Issuu

GROWING

family

WITH YOUR pg. 30

pg. 56

featuring

ONE HEALTH PRACTITIONERS (L to R): VANESSA EVERETT, MD, JENNIFER L. LITTLE, MD, FACOG, AMY PRICE, FNP-C, MSCP, & MAHALA SPALSBURY MUDIYAM, MD

WHERE WE

BELONG

S P E C I A L

SECTION pg. 14

Imagine Your Home Totally Organized

GET ORGANIZED AND SAVE

% +

OFF

FREE INSTALLATION

PLUS AN ADDITIONAL 15% OFF RIGHT NOW

And 18 months financing* *SOME RESTRICTIONS MAY APPLY

Call Today & Schedule A Free In-Home Consultation

704-588-7272

charlotte.closetsbydesign.com

If creating a more organized home is on your family’s list this fall, trust the company voted Charlotte’s Best Closets. For more than 20 years, Closets by Design Charlotte has helped Lake Norman families create organized spaces tailored to the way they live. Locally owned and operated, every project is custom crafted in our Charlotte factory.

ORGANIZE. LEARN.

thrive!

CREATE SPACES THAT KEEP BUSY FAMILIES ORGANIZED PO

ION

OF PROC

benefitting

UNITED WAY OF IREDELL COUNTY IN HONOR OF NATIONAL SUICIDE PREVENTION MONTH

for the way you live.

LOCALLY OWNED & MANUFACTURED OFFERING QUICK TURNAROUNDS FREE IN-HOME CONSULTATIONS

$ THE BEST PRICE GUARANTEED VISIT OUR NEW SHOWROOM AT 192 TALBERT POINTE DR., MOORESVILLE

GARAGES

. C LO S E T S . M U D RO O M S . L AU N D R Y RO O M S . H O M E O F F I C E S & M O R E !

(704) 635-1150 T HEC LO S E T NI C HE .CO M

VOTED

BEST OF THE LAKE 3 YEARS IN A ROW!

Inspiration from every

VIEW

SERVING LAKE NORMAN'S BUILDERS AND HOMEOWNERS WITH THE FINEST SELECTION OF WINDOWS, DOORS, & ARCHITECTURAL PRODUCTS FOR OVER 25 YEARS.

704.344.1875 WindowAndDoorPros.com

WHERE

good style

MEETS

good times

STYLISH LIVING, THOUGHTFUL GIFTING, AND FUN—BRINGING TOGETHER BEAUTIFUL FINDS FOR YOUR HOME, YOUR WARDROBE, AND YOUR FAVORITE WAYS TO PLAY AND CONNECT.

18059-4 W Catawba Ave, Cornelius

(704) 506-3752

Home2Court.com

editor V

OM THE

W H E N W E C R E AT E D T H E

Lake Norman Woman of the Year, I knew exactly the kind of woman I wanted it to honor. Not because she had the biggest title, owned the most successful business, or had the longest list of accomplishments, but because she made the lives of the people around her better. I knew that woman because I was raised by her.

My mom was never a business owner. She was a pastor’s wife, an elementary school principal, a speaker and counselor, a grandmother to ten, and, most importantly to me, Mama to four daughters. She spent her life serving, teaching, encouraging, listening, and loving people. Much of what she did happened quietly, without applause or recognition. She simply saw what needed to be done and did it faithfully. When we lost her in 2021, I began thinking differently about legacy. The women who change our lives aren't always standing on stages or collecting awards. Sometimes they're packing lunches, sitting beside hospital beds, mentoring a young woman, volunteering at church, running a classroom, caring for aging parents, building a business, raising children, or being the friend who answers the phone when everyone else is asleep.

connect with us! @LKNWOMANMAG

LAKE NORMAN WOMAN

w TEAM

LKN

That is the heart behind our Lake Norman Woman of the Year. We want to celebrate women from every walk of life. Business owners and stay-at-home moms. Teachers and executives. Volunteers, caregivers, mentors, community leaders, and women whose greatest impact may never appear on a résumé. Last year, standing in a room filled with women celebrating other women, I knew we had created something special. Not because of the dresses, dinner, or awards, but because women were being seen. My mom taught me that a meaningful life isn't measured by how many people know your name. It's measured by how many lives are better because you were there.

MAMIE LEE editor-in-chief

JUSTIN CKEZEPIS publisher

LESLIE OGLE editor / production manager

CHELSEA BREN art director

STEPHANIE SULLIVAN senior account executive

ELLYN AHLEMEYER account executive

PAIGE VASTBINDER account executive

BROOKE McREYNOLDS account executive

She will always be my Woman of the Year. And this month, I’m honored to introduce you to the women you chose. Inside this issue, you’ll meet our Top 10 finalists and the four remarkable women who rose to the top. Each has a different story, a different path, and a different way of making Lake Norman a better place. w

mamie

AD SUBMISSIONS: leslie@lakenormanwoman.com PO Box 1000, Cornelius, NC 28031

join our amazing team! We are hiring a sales executive; email mamie@lakenormanwoman.com LALAINE AGUSTIN administration

L O C A L September C O N T R I B U T O R S AMIE ANDERSON; DR. JULIANNE COLVIN; MEG D. GOLDSTEIN; DAVE JONES;

Lake Norman Woman reserves the right to deny any advertisement or listing that does not meet Lake Norman Woman standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Lake Norman Woman assumes no responsibility for information, products, services, or statements made by advertisers or editorial contributors. An advertised special printed in this publication is subject to change without notice. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited.

SEPTEMBER 2026

JENNIFER L. LITTLE, MD; DR. ROBIN OWINGS; LAURA VANSICKLE

Healing Reimagined R E S TO R I N G B A L A N C E & R E V I TA L I Z I N G YO U R H E A LT H CHIROPRACTIC

ACUPUNCTURE

At Vitality Chiropractic & Acupuncture, Dr. Michele Putnam & Dr. Kayla Walden offer personalized care designed to help you feel your best. By taking the time to understand your unique needs, we provide a holistic approach that supports your journey to wellness.

DRY NEEDLING

DR. MICHELE PUTNAM, DC

VITAL ITY-C H IRO.C OM

DR. KAYLA WALDEN, DC

(704) 226-4444 10320 Mallard Creek Rd, Ste 210, Charlotte, NC @VITALITYCHIROCLT

AIRWAY • FUNCTION • ESTHETICS

Your smile should not just look better. It should help you breathe, function, and thrive. “Dr. Chichetti is an absolute genius in dentistry and is the kindest, most thoughtful doctor. He gave me the most beautiful smile for the first time in my life.” - CINDY B.

704-728-0250

SCAN TO TAKE THE HARMONY SMILE QUIZ

theharmonysmile.com 11208 Statesville Road #215, Huntersville L A K E N O R M A N wO M A N . C O M

A T

contents SEPTEMBER 2026

ANIKA MISCHKE

FEATURES

HOME

30 Time To Pivot

COVER STORY:

Navigating Menopause With Evidence, Experience, And Heart

SELF

M A N T O W AT C H : 38 WDr.ORebecca

Thomason

DR. REBECCA pg THOMASON

SEPTEMBER 2026

SUCCESS STORY:

HERE SHE IS:

Whitening 46 IsForTeeth You?

Unlocking Medicare

M I N D , B O DY, S P I R I T :

Celebrating Life Anika Mischke

The Power Of WholePerson Wellness

t h e c o v er ONE HEALTH PRACTITIONERS (L TO R): VANESSA EVERETT, MD, JENNIFER L. LITTLE, MD, FACOG, AMY PRICE, FNP-C, MSCP, & MAHALA SPALSBURY MUDIYAM, MD P H O T O BY : C H E L S E A B R E N

O U R

2 N D

T O P 4 C A N D I D AT E :

Dr. Ashley Collins

A N N U A L

E V E N T

S E P T E M B E R

Natalie Storment

Rashel Limper

LA S

E CT I ON

2 5 TH

PONSOR HIGHLIGHT: 22 SLove: The Common

Denominator Katy Law

A L G

BENE

FITTI

24 Continuing A Legacy Of Grace SPONSOR HIGHLIGHT:

PONSOR HIGHLIGHT: 26 SThe Women Behind

The Welcome

L A K E N O R M A N wO M A N . C O M

More Than a Boutique: A Family Story At Whitlyn’s Boutique, family isn’t simply part of our story—it’s at the heart of everything we do. As a mother-daughter-owned boutique, we’ve had the privilege of building something together that reflects the things we both love: beautiful spaces, thoughtful gifts, great style, and creating a place where people genuinely enjoy spending time.

Family is at the heart of it all

From the beginning, we wanted Whitlyn’s to be more than a place to shop. We wanted it to feel like a destination— somewhere you could find the perfect outfit, a beautiful piece for your home, or a thoughtful gift for someone you love. Today, Whitlyn’s has something for the whole family, with carefully chosen collections for women, men and little ones, along with home décor, entertaining pieces, seasonal favorites and gifts. But what we treasure most are the relationships we’ve built along the way. It’s the conversations at the counter, familiar faces returning season after season, and families allowing us to be a small part of their celebrations and everyday moments. Being family-owned means there’s a little bit of us in everything we do. We choose the products, plan the displays, dream up the events and navigate this adventure together—different opinions and all! We’re incredibly grateful to the Lake Norman community for embracing our family business and allowing Whitlyn’s to become part of yours.

www.whitlyns.com | @whitlynsboutique | 3853 N NC 16 Business Hwy, Denver, NC 28037

ACTUAL LIFTED CLIENTS

FO U N D E R A N D I N J ECTO R ,

BEFORE

AFTER

BEFORE

AFTER

BEFORE

AFTER

D R . T I F FA N Y MOORE

LOOK LIFTED, FEEL

unstoppable N AT U R A L R E S U LT S . C O N F I D E N T Y O U .

B OTOX / DYS P O RT

FAC I A L BA L A N C I N G

G L P -1 W E I G H T LO S S

N O N SU R G I CA L B R E AST L I F T

N O N SU R G I CA L B U T TO C K L I F T

705 NORTHEAST DRIVE SUITE 13, DAVIDSON, NC

RF MICRONEEDLING

L AS E R H A I R R E M OVA L

C O 2 L AS E R S E RV I C E S

C H E M I CA L PEELS

B O O K Y O U R A P P O I N T M E N T T O D AY

980-867-0020

ready to begin your aesthetic journey? S CA N TO B O O K T O D AY

F O L LO W U S

@LIFTEDAESTHETICSCLT

HOSTED BY

OUR 20

OP T 6 2

NATALIE STORMENT KAT Y LAW

DANA DEGAN

DR. ASHLEY COLLINS

ANNIE HANSON JENNIFER SZAKALY

ANNE-MARIE PUMPHREY

RASHEL LIMPER RHONDA OLIVERA

NOT PICTURED:

KELLY GODDARD

September 25th | The Brawley Estate

PHOTOS BY: CHELSEA BREN

SPECI A L

K Y OU

PRESENTING SPONSOR

Better Coverage, Better Service, Better Peace Of Mind

704-817-7574

Q U OT E S @ N O RT H G R O U P I N S .C O M

W W W. N O R T H G R O U P I N S . C O M

OUR 2026 NONPROFIT PARTNER

Lake Norman Woman is proud to donate 100% of Gala funds raised to Foster Love Adopt Repeat (FLAR), a local nonprofit dedicated to ensuring no child walks through foster care alone and no family feels unsupported. Together, we can make a difference. As FLAR cofounder Alyse Breger reminds us, “Not everyone can foster or adopt, but everyone can do something.”

L A K E N O R M A N wO M A N . C O M

FINALIST TOP 4

DR. ASHLEY collins

N O M I N AT E D B Y Dr. Collins was nominated by Cindy Harrell, her employee, friend, and mentor for her extraordinary compassion, leadership, and commitment to serving others.

SEPTEMBER 2026

ABOUT DR. COLLINS Cindy shares: “There are very few people who can say they truly change lives every day, but Dr. Ashley Collins absolutely does.” A devoted follower of Christ, Dr. Collins and her husband Andrew have three children: Zander, Zane, and Zoe. As an adoptive parent herself, she is passionate about advocating for foster care and adoption. She is the owner of Collins Family Dentistry and Dreams Dental Sleep Center and has built a reputation for treating every patient like family. Her compassion is evident in everything she does but in 2024, she took that to the next level, donating a kidney to save the life of one of her patients. Furthermore, it inspired her to establish #OneBeanClub, an initiative dedicated to raising awareness about living kidney donation and celebrating the lives transformed through that remarkable act of generosity. IN HER OWN WORDS “My favorite verse is Ephesians 3:20 because it reminds me that if we allow Christ’s power to work within us, He can do far more than we could ever ask or imagine. That truth inspires me to show love and kindness every day, and when I ask God for opportunities to serve, He never disappoints. I’m grateful for the people who have shaped me: my mom, my husband, my children, Cindy, and my incredible team. They remind me to keep growing. I love building trusting relationships with patients, helping them overcome fear, and creating a dental home where they truly feel cared for.” SEEDS OF SERVICE Founder of #OneBeanClub to support and encourage living organ donors; Donate Life NC; church ministry; 4:12 Student Ministries; The Corner Table soup kitchen. w

FINALIST TOP 4

KATY law

A B O U T K AT Y As co-owner of Sweet Dreams Furniture & Mattress, Katy is proud of the business she has helped create but most importantly, she treasures the relationships she’s built throughout the Lake Norman region. Guided by compassion, integrity, and a genuine desire to help others, she approaches every interaction as an opportunity to make a difference. Her influence extends well beyond the showroom or the boardroom. Those who know Katy best describe her as someone who serves with generosity, kindness, and a true commitment to her community. Through the way she leads, gives, and connects with others, Katy exemplifies the heart of servant leadership.

IN HER OWN WORDS “My personal motto is, Work Hard, Play Hard, Serve Others, and Grow. Life’s greatest blessings are found in the relationships we build and the differences we make in the lives of others. My job is to serve our team, our customers, and our community. I want to help people achieve their dreams and make a meaningful impact. At the end of the day, people won’t remember every accomplishment, but they will remember how you made them feel.” SEEDS OF SERVICE Women’s Bible study group leader, Board of Directors for National Charity League; member of the Hospitality serve team at the Cove Church; Mooresville Christian Mission; Dove House; Pinky Swear Foundation; Called2Care (helping foster families); No Child Hungry; First Responder Support Services; Kindness Closet; Lake Norman Athletic Boosters; Northview IB Fundraising; Coddle Creek Elementary Fundraising; local charity races. w

N O M I N AT E D B Y Katy was nominated by her husband and business partner, Greg Law, who celebrates her unwavering commitment to serving others through her business, faith, and community.

L A K E N O R M A N wO M A N . C O M

FINALIST TOP 4

NATALIE storment N O M I N AT E D B Y Natalie was nominated by Alicia Gibson, the 2025 Lake Norman Woman of the Year, in recognition of her extraordinary servant leadership, deep faith, and unwavering commitment to changing lives throughout the Lake Norman community and beyond.

A B O U T N ATA L I E For more than two decades, Natalie has devoted her life to serving others and sharing the hope of Jesus Christ. Alongside her husband, Jeff, Natalie answered a calling that began by opening their home and lives to young men who needed guidance, stability, encouragement, and unconditional support. With a nudge from their son, TJ, and a willingness to say “yes” to God, an ordinary family began a journey that would have an extraordinary impact. What started with a handful of young men grew into Power Cross, a Christ-centered ministry now serving more than 400 young men each year throughout the Lake Norman region. As co-founder, Natalie has helped build an organization committed to changing the trajectory of lives, families, and future generations. Through daily discipleship, athletics, academic support, mentoring, career development, transportation, leadership training, and more than 65,000 free hot meals annually, Power Cross surrounds young men with the relationships and resources they need to thrive. Through 2026, Power Cross alumni have earned more than $13 million in college scholarships. IN HER OWN WORDS “Our passion is to help young men become strong husbands, fathers, leaders, and disciples of Christ. Through the Power Cross Cafe, our ministry also provides job-development training and secondchance employment opportunities, and this fall we are hosting a Community Revival at the Power Cross Statesville football stadium, bringing people of all ages and backgrounds together around worship and the Gospel.” SEEDS OF SERVICE Power Cross (co-founder); Power Cross Athletics; Power Cross Christian Discipleship Program; Power Cross Mentoring Program; Power Cross Academic Support & Tutoring; Power Cross Career Development & Workforce Readiness; Power Cross Transportation Services; Power Cross Meal Ministry; Power Cross College Scholarship Program; Power Cross Cafe; Power Cross Community Revival. w

SEPTEMBER 2026

FINALIST TOP 4

ABOUT RASHEL As owner of five Rio 150 Mexican Restaurant locations, Rashel has built a thriving family business rooted in hospitality, hard work, and genuine relationships. A devoted mother of three and passionate entrepreneur, Rashel is known for leading by example. She remains actively involved in her restaurants, believing that owner involvement and personal connection are essential to creating an exceptional experience for both guests and employees. Her hands-on leadership style has helped transform Rio 150 into one of the region’s favorite dining destinations while creating career opportunities and mentoring countless team members. Inspired by the importance of community, Rashel also created the Rio 150 Dine for Dollars program, allowing schools, churches, athletic organizations, and nonprofits to raise funds while bringing people together over a meal. Through this initiative and countless other acts of generosity, she has helped organizations throughout the Lake Norman area secure much-needed financial support. IN HER OWN WORDS “We’re here all the time, and I feel like that makes a big difference in the service, when you have so many people there who care about it. To our loyal guests who have supported us from day one, we thank you. We are beyond grateful. We’re excited to continue serving the communities that have become part of our Rio 150 family.” SEEDS OF SERVICE Rio 150 Dine for Dollars; Lake Norman area schools; Parent-Teacher Organizations (PTOs) and Parent-Teacher Associations (PTAs); school booster clubs; local churches; youth sports teams and athletic organizations; Lake Norman nonprofit organizations; community fundraising events; employee mentorship and leadership development through Rio 150. w

RASHEL limper

N O M I N AT E D B Y Rashel was nominated by Lauren, a loyal customer of Rio 150, who admires her exceptional leadership, generosity, and unwavering commitment to giving back.

L A K E N O R M A N wO M A N . C O M

Diamonds HandSelected in Antwerp, Belgium. Just for You. Let Kim and Matt hand select your diamond on their upcoming Fall trip to the diamond capital of the world.

Make It Personal This Christmas.

phone 704.872.8941

SELECT YOUR DIAMOND IN ANTWERP FOR A CUSTOM PENDANT OR EARRINGS

address 122 W BROAD ST, STATESVILLE NC 28677

R G R E G O R YJ E W E L E R S . C O M

FRESH. LOCAL. BRUNCH. brunch returns to FLATIRON

PROUDLY OFFERING LOCALLY SOURCED PRODUCE AND PROTEINS, CREATING A TRUE FARM-TO-FORK EXPERIENCE WHILE SUPPORTING OUR COMMUNITY.

704-237-3246 FLATIRONONMAIN.COM

brunch offered

SATURDAYS 10 - 3 SUNDAYS 10 - 2

build your own

BLOODY MARYS & OMELETTES AVAILABLE

2 mimosas

IN THE HEART OF DAVIDSON | 215 S MAIN ST, DAVIDSON NC, 28036

Love:

T H E C O M M O N D E N O M I N AT O R

H E N D AV E J O N E S , founder of Captive Coaching and Empowerment, asked to be the Presenting Sponsor of Lake Norman Woman’s Woman of the Year Gala benefiting Foster Love Adopt Repeat, it was not about advertising a business ... it was about love. Period. “When I learned that this year’s gala would benefit Foster Love Adopt Repeat,” Dave smiles, “I immediately knew I wanted to be involved. As the father of three adopted daughters, I’ve experienced firsthand the incredible difference a loving, stable family can make. Adoption has been one of the greatest blessings in my life. Every child deserves to know they are wanted, valued, and unconditionally loved, and I’m honored to support an organization that helps make that possible for so many families.”

That same heart for serving others has also shaped the business Dave built. Growing up, he watched his mother face struggles that left a lasting impression on him. Seeing the challenges she endured inspired a lifelong desire to help women recognize their value, heal from past hurts, and discover the confidence to build healthier, more fulfilling lives. From his mother’s influence to the joy of adopting his daughters, you can see why his support of this year’s gala makes perfect sense. It’s not just about sponsoring an event. It’s about championing women, supporting families, and giving children the opportunity to experience all the beauty this world has to offer. As we prepare to celebrate extraordinary women from across our communities at our annual Woman of the Year Gala on September 25, we are grateful for sponsors like Dave who understand that our greatest legacy is measured by the lives we touch. When businesses choose to support causes that strengthen families, empower women, and create brighter futures for children, our entire community benefits; and sometimes the most meaningful sponsorships aren’t about putting your name and logo on an event table. They’re about putting your heart behind a cause ... and that is where real change takes place. w

Dave Jones is the founder of Captive Coaching and Empowerment. For years he has helped goodhearted women overcome drama and trauma to build confidence, set healthy boundaries, and step into their power. He is also the host of the weekly podcast Her Discovered Power and now shares his insights in a monthly column by the same name in Lake Norman Woman magazine. Connect with Dave via email at David@captivecoachingandempowerment.com or visit www.captivecoachingandempowerment.com.

22 S E P T E M B E R 2 0 2 6

W R I T ER L E S L IE O G L E

Trusted by Charlotte for 25 years Expert and accessible dermatology, now in North Charlotte. See a member of our team within one week in Huntersville. Take charge of your skin health today.

SCAN HERE to make an appointment

charlotteskinandlaser.com • 704-333-9113 • 9920 Kincey Avenue, Suite 190, Huntersville

C O M PR E H E NSI VE CA RE F O R T H E W H OLE FA MI LY INCLUDING TREATMENT FOR SLEEP APNEA! Outstanding team with outstanding care

Listening to your specific needs

Utilizing the newest, most advanced technologies

accepting new patients

(704) 483-4159

6135 HWY 16 S, DENVER, NC 28037 L A K E N O R M A N wO M A N . C O M

creating a legacy of

GRACE “THE WAY YOU HELP HEAL THE WORLD IS YOU START WITH YOUR OWN FAMILY.”

Mother Teresa

VERY ACT OF KINDNESS has a beginning, and for most of us, that beginning is found within our families. It is there that we first learn to love unconditionally, to show up for one another, and to understand that helping others is one of the greatest gifts we can offer. For local philanthropist Robin Salzman, those values became the inspiration behind the Giving With Grace Foundation, which she and her husband, Jack, established to support organizations creating meaningful change throughout our communities. Through grants that uplift women and children in crisis, support animal welfare, and advance other life-changing causes, the foundation reflects the couple’s enduring commitment to service. “People often ask me what inspired us to create the Giving With Grace Foundation,” Robin shares. “They expect the answer to begin with business or success, but the truth is much simpler than that. It begins with family. Every meal shared, every lesson passed from one generation to the next, every helping hand offered becomes part of the legacy we leave behind.” As someone who has spent decades working alongside nonprofits throughout the Lake Norman region, Robin has witnessed firsthand the healing power of compassion.

“Whether it’s supporting children and families, honoring veterans, caring for animals, encouraging education, or standing beside neighbors during life’s difficult moments, I’ve witnessed something extraordinary,” she says. “People are at their very best when they are helping others.” Our emotional wellbeing is strengthened through meaningful connections with the people we love and the communities we build together. Our spirits are renewed when we give of ourselves. In a world that often feels unpredictable and challenging, family and friendship remind us that we are never meant to navigate life’s journey alone. “Community is simply family with a larger table,” Robin smiles. “I hope the Giving With Grace Foundation becomes more than a source of financial support. I hope it becomes an invitation for others to discover the joy that comes from giving. In a world that often celebrates more, perhaps the greatest gift we can offer is simply more kindness, more grace, more time, and more love.” w

Robin Salzman is a longtime Lake Norman philanthropist, community volunteer, and president of the Giving With Grace Foundation. She and her husband, Jack, are the owners of The Serve Pickleball + Kitchen in Cornelius, and together they are dedicated to supporting local nonprofits and strengthening the community through generosity, compassion, and service.

24 S E P T E M B E R 2 0 2 6

W R I T ER L E S L IE O G L E

LAKE NORMAN'S #1 FURNITURE STORE

SHOP WITH THE DREAM TEAM AND SAVE!

S O F A S . R E C L I N E R S . B E D R O O M S . A D J U S TA B L E S . A N D M O R E ! NO INTEREST FOR 12 MONTHS!

SHOPSWEETDREAMS.COM

CONSUMER REPORTS

Highest Rated Innerspring Mattress!

D E S I G NER APPROVED

Sofas, Sectionals, Bedroom Furniture, & more that look great in the homes around Lake Norman!

Katy & Greg Law

L O C A L LY O W N E D

4 LAKE NORMAN LOCATIONS!

CORNELIUS 20647 CATAWBA AVE 704-360-5789

DENVER 7260 HWY 73 704-483-2337

MOORESVILLE 638 RIVER HWY 704-799-0048

MOORESVILLE 2445 STATESVILLE HWY 704-663-4730

welcome THE WOMEN BEHIND THE

“WE NEED

“Throughout every role,” she says, “I realized what I loved most wasn’t just planning events ... it was creating meaningful experiences. I love working with people, paying attention to the little details, and helping make life’s special moments feel even more memorable.”

MORE FRONT PORCHES FOR FRONT PORCH SITTIN’ SO WE CAN BE

The two entrepreneurs met through the daycare their sons attended and quickly discovered they shared more than just motherhood. They shared a passion for design and making people feel celebrated.

COMMUNITIES AGAIN.”

alan jackson

ELCOME TO THE SOUTH, where the front porch is more than an entrance; it’s the heartbeat of the home. It’s where Grandma waves to passersby while snapping beans from her rocking chair. Neighbors gather for a little sweet tea and spicey talk. Teenagers steal that shy first kiss. Fall welcomes the colors, the costumes, and the candy, while Christmas transforms an ordinary porch into something magical. For Amanda Hoerdemann and Caitlin Pleasants, owners of The Porch Pop, those memories and traditions became the inspiration for their business. Amanda grew up in Cary, North Carolina, and studied hospitality and event management at East Carolina University. After college, she worked in private events in Washington, D.C., before moving to Charlotte where she got into real estate and now also owns her own staging company. “I feel like I’ve always been decorating and designing things ever since I was little,” Amanda shares. “Whether it was constantly rearranging my room (hello, staging!) to helping my mom with holiday decor for all seasons (hello, Porch Pop!), I’ve always gravitated towards setting a tone and making a theme come to life.”

26 S E P T E M B E R 2 0 2 6

Caitlin’s path was similar. A Mount Airy native, she studied communications and public relations at UNC Charlotte and built a career in event planning where she worked with a college department, a local museum, hotels, and catering sales.

“We started talking about how a beautifully styled porch could do exactly what a great event does,” Caitlin explains. “It sets the tone, creates a feeling, and makes people smile before they even step inside,” Amanda adds. Their backgrounds in hospitality continue to influence everything they do today. Their goal isn’t simply to decorate; it’s to remove the stress of creating a beautiful seasonal space so clients can focus on enjoying the season and the moments that matter most. Both women also understand the importance of balancing business and family. Amanda is mom to 6-year-old Hayes, while Caitlin is mom to Brysen, 6, and Andi, 2. For both, their children are their greatest accomplishments. At the heart of The Porch Pop is a mission. Whether it’s a front porch dressed in the colors of fall, a magical holiday display, or a welcoming look that lasts all year long, Amanda and Caitlin believe the smallest details can make the biggest impact. Every design is thoughtfully crafted to reflect the people who call it home, transforming an ordinary entryway into a warm welcome ... one porch at a time. w W R I T ER L E S L IE O G L E

The Porch You Want. Without The Work. Created to bring warmth, personality, and a little extra joy to the spaces that welcome people in. www.theporchpop.com

Custom porch styling, all year long

Seasonal Packages Available!

336.755.8325 THEPORCHPOP@GMAIL.COM

L A K E N O R M A N wO M A N . C O M

time to

PIVOT GROWING WITH Y O U R FA M I LY, ONE CHAPTER AT A T I M E OV E R T H E PA S T Y E A R , my family has experienced some of life’s biggest milestones. My daughter gave me my first grandchild, and both of my sons got married. It has been an incredible season of joy, celebration, and change. Experiencing so much in such a short time has reminded me just how quickly life evolves and how our homes need to evolve with us. Time to pivot! At ClosetsbyDesign, that’s something I’ve had the privilege of witnessing for more than two decades now. Every family enters a new chapter at its own pace. Sometimes it’s preparing a nursery for a new baby. Other times it’s organizing a playroom, creating a more functional room for growing teenagers, welcoming adult children back home, or downsizing after the kids have started families of their own. No matter the stage, I believe our homes should support the way we live today while making room for what’s next. Our passion is helping families create spaces that make everyday life easier, less stressful, and more enjoyable. Organization isn’t just about storage; it’s about giving people more time to enjoy their busy lives.

SEPTEMBER 2026

One of the greatest blessings of owning this business has been the relationships we’ve built over the years. In fact, one of our longtime clients recently reached out and said,

“You designed our daughter’s nursery, and now she’s 11 years old. We need your help creating a room that works for this next stage of her life.” Moments like that mean the world to me. It’s incredibly rewarding to know we’ve been part of a family’s story from the very beginning. Watching one generation become the next is just one of the many reasons I love what I do. I’ve always believed that a home should grow alongside the people who live in it. As our lives pivot, our spaces should reflect those changes in ways that make life more functional, comfortable, and beautiful. Looking back on this past year, becoming a grandmother has given me an even deeper appreciation for the many seasons of life. That’s why I hope families see home organization as more than simply arranging shelves, drawers, and closets. It’s an opportunity to shape your home so that it reflects the way you live today while supporting the life you’re building for tomorrow. w

LKN expert LAURA VANSICKLE | CLOSETSBYDESIGN CHARLOTTE

Laura VanSickle and The VanSickle family celebrate over 20 years of creating custom closets, garages, and other organized spaces in the Greater Charlotte area through their company ClosetsbyDesign-Charlotte. Visit their showroom at 1108A Continental Blvd. in Charlotte, their website at charlotte.closetsbydesign.com, or call 704.588.7272 for more information.

JOIN OUR FAMILY! ClosetsbyDesign is looking for designers to join our Lake Norman team. For more information, visit charlotte.closetsbydesign.com/careers.

life is challenging . . . let us smooth things out. WHETHER YOU’RE SEEKI NG GLOWI NG, ULTR A -SMOOTH SKI N OR NEED A SIMPLE PAMPERI NG, OUR CLI ENTS RETURN FOR THE UNMATCHED QUALITY, CLEANLI NESS, AND PROFESSIONALISM

25% off your first wax.

WE DELIVER—BECAUSE EVERY VISIT IS PERSONAL , NEVER TR ANSACTIONAL , AND ROOTED I N A GENUI NE COMMITMENT TO YOUR CONFI DENCE AND CARE.

An experience only the HUNTERSVILLE | LAKE NORMAN experts can provide.

25% OFF your first wax. 1542 5 H O D G E S C I R C L E , UNIT C H U N T E R SV I L L E , N C

CALL OR BOOK ONLINE! 70 4 . 992 . 82 8 8 W W W. WA X I N G T H E C I T Y. C O M

Golf, reimagined.

18-HOLE CHAMPIO NSHIP G 18-HOLE OLF PUTTING COURSE 9-HOLE P ITCH AN D PUTT TOPTRAC ER DRIVIN G RANG E ARCADE SIMULAT OR BAR GREAT F OOD AN D DRINKS BIRTHDA Y PARTIE S LIVE ENT ERTAINM E N T FITNESS CLASSE S

NEW AMENITIES OPENING SOON 175 CLUB HOUSE DR, STATESVILLE, NC | 500-CLUB.COM L A K E N O R M A N wO M A N . C O M

Navigating

meno pause with

EVIDENCE, EXPERIENCE, AND HEART

— Vanessa Everett, MD

INTRODUCING

ONE HEALTH’S VIRTUAL MENOPAUSE CLINIC

As an OB/GYN and Regional Medical Director for One Health Women’s Services, I’ve spent my career helping women navigate every stage of health. When I began my OB/GYN residency in the early 2000s, the landmark Women’s Health Initiative (WHI) study had just been published. Almost overnight, the medical community’s approach to Menopause Hormone Therapy (MHT) shifted dramatically. MHT—once widely prescribed to ease the transition into menopause—was suddenly viewed as unsafe, linked in major headlines to increased risks of heart disease, stroke, and breast cancer. Understandably, both patients and healthcare providers pulled back. For years, fear dominated the conversation, leaving a vast gap in care for millions of women experiencing debilitating menopausal symptoms.

32 S E P T E M B E R 2 0 2 6

"Menopause brings hormonal changes that impact every cell in the body, causing physical and emotional shifts that may feel beyond our control. The good news is that lifestyle changes and comprehensive menopause care can help women do more than simply manage this transition—they can thrive."

(from L to R:) Mahala Spalsbury Mudiyam, MD, Jennifer L. Little, MD, FACOG, Vanessa Everett, MD, & Amy Price, FNP-C, MSCP

E V O LV I N G S C I E N C E : THE TIMING HYPOTHESIS AND 2022 BENCHMARKS About ten years ago, clinical researchers thoroughly reanalyzed the original WHI data, revealing critical nuances that changed everything. That reanalysis established what experts now call the timing hypothesis: when and how a woman starts hormone therapy determines its safety and efficacy. This evolved understanding culminated in current clinical benchmark guidelines issued in 2022 by The Menopause Society (formerly NAMS). These benchmarks give us vital pillars of modern menopause care:

WR I T E R JEN N I F ER L L I T T L E, M D , FA C O G

P HO T O G R AP HE R C H E L S E A B RE N

CUTTING THROUGH THE NOISE Unfortunately, while clinical guidance has become clearer, public information has only gotten noisier. The explosion of internet culture and social media influencers—including physician influencers—has created a "wild west" of menopause advice. Women seeking real answers are routinely bombarded with advertisements for unregulated supplements, anti-aging quick fixes, and unproven treatments that lack scientific evidence.

When trusted sources become hard to identify, women are left confused, frustrated, and often paying out-of-pocket for treatments that do not work. At One Health, we believe women deserve clear, evidencebased answers—not highpressure sales pitches or trendy fads. Healthcare during midlife should be empowering, safe, and accessible.

MENOPAUSE CARE IS PRIMARY CARE: A UNIFIED DUALS P E C I A LT Y M O D E L At its core, menopause care is primary care—it requires treating the whole woman, not just managing hormones. True midlife wellness encompasses essential cancer screenings, cardiovascular risk assessments, and bone health evaluations. By seamlessly integrating Family Physicians and OB/GYN specialists, One Health provides complete primary and preventive care alongside specialized management for perimenopause, menopause, and sexual health.

The Timing Window: For women who initiate hormone therapy under age 60 or within 10 years of their final menstrual period, the benefits—such as relief from vasomotor symptoms and longterm bone protection— frequently outweigh the potential risks.

The Healthy Tissue Hypothesis (The Right Candidate): Linked to starting MHT at the right time is using MHT in the right person. It is essential to look at a woman’s individual health history—including hormone-sensitive cancers, heart health, liver function, high cholesterol, diabetes, and smoking history. Evaluating these factors ensures that hormone therapy is a safe choice for her and will not increase her personal risk of heart disease, stroke, or dementia.

A COMPREHENSIVE, HOLISTIC TOOLKIT It is also important to recognize a clinical reality: not all symptoms of aging will benefit from Menopause Hormone Therapy, and MHT is not the right choice for everyone. If you are a woman who cannot or chooses not to take MHT due to age, personal health risk factors, or personal preference, it simply means we take a different approach. Despite the alarming narratives often found online, women can feel entirely confident that they can still lead a healthy, vibrant life without hormone therapy. Non-hormonal prescription options, targeted lifestyle modifications, and proactive wellness strategies offer proven, effective pathways to navigate this transition with strength and vitality. To provide truly comprehensive care, our virtual clinic collaborates seamlessly with One Health’s broader specialty networks, including: Nutrition and Mental Health Support: Partnering with our Agilix and Mind Healthy programs to address metabolic health, nutrition, and psychological well-being. Lifestyle Medicine: Integrating evidencebased lifestyle interventions—spanning sleep, stress management, and physical activity—to support long-term vitality.

No Mandatory Stop Age: Rather than enforcing an arbitrary cutoff (such as stopping therapy automatically at age 65), guidelines now support continuing treatment as long as the benefits outweigh the risks for an individual patient, managed through ongoing shared decision-making.

Route of Administration Matters: Evidence shows that transdermal options (like patches and gels) carry a significantly lower risk of blood clots and stroke compared to traditional oral hormones, giving providers safer delivery methods to personalize care.

In addition, low-dose vaginal estrogen for the treatment of Genitourinary Syndrome of Menopause (GSM)—which includes symptoms like vaginal dryness, discomfort, and recurrent urinary issues—works locally with minimal systemic absorption. Because of its high safety profile, localized vaginal estrogen is available to women at any age needing symptom relief. While systemic Menopause Hormone Therapy for women starting after age 60 requires a more cautious, individualized approach due to cardiovascular considerations, today’s evidence allows us to offer comprehensive menopause care with renewed confidence.

L A K E N O R M A N wO M A N . C O M

VIRTUAL CONVENIENCE WITH IN-PERSON FLEXIBILITY

W H AT S E T S O U R CLINIC APART:

To meet women where they are, One Health is proud to launch our Virtual Menopause Clinic on September 1st. Our clinic is open to patients 40 and older who are experiencing bothersome perimenopausal or menopausal symptoms.

• Grounded in Validated Science: We do not offer unproven pellet therapy or order unnecessary, expensive lab panels. Every treatment recommendation is backed by peer-reviewed clinical guidelines.

By delivering care through a virtual platform, we remove geographical barriers. Whether you live in Lake Norman or across the region, you can access expert menopause consultations from the comfort, privacy, and convenience of your home.

• Covered by Insurance: Quality menopause care is essential healthcare, not a luxury boutique service. All care at our virtual clinic is billed directly through standard insurance.

Importantly, virtual care is simply an added convenience, not a restriction: all of our providers also maintain active office-based practices, giving patients the flexibility to be seen in person whenever desired.

• Shared Decision-Making: We listen to your unique story, evaluate your personal health history, and build a tailored care plan designed around your specific goals and risk profile.

APPOINTMENTS OPEN SEPTEMBER 1ST The One Health Virtual Menopause Clinic serves patients ages 40 and older virtually and in person across our regional offices. DAY

PROVIDER

PRACTICE NAME

PRACTICE ADDRESS

PHONE

Monday (AM)

Dr. Rebecca Kasper

AH Primary Care One Health Family Medicine Prosperity

4815 Johnston Oehler Road, Suite 100, Charlotte, NC 28269

704-801-7310

Tuesday (PM)

Dr. Jennifer Little

AH Women’s Care One Health OBGYN Lake Norman

1020 Tree of Life Lane, Suite 31, Cornelius, NC 28031

704-801-7330

Weds (AM)

Amy Price, NP

AH Women’s Care One Health OBGYN Reese

13620 Reese Boulevard E, Suite 100, Huntersville, NC 28078

704-801-8150

Thursday (PM)

Dr. Mahala Spalsbury

AH Women’s Care One Health OBGYN Reese

13620 Reese Boulevard E, Suite 110, Huntersville, NC 28078

704-801-8150

Friday (AM)

Dr. Vanessa Everett

AH Primary Care One Health Family Medicine Antiquity

20036 Zion Avenue, Suite 100, Cornelius, NC 28031

704-801-7400

Menopause is a natural biological transition, but you do not have to navigate the confusion alone or suffer through symptoms in silence. We are excited to be your trusted partner in health, providing compassionate care grounded in science. w

To schedule your virtual or in-person consultation, please call 833-947-8892

MEET OUR CLINICAL TEAM Our virtual clinic brings together five dedicated providers who share a passion for evidence-based women’s health: Jennifer L. Little, MD, FACOG OB/GYN, Regional Medical Director of One Health Women’s Services & Director of One Health Virtual Menopause Clinic. Specializing in comprehensive gynecologic care, midlife hormonal health, complex menopause management, and preventive women’s wellness. Member of The Menopause Society. Vanessa Everett, MD Family Medicine. Member of The Menopause Society with a dedicated focus on preventive care, chronic disease management, treatment of mood disorders, midlife health optimization, and whole-person wellness. Rebecca E. Kasper, MD, MPH, MSCP Family Medicine. Menopause Society Certified Practitioner (MSCP), bringing specialized expertise in preventive primary care, chronic disease management and midlife women’s health. Mahala Spalsbury Mudiyam, MD OB/GYN. Member of The Menopause Society, with a special clinical interest in pelvic and sexual health. Amy Price, FNP-C, MSCP OB/GYN Family Nurse Practitioner. Menopause Society Certified Practitioner (MSCP), passionate about empowering women and partnering with them to optimize their health, well-being, and quality of life.

L A K E N O R M A N wO M A N . C O M

A Healthier You Starts With How You Live. Personalized lifestyle medicine for better health—inside and out. DISCOVER HOW SUSTAINABLE LIFESTYLE CHANGES CAN MAKE A LASTING DIFFERENCE

At One Health, our Cardiometabolic & Lifestyle Medicine Clinic helps you improve your health through evidencebased changes in nutrition, movement, sleep and stress management. Our goal is to address the root causes of chronic disease, improve metabolic health and, when appropriate, reduce or even eliminate the need for certain medications.

LIFESTYLE CHANGES CAN HELP IMPROVE:

• Weight • Blood Sugar • Blood Pressure • Cholesterol • Triglycerides • Inflammation • Energy • Fatty Liver • PCOS • Menopause • Arthritis • Anxiety & Depression • Migraines

Diabetes Bootcamp Join this 3-hour course on diabetes including lifestyle education, blood sugar monitoring and medications.

UPCOMING LOCATIONS & DATES One Health OB/Gyn Reese: NOVEMBER 4

One Health Family Medicine Rea Village: OCTOBER 15

One Health Family Medicine Jonestown: SEPTEMBER 11

DECEMBER 11

R E A DY T O F E E L B E T T E R A N D L I V E H E A LT H I E R ? Reserve your spot for these limited sessions at one of these offices today! One Health OB/GYN Reese 13620 Reese Blvd. E Suite 100 Huntersville, NC

One Health Family Medicine Rea Village

11530 Providence Rd., Charlotte, NC

One Health Family Medicine Jonestown 312 Jonestown Rd. Winston-Salem, NC

TO CLAIM YOUR SPOT & LEARN MORE CALL (704) 801-8150

Creating The Healthcare We ALL Deserve FAMILY MEDICINE | INTERNAL MEDICINE PEDIATRICS | OB/GYN SPECIALISTS RHEUMATOLOGY | URGENT CARE

LAKE NORMAN FAMILY MEDICINE & URGENT CARE LOCATIONS: One Health Family Medicine Lake Norman 9611 Sherrill Estates Rd. Huntersville, NC 28078 (704) 801-1150

One Health Family Medicine Reese 13620 Reese Blvd. E Suite 125 Huntersville, NC 28078 (704) 801-7340

One Health Family Medicine Antiquity 20036 Zion Ave. Suite 100 Cornelius, NC 28031 (704) 801-7400

One Health Family Medicine & Urgent Care Mooresville Center Square 138 Center Square Drive Mooresville, NC 28117 (704) 801-6100

One Health Family Medicine Mooresville

150 Professional Drive Suite 400 Mooresville, NC 28117 (704) 801-7350

One Health Family Medicine & Urgent Care Link Landing 409 Olin Way Suite 1200 Denver, NC 28037 (704) 801-7320

One Health Family Medicine Waterside 7482 Waterside Crossing Blvd. Suite 202 Denver, NC 28037 (704) 801-1360

One Health Family Medicine Mt. Island 10226 Couloak Dr. Suite 100 Charlotte, NC 28216 (704) 801-7380

One Health Family Medicine Prosperity 4815 Johnston Oehler Rd. Suite 100 Charlotte, NC 28269 (704) 801-7310

OneHealthMPC.com

30 sites spanning the greater Charlotte and Winston -Salem regions

WOMAN to

WAT C H

LKNw RECOGNIZES A WOMAN DOING EXCEPTIONAL WORK IN THE LAKE NORMAN COMMUNITY, A LEADER WHO IS PAVING THE WAY TO CHANGING OUR ATTITUDES AND INSPIRING CONFIDENCE IN THE FUTURE.

A deeper CONNECTION: “I treat every patient like they're my family and how I'd want my sister, brother, or grandmother to be treated,” Rebecca Thomason says with a smile. As a family nurse practitioner with Iredell Family Medicine in Mooresville, she has found her passion in life. “They become a part of you versus you just being their provider,” she continues. “You're invested. For me, it has always been about forming connections. My goal is to help people navigate their healthcare journey and to understand them on a deeper level. Physical health is impacted by mental and spiritual health and vice versa. You can't just treat one aspect; it's a triangular approach.” FINDING HER purpose: Growing up in Elmira, New York, Rebecca originally planned to become an attorney, studying political science in college before life pointed her in a different direction where she could fulfill a desire to help others more. Rebecca became a certified nursing assistant and licensed practical nurse before earning her registered nurse credentials in 2006. She cared for patients in cardiac stepdown units, emergency departments, and outpatient surgery centers across New York, Virginia, and the Delmarva region while continuing her education. She earned her Bachelor of Science in Nursing while working full-time before graduating as a family nurse practitioner in 2015 with a perfect 4.0 GPA.

IREDELL FA M I LY MEDICINE

rebecca THOMASON

Rebecca Thomason, FNP-C, is a board-certified Family Nurse Practitioner with Iredell Family Medicine in Mooresville, located at 544 Brawley School Road, Suite A. She provides compassionate, patient-centered primary care for individuals and families of all ages. To schedule an appointment, call 704.360.5190 or visit www.IredellFamilyMedicine.com.

38 S E P T E M B E R 2 0 2 6

outside THE OFFICE: Rebecca believes caring for herself is just as important as caring for others. She enjoys golfing, bowling, reading, and cheering for Alabama football alongside her husband. The couple also loves traveling, especially to warm-weather destinations throughout the Caribbean, with Grenada holding a special place in their hearts as their honeymoon destination. At home, they're happily outnumbered by their three beloved dogs: Jameson, Ginger, and Callie. KEEP growing: Looking back, Rebecca says one of her proudest accomplishments is putting herself through school. Yet despite everything she's achieved, she's still motivated by a desire to keep growing. “I always want to learn something new each day, whether about myself personally or my job. Every day is a chance to find new opportunities to improve.” w

CALM the mind. ELEVATE the Woman.

When your brain is stuck in patterns of anxiety, overwhelm, or burnout, it can feel like you’ve lost your edge… or even a part of who you are. At CV Neurofeedback, we help women reconnect with themselves—by supporting the one place everything starts: the brain. Neurofeedback gently trains your brain to regulate itself again— so you can feel more grounded, focused, and at ease in your own life.

COME BACK TO

CALM.

COME BACK TO

CLARITY. COME BACK TO

YOU.

Shay Clark

FREE

CONSULTATIONS

(704)992-7561 | cvneurofeedback.com 107 Commerce Center Dr., Suite 204, Huntersville

Back to school -

start healthy, stay healthy Backpacks, school supplies, first-day jitters and early mornings are all part of a normal back-to-school routine. Unfortunately, so are germs. When illness strikes, we’re here for your entire family. Put your trust in Iredell Health System — you’ll be glad you did.

URGENT C ARE

Iredell Mooresville

653 Bluefield Rd. OPEN 24 HOURS, EVERY DAY

PHYSICIAN NETWORK L.L.C. A part of Iredell Health System

Find a doctor who listens! IredellPhysicianNetwork.com

L A K E N O R M A N wO M A N . C O M

SPONSORED CONTENT

Today, Leavitt Elite serves clients across an impressive footprint, with 16 offices spanning 12 counties throughout North Carolina. The agency also serves clients and conducts business in neighboring South Carolina, Virginia, and Georgia, as well as many other states. Guided by the leadership of Mike Griffin, Shane Pursifull, and Tonya Shook, Leavitt Elite continues to build on its legacy of trusted service. Their leadership fosters a culture of personalized insurance solutions, proactive guidance, and exceptional client care, ensuring every client feels supported, informed, and protected. Its portfolio includes a comprehensive range of insurance solutions designed to meet the needs of individuals, families, and businesses. Personal insurance offerings include auto, home, renters, powersports, umbrella, and life insurance, providing peace of mind through every stage of life. On the commercial side, Leavitt Elite supports businesses of all sizes with coverage solutions ranging from general liability and property protection to specialized programs for contractors, transportation companies, farms, and emerging ventures. Advisors work closely with clients to tailor coverage strategies that align with each client's unique risks, goals, and budget. What truly distinguishes Leavitt Elite are the governing principles that guide every decision. The agency’s advisors prioritize honesty, clarity, and long-term relationships over quick transactions. They believe in doing things the right way: listening carefully, educating clients, and advocating for them with diligence and expertise. This philosophy has earned the agency a reputation for responsiveness, professionalism, and genuine care.

L E AV I T T E L I T E I N S U R A N C E A D V I S O R S H A S B E E N

woven into the fabric of North Carolina communities for decades. What began in 1978 as a collection of trusted hometown agencies, led by Mike Griffin, has grown into a unified, independent firm strengthened by the resources of Leavitt Group. Through every chapter of growth and expansion, Leavitt Elite has remained committed to the relationship-driven service that made those original agencies trusted cornerstones of their communities.

48 S E P T E M B E R 2 0 2 6

In a region experiencing significant growth, including Lake Norman and the surrounding communities, Leavitt Elite Insurance Advisors remains a trusted partner for individuals, families, and businesses. Backed by deep local roots and the strength of a national organization, the agency combines personalized service with the resources and expertise needed to serve clients across North Carolina and beyond. Its history is rich, its reach is extensive, and its mission remains simple: to protect the homes, businesses, and dreams of the communities it proudly serves.

What truly distinguishes Leavitt Elite are the governing principles that guide every decision.

Find Common Ground

with Modern Legal Mediation Pick solutions, not sides.

Child Custody | Family Law | Mediation | Estate Planning

Theresa E. Viera Founder & Attorney ModernLegalMediation.com ModernLegalNC.com 704-286-6302

AN ESTATE OF MIND

THREE IN A SERIES OF SIX COLUMNS

END-OF-LIFE

PLANNING M E G D. G O L D S T E I N , AT TO R N E Y-AT- L AW

North Carolina statutes grant you the right to require that your wishes be honored if you are at the end-of-life stage rather than permitting them to be followed. IN YOUR HEALTH CARE POWER OF ATTORNEY AND ADVANCE DIRECTIVE,

you may direct the administration or withholding of artificial nutrition and/ or artificial hydration, and specify that treatment (“life-prolonging measures”) shall or may be withheld when any, some, or all of the following conditions exist: You have an incurable or irreversible condition that will result in your death within a relatively short period of time; or You become unconscious and, to a high degree of medical certainty, will never regain consciousness; or You suffer from advanced dementia or any other condition resulting in the substantial loss of cognitive ability and that loss, to a high degree of medical certainty, is not reversible.

“Life-prolonging procedures” is defined as: Medical procedures or interventions which in the judgment of the attending physician would serve only to postpone artificially the moment of death by sustaining, restoring, or supplanting a vital function, including mechanical ventilation, dialysis, antibiotics, artificial nutrition and hydration, and similar forms of treatment. Life-prolonging measures do not include care necessary to provide comfort or to alleviate pain. Although as a practical matter, the attending physician has the discretion to determine when the conditions have or have not been met, once the conditions have been satisfied, an attending physician will be able to rely on “shall” when family members have different views than those expressed in your Health Care Power of Attorney and Advance Directive. On the other hand, “shall” will provide family members with some leverage when an attending physician is vacillating regarding your particular medical condition.

A health care agent may be authorized to make certain post-mortem decisions on your behalf if you have not made these decisions for yourself prior to your death. You may grant or withhold from your health care agent the power to (1) authorize an autopsy, (2) consent to donation of your tissue or organs for transplantation or therapy, (3) donate your body for anatomical study, and (4) direct the disposition of your remains—whether your body is buried or cremated. The statutes do not address differing cultural and religious values in our society. Health care powers of attorney and advance directives provide the flexibility to tailor the documents to your particular desires and wishes. You may also address mental health treatments and resuscitation (a DNR order). A copy of your health care power of attorney and advance directive should be given to your primary physician for placement in your medical file. In addition, you should provide a copy to your designated health care agent and place your documents in an easily accessible place at your home. The burden of making our end-of-life decisions should not be left to our family or the courts. Because the law grants us the right to make these decisions for ourselves, we need to exercise our right to self-direct rather than leaving the burden to others.

Meg D. Goldstein, Attorney-at-Law, has 45 years of extensive legal experience and is well-versed in estate planning, trust and estate administration, fiduciary relationships, charitable giving, and the formation and continuation of business and charitable entities. Her priority and passion are to ensure that each client's specific needs and desires are addressed in a well-presented plan to limit future controversies between family members and business associates.

MG OL DL AW.C OM | | 70 4 .75 6 . 3 62 6

S T O P S T R E S S I N G . S TA RT C E L E B R AT I N G .

all on theLAKE

ALL-INCLUSIVE WEDDINGS

SEAMLESS CORPORATE & PRIVATE EVENTS

Developed by a locally renowned catering team with 15+ years of event expertise, offering all-inclusive lakefront weddings and events—from catering and bar to rentals, floral, cake, and coordination by Chef Alexander and his team.

E X P LO R E & R E Q U E S T YO U R D AT E

TheLandingAtLakeNorman.com

COMMUNITY EVENTS

THE

LANDING AT L A K E N O R M A N

L A K E N O R M A N wO M A N . C O M

success STORY

LIFE!

C E L E B R AT I N G

“Growing up, my childhood nickname was ‘Kellbell,’ so when I turned my passion into a business, the name just felt right. It’s personal, playful, and perfectly captures the heart behind what I do.” S O B E A M S K E L LY H O U B O LT, owner of KELLBELL+CO., serving the Charlotte and Lake Norman region with stunning event décor that transforms special occasions into lasting memories. A North Carolina native who grew up in the area and attended UNC Charlotte, Kelly has built a business that blends imagination, organization, and a genuine passion for making people feel special. “I’ve always been artistic, but I’m also incredibly organized,” she explains. “Event planning just came naturally. I love taking a client’s ideas and weaving them into one unforgettable experience. While event planning laid the foundation for her company, balloons unexpectedly became her signature. When her niece was born 11 years ago, Kelly decided every milestone deserved to be bigger, brighter, and more memorable than the last. Balloons had always been part of her family’s traditions, but she soon discovered they could become striking works of art rather than simple helium bouquets.

52 S E P T E M B E R 2 0 2 6

Building KELLBELL+CO. has also introduced her to a community of fellow entrepreneurs who understand both the triumphs and the challenges of small business ownership. Those relationships have become just as meaningful as the clients she serves. “Work-life balance is definitely still a work in progress for me,” Kelly admits with a smile. It helps that I genuinely love what I do, and thankfully I have an incredible support team in my husband and parents ... I couldn’t do this without them.”

beyond Lake Norman. She dreams of opening KELLBELL+CO. franchises throughout North America while maintaining the quality and innovation that have become her hallmark. Kelly’s authenticity, paired with her relentless drive to learn and grow every day, is perhaps what truly sets her apart. Whether she’s styling an intimate gathering or envisioning nationwide expansion, her mission remains the same: to create exquisite designs for the moments that matter most ... and to help people fully celebrate life! w

Kelly has built a business that blends imagination, organization, and a genuine passion for making people feel special.

Professionally, she’s especially proud that the business has doubled in size every year since opening. That remarkable growth hasn’t happened by accident. It has come through confidence, consistency, and recognizing the value of her work. “I’ve become comfortable standing behind my pricing because I know the quality I deliver,” she says. “That confidence has changed everything.” Kelly’s longterm vision reaches far

W R I T ER L E S L IE O G L E

v KITCHEN & BATH v FULL SERVICE DESIGN v CUSTOM HOMES v REMODELING v INTERIOR DECORATING v HARDSCAPES & POOLS v OUTDOOR SPACES

342 Circle Avenue in Myers Park JohnMorgan@UBGCharlotte.com 704.307.4606 See Our Portfolio @ UrbanBuildingGroup.com

Unlocking Medicare BENEFITS YOU MAY BE MISSING AND HOW TO CLAIM THEM Every year, billions of dollars in Medicare benefits go unclaimed — not because people don’t qualify, but because no one told them where to look. If you or someone you love is on Medicare, consider this your starting point. YOUR FIRST STOP:

BenefitsCheckUp.org

Benefits Check Up is a free, confidential online tool created by the National Council on Aging that matches older adults with benefits programs based on their financial situation and location. You answer a few simple questions and the tool surfaces programs you may qualify for (many with nothing to do with income and everything to do with your circumstances). The site connects users with nearly 2,000 benefits programs covering food, medicine, utilities, and daily expenses including Medicare Savings Programs, the Part D Low-Income Subsidy, SNAP, and the Low-Income Home Energy Assistance Program. Visit BenefitsCheckUp.org or call 1-800-794-6559.

The Eldercare Locator:

A national resource most people have never heard of. Funded by the U.S. Administration on Aging, the Eldercare Locator connects older adults and people with disabilities with local services — from transportation and housing to benefits eligibility and home-based care. Call 800-677-1116, Monday through Friday, or visit eldercare. acl.gov. If you’re not sure what to ask or where to turn, start here.

54 S E P T E M B E R 2 0 2 6

EXTRA HELP:

The Most Underused Benefit in Medicare

The Extra Help program (also called the Low-Income Subsidy) helps cover Part D prescription drug costs. The Social Security Administration estimates its average annual value at $5,700 per person. In 2026, qualifying beneficiaries pay no more than $5.10 for generics and $12.65 for brand-name drugs, with no coverage gap and no deductible. Eligibility is based on income and resources, but the only way to know for certain is to apply. Do that at ssa.gov/ extrahelp or by calling 1-800-772-1213.

MEDICARE SAVINGS PROGRAMS:

Over $8,000 in Annual Value

Medicare Savings Programs are stateadministered programs that help cover premiums, deductibles, and cost-sharing for people with limited income. Enrollment in an MSP combined with Extra Help is estimated to save individuals at least $8,400 annually. Yet an estimated 40% of eligible people are still not enrolled, largely because they assume they won’t qualify. Apply through your state Medicaid office. Even if you are unsure, apply anyway.

The Bottom Line

The gap between what Medicare recipients are entitled to and what they actually receive is almost always an information gap. These programs are real, funded, and available right now, and most people who qualify have never heard of them. That’s where an independent broker earns their value. We don’t just help you navigate the plans; we help you understand everything Medicare has available to you. w

We don’t just help you navigate the plans; we help you understand everything Medicare has available to you.

LKN expert AMIE ANDERSON | FOGLE INSURANCE GROUP

Amie Anderson is an independent insurance broker and Medicare specialist with Fogle Insurance Group, serving clients throughout North Carolina. For a complimentary benefits review, contact amie@foglegroup.com.

*Source: www.cms.gov

smooth time! g e t re a d y f o r a

Natural hair removal with organic sugaring & elevated skincare

20% OFF

Brazilian

one sugaring service

Vegan & organic sugar paste Never hot, never burned Gentle for all skin types & hair textures

SugaringLAlakenorman.com CALL OR TEXT US AT

SALON LOFTS HUNTERSVILLE

(980) 462-8982

8908 Lindholm Drive

Discover the Stories Your Body is Holding Through the Lens of

THERMOGRAPHY

IDEAL SCAN

THERMOGRAPHY REVEALS: Inflammation & circulation changes Breast health & hormonal patterns Digestive & abdominal imbalances Lymphatic congestion Sinus & dentalrelated irregularity

OFFERING 25+ HOLISTIC WELLNESS MODALITIES

IRREGULAR SCAN

Thermography reveals patterns of heat in the body to detect subtle changes early—empowering proactive, preventative wellness before symptoms appear.

YOUR SCAN INCLUDES: A comprehensive, easy-to-read report featuring both fullspectrum color and inverse grayscale imaging. A complimentary 30-minute findings review with a local functional medical provider.

(704) 452-2827 HUNTERSVILLE & STANLEY, NC

TLCwellness.net

L A K E N O R M A N wO M A N . C O M

HERE she IS WHAT BROUGHT YOU TO THE LAKE NORMAN AREA? “Born and raised in Germany, I never imagined that becoming an au pair in the United States would completely change the direction of my life. I fell in love with America, extended my stay, attended college in Wisconsin, and eventually settled in North Carolina, where I met my husband, who is also German. Today we’re raising our daughters, Allina, 4, and Annabelle, 2, bilingually, and that’s one of my greatest joys.”

HOW DID YOUR PERSONAL JOURNEY LEAD YOU TO CREATE MONEY MINDSET, LLC? “My career took me from paralegal, to sales, to executive assistant, and then to human resources before I finally followed the dream that had been on my heart for nearly a decade ... launching Money Mindset to help women create financial confidence. My business exists because I’ve been where so many women are. After a difficult season of life, I found myself newly single, living in North Carolina with more than $20,000 in debt, and no savings. Bankruptcy was suggested, but after working at a bankruptcy law firm, I understood the emotional toll it could take. Instead, I made a promise that money would never have that much control over my life again. I created spreadsheets, prioritized every debt, and slowly paid them off one by one. That lonely journey became my inspiration because I wanted other women to know they don’t have to figure it out alone.” YOU OFTEN SAY THAT MONEY PROBLEMS AREN’T ABOUT MATH, BUT BEHAVIOR, COULD YOU ELABORATE?

anika

“It’s probably the biggest lesson that I’ve learned. We often know what we should do, but changing lifelong habits and deeply rooted beliefs about money is the hard part. That’s why I focus just as much on mindset as I do budgeting. My favorite advice is simple: plan your money before the month begins, schedule regular money dates with your spouse, build an emergency fund, and don’t abandon your plan when life throws you a curveball. Wealth isn’t built through flashy purchases or trendy investments. It’s built through small, consistent decisions repeated over time.”

MISCHKE

M O N E Y M I N D S E T, L L C

Anika Mischke is the founder and owner of Money Mindset, LLC, where she offers exceptional financial coaching for women. You can contact her at 608.446.3059, Anika@moneymindsetcoach.net, or visit www.moneymindsetcoach.net.

56 S E P T E M B E R 2 0 2 6

AS BOTH A BUSINESS OWNER AND A MOM, HOW DO YOU KEEP A PROPER WORK-HOME BALANCE? Balance isn’t something I believe you achieve once and keep forever. There are simply different seasons of life. Right now my business is still young, so many evenings and weekends are spent building behind the scenes. But when I’m with my girls, they have my complete attention. I believe 20 minutes of uninterrupted time is far more valuable than two distracted hours spent looking at a phone or laptop. I also make time to journal, read something inspirational, take walks, and explore new places with my family. Those moments keep me grounded and remind me why I work so hard. w

OR LD

T T E R YO U . B E T

. BE

spirit

MIND BODY

By mixing the ingredients of attitude and action, we can change the flavor of our own lives. Learn to nurture your body and soul to lead a more balanced life.

I T ' S E A S Y T O D I V I D E O U R H E A LT H

into separate categories (physical, mental, and emotional) but our bodies don't work that way. The way we move affects how we think. Stress can show up as headaches or muscle tension. Poor sleep can leave us physically drained and emotionally overwhelmed. When one area of our wellbeing is struggling, the others often feel the impact. That's why many health professionals are embracing a more holistic approach to wellness ... one that recognizes the body and mind are constantly working together. Rather than focusing on a

THE POWER OF

whole-person

single symptom, whole-person wellness encourages us to look at the bigger picture and ask a simple question: What does my body need to function at its best?

WELLNESS MOVEMENT IS MEDICINE You don't have to train for a marathon to benefit from movement. A daily walk, stretching, yoga, strength training, swimming, or simply taking breaks from sitting throughout the day can improve flexibility, circulation, posture, and energy levels. For some people, supportive therapies such as chiropractic care, massage therapy, or physical therapy may also play a valuable role in improving mobility and relieving discomfort. The goal isn't simply to eliminate pain ... it's to help your body move more freely so you can enjoy everyday life.

58 S E P T E M B E R 2 0 2 6

CARING FOR YOUR MIND Mental wellness deserves the same attention we give our physical health. Chronic stress affects nearly every system in the body, influencing sleep, concentration, digestion, immune function, and even our perception of pain. Creating moments of calm doesn't have to be complicated. Deep breathing, spending time outdoors, journaling, meditation, meaningful conversations, or simply stepping away from technology for a few minutes each day can help quiet the mind and restore perspective.

LISTEN TO WHAT YOUR BODY IS SAYING Our bodies are remarkably good at communicating when something is off. Persistent aches, stiffness, fatigue, poor sleep, headaches, digestive issues, or increased stress may all be signs that it's time to slow down and pay attention. Instead of ignoring these signals or simply pushing through them, consider them an invitation to evaluate your daily habits. Are you moving enough? Are you sleeping well? Are you managing stress in healthy ways? Are you taking time to recover and recharge? Small changes can make a meaningful difference over time. w

LKN expert DR. ROBIN OWINGS | PROWELLNESS FAMILY CHIROPRACTIC

ProWellness Family Chiropractic was founded in 2015 by Dr. Robin Owings with the aim of assisting people in living life at their healthiest. Located at 644 Clark Drive in Lincolnton, you can reach Dr. Owings and her team at ProWellness0518@gmail.com, 704.735.9668, or visit them today at www.prowellnessnc.com.

NEW MEMBER PROMOTION

Experience a new way to enjoy life on the water with our exclusive end-of-season New Member Promotion! Available for a limited time on slips at Safe Harbor Peninsula Yacht Club

Slips for vessels 25'–45� | Fuel at our cost | Event spaces Swimming pool with outdoor bar & grill | Waterside restaurant & more!

LEARN MORE & CO N TAC T U S

20%off

YOUR FIRST SERVICE

Real Results. Real Confidence.

At Physician’s Plan, we combine advanced medical expertise with personalized care to help you achieve real, lasting results. From weight loss and hormone balance to injectables and skin treatments, our team is here to support your transformation every step of the way. MEDICAL WEIGHT LOSS & GLP-1 PROGRAMS

BOTOX, FILLERS, & SKIN REJUVENATION

P H YS I C I A N S P L A N . C O M 9601 HOLLY POINT DR. STE 202, HUNTERSVILLE, NC 28078

HORMONE REPLACEMENT THERAPY (HRT)

PERSONALIZED, PHYSICIAN-LED CARE

7 0 4 . 9 8 7. 8 4 4 6 7 LOCATIONS ACROSS NC AND SC

L A K E N O R M A N wO M A N . C O M

Excel! DON'T JUST COPE,

Psychiatry Therapy Integrative Mental Health Care

. PSYCHIATRY . SPRAVATO . THERAPY . INTEGRATIVE

PERSONALIZED CARE. LONGER VISITS. A T E A M T H AT C O L L A B O R AT E S WITH YOU!

HEALTH COACHING

TELEHEALTH FOLLOW-UP VISITS ARE AVAILABLE WHEN CLINICALLY APPROPRIATE

WE ACCEPT MOST COMMERCIAL BCBS, AETNA AND STATE EMPLOYEE HEALTH PLANS

(704) 457-9292 10225 HICKORYWOOD HILL AVE, SUITE B, HUNTERSVILLE, NC 28078

WWW.EXCELPSYCHIATRIC.COM

FOR FAMILIES WHO WANT

M O R E FA I T H . M O R E AT T E N T I O N . M O R E O P P O R T U N I TY. M O R E I M PA C T.

A BET TER START BEGINS HERE .

KINDERGARTEN AT LKNC Small class sizes

At Lake Norman Christian School, students are known, challenged, and encouraged every day. Our Christcentered foundation shapes character while rigorous academics prepare students for college and beyond.

Dedicated, caring teachers Strong college-prep curriculum Fine arts, athletics & leadership opportunities A safe, supportive community

From preschool through high school, we partner with families to develop confident leaders grounded in faith and equipped for life.

apply today!

www.LKNC.org TEACHING TRUTH. TRANSFORMING LIVES. SERVING OTHERS.

CALL TO SCHEDULE A TOUR || (704) 987-9811 || 14101 STUMPTOWN RD. || HUNTERSVILLE, NC

lc oset

DESIGNED WITH HEART

FA L L R E F R E S H S TA R T S W I T H YO U R C U S TO M S TO R AG E SOLUTIONS DESIGNED AROUND REAL LIFE.

FINANCING AVA I L A B L E W I T H R AT E S A S LO W A S 0%

At Agape Closets, we create beautiful, organized spaces that bring peace to your day and add value to your home. From design to installation, we handle every detail so you can enjoy the results for years to come. L O C A L LY & M A J O R I T Y - W O M A N O W N E D

CLOSETS

LAUNDRY ROOMS

EXPERT C R A FT S M A N S H I P

Custom solutions thoughtfully designed and professionally installed.

MUDROOMS

HOME OFFICES

BUILT-INS

LINEN CLOSETS

EFFORTLESS EXPERIENCE

LO C A L LY LOV E D

From personalized design to final installation, we handle every detail.

Proudly serving our community with exceptional, 5-star service.

PLAYROOMS

GARAGE ORGANIZATION

scan here!

S C H E D U L E YO U R FREE DESIGN C O N S U LTAT I O N VIEW BEFORE & A FT E R P H OTO S

G I V I N G B AC K TO G E T H E R We gladly haul away unwanted items and donate them

to The Christian Mission. Plus, 10% of every project supports local charitable initiatives.

1-800-528-6784 HELLO@AGAPECLOSETS.COM W W W.AGAPECLOSETS.COM

Let's create a space you'll love!

Leyda Martinez Denver

Keiner Solis Winston-Salem

Shane Pursifull, Vice President Mooresville

Mike Griffin, President Mooresville

Leon Brown, III

Statesville

With 16 locations, we have you covered from your first apartment to your business and more.

Barbi Dellinger Lincolnton

Shana Vielie Statesville

Call us today 888-230-0030

Mooresville, Denver, Lincolnton, Statesville, Shelby, Mount Holly, Hickory, Winston Salem, West Dennis Long Statesville

Ashley Sparrow Mooresville

Jefferson, Wilkesboro, Yadkinville, Pilot Mountain, Mount Airy, Southern Pines, High Point and Tryon

Lisa Houston Statesville

Mike Murphy Southern Pines

Emily Cochran High Point

PARTNER CARRIERS

AUTO | BUSINESS | FARM | HOME | LIFE

888-230-0030 | Leavitt.com/elite

Trey Dusenburyg Tryon

Karen Stroud Shelby