

Killeen septuagenarian continues life of service despite ongoing serious health issues
BY JOHN CLARK HERALD CORRESPONDENT
Maria Garcia came to the U.S. in 1963 as a 16-year-old old exchange student from Germany, started working as a hair stylist two years later, and continues to cut hair twice a week at a salon in Killeen.
Not only that, the now 77-yearold has volunteered to provide complimentary hair services for hundreds of homebound clients and nursing home residents over the years, and she has done it in spite of having cancer three different times and undergoing 20 surgeries, including a recent emergency procedure to repair complications from a colonoscopy
āGod has brought me through all this, so I want to help other people who need help,ā Garcia said. āI get more out of it than they do. It is really helpful to me to be able to help people who needed me.ā When she left Germany for the United States, Maria arrived on one of the countryās most historic days. She was sponsored by a U.S. Ar my colonel, but when her plane landed at the airport in Dallas, there was no one there to greet her.
āI actually arrived in Dallas the day (President John F.) Kennedy got shot (November 22, 1963),ā she said. āThe colonel who was my sponsor, and who I was going to live with, was not there to pick me up. I thought,

āOh, my gosh, they forgot I was coming.ā
āSo I went up to a lady and asked if she could help me. I said, āThis is such an emotional country,ā because men were crying; women were crying. She said, āYou didnāt hear what happened?ā
āApparently, they had barricaded coming through Dallas, and so they had to come around through Fort Worth or Arlington to get to the airport to pick me up. That was my introduction.ā
After settling in her new home in Killeen, Garcia started going to high school, where she was
part of the ļ¬rst class to graduate from what was then a brand new Killeen High in 1965. She also attended Central Texas College, but it was an otherwise routine trip to get her hair trimmed that sent her life in a new direction.
āI had always wanted to work but in Germany itās not like here where at 16 you can go get a job,ā she said. āYou would go to a trade school and then work. I came from a line of teachers and my parents always told me to get my education ļ¬rst. I was going to go back to Ger many and teach English.
āI used to go to Elenaās down


on Avenue D to get my hair trimmed, and one time I said to Elena, āI wish I could do this,ā and she said, āIf youāre willing to put forth the effort, go to beauty school during the summer and Iāll give you a job.ā
So I ran home, told the colonel, and he said, āIāve got to call your dad ļ¬rst.ā
āI said, āOh, no, I probably wonāt even like it.ā But I loved it and I got my license. She gave me a job, and my dad was very upset. I worked for Elenaās and then I was manager for Elenaās number 2. I met her son, Gus Garcia, and we fell in love and got married. We were married 13 years and then we got divorced.ā
After working for Elenaās Maria opened Foxy Lady Hair Designs on Florence Road and owned that salon for 10 years. Her dad got sick back in Germany and she went home for six weeks, then came back and continued operating the business for a while until his condition deteriorated and she needed to get back home. She tried to lease the business but wound up selling it. Now, she works two days a week at Cinnabar Hair Design on Trimmier. She has been cutting hair so long that she has clients who are the children of longtime customers
Asked about Womenās History Month and what it means to her, Garcia said it is important to recognize and honor the con-
tributions women have made throughout history
āWomen play such an important role in our life. We are caretakers; we understand; we help,ā she said. āWomen do so much. I feel they contribute so much to the country.ā
As she recovers from yet another hospital stay, Maria says she feels blessed and grateful to be alive. After being single for 48 years, she was married for ļ¬ve years to the late John Idoux, who served here as executive director for the for mer Tarleton State University-Central Texas, and was instrumental in helping establish Texas A&M University-Central Texas in Killeen, a part of the Texas A&M University system. He died last April.
A proud mother of two and grandmother of four, Maria says she looks forward to getting back to helping people as long as she is able to do so. Oh, and she also would not mind seeing a great-grandchild or two join the family
āGod has blessed me with two great Christian kids, and four great Christian grandkids. I cannot complain,ā she said. āI told my granddaughter, who graduated with her masterās last year, I said, āSophia, the one thing Oma wants before she dies or canāt function anymore, is a great-grandbaby.ā
āShe looked at me and she said, āBut, Oma, you know I have to get married ļ¬rst.ā


Maria Garcia surrounded by her grandchildren (le to right): Jimmy Garcia, Kinan McElroy, Korey McElroy and Sophia Garcia.
COURTESY PHOTO


Central Texas native dedicated to ser ving her community
BY JOHN CLARK HERALD CORRESPONDENT
COPPERAS COVE ā Crystal Owens was born at Darnall Army Medical Center on Fort Hood (now Fort Cavazos), graduated from Copperas Cove High School in 2004, and after surviving cancer not once but twice during the past 10 years has dedicated herself to improving the community through her extensive volunteer efforts.
āI feel very strongly that instead of being one of those people who just sits back and says, āOh, they should do it this way, or it should be done that way,ā I want to actively contribute to helping as much as I can,ā Owens said. āWith this being the community that I grew up in, and the community that Iām choosing to raise my family in, I want to do everything in my power in order to make it better for the next generations.ā
Married to husband, Jonathan, for 15 years, the mother of two and for mer family law paralegal now works as co-owner of Rainbow Hearts Studio, a family business she described as āan inclusive art and music and creativity studio.ā The couple also leads a band, āBrother Jon and the Rainbow Hearts,ā an outļ¬t growing in popularity throughout the region.
āWe want to bring out the fun and authentic side that comes along with creativity. A lot of times, especially as we age or

life catches up to us, itās really easy to kind of put that stuff on the back burner,ā Crystal said. āItās something that was really important to us ⦠that people ļ¬nd joy in these kinds of things.ā
A lot of her volunteer work involves using her artistic skills
to paint murals inside and outside buildings in Copperas Cove and Killeen. So far, she has been involved in completion of 10 mural projects. Along with that, she was recently named president of Keep Copperas Cove Beautiful; serves as an ambassador for Cove Chamber of Commerce;


vice president for Democrats of Copperas Cove; a board member for the non-proļ¬t Not Rich but Enriched; and a board member for RISE Co-op, a homeschool group where she teaches art.
It was July 23, 2014, when Crystal was diagnosed with thyroid cancer, a day that changed
her life forever
āIāll never forget that day,ā she said. āI was a young parent at that time ā my kids were one and three ā and I didnāt know what was wrong. A lot of times, when I would go and get checked out, it was really easy for them to say, well, youāre a young mom, so of course youāre going to be exhausted. That is normal.
āI knew deep down the kind of tiredness I was feeling was not normal.ā
Treatment was successful, and then in 2020, there was more bad news, and she had surgery on Thanksgiving Day for kidney cancer. These days, Crystal is healthy and happy, but her medical issues have left her with an urgency to make the world ā or at least her corner of it ā a better place
āWhen I got sick, I became hyper-aware of my mortality,ā she said. āItās one of those things where it seems like there is never going to be enough time to do everything I want to do. Time is never guaranteed (and) I want to do everything I can do with the time that I have left.
āI am about 10 years out now, and if Iām being really transparent, I probably cried for the ļ¬rst two years. I was really sad. It was, like, oh, why me. I donāt know what happened with my mindset, but I want to say it was about year three. I had this


COURTESY PHOTO
One way Crystal Owens gives back to the community is by spearheading projects to paint murals on building exteriors and interiors in Killeen and Copperas Cove.

Longtime Central Texas educator drops 105 pounds
BY JOHN CLARK HERALD CORRESPONDENT
A few years ago, longtime Central Texas educator Lori Ann Hensley tipped the scales at 245 pounds, which at 5-feet, 6-inches tall put her in the obese category. Then came an alarming trip to the doctor
āShe said I was a borderline diabetic and that we needed to really consider some options for the future. Medication (and) things like that,ā said Lori Ann, executive director of special programs at Priority Charter Schools in Killeen, Temple and Copperas Cove. āThat was a wake-up call, and I said, āPlease give me three months to really try and do this on my own ⦠see if I can make a difference.ā
āFrom the moment I left that appointment, I changed everything.ā
Hensley was born in Ladd, Illinois, a small town about two hours south of Chicago. She grew up with a brother, and after graduating high school in 1999, she headed off to Illinois State University to study social work and later switched to education. After earning her bachelorās degree, she started a career that continues today
Over the years, long work hours, stress, poor eating habits, and lack of exercise caused Lori Ann to start gaining weight. She was her heaviest around February 2020 and not particularly happy about what she saw

in the mirror, but also ļ¬nding it difļ¬cult to do something to turn things around.
āI was very, very depressed,ā she said. āI knew I had to make changes, but up until then just had not had anything to force me to do something.
āFor me, it was a matter of a mental game of realizing it was OK to take care of myself and put myself ļ¬rst and set aside that time. I felt so guilty (because) I was at work all the time, and so if I wasnāt at work, I felt
like I had to be home with my kids and my husband. I wouldnāt allow myself the time to ever make working out a priority.
āI was super ļ¬t and healthy and involved in athletics and dance when I was younger (and) even through college. Had children and things kind of slowly went downhill from there. I was a single mom for a couple of years, and so I was focused on my career and supporting my family. I was climbing the ranks and furthering my education,
and I stopped making time for myself.ā
Then came that trip to the doctor and Hensley, a former principal at Williams-Ledger Elementary School in Copperas Cove, joined a workout group, changed her eating habits, and slowly started shedding pounds.
āI changed everything about the way I was eating; making time to work out,ā she said. āI did a lot of meal prepping in the beginning: high protein, low carb, no sugar. Changing your
eating habits is not easy, but for me, I really think the mental game is harder than the nutrition part. I had to stop letting the scales rule my life. There was a point in time when I was so strict and so focused on that scale changing that it was unhealthy in the other direction. I became scared of food for a little while. I was scared to eat anything because it might make me gain a pound or two. What I was forgetting is that I was working out hard, too, so I was gaining muscle mass, and that doesnāt always equate to movement on the scales
āNow, I look at food as fuel, which is very different from my Italian upbringing, where food is a social event. You know, you eat when youāre happy; you eat when youāre sad; you eat when youāre bored. Iāve really had to switch to the mindset that food is fuel, and I need to put healthy things in my body. Iāve had fun ļ¬nding and creating recipes that are both healthy and delicious, but Iām always looking at the nutrition piece ļ¬rst.ā
These days, the mother of four weighs in at 140 pounds. She has dropped from wearing XX and XXX sizes to size 6 and wants to shed another 10 pounds. The change has been dramatic, and she gives a lot of credit to her workout buddies and to Troy, her husband of 15 years āI have a really close-knit
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Lori Ann Hensley weighed 240 pounds back in February 2020 and now checks in at 140 pounds, thanks to a number of lifestyle changes.

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mindset shift, and I thought, āYou know, why not me? Why does something tragic have to happen to somebody else all the time? If this is the cards Iāve been dealt, then Iām going to play the best I can with what I have.ā
āThatās what I do now. Just play the game the best I can and stay in the game as long as I possibly can. Itās been a challenge, for sure, but it just adds more fuel to my ļ¬re to do all these things I want to do.ā
Earlier this year, Crystal and Jonathan were recognized by the Copperas Cove Chamber of Commerce with a Colleague of the Year award, an honor they shared with Not Rich but Enriched, a local non-proļ¬t group that seeks to help make community resources more equitable and available.
āI was shocked,ā Crystal said. āI didnāt know we were nominated until a couple days prior, and I certainly didnāt think we were going to win. So it was really special to win the award with some of our best friends.ā
As for Womenās History Month, Crystal says the March recognition is important to not only recognize and honor contributions made by women throughout history, but also to help show up-and-coming generations that anything is possible

āOh, yeah, certainly,ā she said. āI want my daughter to know that she has the whole world open to her. Thereās limitless possibilities for her āI think about seeing my mom grow up in the workforce and some of the things she
encountered as a woman. I feel very lucky that I havenāt had nearly the same kinds of experiences as her, and if I can continue working to make it better for my daughter and future generations, thatās what Iām really passionate about.ā


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group of women that I work out with and dance with. They motivate me and we hold each other accountable. I donāt think I could do it without them,ā she said. āOf course, Troy has been amazing. He has never once made me feel guilty for putting myself ļ¬rst; for taking the time to work out.
āItās funny to me, because I still feel like the same person a lot of times. Even when I look in the mirror, I donāt always see it. But it always feels good when I see somebody I havenāt seen for a long time and they donāt recognize me, or the ļ¬rst thing they say is, āOh, my goodness, youāve lost so much weight. You look amazing.ā
āMy goal is 130 (pounds). Iāve kind of plateaued, so itās a lot harder now. At ļ¬rst, when you really commit yourself, the scale moves faster in the beginning. Iāve started the last couple of weeks getting more strict again with what Iām putting into my body, and I think thatās making a little bit of a difference.ā
As Womenās History Month continues, Hensley says it is important to remember all the struggles and strides that have been made in the past, and how much remains to be done:
āTo me, it is about honoring the strength, resilience, and diverse journeys of women everywhere. Itās about recognizing the beauty in our struggles, the power in our growth, and the importance of supporting each other, no matter
where we are on our personal journeys. Itās about reclaiming our narratives and showing that, as women, weāre allowed to be proud of every step we take.
āItās important because it highlights how far weāve come, but also how much work is still needed. For example, as a middleaged, professional woman, I found myself stressing over what pictures to share on my ļ¬tness journey, worried about how Iād be judged simply because Iām a woman. Would someone think less of me for the size and shape of my body or how Iām dressed?
The fact that this is something I have to worry about shows thereās still progress to be made
Itās a reminder that women should be able to embrace their journeys without fear of judgment, and thatās something we all need to continue striving for.ā
To anyone out there struggling with losing weight, Hensley says it is not an easy jour ney and there will be good days and bad days, but she is proof that it can be done
āYou donāt have to be perfect,ā she said. āI would say to give yourself grace. You have to make each decision better than the previous dayās decision. There were days that I cheated and didnāt follow my plan, and instead of getting down on myself, I just had to decide itās a new day and I can make better decisions today.
āAlso, you cannot do it alone. Find yourself a group of people that will support and motivate you. The ladies I have surrounded myself with through my Zumba group are part of the reason Iāve been so successful.ā


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COURTESY PHOTO
A Central Texas native, Crystal Owens was recognized recently by the Copperas Cove Chamber of Commerce along with her husband, Jonathan, for their volunteer efforts.