significant bone loss at age 65, years of rapid decline may have already occurred.

For Claudia Tamas, PT, DPT, RN, BSN, CSCS, director of women’s health at Natural Medicine and Rehabilitation in Somerset, that reality is what drives her work.

“My commitment to women’s health began during my clinical rotations in long-term care,” she says. “I saw firsthand how frailty and loss of independence affect quality of life. That experience solidified my belief that the most meaningful impact happens in prevention, long before functional decline.”

WHY TIMING MATTERS

National guidelines typically recommend DXA bone density screening beginning at age 65. But biologically, bone loss accelerates much earlier.

Women lose about 15% of their bone mass during the menopausal transition and the decade that follows due to declining estrogen levels. For women who enter menopause with already low bone reserves, the rapid loss can significantly increase fracture risk.

“The timing of screening does not align with the biology of bone loss,” Tamas shares. “If DXA were used as a true preventive tool, it would need to be recommended and reimbursed much earlier.”

Without early identification, many women remain unaware of their risk until osteoporosis is already present.

WHO IS MOST AT RISK

Risk factors for osteoporosis begin accumulating decades before a diagnosis. Nutritional deficiencies, a history of eating disorders, menstrual dysfunction, certain medications, hormonal imbalances and a sedentary lifestyle all influence peak bone mass and long-term skeletal resilience.

Strength training plays a critical role.

ARTICLE

“Many women believe walking improves bone density,” Tamas notes. “While walking has cardiovascular benefits, it does not provide the mechanical load necessary to stimulate new bone formation.”

Research consistently shows that high-intensity resistance and impact training are required to meaningfully influence bone density. Muscle strength, balance and power are equally important in reducing fracture risk.

Strong muscles stabilize joints, lower fall risk and help absorb forces that would otherwise be transmitted to bone. Women with greater muscle mass and strength also recover more quickly after fractures and maintain higher levels of independence.

A SHIFT IN TREATMENT

Osteoporosis care has evolved significantly in recent years. Evidence-based exercise interventions are now recognized as therapeutic tools rather than optional recommendations.

Tamas was among the first in the United States to implement the ONERO model, a program based on high-intensity resistance and impact training supported by clinical research. The approach has demonstrated improvements in bone density, strength, balance and overall functional capacity.

The field is also increasingly recognizing the role of menopausal hormone therapy in preventing and reversing bone loss for appropriate candidates. At the same time, clinicians are expanding beyond a one-size-fits-all model.

At Natural Medicine and Rehabilitation, Tamas works within an interdisciplinary framework that evaluates bone health across three domains: nutritional and metabolic, mechanical and stress-related.

Patients undergo comprehensive assessments that include strength and balance testing, evaluation of hormonal and inflammatory markers, micronutrient analysis and lifestyle review. The goal is to identify root contributors to bone loss and design personalized interventions.

“Osteoporosis is not just about bone density,” Tamas explains. “It is about muscle preservation, metabolic health, hormonal balance and long-term functional resilience.”

WARNING SIGNS WOMEN SHOULD NOT IGNORE

Subtle musculoskeletal changes may signal declining bone and muscle integrity. A slumped posture, difficulty climbing stairs, relying on hands to rise from a chair, decreased grip strength or inability to balance on one leg for 10 seconds can all indicate increased fracture risk.

“These are not just age-related inconveniences,” Tamas emphasizes. “They are clinically meaningful indicators of muscle weakness and impaired stability.”

Early recognition allows for intervention before a fracture occurs.

ONE POWERFUL ACTION

If there is one action Tamas wishes more women would take earlier, it is strength training.

“Strength training is arguably the most powerful lifestyle intervention for preserving lifelong bone and muscle health,” she shares.

It prevents sarcopenia, enhances spinal stability, improves balance and supports metabolic function. Ideally, women should begin strength training in adolescence and continue throughout adulthood.

“If we treated strength training as a standard preventive practice, like dental care, we would dramatically reduce rates of osteoporosis and frailty,” she says.

LOOKING AHEAD

Emerging osteoporosis care is moving toward earlier identification, targeted high-intensity exercise and whole-person evaluation rather than relying solely on medication or late-stage screening. The growing emphasis on muscle health reflects a broader understanding that fracture prevention extends beyond bone density alone.

For women navigating midlife and beyond, the message is clear: bone health is not something to address after a diagnosis. It is something to build long before.

SOMERSET, NJ

To learn more or schedule an evaluation with Dr. Tamas and the team at Natural Medicine and Rehabilitation, visit NMRNJ.com or call 908-252-0242.

Beyond Self-Defense

How Lisa Gilmurray Is Expanding Her Mission to Empower Women at Home, in the Workplace and Around the World

For Lisa Gilmurray, empowerment begins with awareness.

As the founder of EPOC Fitness and a retired detective lieutenant, Gilmurray has spent years teaching women how to recognize threats, trust their instincts and protect themselves with confidence. Over the past year, however, her work has expanded well beyond traditional self-defense seminars, growing into corporate training programs, community partnerships and even global opportunities.

What began as a local empowerment initiative is quickly becoming something much larger.

“I always hear people say, ‘I’ve always wanted to take a self-defense class,’” Gilmurray says. “But many of them never do because they feel intimidated. The truth is anyone can learn these skills.”

Her philosophy is simple: self-defense is not about strength. It is about understanding how situations unfold and knowing how to respond.

A GROWING DEMAND FOR SAFETY TRAINING

Over the past year, Gilmurray has seen a noticeable shift in who is seeking out her programs.

While community seminars remain a cornerstone of her work, companies across multiple industries are now requesting training for employees. Pharmaceutical firms, real estate organizations, construction groups and government agencies have all invited her to lead workshops focused on personal safety and workplace awareness.

These sessions often include teambuilding exercises, lunch-and-learn discussions and specialized training on workplace violence prevention.

ARTICLE BY CARLY MAC MANUS

PHOTOGRAPHY BY LIZ POLO -

Drawing from her background in law enforcement, Gilmurray teaches participants how to recognize escalating situations and respond safely.

“In many environments, it’s not about fighting someone,” she explains. “It’s about de-escalation, awareness and protecting yourself without making the situation worse.”

The approach resonates with organizations looking to prioritize employee safety while also investing in wellness and professional development.

EMPOWERMENT THROUGH COMMUNITY

Beyond corporate partnerships, Gilmurray continues to work closely with local organizations throughout New Jersey.

Girl Scout groups, youth organizations and parent-led initiatives frequently invite her to lead seminars for teenagers preparing for college or independent living. In many cases, communities themselves organize the events, bringing together groups of women and teens eager to learn the fundamentals of situational awareness.

That grassroots momentum is exactly what Gilmurray hopes to see more of.

“When a community says, ‘This is something we need,’ that’s incredibly meaningful,” she shares. “Everyone benefits from it.”

Her training focuses on practical skills that anyone can apply, including reading body language, recognizing potential threats and using leverage rather than brute force in dangerous situations.

“There’s no minimum level of fitness required,” she notes. “It’s about knowledge and confidence.”

A GLOBAL OPPORTUNITY

Earlier this year, a personal trip to India unexpectedly opened the door to a new chapter in Gilmurray’s work.

While visiting the nonprofit cooperative Dhonk Craft—an organization that helps women in rural villages develop skills and financial independence—Gilmurray shared details about her self-defense training programs.

The response was immediate.

Leaders of the organization asked whether she would consider returning to teach empowerment and safety training to women and teenage girls in their villages.

The experience revealed how universal the need for these programs truly is.

“It made me realize this isn’t just a local issue,” Gilmurray emphasizes.

“Women everywhere deserve access to knowledge that helps them protect themselves.”

Since returning home, she has begun exploring partnerships with corporations that operate internationally, hoping to secure sponsorships that would allow her to bring training programs to communities abroad.

THE POWER OF WOMEN SUPPORTING WOMEN

At the heart of Gilmurray’s work is a belief that empowerment grows through connection.

More than ever, she sees women encouraging one another to learn new skills, step outside their comfort zones and invest in their own safety.

“It’s beautiful to see women supporting women,” she says. “The goal isn’t to make people feel afraid. It’s to help them feel capable.”

That mindset continues to drive her work as her programs expand.

Whether she is teaching a group of teenagers, leading a corporate seminar or exploring opportunities overseas, Gilmurray’s message remains the same: empowerment begins with knowledge.

And sometimes, the most powerful step someone can take is simply deciding to start.

For more information, visit epocfitnessnj.com

GROWING COMMUNITY, ONE GARDEN AT A TIME

For 75 years, the Bridgewater Garden Club has been quietly cultivating beauty— and community

ARTICLE BY PATTI ZIELINSKI | PHOTOGRAPHY BY BRIDGEWATER GARDEN CLUB

For more than seven decades, a dedicated group armed with trowels, pruning shears and rakes has quietly kept Bridgewater beautiful.

Founded in 1950 as the Roycefield Garden Club, the organization became the Bridgewater Garden Club in 1974. Today, it includes about 40 members—from novice gardeners to master gardeners—who live in Bridgewater and neighboring towns.

The club’s impact extends well beyond backyard borders.

Members plant and maintain flowers at the Richard Hall Community Health & Wellness Center and tend gardens at the Bridgewater Library. They assist with floral programs at the Somerset County Senior Wellness Center and host a monthly educational program at the Martin Luther King Youth Center focused on gardening and environmental topics.

“These kids don’t have much exposure to these topics, and they seem to enjoy it a great deal,” says Bonnie Johnson, an associate member who joined in 1980.

The youth program pairs educational presentations with hands-on crafts, introducing students to nature in an engaging way.

A GARDEN RESTORED

In 2019, member Beth Spinelli discovered a neglected therapy garden behind the Adult Day Center of Somerset County.

“It was filled with garbage and dead leaves,” she says. “But it had good bones.”

With approval from Executive Director Diann Robinson, Spinelli began clearing the space, filling dozens of bags with debris. Soon, other members joined the effort.

Today, Spinelli and fellow members—many in their 70s, 80s and 90s—maintain the garden from April through November. The revitalized space offers comfort and connection for visitors and residents.

“People love to look at the garden through the windows,” Spinelli says. “Many of them once had gardens of their own.”

In the spring, she cuts fresh flowers to create bouquets for residents, often receiving waves and thanks in return.

EDUCATION AND ENRICHMENT

The club meets on the fourth Wednesday of each month at Sanctuary and Seed on Washington Valley Road. Meetings feature guest speakers on topics such as floral design, herb cultivation and climate impacts on trees.

Each December, members create holiday arrangements using boxwood clippings, pinecones and ribbon. Proceeds support a scholarship for students at Somerset County Vocational & Technical High School pursuing agricultural studies.

GROWING MORE THAN GARDENS

Beyond beautifying public spaces, members say the club fosters connection.

Spinelli joined about 14 years ago as a novice. “They teach you and make something rather complicated simple,” she says. “It encouraged me to try something new after retirement.”

Margaret Esposito, a former president, found support in the group during a difficult time.

“The women were so welcoming and kind,” she says. “It’s an accepting group where everyone uses the gifts that they have.”

For 75 years, the Bridgewater Garden Club has done more than plant flowers. It has nurtured friendships, restored overlooked spaces and created beauty that continues to shape the community.

For more information, visit bridgewatergardenclub.org

CLOSER TO HOME THAN YOU THINK

Domestic violence is often thought of as something that happens somewhere else.

In another town. In another family. Behind someone else’s closed doors.

But advocates say the reality is far closer to home than many people realize.

How Safe + Sound Somerset and Lyons

& Associates are helping survivors find safety, strength and a path forward

ARTICLE BY CARLY MAC MANUS PHOTOGRAPHY BY FRANK VERONSKY

“Domestic violence and sexual assault are everybody’s issues,” says Joelle Piercy, director of outreach and community engagement at Safe + Sound Somerset.

For nearly five decades, Safe + Sound Somerset has worked quietly but powerfully behind the scenes to support survivors across the region. The organization provides a 24-hour helpline, emergency shelter, counseling, legal advocacy and community education for individuals impacted by domestic and sexual violence.

Last year alone, the nonprofit served more than 7,000 individuals throughout Somerset County.

For Gabriella Dudajek, digital marketing and outreach coordinator, the work has revealed how widespread these experiences can be.

“You don’t realize how many people in your life experience some sort of violence,” she shares. “It touches everybody.”

While the conversations surrounding domestic violence often focus on the immediate crisis, Safe + Sound’s team also sees the longterm transformation that can happen when survivors are supported.

Advocates share stories of individuals who arrive feeling overwhelmed and emotionally burdened, but leave with renewed independence and stability.

“We’ve seen survivors leave the safe house, find jobs, buy homes and rebuild their lives,” emphasizes Dr. Hasnaa Mokhtar, vice president of advancement. “There’s healing and transformation that comes from this work.”

A Community-Wide Effort

Addressing domestic violence requires more than emergency support. It also requires legal protection, education and strong community partnerships.

That is where the team at Lyons & Associates, P.C. has stepped in with a new initiative designed to expand legal support for survivors.

Attorney Nicole L. Atlak, Esq., Chair of the firm’s Domestic Violence Practice Group, notes one of the biggest challenges survivors face is navigating the legal system without representation.

“If they do not have privately retained counsel, survivors, as plaintiffs to a domestic violence complaint in family court, are expected to present their own case in court, including testifying and presenting evidence in a way that satisfies their legal burden of proof.  For many survivors, that can be incredibly overwhelming, and sometimes, a little discouraging,” she explains.

Unlike criminal cases, where defendants may be entitled to free representation and complainants have their interests represented by prosecutors, litigants proceeding with domestic violence actions in Family Court are not automatically afforded legal representation. As a result, many survivors must represent themselves in court, managing

the complex procedural requirements while navigating the deeply personal and emotionally difficult weight of the litigation.

To help address this gap, Lyons & Associates, spearheaded by Nicole Atlak and the firm’s managing partner, Theresa A. Lyons, Esq., MSW, partnered with Safe + Sound Somerset to create a specialized training program for attorneys.

The curriculum combines legal strategy with trauma-informed education, helping lawyers better understand the realities survivors face both in and out of the courtroom.

“We’re teaching attorneys not only how to present these cases effectively, but also what domestic violence actually looks like and how trauma can impact a survivor’s experience,” Nicole says.

The program has already been approved and accredited by the Supreme Court of New Jersey as a continuing legal education course, allowing attorneys to earn professional credits while gaining deeper knowledge about domestic violence advocacy.

The goal is to expand the training across New Jersey, ensuring survivors have access to informed, compassionate legal representation.  In exchange, volunteering attorneys accepting cases on a pro bono basis will satisfy necessary state licensing requirements.

Breaking the Silence

Despite growing awareness, domestic violence remains a difficult topic for many communities to discuss openly.

“There’s still a lot of stigma and shame associated with it,” Mokhtar shares. “People often think it happens to someone else, not to us, until it hits close to home.”

Education is a critical part of breaking that stigma.

Safe + Sound Somerset regularly works with schools, nonprofits and community organizations to teach young people about healthy relationships and warning signs of abuse.

Advocates say these conversations can help prevent violence before it begins.

By addressing trauma, they also strengthen the broader community. Studies show that violence and abuse are linked to higher rates of mental health challenges, substance abuse and chronic health conditions.

“When we support survivors and work to prevent violence,” Piercy explains, “we’re creating a safer and healthier community for everyone.”

Looking Ahead

As Safe + Sound Somerset approaches its 50th anniversary in 2028, the organization continues to expand its outreach and partnerships.

For leaders on both sides of the collaboration, the message is simple. Domestic violence is not just a personal issue. It is a community issue that requires collective action.

“This work requires a community-wide response,” Piercy says. “There’s a place for everyone to get involved.”

Through advocacy, legal support and education, organizations like Safe + Sound Somerset and Lyons & Associates are helping ensure that survivors across New Jersey know one important truth:

Help is closer than they might think.

If You or Someone You Know Needs Help

Safe + Sound Somerset provides confidential support and resources for individuals experiencing domestic violence or abuse in Somerset County.

Services include crisis counseling, safety planning, emergency shelter, legal advocacy and community education. Support is available for survivors at any stage, whether they are seeking immediate help or simply looking for information about their options.

24/7 Helpline (Call or Text) 866-685-1122

If you are in immediate danger, call 911

Administrative Office 908-359-0003

Mailing Address PO Box 835

Somerville, NJ 08876

Legal Support You Can Trust

Lyons & Associates, P.C. provides experienced, compassionate legal guidance for individuals navigating family law matters, including divorce, custody and domestic violence cases. With offices throughout New Jersey, the firm works closely with clients to explain their options and guide them through every step of the legal process.

Confidential Consultation

908-829-6959

Somerville 76 East Main St., 2nd Floor, Somerville, NJ 08876

Morristown 60 Columbia Road, Building B, Suite 150, Morristown, NJ 07960

Freehold 62 Thoreau Drive, Freehold, NJ 07728

ARTICLE AND PHOTOGRAPHY

BY CARA ZAMORSKI

THE PRICE of NEGLECT

Why exhaustion isn’t always physical and what your emotions may be trying to tell you.

Burnout Isn’t Always Physical

In a town like Bridgewater, where life moves at a steady, full pace, many women juggling careers, families and daily responsibilities share the same frustration: constant exhaustion with no clear cause.

They are doing everything “right.” They try to sleep more, take time off, exercise and eat well. Still, the fatigue lingers.

What often goes unrecognized is that burnout is not always physical. In many cases, it is emotional burnout, a form of exhaustion that does not resolve with rest alone.

Understanding the difference between physical and emotional burnout is key to restoring energy.

Physical burnout is familiar. It shows up as low energy, sore muscles and poor sleep, and typically improves with rest, hydration and recovery time.

Emotional burnout is different.

Even after a full night’s sleep or a relaxing weekend, you may still feel drained, mentally overwhelmed or disconnected. This type of burnout stems from ongoing emotional strain, such as managing expectations, suppressing feelings or carrying responsibilities without enough support.

Many women act as emotional anchors in their families and workplaces. They manage relationships, schedules and the well-being of others, often without realizing how much energy that requires. Over time, that invisible labor can exhaust the nervous system.

The body may be rested, but the emotional system remains under pressure.

Emotional burnout often appears through subtle signals. Irritability, overwhelm and decision fatigue are common. Tasks

that once felt manageable may suddenly feel heavy. Some women experience emotional numbness or detachment, while others notice sleep disruptions or a lingering sense of anxiety.

One of the most important skills is learning to listen to your nervous system.

The body often detects emotional strain before the mind fully processes it, showing up as tension, unease or a persistent sense that something is off. These signals are not random. They are cues that something may need attention or healthier boundaries.

The good news is that emotional burnout is not permanent. Recovery often begins with emotional clarity, the ability to recognize, understand and process emotions rather than ignore them. Many people are conditioned to push feelings aside, but over time, unprocessed emotions can build into chronic tension and fatigue.

When emotional clarity improves, the nervous system begins to regulate. Stress responses decrease, and energy that was once drained becomes available again.

True, sustainable energy depends on emotional well-being as much as physical health. When women prioritize both, they often feel more resilient, focused and balanced.

Burnout is not always solved by doing less. Sometimes, the deeper solution is understanding what you feel and allowing yourself to process it.

Cara Zamorski is a Bridgewater-based certified holistic health coach, nutritionist and emotional clarity consultant. Through Cara Mia Wellness, she helps women gain emotional clarity, balance hormones and create sustainable lifestyle change.

Denise Favor Bayles, MA, CCC-SLP Speech-Language Pathologist ASHA

Now offering Kidnection: Caregiver-and-me classes for infants and toddlers focused on foundational communication skills through a structured speech-language curriculum.

191 Church Road, Bridgewater, NJ 08807 email: bfsc05@verizon.net

Love BLOOMING WITH

THE PERFECT MOTHER’S DAY GIFTS FROM ANGELONE’S FLORIST

ARTICLE BY CARLY MAC MANUS

PHOTOGRAPHY BY ANGELONE'S FLORIST

For more than 70 years, Angelone’s Florist & Flower Delivery has helped local families celebrate life’s biggest milestones, send comfort in hard moments and add beauty to everyday living. What started with James and Lena Angelone grew into one of the region’s largest full-service florists, and today, under the leadership of their son Lynn Angelone, the family business continues to serve generations across New Jersey with creativity, care and a personal touch.

In a place like ours, flowers are part of the rhythm of community life. They show up at birthdays, anniversaries, graduations, baby showers, Mother’s Day brunches and dinner tables all spring long. They brighten front porches, welcome guests and turn ordinary days into something worth remembering. At Angelone’s, that tradition continues with a collection that feels both timeless and fresh—think lush seasonal arrangements, charming planters, thoughtful gifts and keepsakes that linger long after the blooms are gone.

Whether you’re looking for a statement centerpiece, a hostess gift or a little something to make someone’s week, these standout picks bring color, warmth and local charm to every occasion.

RUBY SWEETHEART Rich, romantic and impossible to ignore, Ruby Sweetheart makes an entrance. Jeweltoned roses in hot pink, blush, red and lavender are arranged in a classic white ceramic vase for a gift that feels timeless, elegant and ready for a special moment.

PRETTY IN PINK Soft, fresh and full of spring charm, Pretty in Pink combines lush pink blooms with vibrant greens and crisp white accents. Designed in Angelone’s signature Pink Kendall vase, it brings an easy elegance to an entry table, kitchen island or bedside.

JERSEY IN BLOOM A cheerful nod to the Garden State, Jersey in Bloom features blue, yellow and purple wildflowers arranged in a sleek white glass cylinder vase. It captures the feeling of spring in New Jersey—bright, breezy and full of color.

SPRINGTIME DESIRE Tulips and irises, two sure signs of the season, shine in this lively arrangement alongside field flowers and fresh greenery. Designed in a leaf-lined cylinder vase, it brings instant warmth and brightness to any room.

FLOWER SUBSCRIPTION For those who never need a special occasion to enjoy fresh flowers, Angelone’s subscription service delivers designer-crafted seasonal arrangements to your home or office on a schedule that suits your lifestyle. It’s a simple way to keep beauty in bloom all year.

CAPE MAY WREATH With a mix of dried greenery and florals, the Cape May Wreath brings relaxed coastal charm indoors. This 18-inch piece adds texture and warmth to entryways, living spaces or covered porches and transitions beautifully through multiple seasons.

BLOOMING BEGONIA PLANTER Designed for patios, decks and garden spaces, this colorful planter features a mix of seasonal plants in a signature patio container. It’s an easy way to freshen up outdoor spaces as the weather turns warmer.

SUCCULENT ORB Modern and low-maintenance, the Succulent Orb pairs sculptural succulents with a sleek gray ceramic container. It’s a stylish pick for desks, shelves and any space that could use a touch of greenery.

MAKE HER DAY GIFT TRAY Thoughtful and indulgent, this tray includes rosé wine, gourmet truffles, a vanilla lavender candle and a preserved pink rose in a bud vase. It’s a ready-made reminder to slow down and savor the moment.

SIMPLY CURATED CANDLES Hand-poured in small batches with 100% soy wax and essential oils, these candles are phthalate-free and designed to burn for up to 60 hours. Beautifully boxed, they make an easy gift that still feels personal.

SWEET SHOP HANDMADE CHOCOLATES Made with premium ingredients, Angelone’s handcrafted truffles are rich, elegant and ideal for gifting—or keeping—no judgment!

BIRTH FLOWER JEWELRY For a keepsake that lasts beyond the season, these birth flower necklaces feature delicate floral cutout designs for each birth month. Finished in 18K gold plating and packaged in an elegant gift box, they offer a personal way to celebrate someone special.

With thoughtful gifts that range from luxurious floral arrangements to handcrafted keepsakes, Angelone’s continues a family tradition of helping people celebrate life’s milestones with beauty and care.

For more information, visit Angelone's Florist & Flower Delivery, located at 101 Second Ave., Raritan, or call (908) 514-4795.

INGREDIENTS:

• 2 ounces tequila (blanco works best)

• 1 ounce fresh lime juice

• 1 ounce orange liqueur (such as triple sec)

• 2 ounces mango nectar or mango puree

• ½ ounce agave syrup (optional)

• Tajín or chili-lime seasoning for rim

• Ice

• Fresh mango slices and lime wedges for garnish

MAKE IT A MOCKTAIL:

Skip the tequila and orange liqueur and replace with sparkling water or mango juice for a refreshing alcohol-free version. Shake the mango nectar, lime juice and agave with ice, pour into a Tajín-rimmed glass and top with sparkling water for a bright, citrusy sip everyone can enjoy.

For more recipes like this, follow us on Instagram @gardenstatecitylifestyle

Spicy Mango MARGARITA

ARTICLE AND PHOTOGRAPHY

BY CARLY MAC MANUS

Cinco de Mayo is the perfect excuse to gather with friends, enjoy vibrant flavors and celebrate the start of warmer days. With Mother’s Day arriving just after, it is also a lovely time to raise a glass to the women who make life sweeter, stronger and a lot more fun. Here in New Jersey, May signals the return of patio season, from backyard barbecues to breezy evenings down the Jersey Shore.

This Spicy Mango Margarita delivers the perfect balance of sweet citrus and heat. Fresh mango and lime bring brightness, while a chili-lime rim adds just enough kick to make every sip memorable. It is colorful, refreshing and festive enough for a Cinco de Mayo celebration, yet pretty enough to serve at a Mother’s Day brunch or backyard gathering. Pair it with tacos, grilled seafood or a simple bowl of chips and guacamole for an easy sip that feels like a little celebration of spring.

DIRECTIONS:

1. Run a lime wedge around the rim of a margarita glass and dip the rim into Tajín or chili-lime seasoning.

2. Fill a cocktail shaker with ice.

3. Add tequila, lime juice, orange liqueur, mango nectar and agave syrup.

4. Shake well for about 15 seconds until chilled.

5. Strain into the prepared glass over fresh ice.

6. Garnish with a slice of mango or a lime wedge.

A bright, tropical cocktail perfect for spring entertaining.

Cosmetic

Advanced

ARTICLE BY KALI KASORZYK

PHOTOGRAPHY PROVIDED

BECKY HILLYARD

From Side Hustle to Style Empire

The power of taste, trust, and the courage to “just start.”

She didn’t have a business plan, a media budget, or even a name anyone could pronounce. What Becky Hillyard had was taste, a young family, and the instinct to just start. Today, her lifestyle brand Cella Jane commands an audience the size of Vogue’s, she’s nine collections strong with Splendid, and she’s built it all while raising three kids — refusing to sacrifice one for the other. In an exclusive conversation for the Share the Lifestyle podcast, Becky shares what it really takes to build a brand, a career, and a life you love. Read the highlights below, then scan the QR code for the full conversation.

Q: WHEN DID YOU KNOW CELLA JANE WAS MORE THAN A HOBBY?

A: Two moments. Women started emailing me saying they bought something I recommended and felt amazing — asking me to help them find a dress for a wedding. That felt incredible. Then I looked at my affiliate numbers for one month and realized I could cover our mortgage. I thought, I can actually do this. I never set out to build a business. I started it because I genuinely loved it.

Q: WHAT WAS THE BIGGEST RISK YOU EVER TOOK WITH THE BRAND?

A: Designing my own collection. It’s easy to point at items on a website and say I love these. But to create something from scratch, put your name on it, and wait to see if people connect with it — that’s terrifying. I had an incredible partner in Splendid, and women loved the pieces. It was the biggest risk and the biggest accomplishment.

Q: HOW HAS INFLUENCER MARKETING CHANGED SINCE YOU STARTED?

A: When I started, brands didn’t know whether to take it seriously. Now it’s a legitimate line item in their marketing budgets — sometimes bigger than TV. Because what we’ve built is trust. People trust a real recommendation from someone they follow far more than a commercial. There’s no question about it now.

Q: YOU’RE A MOM OF THREE RUNNING A FULL BRAND. WHAT DOES YOUR DAY ACTUALLY LOOK LIKE?

A: I try to get up at five and not hit snooze — that first hour before the house wakes up is the most productive, most peaceful hour of my day. Then it’s all hands on deck with the kids and school drop-off. After that I work — planning content, connecting with my team, editing. After pickup, the day shifts completely and it’s all about them. I’ve learned to protect both halves fiercely, because both matter.

Q: WHAT WOULD YOU TELL SOMEONE WHO WANTS TO BUILD SOMETHING OF THEIR OWN BUT KEEPS WAITING?

A: Don’t wait. Don’t wait for the perfect camera, the right strategy, or enough followers. We find every excuse to stay comfortable. Just start, be consistent, and be authentically yourself. The right people will find you — and they’ll stay.

This conversation is just the beginning. Becky goes deeper on the risks that almost stopped her, the design process behind her latest Splendid collection, and what she’d tell her 2012 self today. Scan the QR code for the full, exclusive City Lifestyle interview on the Share the Lifestyle Podcast.

“Trust is the only metric that actually compounds.”

— Becky Hillyard

Readers’ Choice

Confidence, self-care and personal style are at the heart of this month’s celebration. From beauty and skincare to wellness and thoughtful services, Bridgewater residents know the local businesses they trust to help them look and feel their best.

Our Readers’ Choice: Ladies Edition reflects the voices of locals who recognize the professionals supporting beauty, confidence and self-care throughout the community. With that, we’re proud to announce the May 2026 Readers’ Choice winners for Bridgewater.

BEST HAIR SALON

Shear Colour

Known for personalized service and expert styling, Shear Colour helps clients leave the salon feeling confident and refreshed. shearcolour.biz | (908) 526-7400

BEST DERMATOLOGIST

Affiliated Dermatology Bridgewater

Professional skincare expertise and attentive patient care make Affiliated Dermatology a trusted choice for Bridgewater residents. affiliateddermatologists.com | (973) 267-0300

BEST COSMETIC SURGEON

Plastic Surgery of Short Hills

Trusted for its experience and thoughtful consultations, the team at Plastic Surgery of Short Hills guides patients through aesthetic and reconstructive procedures with care. plasticsurgeryofshorthills.com | (973) 379-0101

BEST DAY SPA

Energy Wax Spa

Readers highlighted the welcoming atmosphere and professional services designed to support relaxation and self-care. energywaxspa.com | (732) 648-6158

BEST FLORIST

House of Blooms

House of Blooms stands out for its creative floral designs and elegant arrangements suited for celebrations, milestones and everyday moments. houseofbloomsnj.com | (908) 652-6552

BEST LASH STUDIO

Next Lash Studio

Precision lash services and a comfortable, professional setting have made Next Lash Studio a favorite among clients seeking polished results. nextlashstudio.com | (732) 630-6398

CELEBRATING WOMEN’S BEAUTY, WELLNESS AND STYLE

Readers’ Choice winners represent more than a title—they reflect the businesses Bridgewater residents trust for beauty, self-care and confidence. From hair and skincare to wellness and thoughtful services, these professionals help women feel their best every day. Follow us for upcoming categories and voting at @Bridgewater_Somerset_Hills

LADIES EDITION—MAY 2026

A PLACE TO GROW

ARTICLE BY CARLY MAC MANUS | PHOTOGRAPHY BY SUHASH BHAVSAR

For Ulka Bhavsar, business ownership has never been only about office space. It has always been about people.

As the owner of Office Evolution Somerville, Bhavsar has created more than a place for entrepreneurs to work. She has built a supportive community for professionals across Somerset County, many of whom are navigating the same challenges she once faced.

Bhavsar entered the world of business ownership while raising young children, searching for an opportunity that blended her family priorities with her professional background. With experience connected to commercial real estate and a passion for working with people, Office Evolution presented the perfect fit.

“I loved the idea of helping other entrepreneurs succeed while also creating something meaningful for my own family,” Bhavsar says.

Located in the heart of downtown Somerville, Office Evolution offers private offices, coworking spaces and virtual office services designed to support a wide range of professionals. The flexible model allows businesses to maintain a professional presence without the overhead of a traditional office.

Some members opt for dedicated private offices, while others use virtual mail services that provide a business address and enable them with a geographical presence. The space can also accommodate teams of up to 10 or 12 employees, making it an appealing option for companies to meet periodically..

But the heart of the business lies in its collaborative environment.

Bhavsar remembers the early days of launching the company while balancing the responsibilities of motherhood. One of the most important decisions she made was hiring her first employee, another mother who understood the demands of both work and family life.

“That trust was huge,” Bhavsar shares. “It allowed me to step back when I needed to and know the business was still running well.”

Today, with her children older, Bhavsar has returned to the office full time. Yet the lessons she learned about balance and support continue to shape how she runs the business.

Women supporting women remains a cornerstone of that philosophy.

Within the Office Evolution Space, Bhavsar is surrounded by inspiring female professionals who are building businesses of their own. One standout is Michelle May, a highly regarded CFP professional with over 25 years’ experience advising high-networth families. Michelle has operated her business from the space for several years and has been a constant, tremendous support to Bhavsar throughout those years.  “Michelle has supported me through many obstacles.  I have really come to admire her as a reputable business woman who inspires me to be a more confident and strong woman.

Bhavsar sees those relationships as a reminder that success does not happen in isolation.

“It really takes a village,” she emphasizes. “When women lift each other up, we all do better.”

The location itself plays a key role in that sense of community. Office Evolution shares a building with the Somerset County Business Partnership, which frequently connects entrepreneurs searching for office space with Bhavsar’s team upstairs.

Those relationships create a natural pipeline of collaboration between local businesses, something Bhavsar works intentionally to foster.

She often introduces members to one another, helping connect professionals whose services complement each other. A real estate attorney might meet a title company. A startup founder might connect with a marketing consultant. Over time, those introductions grow into partnerships.

“That’s one of the most rewarding parts of what we do,” Bhavsar shares. “Watching our members succeed together.”

The personal touch is also what distinguishes Office Evolution from many coworking brands. As an owner-operated location, Bhavsar is often the first face members see when they walk through the door.

“I’m usually supporting my members from the front desk,” she says with a smile. “Our members know the owner is here and invested in their success.”

Looking ahead, Bhavsar’s goals are simple. She hopes to maintain the momentum of the growing community while continuing to create an environment where entrepreneurs feel supported, connected and inspired.

In a business world that can often feel competitive, Bhavsar believes collaboration is the key to long-term success.

“If we can create a space where people genuinely want to help each other,” she notes, “then we’re doing something right.”

For more information visit officeevolution.com/locations/usa/ new-jersey/somerville.

“If we can create a space where people genuinely want to help each other, then we’re doing something right.”

BROADWAY BEFORE BEDTIME

BRIDGEWATER’S SURI MARRERO WENT FROM LIVING ROOM PERFORMANCES TO STARRING ROLES ON BROADWAY AND BEYOND.

If you asked Suri Marrero what she wanted to do at 5 years old, her answer would be typical for someone her age.

“To have fun and perform,” she says.

But typical is far from the right word to describe what the Bridgewater resident has accomplished in her young acting career. Performing proved to be a natural fit for Marrero from the very beginning.

ARTICLE BY DEMI GUILLORY PHOTOGRAPHY BY CURTIS AND CORT, SHIVANI MARRERO

“Little Suri,” as she affectionately refers to her younger self, dreamed of starring on a hit Disney show but was just as happy putting on performances in her family’s living room.

“I had a big personality, and I loved to sing and dance,” she shares, recalling the early start of her journey with musical theater and dance classes.

What began as a way to channel that vivacious energy quickly turned into a love for the performing arts that continues to grow with each new project — from theater to television to commercials and voiceovers.

Marrero made history at just 8 years old as the youngest Young Nala in The Lion King during her Broadway debut. It was a life-changing experience she still looks back on fondly.

“Nala’s fierceness and confidence played a significant role in my personality at the time,” she notes.

Another favorite memory stands out from those early days.

“Getting the Nala ears done for the first time,” Marrero explains. “They used my hair and braided it into this incredible hairstyle, and 8-year-old Suri absolutely loved it. I was so excited to wear that hairstyle almost every night, and it really helped me step into the role.”

The following year, Marrero made her first television appearance in John Mulaney & the Sack Lunch Bunch on Netflix, appearing in a recurring role while continuing her historic run as Young Nala.

Years later, 16-year-old Marrero now understands the magnitude of those early milestones.

“When I was younger, I didn’t realize how much of an achievement it was to do projects like these,” she says. “I was just focused on giving my best every night in The Lion King or on set for Sack Lunch Bunch.”

As she has grown older, Marrero shares she has gained a deeper appreciation for how those opportunities shaped her path.

“Now I realize those projects, and many others, were stepping stones to a future in acting,” she notes.

Her résumé has grown quickly with several notable roles, including Young Elsa in Broadway’s Frozen at just 10 years old and the title role in Annie for KOTA Productions.

She has also appeared on Sesame Street for HBO and PBS, the Netflix series Patriot Act with Hasan Minhaj, and lent her voice to projects such as the AAPI Awareness Campaign for NBCUniversal.

These opportunities have continued to inspire Marrero, who is actively auditioning for new roles and expanding her creative work.

“I love playing different characters, even if it’s just for an audition,” she explains. “I get to step into a variety of roles and explore a new world with each one.”

While she cannot yet share details about upcoming projects, Marrero remains optimistic about what lies ahead. One of her favorite motivational quotes comes from award-winning K-pop singer-songwriter Ejae: “Rejection is redirection.”

The phrase, she says, serves as a powerful reminder.

“There is always a better opportunity waiting for you,” Marrero smiles. “Don’t give up when things get hard. Staying consistent and dedicated is the most important part of the journey.”

Her experiences have also sparked a passion for giving back. Marrero volunteers with nonprofit organizations including The Akshaya Patra Foundation, which helps provide meals to children and promotes access to education in India, as well as the Food Bank Network of Somerset County.

“I love volunteering for causes and organizations I feel passionate about,” she says.

With hopes of taking on more television and film roles — and even publishing a novella she has already completed — Marrero’s future looks bright.

It is a future fueled by creativity, determination and a passion for storytelling that continues to grow with every new opportunity.

Learn more about Marrero and how to join her in supporting charitable causes at surimarrero.com

MAY 17TH

CloverCon: Anime and Cosplay Convention

Ted Blum 4-H Center, 310 Milltown Road, Bridgewater, NJ 08807 | 10:00 AM

This Somerset County convention celebrates anime and gaming culture. The program includes a high-energy cosplay contest, artist alley and workshops for all ages. It serves as a major creative hub for the region, attracting enthusiasts for a full day of niche performances and interactive gaming. Find registration details at 4histops.org/events/clovercon-26

MAY 23RD

Sip & See: Historic House Tour

Abraham Staats House, 17 Valley Road, South Bound Brook, NJ 08880 | 10:00 AM

Step into Revolutionary War history at this 18th-century manor. The program features guided tours and nature interpretation of the grounds along the historic D&R Canal. This cultural experience highlights Somerset County's significant role in the American colonies. Check the open house schedule at staatshouse.org

MAY 24TH

The Big Show: Card and Collectible Festival

Bridgewater Marriott, 700 Commons Way, Bridgewater, NJ 08807 | 9:00 AM