Issuu

JANUARY 2019

BrentwoodLifestylePubs.com

David Price GIVES BACK TO MIDDLE TENNESSEE THROUGH PROJECT ONE FOUR

HEALTHY LIFESTYLE CHOICES

IMAC REGENERATION CENTER

PROJECT ALIVE

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LIFESTYLE LETTER

JANUARY 2019 PUBLISHER

Jennifer Downs | jennifer.downs@lifestylepubs.com EDITORIAL COORDINATOR

William Harwood | william.harwood@lifestylepubs.com ACCOUNT MANAGER

Lynn Bowles | lynn.bowles@lifestylepubs.com

Bring On the New Year JANUARY MARKS THE BEGINNING OF NOT ONLY A NEW CALENDAR YEAR, BUT ALSO THE OPPORTUNITY FOR SETTING PERSONAL GOALS. Perhaps

CONTRIBUTING WRITERS

William Harwood, Paul Mogul CONTRIBUTING PHOTOGRAPHERS

Zach Durbin, Susan Harwood, Rick Stufflebean, Billie Weiss

you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local animal shelter. Whatever your goals may be, we hope the people, places, recipes and tips and tricks in this issue will inspire you to focus on wellness in the new year. And while diet and exercise are vital to your physical health, overall wellness includes your mental health as well. This month, we at Brentwood Lifestyle encourage you to live your best life by taking care of yourself both inside and out. We asked local experts for their advice on adhering to your resolutions, plus some of their favorite healthy recipes, books, workout routines and so much more. Thanks for reading, Brentwood Lifestyle, and happy New Year!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

Jennifer Downs, Publisher Jennifer.Downs@LifestylePubs.com

CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTORS John Newman | Eric Williams WEB APPLICATIONS Michael O’Connell

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BrentwoodLifestylePubs.com ON THE COVER David Price PHOTOGRAPHY BY 501 CONCEPTS 4

Brentwood Lifestyle | January 2019

Proverbs 3:5-6 Brentwood Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Brentwood areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Brentwood Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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INSIDE THE ISSUE JANUARY 2019

FEATURES 22 Boys with Bigger Hearts Project Alive Strives to Cure Hunter Syndrome

26 Gentle Cures for Better Life Kristen Featsentâ€™s Story at the IMAC Regeneration Center

32 Healthy Decisions Some Local Choices for the Best New You

22 36

36 David Price and Project One Four Near-Perfect Pitcher Hits Humanitarian Home Runs

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Trend Setter

26 Giving Back 32 Healthy Lifestyle 36 Local Limelight 38 Lifestyle Calendar 42 Locally Owned

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GOOD TIMES

Williamson, Inc. Annual Celebration The Williamson County Chamber of Commerce held its annual celebration at the Franklin Sports Hall, welcoming more than 300 attendees. Kirkland’s Chief Operating Officer, Mike Cairnes, served as the keynote speaker, discussing innovation and creativity in business.

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LEGENDS BANK RELOCATES IN BRENTWOOD Legends Bank, a financial institution staffed by exceptional bankers offering phenomenal service, relocated the Brentwood branch to a newly renovated office space at Two Maryland Way. The bank, celebrating its 20th anniversary this year, entered the Nashville market in August 2010, acquiring Red Mountain Bank located on the corner of Franklin Road and Maryland Way. With eight branches in three Middle Tennessee counties—Montgomery, Davidson and Williamson—Legends Bank understands local issues and the value of a personal banking relationship. LegendsBank.com

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TREND SETTER

THE

TALKING COMPETITION, FAMILY AND LIFE WITH A CROSSFIT LEGEND

ROAD

ABOUT 80 MILES EAST OF NASHVILLE, AMONG THE

he’ll say marked a pivotal turning point in his professional

WINDING ROADS OF PUTNAM COUNTY, TENNESSEE,

career and served as an eye-opening metaphor to his life.

BETWEEN A BRICK HOUSE AND AN OLD RED BARN,

“My major downfall was falling off the rope and trying to fig-

THERE’S A GRAVEL ROAD. It’s easy to miss in the expanse

ure out who I was and what I was doing this for,” Rich says over

of rolling hills that, in the fall, are colored in leaves of fiery reds,

the sound of weights dropping through his CrossFit Mayhem

yellows and oranges from the sunset of a dream. But when you

team’s midday workout. “It really brought my faith back into

manage to find it and make it just far enough up the hill that you

perspective and showed me that CrossFit isn’t what defines

feel like you should turn around, you’ll be there—the home of

me—it’s Christ and my faith.”

four-time Fittest Man on Earth: CrossFit legend Rich Froning.

In the midst of preparing for his 2014 competition, Rich

If you know anything about competitive CrossFit, you

became a father when he and Hillary adopted their now 4-year-

know Rich Froning. You know that he won four back-to-

old daughter, Lakelyn—an event that had a large impact on his

back individual CrossFit Games championships from 2011 to

decision to remove himself from individual competition.

2014. You likely know that he won the worldwide Open three

“There was no balance in my life, and I saw that,” Rich

consecutive years. And, if you’ve caught “Froning: The Fittest

says. “When we were going to have Lakelyn, I was like, ‘you

Man in History,” the 2015 documentary, you’ve intimately fol-

know what, either my fitness and me competing at that

lowed his uncertain path to a fourth-straight CrossFit Games

level is going to have to give or me being a dad.’ I wasn’t

championship as a husband and new father.

willing to sacrifice being a dad.”

But what you can’t truly know until you’ve met Rich,

Rich and Hillary, who now have three adopted children:

who was raised just up the hill from where he and his

Lakelyn; Trice, whose full name is Richard III; and Harper

wife, Hillary, currently live just outside of Cookeville, is the

Violet, Lakelyn’s biological sister, have found some of that

humility and hospitality the Michigan-born, Southern-

seemingly unattainable balance through Rich’s transition

raised lifelong athlete exudes.

to team competitions.

In 2010, Rich hit rock bottom, quite literally, with a

“I get to be present in my life,” he says. “[In individual],

second-place showing in the CrossFit Games. Unable to

even when I was doing other things, I was still thinking

complete the formidable rope climb, Rich fell—a moment

about what I needed to do, what I was missing out on.”

TO RICH’S 18

Brentwood Lifestyle | January 2019

ARTICLE NICOLETTE MARTIN PHOTOGRAPHY PAUL VERSLUIS

Outside of the gym, Rich now spends much of his time using his experience as a CrossFit champion and exercise science degree from

“I wasn’t willing to sacrifice being a dad.”

Tennessee Tech creating online programming for his gym, CrossFit Mayhem, which is located on Rich Froning Way. Among them are Mayhem Compete, a program for those beginning to take competition seriously or who want to take their fitness to the next level; Mayhem Masters, a program for competitive athletes ages 35-70; What’s Rich Doing, a program offering exactly what Rich is doing every day; Mayhem 60, a complete 60-minute workout for anyone with a garage gym; and M30, a short 30-minute workout designed for someone who travels or wants to work out at home with no access to equipment. Looking toward the future, Rich is in pursuit of moving forward. “I enjoyed [winning championships], but I don’t want that to be what defines me,” Rich says. “I want to be known as a good husband, a good father. Moving forward [is important] for sure—not getting caught up in one thing that’s stuck—you’ve got to always be thinking about what’s next and what [you] need to do to grow as a person.” For more information about CrossFit Mayhem, access to Rich’s online programs or the opportunity to train alongside him in Cookeville, visit CrossFitMayhem.com.

January 2019 | Brentwood Lifestyle

PROJECT ALIVE STRIVES TO CURE HUNTER SYNDROME

WHEN CASE HOGAN ENTERED THE WORLD

treatment available, and at nearly $600,000 per

IN 2007, TIPPING THE SCALES AT 10-PLUS

patient per year, one of the most expensive drugs

POUNDS, HE SEEMED JUST FINE. However,

ever produced. Still, the drug could merely slow

symptoms soon appeared, relatively minor ones

the syndrome’s insidious effects, and the treatment

in and of themselves—ear infections, loud breath-

itself, dripping into Case via IV, took hours to com-

ing, a slightly enlarged head, some diarrhea—but

plete, week in and week out.

together indicative of a serious malady. But what? Doctors were flummoxed; they could not say.

“For the first couple of years, we lived at Vanderbilt Children’s hospital,” Melissa says.

Melissa Hogan, Case’s mom, wanted answers. She

However, while the treatment could help Case

got them in an unexpected way. Her own mother,

flush the waste in most of his body’s cells, it

a nurse, would happen to watch a television show

could not cross the blood-brain barrier, leaving

called Mystery Diagnosis, the episode focusing on

no way to remove the cellular waste accumu-

a rare genetic condition called Hunter Syndrome

lating in his brain. Case’s IQ began to decline,

which affects only about 500 kids nationwide.

falling to 70 by 2010. His loss of mental acuity

Symptoms included ear infections, loud breathing,

qualified him for an experimental treatment at

a slightly enlarged head, some diarrhea and about

UNC Chapel Hill utilizing the same enzyme he

a dozen others, all of which Case had.

was receiving weekly in his body but reformu-

“If my mom had not seen that show, he would

lated for his brain and administered in his spinal

not have been diagnosed for another year or two,”

fluid. In 2011, Case began receiving this treat-

Melissa says.

ment, the fourth patient in the world to do so.

Still, the prognosis in 2009 was a particularly

His intellectual decline leveled off.

grim one: progressive debilitation with a life expec-

Clearly, Case has been dealt some difficult

tancy of about 10 years. No cure. The problem lay

genetic cards, but he still has a couple of aces in

in the inability of boys with the condition—Hunter

his hands: his parents. His father, Chris Hogan,

Syndrome occurs almost exclusively in males—to

author of Retired Inspired and a prominent

produce an enzyme that breaks down waste in

speaker on leadership and finance, could double

the body’s cells, allowing the waste to accumulate

down to support the family; Case’s mother left her

over time. This means that most boys with Hunter

prestigious career as a corporate attorney to help

Syndrome develop relatively normally until about

launch and lead Project Alive, a Tennessee-based

age 3 or 4 and then begin regressing, slowly los-

nonprofit to bring together Hunter Syndrome

ing their ability to walk, talk and even eat. Most do

families, advocate on their behalf and raise

not survive to become teenagers. One family in

funds to find a cure. Because the syndrome is so

Nolensville lost three sons to Hunter Syndrome.

rare, pharmaceutical corporations do not fund

Case began enzyme replacement therapy immediately utilizing Elaphrase, the only FDA-approved 22

Brentwood Lifestyle | January 2019

much research. Most of the funding for research comes from Project Alive.

CONTINUED >

ARTICLE WILLIAM HARWOOD

Boys with Bigger Hearts

January 2019 | Brentwood Lifestyle

BOYS WITH BIGGER HEARTS

(CON TI N U ED)

“That’s the really humbling thing—people stepping in to help.”

Brentwood Lifestyle | January 2019

Woodward Homes , LLC

AFTER

DESIGN/BUILD RENOVATION ADDITIONS “I would have been a workaholic and not as appreciative of every little gift if this had not happened,” Melissa says. “To whom much is given, much is required. I look at my friends whose kids

REMODELS

are dying. My child might still die eventually.” But not without a fight. Currently there are about 60 families actively fundraising to pay for a promising clinical trial utilizing gene

BEFOR E

therapy at Nationwide Children’s Hospital in Columbus, Ohio. While some big names have contributed—The Mark Cuban Foundation, for example, donated $250,000 this year—the fundraising has been mostly a scrappy, grassroots affair, an effort netting nearly $2 million of the expected $2.5 million cost of the trial. “That’s the really humbling thing,” Melissa says. “People stepping in to help. One girl from Hawaii sent us her allowance. But it’s not just the money. To see people come into the story, it fills them in ways that money can’t.” To get into the story yourself, visit Project Alive’s website, ProjectAlive.org, and view the remarkable videos about these boys and their lives. Also, during the month of January, stop by Sugar Drop Bakery in Brentwood to purchase lots of "Sweet Project Alives," custom cupcakes created just for Project Alive. All proceeds from their

Woodward Homes is a full service Design/Build company. From kitchen remodels, to covered porches, or a new home from the ground up, we can help you through all aspects of the building process.

sale go toward funding the clinical trial. These days, Case can read 75 words and cook his own snacks in the microwave. He can also swim, tease his brothers and laugh at

CALL FOR YOUR FREE CONSULTATION: 615.696.9343 WWW.WOODWARDTN.COM

their jokes. Case is alive—and all of us can help him stay that way. January 2019 | Brentwood Lifestyle

GIVING BACK

G e n t l e Tr e a t m e n t s for Better Living KRISTEN FEATSENT’S STORY AT THE IMAC REGENERATION CENTER

A JOY AS SIMPLE AS SHARING HER CHILDREN’S LAUGHTER IN A POOL OF COOL WATER ELUDED HER. The pain was just oped an autoimmune response to the topical steroids prescribed for her eczema. When she went off the steroid creams, topical steroid withdrawal or Red Skin Syndrome kicked in. Kristen, now 41, found herself in a vicious cycle. Her body rejected the topical steroids but, according to dermatologists, her body had to have them. The well-meaning dermatologists suggested a regime of immunosuppressant medication to allow for the continued use of the topical steroids along with antibiotics to help Kristen combat the opportunistic bacteria that would surely take advantage of her purposely weakened immune system. Each month her liver and kidneys would be tested for damage from this complex biochemical engineering project, but Kristen had had enough. “I was smart enough not to go on immunosuppressant medication,” she says. It would prove a wise decision, yet one that did nothing to mitigate her suffering. “I was in so much pain,” Kristen says. “I felt like I was burning. Like someone was lighting a match all over my skin, mostly my arms. I even looked like a burn victim. The itching was so intense that I was almost in convulsions at times because it was such a deep itch, almost to the bone. I lived on Benadryl and baths, the only way that I could get any sleep.” In addition to the constant pain and discomfort, there was also the constant cleaning. “My life revolved around vacuuming,” Kristen says. “Everywhere I would walk, it looked like it was snowing dead skin. I would wake up in a pool of dead skin on my sheets, vacuum them, and then put the linens in the wash every day.” And there was seemingly nothing she could do about it. Kristen was eating a healthy diet and taking homeopathic remedies, keeping out of the sun and wearing loose, cotton clothing. All to no avail. Her skin was regenerating bad cells CONTINUED >

Brentwood Lifestyle | January 2019

ARTICLE WILLIAM HARWOOD

too great. Five years ago, Kristen Featsent, mother of two, devel-

CONTINUED >

January 2019 | Brentwood Lifestyle

GIVING BACK (CON TI N U ED)

Brentwood Lifestyle | January 2019

and rendering her vulnerable to extremely painful infections with

orthopedics—non-surgical options for utilizing stem cells are supe-

antibiotic-resistant “superbugs” that sent her to the emergency room

rior treatments. This was certainly the case for Kristen.

five times in agony. Doctors would come to her and say, “What would

“It was clear Kristen would benefit from the power of integrative

you like me to do for you?” leaving Kristen even more distraught. If

medicine and the collaboration of a care team focused on her heal-

doctors had no idea of how to help her, how was she supposed to

ing,” says Dr. Rhett Bergeron after their initial PCP consultation.

know?But that is when serendipity did its serendipitous thing. A high

“My functional work, in combination with regenerative medicine

school friend heard of Kristen’s condition, a friend who happened to

from IMAC, put her on a path of full recovery. Stem cell therapy is

have an older brother named Dr. Matt Wallis, founder of the IMAC

one of the newest scientifically and clinically proven tools of heal-

Regeneration Center. Several years earlier, Dr. Wallis and medical

ing—it evidences that we have been designed to heal.” In addition,

professionals used historical studies to develop protocols for regen-

there is an increasing awareness of the dangers of surgical solu-

erative medicine, combining life science advancements in stem cells

tions and a heightened desire for non-opioid pain treatments.The

with physical medicine to create a conservative, minimally invasive

IMAC Regeneration Center helped Kristen, providing her with a

and holistic approach to recovery and wellness. The introduction

gentle option for a better quality of life.

was made and, in March 2018, Dr. Wallis and Kristen spoke on the

“We’re fortunate to have these non-surgical, non-pharmaceutical

phone in what would prove to be a life-changing conversation. He

treatments to help patients like Kristen,” says Dr. David Smithson,

quickly realized that Kristen’s immune system was not functioning

an IMAC medical doctor. “Instead of just treating symptoms, we

properly, causing the autoimmune response to the topical steroids.

can now help to correct the underlying disease.”On a recent trip

The proposed solution for that was stem cells, the body’s “building

to Disney World with her two children, now ages 7 and 9, Kristen

block” cells with the remarkable ability to become almost any kind

walked around the Magic Kingdom in a tank top, shorts and flip-

of cell the body needs. So, the medical team at IMAC got to work.

flops, a simple pleasure that would have been impossible less than

Kristen’s first treatment was in April, starting with stromal vascular

a year earlier. Her daughter, who was only 2 when Kristen’s ordeal

fraction, a newer form of stem cell therapy, with the cells collected

began, had never known such a fun mom. At the hotel pool, Kristen

from her own fatty tissue. Her skin improved drastically, yet there was

got in the water with her kids for the first time in years.

still a long way to go. Dr. Ian White, IMAC’s Chief Science Officer, his

“It’s been amazing these last few months,” she says, her voice

Ph.D. from Cornell University's Ansary Stem Cell Institute, suggested

cracking with emotion, “to see the light at the end of the tunnel. I

injecting outside stem cells collected from umbilical cord blood in a

can’t thank Matt and Ian and all the IMAC team enough.”

product named NeoCyte. Kristen received these cells in August. “I improved within days!” she says. Two other doses of umbilical cord stem cells followed, and the good news kept getting better. “My feet and hands had been the main issues,” Kristen says. “Mostly my feet. It felt like somebody was always jabbing pins and needles into them. The stem cells soothed my nerve endings. No side effects. Nothing but goodness. I have a lot more energy and don’t feel like

Dr. Ian White

I have the elephant on my back anymore.”The medical doctors at IMAC remind us there are no guarantees with any of these treatments and it is important to know that not all stem cells are created equally, yet Kristen’s saga is just one of the many success stories now coming in nationwide from IMAC Regeneration Centers. IMAC had more than 100,000 patient visits in 2018 at 11 locations. Locally, we have the David Price IMAC Regeneration Centers in Brentwood and Murfreesboro. What is being provided here is not some fanciful nostrum but the most advanced techniques of non-surgical and regenerative science. A recent search of “stem cells” through the National Institute of Health revealed nearly 7,000 clinical trials worldwide with more than 700 in Phase III. “People sometimes look at it with a slanted eye,” Dr. White says. “But be open to how the body heals. We’re providing a service that isn’t invasive, has a quick recovery time, and eliminates the potential for dependence on opioids.” More and more of us are becoming open to regenerative medicine. There is a growing realization that for certain degenerative health conditions—autoimmune issues, inflammation, January 2019 | Brentwood Lifestyle

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HEALTHY LIFESTYLE ARTICLE WILLIAM HARWOOD

Healthy Decisions SOME LOCAL CHOICES FOR THE BEST NEW YOU ANY HEALTH AND WELLNESS GOALS FOR 2019? If so, there are some great clubs and businesses in town to help you reach them. Here are a few we really like.

SMARTCORE METHOD provides highly individualized structural, movement and manual therapy programs. Through this integrative approach that changes the way muscles and bones align and move, clients often report pain relief, posture improvement, enhanced athletic performance and better functioning. SMARTCore is appropriate for a variety of ages and fitness pursuits. SMARTCoreMethod.com

SMARTCore Method

VELOFIX is on a roll so that you can be too. This mobile bike repair shop arrives in your driveway fully preassembled with all the tools, parts and expertise to get your favorite life cycle in perfect gear. Behind the wheel of the Velofix van sits Jim Troutt, an expert “wrench” and certified mechanic who will make you a “chain for the better” for 2019. While Jim wrenches all over the country for elite cyclists and triathletes, he brings the same standards of sterling service to a Brentwood family looking to ride the local greenways together. Velofix.com

Brentwood Lifestyle | January 2019

Jim Troutt of Velofix on the job in Brentwood

Join in the BEAT, the BRENTWOOD ENDURANCE

BEAT

ATHLETIC TEAM. These fit and friendly folks founded a local nonprofit in 2010 with a mission to foster physical fitness through triathlons and endurance sports. The key is camaraderie. For a small annual fee, members enjoy the social aspects of being a part of the BEAT while participating in training events and clinics. With currently some 120 members mostly made up of people from the greater Brentwood area, all levels of fitness are welcome, whether you’re getting ready for your first 5k or whether you’re intending bag yet another Ironman. The BEAT gives back as well, partnering with My Best Buddy program to pair kids with special needs with other kids to assist them through the annual BEAT Nolensville Kids Triathlon. Proceeds go to Harvest Hands in Nashville to help with their youth programs. Last August, around 350 kids raced! TriBEAT.org

Restore Hyper Wellness + Cryotherapy

RESTORE HYPER WELLNESS AND CRYOTHERAPY It’s not a doctor’s office. It’s more like a social club, one that offers efficient, fun and transparent treatments that stimulate the body’s natural defense mechanisms and help customers achieve their wellness goals. Hyper Wellness modalities include cryotherapy, IV drip therapy, hyperbaric oxygen therapy, infrared saunas and compression therapy. RestoreCryotherapy.com

PURE SWEAT + FLOAT STUDIO Infrared sauna sessions warm the body at the cellular level and deliver a deep tissue sweat. The saunas also have other remedial benefits like weight loss and wound healing. Also, you can float your way to a healthier you in state-of-the-art Evolution Float Pods. The goals are to reduce inflammation, detox and renew cellular health. Float effortlessly in clean, warm water mixed with nearly 1,000 pounds of therapeutic Epsom salt, creating a seemingly gravity-free environment for deep healing and physical recovery. puresweatfloatstudio.com

January 2019 | Brentwood Lifestyle

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We have known Gabrielle since 2010 after moving our family to Brentwood. While Gabrielle didn’t help us with the initial move that introduced us, she has been and will be the ONLY Real estate Agent we will ever use. Over the last 8 years Gabrielle has helped us in so many ways with so many different properties. We knew she truly had our best interest at heart when she did so much to help us on deals that she didn’t even receive any commissions on. She ALWAYS uses her knowledge, experience and passion for making things happen to help us make the best decisions on every home we look at. Gabrielle has so many great qualities I could not list them all, but the one that stands out the most is her incredible patience she has when handling all my questions and demands. I know I’m not the easiest person to deal with but Gabrielle always spends as much time as needed to explain everything to us down to the smallest detail. She listens and then truly fights as hard as possible for everything we want. I have 100% confidence in her guidance and advice and hate to think of the possibility of buying or selling any real estate without her at the helm! Nicole and I would love to take this opportunity to thank Gabrielle for all her help and for what she means to us both! - Gary and Nicole Roberts

Gabrielle Dodson R E A LT O R . M B A Office : 615-778-1818 | Cell : 615-519-6130 www.gabrielledodson.com gabrielle@gabrielledodson.com

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LOCAL LIMELIGHT

David Price

& P ro j e c t O n e Fo u r NEAR PERFECT PITCHER HITS HUMANITARIAN HOME RUN ARTICLE PAUL MOGUL PHOTOGRAPHY BILLIE WEISS AND RICK STUFFLEBEAN DAVID PRICE, A MIDDLE TENNESSEE NATIVE, GREW UP LOVING BASEBALL. When he graduated from Blackman High School in Murfreesboro, he never imagined that turning down an MLB contract with the Los Angeles Dodgers would ultimately lead him to the Boston Red Sox. In 2018, David Price starred for the Red Sox during their run to the World Series Championship.

Brentwood Lifestyle | January 2019

“Winning the World Series was really a dream come true," David says. "I was lucky to get to go to the World Series in my very first year in the big leagues, but I haven't been back since. It really made me appreciate how hard winning the World Series is. It's an amazing feeling to win it all. I still don't know that it's sunk in yet.” David, who went to Vanderbilt and became one of the university's most decorated

“My whole life, my parents have always encouraged me to give back, even before I became

baseball players, has now become a five-time MLB All-Star Player and is a genuine hometown hero. If you’ve ever seen a closeup of David’s glove, the

words

“Live

Nate” are stitched on its side. The story behind it is one of friendship, loss and

inspiration.

Nathan

a professional

Stephens, David's child-

baseball player. ”

life at the age of 22. David

hood best friend, lost his vowed to keep his memory alive and to remind people

to live life as Nathan did: full of joy with a heart for giving. It’s not surprising to learn that David founded Project One Four, a 501(c)(3) public charitable foundation, in 2008. Project One Four (named for the No. 14 on his early career jersey) serves the Middle Tennessee community. “Murfreesboro and Nashville will always be home to me," David promises. "My parents and I started Project One Four with the thought of giving back to the people of this area. My whole life, my parents have always encouraged me to give back, even before I became a professional baseball player. We're happy to be able to do so. I'm proud of what we've been able to do, especially with the field for the Miracle League.” Miracle Field is a rubberized baseball field built for kids and adults with special needs and can accommodate wheelchairs. There's also a buddy system that pairs able-bodied peers with the Miracle League athletes. Play ball, y'all! January 2019 | Brentwood Lifestyle

JANUARY

LIFESTYLE CALENDAR

offers both organic and conventionally

FIRSTBANK SATURDAY ART CRAWL | JANUARY

150 miles of Franklin, so shoppers can

grown produce, flowers, free-range eggs, meat and poultry from within be sure they are supporting their local

COFFEECHAMPS COMPETITIONS TRACK ONE

Fifth Avenue of the Arts

economy as well as their own health

Wake up! It's time for the qualify-

It's the first Saturday of January, so

and enjoyment.

ing competitions for the U.S Coffee

it must be time for the FirstBank Saturday Art Crawl. More than 1,000 people attend this very popular monthly event with participating venues located along Fifth Avenue of the Arts and in the Historic Arcade, all welcoming the community to experi-

Championships.

Coffee

pros

from

around the country compete to show

AD-HOC 50TH BRENTWOOD ANNIVERSARY STEERING COMMITTEE

represent the USA at the World

off their skills as baristas, brewers,

Brentwood Library

roasters and tasters. Winners will Championships. CoffeeChamps also features a free cafe and roaster vil-

ence downtown Nashville as a center

Got a cool idea for a semicentennial

lage, vendor marketplace and brewing

for art. NashvilleDowntown.com/

celebration? Good,

demonstrations. Volunteers needed!

events/first-saturday-art-crawl

town needs you! Throughout 2019,

because

your

USCoffeeChampionships.org

Brentwood celebrates the 50th anni-

versary of becoming incorporated

FRANKLIN FARMERS' MARKET

and concerts. The Ad-Hoc 50th

as a city. Options include a community parade, a fundraising gala Steering

WILLIE NELSON

The Factory at Franklin

Brentwood

The Franklin Farmer’s Market is a non-

Committee meeting is open to the

Willie's coming back to town for one

profit providing fresh, locally grown

public, so go share your great ideas

night only for an evening of Life &

produce to the community. The market

for celebrating Brentwood!

Brentwood Lifestyle | January 2019

Anniversary

12 Bridgestone Arena

CONTINUED >

a passion for

Home

F E B R U A R Y 1 - 3, 2 0 1 9 MU S I C C IT Y C E N T E R

FA I T H H I L L

with R AY B O O T H and B O B B Y M C A L P I N E moderated by L E S L I E N E W S O M R A S C O E •

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C A R O LY N E R O E H M •

G A R D E N D I S T R I C T and E L I Z A B E T H H E I S K E L L •

G I L S C H A F E R, Honorary Chair

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VERANDA British Airways Pinnacle Financial Partners Mish New York Jack Daniel Distillery • Please Be Seated Nfocus Southern Living Gen Cap America, Inc. Brown-Forman Merrill Construction Group Please Be Seated • Signal Med Nashville Lifestyles

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B OURB ON PART Y SPONSOR S

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JANUARY

LIFESTYLE CALENDAR Songs of an American Outlaw. (The red-headed stranger was busted for pot—shocked! shocked!—in '74 and 2010.) Anyway, at age 85, there will only be about a dozen or so more chances to catch this American icon live. But go now.

KIDS is a fur-raising adventure

INTERDENOMINATIONAL MINISTERS FELLOWSHIP MLK LABOR BREAKFAST

high-spirited

Scarritt Bennett Center

most fashionable villain. With a score

and

lovable

characters, this stage adaptation will charm and delight all audiences. FranklinTheatre.com

Celebrate the life and legacy of Rev.

18-20

Dr. Martin Luther King Jr. with a

FRIENDS OF BRENTWOOD LIBRARY USED BOOK SALE

of Nashville and Middle Tennessee.

breakfast sponsored by Tennessee AFL-CIO and Central Labor Council Registration begins at 7:45 a.m. Email

23 KNEE-HIGH NATURALIST: WINTER EDITION

Brentwood Library

veronica.mcgraw@tn.gov to rsvp for

Don't just judge the books by their

free tickets and with any allergies or

Hoo are you? If you answered a nature

covers; check out their contents,

dietary restrictions.

lover with a young child, ages 3 to

too. It's time once more to support Brentwood Library by buying a few gently used tomes for keeps. The event begins on Jan. 18 and lasts through the weekend. Remember, it's only heavy reading until you get that big bag of books in the car.

featuring Cruella De Vil, Disney’s

Brentwood Lifestyle | January 2019

Owl's Hill Nature Sanctuary

5, then go to Owl Hill in Brentwood

to explore the natural world through

DISNEY’S 101 DALMATIANS KIDS

Educator. Each week has a different

a series of topics lead by an Owl's Hill Nature Sanctuary Environmental

Franklin Theatre

focus emphasizing working together

Performed by the talented youth

through discovery, crafts and jour-

of Act Too Players, 101 Dalmatians

neys outside. OwlsHill.org

David Alan Masquerade Ball January 19, 8pm Open Bar. Music. Prizes

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January 2019 | Brentwood Lifestyle

LOCALLY OWNED

Step Up to the Barre for the Best New You ARTICLE WILLIAM HARWOOD

AT PURE BARRE EXERCISE STUDIOS, SMALL MOVEMENTS ADD UP TO BIG CHANGES, AN IDEAL CHOICE FOR THOSE SEEKING PHYSICAL FITNESS IN THE CONTEXT OF A SUPPORTIVE COMMUNITY. Pure Barre utilizes the ballet barre to perform small, isometric movements for a total-body workout, burning fat, sculpting muscles and creating lean physiques without any bodybuilder bulking. Founded in 2001 in Michigan by Carrie Rezabek Dorr, a renowned dancer and choreographer, Pure Barre now numbers more than 460 studios in North America, a testament to the technique’s effectiveness. In Brentwood, Pure Barre is owned by Mary Raines Johnson and operated by Jordan Burke, both of whom are expert instructors. With the help of several other excellent instructors, clients are led in 45- to 50-minute routines such as Pure Barre Classic and Pure Reform, the former utilizing gear such as tubes and balls and the latter blending strength sculpting with balance training and resistance bands. Regardless of the type of course, however, expect an extremely effective workout in a high-intensity atmosphere set to motivating music with average class sizes of around 14 participants. “It’s like a family,” says local April Bosse. “It’s empowering and rewarding. I just reached my 1,000th class a month ago.” “It’s not yoga or Pilates,” J. says. “This workout is for everybody. We have people from 16 to 75, and you don’t have to have a dancer’s background.” For more information, visit PureBarre.com/TN-brentwood. 42

Brentwood Lifestyle | January 2019

S E RV I N G YO U A N D YO U R FA M I LY W I T H P E R S O N A L I Z E D C A R E TO E N H A N C E T H E N AT U R A L B E AU T Y O F YO U R S M I L ES . R ESTO RAT I V E » » » »

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