SUGAR issue #63 by SUGAR Media Group

The love for the wine and the respect for winemaking led Lepeniotis family to create one of the first wineries at the region of Boeotia. Lepenioti Winery is located and operates in Boeotia region at Askri village since1945 and offers wine varieties of exceptional quality for over half a century.

Askri, Boeotia, Τ: +30 22620 - 67655

Lepenioti Winery, lepenioti_winery

www.lepenioti-winery.gr

The heart of Greece in a glass

30 62

6 Editorial:

10 Editor’s

10 Agenda:

28 Hair Trends

30 Beauty is

31 Masazaki Bachelorette Party:

ΜΑΙΡΉ ΛΙΟΝΤΟΥ

ΣΎΝΤΑΚΤΙΚΗ ΟΜΑΔΑ: ΜΑΡΕΝΑ ΚΑΔΙΓΙΑΝΝΟΠΟΥΛΟΥ, ΦΩΤΕΙΝΉ ΔΉΜΉΤΡΙΑΔΟΥ

ΦΩΤΟΓΡΑΦΟΣ: ΙΩΑΝΝΑ ΜΟΡΦΙΝΟΥ

IMAGE BANK: FREEPIK

ΕΠΙΚΟΙΝΩΝΙΑ:

Τ: 210 - 4532450

MOB: 6948 - 016917

E-MAIL: info@sugarfreepress.gr Sugar Free Press sugarfreepress www.sugarfreepress.gr

EDITOR’s choice

Rachid

Δαβάκη

BEAUTY - WELLNESS

HAIR TRENDS 2026

Natural

Rich

Soft

Glossy blacks

Shag & wolf cut

Beauty is the a n ews

BACHELORETTE PARTY

4285777

28, T: 210 - 3642085

70, T: 213 0322612

333839 Masazaki Peiraias, masazaki.official

Yoga, Pilates, Reformer, Aerial, Prenatal, Kids

• Crocodile

•

1. Hodges, P.W., & Gandevia, S.C. (2000). Activation of the human diaphragm during postural tasks: A dual role for the diaphragm in respiration and spinal stability. The Journal of Physiology, 522 (Pt 2), 489-496. https://doi. org/10.1111/j.1469-7793.2000.t01-2-00489.x

2. Bradley, H., & Esformes, J. (2014). Breathing pattern disorders and functional movement. International Journal of Sports Physical Therapy, 9(1), 28-39. https://www.ncbi. nlm.nih.gov/pmc/articles/PMC3924606/

3. Russo, M.A., Santarelli, D.M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. BMC Complementary and Alternative Medicine, 17, 300. https://doi.org/10.1186/s12906-017-1783-x

Owner - Head Trainer NextGen Training & Wellness Club Exclusive, B.Sc Physical Education and Sports: Dept of Physical Education & Sport Sciences, Democritus University of Thrace, Injury Rehab & Pain Free Specialist, Certified Health Coach by Ace, Brain-Body Rehab Connection Specialist, Uefa B Licensed Coach mob:6942 549332, Vasilis Kentikelenis, iamvkentikelenis www.nextgentrainingclub.gr