Issuu

(613) 224-1414

November

Supplements Grocery Home & Personal Care Bulk Food

Natural Factors Tranquil Sleep 60 Chewable Tablets

KIND Bars

Walnuts

• A synergistic combination of sleepenhancing supplements • Available in fast-acting, great-tasting chewable tablets or easy-to-swallow entericcoated softgels • Falling asleep more quickly • Promotes a restful sleep • Waking up feeling refreshed with minimal grogginess • Enteric coated to be gentle on your stomach

Pacifica Stellar Gaze Mini Mascara

KIND is a line of all natural, gluten free, non-GMO snack bars made with ingredients you can see and pronounce. Do the kind thing for your body, your taste buds, and your world.

1207

$ 66 $ / 100 g

/ lb

4 for

Long-lasting, nourishing, natural mineral mascara. Pacifica’s amazing formula is infused with coconut oil & vitamin B to hydrate each lash as it lengthens, strengthens and adds volume. Super plush 100% vegan brush provides effortless coverage.

$ 99

(613) 224-1414

November

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

November

(613) 224-1414

Supplements Progressive Harmonized Vegan Protein Powder

NOW Neptune Krill Oil 1000mg BONUS 75 Softgels

• Aids in the repair and formation of bone • Provides intestinal support • Enhances the fat burning process • Balances blood sugar levels and helps moderate appetite • Supports healthy digestion • Enhances iron absorption • Comes in four delicious flavours: Chocolate, Natural Vanilla, Berry and Unflavoured

NOW Neptune Krill Oil is known for its unique fatty acid (FA) profile, as well as for its rich antioxidant content. NKO’s balanced fatty acid content includes not only EPA and DHA, but also Omega-9 FA’s and phospholipids as well. NKO is a rich source of Astaxanthin, a powerful immune-supporting antioxidant.

350g

840g

2399 $4299

SISU Ester-C Bonus Bottles 150 Vegi-Capsules

In the world of Vitamin C, only one gives you 24-hr immune support. Ester-C is clinically proven to stay longer in white blood cells than regular Vitamin C. Ester-C is non-acidic and gentle on the stomach, and contains active Vitamin C metabolites for superior absorption. Ester-C – nothing else works like it.

Natural Factors Tranquil Sleep 60 Chewable Tablets

New Roots Digestive Enzymes 100 Capsules • Improves digestion • Increases energy • Stops bloating and gas • Increases vitamin & mineral absorption from foods

Arthritis & Joint Pain? Try Nutri-Flex the most advanced, absorbable and effective liquid formula on the market. Help ease joint pain and inflammation, plus protect and rebuild cartilage with just one easy liquid tablespoon a day. Nutri-Flex features the added health benefits of 1000 IU of Vitamin D plus Boswellia!

BioSil’s patented ch-OSA® complex helps your body to generate its own collagen to provide support for stronger, healthy and thicker hair; stronger nails; fewer fine lines and wrinkles; denser and more flexible bones

6399

100mmg

Supreme

2199 $2699 $2999

MegaFood Men’s & Women’s One Daily Multivitamin Tablets

WomenSense BioSil 120 capsules – Free Book with Purchase*

Naka Nutri-Flex with Vitamin D 500ml

• A synergistic combination of sleepenhancing supplements • Available in fast-acting, great-tasting chewable tablets or easy-to-swallow enteric-coated softgels • Falling asleep more quickly • Promotes a restful sleep • Waking up feeling refreshed with minimal grogginess • Enteric coated to be gentle on your stomach

600mg

One a day multi-vitamins made from a variety of gently dried, fresh whole foods and organic herbs. Free of GMOs, as well as pesticides, herbicides, gluten, dairy, and soy. 30 tabs

60 tabs

2999 $4999

Botanica Liquid Olive Leaf Complex Botanica Olive Leaf Extract is a full spectrum antioxidant that has traditionally been used to maintain good health. Flavoured with natural peppermint, it helps provide daily immune support for the whole family!

250ml

*While Supplies Last

NEW Kardish Westboro location now open!

500ml

2399 $4399

November

(613) 224-1414

Supplements Natural Factors Women’s Multi Probiotic Vegi-Capsules

Genuine Heath Greens+ Whole Body

• Prevents or clears urinary tract infections, yeast infections or bacterial vaginosis • Especially formulated to support and enhance micro flora of the vagina and urethra • Concentration per capsule at time of manufacturing: 18 billion active cells. • CranRich super strength cranberry extract has been shown to prevent 60vcaps urinary tract infections.

100% vegan, gluten-free, dairy-free, soy-free and made with non-GMO ingredients, greens+ whole body NUTRITION harnesses the power of supercharged whole food ingredients and fermentation to optimize key body systems nourishing and balancing your whole body!

1799 $3199

Salus Floradix & Floravit 500mL BONUS 250mL Free

5599

Floradix is a liquid iron supplement that is specially formulated for easy absorption and assimilation. Over 98% of the iron is available for quick potential absorption. The daily use of Floradix helps normalize low iron levels to boost energy, vitality and optimal health. Floravit is also on sale. Same great results but gluten free!

VEGA Maca Vegi-Capsules

Dr. Dunner Sambu Guard & Sambu Elderberry Concentrate 175mL

Balance, invigorate and energize with Vega Maca. Certified organic, traditionally grown in the Andean highlands and sustainably harvested in partnership with Peruvian farmers, premium Vega Maca is produced using a proprietary gelatinization process to improve absorption and concentrate the active micronutrients within. Available in powder and vegicaps.

60vcaps

120vcaps

99 $

• Hot lemon, honey and ginger drink powder • Natural cold & flu prescription • Soothing & protective effect • Contains vitamins C & D • Includes immune-boosting zinc • Fortified with elderberry, lemon balm & Echinacea root • Delicious & instant • Good for all ages

A must-have for every household, Sambu Guard supports a strong immune response and is most effective when taken at the first sign of symptoms before they become full-blown. This delicious tasting herbal syrup can be enjoyed by every member of the family Sambu to support and secure the Guard body’s natural defenses.

Elderberry Concentrate

2299 $1999

300g

99 $

Only one mist a day is enough to get your daily amount of vitamin D! Vitamin D can help with the development and maintenance of bones and teeth, the absorption and use of calcium and phosphorus and combined with calcium, it may reduce the risk of developing osteoporosis.

$ 99

Omega Alpha Liver Flush 500mL

• Relieves the urgency, low volume, and strain of urination that keep you on edge during the day and up at night • Supports your prostate metabolism and protects you from disease • Get relief in just 7 to 10 days!

150g

4499

Land Art Natural Vitamin D Mist 1000IU 20mL

New Roots Prostate Perform 60 Softgels

Prairie Naturals Citrus Soother Cold & Flu Powder

120vcaps

30sgels

60sgels

Omega Alpha Liver Flush- A natural herbal product for a healthy body cleanse. Liver Flush increases the bile production and blood flow to the liver for a gentle, effective cleanse. Omega Alpha liver cleanse increases the efficiency of the organ as well as rid the body of a buildup of toxins.

99 $

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

1599

(613) 224-1414

November

Feature Product

Discover the of Healing Herbs for People & Planet New Chapter’s herbal Force products use gentle extraction methods to holistically deliver each plant’s medicinal benefits, complete with all of Nature’s healing wisdom.

Protect the Rainforest... you can help Rainforests give us much of the oxygen we need to sustain life. But every day, thousands of acres of rainforest are destroyed.

Our Biggest Sale!

FORCERFfl101314.indd 1

A portion of your New Chapter® purchase* helps to save this precious land.

*This month only. See store associate for details.

10/6/14 4:54 PM

NEW Kardish Westboro location now open!

November

(613) 224-1414

Feature Product

Steps to Beautiful Skin, Hair & Nails

2 3

by Lorna Vanderhaeghe, MS

Youthful skin has abundant collagen making the skin smooth and wrinkle free. Active Collagen has been shown to reduce the depth of deep wrinkles in 28 days. Start taking Active Collagen today for beautiful skin. 99 120

$42.

vcaps

Beautiful glowing skin comes from within. A very special fatty acid called GLA is required to maintain healthy skin. Skin disorders like eczema, psoriasis, rosacea, dermatitis, wrinkles, acne and dry skin occur when we do not have enough GLA. GLA makes your skin luminescent, dewy and glowing. The main reason our skin becomes dull and dry after menopause is due to the inability to make GLA. It is essential that we take a daily dose of GLA to ensure beautiful skin. GLA is not found in fish or flax oil. GLA SKIN OIL is a highly concentrated organic GLA supplement. After 3 weeks of taking GLA SKIN OIL your friends will be asking if you have had “work” done.

Your hair, nails and bones need Collagen Plus with biotin. For strong nails and bones and thick, fast growing hair in 60 days take Collagen Plus. 99

$32.

$33.99

90 vcaps

$42.99

237 ml

Hyaluronic acid, squalene and celadrin will transform the appearance of your skin. A 60 day study showed Celadrin Super Rich Skin Therapy Cream applied twice a day reduced wrinkles dramatically. 99

$24.

50 ml

Lorna’s Beautiful Skin Program: • 2000 mg of Active Collagen • 2 tsp. of GLA Skin Oil or 4 GLA soft gels • 10 drops of Collagen Plus • Apply Celadrin Super Rich Skin Therapy Cream morning and night

Purchase 2 Lorna Skin products and get Beautiful Skin Begins Within FREE ($16.95 value while supplies last)

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

November

Feature Product

NEW Kardish Westboro location now open!

November

(613) 224-1414

Feature Product

Sensitive to gluten and dairy?

90 vcaps

Gluten Relief® Improved nutrient absorption and digestion • Contains a proprietary enzyme blend to digest proteins, carbs, and fats • Reduces symptoms of digestive irritation such as gas, bloating, and cramping • Improves symptoms associated with food sensitivities, allergies, and celiac disease

Ad_Kardish_GR_E.indd 1

14-10-10 7:51 AM

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

November

Feature Product

NEW Kardish Westboro location now open!

November

(613) 224-1414

Staff picks

Shannon

Jennifer

(Bells Corners) Host Defense Mycoshield Spray

(Barrhaven) Ultimate Kale Chips

Host Defense Mycoshield Spray is my go-to product during the cold and flu season. It’s a great preventative product for those who work with the public or travel frequently. Mycoshield boosts your immune system and helps protect you against the cold and flu virus. Three sprays a day keeps the cold and flu away!

I love Ultimate Kale chips! They are the perfect movie snack and with five different flavors, there is something for everyone. They are raw, organic, gluten free, vegan and the best part is the Kale is actually ground in Ontario!

Lilly

Karen

(Glebe) Traditional Medicinal Echinacea Plus Elderberry

(Westboro) Platinum Multivitamin Stressentials For Women

I use Traditional Medicinal Echinacea Plus Elderberry to prevent and shorten the duration of colds, primarily those of the respiratory tract. Combining Echinacea and elderberry, plus other herbs like ginger and chamomile is a great way for me to boost my immune system and sooth any cold symptoms I may have. It is especially calming right before bed!

Platinum Multivitamin Stressentials For Women Gives Me More Than A Daily Multivitamin Because Of The Added Essential Fatty Acids. Also included in the formula are herbs for supporting stress and mood management. Finally every ingredient has been selected especially for women’s needs. Brilliant!

Bulk Foods Natural Peanut Butter

Sultana Raisins

63¢ $286 / 100 g

/ lb

Walnuts

44¢ $200 / 100 g

/ lb

Large Flaked Oats

1207

$ 66 $ / 100 g

/ lb

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

34¢ / 100 g

$ 54 / lb

November

(613) 224-1414

We are honoured to announce Kardish has won one of the Best Ottawa Business (BOBs) Awards for Outstanding Company of the Year! These awards seek to recognize the most successful and innovative companies and business leaders who are driving ecumenic growth and prosperity in the nation’s capital!

NPN Numbers What are they?

Since our turnaround in 2005 we have felt enormous growth and dedication from all of you and we would like to thank you for your loyalty over the years. None of this could have been possible without your support!

If you would like to find out more about NHP week and what it means for you, please visit www.chfa.ca

What’s happening

The Canadian Health Food Association (CHFA) developed Natural Health Product (NHP) Week to support members, raise awareness and shine a spotlight on NHPs and the important impact they have to the millions of Canadians who use them regularly. Each year, the CHFA supports events at participating retail locations through national public relations, local and national advertising, social media and digital content development, allowing them to reach millions of Canadians with our educational messages on the benefits of NHPs.

Remembrance Day - November 11th In honour of Remembrance Day our Westgate Shopping Centre location will be closed until 12:30pm. There will be a Remembrance Day Ceremony at the War Memorial on Elgin Street – for details visit OttawaStart.com

Health Canada assesses Natural Health Products (NHPs) for their safety, efficacy and quality before they are authorized for sale in Canada. In assessing NHPs, Health Canada looks at the information provided by the applicant to determine whether the product formula is safe and the health benefit claims are reasonable for the proposed ingredients and dosage amounts. Health Canada assesses any risks which the product may pose, for example, when combining the NHP with other NHPs, prescription drugs or foods, or when the product is used by certain consumers such as pregnant or breast feeding women. Health Canada’s assessment assures that appropriate warnings and cautions appear on the product label so that consumers can make informed choices. Health Canada also examines the practices and controls which are applied in the manufacture and processing of the NHPs to ensure that the products are of high quality (e.g. controls to prevent product contamination or a mistake involving use of an incorrect ingredient). How do I know which products are safe? Canadians can identify NHPs that have been licensed for sale by Health Canada by looking for the eight-digit Natural Product Number (NPN) or Homeopathic Medicine Number (DIN-HM) on the label. A NPN or DIN-HM on a label means that the product has been authorized for sale in Canada and is safe and effective when used in accordance with the instructions on the label. Disclaimer: We take pride in our products and want to ensure you receive the best quality and experience when shopping with us. All products stocked at Kardish have an NPN or DIN-HM number on the label so you can be assured that anything you purchase with us is safe for use based on the standards set by Health Canada.

SOCIAL MEDIA CONTEST HIGHLIGHTS Hi Everyone! I wanted to take some time and introduce myself. My name is Tia and I am the new Social Media Coordinator at Kardish. In the past our Twitter, Facebook, Pinterest and Blog were run by a couple different people and we thought it would be a great idea to streamline everything and start consistently bringing you some exciting content and giveaways! I will be posting on our blog every Thursday as well as adding daily updates to our Twitter, Facebook and Pinterest accounts. Our main focus is going to be on Health & Wellness but we

will throw in some cool DIY projects, Fitness tips and events happening in and around the city of Ottawa. Be sure to keep an eye on our blog as we will be doing more contests and promotions in the coming months. I am looking to do lots of giveaways with our favourite suppliers so if you love free stuff make sure you head over and check it out! Talk soon,

Tia

NEW Kardish Westboro location now open!

Tia

Kardish Health Social Media Coordinator

November

(613) 224-1414

Home & Personal Care

Grocery St. Francis Organic Coconut Oil St. Francis certified Organic Extra Virgin Coconut Oil is cold pressed from fresh coconuts that are sown, grown, harvested, processed, and tested at the same plantation. Since Coconut Oil resists oxidation and heat, it has a long shelf life and is the best cooking oil in the world.

Indulge and relax knowing you’ve covered your nutritional bases with Vega One All-in-One Meal Bar, packed with protein, fiber, Omega3s, plus vitamins, minerals, antioxidants, probiotics and greens

$ 99

Enerjive Gluten Free Quinoa Skinny Crackers • Naturopathic Doctor approved • Only 1 gram of natural sugar per serving • Free from: gluten, peanuts, cholesterol, and trans fat • Low in sodium

1499 $1799

Jason All Natural Oral Care - Toothpaste & Mouthwash JASON toothpastes and mouthwashes help reduce tartar build-up and freshen your breath. Our formulas do not contain gluten and are all Kosher certified.

Cacao is a top source of antioxidants, and it contains an abundance of magnesium and iron. Navitas Raw Cacao powder is a healthy alternative to conventional over-processed “cocoa” used for baking, hot chocolate, desserts and smoothies.

Toothpaste Mouthwash

$ 99

Harvest Sun Organic Vegetable Bouillon Cubes have perfectly blended organically grown ingredients with sustainable farming to create wholesome products for your pantry, ensuring your meal is full of incredible flavour!

$ 99

$ 49

Ginger People Ginger Candies 128g Box

$ 49

4 for

Xyla Xylitol Sweetened Gum

For 30 years, The Ginger People have dedicated themselves to promoting the virtues of ginger. Family owned and operated, The Ginger People is the world’s most award-winning ginger brand and America’s leading supplier of all natural and organic ginger ingredients.

$ 99

BELLS CORNERS 1831 ROBERTSON ROAD

Xyla Naturally Sugar Free Candies are delicious and rich in Xylitol, nature’s #1 cavity fighter. Sugar free, gluten-free, nut free, GMO free, free of artificial flavouring and good for your body too! Perfect for on the go oral care!

• Extra rich shea and cocoa butter will replenish tight, dry skin caused by cold Canadian winters • Non-greasy and quick absorbing formula • Naturally suitable for sensitive skin • Vegan, gluten free, and biodegradable

Dr. Bronner’s Organic Liquid Castile Soap

KIND Bars KIND is a line of all natural, gluten free, non-GMO snack bars made with ingredients you can see and pronounce. Do the kind thing for your body, your taste buds, and your world.

You can use Dr. Bronner’s soaps for washing your face, body, hands and hair, for bathing, shaving, brushing your teeth, rinsing fruit, aromatherapy, washing dishes by hand, doing laundry, mopping floors, all-purpose cleaning, washing windows, scrubbing toilets, washing dogs, controlling dust mites, and killing ants and aphids.

Natural plant-based ingredients nourish and protect your hair while providing vibrant, long lasting colour. Covers gray in one application and is free from ammonia, parabens, and resorcinol

4 for

GLEBE 862 BANK STREET

1099

Derma E Very Clear Acne Cleanser 175ml

16oz

32oz

1599

$ 99 $

Gently remove built-up oil and debris, help unclog pores and clarify skin while reducing redness and irritation with this daily cleanser. With an Anti-Blemish Complex of natural ingredients Tea Tree, Willow Bark, Rosewood, Lavender and Chamomile shown to be very effective on blemish-prone skin, this formula delivers natural antibacterial and antiseptic properties leaving skin purer, clearer and healthier.

1299

Pacifica Stellar Gaze Mini Mascara

Naturtint Permanent Hair Colouring

BLOSSOM PARK 2950 BANK STREET

$ 49

Green Beaver Boreal Face Cream & Body Lotion

Harvest Sun Organic Bouillon Cubes

Numi Organic Teas 18 Tea Bags

BARRHAVEN 3101 STRANDHERD DRIVE

Coconut Oil & Ghee

Navitas Naturals Cacao Powder 227g

VEGA One Meal Bars

Numi inspires well-being of mind, body and spirit through the simple art of tea. They strive to foster a healthy, thriving global community while bringing you the purest, premium, Fair-Trade, organic tea.

Coconut Oil

1499

$ 99

New location now open! WESTBORO 332 RICHMOND ROAD

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We a full refund. If you 100% satisfied with purchase, simply return it with your receipt within days we’ll gladly refund money. We stand stand behind behind our our products products and and guarantee guarantee your your satisfaction satisfaction on every product we sell with full refund. If you areare notnot 100% satisfied with anyany purchase, simply return it with your receipt within 90 90 days andand we’ll gladly refund youryour money.

Products while quantities quantitieslast. last.Not Notall allitems itemsmay maybebeavailable availableatatallallstores; stores;please please check with your nearest store to confirm availability. Prices in effect July 1st1st-November - August 31st, 2014. Other exemptions may also apply. SeeSee store forfor complete Products available while check with your nearest store to confirm availability. Prices are are in effect fromfrom November 30th, 2014. Other exemptions may also apply. store completedetails. details.Some Someitems itemsmay maynot notbebeavailable. availIllustrations are for purposes and may not necessarily depict the the featured items. Kardish Health Centre able. Illustrations aredesign for design purposes and may not necessarily depict featured items. Kardish Health Centreis isnot notresponsible responsiblefor fortypographical typographical errors. errors.