Vinny’s Views on Wellness
JANUARY 2026
PERSONALIZED MEDICINE
Knowing your numbers changes everything - for the better
DON’T GUESS ABOUT YOUR HEALTH Functional wellness is all about precision and getting to the root of health issues. That’s why doctors recommend testing the traditional biomarkers at your annual well check. But, if you want to dive deeper into the biomarkers or genetics that impact our overal health, keep reading!
WHY KNOWING MATTERS Your numbers create your personal baseline, a snapshot of how your body is functioning right now. Without a baseline, progress is difficult to measure, and wellness plans would rely on guesswork, making it much harder to address underlying or current health issues. Knowing provides the ability to: Track progress accurately Know if supplements or protocols are working Catch dysfunction early Personalize nutrition, movement, and lifestyle strategies
FOCUS ON KEY BIOMARKERS
• Metabolic Health: glucose, insulin, A1c, lipid ratios • Inflammation: hs-CRP, homocysteine, ferritin, ESR (Erythrocyte Sedimentation Rate) • Hormones: sex hormones, cortisol rhythm, thyroid markers • Gut & Detox: stool testing, liver enzymes, organic acids • Nutrients: vitamin D, B12, folate, magnesium, iron • Genetics: cancer, infertility, nutrient needs, metabolism, exercise response, stress resilience, hormone processing, detoxification and inflammation pathways, and risk for certain chronic conditions.
Vinny’s Views on Wellness
JANUARY 2026
PERSONALIZED MEDICINE
Knowing your numbers changes everything - for the better
CALL TO ACTION
Extreme blood sugar fluctations cause systemic inflammation and weight gain. If blood sugar is a concern, or if you’re curious to know what foods and activities spike your blood sugar, order your CGM today without a prescription. Order your GI MAP test to know what’s really going on in your gut! I am happy to provide an analysis and recommendations. Women, test your hormones accurately with this Dutch urine test. Find out what your body needs based on your genetics with this test!
TAKEAWAY
Wellness is dynamic, and routine bloodwork reflects what is happening in our bodies at the moment it is drawn. This is why retesting is so important, and why diving deeper with a GI MAP or Genetic testing is critical to understanding what’s really going on in your body. Doing so allows your wellness plan to evolve as your body adapts, ensuring interventions remain effective, appropriate, and supportive over time. Personalized medicine based on your genetics, 24/7 real-time blood sugar intelligence with a CGM, health history, and lifestyle shifts, moves your healthcare from reactive to proactive. When you know your numbers, you gain clarity, direction, and ownership of your health journey.