Issuu

SEPTEMBER 2026

Johnson City Senior Center 510 Bert St., Johnson City,TN 37601 423-434-6237 (Senior Services Desk) 423-434-5749 (Recreational Services/Aquatics Desk) Monday-Saturday 7AM - 8PM Sunday 1PM - 6PM

Cover photo by Jeff Stratton

2S Six Rivers Media | Thursday, August 27, 2026

INFORMATIONAL PAGE

Staff: Please call the front desk for more information 423-434-6237 (Senior Services) or 423-434-5749 (Recreational Services/Aquatics) Recreation Services Manager: Rachel Evans 423-434-5771 revans@johnsoncitytn.org. Membership Services: David Montgomery 423-434-6236 davidmontgomery@johnsoncitytn.org Program Supervisor : Jordan Click 423-434-6230 jclick@johnsoncitytn.org Program Coordinator (Arts, Crafts & Performing Arts): Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org Program Coordinator (Dance Classes, Games, Computers, Lifelong Learning, Day Outings): Jessica Thomas 423-434-6229 jmthomas@johnsoncitytn.org Program Coordinator (Fitness): Kelly Finney 423-434-5758 kfinney@johnsoncitytn.org Program Coordinator (Healthy Living) Program Coordinator (Hiking, Lifelong Sports, Dances): Michelle Jenkins 423-434-6223 mrjenkins@johnsoncitytn.org Volunteer Coordinator: Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org Congregate Meal Coordinator: Staffed by FTHRA 423-434-5723 In-Home Service Coordinator: Missy Nelson 423-975-2744 mnelson@johnsoncitytn.org or mnelson@ftaaad.org Transportation Coordinator: Trey Rice 423-434-6225 jrrice@johnsoncitytn.org

CENTER NEWS Please join us in welcoming Jordan Click as the new Program Supervisor for Johnson City Parks and Recreation! Jordan has been a tremendous asset to the Carver Recreation Center in his role as Program Coordinator. He has excelled in developing and managing programs, particularly through the after-school and summer camps. His hard work, leadership,

and dedication have made a meaningful impact on the children, families, and community. We are excited to see Jordan bring his passion, experience, and leadership to this new role and look forward to the positive impact he will make on an even larger scale throughout the Senior Center and Community Centers.

HEALTHY LIVING Wits Workout ~ Brain Fitness Speaker: Elizabeth Renfro, MS, UT/TSU Extension Cost: FREE (Ages 50+) Monday, September 14th, 1-2pm Join the fun and workout your brain in this interactive program with brain teasers and games aimed at keeping your mind sharp. You’ll love it and your brain will too. Please call 423-434-6237 to preregister.

Parkinson’s Support Group Cost: FREE (All Ages) Thursday, September 17th, 12:301:30pm This caring group is for all PWPs (People with Parkinson’s) and those who have PWP in their lives. Topics of discussion and speakers vary each month. The group meets in the Activities room at the far left end of the building across from the pool. No preregistration required.

Johnson City Senior Center Advisory Council Members: Faith Aimua Nyda Bays Scott Beck Neal Bowes George Cross Debra Dalrymple Tricia Korade Christine Loveday

Maureen Mulroy Karen Purington Cathy Rosario Constance Sharuga Kathy Whitaker Jo Willems

MISSION

Active Life through Active Living

About the Johnson City Senior Center:

The Johnson City Senior Center is located within Memorial Park Community Center and plans programs of interest for those 50+. The facility includes a fitness room, a computer lab, 2 full size gyms, a billiards room, 3 pools, several meeting/class rooms and 18 pickleball courts (indoor and outdoor)

CONGREGATE MEAL FTHRA serves lunch Monday through Friday from 11:30am -12pm. Please call 423-434-5723 for more information.

COMPUTERS Open Computer Lab (Ages 18+) Members of the Center will be able to check out an Access card to the Computer Lab at the Senior Front Desk to gain entrance into the Lab from 8a-5p, Monday through Friday. Times/Availability subject to Change.

Flight Simulator Cost: $5 Every Session (Ages 50+) Monday, September 21st & 28th, 10-11am Join us as we offer a realistic way for individuals to explore the world of aviation. Using advanced software, these simulations will create the experience of piloting an aircraft, complete with controls and visual displays. Participants will be able to practice takeoffs, landings, and learn the navigation system. This technology not only provides a thrilling experience but also helps improve cognitive skills and hand-eye coordination. Please Pre-Register, limited seating available.

3S Six Rivers Media | Thursday, August 27, 2026

Weekly Bible Study Opportunities Our Holy Bible Study Mondays, 2pm (Ages 50+) Come join us as we study God’s word together. Men’s Bible Study Thursdays, 8am (Ages 50+) Come join us as we study the Bible together. As the Page Turns

Trivia Cost: Free (Ages 50+) Tuesdays, 1-2 pm Come exercise for the brain, unleash your potential, and be empowered for a brighter tomorrow while showing off your trivia skills. Please pre-register Beginner Genealogy Cost: Free (Ages 50+) Tuesdays, 10-11:30 am Are you curious about your family history but don’t know where to start? This beginner-friendly genealogy class is the perfect introduction to the exciting world of family research. We’ll cover how to organize your findings, whether you’re building a family tree for the first time or exploring stories behind your ancestors. Please Preregister Genealogy Club Cost: Free (Ages 50+) Tuesdays, 4-5:30 pm Come! Learn! Discover the many things about who your ancestors were, their occupations, spouses, children, the states, and countries they came from. Learn how to build a confirmed family tree using Ancestry.com and Ancestry DNA. Learn about the available online and print research resources. Bring a laptop. German Conversation Club

GROUPS & MEETINGS

Thursday, September 3rd, 10-11am Loaner Books Provided (Ages 50+) If you like reading a variety of books and meeting new people, come join us. We will be discussing the previous month’s book, and you will receive the book for the next month’s meeting. Northeast Tennessee Multiple Myeloma Support Group

First Saturday of each month, 12-2pm If you or someone you love has multiple myeloma please join us for shared experiences and education. For more information, please contact Cheryl Povlich by E-mail at cpovlich@gmail.com. Visit the group website at http://netn.support.myeloma.org. Volunteer Informational Meeting

LIFELONG LEARNING

Cost: Free (Ages 16+) Wednesdays, 10-11:30 am Practice speaking German in a relaxed and friendly environment. Build confidence, improve your conversational skills, and connect with others who enjoy the German language and culture. American Revolution: Confederation Cost: Free (Ages 18+) Instructor: Trey Rice Wednesday, September 2nd, 10-11am A look at individual state governments during the Confederation Period, the logic of moving towards religious freedom, and introduction to the Articles of Confederation. Pre-register, for more information contact jrrice@johnsoncitytn.org American Revolution: A Union Without Power Cost: Free (Ages 18+) Instructor: Trey Rice Wednesday, September 9th, 10-11am Independence over, how shall this new country navigate the early days of new nationhood? This week the class will look at the alleged weaknesses of the Articles of Confederation and the events such as Shays’ Rebellion that pushed some Americans towards considering a stronger national government. Please Pre-register. For more information, contact jrrice@johnsoncitytn.org American Revolution: Road to a Con-

stitutional Convention Cost: Free (Ages 18+) Instructor: Trey Rice Wednesday, September 16th, 10-11am If the Articles of Confederation provided no legal way for a new Constitution to be created, how did the Constitutional Convention come to happen? Please Pre-register. For more information, contact jrrice@johnsoncitytn.org Impact of Alzheimer’s Cost: Free (Ages 50+) Instructor: Crystal Carringer, Program Manager Thursday, September 17th, 9-10am Join us for an informative program with Alzheimer’s Association to learn more about Alzheimer’s disease, memory loss, and available resources. Participants will receive helpful information and guidance for individuals, families, and caregivers affected by Alzheimer’s and other forms of dementia. Please pre-register. Seniors Helping Seniors Cost: Free (Ages 50+) Instructor: Arwen Byrd, Client Growth & Intake Coordinator Friday, September 18th, 10:3011:30am Join us for an introduction to Seniors Helping Seniors, a program focused on connecting older adults with meaningful support

NO MEETING IN SEPTEMBER Cost: Free There will not be a meeting in the month of September due to the Labor Day holiday. Come and check us out! JCSC Seniors on the Go Travel Meeting Tuesday, September 22nd, 3-4pm Join your travel friends for the September meeting.

and companionship. Learn more about the services they provide while enjoying a fun, interactive game designed to get everyone involved and connected. Please preregister. American Revolution: Creating a Constitution Cost: Free (Ages 18+) Instructor: Trey Rice Wednesday, September 23rd, 10-11am A look at the debates and reasoning that went into the creation of the Constitution. Special attention is given to the issues of representation, the executive branch, and the military. Bring a pocket constitution with you if you have one. Please Pre-register. For more information, contact jrrice@johnsoncitytn.org American Revolution: Creating a Nation Cost: Free (Ages 18+) Instructor: Trey Rice Wednesday, September 30th, 1011am This lesson will focus on the ratification debates surrounding the proposed Constitution, including the anti-federalist push for a Bill of Rights. Please pre-register. For more information, contact jrrice@john-soncitytn.org

4S Six Rivers Media | Thursday, August 27, 2026

DANCE Line Dance with Martha (Upper Beginner/Intermediate Level) Instructor: Martha Davenport Cost: $6 / (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn Mondays, 3–4:30pm (Ages 12+) For those wanting to brush up their line dance steps or learn new line dances. You will be having so much fun, you won’t even realize that you are exercising! Children under 16 must be accompanied by an adult. Absolute Beginners Line Dancing (Level 1) Instructor: Martha Davenport Cost: $35/ (Discount for Silver Sneakers, Renew Active, Silver & Fit, and FitOn (If eligible) Tuesdays starting September 15th, 3-4:30pm This is a 6-week series! Last chance this year for an absolute beginner class. Learn the terminology that goes with the dance steps, then put the steps together for dances. With this class, you will become familiar with popular dances and feel comfortable joining others on the dance floor. Join our instructor for a fun and energetic introduction to line dance. Please pre-register, limited spots. Lovin’ Line Dance Multi-Level (Ages 18+) Instructor: Sue Ayers Cost: $5/ Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn, Tuesdays, 3:00-4:45 pm You’re already confident with beginner line dance steps. Now let’s learn and enjoy more of what line dance has to offer. At 3pm, Level 3

classes will be taught (improver/easy intermediate) dances. From 3:30-4:30pm, mostly Level 2 (and occasional Level 1) dances. We “open dance” (all levels) starting at 4:30pm. Come for part or all of the fun with our friendly crew! Dandy Line Dancers (Level 3) Instructor: Martha Davenport Cost: Free (Ages 12+) Thursdays, 3-5pm This is a volunteer group, which not only practices during this time frame, they also perform in the community. A variety of dances are taught every week keeping up with the newest and most popular line dances and music. All levels of line dances are pulled into class, making it a fun and energetic class. Ballroom Dance Practice Cost: Free (Ages 18+) Thursdays, 1:30pm Join us for ballroom dance practice and enjoy an afternoon of dancing. This is a great opportunity to practice steps you’ve already learned, improve your confidence on the dance floor, and socialize with others who enjoy ballroom dancing. All skill levels are welcome. Johnson City Grand Squares Cost: $6 (All Ages Welcome) Friday, September 11th & 25th, 5:307:30pm Whether you’re new to Grand Squares or just looking for extra practice, this class offers a friendly environment to learn, review, and enjoy dancing together.

AQUATICS Lap Swim: Monday-Saturday: 7:00a-8:45a Monday-Friday: 11a-3p Monday/Wednesday/Friday: Saturday: 10:30a-2:45p Sunday: 3:15p-5:30p Cost: $3.00 Open Swim: Saturday: 3:00pm-7:30pm Sunday: 1:00pm-3:00pm

Cost: $3 per child (12 & under) $4 per adult (13 & up) Open Therapy: Monday, Wednesday, Friday, Tuesday/Thursday: 7:00am Sunday: 1:00pm-4:30pm Cost: $2 per visit AQUATICS

Morning Water Aerobics Instructor Heidi Perry Cost $4/class or $40/month Monday, Wednesday, and Friday 910am Start you day with this shallow water class which combines cardiovascular strength and conditioning, muscle strength and toning, balance and core work in a fun environment. Evening water Aerobics Instructor Heidi Perry Cost $4/class or $40/month Tuesday and Thursday 6-7pm Get in shape with this shallow water class which combines cardiovascular strength and conditioning, muscle strength and toning, bance and core work in a fun environment. Aquamix Instructor Leslie Ellingburg Cost $4/class or $30/month Tuesday and Thursday 9:15-10:15am Looking for a challenging workout? Get in over your head with us for some intense water aerobics. The focus is on toning, cardiovascular strength, endurance and core work. Saturday Blast

Instructor Joleen Clemmer Cost $4/class Saturday 9:15-10:15 Put a calorie smack down during the weekend with this metabolism boosting shallow water workout. Silver Sneakers Splash Instructor Heidi Perry Cost $4/class (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 50+) Tuesday and Thursday 11:45am12:45pm A fun program geared towards senior citizens looking to improve the quality of their social life and physical well-being. Arthritis Class Instructor Heidi Perry Cost $4/class Tuesday and Thursday 11-11:40am Have a form of arthritis? This is an activity that can help manage the symptoms of arthritis. This class will help get you moving with a low impact exercise. It is held in the Therapy pool which is equipped with a handicap lift. SHHS Swim Team Practice Monday- Friday 3:15pm- 5:45pm NO Public Programming in Lap Pool

5S Six Rivers Media | Thursday, August 27, 2026

Skilled Nursing

We orient our skilled nursing services around the provision of specialized care for recovery after hospitalization. Our dedicated team helps residents and family members feel at home while receiving individually-focused healthcare.

Rehabilitation and Outpatient Therapy Services

Whether you need Physical, Occupational, or Speech Therapy, our therapists are committed to returning residents to the highest possible level of function, independence, and quality of life. Whether recovering from a hip replacement surgery, a stroke, a fall, or any other health condition, residents can benefit from our rehabilitation services.

Health & Wellness

Our energetic staff also focuses on socialization as a vital aspect of creating a home-like environment. We supplement wellness by delivering opportunities for residents to maintain a fulfilled and pleasurable stay. Community involvement ranges from exercise classes, beauty shop visits, and pet therapy, to holiday events, community involvement, and religious services.

Call Today! 423-542-5061 • 432-543-2571

Elizabethton, TN 37643 | hillviewhealthcenter.com | hermitagehealthcenter.com

6S Six Rivers Media | Thursday, August 27, 2026

FITNESS Fitness Room Cost: Daily and Monthly fee options, (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 14+) Monday through Saturday, 7am–8pm, Sunday 1pm-6pm Fitness orientation required for new users to the fitness room. There is no preregistration required to use fitness room. Contact your Medicare Advantage plan administrator to see what amenities are available in order to receive discounts on classes and fitness room usage. Strength and Stability Instructor: Cherie Clough Cost: Free (Ages 50+) Mondays, 9:15-10am This class focuses on improving balance, strength, and reducing fall risk. Great for beginners and all levels. Cherie is a former personal trainer and will bring fun and research-based strength and

stability. Core Fit Instructor: Kelly Finney Cost: $2/class (Ages 18+) Mondays, 9-9:30am, no class September 7 This class will focus on the abdominal muscles using a variety of exercises including standing and floor work. Classic Instructor: Kelly Finney Cost: $3 (Free to SilverSneakers®, Silver & Fit® , FitOn® and Renew Active® participants) (Ages 50+) Mondays & Wednesdays, 10am and 1:30pm, no class September 7 This class is a format of seated and standing exercises to increase muscular strength, range of motion and activities for daily living. This one hour class is designed to help you become stronger and improve balance incorporating warm-up, cooldown, stretching and relaxation.

SilverSneakers® Boom Muscle Mondays & Wednesdays, 8-9am, Instructor: Kelly Finney, no class September 7 Tuesdays @9:30 and Thursdays, 9am Instructor: Kathy Richardson Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 50+) One hour class that includes muscle conditioning blocks and activity-specific intervals to improve cardiovascular health. The class will include cardio endurance, strength, flexibility and balance challenges. Monday morning class will move through circuit training stations. Tuesday and Thursday class will incorporate steps into the cardio training. Tai Chi Beginner Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, Renew Active™, FitOn® and Silver & Fit® eligible participants). (Ages 18+) Mondays and Wednesdays, 12pm, No class September 7 Tai Chi for Arthritis is an evidence based, low-impact Tai Chi form modified for seniors. Tai Chi Advanced Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, Renew Active®, FitOn® and Silver & Fit® eligible participants.) (Ages 18+) Mondays & Wednesdays, 10am and Fridays @ 11:30am, No class September 7 Tai Chi for Arthritis is an evidence based, low-impact Tai Chi form modified for seniors. This is an advanced Tai Chi class for those already experienced in Tai Chi. Qigong Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, FitOn®, Renew Active®, and Silver & Fit® eligible participants.) (Ages 18+) Mondays and Wednesdays, 11am, No class September 7 Fridays, 10:30am Qigong is a part of traditional Chinese medicine that includes easy to learn, gentle, flowing

movements that stimulate the meridian system of the body and promote relation and mindfulness. Flow and Sculpt Instructor: Brittney Trivett Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (ages 18+) Tuesdays, 8:30am This class is a dynamic workout that combines yoga with toning exercises of barre. We will focus on building flexibility, strength, and endurance in a low-impact class. This whole body workout is a fun way for people of all ages to stay in shape. Morning Relaxation Instructor: Tricia Korade Cost: Free Ages: 50+ Tuesdays and Thursdays 8:30am Start your morning out with a 15 minute relaxation session. This is a time to get your mind right and totally recharged for the day ahead. Chair Yoga Instructor: Tricia Korade Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) Ages: 50+ Tuesday and Thursday, 9-10am Tuesdays 10:15-11:15 Gentle movements support building a healthy range of motion, flexibility, and balance. Breath work and relaxation techniques support the natural restoration processes of our body. No part of this class is done on the floor. The class is appropriate for participants of all fitness levels, including those who have never practiced yoga. Circuit Instructor: Kelly Finney (Tuesday, Thursday @ 10am) Deb Fogle (Tuesday, Friday @ 8:45am) Lorra Ferrar (Wednesday @9:00am) Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn®and Renew Active® participants) (Ages 50+) This class is designed to increase cardiovascular endurance and improve strength. See S7

7S Six Rivers Media | Thursday, August 27, 2026

FITNESS From S6

This is a standing upper and lower body strength work alternated with low-impact cardio using a chair for standing support. Participant should possess consistent skills in agility, coordination and balance. Strolling Seniors Walking Program Cost: Free Tuesdays, 8:30am Ages: All This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In September the walks will be at Civitan Park. Yoga “Just Breathe” Instructor: Dixie Neth Cost: $5/class (Ages 18+) Tuesdays & Thursdays 11am12:30pm Join us for a breath of fresh air as we explore the world of yoga postures, breathing practices, and relaxation techniques. This class requires movement to the floor and back up without assistance. Bring your own mat, yoga blanket, blocks, and yoga straps. Chair Yoga with Kathy Instructor: Kathy Richardson Cost: $3/class (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages

50+) Wednesdays, 8am-8:45am and 9am-9:45am Move through a series of seated and standing yoga poses. Chair support is offered so participants can perform a variety of seated and standing postures designed to increase flexibility, balance and range of motion. Hatha Yoga Instructor: Gordon Van Amburg Cost: $4/class (ages 18 +) Wednesdays 2:30pm This traditional Hatha yoga class offers a balanced and grounding experience through mindful movement, breath awareness, and quiet reflection. Students are guided through a sequence of classical asanas designed to cultivate strength, flexibility, and inner stability, with attention to alignment and embodied presence. WERQ Instructor: Wendy King Cost: $12/class (ages 18 +) Wednesdays 5:30pm, Thursdays 5:45pm Join Wendy for the wildly addictive cardio dance class, WERQ! It is fiercely fun dance fitness workout based on Pop and Hip Hop music. BOOM Mind Instructor: Tricia Korade Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (ages 50+) Thursdays 10:15-11:00am

BOOM Mind is a movementbased class designed to support healthy brain-longevity and mind-body connection. This is a chair-based class, with an option for students to stand, accessible at all fitness levels. Strategies for keeping your mind (and body!) healthy are part of each class. Sit to Be Fit Carver Recreation Center Instructor: Kelly Finney Cost: Free (ages 50+) Friday, 10:30am-12pm Join us for a fun chair workout with movement and strength training exercises. Exercise is for 30 minutes. Lecture and lunch included. Cardio Kickboxing at the Amphitheatre Instructor: Kelly Finney Cost: $2/class (ages 18+) Friday, 8:30-9:15am Join us for a great cardio workout including punches and kicks to get our blood pumping and have a great time! We will hold the class outdoors unless the weather doesn’t cooperate and then we will move indoors. SAIL ~ Stay Active and Independent for Life Instructor: Anna Carpenter, Health Educator, WCHD Cost: FREE (ages 65+) Wednesdays and Fridays, 1:302:30pm This evidence-based exercise and fall prevention program includes strength, balance and flexibility exercises along with

educational materials. The SAIL classes will meet twice a week for 12 weeks and the exercises can be done standing or sitting. SAIL is designed to help you become stronger, more stable, and keep you independent and active. Please pre-register by calling 423-434-6237. BOOM Mind with Kathy Instructor: Kathy Richardson Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) Fridays 9:30-10:15 (ages: 50+) BOOM Mind with Kathy introduces Pilates, yoga, and core exercises for all skill levels to improve flexibility, strength, and posture resulting in a lasting impact on activity and independence. Mats are recommended. Floor work incorporated. Silver Sneakers Stability Instructor: Kelly Finney Cost: $3/class (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (ages 50+) Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall prevention. Group Exercise Guidelines Preregistration recommended for the above classes. Class size for Classic and Circuit is 22. Class size for Chair Yoga is 30.

Thank You All for voting us

BEST AUDIOLOGIST & HEARING AID COMPANY

Again this year!

Appalachian Hearing and Speech Center understands the importance of finding the right hearing aid solution tailored to your unique needs. We keep abreast of the latest advancements in hearing aid technology.

Appalachian Hearing and Speech Center

423-328-9190 www.apphsc.com

306 Sunset Drive, Suite 103 Johnson City

8S Six Rivers Media | Thursday, August 27, 2026

SUNDAY

Noteworthy Events Calendar – September 2026 EVENTS CALENDAY _ JULY 2023EVENT

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

2 10:00 American Revolution: Confederation 12:30 Video-Great Artists of the Northern Renaissance

7 Center Closed in Observance of Labor Day

3 10:00 As the Page Turns

9:00 Phipps Bend Hike 12:30 Ace of Clubs Duplicate Bridge

SATURDAY

5 12:00 Northeast Tennessee Multiple Myeloma Support Group

9 10 11 10:00 American Revolution: A 9:00 Jonesborough Walk 9:00 Tweetsie Trail walk Union Without Power 11:15 Riverfront Seafood Outing 11:00 Paper Quilling: Bookmark 1:00 Watercolor Technique 1:00 Drawing with Soft Pastel 1:00 Meditative Art 1:00 Amateur Photography Club 5:30 Johnson City Grand Squares 15 16 14 17 18 9:00 Martin Creek Falls Hike 7:30 Sweetwater Valley Farm 10:00 American Revolution: 9:00 Impact of Alzheimer’s 10:30 Seniors Helping Seniors Tour Outing Road to a Constitutional 9:15 Alethia Fields Outing 11:00 Open Craft & Art Time 9:00 Creative Card Making Convention 1:00 Décor Design: Fall Cutting 12:30 Ace of Clubs Duplicate 3:00 Absolute Beginner Line 1:00 Creating With Board Bridge Dancing Handmade Paper 2:00 Creative Card Making 1:00 Magic Show

FRIDAY

10:00 Bingo 10:00 Flight Simulator 6:00 Senior Single Mixer

10:00 Flight Simulator 10:30 Brights Zoo

22 3:00 Absolute Beginner Line Dancing 3:00 JCSC Seniors on the Go Travel Meeting

23 10:00 American Revolution: 9:00 Lakeshore Trail Hike Creating a Constitution 1:00 Autumn Wall Hanging in 11:30 Beginner Basket Acrylics Making

3:00 Absolute Beginner Line Dancing

9:00 Buffalo Mt. Hike 1:00 Silk Painting 5:30 Johnson City Grand Squares

2:30 ETSU Football Outing

30 10:00 American Revolution: Creating a Nation 11:30 Create a Fall Centerpiece 12:30 Video-Lost Art: Missing Masterpieces

LANGSTON CENTRE PROGRAMS

Mahjong Instructor: Julie Kubisiak Free (All Ages) Tuesdays 5:30 to 7:30pm, Thursdays 2:30 to 4:30pm Learn to play Mahjong with our Mahjong group, Mahjong tables and tiles are provided. Beginner Flow Yoga Instructor: Angela Hagaman Free (All Ages) Thursdays, 5:30 to 6:30pm Unwind and recharge in weekly beginners' yoga classes at the Langston Centre. During this class, you will improve flexibility, build strength, and develop inner calmness. This class is suitable for all experience levels; however, classes will be designed with the beginner in mind. Seeker’s Book Club Instructor: Faye Heart Rutledge Free (All Ages) 3rd Thursday every Month, 6:30 – 8pm Join us for the Seekers Book Club, books will be provided on a first come first serve basis.

Pro Bono Legal Clinic Instructor: Washington County BAR Association Free (All Ages) First Saturday every month, 10am to 12pm Free Legal Advice Clinic for financially challenged individuals. No appointments, walk-ins only. Langston Lunch and Learn Instructor: Adam Dickson Free (16+) Tuesday, 9/8, 12 to 1pm Engage in discussions on a wide range of multicultural topics at Langston Centre's Lunch and Learns! RSVP is Required to Participate in Lunch. Topic: Malinda Russell and the Influence of Her Cooking – Cherene Sherrard - Johnson Black History Class Instructor: Adam Dickson/Faye Ruthledge Free (15+) Mondays starting Sept 14th, 2-3pm/ 5:30-7pm Classes to discuss the history of peo-

ples of African descent. Japanese Calligraphy Class Instructor: Kana Sahashi Free (16+) Wednesday Sept 2, 11am-12pm Explore Japanese culture through calligraphy! Japanese calligraphy, or Shodo, is a traditional Japanese art that uses a brush and ink to write characters. It is not just about writing. It is also a way to calm your mind and express yourself. In this workshop, you will practice basic brush strokes and write meaningful Japanese characters after a brief introduction to Japanese calligraphy Computer Basics for Seniors Instructor: Sodaba Hurmat Free (55+) Wednesdays, Sept 9th- Oct 28th, 2:30 – 3:30pm This 8-week course introduces senior citizens to basic computer skills in a supportive and slow-paced environment. By the end of the course, participants will fell more con-

fident using a computer for communication, information and everyday tasks. American Sign Language Instructor: Sid Johnson (16+) $60 (includes textbook) Thursdays, Sept 10th- Oct 29th, 7 – 8pm The American Sign Language (ASL) Class is in partnership with BRIDGES TN – a statewide organization serving people who are deaf and hard of hearing. The class will include The American Sign Language Phrase Book, the reference guide that provides a quick way for conversing with deaf people. West African Drumming Class Instructor: Free (All Ages) Saturdays, Starting Sept 12, 12-2pm “The West African Drumming Experience will introduce attendees to the drum and decide if they want to participate in a performance group. No prior experience in drumming is necessary, and attendees can bring their own drum.”

9S Six Rivers Media | Thursday, August 27, 2026

W Wh he om p aassssssiiio on F ee iik kke eH ome Where eC Compassion Feels Home errre Co mp pa Fe elllss LLike Ho ere Skilled Nursing & Rehab Long-Term Care Services Warm, Home-Like Environment Jonesborough, TN Four Oaks Healthcare Center 423-956-2144 www ww ww.fo ffouroaksctr.com Greeneville, TN Laughlin Healthcare Center 423-812-4118 www ww ww.laughlinctr.com Kingsport, TN Wexford House 423-288-3988 ww ww ww w.wexfo f rdctr.com fo

10S Six Rivers Media | Thursday, August 27, 2026

Needlework for Those in Need If you enjoy crochet or knitting and helping others we are looking for folks to make crib/child size Blankets and Afghans. See Chyrl or Ann for yarn. Donations of yarn are currently being accepted. Treasure Books/Junk Journals Instructors: Mona Bawgus & Donna Smith Cost: $2 per class (Ages 18+) Mondays, 1-3pm Learn the technique of upcycling old books into a more unique personalized book with many uses. Come share ideas and a make a new friend. Basic supplies provided. Musical Voices Instructor: Bobbie Pearson Cost: Free (Ages 50+) Mondays, 1- 3pm Join this welcoming group if you desire to sing gospel music and share the joy of music with local nursing homes. JC Jammers Instructor: Kelsey Stuart Cost: Free (Ages 50+) Tuesdays, 10am–12pm Come learn and have fun with this welcoming group of amateur musicians. We play a variety of music including gospel, bluegrass and even Irish jigs. Pencil Drawing Made Easy Instructor: Ann Whitson Cost: Free (Ages 18+) Tuesdays, 1-2:30pm Tuesday afternoon drawing offers an encouraging, relaxed atmosphere in which to create and learn. Materials will be available or bring your own and take advan-

ARTS

tage of any instruction needed. Bring Out the Artist in You-Watercolor, Acrylic and Oil Painting Instructor: Charline Hughes Cost: $5 per class (Ages 18+) Tuesdays, 1–3pm ‘Charlie’ will be available to offer guidance and assistance and share her knowledge in Oil, Acrylic and Watercolor technique. Bring your project and materials in for expert advice in an encouraging and relaxed atmosphere. Suitable for any skill level. Sewing Group - A Community Service Project Instructor: Charline Hughes Cost: Free (Ages 18+) Wednesdays, 1-3:30pm We have a surplus of fabric which has been donated to the center. In an effort to give back to the community, we are making lap quilts and/or pet beds. Sewing machines will be set up and all supplies will be available. Dulcimer Lessons, Beginner/Intermediate Level Instructor: Roxanne McDaniel Cost: $10 per lesson (Ages 18+) Wednesdays 1-2pm Learn to play the Dulcimer with Roxanne! Please bring an instrument that is ready to play. Please pre-register and pay by the Monday before class. (Will not meet September 16th) Dulcimer Practice/Jam Session Cost: Free (Ages 18+) Wednesdays, 2-3pm This is a time to get together and work on your skills and share ideas while enjoying the company of other players.

Senior Chorale Cost: Free (Ages 50+) Thursdays, 10-11:30am (September 3rd and 24th) (October will meet each Thursday) Join this lively group who loves to sing a variety of songs including show tunes and popular songs. This group is led by Gail Morris and Ramona Bird. The group is open to anyone who is looking for a low stress, less demanding group with which to perform. No audition required. Celtic and Old Time Fiddle Instructor: Rheva Myhre LuckeySmith Cost: $13 per lesson (Ages 18+) Thursdays, 1:30-2:30pm Come explore Appalachian, Irish and Scottish fiddle tunes, techniques and history! All levels of experience welcome. Please preregister and pay by the Tuesday before class. Video Series – Art of the Northern Renaissance Instructor: Ann Whitson Cost: Free (Ages 18+) Wednesday, September 2nd, 12:302pm Although the term "the Renaissance" is most commonly associated with Italy, the massive cultural transformations that were remaking the world were having as significant an impact on Art throughout Northern Europe as well. We will view paintings, woodcuts, engravings, etchings, sculptures, and drawings from this era. Watercolor Technique Instructor: Ally Amore, Ann Whitson Cost: $5 (Ages 18+) Wednesday, September 9th, 1-3pm Would you like to learn more about Watercolor? Join this class to learn basic information about tools and materials and how to use them and also basic techniques to get you started on your journey to a fun and rewarding form of Art. All materials provided. Drawing With Soft Pastel Instructor: Ann Whitson Cost: $5 (Ages 18+) Thursday, September 10th, 1-3pm In this class you will be guided in working with the soft and blendable quality of pastel colors and will take home a finished composition. Appropriate for all skill levels. All materials furnished.

Meditative Art Instructor: Ann Whitson Cost: $2 (Ages 18+) Friday, September 11th, 1-3pm Art should be calming and soothing! To reduce stress and promote mindfulness we will enjoy drawing methods such as Zentangle, the Art of Slow Drawing and Neurographic Art, which are all wonderful thera-

peutic and meditative methods. Creative Card Making Instructor: Chyrl McLaughlin Cost: $7 (Ages 18+) Tuesday, September 15th, 9-11am OR Thursday, September 17th, 2-4pm This is a make it take class that makes a variety of greeting cards. All supplies furnished for 6 cards in each class. Please pre-register and pay in advance to ensure your spot! Paper Quilling: Bookmark Instructor: Mona Bawgus Cost: $5 (Ages 18+) Friday, September 11th, 11am-1pm Join Mona for an easy and fun Quilling project. You will create a bookmark using an oversized paper clip and a quilled design on a wooden disk. Something unique and useful! Amateur Photography Club Instructor: Maureen Mulroy Cost: Free (Ages 18+) Friday, September 11th, 1-3:00 pm The club provides passionate amateur photographers a place to meet and share their interests, talents, and equipment, and to enhance photographic knowledge, skills, and techniques. The club provides members a means for selfexpression as well as an opportunity to broaden their scope of friendship. Creating With Handmade Paper Instructor: Ann Whitson Cost: $5 (Ages 18+) Wednesday, September 16th, 1-3p See S11

11S Six Rivers Media | Thursday, August 27, 2026

ARTS From S10

Bring your imagination and create with a variety of handmade papers and other materials such as dried plants and other objects from nature. Relax and compose artistic arrangements suitable for framing. You are welcome to bring your own handmade paper if you wish. Décor Design: Fall Cutting Board Instructor: Deb Nelson Cost: $15 (Ages 18+) Thursday, September 17th, 1-3pm We will use a wooden cutting board approx. 7”x9” (specifically made for crafting) and turn it into a special fall décor! We’ll use rice paper to decoupage a unique print (several to choose from) onto the board and then embellish the handle. This can be a unique piece to

hang or display on an easel. An example is on display in the glass case in the hallway. Open Craft & Art Time Cost: Free (Ages 18+) Friday, September 18th, 11am-3pm Bring your favorite project and enjoy working on your creation in the company of others. Drop in and leave as you please and take advantage of a relaxed atmosphere and encouragement of other crafters and budding artists. Beginner Basket Making Class Instructor: Patty Baker Cost: $15 (Ages 18+) Wednesday, September 23rd, 11:30 – 1:30pm Your basket project in September will be a square, tall basket measuring about 7” tall and 4” wide. The project uses natural color reed with color accents and seagrass. An example is on display in the glass display case in the hallway.

Autumn Wall Hanging in Acrylics Instructor: Charline Hughes Cost: $14 (Ages 18+) Thursday, September 24th, 1-3pm Welcome the season with handmade wall décor. Charlie will guide you in creating a lovely autumn painting on cloth canvas. The cloth hanger will be attached to a wooden dowel with a twine hanger for easy display. Suitable for indoor or outdoor use. An apron is recommended. Silk Painting Class Instructor: Sherry Bernheisel Cost: $12 (Ages 18+) Friday, September 25th, 1-4pm Painting on silk is a unique and wonderfully creative skill. You will be painting on a long rectangle of silk, using your choice of one of Sherry’s many fascinating techniques. The creative possibilities are endless. Your creation can become a scarf to wear or give as a gift, or to

use in your home décor, such as a window or wall hanging! An apron is recommended. Video – Lost Art: Missing Masterpieces Instructor: Ann Whitson Cost: Free (Ages 18+) Wednesday, September 30th, 12:302pm This video series will explore the many ways in which masterpieces have been lost to us – theft, war, disasters, iconoclasm, etc. Or maybe it was merely a myth. Create a Fall Centerpiece Instructor: Patty Baker Cost: $15 (Ages 18+) Wednesday, September 30th, 11:30 – 1:30pm Have fun creating an artistic arrangement for display this autumn season. Materials for your creation include mini pumpkins to paint, along with fall flowers and other accents, all arranged on a wooden base.

NOTEWORTHY EVENTS

Magic Show Cost: $6 (Ages 50+) Friday, September 18th, 1-2pm Join us while we have Knox Zimmer as a magician extraordinaire for 30 years. He went on a 3year tour around the country performing stage shows for senior living places. He is currently working in Gatlinburg, performing weddings, and working at restau-

rants doing up close table magic. Lunch will be provided. Please preregister by September 14th. Senior Single Social Mixer Cost: Free (Ages 50+) Monday, September 21Th, 6pm7:30pm Are you a senior and single? Come join us and Let’s Ham it up. Come with a funny joke or story to share with the others. Make new

friends and share a few laughs. Snacks will be provided. Please pre-register. JCSC Seniors on the Go Travel Meeting Tuesday, September 22nd, 3-4pm Join your travel friends for the September meeting.

Coming soon! Let’s Go Travel Show Cost: Free (Ages 50+)

Tuesday, November 17th, 2-5pm Don’t miss the annual travel show to hear about exciting travel opportunities! Motor coach trips will be highlighted, international travel, Sea America, Premier, and more. Travel vendors will be on hand to answer questions. You will be able to make deposits on trips. Please pre-register, seating is limited!

LIFELONG SPORTS Indoor Pickleball at MPCC Cost: Free (Ages 18+) Monday 8:30-1:00 and Wednesday, 7am-1pm Tuesday and Thursday, 7-11:30am Friday, 7am – 2:30pm Court #1 - Beginner Courts #2-6 – Intermediate Paddle Up – All Courts Indoor Pickleball at Keystone Cost: Free (Ages 18+) Monday, Wednesday and Friday, 8am12pm Join in on the fun! We play doubles. Open play. Outdoor Pickleball Play Schedule Cost: Free (Ages 18+) Monday - Sunday 7am - 10pm Paddle Up – All Levels – MPCC

Outdoor Courts 1-12 Senior Billiards Cost: Free (Ages 18+) Monday –Saturday, 7am-8pm Sunday 1pm-6pm Four tables available for open play. Beginners Table Tennis Cost: Free (Ages 50+) Monday, Wednesday, and Friday 89am A class for individuals interested in learning how to play Table Tennis. Doubles Table Tennis Cost: Free (Ages 50+) Monday, Wednesday, and Friday 911am Mixed doubles table tennis is a great way to keep your brain and body active.

Senior Basketball Keystone Cost: Free (Ages 50+)

Tuesdays and Thursdays 8am-12pm Drop in for a pickup game or just shoot some baskets.

12S Six Rivers Media | Thursday, August 27, 2026

SUNDAY 1:00pm-6:00pm Billiards Room 1:00pm-6:00pm Fitness Room 1:00pm-3:00pm- Open Swim 3:15pm-5:30pm- Lap Swim 1:00pm- 5:30pm- Adults Only Therapy Pool MONDAY 6:00am-7:00am Masters Swim 7:00am - 8:00pm Billiards Room 7:00am-8:00pm Fitness Room 7:00am – 7:30pm Adults Only Therapy Pool 7:00-8:45am Morning Mobility Hour (Adult Only) 7:00-8:45 Lap Swim 8:00 Beginner Table Tennis 8:30 Pickleball 8:00 Boom Muscle 9:00 Blood Pressure Checks 9:00 Doubles Table Tennis 9:00 Mommy & Me Swim 9:00 Morning Water Aerobics 9:15 Strength and Stability 10:00 Classic Exercise 10:00 Advanced Tai Chi 10:00 Bingocize 11:00-3:00 Lap Swim 11:00 Bingocize 11:00 Qigong for Health 12:00 Beginner Tai Chi 1:00 Musical Voices 1:00 Hand & Foot Canasta 1:00 Treasure Books/Junk Journals 1:30 Classic Exercise 2:00 Our Holy Bible Study 3:00 Line Dance with Martha 6:00-7:30 Lap Swim (2 Lanes) TUESDAY 7:00am to 8:00 pm Billiards Room 7:00am-8:00pm Fitness Room 7:00-8:45am Teaching Pool Adult Only Open Aerobics 7:00am – 11:00am Morning Mobility

Hand & Foot Canasta Cost: Free (Ages 50+) Mondays, 1-5pm Come and play this card game. If you don’t know how, no worries, they will teach you how. Bingocize® Cost: Free (Ages 50+) Prizes sponsored by Tetrick Funeral Services Mondays and Wednesdays, 10am10:45am OR 11am-11:45am Would mixing bingo with physical activity increase your interest in an exercise program? Space is limited. Pre-register by calling 434-6237. Scrabble Group Cost: Free (Ages 50+) Tuesdays, 11am-1pm Come join this group who enjoy testing their spelling with the luck

ONGOING CALENDAR

Hour (Adult Only) 7:00-8:45 Lap Swim 7:00 Pickleball 8:30 Strolling Seniors Walk 8:30 Morning Relaxation 8:30 Flow and Sculpt 8:45 Circuit 9:00 Chair Yoga 9:00 Blood Pressure Checks 9:15 Aquamix (pool) 9:30 BOOM Muscle with Kathy 10:00 Circuit 10:00 JC Jammers 10:00 Beginner Genealogy 10:15 Chair Yoga 11:00 Scrabble 11:00 Yoga “Just Breathe” 11:00-3:00 Lap Swim 11:00 Arthritis Class (pool) 11:45 Splash (pool) 1:00 Pencil Drawing Made Easy 1:00 Bring Out The Artist in You 1:00 – 7:30 Adults Only Therapy Pool 1:00 Trivia 1:30 Delay the Disease 2:00 Chess Club 2:00-3:30 Home School Swim(AugMay Only) 3:00 Lovin Line Dance 4:00 Genealogy 6:00 Evening Water Aerobics 6:00 Ballroom Dance Practice WEDNESDAY 6:00am-7:00am Masters Swim 7:00am - 8:00pm Billiards Room 7:00-8:45am Morning Mobility Hour (Adult Only) 7:00am-8:00pm Fitness Room 7:00am – 7:30pm Adults Only Therapy Pool 7:00-8:45 Lap Swim 7:00 Pickleball 8:00 Boom Muscle 8:00 Chair Yoga with Kathy 8:00 Beginner Table Tennis

9:00 Chair Yoga with Kathy 9:00 Doubles Table Tennis 9:00 Mommy & Me Swim 9:00 Morning Water Aerobics 9:00 Circuit Class 10:00 Classic Exercise 10:00 Advanced Tai Chi 10:00 German Conversation 10:00 Bingocize 11:00 Bingocize 11:00 Qigong for Health 11:00-3:00 Lap Swim 12:00 Beginner Tai Chi 1:00 Pinochle 1:00 Sewing Group 1:00 Dulcimer Lessons 1:30 Classic Exercise 1:30 SAIL 2:00 Dulcimer Practice/Jam Session 2:30 Hatha Yoga 6:00-7:30 Lap Swim (2 Lanes) THURSDAY 7:00 am - 8:00 pm Billiards Room 7:00am – 11:00am Adults Only Therapy Pool 7:00-8:45am Morning Mobility Hour (Adult Only) 7:00am-8:00pm Fitness Room 7:00-8:45 Lap Swim 7:00 Pickleball 8:00 Men’s Bible Study 9:00 Blood Pressure Checks 8:30 Morning Relaxation 9:00 Chair Yoga 9:00 Boom Muscle with Kathy 9:15 Aquamix (pool) 10:00 Senior Chorale 10:00 Circuit 10:15 BOOM Mind 11:00 Yoga “Just Breathe” 11:00-3:00 Lap Swim 11:00 Arthritis Class (pool) 11:45 Splash (pool) 1:00 Rook

GAMES

of the draw of tiles. The more the merrier. Dictionaries are provided. Chess Club Cost: Free (18+) Tuesdays, 2-5pm Join fellow chess enthusiasts for a fun and engaging game of chess. Whether you’re a beginner learning the basics or an experienced player looking for a challenge, chess club is a great place to improve your skills, meet new people, and enjoy friendly competition. Pinochle Cost: Free (Ages 50+) Wednesdays, 1-5pm Enjoy a friendly game of Pinochle in a fun and welcoming atmosphere. Players of all skill levels are welcome to join, socialize, and sharpen their card playing skills.

Cribbage Cost: Free (Ages 50+) Thursdays, 10 am-1 pm Cribbage is traditionally played with a specialized board and pegs for scoring. The goal is to be the first to score 121 points by forming a card combination that add up to 15. This game involves a unique crib element. Rook Cost: Free (Ages 50+) Thursdays, 1-5pm Rook is a challenging trick taking game played with a special deck of cards and a special group of people. Please join us! Mahjong Cost: Free (18+) Fridays, 9:30-11:30am Beginners and experienced, come

1:30 Delay the Disease 1:30 Ballroom Dance Practice 1:30 Celtic and Old Time Fiddle 1:00 – 7:30 Adults Only Therapy Pool 2:00-3:30 Home School Swim(AugMay Only) 3:00 Dandy Line Dancers 6:00 Evening Water Aerobics FRIDAY 6:00am-7:00am Masters Swim 7:00 am - 8:00pm Billiards Room 7:00am-8:00pm Fitness Room 7:00-8:45am Morning Mobility Hour (Adult Only) 7:00am – 7:30pm Adults Only Therapy Pool 7:00 Pickleball 7:00-8:45 Lap Swim 8:00 Beginner Table Tennis 8:30 Cardio Kickboxing 8:45 Circuit Exercise 9:00 Doubles Table Tennis 9:00 Morning Water Aerobics 9:00 Mommy & Me Swim 9:30 BOOM Mind with Kathy 9:30 Mahjong 10:30 Qigong 11:00-3:00 Lap Swim 11:30 Advanced Tai Chi 1:00 Stability 1:30 SAIL 6:00-7:30 Lap Swim (2 Lanes) SATURDAY 7:00am-8:45am- Lap Swim 7:00am - 8:00pm Billiards Room 7:00am – 8:00pm Fitness Room 7:00am – 7:30pm Adults Only Therapy Pool 9:15 Saturday Blast 10:30-2:45 Lap Swim 3:00pm-7:30 Open Swim

join us for a game of mahjong, a tile based game similar to rummy. If you are wanting to learn, someone will be there to teach you. Come join us! Ace of Clubs Duplicate Bridge Cost: Free (Ages 50+) Friday, September 4th & 18th, 12:304:30pm If you enjoy playing bridge, but haven’t tried duplicate bridge. Join the fun! Bingo Cost: Free (Ages 50+) Monday, September 21st, 10-11am Prizes sponsored by Adoration Home Health Come join in on the fun of B-I-NG-O. Sabrina Harrison will be bringing prizes.

13S Six Rivers Media | Thursday, August 27, 2026

New friendships bring new joys! Some seniors think the days of making new friends are behind them, but StoryPoint Johnson City and Independence Village of Johnson City offers plenty of opportunities to form genuine connections. With a variety of life enrichment activities, social opportunities and more, there is something for every resident to enjoy. Call today to learn more about life with us.

Independence Village of Johnson City 423-380-5014 Independent Living

StoryPoint Johnson City 423-451-8868 Assisted Living | Memory Care

StoryPoint.com

14S Six Rivers Media | Thursday, August 27, 2026

Memorial Park Community Center Kid‘s Library Cost: Free Every Day Come check out the Miniature Library at MPCC! Browse a variety of books to enjoy while you’re at the community center, or take one home to finish at your own pace. It’s a simple, free way to discover something new with no sign-outs required. This community bookshelf is made possible through our partnership with Johnson’s Literary Depot in downtown Johnson City. Homeschool PE Instructor: Roy Oakley Cost: $3/class or $25 for homeschool monthly pass Tuesdays and Thursdays 1:00pm – 2:00pm Learn the basic fundamentals of recreational sports and playground games as we focus on strong communication, teamwork, and physical health. Trail Starters: Mountain Biking Basics Instructor: Roy Oakley Cost: $15 Wednesdays, September 9 – Septem-

REC PROGRAMS

ber 30 4:30pm – 5:30pm | 5:45 PM – 6:45 PM This ultra-beginner 4-week series is perfect for those brand new to mountain biking—no prior experience necessary. Limited to just 5 participants, it provides a small, supportive setting to learn essential skills and build confidence. We'll cover pedaling, braking, shifting, and key riding positions on smooth, open surfaces before introducing uneven terrain. LEGO STEM Day Instructor: Kevin Mast Cost: $5 (Ages 6-12) Tuesday, September 8 4:30pm-5:30pm or 6:00pm-7:00pm Learn more about STEAM through the world of LEGOs. Engage in debugging code, engineering solutions to problems, and creating new artistic structures. We will be using the LEGO Spike Essentials Kit to do this program. Table Top RPG Campaign Instructor: Kevin Mast Cost: $5 (Ages 9-17) Saturday, September 26 10:00am – 12:00pm

Embark on a thrilling adventure in our Tabletop RPG Program! Join us for an immersive storytelling experience where kids can unleash their creativity and step into the shoes of brave heroes, cunning rogues, or wise wizards. Guided by experienced Game Masters from Old Black Mountain Games, participants will journey through a fantastical world filled with danger, mystery, and excitement. Appalachian Arena Instructor: Kevin Mast Cost: $5 (9+) Saturday, September 19 3:00pm - 8:00pm Compete in fighting games like Super Smash Bros., Rivals of Aether 2, and other rotating traditional fighting games like 2XKO, Tekken, Street Fighter and more. If you are one of the top players for the respective game, you can expect a prize! STEM and Gaming Lab Instructor: Kevin Mast Cost: Free (All Ages, but 12 and under must have parental supervision) Monday, Wednesday and Fridays starting August 10

5:30pm - 8:00pm Welcome to the ultimate community hub for gamers, creators, and future engineers! Open to the public every Monday, Wednesday, and Friday evening, our state-ofthe-art computer lab bridges the gap between competitive gaming and hands-on learning. Whether you want to squad up with friends or dive into a coding challenge, we have something for everyone. Fortnite Battle Royale Tournament Instructor: Kevin Mast Cost: $5 (9+) Saturday, September 25 5:00pm - 8:00pm Join us for an action-packed Fortnite Battle Royale tournament where players will compete for the ultimate Victory Royale and a shot at winning awesome prizes! Whether you're a seasoned pro or just love dropping in with friends, this is your chance to show off your skills, outbuild the competition, and survive the storm. All skill levels are welcome, so gear up, drop in, and may the best player win!

OUTINGS COMPASSIONATE CARE. CLOSE TO HOME. At The Greens at Erwin, we're more than a healthcare centerwe're a community committed to helping you or your loved one live life with dignity, comfort, and peace of mind.

COMPREHENSIVE CARE. EVERY STEP OF THE WAY. Skilled Nursing Care

Short-Term Rehabilitation

Long-Term Care

Respite Stays

24/7 nursing care with a focus on your well-being.

Get back on your feet and back to what you love.

Comfortable, compassionate care for the days ahead.

Short-term stays for rest, recovery, or caregiver relief.

WHERE CARE FEELS LIKE FAMILY. DISCOVER THE DIFFERENCE. 423.743.4131 | 100 Stalling Lane, Erwin, TN 37650 | www.erwinhc.com

Outings for September go on sale September 2nd at 12:00pm! Single participants may purchase two tickets for one trip or one ticket for two different trips. Married couples may purchase two tickets per spouse, with each spouse selecting a different trip, both spouses must be present on registration day to purchase tickets. Once everyone has registered, additional tickets may be purchased for any trips with remaining availability Riverfront Seafood Co Thursday, September 10th Leave MPCC at 11:15am, return approx. 2:30-3pm Cost: $2 (transportation) Join your friends for a delicious seafood lunch at the popular Riverfront Seafood Company in Kingsport. Lunch on your own. Please pre-register, limited seating, no refunds. Sweetwater Valley Farm Tour Tuesday, September 15th Leave MPCC at 7:30am, return approx. 4:30-5pm

Cost: $24 (transportation fee, food & tour) Say cheese! The farm was featured in Season 3 of Unwrapped 2.0 on the Cooking Channel. Shop the cheese shop, enjoy lunch on your own in the Seed to Sandwich Café, which features a variety of grilled cheeses made with their own cheddar cheese, and tour the farm to see the robotic milking facility. Please pre-register. Limited seating, no refunds. Alethia Fields Thursday, September 17th Leave MPCC at 9:15am, return approx. 3:30pm Cost: $20 (tour ticket, flowers & transportation fee) Join us for a tour of the farm this includes a small jar of flowers to take home. Enjoy lunch on your own at Ridgewood BBQ. Please preregister, limited seating. No refunds. See S15

15S Six Rivers Media | Thursday, August 27, 2026

Strolling Seniors Walking Program Cost: Free Tuesdays, 8:30 am This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing - what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In September the walks will be at Civitan park. Walkers & Talkers* 1-3 miles, mostly flat, guidedtours Tweetsie Trail Cost: Free (Ages 50+) Friday, September 11th, 9am This walk will be on gravel walking path about 3 miles. Meet on the senior side of the building at 9am for the whole 3 mile walk Or at the trail head to get in 2 miles. Please register. Hiking 101*

HIKING

2-5 miles, easy to moderate trails, low or short elevation gain.

Downtown Jonesborough Cost: Free (Ages 50+) Thursday, September 10th, 9am This will be a beautiful walk through Jonesborough and meander onto a paved trail with beautiful views and peaceful setting. We may also see some goats or maybe a few horses. This will be about 3.5 miles. Meet in the parking lot behind the Court House downtown Jonesborough. Please register Martin Creek Falls Cost: Free (Ages 50+) Friday, September 18th, 9am This hike is short but well worth the time. This hike will be up to the falls on a gravel path. Then down a steep slope to get the falls, bring poles. It will be muddy. Meet at the trail head at 9am or meet me at the center at 8:15am and follow over. Please register.

OUTINGS From S14

ETSU Football Saturday, September 26th Leave MPCC at 2:30pm, return approx. 7:30pm Cost: $22 (transportation fee & ticket) It’s that time of year! ETSU Buccaneers vs. Western Carolina Catamounts in a thrilling football showdown, where both teams deliver performances that keep fans on the edge of their seats. Please pre-register, limited seating, no refunds. Brights Zoo Monday, September 28th Leave MPCC at 10:30am, return approx. 3:30pm Cost: $20 (ticket fee & transportation) (Ages 50+) Brights Zoo is a private, family-owned facility nestled in the hills of East Tennessee. Animals living here include some rare & endangered species such as addax, bongo and scimitar-horned oryx, and camels. Lunch on your own at Troyer’s. Please pre-register, limited seating. No refunds.

Outings for October go on sale September 29th Apple Festival – October 2nd It’s All About the Chocolate Festival- October 10th Dolly Parton’s Stampede- October 14th Gatlinburg Craftsman Fair- October 19th Little Debbie Park- October 22nd

Warriors Path State Park Lake Shore trail Ages (50+) Cost: Free Thursday, September 24th, 9am This hike has steep stairs going down to the trail. We will go slow but just be mindful of this. We will hike down beside the water for some beautiful views. This is about a 2.5 mile hike. We will meet in the parking lot of the swimming pool in Warriors Path State park. Please register. Hip Hikers* 4-10+- miles, moderate to difficult trails, heavier elevation gain Phipps Bend Trail Cost: Free (Ages 50+) Friday, September 4th, 9am This will be about a 6 mile hike/walk. It will be on a trail that runs along the Holston River. We will see wetland, forest and the remnants of the nuclear plant. Mostly level but very muddy in

spots. Meet at the Phipps Bend trail Head near Surgoinsville on Phipps Bend rd. Please register. Buffalo Mountain Hike Cost: Free (Ages 50+) Friday, September 25th, 9am This will be about a 5 mile hike. There will be some elevation on this one. This Hike will take us up the White Rock trail and come back down Fork Knob trail. There will be switchbacks and narrow trails. Bring poles. Meet at the Trail head in Buffalo Mt. Park. Please register. * Transportation is not provided by the center unless specified. * Remember to stay hydrated – Bring plenty of water * You MUST register in advance at 434-6237 for all walks and hikes; by registering early you will be notified if a hike is postponed.

16S Six Rivers Media | Thursday, August 27, 2026

D TE LITY I LIMLABI AI V A

L-I

1111111

Make the most of your life at TownView doing the things you love to do & home maintenanc maintenancee is a thing of the past!

1. Convenience! All included in rent; utilities, cable, transportation to doctor appointments and socials, events, bi-weekly housekeeping, 3 flavorful home-style meals a day & more! 2. Spacious & airy apartment homes! Mountain and downtown views in a warm and inviting community. 3. Community features! Chapel, Ice Cream Parlor, Dining Room and Café, Movie Theatre, Library, Media Centers & Meeting Rooms, Event & Activity spaces and a Fitness Center with State-of-the-Art Equipment. 4. Outdoor features! Large, beautiful courtyard with paved walking paths and comfortable seating areas throughout, resident’s personal raised garden beds, games & picnic area, dog park, fire pit, and resident secure parking with electronic gate access, a putting green, horseshoes and a bird sanctuary! 5. Exceptional Staff! Concierge, security, maintenance, housekeeping, activities & dining. 6. Location! Located in Downtown Johnson City with walking distance to parks, festivals, library and dining; convenient to I-26, Senior Center, Veterans and Medical Services. 7. Activities Galore! There’ss plenty to do, choose as much or as little as you would like! 55+ Welcome Home to TownView!

“Love living here at Town View. I wouldn’t want to be anywhere else. My family of friends are here.” ~ Sharon Y

Call Today to schedule Lunch & a Private Tour! TownView 114 West Fairview Ave., Johnson City, TN 37604

(423) 328-9068 thetownview.com

SIV