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LIFESTYLE LETTER

AUGUST 2019 PUBLISHER

Andy Manz | amanz@lifestylepubs.com PUBLICATION DIRECTOR

Chantel Ellerington | chantel.ellerington@lifestylepubs.com EDITOR

Benjamin Wiese | benjamin.wiese@lifestylepubs.com

A New Era AFTER FOUR YEARS OF COLLEGE WHERE I WILLINGLY CHOSE TO GET A DEGREE IN SOCIOLOGY—WHICH DOES NOT EQUATE TO A REAL JOB FOR THE MOST PART—I KNEW THAT I WANTED TO BE A WRITER. The only problem was that being a writer did not equate to a job either. In fact,

MANAGING EDITOR

Dana Lapinel | dana.lapinel@lifestylepubs.com CONTRIBUTING WRITERS

Benjamin Wiese, Kelly Ernst, Amelia Broughton, Lisa Van Horne, Kelli Ruhl, Kara DeYoung, Brianna Blair CONTRIBUTING PHOTOGRAPHERS

Ladd Forde, Jimena Peck, Kelsey Huffer, Kara DeYoung

"being a writer" was so rangy in definition, I could work any job in the world, write on my own time for precisely zero dollars, and be considered "a writer." Dana Lapinel was the first person to offer me a paid writing opportunity. I was so shocked to have been given the opportunity to do so; I was afraid to tell anyone about it initially. Over the course of four years, writing for Cherry Creek and Boulder Lifestyle Magazines, Westword, and a handful of others, I learned how to make a hobby a dream, a dream a part-time gig, and now a full-time job that I was entirely, nakedly, invested in. As Dana moves on to her dream job, she has once again given me an opportunity

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

that I had never thought possible: magazine editor. I am beyond grateful for how

CHIEF SALES OFFICER Matthew Perry

lucky and fortunate my path getting here has been, and hope that like my prede-

CHIEF FINANCIAL OFFICER DeLand Shore

cessor, I will be an editor that is fair and kind, hardworking, passionate, and willing to take chances on writers that will do anything to make their dreams come true. To new beginnings, Ben Wiese, Editor

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

BoulderLifestylePubs.com ON THE COVER A genuine cheesecake designed by Cured

PHOTOGRAPHY BY JIMENA PECK 16

Boulder Lifestyle | August 2019

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Boulder Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Boulder areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Boulder Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

2425 CAN YON BLV D. | BO ULDER | 303.449.2626 WALT ERSANDHO GSE T T.COM

INSIDE THE ISSUE AUGUST 2019

FEATURES 52 Foraging A Path Meet the man who calls himself a mushroom hunter.

61 True Foodies Cured is reimagining the way people connect to food and food connects to people.

70 On The Ball How new coach Mel Tucker is looking to bring the best out of the Buffaloes.

70 DEPARTMENTS

88 52

Lifestyle Letter

20 Good Times 32 Around Town 36 Hops & Vine 42 Inspired By 46 Healthy Lifestyle 52 Our Town 78 Back Stage 82 Giving Back 88 Artist’s Palette 94 Inspired By 100 Lifestyle Calendar 102 Local’s Choice

GOOD TIMES 1.

A Moveable Feast™ XXII A Moveable Feast™ XXII, a progressive dinner party to benefit local Child Advocacy Center, Blue Sky Bridge, was hosted on June 1st. Guests began the evening at an appetizer party at the home of Jen & Jon Wittemyer before attending one of 10 separate dinner parties throughout Boulder County. PHOTOGRAPHY BARB COLOMBO, 11:11 PRODUCTIONS PHOTOGRAPHY

1. Alli and Dave Angulo, David and Joanna Mandell | 2. Joe and Samantha Samsel, Barry and Brandi Biffle, Jennifer Budacz, Michael Tito | 3. Gillian Goodman, Jimmy Calano | 4. Guests on the upper patio | 5. First Assistant Dist Atty, Katharina Booth, Blue Sky Bridge Exec. Dir, Gina Maione Earles, Deputy Dist Atty, Jessica Dotter, Dist Atty Michael Dougherty | 6. Samantha Bennett, Tess Roering, Nathan Dopp, Andy Bennett

Elle King On Thursday, May 16th, Elle King took the stage at the Boulder Theater with special guest, Barns Courtney. PHOTOGRAPHY LISA SICILIANO, DOG DAZE PHOTO 1. The Boulder Theater gave King a generous welcome as she blazed through hits, including her latest, “Shame” | 2. Elle King brought her “Shake the Spirit” tour to the Boulder Theater | 3. Great threads, killer attitude and a knock-out voice – that’s Elle King 20

Boulder Lifestyle | August 2019

GOOD TIMES 1.

Walters & Hogsett Jewelers Event To Benefit Meals on Wheels of Boulder Walters & Hogsett hosted a Michael Bondanza Trunk Show to celebrate the construction of a new facility for Meals on Wheels of Boulder in northwest Boulder. They partnered together to ensure that our vulnerable neighbors continue to receive daily nutritious meals and warm visits to brighten their day! Thank you, donors, for your support! PHOTOGRAPHY ANDREW PHILLIPS

Back to school....for par ents

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Boulder Lifestyle | August 2019

www.CuredBoulder.com

GOOD TIMES 1.

2019 Boulder Care Cup Challenge at Omni Interlocken Golf Club The Boulder Care Cup Challenge golf tournament was a big success on June 4th, with more than 200 golfers enjoying the beautiful day of golf, games, auction, and lunch to support There With Care. There With Care provides basic and fundamental services to ease the stress of families facing the critical phase of a medical crisis. ThereWithCare.org PHOTOGRAPHY SAL DEVINCENZO

1. Exec Dir Paula DuPre’ Pesmen, Boulder Dev Dir Millicent Kang, Addison, his mom, Sarah (former TWC family), VP of Dev Dana Bacardi | 2. Peter Estler, Anthony Harrigan, Will Day, Jim Teegarden | 3. Tournament hosts, Peter Geise, Matt Rich with Title Sponsor Colorado Coach and Auto Body’s Mark Quiroz | 4. Brian Devlin, Steve Evans, Jesse Marquad, Stratton Smith | 5. Audi Flatirons, David Boerman, Bob Amin, Ryan Watson | 6. Tournament Winners Larry H Miller Toyota Team

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GOOD TIMES 1.

VIP GRAND OPENING EVENT FOR TRUE BLOOM SPA AND INDIE SALONS LUXURY STUDIOS True Bloom Spa and Indie Salons Luxury Studios received a warm Boulder welcome from over 250 guests at a spectacular, buzz-worthy VIP Grand Opening Event. Lite bites, bubbles, samples of ahhh-mazing plant-powered spa services, tours of Indie Salons studios with art gallery and selfie station were highlights of the night. PHOTOGRAPHY TED HERON

1. Sam Hallak, Jennifer Lowe, Andy Manz, Allie Hooson | 2. Kirra Lea Wilson, Craig Newton (True Bloom Spa), Cord Coen | 3. Elsbeth Sweeney, Jennifer Egbert, Lisa Peddy (True Bloom Spa and Indie Salons), Leah Nickie | 4. Gerry and Nicole Wienholt, Kim Huggins, Craig Glass | 5. Craig Newton (True Bloom Spa), Mari and Marc Frank Montoya, Lisa and Courtland Peddy (True Bloom Spa and Indie Salons) | 6. A warm Boulder welcome for True Bloom Spa and Indie Salons Luxury Studios

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GOOD TIMES 1.

Lolo Rugs & Gifts Grand Opening Celebration On June 27th, locals came out for a night of festivities at Lolo Rugs & Gifts celebrating their one-year anniversary in Boulder. Guests enjoyed small bites by Leaf and received lovely, complimentary gift bags. PHOTOGRAPHY TED HERON

Boulder Lifestyle | August 2019

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GOOD TIMES 1.

Xiuhtezcatl + The Reminders On June 21st, Xiuhtezcatl, an eighteen-year-old Indigenous rapper and activist, performed at the Fox Theatre. The Reminders also took the stage that night, they consist of Brussels-born emcee Big Samir and Queens-born emcee/ vocalist Aja Black, a collective creative force that’s hard to beat. PHOTOGRAPHY DAVE ARNOLD, DaveThePhotoGuy.com 1. Big Samir lights up the room with his positive vibes | 2. Nothing but smiles for Xiuhtezcatl | 3. The Reminders duo seamlessly blending soulful sounds and roots music with insightful messages and thoughtful lyrics

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AROUND TOWN

TORCHY’S TACOS COMING TO BOULDER LATER THIS YEAR A note on a window at the former Turley’s Kitchen, at 2805 Pearl St., is announcing the impending

District, as well as Boulder’s numerous local trails for biking and hiking. Priced starting at $388 per night, the Cycle & Sip offer includes:

arrival of the fast-casual taco chain that got its start

• Overnight accommodations for two people

as a food truck in Austin, Texas, in 2006. “Torchy’s

• A 4-hour bike tour for two people guided by

Tacos in Boulder is slated for opening in Winter

Beyond Boulder Adventures, including the use of

2019,” said Reid Schwartz, senior account super-

beach cruisers and helmets, along with locally-

visor for EDIBLE, on behalf of Torchy’s. “Currently,

made snacks and a keepsake water bottle

Torchy’s Tacos has six restaurants in Colorado, with

• Complimentary covered parking

five in the Denver area and one in Fort Collins.” The

EmbassySuites3.Hilton.com

Turley’s Kitchen building is being renovated inside, and an application for minor modification for exterior aesthetic improvement has been filed with the city’s planning department. The Turley’s building will have room for another restaurant next to Torchy’s, according to the documents. DailyCamera.com

HAPPY TO BE HOME Boulder native Lisa Mickley Modica recently joined LIV Sotheby’s International Realty’s Boulder office as the Director of Boulder Marketing. After 12 years in Northern California working across industries in project management and small business

EXPLORE BOULDER THIS SUMMER WITH NEW CYCLE & SIP OFFER FROM THE EMBASSY SUITES BOULDER The Embassy Suites by Hilton Boulder wants to help guests get outside and experience Boulder’s natural summer beauty while sampling a selection of locally-produced spirits from top local craft distilleries with the new Cycle & Sip Summer Package. Led by Beyond Boulder Adventures, the four-hour

start-ups, Lisa moved back to Boulder with her husband, Jesse, and two children. Lisa’s favorite thing about working at LIV Sotheby’s? The brokers (some old friends, some new friends, and all remarkable), building community partnerships and being back in the heart of Boulder.

YOGA POD BOULDER ANNOUNCES “COMMUNITY GIVE BACK SCHOLARSHIP FUND”

guided bike tour will cover approximately 6 miles

Yoga Pod, recently named the “Best Yoga

and 2-4 local watering holes, depending on the

Studio in Boulder” for the second year in a row,

group’s pace, abilities, and interests. The Embassy

today announced a new community scholarship

Suites Boulder offers 204 all-suite guest rooms,

program with three leading Boulder nonprofits

each with a living room and dedicated workspace,

helping at-risk populations. Funded by anon-

refrigerator and pull-out couch, along with a sepa-

ymous donors and matched by Yoga Pod, the

rate bedroom. The pet-friendly hotel is proximate

new “Community Give Back Scholarship Fund”

to the University of Colorado Campus and close

will provide more than 600 single-use day Yoga

to the Pearl Street Mall and 29th Street Shopping

CONTINUED >

Boulder Lifestyle | August 2019

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AROUND TOWN

(CON TI N U ED)

Pod passes to individuals serviced by these nonprofits over the next twelve months. Yoga Pod has selected three outstanding nonprofit organizations

providing

care

and

essential

services to at-risk populations within Boulder County for participation in the new scholarship program. The three nonprofits are: Attention Homes, which provides housing and supportive services to youth facing homelessness; Mother House, which provides a safe haven for pregnant women and their babies facing crisis; and SPAN, a human rights organization committed to ending violence against adults, youth and children. “Our core values include ‘create community’ and ‘do the right thing,’ and we feel so fortunate to be able to partner with these incredible organizations to bring yoga to those who can benefit most,” said Gerry and Nicole Wienholt, co-own-

JAX FISH HOUSE & OYSTER BAR EARNS PRESTIGIOUS WINE SPECTATOR AWARD OF EXCELLENCE

ers of Yoga Pod. “This new Community Gives

The Fort Collins, LoDo, and Boulder locations

Back Fund simply could not be possible without

of Jax Fish House & Oyster Bar all earned the

our generous donor.”

Wine Spectator Award of Excellence for 2019. The

YogaPod.com

highly regarded award is bestowed upon restaurants whose wine lists demonstrate excellence by appealing to a wide range of consumers, pairing appropriately with the food, and offering interesting selections. Jax’s Director of Operations, Adam Reed, has focused on the wine program for more than a decade, but this is the first year that he submitted the restaurants for the award. “It’s nice to have that validation from an entity as well respected as Wine Spectator,” he says. JaxFishHouse.com

WESTWORD PRESENTS CRIS JACOBS On Friday, August 23rd, 2019, Cris Jacobs will be performing at Fox Theatre, tickets on sale now. When Cris Jacobs began dreaming about a follow-up to his critically acclaimed 2016 album Dust to Gold, he realized early on he'd have to do things differently this time around. His life had changed drastically since writing those songs: he'd toured extensively and attracted a legion of new, devoted fans; he'd come off the road into a world,

with its divisive rhetoric and troubling headlines, he

announcements

no longer recognized; and, most importantly, he'd

gotten married and had his first child.

are

FoxTheatre.com 34

Boulder Lifestyle | August 2019

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HOPS & VINE

Raise a Glass ENJOYING THE LUXURIES OF LIFE WITH ENTOURAGE WINES

WHILE STUDYING IN THE UNITED STATES

and a representation of their shared philosophy:

DURING

“There is no higher luxury than happiness, which is

THEIR

COLLEGE

YEARS,

JULIEN

DREYFUS AND TOMMY TOLLESSON FOUND THEMSELVES SPENDING COUNTLESS HOURS DISCUSSING LIFE OVER GLASSES OF ROSÉ

found best in shared moments.” They take pride in their rosé, and they want it to help bring people together.

WITH NEW ACQUAINTANCES. As acquaintances

“You might have a hectic workday, and while on

developed into friendships, they came to better

vacation you’re skiing or hiking or whatever, but the

understand and appreciate each other’s different

moments when you sit down with your friends—that

respective cultural backgrounds, as well as what

is the most glorious moment,” says Tollesson. “Wine

would go on to be important to them in life.

historically has been such a central part of civiliza-

For the next thirty years, they continued this

tion, and being a part of that; it excites me.”

tradition; with rosé in hand, a total of twelve

“Every time we were gathering together, we

friends gathered together in Saint-Tropez to not

were already doing that around rosé,” says

only philosophize to their heart’s content but to

Dreyfus. “This was at a time when rosé was not

celebrate the joys of life.

that popular in the U.S. Fast-forward to now: we

Eventually, Tollesson had a thought: Why wouldn’t others want to do this too?

still go to a friend’s house once a year for another one of those epic weeks.

Two years after his big epiphany, Tollesson

“It’s funny how a big group of people can become

and Dreyfus have successfully brought the spirit

friends. Because once you start studying overseas,

of their annual gatherings to life in the form of

your friends become your family, and maybe that’s

Entourage Wine, their “born in Saint-Tropez, raised

also the tendency of our story; we made very strong

in Aspen” rosé wine company.

leaps with friends that are still happening today,

At the foundation of Entourage Wine is a desire to celebrate life with loved ones with delicious, bal-

and all those friends are still friends today, and they remain close. That’s very important to what we do.”

anced, and potent rosé. Made from Super Premium

Be it while studying abroad as a college kid or

A.O.C. Côtes de Provence grapes and endorsed

while celebrating decades’ worth of memories

by A.O.C Côtes de Provence, Dreyfus and Tollesson

with dear friends and family, Entourage is fit for

have positioned their wine as a “gateway to luxury”

the occasion.

ARTICLE BEN WIESE | PHOTOGRAPHY LADD FORDE

Boulder Lifestyle | August 2019

CONTINUED >

August 2019 | Boulder Lifestyle

HOPS & VINE

(CON TI N U ED)

WINE:

A.O.C CÔTES DE PROVENCE ROSÉ

0 2 17

YEAR:

13%

ALCOHOL:

REGION:

CÔTES DE PROVENCE TASTING NOTES: CRUSHED STRAWBERRY AND WHITE PEACHES, VERY BALANCED SWEETNESS, SOFT AND ROUND FINISH 38

Boulder Lifestyle | August 2019

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INSPIRED BY

SUPPORT YOUR STATE AUTHORS IN AUGUST AND SEPTEMBER, SOME OF OUR COLORADO AUTHORS WILL BE RELEASING AN AMAZING ASSORTMENT OF HOT NEW THRILLERS, INFORMATIVE BOOKS ABOUT BREWERIES AND BUGS, AND BEAUTIFUL DESIGN AND DECOR ADVICE GUIDESâ€”JUST TO NAME A FEW! We encourage you to support these local authors by pre-ordering their upcoming releases from your favorite local or online bookstore. Pre-ordering helps authors by showing bookstores that there is a demand for their book and the stores then tend to stock more copies for readers to purchase.

COLORADO AUTHORS WITH BOOKS RELEASING THIS AUGUST AND SEPTEMBER

ARTICLE RHIANNON JOHNSON

Boulder Lifestyle | August 2019

AUGUST

+ Beer Lover's Colorado: Best Breweries, Brewpubs and Beer Bars by John Frank August 1 Colorado is home to 348 breweries across the state

SEPTEMBER

+ For the Love of Books: Designing and Curating a Home Library by Thatcher Wine, Elizabeth Lane September 3

and a lively craft beer community. Professional journalist

After working with numerous book lovers, home-

and beer enthusiast, John Frank, has created an exten-

owners, and designers, the curation and design

sive guide for beginning beer lovers, local enthusiasts,

experts at Juniper Books are sharing their knowl-

and curious tourists. Full of expert advice on breweries,

edge, advice, and tips in their ode to the printed

brewpubs, beer bars, and what beers are the best to try

book. In addition to providing useful details for cre-

at each location, this guide also includes information on

ating and curating a modern home library, “For the

beer profiles, annual beer events and festivals, pub crawl

Love of Books” takes a loving look at both the history

itineraries and maps, and hundreds of color photos.

of books and private libraries and the future of physical books in our digital world.

+ The Mosquito: A Human History of Our Deadliest Predator by Timothy C. Winegard August 6 In both the ancient and modern world, every country

+ Church of the Graveyard Saints by C. Joseph Greaves September 17

and its people have been affected by a tiny but deadly

To save her family's cattle ranch from development,

predator—the mosquito. Mosquitos are responsible

newly single eco-activist Addie Decker returns to her

for the deaths of 52 billion of the 108 billion humans

small Colorado hometown to find complications at

throughout our existence, nearly half of all human

every turn: a changing landscape, a sagebrush mili-

beings who have ever lived! Timothy C. Winegard’s epic

tia, and her old high school boyfriend. In the midst of

analysis of the fiendish female insects (only females

violent armed conflicts, this modern Western delves

bite) covers every aspect of her profound effect on evo-

into the cold truths about the price of progress, the

lution, human civilization, and our modern world order.

bonds of family, and the journey of self–discovery.

+ The Extinction Agenda by Michael Laurence

+ Dwell, Gather, Be: Design for Moments by Alexandra Gove

August 27

September 24

In this first book of a new series by Michael Laurence,

Hygge pioneer and owner of Hygge Life, a life-

FBI Special Agent James Mason is hunting a seemingly

style brand and Scandinavian-inspired home décor

non-aging mass murderer who’s been photographed

shop just west of Vail, Alexandra Gove shares her

at the epicenter of every historical pandemic of the last

inspiration and advice for thoughtful and inten-

century. On his quest, Mason also uncovers a shadow

tional home design. Learn how to design a home

organization of criminals, including America’s untouch-

to reflect, complement, and enhance your lifestyle

able elite, plotting to unleash a deadly virus on the

with “Dwell, Gather, Be,” which includes over 200

world in order to reap global financial benefits.

original photographs.

Rhiannon Johnson is a freelance writer and book reviewer based in north Georgia. For more book suggestions, visit her Instagram @writerrhiannon / #bookstagram August 2019 | Boulder Lifestyle

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HEALTHY LIFESTYLE

THE EVOLUTION OF EVO LOU

ARTICLE KELLI RUHL | PHOTOGRAPHY POPPY + CO.

Boulder Lifestyle | August 2019

INSIDE EVO ROCK + FITNESS, A CLIMBING GYM FOCUSED ON INCLUSION, INSPIRATION AND A CELEBRATION OF ALL THAT IS CLIMBING

WHEN HILARY HARRIS FIRST ARRIVED IN BOULDER IN 1986, SHE WAS GREETED BY FOG. Low clouds shrouded the city as she toured the University of Colorado and pondered whether a transfer to the school was the right move. On her last day in town, the clouds lifted, and the beauty of the Flatirons came into view. At that moment, she knew she was home. It was here that Hilary fell in love with climbing. Even after moving to New Hampshire to work as an architect, Boulder was always calling her name. After the 2008 recession, Hilary decided to bring some of her Boulder roots to the East Coast. In 2001, she built the first-ever EVO Rock + Fitness climbing gym in Concord, New Hampshire. By 2015, the second location was built in Portland, Maine. But despite reconnecting with the climbing industry through EVO, Hilary knew the East Coast would never truly be home. Meanwhile, in Louisville, CO, Clint Dillard was dreaming up a climbing gym of his own. As a high school student in Georgia, he discovered his love of climbing; after a climbing trip, he fell in love with Boulder, too. By 1999, he made the move to Colorado, settled in as a Physician Assistant in Louisville, and eventually started a family. Though still an avid climber, the transition to parenthood left Clint craving a different kind of climbing gym—one that was accessible for the entire community. He envisioned a gym that catered to and inspired novices and professionals alike.

CONTINUED >

August 2019 | Boulder Lifestyle

HEALTHY LIFESTYLE

(CON TI N U ED)

The crew from left-to-right is Clint Dillard, Co-Owner; Hilary Harris, Founder, Co-Owner; Stephen Price, Co-Owner

Boulder Lifestyle | August 2019

With his big idea in hand, Clint approached Stephen Price, a fellow Rocky Mountain Rescue Group volunteer, to join as a partner. He immediately agreed. After speaking at the Climbing Wall Association Summit in Boulder 2014, Hilary met with Clint and Stephen; quickly, it became apparent that their climbing gym visions were perfectly aligned. The EVO brand that Hilary built back East was focused on community and inclusion—a place where “egos are left at the door”—and it embodied the exact atmosphere Clint and Stephen hoped to create. Additionally, building a location in Louisville was Hilary's ticket back to the area she loved. By 2017, EVO Rock + Fitness, Louisville (EVO LOU) officially opened its doors: a modern masterpiece complete with soaring ascents, kid-friendly climbs, a sound-attenuated yoga room, fitness studios, pre and postpartum classes, and a beautiful daycare. EVO LOU offers many other ways to get elevated, including indoor climbing clinics, outdoor guided climbing, private lessons, youth classes and summer camps, as well as climbing teams for kids of all ages and skill levels. EVO LOU also has a variety of fitness and yoga classes, ranging from catering specifically to climbing to general fitness. As Hilary explains, EVO is all about the user experience, and the aesthetic of the space is matched only by its utility. All EVO gyms have a stunning layout specifically designed to “create space for people of all climbing abilities to coexist.” [A great example of this is the kids' area, which is located a floor above the main climbing space, so young climbers can watch in awe as advanced climbers ascend to their level and seemingly climb by their sides.] Even the colors of the gym logo were chosen with intention: green represents their dedication to being stewards of the environment; brown evokes the history of climbing and the visionaries who made the sport what it is today; and the bright colors that bring EVO’s walls to life symbolize a bridge from past to present, honoring climbing’s past while moving forward into its future. While responsible for the birth of EVO, Hilary is quick to note that partnering with Clint and Stephen has grown EVO “beyond her wildest dreams.” As they prepare to open the doors of EVO Bouldering, Golden, in early 2020, the trio is committed to further fostering EVO’s mission of “building upon, strengthening and evolving with climbers and the climbing community.”

August 2019 | Boulder Lifestyle

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OUR TOWN

Michael Heim, founder of EnsĹ? Farm & Forage

Boulder Lifestyle | August 2019

The Thrill of the Hunt ARTICLE AND PHOTOGRAPHY KARA DEYOUNG

FOR MICHAEL HEIM, FOUNDER OF ENSŌ FARM & FORAGE, HUNTING HAS ALWAYS BEEN A WAY OF LIFE. A native of Omaha, Heim and his father spent every winter break hunting in western Nebraska. It wasn’t until he moved to Boulder ten years ago that his perspective on the sport began to shift- and take on a whole new meaning. “I worked several jobs in the culinary sphere, and I was thinking a lot about sustainability. I kind of did a one-eighty and went vegan for a while. I was also doing all this thrifting, poking around in second-hand stores,” he remembers. “All of that naturally led to mushrooms.” No, not those kinds of mushrooms. Heim is referring to the freshly foraged chanterelles, morels, and porcini that he saw being delivered by the bagful to the Boulder restaurants where he worked. Mushroom hunting, it turns out, was the natural intersection of his culinary interests, passion for sustainability, and—most fun of all—the thrill of the hunt. Heim credits the Colorado Mycological Society for being a crucial resource during his early years as a mushroom enthusiast. Members of the society are able to attend free workshops, forays, and monthly meetings with other enthusiasts from around the Front Range, many of them like Heim—lay people with a passion for mycology. It wasn’t long before he was fully immersed in the world of fungi, apprenticing at a Boulder mushroom farm and leading cultivation workshops for culinary schools.

CONTINUED >

August 2019 | Boulder Lifestyle

OUR TOWN

(CON TI N U ED)

“Every year, more and more people are interested in foraging. I think maybe a lot of them really just want to understand where their food is coming from,” Heim explains. “As the demand for workshops and forays grew, I thought, ‘Hmm, why not make something fun out of this?’” He founded Ensō Farm and Forage in 2015, which teaches low-impact foraging, land stewardship, and a love for all things wild. I met up with Michael on a hot June day, my four kids in tow. After a short slog through Boulder Canyon traffic, we were rewarded with a crisp, sunny mountain morning, a welcome relief from the heat. The cooler air seemed to pep up the kids as well, who were practically chomping at the bit to get exploring. After a quick safety talk from Michael, we loaded up our supplies and set out on our first foray. Heim pointed to the receding snowbanks around us. “Do you remember a few months ago, when everything started to bloom back at home? That’s what’s going on right now in the mountains. Everything is just now waking up.” Wide-eyed, the kids nodded and were quickly scouting for any emerging signs of life. Boggy ground squished beneath our feet as we ventured further into the woods in search of our prize: nutty brown porcini, which thrive in alpine environments. It wasn’t long until someone was squealing—a mushroom had been found! While the kids excitedly swarmed around, Heim demonstrated how to harvest and identify our specimen, a burnt orange, cupshaped mushroom which sadly proved to be inedible. No matter— the kids were hooked. We hardly made it more than a few steps at a time from that point on, each new discovery no less exciting than the first. Watching the kids flip through field guides, chattering about mushroom characteristics and fumbling to pronounce Latin names, I couldn’t help but think back to the many hikes we’d done before as a family. How many times had we brushed past— or worse, stepped on—these tiny treasures? One thing was for certain—we’d never be so careless again! Want to get in touch with your inner treasure hunter? Below, Heim shares his tips for a successful foray. SAFETY TIPS: Use common sense when exploring the high country. Beware of ticks, snakes, mountain lions, bears, moose, and inclement weather. Always carry a map and compass, and don’t stray far from the trail. Make sure that others know where you’re going. Always take appropriate gear, a first aid kit, and enough food and water for your hike. A mushroom must be metabolized for it to be poisonous. In other words, you have to eat and digest it before it can be harmful. Never eat a mushroom if you are not one hundred percent sure it is safe to eat. Never rely on a hunch!

Boulder Lifestyle | August 2019

CONTINUED >

August 2019 | Boulder Lifestyle

OUR TOWN

(CON TI N U ED)

LOW-IMPACT FORAGING Harvest less than 10% of what’s available—a wildcrafting standard. Use your judgment and always be gracious. Bring a field guide and/or someone who knows what you’re looking for. Join a club and learn from your peers! Heim suggests: + Mushrooms of the Rocky Mountain Region by Vera Stucky Evenson + The Essential Guide to Rocky Mountain Mushrooms by Habitat by Cathy Cripps, Michael Kuo, & Vera Stucky Evenson + National Audubon Society Field Guide to North American Mushrooms by Gary Lincoff + Trees of the Rocky Mountains and Intermountain West by Olivia and George A. Petrides Make sure you know where you’re going and whether or not you should be there. Get the proper permits and save yourself the headache of a summons or the pain of removing buckshot from your body (read: trespassing on private land). Carry the right equipment. Heim carries an Opinel pocket knife for harvesting regular-sized mushrooms and a Buck 119 for larger specimens. Besides proper hiking gear, bring a canvas tote bag for harvesting, a camera, field guides, a jeweler’s loupe, any necessary permits, and most importantly—your sense of wonder. Most forest mushrooms have a companion plant that they associate with. Heim tells new students that learning the trees and plants is just as important as learning the mushrooms. For example, porcini has a mycorrhizal relationship with the Englemann Spruce tree. In other words, these two species live together in the forests of the Rocky Mountains. So if you know where the spruce grows, then you have a head start on where porcini mushrooms will grow! There are many associations like this. Learn your trees and seasons, eat more mushrooms! NOTE: There are lookalike mushrooms that can be poisonous. Please be cautious!

Boulder Lifestyle | August 2019

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Let The People Graze

CURED IS REIMAGINING THE WAY PEOPLE CONNECT TO FOOD AND FOOD CONNECTS TO PEOPLE

ARTICLE KELLY ERNST | PHOTOGRAPHY JIMENA PECK | STYLIST NIKKI MALLOY CONTINUED >

August 2019 | Boulder Lifestyle

LET THE PEOPLE GRAZE

(CON TI N U ED)

Coral Frischkorn

“Community has been a big part of Cured since day one; both championing the food world and its amazing products as well as the communal energy that good food creates when people gather around a table to enjoy it,” says Will. “ ...it is about the story and the heart behind the dedication to craft and community.” 62

Boulder Lifestyle | August 2019

IN A WORLD THAT IS OVER-CONSUMED BY AMAZON PRIME AND NATIONAL CHAIN GROCERY STORES, THERE ARE CONSTANT THREATS TO OUR FOOD ECO-SYSTEM. Despite the shift to mass production, there appears to be a glimmer of hope. The industry is at a significant turning point, moving away from cheap and mass-produced and pioneered by people dedicated to preserving the quality food so integral to our culture. Something that Amazon will never be able to deliver in two-hours is a conversation over a table of friends, the cheese selection from the fromagerie down the road, and the gathering of a community. Sharing a meal is what brings people together and keeps them fighting. Boulder’s most reputable cheese, charcuterie, and wine shop, Cured, has managed to dive a level deeper and identified a subtlety in the narrative as refined as the charcuterie boards they serve. Rather than the narrative of food bringing together the people, as is so frequently spun in the industry, Cured recognized that it is the complex histories, the many chapters, the adoption of new cultures and the foreign homes that brought joy into their hearts that informs the food they choose to gather around. More important than smiles, they share an expression of absolute appreciation for beautifully curated food and wine; a direct reflection of the places, heart, and culture of the people gathering around it. Will and Coral Frischkorn, the owners of Cured, are exploring different ways of connecting with their friends. Gathered in their backyard, the Cured couple served the newest addition to their catering repertoire— The Grazing Table—to close friends while their children ran around them, and grandparents told stories of surfing in years past. The Grazing Table is a spread of seasonal, and coveted delicacies that interact with their guest’s histories CONTINUED >

August 2019 | Boulder Lifestyle

LET THE PEOPLE GRAZE

(CON TI N U ED)

“Like so many things we’ve done at Cured, we first started offering these realizing that it was what we were doing and loving to eat at home!” says Coral.

and traveled palettes. Cured is deconstructing preconceived elements of catering by moving past the stringent passed apps and plated style, reserved in our minds for the formality of a conservative wedding. Backyard gatherings can affordably be catered so that hosts can relax while they enjoy their company, without a need to bother over the next plate, while convening over intricate selections of crudites, dips, seasonal fruit, and oysters alongside Cured’s signature boards of cheese and charcuterie. The Grazing Tables are a natural way to engage with food, emphasizing interaction in a budget-friendly way. These tables are endlessly customizable and can accommodate any size group from a small gathering at home to hundreds of people celebrating together. The ability to grow with any gathering is the beauty, from a gorgeous wooden board for pick-up, to fully constructed tables for larger groups. You can even choose to have wine and beer paired with your selections. Cured is the only catering company in Colorado able to provide such an experience.

Will + Coral Frischkorn, the owners of Cured 64

Boulder Lifestyle | August 2019

CONTINUED >

August 2019 | Boulder Lifestyle

LET THE PEOPLE GRAZE

(CON TI N U ED)

Honoring old traditions and reinventing new customs is what grows a community. As Will and Coral Frischkorn of Cured grow their business, they can surely attest. Despite the Amazon Prime’s of the world, it's clear that connection will prevail, and together, the people shall graze on. CuredBoulder.com 66

Boulder Lifestyle | August 2019

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A Winning Tradition

HOW NEW COACH MEL TUCKER IS LOOKING TO BRING THE BEST OUT OF THE BUFFALOES ARTICLE LISA VAN HORNE | PHOTOGRAPHY POPPY + CO.

Boulder Lifestyle | August 2019

MENTOR. Coach. Fan. Friend. With the upcoming col-

charge of a handful of players and their development

lege football season about to kick off, we chatted with

on the field and, especially in college coaching, off the

the University of Colorado Boulder’s new head coach,

field as well. High school coaches and parents really

Melvin “Mel” Tucker, about how he’s looking to foster a

entrust you with working with these players and being

tradition of winning at the storied program.

a mentor to them.

FIRST OFF, I’D LOVE TO HEAR YOUR

WHAT MADE YOU WANT TO COME BACK TO

FOOTBALL “ORIGIN STORY.”

COLLEGE COACHING AFTER YOUR MOST RECENT

COACH: My dad introduced me to football at a young

COACHING EXPERIENCES IN THE NFL?

age. He played football and baseball at the University of

COACH: I missed the element of recruiting and devel-

Toledo, where he’s in the Hall of Fame, and he really edu-

oping players that you get with college coaching. I think

cated me about the game. He took me to a lot of football

you have a deeper bond with players as a college coach.

games growing up in Cleveland, Ohio, which is such a

You often meet them in high school and then coach,

football town, and when we weren’t going to games, we

develop and mentor them through graduation and

were either watching the Browns on TV or my cousins,

sometimes into the NFL draft. I missed seeing players

friends and I were playing football in the street. I started

grow up and find success.

playing intramurals in the fifth grade. WHAT ARE SOME OF YOUR GOALS AS HEAD YOU PLAYED DEFENSIVE BACK FOR THE

COACH AT CU BOULDER?

WISCONSIN BADGERS. WHAT ARE SOME OF YOUR

COACH: I’m excited about the tradition of Colorado

BEST MEMORIES FROM THAT EXPERIENCE?

football—the program has such a commitment to

COACH: I have two standout memories from Wisconsin.

excellence. In addition to the obvious goal of winning

The first was signing my letter of intent and the excite-

championships, I’m looking to graduate every player

ment of knowing I had the opportunity to play at such

every year and restore the program’s winning tradition

a great school and in the Big Ten. I was part of Barry

in a way that can last.

Alvarez’s first recruiting class in 1990, and I was a huge fan of how he’d started building the program. The sec-

WHAT EXCITES YOU MOST ABOUT THE

ond was graduating in May of 1995, which was a huge

UPCOMING SEASON?

“mission accomplished” moment for me.

COACH: I’m looking forward to this first season with our coaching staff and all our outstanding players. I’m

WHAT DREW YOU TO A COACHING CAREER

excited to watch the team come together and to see

AFTER COLLEGE?

what we can become.

COACH: My dad had coached me in Little League Baseball growing up, and I always admired his ability to

WHAT EXCITES YOU MOST ABOUT BEING

teach and motivate players. It felt like a natural way for

PART OF THE BOULDER COMMUNITY?

me to stay close to football in my profession.

COACH: This is such a great place with a great fan base. It’s a football town with a desire to win and to win the

DOES COACHING DIFFER A LOT FROM

right way, and I’m looking forward to putting a team on

BEING A PLAYER?

the field that CU Boulder alums, the fan base, and every-

COACH: It’s totally different. I started as a defensive

one in Boulder can be proud of.

backs coach, and it’s a huge responsibility to be in

CONTINUED >

August 2019 | Boulder Lifestyle

A WINNING TRADITION (CON TI N U ED)

Boulder Lifestyle | August 2019

CONTINUED >

August 2019 | Boulder Lifestyle

A WINNING TRADITION (CON TI N U ED)

Boulder Lifestyle | August 2019

August 2019 | Boulder Lifestyle

You drea m. We design. Imagine the possibililities.

BOULDER'S BOX OFFICE OF WHAT'S PLAYING AT BOULDER THEATER AND FOX THEATRE.

LIVE MUSIC MECCA

BACK STAGE

ARTICLE AMELIA BROUGHTON

Boulder Lifestyle | August 2019

AL DI MEOLA & BAND Boulder Theater Sunday, September 8th, 2019

ADRIAN BELEW

Doors 7:00 p.m. | Show 8:00 p.m.

SAUL ZONANA

Tickets on sale at 10:00 a.m. on

Boulder Theater

Friday, May 3rd

Friday, September 27, 2019

$35.00 - $45.00

Doors 7:00 p.m. | Show 8:00 p.m.

Al Di Meola’s “Across the

Tickets on sale 10 a.m. Friday,

Universe“ US Fall Tour will

March 1st

feature an exclusive preview

Cost: $25.00 - $35.00

of his new tribute album

Adrian Belew is a multi-instru-

to the Beatles with Al’s

mentalist, singer, songwriter,

unique approach and vision

producer and guitar guru.

of those beloved classics.

He has released 20 critically

Additionally, Di Meola will

acclaimed solo records and

play his own compositions

was the frontman, singer,

both old and new as well as

co-writer and guitarist for

an homage to his friend and

progressive rock powerhouse

mentor, the late great tango

King Crimson for 30 years. He

master, Astor Piazzolla.

also played alongside music

Al Di Meola's ongoing fasci-

acts such as David Bowie,

nation with complex rhythmic

Frank Zappa, Paul Simon,

syncopation combined with

Nine Inch Nails, Tom Tom Club

provocative lyrical melodies

and Talking Heads. Known for

and

his inventive guitar sounds,

has been at the heart of his

Belew has begun mixing his

music throughout a celebrated

unique sound, complex time

career that has spanned four

signatures, witty lyrics, wild

decades

sound and technical mastery

critical accolades, three gold

into his newest app creations,

albums and more than six mil-

FLUX:FX and FLUX by belew.

lion in record sales worldwide.

sophisticated

and

harmony

earned

him

SHANE SMITH & THE SAINTS Boulder Theater

ARTURO SANDOVAL

Saturday, August 10th, 2019

Boulder Theater

Doors 8:30 p.m. | Show 9:00 p.m. Tickets on sale at 10:00 a.m.

Wednesday, August 7, 2019 Doors 6:30 p.m. | Show 7:30 p.m.

JON ANDERSON OF YES

on Friday, May 3rd

Tickets on sale 10 a.m. Friday,

ASLEEP AT THE WHEEL

Boulder Theater

$15.00 - $18.00

February 15,

Boulder Theater

Tuesday, August 20th, 2019

From their home base in

$25.00 - $45.00

Saturday, August 17, 2019

Doors 7:00 p.m. | Show 8:00 p.m.

Austin through performances

A protégé of the legendary

Doors 7:00 p.m. | Show 8:00 p.m.

Tickets on sale at 10:00 a.m.

across the country (17 states)

jazz master Dizzy Gillespie,

Tickets on sale 10 a.m. Friday,

on Friday,

and abroad (Ireland), these

Sandoval

February 22,

$35.00 - $55.00

five gentlemen have not just

Artemisa, a small town in the

$30.00 - $39.50

Singer, songwriter and multi-in-

stuck

outskirts of Havana, Cuba, on

Ray Benson founded Asleep

strumentalist Jon Anderson is

musical and lyrical convic-

November 6, 1949, just two

at the Wheel in Paw Paw,

one of the most recognizable

tions. They’ve defied audi-

years after Gillespie became

West Virginia 47 years ago.

voices in progressive rock as

ence expectations by deliv-

the first musician to bring

Now based in Austin, the

the lead vocalist of Yes, which

ering incendiary shows, each

Latin influences into American

band

Grammy

he co-founded in 1968. He was

one ignited by the band’s

Jazz. Sandoval began studying

awards, 20 studio albums and

a major creative force behind

ability to unleash, feed from

classical trumpet at the age of

20 singles on the Billboard

some of the band’s most artis-

and feed back the energy of

twelve, but it didn’t take him

country charts. Now traveling

tically ambitious ideas that

the crowd—in spite of the fact

long to catch the excitement

as an 8-piece band, recent

yielded such groundbreaking

that they don’t fit easily into

of the jazz world. He has since

additions Katie Shore (fiddle,

and enormously popular albums

any musical category.

evolved into one of the world’s

vocals), Dennis Ludiker (fiddle,

as Fragile, Close to the Edge

Smith’s ability to draw images

most acknowledged guard-

mandolin)

and Takes from Topographic

from everyday life into poetry

ians of jazz trumpet and flugel-

(keyboard, vocals) and Josh

Oceans.

grand

turns the mundane into some-

horn, as well as a renowned

Hoag (Bass) have instilled a

and glorious new solo album,

thing transcendent. Joined by

classical artist, pianist and

newfound energy and their

1,000 Hands, is quite unlike any

Bennet Brown (fiddler), Tim

composer. Sandoval has been

own unique style within the

other record—it’s an event, one

Allen (lead guitarist), Chase

awarded 10 Grammy Awards,

band. You can bet you’ll be

which the singer’s loyal legion

Satterwhite (bassist), and Zack

and nominated 19 times; he

dancin’ down the aisles and

of fans across the globe have

Stover (drummer), this dynamic

has also received 6 Billboard

swingin’ all night long when

been wildly anticipating for

group of artists brings Smith’s

Awards and an Emmy Award.

the Wheel rolls into town!

three decades.

chords and lyrics to life.

was

born

holds

Connor

Forsyth

Anderson’s

stubbornly

their

August 2019 | Boulder Lifestyle

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A Darling Companion 82

Boulder Lifestyle | August 2019

"I BELIEVE IF PEOPLE ARE GIVEN INFORMATION, MOST PEOPLE WILL DO GOOD THINGS." Kate Myers leans in and gives a sweet and spunky chihuahua a kiss. His name is Tim, and he is as you would expect—tiny.

“I’ve seen things that you can only imagine as an animal control officer,” says Kate. “But it’s animals at their core that is my true purpose.” Now retired, Kate runs Darling Companion where she is a fulltime pet nanny and provides exclusive, overnight care in your own

Kate has the knowledge to do good. And she does.

home for companion animals and special needs animals. The differ-

“When I was 23-years-old, I came across box of puppies.

ence between a pet nanny and a pet sitter is akin to the difference

Abandoned and on the side of the road in Oregon,” says Kate. “I called the local humane society and who said if I brought them there, they’d be killed. I hung up and did not call them back.” Kate then turned to a local non-profit which provided her with

between a children's nanny and a babysitter. “I try to never turn down a special needs animal,” says Kate. “It’s obvious how loved these animals are, and I care about my clients like they are my own.”

packets of information about animal overpopulation and welfare. She

Kate consistently cares for Mimi, a pug whose back legs

saw the problem and knew there had to be a solution. It was this

recently became paralyzed. In order to go on a walk, Kate must

moment that molded Kate’s career path and the rest of her life.

strap Mimi into her wheelchair before heading out the door with

“I graduated with a degree in advertising and public relations,” says Kate. “I took that knowledge, plus what I just learned, and became an education assistant with the local shelter.” Later on, Kate became an animal control officer for Sonoma County

her client’s other two dogs, which include Tim. Kate believes that providing the right information to pet owners can save relationships and educate the public on controlling the pet population and the welfare of all animals.

in California and then an animal control director and executive direc-

“Our animals are our teachers, we are their comfort and support,”

tor for the humane association in Washington state. Kate was also

says Kate. “If we can perfect the relationship we have with animals,

awarded Washington State Humanitarian of the Year in 2000.

then we can change the world.”

After 40 years, Kate now lives in Boulder and has redirected her focus to caring for companion animals while still educating the pub-

To learn more about Kate and Darling Companion, please visit

lic on being a pet owner.

DarlingCompanion.me/blog.

CONTINUED >

August 2019 | Boulder Lifestyle

GIVING BACK

(CON TI N U ED)

Kate + Timmy

Boulder Lifestyle | August 2019

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ARTISTâ€™S PALETTE

Boulder Lifestyle | August 2019

Handle With Care INTO KAZU OBA'S WORLD OF POTTERY AND SCULPTURE

LINING THE PERIMETER OF KAZU OBA’S HOUSE

Japan—is predicated on functionality and practicality.

ARE MANY DIFFERENT PIECES OF TREE TRUNKS.

His sculptures, on the other hand, are less straightfor-

By being in the right place at the right time and having

ward and more unpredictable.

an interest in such a thing in the first place, Oba has quite

Primarily comprised of found materials in intriguing

the collection of raw materials, coming from a total of

shapes and with unusual angles, Oba’s work is often

eleven different places.

a marriage between preserved natural beauty and

Oba has spent the better part of the last thirty years

humanity—the latter being metaphorically and occasion-

becoming a world-renown potter and sculptor, but it was

ally physically conveyed by adding “the rim”—the part of

a number of years before Oba discovered that path. For

the pottery that a person makes direct contact with.

ARTICLE BEN WIESE | PHOTOGRAPHY JIMENA PECK

the longest time, it was about finding out what truly connected him to his roots and what his part was in life.

“With pottery, it’s something you interact with a few times a day. I worked in a restaurant, so the interest in

For his work, Oba largely draws from traditional tea

pottery in me grew naturally. I make sculptures, different

ceremonies while apprenticing in Japan, as well as

series, different sculptures and they may mean different

working in the restaurant business for fifteen years. He

things, but if I were to pick a couple just to explain what

connected with the importance of the actual pottery and

they are, maybe it could make sense, how they’re related.”

dishware—the feel, the weight, the rim of the cup—as well

It wasn’t a lifelong dream of Oba’s to become one

as what it represented within Japanese food culture.

of the great pottery artist and sculptors of the United

“I started becoming more interested in the dishes the

States. He fell into that almost by accident. [Oba first

food is served on. In Japan, it’s very common in a natural

knew he wanted to come to America after seeing the

course of events, where decent chefs would start going to

movie Grease, but that’s probably for another time.]

pottery shows or to visit different pottery towns of Japan.

But upon moving to Colorado, putting himself through

“You would start going to those and appreciate different

school, and briefly studying to be a Buddhist Monk at

types of pottery. Sooner or later, if you don’t get connected

a Monastery, Oba determined that his extremely rare

with a potter, you might start taking classes with the idea

skillset—making incredibly balanced and functional

that one day you’d be serving your food on your pot.”

dishware and transforming found materials into works

Though ranging in quirk and appearance, Oba’s pottery and dishware – both in the Western world and

of art—was ideal for participating in something much bigger than himself.

CONTINUED >

August 2019 | Boulder Lifestyle

ARTISTâ€™S PALETTE (CON TI N U ED)

Boulder Lifestyle | August 2019

Oba happily invites people to attempt to define the mean-

“Personally I don’t really see the difference between

ing of his work. He’ll even flip a piece upside down if it will

sculptures and these 3D objects, or what we call pottery. I

help someone better understand what they’re looking at.

don’t necessarily devalue one or the other, and I think it’s

Casual and humble, Oba cares for all of his work the

not for me to say anything about crafts versus art. It’s this

same way: down to the little details one might only notice

topic I’ll let the scholars and writers talk about that. I just

while sipping on a cup of tea.

make what I like to make.” August 2019 | Boulder Lifestyle

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The Family Calendar INSPIRED BY

HOW THE SANITY AND SECURITY OF A SCHEDULE CAN HELP YOU MOVE SEAMLESSLY FROM SUMMER MADNESS TO SCHOOL-YEAR STRUCTURE

ARTICLE KELLI RUHL

Boulder Lifestyle | August 2019

CONTINUED >

August 2019 | Boulder Lifestyle

INSPIRED BY

(CON TI N U ED)

DANIELLE FRIES, PHYSICAL EDUCATION TEACHER:

â€œI find that getting our living space organized is the best place to start. I like to talk about the upcoming school year with our kids and talk about what we need to do to get ready for the transition out of summer. I find that shopping for school items creates excitement and a little ownership on our children as they start preparing their school supplies. I also run through a checklist before I go to bed every night to make sure I have no surprises in the morning; mornings are hectic enough, so the more you can prepare the better!â€? 96

Boulder Lifestyle | August 2019

THE TRANSITION FROM THE FREEDOM OF SUMMER

+ Set boundaries: Writing out your plans for the month

DAYS TO THE SCHEDULE-HEAVY SCHOOL YEAR CAN

is a great way to avoid double-booking or over-extending

BE ROUGH ON KIDS AND PARENTS ALIKE. The fun of

yourself. If you know what your days hold, you can say yes

summer camps, lazy days and sleepovers give way to early

or no to extra commitments accordingly. Keep your family

mornings, late afternoon practices, and homework, mean-

sane and your guilt over canceling at bay by keeping your

ing a full shift in both schedule and mindset for the entire

schedule in check.

family. Luckily, there is one concrete step you can take to

+ Set Family Goals: In addition to your day-to-day

minimize the chaos not only of the new school year but of

commitments, include short and long-term goals for each

every day after that: create a family calendar.

member of your family. Sit down and talk through your

The more diligent you are in keeping track of your family’s

mutual and personal goals-you may find that your daugh-

time, the easier it is to be prepared for every day as it comes.

ter has always dreamed of learning piano, or your husband

While you may keep a detailed calendar on your own per-

is dying to take the family to the Grand Canyon. No matter

sonal device, having one common space for the entire family

what your goals are, talking them through allows you to

provides clarity and order for the whole brood. Kids crave

start working towards them.

structure and routine, and knowing what their days look

While carefully scheduling each day can seem uptight and

like in advance allows them to feel prepared and in control,

rigid, it actually allows you to be just the opposite; when you

especially as the summer-to-school transition upends the

provide clarity and order for yourself and your family, you

schedule they’ve gotten used to.

are enabling everyone to relax and breathe a bit easier. Plus, knowing when you’re booked up makes it easier to see when

TIPS FOR CREATING YOUR CALENDAR: + Keep everyone in the loop: Make your calendar fam-

you’re not and gives you the freedom to fill those free hours with fun and family time.

ily-friendly, meaning that every member of your family can easily access, add to and understand it. Whether it’s

HOW BOULDER MOMS GET THEIR FAMILIES

a chalkboard, a white erase board or simply a good old

SCHOOL-YEAR READY:

paper calendar, keep it in a commonplace where everyone

Coral Frischkorn, Co-owner of Cured:

is likely to walk by it daily. Bright colors work wonders,

“For the last few weeks of summer, we try to preemptively get

especially for youngsters who are more likely to pay atten-

our boys back on a more regular schedule after the far more

tion to something that catches their eye. Make it easy for

lax pace the summer inevitably brings. Our boys are still little

your kids to take charge of their own schedules by leaving

and really thrive on routine, so we’ve found that bookending

fun markers, chalk, or sticky notes in an accessible place.

the day with a schedule similar to what we’re heading into at

If you have young kids who can’t add events on their own,

the start of school helps immensely. Plus, our personal favorite

have them sit with you while you do so so they can be part

part: buying new lunch boxes and planning together all the

of the routine as well.

yummy lunches we’re going to fill it with once school starts!”

+ Schedule in free time: Purposefully carve out pockets of time where you can relax and recharge, and make sure every

Danielle Fries, Physical Education Teacher:

member of your family does the same. No more pushing “me”

“I find that getting our living space organized is the best

time to the side; your family’s mental health is a top priority,

place to start. I like to talk about the upcoming school year

so pencil it in and get to relaxing.

with our kids and talk about what we need to do to get

+ Schedule in family time: In the hustle and bustle of

ready for the transition out of summer. I find that shopping

school, practices, games, meetings, dinners, sleepovers,

for school items creates excitement and a little ownership

etc., it’s easy for quality family time to get overlooked.

on our children as they start preparing their school supplies.

Schedule in a family movie night or pool day in advance,

I also run through a checklist before I go to bed every night

so time with your loved ones doesn’t get trampled on by

to make sure I have no surprises in the morning; mornings

less-important obligations.

are hectic enough, so the more you can prepare the better!”

August 2019 | Boulder Lifestyle

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August 2019 | Boulder Lifestyle 101

LOCAL’S CHOICE

WHERE DID YOU GROW UP?

WHO ARE YOU?

passion for a cause and are willing to commit

Fort Lauderdale, FL, and finally moved to

to it in the face of adversity. Humor brings

Longmont when I was eight years old. I moved

people together, and we all need a few laughs

away at 17 and lived in many places, including

throughout our day!

MD, FL, WA, and VA, where I spent eight

YOUR FAVORITE HOLIDAY DESTINATION?

years during my medical training. Living in so

There is nothing better than spending the

many different places gave me an apprecia-

holidays in my own backyard, the Colorado

tion of how wonderful a place Colorado is to

Rockies. The Rocky Mountains are truly

work, play, and raise a family. I moved back to

amazing and offer so much to do all year

Boulder county 18 years ago, and I am grateful

round. With that being said, who doesn’t love

for every day in our beautiful state.

a beach vacation? Sitting under an umbrella

WHAT BRINGS YOU THE MOST JOY IN

in Hawaii with my hat, sunscreen, a book, and

YOUR LINE OF WORK?

a cocktail never disappoint.

It is hard to pick just one thing as I love so many aspects of my profession. I cherish the relationyears. I am reminded of how much of a difference

door activities of any kind, and walking my

I can make in someone’s life each time I diagnose

dachshund, Carly.

skin cancer, particularly melanoma, in the early

WHERE DO YOU SEE YOURSELF IN

stage, when it is still curable. I love educating my

FIVE YEARS?

patients on skincare, sun protection, skin condi-

To be honest, I want to be doing the

tions, and treatments. The aesthetic side of my

same things I enjoy now minus the bas-

practice allows me to combine my love of art and

ketball games since I’ll be an empty nester

science to create personalized treatment plans.

this fall. I plan to continue educating my

WHAT DO YOU DO FOR FUN IN YOUR

patients, treating skin conditions, expand-

FREE TIME?

ing my knowledge, and growing both personally and professionally.

my free time and try to make the most of it. I love

WHAT’S YOUR LIFEHACK FOR

sports and spending time with my family. I have

GREAT SKIN?

spent countless hours in hot, sweaty gyms across

Sun protection, of course! Here are a few

the country supporting my son’s basketball career

of my tips …Silk/satin pillowcases, avoid

and I wouldn’t trade it for the world! I also enjoy

straws, always have a hat handy, and sun-

traveling and reading.

screen to the face and hands daily.

WHAT’S YOUR FAVORITE QUOTE?

FAVORITE FOOD?

cure.” -Benjamin Franklin This is applicable to my profession and my personal life. MOST TREASURED ITEM?

DERMATOLOGY CENTER OF THE

SUMMER IS? Happy hour on the patio with friends, out-

“An ounce of prevention is worth a pound of

Dermatologist

THE BEST THING TO DO IN THE

ships I have built with my patients over the last 18

As any busy working mom will tell you, I cherish

DR. KRISTIN BAIRD

and dedicated. I respect those that have a true

I was born in Detroit, MI then lived in

My grandmother’s piano…. ARTWORK YOU LOVE? Although I have an appreciation for so

I love all types of food, but my sweet spot is chocolate. I can’t get enough of our local Chocolove Bars! FAVORITE COLOR? All shades of blue. FAVORITE READING MATERIAL? Call me old fashioned, but I love reading an actual in-print newspaper daily with my

ROCKIES, OWNER + FOUNDER

many different art forms, I have always loved

cup of coffee.

DermatologyOfTheRockies.com

the beauty and spirit of horses. I have many

DREAM DINNER GUEST?

abstract paintings and sculptures of horses throughout my office and home. WHAT QUALITY DO YOU ADMIRE MOST IN OTHER PEOPLE?

102 Boulder Lifestyle | August 2019

Toss up between Adele and Bradley Cooper. YOU GEEK OUT ON … Reading my medical journals for sure, but as much as I hate to admit it … watching the

I admire those who have a kind heart,

Bachelor and reading People magazine. Both

show compassion for others, and are loyal

are light-hearted mindless breaks from reality!

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