March Sale ends March 31, 2017
Supplements
Home & Personal Care
Renew Life CleanseMORE 120 Caps
Grocery
Bulk Food
NEW
Prairie Naturals Digest-Force
All natural colon support formula for relief of occasional constipation
120 Caps
Natural alternative to harsh laxatives
Formula provides rapid relief from indigestion safely and effectively
Non-habit forming
Get quick relief and activate good digestion Contains activated coconut charcoal & ginger extract
2499
1999
$
SAVE
Pure Lab Vitamins Alkapure 90 Caps
5
$
SAVE
18-20 Bags
Prepare – Get in the zone with energy to burn
Stash Tea leaves are sourced from the world’s premier tea gardens
Helps to replenish the body’s alkaline reservoirs
Sustain – Push harder, last longer, take it to the next level
Pure, all natural ingredients
1999
$
SAVE
5
$
Masterful tea blending and flavour innovation
6
$
Vega Sport Line
Organic Chia Seeds
Stash Tea
Contains the two components that the body naturally uses to balance acidity
Helps to balance your internal pH
$
Starting at
2
$ 99
SAVE
1
$
9
$ 43/ lb
1
$ 08/ 100 g
SAVE $2 36/lb
Recover – Recover faster, train again sooner, perform better
Entire Sports Line
20% off
SAVE UP TO $11
| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | 613-224-1414 |
Feature Product
2 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
March
Supplements Organika Milk Thistle 90 Caps & 180 Caps Powerful liver detoxifier Non-GMO, gluten-free Sourced from France
12
99
SAVE $350
27
$
20
$
SAVE $7
$
2799
SAVE $5
1000 doses per bottle Made in Canada
2299
$
13
2199 $4399
SAVE $550
Promotes healthy nails, hair and skin Helps metabolize proteins, fats and carbohydrates Suitable for vegetarians and $ vegans
$
Beneficial for cardiovascular health and brain function Supports healthy bones and teeth Supports development of the brain, eyes and nerves in children and adolescents $
613-224-1414 | KARDISH.COM
SAVE UP TO $13
60 Caps (5000mcg) & 100 Caps (1000mcg)
SAVE
SAVE $250
2299
NutraSea + Vitamin D Grapefruit Tangerine 200ml & 500ml
1099
Starting at
$
NOW Biotin
50ml
8
$
Strains chosen have been specially developed and tested for their gastric resistance
SAVE $9
$
Lily of the Desert Preservative Free Aloe Vera 946ml
Maintains gastrointestinal well-being
99
Vitamin D is especially important in the winter months due to lack of exposure to the sun Offers a great tasting natural orange flavour Provides 1000 I.U. per drop
$
Medicinal strains of friendly, probiotic bacteria
39
99
Omega Alpha Vitamin D
SAVE
Supports healthy digestion and immune function Increases absorption of nutrients Enhances antioxidant support Balances stomach acidity naturally Soothes occasional muscle and joint discomfort
250g & 500g
99
Natural Factors Ubiquinol Coenzyme Q10 60 Softgels Ignites the cell’s oxygen to produce energy Soaks up free radicals Helps to strengthen heart muscle Improves a variety of heart conditions
Udo’s Choice Super Adult & Super 8 Probiotics
Organika Enhanced Collagen Supports the health of your skin, joints and digestion Mix into hot or cold liquids Grass-Fed, hormone-free, non-gmo, and flavourless
Potency dosage of 80% silymarin extract
$
Sale ends March 31, 2017
SAVE $11
599
$ 99
3
SAVE $3
SAVE
$
6
Joy of the Mountains Oil of Oregano 30ml & 90 Caps
Voted #1 immune product by Alive Awards Made with premium ingredients and proven performance Fights off colds and flu Certified Organic
2299
$
SAVE $9
2999
$
SAVE $6
3
Feature Product
For a good
night’s sleep Tranquil Sleep
Melatonin 3 mg/5 mg
• Helps you fall asleep, stay asleep, and wake up refreshed
• Improves sleep quality and duration, reducing daytime fatigue
• Works in harmony with your body’s natural sleep hormones • Chewable tablets with a great-tasting tropical fruit flavour
17
• Helps with insomnia caused by age-related declines in melatonin in the elderly
99
• Resets your sleep/wake “clock” when travelling
60 chew tabs
8
99
4
90 subtabs
99
90 subtabs
Experience the Real Beauty Benefits of Collagen “I take BioSil every day, and I am amazed at the difference I see in my skin, hair and nails!” ™
- Christie Brinkley at age 61
BioSil
™
• • • •
Reduces Fine Lines and Wrinkles Increases Skin Elasticity Thickens and Strengthens Hair Strengthens Nails
$54.99
$35.49
120 caps
30 ml
Advanced Collagen Generator ™ Clinical Trial Results
PNO.CA
4 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
March
Home & Personal Care
Sale ends March 31, 2017
A. Vogel Absolut Arnica Gel 50ml
Nature Clean Household Cleaning Products & Laundry Detergent Non-toxic and biodegradable
Green Beaver Toothpaste 75ml
Provides quick topical relief of bumps, bruises and sprains
Keep your smile healthy, clean and natural with Green Beaver toothpastes!
Protects cartilage from being damaged by chronic inflammation
Fluoride-free, vegan and gluten-free Excellent natural cleaning properties
Suitable for long-term use if needed
Created from naturally derived ingredients Select Products
$ 99
$
SAVE UP TO $330
SAVE $1
SAVE $3
7 $ 3599
$ 99 to
pick
Alexis
4
1399
20% off
6999
$
Mineral Fusion Makeup Various Sizes
Zorah Ora Anti Wrinkle Eye Cream
I suffer from eczema and I’ve used a variety of other makeup lines that have caused me to breakout, but Mineral Fusion does not. I love the variety with this line and all the colours and shades that they offer.
I like the texture and efficacy of this product! I would recommend this eye cream to anyone feeling self conscious about imperfections around the eye area.
30ml
Blossom Park
Merivale
2499
$
Josiane Westgate
Kelly
2899
$
Vega Maca 60 Caps
Routine Deoderant Cream
I’ve seen overall improvements in my mood and energy levels when I take maca on a regular basis. I would recommend it to those dealing with a stressful lifestyle, or who can’t drink caffeine but need an energy boost.
I really like the beeswax formula because it isn’t challenging to apply, and it smells great. It actually lasts all day. Many conventional deodorants and even antiperspirants don’t last that long.
613-224-1414 | KARDISH.COM
50ml
Maggie Bells Corners
5
350
Feature Product
Smart Hormone Solutions by Lorna Vanderhaeghe, Canada’s leading women’s natural health expert
Halt Hormonal Acne with ESTROsmart
Breakouts, pimples or zits are a sign of hormonal imbalances. In women, hormonal acne occurs mid cycle and clears for a few days only to reappear again. Women with hormonal acne secrete testosterone in excessively high amounts causing acne. Hormonal acne is not just a teenage problem. Hormonal acne is also very common during the perimenopause years. ESTROsmart solves hormonal acne by balancing hormones naturally. Four capsules of ESTROsmart will eliminate hormonal acne within two full menstrual cycles. ESTROsmart not only clears acne but makes periods effortless, controls endometriosis, PCOS, breast and ovarian cysts and more.
Ensure Healthy Ovulation and Optimize Fertility with ESTROsmart Plus
One is 6 women of childbearing age is infertile. Sperm counts in men have dropped by fifty percent since the 1970s. Fertility declines dramatically every year past age 30. The optimal age to get pregnant is during the early 20s so don’t wait too long to become pregnant. There are many reasons for infertility such as low thyroid, irregular cycles, poor ovulation and PCOS. To enhance ovulation and regular cycles take 2 capsules daily of our fertility formula, ESTROsmart Plus. ESTROsmart Plus maintains a healthy estrogen-to-progesterone balance, regulates the menstrual cycle and normalizes ovulation. Do not eat soy foods of any type as they impair fertility. To maximize success in getting pregnant use fertility predictors, take ESTROsmart Plus, eat nutrient dense foods and start trying.
ESTROsmart
$42
Get
99
An A-Z Woman’s Guide to Vibrant Health
120 vcaps
FREE with
ESTROsmart plus
$48
ESTROsmart or ESTROsmart plus purchase.
99
Women Helping Women
®
120 vcaps
hormonehelp.com
6 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
March
What’s Happening
Sale ends March 31, 2017
FREE SEMINAR
Pure Lab Vitamins Presents: The Connection Between Stress and Chronic Inflammation Join the founder and formulator of Pure Lab Vitamins, Cyrus Kuhzarani to learn about the connection between stress, systemic acidity and chronic inflammation. It’s straight talk from the pharmacist! March 8th, 7-8PM RSVP at Kardish.com/Events
Chickpea and Red Lentil Masala Ingredients 1 Tbsp coconut oil 1 onion, diced 2 garlic cloves, minced 1 Tbsp curry powder
2 tsp garam masala 1/2 tsp salt 1–14 oz can coconut milk 1–15 oz can diced tomatoes 1 cup (250 mL) water
Directions Combine the hemp hearts, pecans, cacao powder and salt in a food In large pot, heat oil over medium. Add onion, garlic, curry powder, garam masala, and salt. Sauté for 8 minutes, until vegetables are softened. Stir in coconut milk, tomatoes, water, chickpeas, and red
1–15 oz can chickpeas (about 2 cups cooked), drained and rinsed 1/2 cup dried red lentils 1 Tbsp lemon juice or lime juice 1 cup chopped fresh cilantro
lentils. Bring to a boil, reduce to a simmer, cover, and cook, stirring occasionally, for 25 to 30 minutes, until lentils are soft. Immediately before serving, stir in lemon or lime juice and cilantro. Serve hot.
Recipe from www.alive.com
3 Healthy Chocolate Snacks to Make as a Family
PRESENTS…
Free Webinar
The BENEFITS OF ORGANIC COCONUT OIL
March Break! Try making tasty (and healthy)
Coconut Oil has become a favourite kitchen staple, but few people really understand its true benefits. Join Nelson as he answers the most common questions, dispels the biggest myths and explains how Coconut Oil:
chocolate recipes like Almond Butter Banana
• Supports weight loss
Truffles, Hidden Greens Chocolate Avocado
• Acts as an antimicrobial
Have fun in the kitchen with your family this
Smoothie and Chocolate Chia Pudding. For more information – and for other great topics – visit the Wellness Blog at Kardish.com.
613-224-1414 | KARDISH.COM
• Assists in healing so you can recover faster
Wednesday, March 22 7:00 − 8:00 pm For more details and to register visit: Kardish.com/Events
7
March Sale ends March 31, 2017
Grocery Boulder Canyon Chips 142g
Enjoy Life Crunchy Cookies 179g
Live Better. Eat Boulder
Mary’s Organic Gluten -Free Crackers 184g
Always free from the eight most common food allergens
Slow cooked in small batches
Made in a special allergyfriendly facility
5
2 for $
22% less fat than the leading kettle chips
Organic, gluten-free, whole grains
4
SAVE $180
Bob’s Red Mill Rolled Oats 907g
Zengarry Cashew Cheese 170-227g Made locally
Several varieties available including Sun-dried Tomato & Basil, Garlic & Fine Herb
NEW PRANA Trail Mix & Bark Assorted Sizes
Fresh and flavourful whole grain oats Perfect for porridge and baked goods
9
$ 99
Simply Protein Bars
Fresh and flavourful Kosher, preservative-free, sulfite-free
20%
SAVE 99¢
SAVE UP TO $2
Pacific Broths 946ml
40g
Made in Nature Dried Fruit 85-170g
The perfect starting point for a variety of delicious recipes
Made without refined sugar Clean, real food ingredients
Fat free
No added sulfur
Gluten free
5
2 for $
9
2 for $
off
Featuring gluten-free varieties
SAVE $3
Light and crunchy High in protein and gluten-free Contain only 4g of sugar or less Free from artificial sweeteners, flavours, and sugar alcohols
6
$ 99
SAVE 80¢
BUY 2 SAVE 98¢
Versatile, vegan, fermented, and delicious!
Rich, earthy flavour and satisfying crunch
$ 99
4
BUY 2 SAVE 98¢
6
Made from fresh, ripe fruits
$ 99
$ 99 SAVE $2
SAVE $1
Bulk Food All Natural Gummy Fruit Berries
Pecan Halves & Pieces
Pitted Prunes
6
5
$ 58/ lb
1
SAVE $1 22/lb
17 -4 St
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BELLS CORNERS 1831 ROBERTSON ROAD
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BARRHAVEN 3101 STRANDHERD DRIVE
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$ 84/ 100 g
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$ 12/ 100 g
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$ 80/ lb
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2
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$ 45/ 100 g
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$
$ 08/ lb
Turkish Apricots
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Empire Theatre
KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE
MERIVALE 1568 MERIVALE ROAD
ORLEANS 3712 INNES ROAD
We stand behind our products and guarantee your satisfaction on every product we sell with a full refund. If you are not 100% satisfied with any purchase, simply return it with your receipt within 90 days and we’ll gladly refund your money. Products available while quantities last. Not all items may be available at all stores; please check with your nearest store to confirm availability. Prices are in effect from March 1st - 31st, 2017. Other exemptions may also apply. See store for complete details. Some items may not be available. Illustrations are for design purposes and may not necessarily depict the featured items. Kardish Health Food Centre is not responsible for typographical errors.