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2021 kingston.vic.gov.au/seniorsfestival cityofkingston 1300 653 356

2021

WELCOME TO THE

EVENT BOOKINGS NOW OPEN BOOKINGS ARE ESSENTIAL. PLEASE REFER TO INDIVIDUAL EVENT LISTINGS FOR BOOKING DETAILS. We are hopeful that this year’s Kingston Seniors Festival can take place in October. But as a back-up plan, we have created two options for you if restrictions are in place and Melbourne is in lockdown during the Festival: Contact the listed event organiser to see if the event will transition online, be rescheduled or will be cancelled. See updates for events that will move online at the Seniors Festival webpage at kingston.vic.gov.au/seniorsfestival For more information about the Victorian Seniors Festival, visit: seniorsonline.vic.gov.au/festivalsandawards

DISCLAIMER Please note, all events are subject to change in line with current State Government restrictions. Photographs in this publication were taken prior to requirements to wear masks outdoors. The City of Kingston does not have control or responsibility for the content on the websites listed in the booklet. The information has been listed in good faith in the expectation that content is appropriately updated by the organisation. The material outlined in this booklet was accurate at the time of going to print.

KINGSTON COMMUNITY SUPPORT HOTLINE Kingston Council and local support services are working together to support our community during the COVID-19 crisis. Phone our Community Support Hotline during business hours on 1300 653 356 for information or support including emergency food aid, home support, financial counselling/assistance, family violence support or mental health services.

A MESSAGE

from the MAYOR THE CITY OF KINGSTON IS PROUD TO PRESENT KINGSTON’S SENIORS FESTIVAL WITH A WIDE RANGE OF EVENTS THIS OCTOBER. The Seniors Festival is a time to safely connect with your community, meet new people and above all, celebrate what it means to be a Senior. The Victorian Seniors Festival theme for 2021 is keep’n on. The theme recognises the resilience of Senior Victorians and encourages everyone to get back out there and safely participate in events. Our Festival kicks off on 1 October which is International Day of Older Persons. The United Nations General Assembly designated this day as a day to highlight the important contributions that older people make to society and to raise awareness of the issues and challenges of ageing in today’s world.

We’re looking forward to being able to celebrate together and have some fun after COVID-19 cancelled last year’s festival. Council has worked with local community groups and Senior’s clubs to put together a calendar of exciting activities for everyone to enjoy.

Cr Steve Staikos Mayor, City of Kingston

We’re home to more than 47,000 people aged 55+ and they play a pivotal role in our community.

There are plenty of free and lowcost events and workshops to get involved in that are especially designed for older people so you can learn new skills and make new connections.

There is strong evidence that older people who are socially engaged are happier and healthier than those who are socially isolated, and that the socially engaged have better levels of health and wellbeing (Ageing is Everyone’s Business). That’s a perfect reason for everyone to participate in the Kingston Seniors Festival.

Kingston is a proudly diverse city with residents coming from more than 150 countries, speaking 120 languages and following more than 28 different faiths.

On behalf of Council, I would like to say a special thanks to all the volunteers who have helped to coordinate and plan these wonderful events. Happy Seniors Festival 2021.

SAFELY CONNECTING WITH OUR COMMUNITY

THE KINGSTON SENIORS FESTIVAL CELEBRATES AGEING POSITIVELY THROUGHOUT THE MONTH OF OCTOBER, RECOGNISING THE IMPORTANT CONTRIBUTION OLDER PEOPLE MAKE TO OUR COMMUNITY. The Festival is an annual event and is an opportunity for Seniors to learn what activities and services are available to them, as well as an opportunity to join local clubs and groups and make new friends.

the health and safety advice from the Victorian Government. Protect yourself and others by: Wear a mask, unless a lawful exemption applies

This year’s Festival is a time to safely connect with our community again.

Wash your hands with soap or hand sanitizer

The Festival is produced in collaboration with local Seniors groups, clubs and organisations, and Council departments who, every year, work tirelessly to deliver events and activities for older people.

Keep a 1.5m distance from others

Please be cautious during the Festival and follow

Stay home if you feel unwell Check in to venue (see event organiser) 1

Sheila and Terry, volunteer members from the Aspendale Seniors Citizens Club.

Jan, Fran and John, volunteer members from the Aspendale Seniors Citizens Club.

About our Cover Stars ASPENDALE SENIOR CITIZENS CLUB THIS YEAR’S COVER STARS ARE SHEILA AND FRAN, VOLUNTEER MEMBERS FROM THE ASPENDALE SENIORS CITIZENS CLUB (ASCC). The ASCC was established in 1966 to create opportunities for older people to participate in activities and to make new friends. Older people of all abilities and backgrounds make up the 240+ membership. The ASCC is affectionately known by its members as The Happy Club. All activities at the Club are organised by the committee of volunteers who are passionate about providing low cost and enjoyable events for older people in the Kingston community. The club’s weekly Monday afternoon concerts are featured throughout this year’s Festival. Entertainers are carefully selected to ensure 2 KINGSTON SENIORS FESTIVAL 2021

quality performances are delivered. Further information about the concerts is available in the event pages of the Booklet. The Club provides an array of other low-cost activities that includes: • Sporting and physical activities such as table tennis, indoor bowling, yoga and gentle exercise; • Dancing such as line and ballroom dancing; and • Social networking such as morning tea. Aspendale Senior Citizens Club is located at 151A Station Street, Aspendale. Further information about programs or how to join the Club, please contact the ASCC on 9772 5639.

INTERVIEW WITH

Fran from Aspendale Seniors Citizens Club (ASCC) FRAN IS A VOLUNTEER AT THE ASPENDALE SENIORS CITIZENS CLUB AND IS PART OF THE TEAM OF VOLUNTEERS WHO ORGANISES ACTIVITIES FOR OLDER PEOPLE EACH WEEK. WHAT IS YOUR VOLUNTEER ROLE AT THE ASPENDALE SENIORS CITIZENS CLUB? I organise the social activities for club members. This includes bus and train trips and Christmas in July which we celebrated just before the lockdown. When we can, we celebrate Mothers and Father’s Day at the Club. HOW LONG HAVE YOU BEEN A VOLUNTEER WITH ASCC? I have volunteered with the Club for about 8 years. WHAT DO YOU ENJOY MOST ABOUT BEING A VOLUNTEER AT ASCC? I love seeing everyone enjoying themselves and mingling with others. For some of our members, the Monday concert is their highlight for the week. I love line dancing too. ASCC HAS A LONG HISTORY OF ORGANISING EVENTS FOR THE KINGSTON SENIORS FESTIVAL. WHAT DO YOU LOVE MOST ABOUT THE FESTIVAL? The Festival is a great opportunity to promote our Club and to encourage seniors to come along and join in. ASCC IS KNOWN AS THE ‘HAPPY CLUB’. WHY SHOULD OLDER PEOPLE JOIN THE CLUB? It is mentally important for older people to mix with others and be part of the community. Club members are very friendly and welcoming. When I moved to Kingston 9 years ago, I didn’t know anyone. But now I feel part of the community and I feel wonderful. I’ve been supported during life’s highs and lows and it’s just like a little family. Phone interview with Fran occurred 26th July 2021.

EVENT

Listing LEGEND Wheelchair access

Train

Bus

Hearing Loop

SATURDAY 2 OCTOBER 10am – 2pm Free

Clarinda Art & Craft Market hosted by Clarinda Lions Club Indoor Art and Craft Market.

Clarinda Community Centre 58 Viney Street, Clarinda

Contact Sylvia Ephraums 9551 5791 or sylviaephraums@gmail. com

MONDAY 4 OCTOBER 10am – 12pm Free

Tennis hosted by Chelsea Lawn Tennis Club Mixed doubles tennis. Beginners welcome. Equipment supplied if necessary.

Chelsea Lawn Tennis Club 13 Beardsworth Avenue, Chelsea (next to football pavilion)

Contact Janet 0404 826 659 or chelseatennis22@yahoo. com.au

10am – 12.30pm Free

Table Tennis hosted by Moorabbin Seniors Club Inc Social games for seniors. Beginners and seasoned veterans welcomed.

Moorabbin Seniors Club NG Wishart Hall 964 Nepean Hwy, Moorabbin

Contact Julie 0405 035 427 or moorabbinseniors@ outlook.com

10am – 3pm $5 per class

Adult Health and Wellbeing Classes hosted by Cheltenham Community Centre Throughout October, come and try our health and wellbeing classes, including Yoga, Line Dancing, Zumba Gold, Pilates, Strength and Balance, Gentle Exercise, Pilates and QiGong.

Cheltenham Community Centre 8 Chesterville Road, Cheltenham

Bookings are essential, contact 9583 0095 or admin@chelt.com.au or chelt.com.au

11.30am – 12.30pm Free

Seniors Fit Club hosted by Kingston Active Gentle group exercise class for older adults to assist with improving mobility, balance, strength and cardiovascular fitness in a safe and social environment.

Waves Leisure Centre 111 Chesterville Road, Highett

Bookings are essential, contact Waves Customer Service 9559 7111 or active@ kingston.vic.gov.au

1.30pm – 3pm $3

Monday Afternoon Concert with Margaret Dennis hosted by Aspendale Senior Citizens Club Opportunity to hear great music and to sing-a-long with a professional entertainer.

Aspendale Senior Citizens Club 151A Station Street, Aspendale

Contact Sheila Mulder 0417 542 941 or hermshel@bigpond.com

4 KINGSTON SENIORS FESTIVAL 2021

TUESDAY 5 OCTOBER 10am – 5pm Free

Tech for Seniors hosted by Kingston Libraries Do you need help with your Smartphone, laptop, iPad or tablet? Every Tuesday during the Kingston Seniors Festival, a friendly team member from the Library will be available to assist you.

Clarinda Library 58A Viney Street, Clarinda

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

WEDNESDAY 6 OCTOBER 11.30am – 12.30pm Free

Yoga hosted by Kingston Active A class based on physical postures, deep breathing, mindfulness and listening to the body all at a modified pace for the 60+ demographic.

1.30pm – 3pm $5

Downsizing and Decluttering Mentone Activity Hub Information Session 29 Venice Street, hosted by The Downsizing Connection Mentone Group Are you thinking of Downsizing and not sure where to begin? Join Julia Dyer, founder of the Downsizing Connections Group, for independent advice and an effective 5-step decluttering plan. Leave feeling more confident and in control of your next move.

Bookings are essential, contact Julia Dyer 0404 293 485 or info@ downsizingconnections. com.au

2pm – 4pm Free

Share with the Mayor hosted by Kingston Libraries Join the Mayor of Kingston, Cr Steve Staikos, in an afternoon of shared literature. Choose a snippet from your favourite book, poem or song to read aloud.

Parkdale Library 96 Parkers Road, Parkdale

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-mayor

2.30pm – 3.30pm Free

The Darkest Hour: WWII Tales of Resistance with author Kathryn Gauci hosted by Kingston Libraries Join Kathryn Gauci, one of today’s best selling WWII historical fiction writers as she talks about the extraordinary men and women who fought for Resistance movements across Europe.

Dingley Village Library Harold Box Hall, 31C Marcus Road, Dingley Village

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-darkest-hour

6.30pm – 8pm $5

Downsizing and Decluttering Information Session hosted by The Downsizing Connection Group Are you thinking of Downsizing and not sure where to begin? Join Julia Dyer, founder of the Downsizing Connections Group, for independent advice and an effective 5-step decluttering plan. Leave feeling more confident and in control of your next move.

Dingley Village Neighbourhood House 31B Marcus Rd, Dingley Village

Bookings are essential, contact Julia Dyer 0404 293 485 or info@ downsizingconnections. com.au

Waves Leisure Centre 111 Chesterville Road, Highett

Bookings are essential, contact Waves Customer Service 9559 7111 or active@kingston.vic.gov.au

THURSDAY 7 OCTOBER 11am – 12pm Food Forests for Balcony Gardens Free hosted by Kingston Libraries Let garden designer, Kaye RobertsPalmer inspire you with clever planting, how to choose the right pots, build micro-climates and create a burgeoning balcony garden.

Highett Library 310 Highett Road, Highett

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-food-gardens

11am – 1pm Free

Classic Short Story Chats hosted by Kingston Libraries Imagine a machine that can produce a classic short story with the wave of your hand! Grab a classic from our Short Story Dispenser and enjoy a chat at Moorabbin Library. Occurs every Thurday during the Kingston Seniors Festival.

Moorabbin Library Shop 5, 1 Taylor Street, Moorabbin

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

1pm – 3.30pm Free

Table Tennis hosted by Moorabbin Seniors Club Inc Social games for seniors. Beginners and seasoned veterans welcomed.

Moorabbin Seniors Club NG Wishart Hall 964 Nepean Hwy, Moorabbin

Contact Julie 0405 035 427 or moorabbinseniors@ outlook.com

2pm – 3pm Free

Seed Raising Workshop Highett Library hosted by Kingston Libraries 310 Highett Road, Highett A workshop with garden designer, Kaye Roberts-Palmer to introduce you to propagating from seed. Discover how to keep your seedlings healthy and what to watch for when you plant out.

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-seed-raising

FRIDAY 8 OCTOBER 10.30am – 11.30am Free

Finance for Seniors Over 3 Consecutive Fridays: Age Pension – Your Choices hosted by Kingston Libraries Expert advice from Financial Information Services on the Age Pension.

6 KINGSTON SENIORS FESTIVAL 2021

Patterson Lakes Library Community Centre, 54 Thompson Road, Patterson Lakes

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-finance3

MONDAY 11 OCTOBER 10am – 12.30pm Free

Table Tennis hosted by Moorabbin Seniors Club Inc Social games for seniors. Beginners and seasoned veterans welcomed.

Moorabbin Seniors Club NG Wishart Hall 964 Nepean Hwy, Moorabbin

Contact Julie 0405 035 427 or moorabbinseniors@ outlook.com

11.30am – 12.30pm Free

Waves Leisure Centre 111 Chesterville Road, Highett

Bookings are essential, contact Waves Customer Service 9559 7111 or active@ kingston.vic.gov.au

1.30pm – 3pm $3

Monday Afternoon Concert with Gavin Liddell hosted by Aspendale Senior Citizens Club Opportunity to hear great music and to sing-a-long with a professional entertainer.

Aspendale Senior Citizens Club 151A Station Street, Aspendale

Contact Sheila Mulder 0417 542 941 or hermshel@bigpond.com

10am – 12pm $5

Cheek to Cheek Trio hosted by Chelsea Probus Club Come hear this popular trio, performing many musical styles, including jazz, rock and pop from eras spanning the 1930’s to current.

Chelsea Activity Hub 5 Showers Avenue, Chelsea

Bookings are essential, contact Margaret on 0450 536 891

10.30am – 11.30am Free

Zumba Gold hosted by Aspendale Gardens Community Service (AGCS) Zumba Gold is a dance program modified for seniors which is lower impact and lots of fun. Dance moves can be done while sitting.

Aspendale Gardens Community Service 103-105 Kearney Drive, Aspendale Gardens

Bookings are essential, contact AGCS office 9587 5955 or enquiries@ agcsinc.org.au

10am – 5pm Free

Clarinda Library 58A Viney Street, Clarinda

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

1pm – 4pm $3

Café Bazaar Open Day hosted by Micare Come along and enjoy afternoon tea with music, entertainment and dancing.

Sundowner Community Centre 24 Sundowner Avenue, Clarinda

Bookings are essential, contact Simran 0413 588 657 or simran. kaur@micare.com.au

TUESDAY 12 OCTOBER

WEDNESDAY 13 OCTOBER 11.30am – 12.30pm Free

Yoga hosted by Kingston Active A class based on physical postures, deep breathing, mindfulness and listening to the body all at a modified pace for the 60+ demographic.

12pm – 3pm $28

Mordi Munch with Richard Swanson Mordialloc Sporting Club hosted by Mordialloc Community Centre 528 Main Street, Mordialloc Come and enjoy fabulous food and entertainment by Richard Swanson.

Bookings are essential, contact Mordialloc Community Centre 9580 3675 or kathy@ mordicc.org.au

7.30pm – 10pm Free

Southern Music Club hosted by Moorabbin Seniors Club Inc Sociable evening of music for Seniors. Play or listen to piano, organ or harmonica. Bring your own instrument.

Contact Peter Holles 0407 817 038 or moorabbinseniors@ outlook.com

9am – 12pm Free

Braeside Park Mystery Walk hosted by Friends of Braeside Park Park Rangers will be leading a mystery walk in Braeside Park. Come and discover the park while learning about the hidden secrets, planned activities and work over time. This is an opportunity to learn new things and share your knowledge with others in a warm and friendly environment.

Braeside Park Visitor Centre Lower Dandenong Road, Braeside

Bookings are essential. Contact Margaret Hunter 0417 323 460 or braesideparkfriends@ gmail.com

11am – 1pm Free

Moorabbin Library Shop 5, 1 Taylor Street, Moorabbin

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

Waves Leisure Centre 111 Chesterville Road, Highett

Moorabbin Seniors Club NG Wishart Hall 964 Nepean Hwy, Moorabbin

Bookings are essential, contact Waves Customer Service 9559 7111 or active@ kingston.vic.gov.au

THURSDAY 14 OCTOBER

8 KINGSTON SENIORS FESTIVAL 2021

THURSDAY 14 OCTOBER (CONTINUED) 1pm – 3.30pm Free

Table Tennis hosted by Moorabbin Seniors Club Inc Social games for seniors. Beginners and seasoned veterans welcomed.

Moorabbin Seniors Club NG Wishart Hall 964 Nepean Hwy, Moorabbin

Contact Julie 0405 035 427 or moorabbinseniors@ outlook.com

2pm – 3pm Free

Journey of a Lost Manuscript hosted by Kingston Libraries This amazing adventure could be straight from the pages of Alice in Wonderland. Lorraine Smith’s discovery of a mysterious 16th century manuscript in her Warrnambool bookshop, led her on a journey across Australia and to the other side of the world.

Dingley Village Library Harold Box Hall, 31C Marcus Road, Dingley Village

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov. au/library/sf-lostmanuscript

FRIDAY 15 OCTOBER 10.30am – 11.30am Free

Finance for Seniors Over 3 Consecutive Fridays: Downsizing and Superannuation hosted by Kingston Libraries Expert advice from Financial Information Services on Downsizing and how to top up your superannuation.

Patterson Lakes Library Community Centre, 54 Thompson Road, Patterson Lakes

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-finance2

SATURDAY 16 OCTOBER 11am – 12.30pm $5

An Author For All Seasons Presents Local Author, Elizabeth Flann hosted by Mentone Public Library Elizabeth Flann presents her new release ‘Beware of Dogs’.

Online Presentation via ZOOM

Bookings are essential, contact Julia 9005 6300 or mentonepubliclibrary@ gmail.com

MONDAY 18 OCTOBER 9am – 3pm Free

Hearing Australia Mobile Hearing Van hosted by Mordialloc Community Centre The Hearing van will be available all day for free testing.

Mordialloc Community Centre 115a Warren Road, Parkdale

11am – 12pm Take a Virtual Trip Cheltenham Library Free hosted by Kingston Libraries 12 Stanley Avenue, Relax. Take a seat and explore amazing Cheltenham places around the world through the wonders of Virtual Technology.

Bookings are essential, contact Kathy 9580 3675 or kathy@mordicc.org.au Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-virtual-trip

11.30am – 12.30pm Free

Waves Leisure Centre 111 Chesterville Road, Highett

Bookings are essential, contact Waves Customer Service 9559 7111 or active@kingston.vic.gov.au

1pm – 2pm Free

Line Dancing hosted by Kingston University of the Third Age (KU3A) An hour of fun and exercise with low impact line dancing. Come along and have a go.

Allan McLean Hall 37 Albert Street, Mordialloc

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

1pm – 3pm Free

Gardening Lewis House hosted by Kingston University of the 2 Lewis Street, Third Age U3A (KU3A) Mordialloc Explore all aspects of gardening with this friendly and keen group. Learn and exchange ideas.

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

1.30pm – 3pm Free

Reiki and Meditation hosted by Kingston University of the Third Age (KU3A) This class is for anyone interested in practicing and experiencing Reiki’s healing energy and meditation techniques.

The Old Courthouse 37 Albert Street, Mordialloc

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

1.30pm – 3pm $3

Monday Afternoon Concert with Laura Davidson hosted by Aspendale Senior Citizens Club Opportunity to hear great music and to sing-a-long with a professional entertainer.

Aspendale Senior Citizens Club 151A Station Street, Aspendale

Contact Sheila Mulder 0417 542 941 or hermshel@bigpond.com

TUESDAY 19 OCTOBER 10am – 5pm Free

10 KINGSTON SENIORS FESTIVAL 2021

Clarinda Library 58A Viney Street, Clarinda

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

TUESDAY 19 OCTOBER (CONTINUED) 11am – 12pm Seniors Line Dancing Free hosted by Aspendale Gardens Community Service (AGCS) Come and try line dancing, followed by a light lunch and chat.

Aspendale Gardens Community Service 103-105 Kearney Drive, Aspendale Gardens

Bookings are essential, contact AGCS office 9587 5955 or enquiries@ agcsinc.org.au

1pm – 2.30pm Free

KOGO Knitting Group hosted by Aspendale Gardens Community Service (AGCS) Our knitting and crocheting group is part of the Knit One Give One (KOGO) initiative which supports vulnerable members of the community by providing donations of handmade items. All skill levels welcome. A light lunch and all materials are provided or bring your own project to work on.

Aspendale Gardens Community Service 103-105 Kearney Drive, Aspendale Gardens

Bookings are essential, contact AGCS office 9587 5955 or enquiries@ agcsinc.org.au

1.30pm – 2.30pm Free

Downsizing and Decluttering with Allsorters hosted by Kingston Libraries Downsizing, whether to retirement living or simply a smaller home can certainly be daunting. Mary Harnan is a home sorting, downsizing and decluttering specialist from Allsorters and has all the tips and tricks to tackle the tricky task of sorting ‘stuff’.

Cheltenham Library 12 Stanley Avenue, Cheltenham

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-downsizing

1.30pm – 3pm Free

Current Affairs hosted by Kingston University of the Third Age (KU3A) Come along and join this informal group who discuss current affairs, often leading to healthy debates.

Dingley Village Neighbourhood House 31 Marcus Road, Dingley Village

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

11.30am – 12.30pm Free

Yoga hosted by Kingston Active A class based on physical postures, deep breathing, mindfulness and listening to the body all at a modified pace for the 60+ demographic.

Waves Leisure Centre 111 Chesterville Road, Highett

Bookings are essential, contact Waves Customer Service 9559 7111 or active@ kingston.vic.gov.au

1pm – 2.30pm Free

Ukulele hosted by Kingston University of the Third Age (KU3A) Bring your ukulele and join in with others. Or, just come for a sing-a-long!

Allan McLean Hall 37 Albert Street, Mordialloc

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

1pm – 3pm Free

Movement is Medicine hosted by Aspendale Gardens Community Service (AGCS) Come along and listen to a talk presented by a qualified physiotherapist on safe and effective ways to stay active. Then, take part in an exercise class specifically designed for seniors.

Aspendale Gardens Community Service 103-105 Kearney Drive, Aspendale Gardens

Bookings are essential, contact AGCS office 9587 5955 or enquiries@ agcsinc.org.au

WEDNESDAY 20 OCTOBER

WEDNESDAY 20 OCTOBER (CONTINUED) 3pm – 4.30pm Free

Table Tennis hosted by Kingston University of the Third Age (KU3A) Come along and join in a game of table tennis fun. Suitable for all levels. Rubber-soled shoes are required.

9.30am – 11am Free

Painting and Drawing hosted by Kingston University of the Third Age (KU3A) This friendly group is just right for those who like to be creative. Bring along your own art materials to join in.

Dingley Village Neighbourhood House 31 Marcus Road, Dingley Village

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

10.30am – 11.30am Free

Golden Age Social LEGO® hosted by Kingston Libraries Did you know LEGO® has been entertaining the young and young at heart since 1942? Come on in to Dingley Village Library, bring your grandchild and reconnect with the joy of creating with LEGO®.

Dingley Village Library Harold Box Hall, 31C Marcus Road, Dingley Village

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-lego

10.30am – 11.30am Free

Picnic in the Library hosted by Kingston Libraries Visit the library with the grandchild or pre-schooler in your life. Share the joy of books together. There will be cake, cookies and a take home bag of goodies.

Westall Library 35 Fairbank Road, Clayton South

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-picnic

11am – 1pm Free

Moorabbin Library Shop 5, 1 Taylor Street, Moorabbin

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

3pm – 4.30pm Free

Still In the Pink Choir Alan McLean Hall hosted by Kingston University of the 37 Albert Street, Third Age U3A (KU3A) Mordialloc Still in the Pink Choir is all about having fun and singing to feel young, in a relaxed and informal way.

Allan McLean Hall 37 Albert Street, Mordialloc

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

THURSDAY 21 OCTOBER

12 KINGSTON SENIORS FESTIVAL 2021

Bookings are essential. Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

FRIDAY 22 OCTOBER 10am – 11am Pryme Ball – Volleyball for 50+ Free hosted by Kingston University of the Third Age (KU3A) Do you find repetitive exercise uninteresting? Then perhaps this is a game for you. Pryme ball is played with four aside, with underarm serving only. 10.30am – 11.30am Free

Finance for Seniors Over 3 Consecutive Fridays: Income Streams hosted by Kingston Libraries Expert advice from Financial Information Services on self-funded retirement.

11am – 12pm Pickleball Free hosted by Kingston University of the Third Age (KU3A) Pickleball is a paddle and ball sport that combines elements of tennis, badminton and table tennis. Played in teams of 2 or 4 players.

Chelsea Basketball Stadium 1 Cannes Avenue, Bonbeach

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

Patterson Lakes Library Community Centre, 54 Thompson Road, Patterson Lakes

Bookings are essential, contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au or kingston.vic.gov.au/ library/sf-finance

Chelsea Basketball Stadium 1 Cannes Avenue, Bonbeach

Contact Kingston University of the Third Age 9580 8328 or u3akingstonoffice@gmail. com

SATURDAY 23 OCTOBER 10am – 3pm $4

Chelsea Activity Hub Stitching and Craft Day hosted by Chelsea Activity Hub Crafty Crafters Bring along your craft and quilting. Sewing machines supplied. BYO lunch. Tea and coffee supplied.

Chelsea Activity Hub 3 Showers Avenue, Chelsea

Bookings are essential, contact Chelsea Activity Hub 9581 3045 or chelseaactivityhub@ kingston.vic.gov.au

MONDAY 25 OCTOBER 1.30pm – 3pm $3

Monday Afternoon Concert with Marcia Rae hosted by Aspendale Senior Citizens Club Opportunity to hear great music and to sing-a-long with a professional entertainer.

Aspendale Senior Citizens Club 151A Station Street, Aspendale

Contact Sheila Mulder 0417 542 941 or hermshel@bigpond.com

TUESDAY 26 OCTOBER 10am – 5pm Free

Clarinda Library 58A Viney Street, Clarinda

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

WEDNESDAY 27 OCTOBER 2pm – 3pm Free

Knit and Natter hosted by Kingston Libraries Drop in with your current project and join a friendly gathering of fellow knitters for a natter. Crocheters welcome too.

Patterson Lakes Library Community Centre, 54 Thompson Road, Patterson Lakes

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

THURSDAY 28 OCTOBER 11am – 1pm Free

Moorabbin Library Shop 5, 1 Taylor Street, Moorabbin

Contact Kingston Libraries 1300 135 668 or library@ kingston.vic.gov.au

FRIDAY 29 OCTOBER 1pm – 3pm $25

7.30pm – 9.30pm $25

Wallflowering hosted by Kingston Arts Wallflowering, by award-winning Australian playwright Peta Murray, is a delightfully amusing and poignant play about the nature of marriage, the pursuit of happiness and the perfect foxtrot.

Shirley Burke Theatre 64 Parkers Road, Parkdale

Bookings are essential, contact Kingston Arts 9556 4440 or kingstonarts.com.au

PLEASE NOTE: In the event that restrictions are in place and Melbourne is in lockdown during the Kingston Seniors Festival, please contact the listed event organiser to see if the event will transition online, be rescheduled or will be cancelled. 14 KINGSTON SENIORS FESTIVAL 2021

AS WE EASE INTO THE NEW COVID-19 NORMAL WORLD, THE KINGSTON LIBRARY TEAM IS WORKING HARD TO ENSURE WE CONTINUE TO SUPPORT THE COMMUNITY.

BRAIN TRAINING

We’re always here, providing you with the services you know and use. We’re also creating new and exciting ways for you to connect to the library. We always aim to have your borrowing needs covered. From author talks, online resources, Seniors Festival events and there’s always something new and fresh to try.

TECH TRYOUTS

Kingston Living Library Project YOUR STORY STARTS HERE Kingston Libraries is looking for seniors in our community with funny, interesting, and inspiring stories to tell. If you know someone who would be willing to tell their story for up to 15 minutes, and be videorecorded for posterity, let us know! Once recorded, our living library books will be featured on Kingston LibraryTube. This pilot project is designed to promote understanding, break down prejudice and embrace senior members of our community by valuing their history and culture. It is inspired by the Human Library© concept started in Copenhagen twenty years ago. The project will culminate in a launch event later in the year and some live storytelling by the participants with a Q&A session. Please contact us on 1300 135 668 or email library@kingston.vic.gov.au and a form will be sent to you to fill out.

JUST A FEW OF OUR FABULOUS, FREE RESOURCES AND SERVICES TO TRY: Want to learn new skills and have a laugh with a like-minded adult group? Come along and give your brain a workout with activities such as quizzes, memory puzzles and word search.

Do you read about new technologies or hear others talking about things like 3D printing, virtual reality, QR codes or Spheros and wonder what the heck it’s all about? This is your chance to explore, discover and most importantly have a go at using technology. At Tech Tryouts, the grown-ups have permission to play.

MAKERS MORNINGS

Come and share your latest project with the group, or just sit and craft with others who enjoy similar hobbies and interests. See new art and craft resources coming into the libraries and swap ideas and techniques while enjoying great comeback.

BOOK CHATTERS

Do you enjoy talking about different books you’ve read? Come and join our Book Chatters group at Cheltenham or Parkdale Library once a month. Bring along a favourite book or one you have just finished and chat with fellow book lovers and share tips about the next book to read. There is no set title each month.

HOME LIBRARY SERVICE

Kingston Libraries offers a free home delivery service to local residents who are unable to access the library independently. Eligible community members receive an ongoing monthly delivery of items that have been especially selected to match the member’s interests. Volunteers or library staff are paired with members to create a friendly, familiar service. Contact us on 1300 135 668 or library@kingston.vic.gov.au or kingston.vic.gov.au/library/Home 15

Keeping Seniors Co DIGITAL LITERACY CLASSES AT KINGSTON LIBRARIES KINGSTON LIBRARIES IS HELPING OLDER PEOPLE KEEP UP WITH TECHNOLOGY TO STAY CONNECTED IN THE MODERN ONLINE WORLD. Workshops are on offer at Kingston Libraries to help beginners find their feet online. The COVID-19 pandemic and lockdowns in 2020 and 2021 have forced a large amount of community interaction online, leaving some people isolated due to a lack of confidence with digital technology. The Kingston Libraries Digital Literacy program began in March this year and feedback from participants has been very positive. One participant shared, “I am now more aware of the jargon used in the online world and the resources available for Seniors.” The workshops are small to promote learning and allow for questions. The topics that are covered include: • The absolute basics • Getting started online • Safety first • Online skills (socialising online, Facebook, camera) • Connecting to others (video calling, Skype, WhatsApp, FaceTime and ZOOM) • Data (what is data, choosing a data plan, managing data, home data vs mobile data) • Wi-Fi and mobile networks • All about apps • Important sites online: Telehealth, MyGov, Consumers Affairs • QR Codes and iPad check-ins at medical practises, hospitals and social settings.

16 KINGSTON SENIORS FESTIVAL 2021

The free program is aimed at seniors who are not confident in the digital world but who are enthusiastic to learn. Beginners with little or no digital skills are encouraged to become involved. iPads are available to borrow for the duration of the program, if you don’t have your own device. In response to the popularity of the program and the excellent reviews from participants, the program has been extended to extra library branches and now will be delivered from the Cheltenham, Chelsea, Parkdale and Dingley Village branches. For more information about the program or to find out how to become involved, phone Kingston Libraries on 1300 135 668 or visit kingston.vic.gov.au/library

onnected Online BE CONNECTED IS AN AUSTRALIAN GOVERNMENT INITIATIVE COMMITTED TO INCREASING THE CONFIDENCE, SKILLS AND ONLINE SAFETY OF OLDER PEOPLE. It provides a range of free tutorials to help you learn more about technology in your own time and at your own pace.

Be Connected can be found at beconnected.esafety.gov.au or you can ring the Be Connected helpline on 1300 795 897.

PROTECT YOURSELF FROM SCAMS SCAMS TARGET PEOPLE OF ALL BACKGROUNDS, AGES AND INCOME LEVELS. ANYONE CAN BE THE VICTIM OF A SCAM. Scams succeed because they look like the real thing and catch you off guard when you’re not expecting it. Scammers are getting smarter and taking advantage of new technology, new products or services and major events to create believable stories that will convince you to give them your money or personal details. PROTECT YOURSELF: Be alert to the fact that scams exist. When dealing with uninvited contacts from people or businesses, whether it’s over the phone, by mail, email, in person or on a social networking site, always consider the possibility that the approach may be a scam. Remember, if it looks too good to be true, it probably is. Do not open suspicious texts, pop-up windows or click on links or attachments in emails. Delete them if you are unsure or suspicious. Do not respond to phone calls about your computer asking for remote access. Hang up, even if they mention a well-known company such as Telstra. Keep your personal details secure. Put a lock on your mailbox and shred your bills and other important documents before throwing them out. Keep your passwords and pin numbers in a safe place. Be very careful about how much personal information you share on social media.

Keep your mobile devices and computers secure. Always use password protection, don’t share access with others, update security software and back up content. Protect your WiFi network with a password and avoid using public computers or WiFi hotspots to access online banking or provide personal information. Choose your passwords carefully. Choose passwords that would be difficult for others to guess and update them regularly. Don’t use the same password for every account or online profile. Be careful when shopping online. Beware of offers that seem too good to be true, and always use an online shopping service that you know and trust. Further information about scams can be found at Scamwatch at scamwatch.gov.au Source: this information was adapted from Scamwatch which is run by the Australian Competition and Consumer Commission (ACCC).

“AccessCare has made such a big difference to my life”

Council in-home support for KINGSTON CITY COUNCIL PROVIDES IN-HOME CARE SERVICES, SOCIAL ACTIVITIES AND TRANSPORT FOR PEOPLE AGED 65 AND OVER AND THOSE WITH A DISABILITY. % Experts in Southern Melbourne for over 25 years % Care Managers who are tertiary qualified in health % Multidisciplinary team including registered nurses % Unlimited advice with no time limits, just quality care % Access to an App to check your roster or change services

CHOOSE THE SERVICES YOU NEED House cleaning and laundry Meals and shopping Showering and grooming Transport & social outings Allied health services (eg. Podiatry, physiotherapy) Nursing Respite Gardening and home maintenance Expert advice and support

18 KINGSTON SENIORS FESTIVAL 2021

10 signs A PERSON IS UNWELL

25 years

To find out if you are eligible for services please call My Aged Care on 1800 200 422 or call 1300 819 200 to speak to our friendly team.

accesscare.org.au

YOU MAY NOTICE CHANGES IN A PERSON’S HEALTH WHILE CARING FOR THEM OR IN THOSE PEOPLE WHO ARE CLOSE TO YOU. IT’S VITAL TO RECOGNISE ANY DETERIORATION IN HEALTH EARLY TO REDUCE THE LIKELIHOOD OF UNNECESSARY COMPLICATIONS OR FURTHER PREVENTABLE DETERIORATION. If you identify any signs of deteriorating health in someone you are caring for, it is important you report these changes and discuss your concerns with their GP and Aged Care Adviser as soon as possible. 10 SIGNS OF DETERIORATING HEALTH: 1 Increasingly restless, agitated, anxious, confused or drowsy. 2 Flushed, sweating, chills, high or low temperature, clammy, dizzy or chest pain. 3 Less mobile than usual, unsteady or spending more time in bed. 4 Change in skin colour – rash, mottling of skin or blue tinge to lips. 5 Off their food, drinking less or losing weight, swollen legs or feet. 6 Feeling sick, diarrhoea or vomiting, changes in bowel habits, urine changes or smell. 7 Breathing changes, short of breath, flared nostrils, cough, noisy breathing. 8 Changes in communication or talking less. 9 New pain or increased pain. 10 Person doesn’t seem themselves or seems different. If you are a client of AccessCare you can also report any changes to your Aged Care Adviser if you are on a Home Care Package or if you are receiving Commonwealth Home Support Programme services call our Home Support team on 1300 819 200. If your situation is an emergency please call

000 immediately. 19

Preventing Falls ACCORDING TO THE AUSTRALIAN INSTITUTE OF HEALTH AND WELFARE, FALLS ARE AUSTRALIA’S LARGEST CONTRIBUTOR TO HOSPITALISED INJURY CASES AND A LEADING CAUSE OF INJURY DEATHS. Falls can happen to anyone but falls requiring hospitalisation are more common in older people and are most likely to occur in the home. Although many falls do not result in injury, they can create a fear of falling that can result in loss of confidence and can restrict daily activities and chores.

WHAT CAUSES OLDER PEOPLE TO FALL? There are several factors that increase the risk of falling as people age. These include the following: • Changes in your body such as vision problems and loss of feeling • Weakening muscles and stiffening joints • Side effects from some medications • Balance problems • Reduced physical activity • Poor diet and not drinking enough water • Low calcium (can increases the risk of having a fracture if you do fall) • Sore feet or unsafe shoes • Trip hazards like rugs or floor mats, uneven surfaces and poor lighting at home or outside. • Illness, such as an infection or recovering from surgery can temporarily increase our risk of falling.

20 KINGSTON SENIORS FESTIVAL 2021

HOW TO AVOID FALLS? To avoid falls and related injuries, consider the following: • Take steps to improve safety in and around your home (see the following tips). • Look after your health. Stay up to date with routine health checks, eat a healthy diet, and exercise to improve your balance, strength and flexibility. • Wear shoes that are comfortable and fit well. Ensure that the soles of shoes aren’t slippery and that laces are not loose and become a trip hazard.

at Home

HOW TO IMPROVE SAFETY AROUND THE HOME? To increase safety in the home to reduce your risk of falling, consider the following: • Ensure lighting inside and outside the home is good. • Remove clutter and make sure walkways and corridors are kept clear and well lit. • Check that mats and rugs are secure and have no tears or wrinkles. Put adhesive strips on all mats and rugs to avoid slips. • Ensure furniture is sturdy and easy to get into and out of. • Wipe up spills immediately. • Install support rails in the bathroom or near steps. • Ensure clothing and shoes do not become a trip hazard. • Avoid climbing ladders. Ask for help if you need to access something at height, such as changing a light bulb or clearing leaves from outside gutters. • Keep outside paths well swept and repair broken or uneven walking surfaces. • Ask an occupational therapist about ways to make your home safer.

WHAT TO DO IF YOU FALL AT HOME? If you happen to have a fall at home, do not panic. Stay still for a few moments and try to relax. If you can get up by yourself, roll over onto your stomach and try to crawl to a stable piece of furniture. Try to get up onto your knees. Push up, using your strongest leg or arm while firmly holding onto the furniture. If you can’t get up by yourself, try to crawl or drag yourself to somewhere on carpet and find anything that can keep you warm, such as bedclothes, a towel or clothing while you wait for help. If you don’t have a personal alarm, call out for help or use an object that you can bang to make a loud noise to alert a neighbour. If you know no one will hear you, keep warm and try to get up again later. For peace of mind, if you are at risk of falls and live on your own, you may wish to consider a personal alarm or safety device which can detect falls or call for help in an emergency. DIAL TRIPLE ZERO (000) FOR EMERGENCY SERVICES. Following a fall, see your doctor to check for injuries and to assess whether there was a medical cause for the fall.

Source: this information was adapted from the Better Health Channel, the Australian Institute of Health and Welfare and the ‘Don’t Fall For It: Fall Can Be Prevented’ report by the Federal Department of Health and Ageing. For further information about falls, please see the ‘Don’t Fall for It: Falls Can Be Prevented’ report. The report can be accessed at health.gov.au/sites/default/files/documents/2021/04/don-t-fall-for-it-falls-can-be-prevented.pdf

PROTECT YOURSELF FROM

Financial Abuse FINANCIAL ABUSE OCCURS WHEN SOMEONE TAKES OR MISUSES YOUR MONEY, ASSETS OR PROPERTY WITHOUT YOU AGREEING. MOST OFTEN, THIS ABUSE IS CARRIED OUT BY SOMEONE KNOWN TO THE OLDER PERSON, WITH MOST ABUSERS BEING AN ADULT CHILD. ABUSERS CAN ALSO BE OTHER FAMILY MEMBERS, RELATIVES OR FRIENDS. Financial abuse is classified as elder abuse. It can happen to an older person with other types of abuse such as social abuse or neglect. Financial abuse can often make an older person feel like they no longer have control over their finances or assets and can increase anxiety and stress. It can happen to any older person. Financial abuse can range from minor incidents, such as borrowing small amounts of money and not repaying the loan through to extreme incidents, like misusing the Financial Enduring Power of Attorney.

Regardless, the impact can be significant for an older person and can impact on their lifestyle, leisure and the necessities of life, such as food and housing. Frequently, an older person might rely on family and relatives to assist them with their finances or assets. In these circumstances, an older person can be more vulnerable to abuse if they’re not included in the decisions about their finances. There are many ways that a perpetrator can be financially abusive to an older person. These can include the following examples: • Uses the older person’s money without their consent or knowledge • Signs legal documents on behalf of an older person • Threatens or punishes an older person if they don’t give the perpetrator money • Makes the older person think that they can’t manage their own money • Selling or disposing the older person’s property without permission • Shopping for an older person and not returning any change • Not repaying loans • Not contributing to household expenses • Misusing financial powers under an Enduring Power of Attorney • Taking advantage of the sharing of resources within families These actions take control away from the older person.

* SRV refers to Seniors Rights Victoria

22 KINGSTON SENIORS FESTIVAL 2021

YOU CAN IMPROVE YOUR FINANCIAL SAFETY BY: % Reviewing who has access to your bank accounts and check balances regularly % Reviewing or setting up Powers of Attorneys % Avoid keeping cash in the house or keep it secure with other valuables

If you would like further information about financial abuse or other forms of elder abuse, please contact Seniors Rights Victoria. Seniors Rights Victoria provides information, support, advice and education to help prevent elder abuse and safeguard the rights, dignity and independence of older people. Services include a Helpline, specialist legal services and support, and advocacy.

% Open your own bank account % Set up direct debit so bills are paid * SRV refers to Seniors Rights Victoria

EVERYONE HAS THE RIGHT TO BE SAFE, NO ONE DESERVES TO BE ABUSED IF YOU OR SOMEONE YOU KNOW IS EXPERIENCING ELDER ABUSE, INCLUDING FINANCIAL ABUSE, PLEASE CONTACT THE FREE AND CONFIDENTIAL HELPLINE ON: 1300 368 821 FURTHER INFORMATION ABOUT SENIORS RIGHTS VICTORIA AND seniorsrights.org.au ELDER ABUSE AT: Source: this information was adapted from Seniors Rights Victoria.

PREPARING FOR

SUMMER AS SUMMER APPROACHES, IT’S IMPORTANT TO PROTECT YOURSELF FROM EXTREME WEATHER CONDITIONS, INCLUDING DANGEROUS HEAT AND BUSHFIRE SMOKE. THE KEY POINT TO REMEMBER THIS SUMMER IS TO KEEP COOL. Keep Your Body Cool • Drink cold drinks and eat smaller, cold meals such as salads and fruit. • Wear loose fitting, light coloured clothing. • If you must go outside, apply sunscreen, wear a hat and stay in the shade as much as possible. • Plan your day to be indoors during the hottest parts of the day. If you must go outside, try to do so in the morning when it’s the coolest and keep time outdoors to a minimum. • Put wet towels or cool packs on your arms or neck or put your feet in cool water. • Minimise physical activity and do household chores early in the morning when it’s coolest. Keep Your House Cool • Close windows and doors to keep the heat out. Close curtains and blinds. • Use air conditioning if you have it. Fans can also be effective. • Open windows at night if you can let in cool air. • Know which room in your house is the coolest (this will often be on the ground floor on the south side) and go here in the hottest part of the day. • Try not to use your stove and oven. Source: this information was adapted from NSW Health’s ‘How to stay healthy in the heat’ advice.

LOCATIONS IN KINGSTON WHERE YOU CAN KEEP COOL Kingston Libraries Branches are located in Chelsea, Clarinda, Cheltenham, Dingley Village, Highett, Moorabbin, Patterson Lakes, Parkdale and Westall. Further information about opening times and addresses at 1300 135 668 or kingston.vic.gov.au/library/Home Community Centres, Neighbourhood Houses and Activity Hubs Community Centres, Neighbourhood Houses and Activity Centres are located throughout Kingston. Further information about opening times and addresses at kingston.vic.gov.au/Community/Projects-andBuildings/Community-Centres-Neighbourhood-HousesActivity-Hubs Shopping Centres Visit local shopping centres such as Southland Shopping Centre or DFO Moorabbin. SMOKE HAZARDS FROM BUSHFIRE The Summer bushfires over 2019 and 2020 created long periods of poor air quality across much of Melbourne. Some people exposed to smoke may notice irritation to eyes, a runny nose, a sore throat, changes to breathing or a cough. Exposure to bushfire smoke can also cause anxiety and distress. In the event of future bushfires, you can reduce your exposure to hazardous smoke by doing the following: • Keeping doors and windows closed and covering gaps under doors with towels. • Resting indoors in the coolest room in the house. • Avoid activities that make indoor air quality worse such as smoking inside or stirring up dust by sweeping. • Visit local cleaner air spaces. This could be one of the heat refuge spots listed. Source: Bushfire safety information was adapted from the Victorian Government’s “Supporting people when air quality is heavily impacted by bushfire smoke – Guidance for local government”.

In an emergency, call 24 KINGSTON SENIORS FESTIVAL 2021

000 immediately.

I HAVE TWO BEAUTIFUL GRANDKIDS. I GOT ONE DOSE FOR EACH OF THEM I don’t want another long stretch of not seeing my granddaughters. They change too much, too fast. So I am fully vaccinated, and fully ready to be back grandfathering again.

Get informed and get vaccinated. Have a talk with a doctor or pharmacist. GO TO CORONAVIRUS.VIC.GOV.AU OR CALL 1800 675 398 Authorised by the Victorian Government, 1 Treasury Place, Melbourne

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LANGUAGE LINE & COUNCIL CONTACT DETAILS PO Box 1000 Mentone, VIC 3194

1300 653 356 info@kingston.vic.gov.au kingston.vic.gov.au

Language Line:

Council acknowledges the Kulin Nation as the custodians of the land on which the municipality is a part and pays its respects to their Elders past and present. Council is a member of the Inter Council Aboriginal Consultative Committee.