Vinny’s Views on Wellness
JANUARY 2026
PERSONALIZED MEDICINE
Knowing your numbers changes everything - for the better
DON’T GUESS ABOUT YOUR HEALTH Functional wellness is all about precision and getting to the root of health issues. That’s why doctors recommend testing the traditional biomarkers at your annual well check. But, if you want to dive deeper into the biomarkers or genetics that impact our overal health, keep reading!
WHY KNOWING MATTERS Your numbers create your personal baseline, a snapshot of how your body is functioning right now. Without a baseline, progress is difficult to measure, and wellness plans would rely on guesswork, making it much harder to address underlying or current health issues. Knowing provides the ability to: Track progress accurately Know if supplements or protocols are working Catch dysfunction early Personalize nutrition, movement, and lifestyle strategies
FOCUS ON KEY BIOMARKERS
• Metabolic Health: glucose, insulin, A1c, lipid ratios • Inflammation: hs-CRP, homocysteine, ferritin, ESR (Erythrocyte Sedimentation Rate) • Hormones: sex hormones, cortisol rhythm, thyroid markers • Gut & Detox: stool testing, liver enzymes, organic acids • Nutrients: vitamin D, B12, folate, magnesium, iron • Genetics: cancer, infertility, nutrient needs, metabolism, exercise response, stress resilience, hormone processing, detoxification and inflammation pathways, and risk for certain chronic conditions.