Wellbeing Calendar • September 2025 Vitality Talks - Interviews and panels with leading experts to help you make healthier choices
Mindfulness and Movement - Let’s get physical and practice some self-care in our monthly series
Practical positive mindset tools you can use in the workplace Wednesday 17th September, 11am - 11:45am
Run strong, boost mobility Friday 19th September, 12pm - 12:45pm
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The Coaches Circle - Your favourite wellbeing workshops on repeat
Wellbeing Hour with the Vitality Coaches Interactive workshops to enhance your health and promote better work-life balance Run ready: How to build an effective running plan and avoid common injuries Thursday 18th September, 11am - 12pm
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Making the Most of Vitality Join our monthly series of webinars to unlock the full potential of your plan RN461473_07/25
Making sense of mental health for people managers Thursday 11th September, 2pm - 3pm
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Small steps to success: Motivation and goal setting Tuesday 23rd September, 10am - 11am
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Sleep well, perform better Friday 12th September, 11am - 12pm
Unlock the potential of your Vitality plan Tuesday 23rd September, 10:30am - 11:15am
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Getting the most out of the Vitality UK app Tuesday 9th September, 10:30am - 10:50am
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How to make a claim on your Vitality plan Tuesday 16th September, 10:30am - 10:50am
A healthy gut: Understanding and improving your gut health Wednesday 10th September, 11am - 12pm Know your numbers Friday 5th September, 2pm - 3pm
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Understanding your Vitality mental health cover Tuesday 16th September, 2:30pm - 2:50pm
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