Wellbeing Calendar • August 2025 Vitality Talks - Interviews and panels with leading experts to help you make healthier choices
Mindfulness and Movement - Let’s get physical and practice some self-care in our monthly series
Enter the Blue Zone: Healthy eating tips to help you live longer Thursday 28th August, 2pm - 2:45pm
20-minute chair yoga and workplace mobility tips Thursday 21st August, 12pm – 12:30pm
Register
Register
The Coaches Circle - Your favourite wellbeing workshops on repeat
Wellbeing Hour with the Vitality Coaches Interactive workshops to enhance your health and promote better work-life balance Spine savvy: Managing and preventing lower back pain Wednesday 6th August, 11am – 12pm
Register
Making the Most of Vitality Join our monthly series of webinars to unlock the full potential of your plan RN461456_07/25 RN386054_05/25
Unlock the potential of your Vitality plan Tuesday 26th August, 10:30am – 11:15am
Register
Neurodiversity awareness in the workplace Friday 15th August, 11am – 12pm
Register
Making sense of mental health Wednesday 27th August, 3pm – 4pm
Register
Perfecting your workplace posture Wednesday 13th August, 11am – 12pm
Register
Getting the most out of the Vitality UK app Tuesday 12th August, 10:30am – 10:50am
Register
What the body needs Wednesday 20th August, 11am – 12pm
Register
Know your numbers Friday 1st August, 2pm – 3pm
Register
How to make a claim on your Vitality plan Tuesday 19th August, 10:30am – 10:50am
Register