FA L L & W I NTE R 2 0 2 3 M AG AZ I NE
VOLU ME 1 (1 ) | Fa l l & Wi nter 2 0 2 3
Kidney
PHYSICAL ACTIVITY VS EXERCISE
Enjoy these easy and fun ways to get moving
MEATLESS MONDAYS
Cooking your way to improved kidney health
NEWLY DIAGNOSED?
What you need to know, and what you can do
SYLVIE CHARBONNEAU
Up close and personal with a living donor and Transplant Games medal winner
CARING FOR CARE PARTNERS It’s okay to take a break