Updated: 03/14/2025
CLASS SCHEDULE Monday
Tuesday
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
Wednesday 7:45am - 8:45am
SEATED EASY YOGA/MEDITATION Pepper
Show us your workout and tag us using #KingstonResorts
Thursday
Friday
Saturday
8:00am - 9:00am
OPEN STUDIO OR FITNESS ON DEMAND
VINYASA YOGA
BEGINNER YOGA Alex
9am - 10am Pepper
9am - 10am
9am - 10am
9am - 10am
9am - 10am
9am - 10am
9am - 10am
Rachel
Tina
Joni
Kathy
Tina
Tina
10:30am - 11:25am
FLOW MOTION & STRETCH
9:00am - 9:30am
CORE STRENGTH & BALANCE
9:00am - 9:30am
OPEN STUDIO OR FITNESS ON DEMAND
AQUA
BOOTCAMP Megan
AQUA
10:00am - 10:50am
Deane
AQUA
STEP
Kathy
10:00am - 10:50am
Deanne 11:00am - 11:50am
AQUA
CARDIO & ABS Kathy
11:30am - 12:00pm
11:00am - 11:50am
BOXING
STRENGTH TRAINING
ENDURANCE STRENGTH
STRENGTH TRAINING
Megan
Megan
Kathy
Megan
Kathy
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
10:45am - 11:45am
OPEN STUDIO OR FITNESS ON DEMAND
10:30am - 11:30am
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
BEGINNER TAI CHI
OPEN STUDIO OR FITNESS ON DEMAND
5:30pm - 6:30pm
STRETCH & STRENGTHEN YOGA Javier
Time: Monday - Saturday 6am - 8pm Sunday 7:30am - 6pm
9:30am - 10:25am
AQUA
YOGA Megan
OPEN STUDIO OR FITNESS ON DEMAND
5:30pm - 6:30pm
STRETCH & STRENGTHEN YOGA
9:30am - 10:25am
CARDIO DANCE Megan
AQUA
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
OPEN STUDIO OR FITNESS ON DEMAND
Javier
Call (843) 497-2444 for more information
Location: 108 High Cir, Myrtle Beach, SC 29572