ASIAN-STYLE GRILLED V E G E TA B L E S
LE CREUSET TOUGHENED NON-STICK 35CM RECTANGULAR GRILL PREPARATION TIME: 40 MINUTES INCLUDING MARINATING COOKING TIME: 10 MINUTES
INGREDIENTS FOR 4 PORTIONS: • 4 mini peppers, sliced and slightly flattened • 1 courgette or 4 mini courgettes, sliced into 1cm thick rounds • 1 aubergine, or 4 mini aubergines, sliced lengthways • Vegetables of your choice (100g of mushrooms, corn on the cob, asparagus etc...) FOR THE MARINADE: • 2 Tablespoons light soy sauce • 2 Tablespoons vinegar • 2 Tablespoons ginger, finely-chopped • 1 Tablespoon sesame oil
METHOD 1. To start make the marinade, mix together the soy sauce, vinegar, ginger and sesame oil in a bowl. 2. Put the prepared vegetables into the marinade and leave to marinate for about 30 minutes. 3. Drizzle a little oil on the grill and then place over a medium heat on the hob for 2 – 3 minutes. 4. When the grill is hot place the vegetables onto the grill, turning once browned. 5. Serve as main meal or side dish.
Cook’s Notes • If using corn on the cob place these vegetables on the grill first as they will take longer to grill.
ZEN Kitchen 13
