MENTAL HEALTH CONTINUUM
The LMA Institute of Leade
IN CRISIS
STRUGGLING
SURVI
Very anxious
Anxious
Wor
Very low mood
Depressed
Nerv
Absenteeism
Tired
Irrit
Exhausted
Poor performance
Sa
Very poor sleep
Poor sleep
Trouble s
Change in weight
Change in appetite
Distra
Withd
Keyes, C. L. (2002). The mental health continuum: F flourishing in life. Journal of health and social beh
ership & High Performance.
IVING
THRIVING
EXCELLING
rried
Positive
Cheerful
vous
Calm
Joyful
table
Performing
Energetic
ad
Sleeping well
High performance
sleeping
Eating normally
Flow
acted
Normal social activity
Fully realising potential
drawn
From languishing to havior, 207-222.
If you have any questions, please contact Jennifer Lace - LMA Head of Psychology and Mental Health by calling 07818295486 or emailing Jennifer.Lace@leaguemanagers.com